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rebeccabroxfit's  Instagram Profile

ᴿᴱᴮᴱᶜᶜᴬ ᴮᴿᴼˣᵀᴱᴿᴹᴬᴺ

@rebeccabroxfit

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- For some reason, this was deleted yesterday, so let’s try this again! In honor of Mother’s Day... try this M.O.T.H.E.R. core workout! Tag a mom or anyone that you want to try this core workout with! All body weight. Do it anywhere! M- Mountain climbers O- Oblique leg lifts T- Toe taps in plank H- High knees E- Exercise of choice (I chose BURPEES) R- Russian twists • 4 rounds. 30 seconds active. 30 seconds rest in between each exercise. • Happy mamas day to all of the mothers out there! #mothersday #motherworkout #rebeccabroxfit
- For some reason, this was deleted yesterday, so let’s try this again! In honor of Mother’s Day... try this M.O.T.H.E.R. core workout! Tag a mom or anyone that you want to try this core workout with! All body weight. Do it anywhere! M- Mountain climbers O- Oblique leg lifts T- Toe taps in plank H- High knees E- Exercise of choice (I chose BURPEES) R- Russian twists • 4 rounds. 30 seconds active. 30 seconds rest in between each exercise. • Happy mamas day to all of the mothers out there! #mothersday #motherworkout #rebeccabroxfit
- For some reason, this was deleted yesterday, so let’s try this again! In honor of Mother’s Day... try this M.O.T.H.E.R. core workout! Tag a mom or anyone that you want to try this core workout with! All body weight. Do it anywhere! M- Mountain climbers O- Oblique leg lifts T- Toe taps in plank H- High knees E- Exercise of choice (I chose BURPEES) R- Russian twists • 4 rounds. 30 seconds active. 30 seconds rest in between each exercise. • Happy mamas day to all of the mothers out there! #mothersday #motherworkout #rebeccabroxfit

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