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misslisamorales's  Instagram Profile

Lisa Morales Duke

@misslisamorales

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- It’s no secret I’m a water addict πŸ˜‚πŸ˜ Maybe because it’s done wonders for my skin and body so I can’t stress enough how crucial it is to drink a LOT of πŸ’¦ daily. I use @dafiusa filtering bottle on the go and their glass pitcher at home. You get an Alkaline UP cartridge that filters tap water and increases water pH level to 9.5 for the highest quality, healthiest, & tastiest water I’ve ever had πŸ™ŒπŸΌ Click link in my bio πŸ™‹πŸ»β€β™€οΈ @dafiusa
- It’s no secret I’m a water addict πŸ˜‚πŸ˜ Maybe because it’s done wonders for my skin and body so I can’t stress enough how crucial it is to drink a LOT of πŸ’¦ daily. I use @dafiusa filtering bottle on the go and their glass pitcher at home. You get an Alkaline UP cartridge that filters tap water and increases water pH level to 9.5 for the highest quality, healthiest, & tastiest water I’ve ever had πŸ™ŒπŸΌ Click link in my bio πŸ™‹πŸ»β€β™€οΈ @dafiusa
- It’s no secret I’m a water addict πŸ˜‚πŸ˜ Maybe because it’s done wonders for my skin and body so I can’t stress enough how crucial it is to drink a LOT of πŸ’¦ daily. I use @dafiusa filtering bottle on the go and their glass pitcher at home. You get an Alkaline UP cartridge that filters tap water and increases water pH level to 9.5 for the highest quality, healthiest, & tastiest water I’ve ever had πŸ™ŒπŸΌ Click link in my bio πŸ™‹πŸ»β€β™€οΈ @dafiusa
- One of the most common reasons people don’t exercise is lack of energy. Do you exercise in the morning or evening? In a perfect world, you should make time to exercise when your energy level is at it’s highest. My energy level is highest in the morning but I can only train evenings because of my schedule. If it wasn’t for Amino Energy my evening workouts would be so sh*tty! 😩 I take @optimumnutrition #AminoEnergy as my pre-workout to help me train longer and harder while supporting muscle endurance and recovery. πŸ’ͺ🏼 . Here are a few tips to help boost your energy! 1. Stay hydrated! πŸ’¦ 2. Get a goodnight sleep 3. Don’t skip breakfast 4. Eat protein + carbs before to fuel your workout Video by @ekomediaproductions πŸŽ₯
- One of the most common reasons people don’t exercise is lack of energy. Do you exercise in the morning or evening? In a perfect world, you should make time to exercise when your energy level is at it’s highest. My energy level is highest in the morning but I can only train evenings because of my schedule. If it wasn’t for Amino Energy my evening workouts would be so sh*tty! 😩 I take @optimumnutrition #AminoEnergy as my pre-workout to help me train longer and harder while supporting muscle endurance and recovery. πŸ’ͺ🏼 . Here are a few tips to help boost your energy! 1. Stay hydrated! πŸ’¦ 2. Get a goodnight sleep 3. Don’t skip breakfast 4. Eat protein + carbs before to fuel your workout Video by @ekomediaproductions πŸŽ₯
- One of the most common reasons people don’t exercise is lack of energy. Do you exercise in the morning or evening? In a perfect world, you should make time to exercise when your energy level is at it’s highest. My energy level is highest in the morning but I can only train evenings because of my schedule. If it wasn’t for Amino Energy my evening workouts would be so sh*tty! 😩 I take @optimumnutrition #AminoEnergy as my pre-workout to help me train longer and harder while supporting muscle endurance and recovery. πŸ’ͺ🏼 . Here are a few tips to help boost your energy! 1. Stay hydrated! πŸ’¦ 2. Get a goodnight sleep 3. Don’t skip breakfast 4. Eat protein + carbs before to fuel your workout Video by @ekomediaproductions πŸŽ₯

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