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gg.foodnfitness

@gg.foodnfitness

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- Considering that under a year ago I could not do 1 chin-up, Iโ€™m feeling pretty chuffed with myself that I can now officially do 6 ๐Ÿ˜Œ (only 4 here as it was my second set and I was tiredddd). Iโ€™ve always had a relatively strong upper body, however chin-ups have deffs been my weak point, as you can see my form is not the best, but Iโ€™m working on it ๐Ÿ’ช๐Ÿผ Of course Mr Cool Pants ๐Ÿ‘– to the right โžก๏ธ can just smash out as many as he feels like when he feels like it ๐Ÿคท๐Ÿผโ€โ™€๏ธ #UFBG #gymshark66 #chinupprogression #sunburntshoulders ๐Ÿ˜“ Both wearing @gymshark ๐Ÿ™ƒ๐Ÿฆˆ
- Considering that under a year ago I could not do 1 chin-up, Iโ€™m feeling pretty chuffed with myself that I can now officially do 6 ๐Ÿ˜Œ (only 4 here as it was my second set and I was tiredddd). Iโ€™ve always had a relatively strong upper body, however chin-ups have deffs been my weak point, as you can see my form is not the best, but Iโ€™m working on it ๐Ÿ’ช๐Ÿผ Of course Mr Cool Pants ๐Ÿ‘– to the right โžก๏ธ can just smash out as many as he feels like when he feels like it ๐Ÿคท๐Ÿผโ€โ™€๏ธ #UFBG #gymshark66 #chinupprogression #sunburntshoulders ๐Ÿ˜“ Both wearing @gymshark ๐Ÿ™ƒ๐Ÿฆˆ
- Considering that under a year ago I could not do 1 chin-up, Iโ€™m feeling pretty chuffed with myself that I can now officially do 6 ๐Ÿ˜Œ (only 4 here as it was my second set and I was tiredddd). Iโ€™ve always had a relatively strong upper body, however chin-ups have deffs been my weak point, as you can see my form is not the best, but Iโ€™m working on it ๐Ÿ’ช๐Ÿผ Of course Mr Cool Pants ๐Ÿ‘– to the right โžก๏ธ can just smash out as many as he feels like when he feels like it ๐Ÿคท๐Ÿผโ€โ™€๏ธ #UFBG #gymshark66 #chinupprogression #sunburntshoulders ๐Ÿ˜“ Both wearing @gymshark ๐Ÿ™ƒ๐Ÿฆˆ
- Using this cat filter to hide the utter exhaustion, sweat (was literally dripping), scruffiness and stiffness that I feel after my first official leg day of 2018 ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ˜ฐ Letโ€™s just day I canโ€™t quite walk now ๐Ÿคข My post workout smoothie consisted of mango, green apple, cucumber, lime, fresh mint (from my garden ๐Ÿ˜‡), ice, water and the star ingredient... spirulina ๐ŸŒŸ I also decided to make some bliss balls, so literally just through everything in the blender and then ate most of them lol ๐Ÿ˜ Happy Thursday babes! #legdayfeels #UFBG #Gymshark66
- Using this cat filter to hide the utter exhaustion, sweat (was literally dripping), scruffiness and stiffness that I feel after my first official leg day of 2018 ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ˜ฐ Letโ€™s just day I canโ€™t quite walk now ๐Ÿคข My post workout smoothie consisted of mango, green apple, cucumber, lime, fresh mint (from my garden ๐Ÿ˜‡), ice, water and the star ingredient... spirulina ๐ŸŒŸ I also decided to make some bliss balls, so literally just through everything in the blender and then ate most of them lol ๐Ÿ˜ Happy Thursday babes! #legdayfeels #UFBG #Gymshark66
- Using this cat filter to hide the utter exhaustion, sweat (was literally dripping), scruffiness and stiffness that I feel after my first official leg day of 2018 ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ˜ฐ Letโ€™s just day I canโ€™t quite walk now ๐Ÿคข My post workout smoothie consisted of mango, green apple, cucumber, lime, fresh mint (from my garden ๐Ÿ˜‡), ice, water and the star ingredient... spirulina ๐ŸŒŸ I also decided to make some bliss balls, so literally just through everything in the blender and then ate most of them lol ๐Ÿ˜ Happy Thursday babes! #legdayfeels #UFBG #Gymshark66
