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danielledunbar2013's  Instagram Profile

Danielle Dunbar

@danielledunbar2013

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- What do I love more than coffee and piggy mugs? 🧐🤔 . . Having some confidence! 🙌🏻 . . Now don’t get me wrong, I still feel a tad self conscious most days.....it’s normal, right? 🤷‍♀️ But I’m waaayyy more confident than I was after I had my little man. And I’m not just talking physically confident....I mean confidence in everything. In myself as a whole. I felt like a different person. I felt like I had forgotten how to communicate with other adults. I felt insecure and stuck. I didn’t like it. 🙈 And I wasn’t sure how to get that confidence back. . . Confidence is built by accomplishing goals and feeling good about yourself. When you step out of your comfort zone and push for what you want. When you finally put yourself first. When you take that step towards what you really want. . . I stumbled upon the programs that I’m doing purely by chance. I had never heard of them before and didn’t really know how deep into this I’d get....but I decided to jump all in and do it all! I wanted to change inside and out and this was like my last straw. . . Confidence is built when you do something consistently. Your mindset changes. Your attitude changes. Being consistent with these fitness and nutrition programs have done a 180 on my confidence. I feel like I’m good at something now. Like I can share my story and really help others feel better, too. . . Confidence is also built by support from the people around you. Not everyone has a fitness support team behind them cheering them on. I was lacking that and craving it all at the same time. I wanted so badly to be surrounded by like minded people. And now, completely by chance, I have those people. All thanks to some online support and accountability groups. . . I’m so glad that I stumbled upon this community all by chance. And I’m so glad that the combination of fitness and great support has lead me to the confidence that I now have in myself. . . My only hope is that someone will take a chance on me and let me help them regain their confidence. Together we will work consistently at your goals and we will achieve them.....bringing you a sense of self love and self confidence. 💕
- What do I love more than coffee and piggy mugs? 🧐🤔 . . Having some confidence! 🙌🏻 . . Now don’t get me wrong, I still feel a tad self conscious most days.....it’s normal, right? 🤷‍♀️ But I’m waaayyy more confident than I was after I had my little man. And I’m not just talking physically confident....I mean confidence in everything. In myself as a whole. I felt like a different person. I felt like I had forgotten how to communicate with other adults. I felt insecure and stuck. I didn’t like it. 🙈 And I wasn’t sure how to get that confidence back. . . Confidence is built by accomplishing goals and feeling good about yourself. When you step out of your comfort zone and push for what you want. When you finally put yourself first. When you take that step towards what you really want. . . I stumbled upon the programs that I’m doing purely by chance. I had never heard of them before and didn’t really know how deep into this I’d get....but I decided to jump all in and do it all! I wanted to change inside and out and this was like my last straw. . . Confidence is built when you do something consistently. Your mindset changes. Your attitude changes. Being consistent with these fitness and nutrition programs have done a 180 on my confidence. I feel like I’m good at something now. Like I can share my story and really help others feel better, too. . . Confidence is also built by support from the people around you. Not everyone has a fitness support team behind them cheering them on. I was lacking that and craving it all at the same time. I wanted so badly to be surrounded by like minded people. And now, completely by chance, I have those people. All thanks to some online support and accountability groups. . . I’m so glad that I stumbled upon this community all by chance. And I’m so glad that the combination of fitness and great support has lead me to the confidence that I now have in myself. . . My only hope is that someone will take a chance on me and let me help them regain their confidence. Together we will work consistently at your goals and we will achieve them.....bringing you a sense of self love and self confidence. 💕
