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chosacademy's  Instagram Profile

Cho's Academy

@chosacademy

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- Earlier in the week we posted a clip of Coach V working the left switch kick as a set up to land the right overhand... Here are a couple variations off that same set up for when the opponent steps out of range instead of covering in the pocket. Coach V uses the body kick which is definitely a great set up for landing the overhand as it will often draw both defending arms over to one side... perfect for creating the opening. I use the leg attack but it's interchangeable... for this circumstance we're just looking to get the opponent going straight back for one step. Take whatever is available at that point and always monitor for your opponent's adjustments. Our Kickboxing and Taekwondo classes for adults are complementary and offer a unique striking style that can be effectively used for self defense and a variety of sport styles at any level.  #chosacademy #striking #kickboxing #boxing #mma #jiujitsu #tkd #bjj #sport #selfdefense #martialarts #lifestyle #lagunabeach #aimaa #chostkd #heeilcho #bridgetheartz #yoga #kundalini #ashtanga #vinyasa @bhagannn @van.der.leecious
- Earlier in the week we posted a clip of Coach V working the left switch kick as a set up to land the right overhand... Here are a couple variations off that same set up for when the opponent steps out of range instead of covering in the pocket. Coach V uses the body kick which is definitely a great set up for landing the overhand as it will often draw both defending arms over to one side... perfect for creating the opening. I use the leg attack but it's interchangeable... for this circumstance we're just looking to get the opponent going straight back for one step. Take whatever is available at that point and always monitor for your opponent's adjustments. Our Kickboxing and Taekwondo classes for adults are complementary and offer a unique striking style that can be effectively used for self defense and a variety of sport styles at any level.  #chosacademy #striking #kickboxing #boxing #mma #jiujitsu #tkd #bjj #sport #selfdefense #martialarts #lifestyle #lagunabeach #aimaa #chostkd #heeilcho #bridgetheartz #yoga #kundalini #ashtanga #vinyasa @bhagannn @van.der.leecious
- Earlier in the week we posted a clip of Coach V working the left switch kick as a set up to land the right overhand... Here are a couple variations off that same set up for when the opponent steps out of range instead of covering in the pocket. Coach V uses the body kick which is definitely a great set up for landing the overhand as it will often draw both defending arms over to one side... perfect for creating the opening. I use the leg attack but it's interchangeable... for this circumstance we're just looking to get the opponent going straight back for one step. Take whatever is available at that point and always monitor for your opponent's adjustments. Our Kickboxing and Taekwondo classes for adults are complementary and offer a unique striking style that can be effectively used for self defense and a variety of sport styles at any level.  #chosacademy #striking #kickboxing #boxing #mma #jiujitsu #tkd #bjj #sport #selfdefense #martialarts #lifestyle #lagunabeach #aimaa #chostkd #heeilcho #bridgetheartz #yoga #kundalini #ashtanga #vinyasa @bhagannn @van.der.leecious

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