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Ashley Faye Apolloni

@aapolloni219

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- Fasted for almost 21hours today! Made some low carb white cheddar poblano soup and a Virginia honey ham wrap with a bit of corned beef brisket and muenster cheese! Only ate half of the wrap pictured but it was delicious! Macros - Cal: 793 Fat: 57g Protein: 44g Net Carbs: 12g Also currently down 32.2 Lbs total since 10.9.16 !! Hoping to lose a few more before my next doctors appointment/one year since starting keto date!! #chefashleyfaye #ketomeals #keto #weightlossjourney #ketosoup #fatisfuel #fatisgoodforyou #lcfh #lowcarb #ketogenic #ahealthierme
- Fasted for almost 21hours today! Made some low carb white cheddar poblano soup and a Virginia honey ham wrap with a bit of corned beef brisket and muenster cheese! Only ate half of the wrap pictured but it was delicious! Macros - Cal: 793 Fat: 57g Protein: 44g Net Carbs: 12g Also currently down 32.2 Lbs total since 10.9.16 !! Hoping to lose a few more before my next doctors appointment/one year since starting keto date!! #chefashleyfaye #ketomeals #keto #weightlossjourney #ketosoup #fatisfuel #fatisgoodforyou #lcfh #lowcarb #ketogenic #ahealthierme
- Fasted for almost 21hours today! Made some low carb white cheddar poblano soup and a Virginia honey ham wrap with a bit of corned beef brisket and muenster cheese! Only ate half of the wrap pictured but it was delicious! Macros - Cal: 793 Fat: 57g Protein: 44g Net Carbs: 12g Also currently down 32.2 Lbs total since 10.9.16 !! Hoping to lose a few more before my next doctors appointment/one year since starting keto date!! #chefashleyfaye #ketomeals #keto #weightlossjourney #ketosoup #fatisfuel #fatisgoodforyou #lcfh #lowcarb #ketogenic #ahealthierme
- Keto Pumpkin Spice Muffin with a Keto Cream Cheese Pumpkin Pie Spice Frosting and topped with chopped pecans! So delicious! Boyfriend said it tasted like carrot cake ๐Ÿ˜†๐Ÿฅ•๐Ÿฐ Made the mistake of bringing the whole thing with me when I had him try it, but the three bites I had were amazing! This could easily be split into two servings but I didn't feel like waiting for two mugs to cook. Also this was made in my microwave! ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿฐ๐ŸŽƒโ˜•๐Ÿง€ Cal: 507 Fat:44g Protein:18g Net Carbs: 5 #chefashleyfaye #ketomeals #keto #weightlossjourney #fatisfuel #ketosweets #ketodessert #ketopumpkin #ketogenicdiet #lowcarb #lchf #swerve
- Keto Pumpkin Spice Muffin with a Keto Cream Cheese Pumpkin Pie Spice Frosting and topped with chopped pecans! So delicious! Boyfriend said it tasted like carrot cake ๐Ÿ˜†๐Ÿฅ•๐Ÿฐ Made the mistake of bringing the whole thing with me when I had him try it, but the three bites I had were amazing! This could easily be split into two servings but I didn& #39;t feel like waiting for two mugs to cook. Also this was made in my microwave! ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿฐ๐ŸŽƒโ˜•๐Ÿง€ Cal: 507 Fat:44g Protein:18g Net Carbs: 5 #chefashleyfaye #ketomeals #keto #weightlossjourney #fatisfuel #ketosweets #ketodessert #ketopumpkin #ketogenicdiet #lowcarb #lchf #swerve
- Keto Pumpkin Spice Muffin with a Keto Cream Cheese Pumpkin Pie Spice Frosting and topped with chopped pecans! So delicious! Boyfriend said it tasted like carrot cake ๐Ÿ˜†๐Ÿฅ•๐Ÿฐ Made the mistake of bringing the whole thing with me when I had him try it, but the three bites I had were amazing! This could easily be split into two servings but I didn't feel like waiting for two mugs to cook. Also this was made in my microwave! ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿฐ๐ŸŽƒโ˜•๐Ÿง€ Cal: 507 Fat:44g Protein:18g Net Carbs: 5 #chefashleyfaye #ketomeals #keto #weightlossjourney #fatisfuel #ketosweets #ketodessert #ketopumpkin #ketogenicdiet #lowcarb #lchf #swerve

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