- What do I love more than coffee and piggy mugs? 🧐🤔 . . Having some confidence! 🙌🏻 . . Now don’t get me wrong, I still feel a tad self conscious most days.....it’s normal, right? 🤷‍♀️ But I’m waaayyy more confident than I was after I had my little man. And I’m not just talking physically confident....I mean confidence in everything. In myself as a whole. I felt like a different person. I felt like I had forgotten how to communicate with other adults. I felt insecure and stuck. I didn’t like it. 🙈 And I wasn’t sure how to get that confidence back. . . Confidence is built by accomplishing goals and feeling good about yourself. When you step out of your comfort zone and push for what you want. When you finally put yourself first. When you take that step towards what you really want. . . I stumbled upon the programs that I’m doing purely by chance. I had never heard of them before and didn’t really know how deep into this I’d get....but I decided to jump all in and do it all! I wanted to change inside and out and this was like my last straw. . . Confidence is built when you do something consistently. Your mindset changes. Your attitude changes. Being consistent with these fitness and nutrition programs have done a 180 on my confidence. I feel like I’m good at something now. Like I can share my story and really help others feel better, too. . . Confidence is also built by support from the people around you. Not everyone has a fitness support team behind them cheering them on. I was lacking that and craving it all at the same time. I wanted so badly to be surrounded by like minded people. And now, completely by chance, I have those people. All thanks to some online support and accountability groups. . . I’m so glad that I stumbled upon this community all by chance. And I’m so glad that the combination of fitness and great support has lead me to the confidence that I now have in myself. . . My only hope is that someone will take a chance on me and let me help them regain their confidence. Together we will work consistently at your goals and we will achieve them.....bringing you a sense of self love and self confidence. 💕
- Tuesday’s are for Transformations! 👏🏻🙌🏻 . . What are you trying to “transform?” Your attitude? The way you view yourself? How you eat? Your body? The way you talk to yourself? All of those things are what I try to work on every day because they are important to me and my own transformation. Transformations aren’t just physical, they are mental, too. 💯 . . I’m taking names for my next round of Challengers! My last 5 spots filled up fast, so I’m working on another round. 🤗 It makes me ssooo happy to see people wanting to transform into better versions of themselves! 😊 . . We work on so much in these groups! Having a healthy and positive mindset, setting goals, what foods are healthy and what foods aren’t, how to prepare foods, how to start and FINISH an exercise program completely, and so much more. We hold each other accountable and support each other through it all! . . You don’t do this alone! I’m there for you every step of the way! I help you pick the fitness program, I help you pick a meal plan that fits your schedule and lifestyle, I help you get started, I help push you through, and I help you succeed! You’re also backed by all the awesome ladies in the group! We have an awesome team waiting for you! . . If you’d like a spot or would like more info, please send me a message or drop an Emoji in the comments! I’d love to help you achieve your transformation goals! 💕😊🤗💪🏻
- Tuesday’s are for Transformations! 👏🏻🙌🏻 . . What are you trying to “transform?” Your attitude? The way you view yourself? How you eat? Your body? The way you talk to yourself? All of those things are what I try to work on every day because they are important to me and my own transformation. Transformations aren’t just physical, they are mental, too. 💯 . . I’m taking names for my next round of Challengers! My last 5 spots filled up fast, so I’m working on another round. 🤗 It makes me ssooo happy to see people wanting to transform into better versions of themselves! 😊 . . We work on so much in these groups! Having a healthy and positive mindset, setting goals, what foods are healthy and what foods aren’t, how to prepare foods, how to start and FINISH an exercise program completely, and so much more. We hold each other accountable and support each other through it all! . . You don’t do this alone! I’m there for you every step of the way! I help you pick the fitness program, I help you pick a meal plan that fits your schedule and lifestyle, I help you get started, I help push you through, and I help you succeed! You’re also backed by all the awesome ladies in the group! We have an awesome team waiting for you! . . If you’d like a spot or would like more info, please send me a message or drop an Emoji in the comments! I’d love to help you achieve your transformation goals! 💕😊🤗💪🏻
