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sergialouise's  Instagram Profile

Sergia Louise Anderson

@sergialouise

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- _____________________ _____________________ Still standing. _____________________ Time stops and the world around you keeps moving. You are stuck, frozen in time and everyone keeps moving, thriving. When the world drops out from under you, It seems strange that you physically remain, but surprisingly, there you are. Frazzled, frayed, scarred, and stumbling. There you are. _____________________ _____________________ 📷: @eazyshoots_ 👗: @fauneyescollection 💄: @sodajerkvintage
- _____________________ _____________________ Still standing. _____________________ Time stops and the world around you keeps moving. You are stuck, frozen in time and everyone keeps moving, thriving. When the world drops out from under you, It seems strange that you physically remain, but surprisingly, there you are. Frazzled, frayed, scarred, and stumbling. There you are. _____________________ _____________________ 📷: @eazyshoots_ 👗: @fauneyescollection 💄: @sodajerkvintage
- _____________________ _____________________ Still standing. _____________________ Time stops and the world around you keeps moving. You are stuck, frozen in time and everyone keeps moving, thriving. When the world drops out from under you, It seems strange that you physically remain, but surprisingly, there you are. Frazzled, frayed, scarred, and stumbling. There you are. _____________________ _____________________ 📷: @eazyshoots_ 👗: @fauneyescollection 💄: @sodajerkvintage
- When I’m teaching I feel like I have this immediate portal to my best self. I feel joyful, curious, alive, connected. Im working on spreading these qualities throughout other areas of my life. Do you have that one thing that immediately brings you to yourself? Something that demands you get out of your own way and allows you to be at peace in the moment. Even immediately electrified with possibility? _____________________ _____________________ 📷 @bronkphotography at the @poleinthewinecountryretreat
- When I’m teaching I feel like I have this immediate portal to my best self. I feel joyful, curious, alive, connected. Im working on spreading these qualities throughout other areas of my life. Do you have that one thing that immediately brings you to yourself? Something that demands you get out of your own way and allows you to be at peace in the moment. Even immediately electrified with possibility? _____________________ _____________________ 📷 @bronkphotography at the @poleinthewinecountryretreat
- When I’m teaching I feel like I have this immediate portal to my best self. I feel joyful, curious, alive, connected. Im working on spreading these qualities throughout other areas of my life. Do you have that one thing that immediately brings you to yourself? Something that demands you get out of your own way and allows you to be at peace in the moment. Even immediately electrified with possibility? _____________________ _____________________ 📷 @bronkphotography at the @poleinthewinecountryretreat
- Win a private or Skype private with yours truly ❤️. Can’t wait to dance with you! #Repost @completepole ・・・ Wants to win a Skype private with @sergialouise and a @completepole tank?! Here's how! First, make sure you are following @CompletePole, like and repost this post, and tag two friends Then... Sergia's August Choreography tutorial is FREE to stream right now (link in bio) You have the month of September to learn it and post a video of you doing it on Instagram with the hashtag #completepolechoreo. At the end of the month we will randomly select a winner from those of you who post! . #completepolechoreochallenge #pole #polechallenge #polejourney #poleart #poleinstructor #instadaily #poledancersofig #poledancenation #poledancefitness #workout #unitedbypole #poletrickoftheday #polepower #polewear #poledancemotivation #aerialist #fitness #polefitnation #aerialnation #polewear #passionforpoledance #polefit @lupitpole
- Win a private or Skype private with yours truly ❤️. Can’t wait to dance with you! #Repost @completepole ・・・ Wants to win a Skype private with @sergialouise and a @completepole tank?! Here's how! First, make sure you are following @CompletePole, like and repost this post, and tag two friends Then... Sergia's August Choreography tutorial is FREE to stream right now (link in bio) You have the month of September to learn it and post a video of you doing it on Instagram with the hashtag #completepolechoreo. At the end of the month we will randomly select a winner from those of you who post! . #completepolechoreochallenge #pole #polechallenge #polejourney #poleart #poleinstructor #instadaily #poledancersofig #poledancenation #poledancefitness #workout #unitedbypole #poletrickoftheday #polepower #polewear #poledancemotivation #aerialist #fitness #polefitnation #aerialnation #polewear #passionforpoledance #polefit @lupitpole