- Sweaty, bare faced selfie for #Gymshark66 straight after my New Yearโ€™s #UFBG workout ๐Ÿ’ช๐Ÿผ donโ€™t think Iโ€™ve ever posted an actual pic with no makeup anywhere, so feeling like a scruff/grub but thatโ€™s usual lol (I donโ€™t even know how to make up so just avoid selfies in general) ๐Ÿ™ƒ Learning to embrace myself with no cover up! Realised my writing was backwards after deciding on selfie whoops so just ignore that ๐Ÿคท๐Ÿผโ€โ™€๏ธ aaaand posted a bit late, but still just made the cut off!! Anyway, after consuming chocolate in place of regular meals and participating in minimal exercise (emphasis on minimal) for the past two weeks, I say itโ€™s time for a challenge ๐Ÿ‘Š๐Ÿผ in saying this, we all NEED a break at some point.. Although I donโ€™t have โ€˜goalsโ€™ as such, I genuinely believe that consistency, effort and most importantly balance will really reward me in the end. After struggling with severe anxiety all my life and the various health consequences it has entailed, I know now that balance really is key to maintaining optimism and contentment and managing anxiety. Itโ€™s so easy for many of us to get so caught up in โ€˜cleanโ€™ eating, counting calories, working out vs rest etc as well as small insignificant difficulties that life throws at us that really shouldnโ€™t matter at all, and letting it all rule our lives. But no, this year letโ€™s rule it!! Letโ€™s start this new year right!! ๐Ÿ˜Ž @gymshark #Gymshark66 #nomakeupforme #grublife
- Sweaty, bare faced selfie for #Gymshark66 straight after my New Yearโ€™s #UFBG workout ๐Ÿ’ช๐Ÿผ donโ€™t think Iโ€™ve ever posted an actual pic with no makeup anywhere, so feeling like a scruff/grub but thatโ€™s usual lol (I donโ€™t even know how to make up so just avoid selfies in general) ๐Ÿ™ƒ Learning to embrace myself with no cover up! Realised my writing was backwards after deciding on selfie whoops so just ignore that ๐Ÿคท๐Ÿผโ€โ™€๏ธ aaaand posted a bit late, but still just made the cut off!! Anyway, after consuming chocolate in place of regular meals and participating in minimal exercise (emphasis on minimal) for the past two weeks, I say itโ€™s time for a challenge ๐Ÿ‘Š๐Ÿผ in saying this, we all NEED a break at some point.. Although I donโ€™t have โ€˜goalsโ€™ as such, I genuinely believe that consistency, effort and most importantly balance will really reward me in the end. After struggling with severe anxiety all my life and the various health consequences it has entailed, I know now that balance really is key to maintaining optimism and contentment and managing anxiety. Itโ€™s so easy for many of us to get so caught up in โ€˜cleanโ€™ eating, counting calories, working out vs rest etc as well as small insignificant difficulties that life throws at us that really shouldnโ€™t matter at all, and letting it all rule our lives. But no, this year letโ€™s rule it!! Letโ€™s start this new year right!! ๐Ÿ˜Ž @gymshark #Gymshark66 #nomakeupforme #grublife
- Sweaty, bare faced selfie for #Gymshark66 straight after my New Yearโ€™s #UFBG workout ๐Ÿ’ช๐Ÿผ donโ€™t think Iโ€™ve ever posted an actual pic with no makeup anywhere, so feeling like a scruff/grub but thatโ€™s usual lol (I donโ€™t even know how to make up so just avoid selfies in general) ๐Ÿ™ƒ Learning to embrace myself with no cover up! Realised my writing was backwards after deciding on selfie whoops so just ignore that ๐Ÿคท๐Ÿผโ€โ™€๏ธ aaaand posted a bit late, but still just made the cut off!! Anyway, after consuming chocolate in place of regular meals and participating in minimal exercise (emphasis on minimal) for the past two weeks, I say itโ€™s time for a challenge ๐Ÿ‘Š๐Ÿผ in saying this, we all NEED a break at some point.. Although I donโ€™t have โ€˜goalsโ€™ as such, I genuinely believe that consistency, effort and most importantly balance will really reward me in the end. After struggling with severe anxiety all my life and the various health consequences it has entailed, I know now that balance really is key to maintaining optimism and contentment and managing anxiety. Itโ€™s so easy for many of us to get so caught up in โ€˜cleanโ€™ eating, counting calories, working out vs rest etc as well as small insignificant difficulties that life throws at us that really shouldnโ€™t matter at all, and letting it all rule our lives. But no, this year letโ€™s rule it!! Letโ€™s start this new year right!! ๐Ÿ˜Ž @gymshark #Gymshark66 #nomakeupforme #grublife