- Tuesday’s are for Transformations! 👏🏻🙌🏻 . . What are you trying to “transform?” Your attitude? The way you view yourself? How you eat? Your body? The way you talk to yourself? All of those things are what I try to work on every day because they are important to me and my own transformation. Transformations aren’t just physical, they are mental, too. 💯 . . I’m taking names for my next round of Challengers! My last 5 spots filled up fast, so I’m working on another round. 🤗 It makes me ssooo happy to see people wanting to transform into better versions of themselves! 😊 . . We work on so much in these groups! Having a healthy and positive mindset, setting goals, what foods are healthy and what foods aren’t, how to prepare foods, how to start and FINISH an exercise program completely, and so much more. We hold each other accountable and support each other through it all! . . You don’t do this alone! I’m there for you every step of the way! I help you pick the fitness program, I help you pick a meal plan that fits your schedule and lifestyle, I help you get started, I help push you through, and I help you succeed! You’re also backed by all the awesome ladies in the group! We have an awesome team waiting for you! . . If you’d like a spot or would like more info, please send me a message or drop an Emoji in the comments! I’d love to help you achieve your transformation goals! 💕😊🤗💪🏻
- There’s nothing better than hanging out with my little sidekick!!! 💕😍 He’s growing so fast (breaks my Mommy heart....) and I’m so glad that I get to spend every day with him. 💕 . . I’m also super happy that I’m able to help out with some bills while being home with little man. It’s all thanks to coaching my awesome Challengers (aka fit ladies in the making! 💪🏻). They’ve trusted me with their health and I’m so thankful for that! . . I’m going to continue pouring myself into my little side biz so I can help my family achieve our goals (Hellooooo house with a HUGE backyard!!!). Coaching fills my cup 💕and helps me along my own personal journey (fitness wise, mindset wise, money wise). . . If you’d like to earn some extra cash or work on bettering yourself while helping others, please reach out! Anyone can do this “job” and be completely awesome at it! You set your own schedule and hours so you never miss out on those special family moments! 💕👪
- There’s nothing better than hanging out with my little sidekick!!! 💕😍 He’s growing so fast (breaks my Mommy heart....) and I’m so glad that I get to spend every day with him. 💕 . . I’m also super happy that I’m able to help out with some bills while being home with little man. It’s all thanks to coaching my awesome Challengers (aka fit ladies in the making! 💪🏻). They’ve trusted me with their health and I’m so thankful for that! . . I’m going to continue pouring myself into my little side biz so I can help my family achieve our goals (Hellooooo house with a HUGE backyard!!!). Coaching fills my cup 💕and helps me along my own personal journey (fitness wise, mindset wise, money wise). . . If you’d like to earn some extra cash or work on bettering yourself while helping others, please reach out! Anyone can do this “job” and be completely awesome at it! You set your own schedule and hours so you never miss out on those special family moments! 💕👪
- There’s nothing better than hanging out with my little sidekick!!! 💕😍 He’s growing so fast (breaks my Mommy heart....) and I’m so glad that I get to spend every day with him. 💕 . . I’m also super happy that I’m able to help out with some bills while being home with little man. It’s all thanks to coaching my awesome Challengers (aka fit ladies in the making! 💪🏻). They’ve trusted me with their health and I’m so thankful for that! . . I’m going to continue pouring myself into my little side biz so I can help my family achieve our goals (Hellooooo house with a HUGE backyard!!!). Coaching fills my cup 💕and helps me along my own personal journey (fitness wise, mindset wise, money wise). . . If you’d like to earn some extra cash or work on bettering yourself while helping others, please reach out! Anyone can do this “job” and be completely awesome at it! You set your own schedule and hours so you never miss out on those special family moments! 💕👪
- Tomorrow is Monday - the day of “fresh starts.” Are you starting “fresh” tomorrow along with 1,000’s of others? 🤔 . . I know I am! 🙋‍♀️ I’m ready to kick it into high gear this week. I had my food fun over the weekend with my Brother here and it being his birthday (hello ice cream cake and pizza! 🍕), but I’m ssoooo ready to get my tummy back on track! . . Sometimes I need a little help jumping back into the routine of normal every day life, and that’s when I lean on my fit family. I message my Coach or teammates to help get my mind right. It’s nice to have someone to talk to who really gets your goals and where you’re headed. 💯👏🏻 . . I love getting these types of messages from my Challengers because we can chat about our struggles and how to overcome them together. I love watching my ladies succeed.....helps me to stay motivated and to keep pushing forward! . . If you ever need help with your “fresh start,” please don’t hesitate to reach out to me! I’m here to help anyway that I can! We can help and support each other along our journeys! 💕
