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sarahscottpole's  Instagram Profile

sarahscottpole

@sarahscottpole

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- Jumping on the #pdserraflip train by @belen.serra ๐Ÿ™Œ- 2 options: 1st is the cup grip variation seen on @apolelin and the second is a drop from superman. Took it a little steady as training on my own and Iโ€™m a chicken. Check out my IG story for my build up videos ๐Ÿ™ˆ - Wearing @xpole #xpoleactive sports bra ๐Ÿ’• Song: @petitbiscuit - Sunset Lover ๐ŸŽผ - #lifeflashesbeforeyoureyes #thenyoureok #notasbadasitlooks #safetyfirstkids #poledancer #poledancing #pdflip #fun #training #strength #tumble #pdsuperman #polelife #polelove #xpole
- Jumping on the #pdserraflip train by @belen.serra ๐Ÿ™Œ- 2 options: 1st is the cup grip variation seen on @apolelin and the second is a drop from superman. Took it a little steady as training on my own and Iโ€™m a chicken. Check out my IG story for my build up videos ๐Ÿ™ˆ - Wearing @xpole #xpoleactive sports bra ๐Ÿ’• Song: @petitbiscuit - Sunset Lover ๐ŸŽผ - #lifeflashesbeforeyoureyes #thenyoureok #notasbadasitlooks #safetyfirstkids #poledancer #poledancing #pdflip #fun #training #strength #tumble #pdsuperman #polelife #polelove #xpole
- Jumping on the #pdserraflip train by @belen.serra ๐Ÿ™Œ- 2 options: 1st is the cup grip variation seen on @apolelin and the second is a drop from superman. Took it a little steady as training on my own and Iโ€™m a chicken. Check out my IG story for my build up videos ๐Ÿ™ˆ - Wearing @xpole #xpoleactive sports bra ๐Ÿ’• Song: @petitbiscuit - Sunset Lover ๐ŸŽผ - #lifeflashesbeforeyoureyes #thenyoureok #notasbadasitlooks #safetyfirstkids #poledancer #poledancing #pdflip #fun #training #strength #tumble #pdsuperman #polelife #polelove #xpole
- Freeeeeee workout from my @off_thepole page - #Repost @off_thepole ใƒปใƒปใƒป #polewodwednesday time! Im away on holibobs but thought Iโ€™d do a few sessions to keep me moving. A foam roller workout has been requested a few times so it was a good excuse to take my workout out into the sunshine. - Full video with descriptions/muscles worked and reps is on our YouTube channel. Let me know how you get on! ๐Ÿ’ชโ˜€๏ธ - Inspiration from @gizemozdem1 ๐Ÿ’• - P.s who spots the new @off_thepole shorts....
- Freeeeeee workout from my @off_thepole page - #Repost @off_thepole ใƒปใƒปใƒป #polewodwednesday time! Im away on holibobs but thought Iโ€™d do a few sessions to keep me moving. A foam roller workout has been requested a few times so it was a good excuse to take my workout out into the sunshine. - Full video with descriptions/muscles worked and reps is on our YouTube channel. Let me know how you get on! ๐Ÿ’ชโ˜€๏ธ - Inspiration from @gizemozdem1 ๐Ÿ’• - P.s who spots the new @off_thepole shorts....
- Freeeeeee workout from my @off_thepole page - #Repost @off_thepole ใƒปใƒปใƒป #polewodwednesday time! Im away on holibobs but thought Iโ€™d do a few sessions to keep me moving. A foam roller workout has been requested a few times so it was a good excuse to take my workout out into the sunshine. - Full video with descriptions/muscles worked and reps is on our YouTube channel. Let me know how you get on! ๐Ÿ’ชโ˜€๏ธ - Inspiration from @gizemozdem1 ๐Ÿ’• - P.s who spots the new @off_thepole shorts....

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