- Win a private or Skype private with yours truly ❤️. Can’t wait to dance with you! #Repost @completepole ・・・ Wants to win a Skype private with @sergialouise and a @completepole tank?! Here's how! First, make sure you are following @CompletePole, like and repost this post, and tag two friends Then... Sergia's August Choreography tutorial is FREE to stream right now (link in bio) You have the month of September to learn it and post a video of you doing it on Instagram with the hashtag #completepolechoreo. At the end of the month we will randomly select a winner from those of you who post! . #completepolechoreochallenge #pole #polechallenge #polejourney #poleart #poleinstructor #instadaily #poledancersofig #poledancenation #poledancefitness #workout #unitedbypole #poletrickoftheday #polepower #polewear #poledancemotivation #aerialist #fitness #polefitnation #aerialnation #polewear #passionforpoledance #polefit @lupitpole
- When I look back on this year’s posts since January, I see the history of my two losses. _____________________ “I was 6 weeks with Lucy during that studio showcase performance, I was sick every day, but overjoyed and excited.” _____________________ “We had just found out our baby had no heartbeat at 9 weeks when I posted that photo” _____________________ “I was 2 weeks post miscarriage when I showed up to teach at that camp in Europe” _____________________ “I was so angry with myself that day, and was feeling like giving up on life the day I posted that video from pole class” _____________________ “I was still mourning my first loss when I got a positive pregnancy test right after I came back from that trip to Florida teaching at that convention” _____________________ “I was trying not to be excited, because I was terrified that it might happen again when I did that free dance that day” _____________________ “I was 7 weeks when I performed that day in the studio showcase, and I was ravenous and couldn’t stay on top of my cravings all day” _____________________ “I posted that promo for my tutorials a day after we found no heartbeat again in our 9 week scan” _____________________ “I posted that chair free dance 4 days after my second D&C procedure in 4 months. I was taking it easy and trying not to make large movements because it would make me bleed more” _____________________ “I posted that vid from pole class 10 days after my miscarriage when I knew it would be good for my mood to dance, even though I took it easy” _____________________ “I posted that Twerk video from the retreat two weeks after my miscarriage because it felt like I was owning all the extra jiggle my 2 pregnancies and 2 miscarriages put on my body since January” _____________________ Somehow we keep trekking forward. Sometimes I’m not sure how, but we do. I am a warrior, but a lot of the times it just feels like I’m broken. The days that feel impossible outweigh the days that feel okay. And the days that feel phenomenal are fewer, but they are definitely there ❤️ #truth #1in4 #griefhasnotimeline
- When I look back on this year’s posts since January, I see the history of my two losses. _____________________ “I was 6 weeks with Lucy during that studio showcase performance, I was sick every day, but overjoyed and excited.” _____________________ “We had just found out our baby had no heartbeat at 9 weeks when I posted that photo” _____________________ “I was 2 weeks post miscarriage when I showed up to teach at that camp in Europe” _____________________ “I was so angry with myself that day, and was feeling like giving up on life the day I posted that video from pole class” _____________________ “I was still mourning my first loss when I got a positive pregnancy test right after I came back from that trip to Florida teaching at that convention” _____________________ “I was trying not to be excited, because I was terrified that it might happen again when I did that free dance that day” _____________________ “I was 7 weeks when I performed that day in the studio showcase, and I was ravenous and couldn’t stay on top of my cravings all day” _____________________ “I posted that promo for my tutorials a day after we found no heartbeat again in our 9 week scan” _____________________ “I posted that chair free dance 4 days after my second D&C procedure in 4 months. I was taking it easy and trying not to make large movements because it would make me bleed more” _____________________ “I posted that vid from pole class 10 days after my miscarriage when I knew it would be good for my mood to dance, even though I took it easy” _____________________ “I posted that Twerk video from the retreat two weeks after my miscarriage because it felt like I was owning all the extra jiggle my 2 pregnancies and 2 miscarriages put on my body since January” _____________________ Somehow we keep trekking forward. Sometimes I’m not sure how, but we do. I am a warrior, but a lot of the times it just feels like I’m broken. The days that feel impossible outweigh the days that feel okay. And the days that feel phenomenal are fewer, but they are definitely there ❤️ #truth #1in4 #griefhasnotimeline
