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Grace Gulley

@gracegulley

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- The connection we have with ourselves is one of the most important ones we can have. This relationship impacts all other relationships. It impacts all other areas of your life as well- finances, business, body, soul, mood... I could go on... . . When we aren't taking care of ourselves and nurturing that relationship we feel empty. We feel disconnected. We feel dissatisfied. it's from that low point we seek external (temporary) fixes. This is not healthy! . . We need to create and prioritize time for stillness, for quiet... time to bring attention back to our selves. . . I clearly love talking about this stuff y'all... I'm working on a free audio series to guide you through ways you can choose your life first, business second (without sacrificing success!). if you'd like to tune in and find a better way of living click the second button in the link above and then click the big persimmon-colored 'I'M READY FOR CHANGE' button! . . Here's to your happiness! 😘
- The connection we have with ourselves is one of the most important ones we can have. This relationship impacts all other relationships. It impacts all other areas of your life as well- finances, business, body, soul, mood... I could go on... . . When we aren't taking care of ourselves and nurturing that relationship we feel empty. We feel disconnected. We feel dissatisfied. it's from that low point we seek external (temporary) fixes. This is not healthy! . . We need to create and prioritize time for stillness, for quiet... time to bring attention back to our selves. . . I clearly love talking about this stuff y'all... I'm working on a free audio series to guide you through ways you can choose your life first, business second (without sacrificing success!). if you'd like to tune in and find a better way of living click the second button in the link above and then click the big persimmon-colored 'I'M READY FOR CHANGE' button! . . Here's to your happiness! 😘
- The connection we have with ourselves is one of the most important ones we can have. This relationship impacts all other relationships. It impacts all other areas of your life as well- finances, business, body, soul, mood... I could go on... . . When we aren't taking care of ourselves and nurturing that relationship we feel empty. We feel disconnected. We feel dissatisfied. it's from that low point we seek external (temporary) fixes. This is not healthy! . . We need to create and prioritize time for stillness, for quiet... time to bring attention back to our selves. . . I clearly love talking about this stuff y'all... I'm working on a free audio series to guide you through ways you can choose your life first, business second (without sacrificing success!). if you'd like to tune in and find a better way of living click the second button in the link above and then click the big persimmon-colored 'I'M READY FOR CHANGE' button! . . Here's to your happiness! 😘
- A few months ago I partnered with @squarespace to help educate small business owners why they should have their own website. While there are a multitude of reasons (most of which I'll be sharing in my free website crash course launching next week! Use link above to sign up and get it directly to your email), I'll stick to one of the biggest reasons today. 👆🏻 Having a website means you can build a road map for visitors and create specific Calls to Action. Do you know how IG only has one active link in your bio (unless you use LinkTree... but even then...)? That means every time you want your audience to do something you need to update the link (and then remember to switch back later!). Not super efficient. With your website, you get to choose what to showcase, as well as when, where and how. You are telling your audience how you want them to interact with your business. For instance, on my @cylcollective @squarespace site, my priorities are educating my audience by offering freebies. So when you land on the site, immediately you find multiple links to all my current free offerings. This is super limited across social media! Easy, peezy with a website! Again, a website lets you guide your customer's experience. 👌🏻 So there’s the why, do you want the how?? I’m sharing an exclusive crash course on how to build your site using Squarespace next week-to registrants only! Click link above so you don’t miss out! . . #squarespace #sponsored
- A few months ago I partnered with @squarespace to help educate small business owners why they should have their own website. While there are a multitude of reasons (most of which I'll be sharing in my free website crash course launching next week! Use link above to sign up and get it directly to your email), I'll stick to one of the biggest reasons today. 👆🏻 Having a website means you can build a road map for visitors and create specific Calls to Action. Do you know how IG only has one active link in your bio (unless you use LinkTree... but even then...)? That means every time you want your audience to do something you need to update the link (and then remember to switch back later!). Not super efficient. With your website, you get to choose what to showcase, as well as when, where and how. You are telling your audience how you want them to interact with your business. For instance, on my @cylcollective @squarespace site, my priorities are educating my audience by offering freebies. So when you land on the site, immediately you find multiple links to all my current free offerings. This is super limited across social media! Easy, peezy with a website! Again, a website lets you guide your customer's experience. 👌🏻 So there’s the why, do you want the how?? I’m sharing an exclusive crash course on how to build your site using Squarespace next week-to registrants only! Click link above so you don’t miss out! . . #squarespace #sponsored
- A few months ago I partnered with @squarespace to help educate small business owners why they should have their own website. While there are a multitude of reasons (most of which I'll be sharing in my free website crash course launching next week! Use link above to sign up and get it directly to your email), I'll stick to one of the biggest reasons today. 👆🏻 Having a website means you can build a road map for visitors and create specific Calls to Action. Do you know how IG only has one active link in your bio (unless you use LinkTree... but even then...)? That means every time you want your audience to do something you need to update the link (and then remember to switch back later!). Not super efficient. With your website, you get to choose what to showcase, as well as when, where and how. You are telling your audience how you want them to interact with your business. For instance, on my @cylcollective @squarespace site, my priorities are educating my audience by offering freebies. So when you land on the site, immediately you find multiple links to all my current free offerings. This is super limited across social media! Easy, peezy with a website! Again, a website lets you guide your customer's experience. 👌🏻 So there’s the why, do you want the how?? I’m sharing an exclusive crash course on how to build your site using Squarespace next week-to registrants only! Click link above so you don’t miss out! . . #squarespace #sponsored