- Tomorrow is Monday - the day of “fresh starts.” Are you starting “fresh” tomorrow along with 1,000’s of others? 🤔 . . I know I am! 🙋‍♀️ I’m ready to kick it into high gear this week. I had my food fun over the weekend with my Brother here and it being his birthday (hello ice cream cake and pizza! 🍕), but I’m ssoooo ready to get my tummy back on track! . . Sometimes I need a little help jumping back into the routine of normal every day life, and that’s when I lean on my fit family. I message my Coach or teammates to help get my mind right. It’s nice to have someone to talk to who really gets your goals and where you’re headed. 💯👏🏻 . . I love getting these types of messages from my Challengers because we can chat about our struggles and how to overcome them together. I love watching my ladies succeed.....helps me to stay motivated and to keep pushing forward! . . If you ever need help with your “fresh start,” please don’t hesitate to reach out to me! I’m here to help anyway that I can! We can help and support each other along our journeys! 💕
- Tomorrow is Monday - the day of “fresh starts.” Are you starting “fresh” tomorrow along with 1,000’s of others? 🤔 . . I know I am! 🙋‍♀️ I’m ready to kick it into high gear this week. I had my food fun over the weekend with my Brother here and it being his birthday (hello ice cream cake and pizza! 🍕), but I’m ssoooo ready to get my tummy back on track! . . Sometimes I need a little help jumping back into the routine of normal every day life, and that’s when I lean on my fit family. I message my Coach or teammates to help get my mind right. It’s nice to have someone to talk to who really gets your goals and where you’re headed. 💯👏🏻 . . I love getting these types of messages from my Challengers because we can chat about our struggles and how to overcome them together. I love watching my ladies succeed.....helps me to stay motivated and to keep pushing forward! . . If you ever need help with your “fresh start,” please don’t hesitate to reach out to me! I’m here to help anyway that I can! We can help and support each other along our journeys! 💕
- One year down, forever to go! I got this in the mail the other day from my company! I’m officially a 365-er! 🙌🏻🥂 . . This shake that I drink every day (for 365 days!) has changed my life and my body and I’m sssooooo grateful. . . I’m a busy Momma who used to not eat breakfast and now breakfast is my healthiest meal of the day. My nails used to be brittle and break and now they’re strong and beautiful. The skin on my face used to be blotchy and now it’s clear and I don’t cover up with makeup. I used to bloat and feel heavy but I don’t anymore. I used to lack energy and now I have natural energy and can keep up with my toddler. . . I genuinely FEEL different and BETTER. It’s wild. Never thought I’d say that about some shake powder......but here I am. The quality in this and the blend of superfoods is like non other. I’ve compared many, many labels and I’m so glad I chose this one. ☝🏻 . . Here’s to another 365! #goldscoop
- One year down, forever to go! I got this in the mail the other day from my company! I’m officially a 365-er! 🙌🏻🥂 . . This shake that I drink every day (for 365 days!) has changed my life and my body and I’m sssooooo grateful. . . I’m a busy Momma who used to not eat breakfast and now breakfast is my healthiest meal of the day. My nails used to be brittle and break and now they’re strong and beautiful. The skin on my face used to be blotchy and now it’s clear and I don’t cover up with makeup. I used to bloat and feel heavy but I don’t anymore. I used to lack energy and now I have natural energy and can keep up with my toddler. . . I genuinely FEEL different and BETTER. It’s wild. Never thought I’d say that about some shake powder......but here I am. The quality in this and the blend of superfoods is like non other. I’ve compared many, many labels and I’m so glad I chose this one. ☝🏻 . . Here’s to another 365! #goldscoop
- One year down, forever to go! I got this in the mail the other day from my company! I’m officially a 365-er! 🙌🏻🥂 . . This shake that I drink every day (for 365 days!) has changed my life and my body and I’m sssooooo grateful. . . I’m a busy Momma who used to not eat breakfast and now breakfast is my healthiest meal of the day. My nails used to be brittle and break and now they’re strong and beautiful. The skin on my face used to be blotchy and now it’s clear and I don’t cover up with makeup. I used to bloat and feel heavy but I don’t anymore. I used to lack energy and now I have natural energy and can keep up with my toddler. . . I genuinely FEEL different and BETTER. It’s wild. Never thought I’d say that about some shake powder......but here I am. The quality in this and the blend of superfoods is like non other. I’ve compared many, many labels and I’m so glad I chose this one. ☝🏻 . . Here’s to another 365! #goldscoop
- Our little man started Preschool today!!! And surprisingly, neither one of us cried! 👏🏻👏🏻👏🏻👏🏻 Yay! 👏🏻👏🏻👏🏻👏🏻 . . My heart melted when Tyler and I walked into the room to pick him up and he was playing so happily with some trains. No tears. No sadness. He was happy! And we got the biggest hugs ever when he saw us! He dragged us around the room showing us things. He was SO excited!!! . . Here’s to hoping tomorrow goes just as well!! 🥂