- When I look back on this year’s posts since January, I see the history of my two losses. _____________________ “I was 6 weeks with Lucy during that studio showcase performance, I was sick every day, but overjoyed and excited.” _____________________ “We had just found out our baby had no heartbeat at 9 weeks when I posted that photo” _____________________ “I was 2 weeks post miscarriage when I showed up to teach at that camp in Europe” _____________________ “I was so angry with myself that day, and was feeling like giving up on life the day I posted that video from pole class” _____________________ “I was still mourning my first loss when I got a positive pregnancy test right after I came back from that trip to Florida teaching at that convention” _____________________ “I was trying not to be excited, because I was terrified that it might happen again when I did that free dance that day” _____________________ “I was 7 weeks when I performed that day in the studio showcase, and I was ravenous and couldn’t stay on top of my cravings all day” _____________________ “I posted that promo for my tutorials a day after we found no heartbeat again in our 9 week scan” _____________________ “I posted that chair free dance 4 days after my second D&C procedure in 4 months. I was taking it easy and trying not to make large movements because it would make me bleed more” _____________________ “I posted that vid from pole class 10 days after my miscarriage when I knew it would be good for my mood to dance, even though I took it easy” _____________________ “I posted that Twerk video from the retreat two weeks after my miscarriage because it felt like I was owning all the extra jiggle my 2 pregnancies and 2 miscarriages put on my body since January” _____________________ Somehow we keep trekking forward. Sometimes I’m not sure how, but we do. I am a warrior, but a lot of the times it just feels like I’m broken. The days that feel impossible outweigh the days that feel okay. And the days that feel phenomenal are fewer, but they are definitely there ❤️ #truth #1in4 #griefhasnotimeline
- Last week, my partner and I experienced our second pregnancy loss this year, again at 9 weeks. Thank you to the support and patience of our friends and fam as we navigate our healing and re-acclimate ourselves to moving forward with this reality. _____________________ We are so thankful to have each other and a community to lean on when sometimes standing alone feels impossible. _____________________ This year has been the year my eyes have been opened to the countless people and families that experience and struggle with #pregnancyloss #infancyloss #miscarriage #recurrentmiscarriage and #infertility. I have had the joy of spending most of 2018 pregnant and growing 2 beings that my partner and I fell in love with despite the morning sickness, body changes, and lifestyle changes. For the hope of someday meeting those beings outweighs all! I am sad to say goodbye to those beings full of possibility and am left, well, empty. _____________________ For so many people out there, getting that positive pregnancy test does not equal having a baby. And the joys of the process are riddled with stress and anxiety rather than hope and wonder. There is a deep sadness in knowing that the innocence, elation, and naïveté of discovering that you will bringing another life into this world is lost for so many people. _____________________ When I shared about my first pregnancy loss in March, I was flooded with messages and stories from those around me who have had similar experiences. Their stories were an integral part of beginning my healing from that first experience. In addition I was listening to every episode ever recorded of the podcast Managing Miscarriage by @miscarriage.nonprofit. Stories heal. I decided I would do my very best to continue to share mine. _____________________ #ihadamiscarriage #lifeafterloss
- Last week, my partner and I experienced our second pregnancy loss this year, again at 9 weeks. Thank you to the support and patience of our friends and fam as we navigate our healing and re-acclimate ourselves to moving forward with this reality. _____________________ We are so thankful to have each other and a community to lean on when sometimes standing alone feels impossible. _____________________ This year has been the year my eyes have been opened to the countless people and families that experience and struggle with #pregnancyloss #infancyloss #miscarriage #recurrentmiscarriage and #infertility. I have had the joy of spending most of 2018 pregnant and growing 2 beings that my partner and I fell in love with despite the morning sickness, body changes, and lifestyle changes. For the hope of someday meeting those beings outweighs all! I am sad to say goodbye to those beings full of possibility and am left, well, empty. _____________________ For so many people out there, getting that positive pregnancy test does not equal having a baby. And the joys of the process are riddled with stress and anxiety rather than hope and wonder. There is a deep sadness in knowing that the innocence, elation, and naïveté of discovering that you will bringing another life into this world is lost for so many people. _____________________ When I shared about my first pregnancy loss in March, I was flooded with messages and stories from those around me who have had similar experiences. Their stories were an integral part of beginning my healing from that first experience. In addition I was listening to every episode ever recorded of the podcast Managing Miscarriage by @miscarriage.nonprofit. Stories heal. I decided I would do my very best to continue to share mine. _____________________ #ihadamiscarriage #lifeafterloss