- Blackberries mm mmmm ๐Ÿ˜ hope everyone is enjoying their festive season and eating plenty of delicious food and not feeling guilty ๐Ÿ’๐Ÿผโ€โ™€๏ธ this year Iโ€™m not really โ€˜doingโ€™ Christmas.. trying not to contribute to the utter indulgence, gluttony and consumerism that it has become ๐Ÿ™ƒ instead, Iโ€™ll have a quiet day by the river eating delicious vegetarian foods (not buying into this mass slaughter crap that happens at this time of year). No presents, just donations to animal rescue and wildlife/environmental conservation charities ๐Ÿงก #doingmybit #vegetarianxmas #lovetheearthmore
- Blackberries mm mmmm ๐Ÿ˜ hope everyone is enjoying their festive season and eating plenty of delicious food and not feeling guilty ๐Ÿ’๐Ÿผโ€โ™€๏ธ this year Iโ€™m not really โ€˜doingโ€™ Christmas.. trying not to contribute to the utter indulgence, gluttony and consumerism that it has become ๐Ÿ™ƒ instead, Iโ€™ll have a quiet day by the river eating delicious vegetarian foods (not buying into this mass slaughter crap that happens at this time of year). No presents, just donations to animal rescue and wildlife/environmental conservation charities ๐Ÿงก #doingmybit #vegetarianxmas #lovetheearthmore
- Blackberries mm mmmm ๐Ÿ˜ hope everyone is enjoying their festive season and eating plenty of delicious food and not feeling guilty ๐Ÿ’๐Ÿผโ€โ™€๏ธ this year Iโ€™m not really โ€˜doingโ€™ Christmas.. trying not to contribute to the utter indulgence, gluttony and consumerism that it has become ๐Ÿ™ƒ instead, Iโ€™ll have a quiet day by the river eating delicious vegetarian foods (not buying into this mass slaughter crap that happens at this time of year). No presents, just donations to animal rescue and wildlife/environmental conservation charities ๐Ÿงก #doingmybit #vegetarianxmas #lovetheearthmore
- Along side health and fitness, animals are another massive part of my life. My whole life I have had pets of different shapes and sizes (feathery, furry, scaley and hairy). From the animal husbandry involved with pets, the volunteering with local wildlife and animal rescue organisations and the consequent unconditional love animals have given, they have been embedded into my heart ๐Ÿ’“ Betty the SB horseโ€™s beautiful eye is featured here. I have been a horse rider since the age of 5 and nothing will ever challenge me more, or make me stronger than what horses and riding have done for me ๐Ÿ„๐ŸŽ๐Ÿ•๐Ÿ๐Ÿ–๐Ÿ‡ #realme
- Along side health and fitness, animals are another massive part of my life. My whole life I have had pets of different shapes and sizes (feathery, furry, scaley and hairy). From the animal husbandry involved with pets, the volunteering with local wildlife and animal rescue organisations and the consequent unconditional love animals have given, they have been embedded into my heart ๐Ÿ’“ Betty the SB horseโ€™s beautiful eye is featured here. I have been a horse rider since the age of 5 and nothing will ever challenge me more, or make me stronger than what horses and riding have done for me ๐Ÿ„๐ŸŽ๐Ÿ•๐Ÿ๐Ÿ–๐Ÿ‡ #realme
- Along side health and fitness, animals are another massive part of my life. My whole life I have had pets of different shapes and sizes (feathery, furry, scaley and hairy). From the animal husbandry involved with pets, the volunteering with local wildlife and animal rescue organisations and the consequent unconditional love animals have given, they have been embedded into my heart ๐Ÿ’“ Betty the SB horseโ€™s beautiful eye is featured here. I have been a horse rider since the age of 5 and nothing will ever challenge me more, or make me stronger than what horses and riding have done for me ๐Ÿ„๐ŸŽ๐Ÿ•๐Ÿ๐Ÿ–๐Ÿ‡ #realme

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