- Our little man started Preschool today!!! And surprisingly, neither one of us cried! 👏🏻👏🏻👏🏻👏🏻 Yay! 👏🏻👏🏻👏🏻👏🏻 . . My heart melted when Tyler and I walked into the room to pick him up and he was playing so happily with some trains. No tears. No sadness. He was happy! And we got the biggest hugs ever when he saw us! He dragged us around the room showing us things. He was SO excited!!! . . Here’s to hoping tomorrow goes just as well!! 🥂
- Our little man started Preschool today!!! And surprisingly, neither one of us cried! 👏🏻👏🏻👏🏻👏🏻 Yay! 👏🏻👏🏻👏🏻👏🏻 . . My heart melted when Tyler and I walked into the room to pick him up and he was playing so happily with some trains. No tears. No sadness. He was happy! And we got the biggest hugs ever when he saw us! He dragged us around the room showing us things. He was SO excited!!! . . Here’s to hoping tomorrow goes just as well!! 🥂
- I love these moments. 💕 I don’t get cuddles often anymore, so when I do, I soak them up. 💕 These past three years have flown by and my tiny little baby is now starting preschool the day after we return from Vermont next week.  I still can’t believe it.  One chapter is ending and another is beginning.  I’m so excited to watch him grow and learn but my heart breaks a little knowing that I won’t be able to cuddle him like this much longer.  He did tell me that even when he’s big, he’ll still be my baby. 😊 Mom life really is the best life. 💕 . . . . #momlifeisthebestlife #letthembelittle #babycuddles #preschooler
- I love these moments. 💕 I don’t get cuddles often anymore, so when I do, I soak them up. 💕 These past three years have flown by and my tiny little baby is now starting preschool the day after we return from Vermont next week.  I still can’t believe it.  One chapter is ending and another is beginning.  I’m so excited to watch him grow and learn but my heart breaks a little knowing that I won’t be able to cuddle him like this much longer.  He did tell me that even when he’s big, he’ll still be my baby. 😊 Mom life really is the best life. 💕 . . . . #momlifeisthebestlife #letthembelittle #babycuddles #preschooler
- I love these moments. 💕 I don’t get cuddles often anymore, so when I do, I soak them up. 💕 These past three years have flown by and my tiny little baby is now starting preschool the day after we return from Vermont next week.  I still can’t believe it.  One chapter is ending and another is beginning.  I’m so excited to watch him grow and learn but my heart breaks a little knowing that I won’t be able to cuddle him like this much longer.  He did tell me that even when he’s big, he’ll still be my baby. 😊 Mom life really is the best life. 💕 . . . . #momlifeisthebestlife #letthembelittle #babycuddles #preschooler
- Happy Wednesday!! . My topic today is weight loss!! I know, the topic of weight loss is usually a negative one because of all of the hardships that usually come with trying to lose weight.  It’s a pain, right?  Trust me, I know aaallll about it.  I gained 40 pounds with my little one during pregnancy and it was awful trying to get the weight off.  It took me over one year to be back at my pre-pregnancy weight.  Long time, right?  I thought so, too. . . I WISH I had this program back then.  Food could have been my friend and not my enemy. Here’s the real deal.  You NEED to change your mindset about food BEFORE you can lose the weight.  It’s about mentality, NOT metabolism.  You gotta shift that thought process from “diet” to “lifestyle” because diets deprive you, lifestyles don’t.  That’s the big difference.  And YESSS - you CAN lose weight without depriving yourself of the things you love! . . You also don’t need to exercise to see results with this program! I have challengers who have lost 20+ pounds since May.  There are other ladies in my Groups that have lost even more.  One of my Coaches has lost all of her baby weight and her little man is only 5 months old.  I’ll say it again….I WISH I had this back when I had my little man.  It would have saved me so many tears, so much grief, so much time on a treadmill spilling my wheels.  There’s a better way.  A simpler way. . . Once you’re in on this secret, there’s no going back.  This program is real life. It’s not a diet.  It’s not restricting yourself.  It’s not fasting.  It’s not painful or frustrating.  It can be a GOOD experience.  You can still enjoy food, going out to eat, eating a FREAKIN’ DONUT, or drinking a glass of wine.  Don’t feel guilty about it. NEVER feel guilty for enjoying something you love.  Guilt will get you no where with the weight loss process, but positive vibes will. . . This is the end game for me and for anyone else who tries it.  If you’d like more info shoot me a message and we can chat about it!  It’s a new way of life…..an awesome way of life.