- Last week, my partner and I experienced our second pregnancy loss this year, again at 9 weeks. Thank you to the support and patience of our friends and fam as we navigate our healing and re-acclimate ourselves to moving forward with this reality. _____________________ We are so thankful to have each other and a community to lean on when sometimes standing alone feels impossible. _____________________ This year has been the year my eyes have been opened to the countless people and families that experience and struggle with #pregnancyloss #infancyloss #miscarriage #recurrentmiscarriage and #infertility. I have had the joy of spending most of 2018 pregnant and growing 2 beings that my partner and I fell in love with despite the morning sickness, body changes, and lifestyle changes. For the hope of someday meeting those beings outweighs all! I am sad to say goodbye to those beings full of possibility and am left, well, empty. _____________________ For so many people out there, getting that positive pregnancy test does not equal having a baby. And the joys of the process are riddled with stress and anxiety rather than hope and wonder. There is a deep sadness in knowing that the innocence, elation, and naïveté of discovering that you will bringing another life into this world is lost for so many people. _____________________ When I shared about my first pregnancy loss in March, I was flooded with messages and stories from those around me who have had similar experiences. Their stories were an integral part of beginning my healing from that first experience. In addition I was listening to every episode ever recorded of the podcast Managing Miscarriage by @miscarriage.nonprofit. Stories heal. I decided I would do my very best to continue to share mine. _____________________ #ihadamiscarriage #lifeafterloss
- What an honor to share the stage with my students and staff on Friday at @thevertitudesantarosa Summer Showcase. #gratitude. Thank you also to the audience and the support they showed for our raffle to benefit @raicestexas Family reunification and bond fund providing immigrants with legal aid. I am inspired by you humans all around. Love to my fiancée @coreydoesit and the behind the scenes volunteers who make our studio showcase world go round! @lupitpole #badkittypride. Should I teach this combo at the #polewineretreat next month?! 🤓
- What an honor to share the stage with my students and staff on Friday at @thevertitudesantarosa Summer Showcase. #gratitude. Thank you also to the audience and the support they showed for our raffle to benefit @raicestexas Family reunification and bond fund providing immigrants with legal aid. I am inspired by you humans all around. Love to my fiancée @coreydoesit and the behind the scenes volunteers who make our studio showcase world go round! @lupitpole #badkittypride. Should I teach this combo at the #polewineretreat next month?! 🤓
- What an honor to share the stage with my students and staff on Friday at @thevertitudesantarosa Summer Showcase. #gratitude. Thank you also to the audience and the support they showed for our raffle to benefit @raicestexas Family reunification and bond fund providing immigrants with legal aid. I am inspired by you humans all around. Love to my fiancée @coreydoesit and the behind the scenes volunteers who make our studio showcase world go round! @lupitpole #badkittypride. Should I teach this combo at the #polewineretreat next month?! 🤓
- What an honor to share the stage with my students and staff last night at @thevertitudesantarosa Summer Showcase. #gratitude. Thank you also to the audience and the support they showed for our raffle to benefit @raicestexas Family reunification and bond fund providing immigrants with legal aid. I am inspired by you humans all around. Love to my fiancée @coreydoesit and the behind the scenes volunteers who make our studio showcase world go round! 📷 @mckillawhale @lupitpole #badkittypride
- What an honor to share the stage with my students and staff last night at @thevertitudesantarosa Summer Showcase. #gratitude. Thank you also to the audience and the support they showed for our raffle to benefit @raicestexas Family reunification and bond fund providing immigrants with legal aid. I am inspired by you humans all around. Love to my fiancée @coreydoesit and the behind the scenes volunteers who make our studio showcase world go round! 📷 @mckillawhale @lupitpole #badkittypride
- What an honor to share the stage with my students and staff last night at @thevertitudesantarosa Summer Showcase. #gratitude. Thank you also to the audience and the support they showed for our raffle to benefit @raicestexas Family reunification and bond fund providing immigrants with legal aid. I am inspired by you humans all around. Love to my fiancée @coreydoesit and the behind the scenes volunteers who make our studio showcase world go round! 📷 @mckillawhale @lupitpole #badkittypride

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