- Happy Wednesday!! . My topic today is weight loss!! I know, the topic of weight loss is usually a negative one because of all of the hardships that usually come with trying to lose weight.  It’s a pain, right?  Trust me, I know aaallll about it.  I gained 40 pounds with my little one during pregnancy and it was awful trying to get the weight off.  It took me over one year to be back at my pre-pregnancy weight.  Long time, right?  I thought so, too. . . I WISH I had this program back then.  Food could have been my friend and not my enemy. Here’s the real deal.  You NEED to change your mindset about food BEFORE you can lose the weight.  It’s about mentality, NOT metabolism.  You gotta shift that thought process from “diet” to “lifestyle” because diets deprive you, lifestyles don’t.  That’s the big difference.  And YESSS - you CAN lose weight without depriving yourself of the things you love! . . You also don’t need to exercise to see results with this program! I have challengers who have lost 20+ pounds since May.  There are other ladies in my Groups that have lost even more.  One of my Coaches has lost all of her baby weight and her little man is only 5 months old.  I’ll say it again….I WISH I had this back when I had my little man.  It would have saved me so many tears, so much grief, so much time on a treadmill spilling my wheels.  There’s a better way.  A simpler way. . . Once you’re in on this secret, there’s no going back.  This program is real life. It’s not a diet.  It’s not restricting yourself.  It’s not fasting.  It’s not painful or frustrating.  It can be a GOOD experience.  You can still enjoy food, going out to eat, eating a FREAKIN’ DONUT, or drinking a glass of wine.  Don’t feel guilty about it. NEVER feel guilty for enjoying something you love.  Guilt will get you no where with the weight loss process, but positive vibes will. . . This is the end game for me and for anyone else who tries it.  If you’d like more info shoot me a message and we can chat about it!  It’s a new way of life…..an awesome way of life.
- Happy Wednesday!! . My topic today is weight loss!! I know, the topic of weight loss is usually a negative one because of all of the hardships that usually come with trying to lose weight.  It’s a pain, right?  Trust me, I know aaallll about it.  I gained 40 pounds with my little one during pregnancy and it was awful trying to get the weight off.  It took me over one year to be back at my pre-pregnancy weight.  Long time, right?  I thought so, too. . . I WISH I had this program back then.  Food could have been my friend and not my enemy. Here’s the real deal.  You NEED to change your mindset about food BEFORE you can lose the weight.  It’s about mentality, NOT metabolism.  You gotta shift that thought process from “diet” to “lifestyle” because diets deprive you, lifestyles don’t.  That’s the big difference.  And YESSS - you CAN lose weight without depriving yourself of the things you love! . . You also don’t need to exercise to see results with this program! I have challengers who have lost 20+ pounds since May.  There are other ladies in my Groups that have lost even more.  One of my Coaches has lost all of her baby weight and her little man is only 5 months old.  I’ll say it again….I WISH I had this back when I had my little man.  It would have saved me so many tears, so much grief, so much time on a treadmill spilling my wheels.  There’s a better way.  A simpler way. . . Once you’re in on this secret, there’s no going back.  This program is real life. It’s not a diet.  It’s not restricting yourself.  It’s not fasting.  It’s not painful or frustrating.  It can be a GOOD experience.  You can still enjoy food, going out to eat, eating a FREAKIN’ DONUT, or drinking a glass of wine.  Don’t feel guilty about it. NEVER feel guilty for enjoying something you love.  Guilt will get you no where with the weight loss process, but positive vibes will. . . This is the end game for me and for anyone else who tries it.  If you’d like more info shoot me a message and we can chat about it!  It’s a new way of life…..an awesome way of life.

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