- Hello and hi and happy new year everyone! . . I opted out of a top-9... not from shortage of amazing moments in 2017. I could wax poetic on the amazing shit that happened last year all day long... I opted out because I've become very aware of just how unhealthy my need for validation is. And while it's something I've been actively working on (partially why I took an IG break), I still have miles to go. So instead of judging my top-9 based on what others like, I'm choosing to celebrate and toast now. 🥂 . . I'm making the choice to prioritize happiness and love above all else. I'm making the choice to work on my development and instill better habits into my daily life. I'm making the choice to make gratitude and appreciation reoccurring players ALL DAMN DAY. I’m making the choice to be present in the now. 🙌🏻 . . Sure, I've set some major goals for 2018. But the most important thing I am doing this year is reminding myself all the dang time that I am enough and the people right in front of me need my presence. 💛 . . So cheers to all of you amazing people for just showing up! And cheers to a new year! 🍾 📸: @melissaoholendt
- Hello and hi and happy new year everyone! . . I opted out of a top-9... not from shortage of amazing moments in 2017. I could wax poetic on the amazing shit that happened last year all day long... I opted out because I've become very aware of just how unhealthy my need for validation is. And while it's something I've been actively working on (partially why I took an IG break), I still have miles to go. So instead of judging my top-9 based on what others like, I'm choosing to celebrate and toast now. 🥂 . . I'm making the choice to prioritize happiness and love above all else. I'm making the choice to work on my development and instill better habits into my daily life. I'm making the choice to make gratitude and appreciation reoccurring players ALL DAMN DAY. I’m making the choice to be present in the now. 🙌🏻 . . Sure, I've set some major goals for 2018. But the most important thing I am doing this year is reminding myself all the dang time that I am enough and the people right in front of me need my presence. 💛 . . So cheers to all of you amazing people for just showing up! And cheers to a new year! 🍾 📸: @melissaoholendt
- Hello and hi and happy new year everyone! . . I opted out of a top-9... not from shortage of amazing moments in 2017. I could wax poetic on the amazing shit that happened last year all day long... I opted out because I've become very aware of just how unhealthy my need for validation is. And while it's something I've been actively working on (partially why I took an IG break), I still have miles to go. So instead of judging my top-9 based on what others like, I'm choosing to celebrate and toast now. 🥂 . . I'm making the choice to prioritize happiness and love above all else. I'm making the choice to work on my development and instill better habits into my daily life. I'm making the choice to make gratitude and appreciation reoccurring players ALL DAMN DAY. I’m making the choice to be present in the now. 🙌🏻 . . Sure, I've set some major goals for 2018. But the most important thing I am doing this year is reminding myself all the dang time that I am enough and the people right in front of me need my presence. 💛 . . So cheers to all of you amazing people for just showing up! And cheers to a new year! 🍾 📸: @melissaoholendt
- I’ve decided I’m gifting myself SPACE this year. I was admittedly a little apprehensive to do this because you know (always worrying about losing momentum/audience/etc)... but in order to be my best self for y’all, I have to remember to create breathing room. So social media vacation it is! Wishing you all a happy holiday! Be extra engaged with your families this season. Show them you care, by giving them your undivided attention. . . Hugs and love to all of you. 💛
- I’ve decided I’m gifting myself SPACE this year. I was admittedly a little apprehensive to do this because you know (always worrying about losing momentum/audience/etc)... but in order to be my best self for y’all, I have to remember to create breathing room. So social media vacation it is! Wishing you all a happy holiday! Be extra engaged with your families this season. Show them you care, by giving them your undivided attention. . . Hugs and love to all of you. 💛
- I’ve decided I’m gifting myself SPACE this year. I was admittedly a little apprehensive to do this because you know (always worrying about losing momentum/audience/etc)... but in order to be my best self for y’all, I have to remember to create breathing room. So social media vacation it is! Wishing you all a happy holiday! Be extra engaged with your families this season. Show them you care, by giving them your undivided attention. . . Hugs and love to all of you. 💛
- So often it seems people get so wrapped up in their own troubles/worries/insecurities/problems that they forget they are dealing with real people. They don’t pay attention to how they are speaking to that person. They aren’t conscious that that person may also be carrying their own troubles. That maybe that person could use a tiny bit of extra consideration. . . So be the person who steps outside of their own head for one second, and considers someone may need you. . . And if you need more motivation, remember that maybe what you ACTUALLY need is to be kind and make someone else’s day a tad brighter. Your own problems may start to diminish a bit. . . Just a thought since it seems we are all wrapped up right now. ✌🏼
- So often it seems people get so wrapped up in their own troubles/worries/insecurities/problems that they forget they are dealing with real people. They don’t pay attention to how they are speaking to that person. They aren’t conscious that that person may also be carrying their own troubles. That maybe that person could use a tiny bit of extra consideration. . . So be the person who steps outside of their own head for one second, and considers someone may need you. . . And if you need more motivation, remember that maybe what you ACTUALLY need is to be kind and make someone else’s day a tad brighter. Your own problems may start to diminish a bit. . . Just a thought since it seems we are all wrapped up right now. ✌🏼
- So often it seems people get so wrapped up in their own troubles/worries/insecurities/problems that they forget they are dealing with real people. They don’t pay attention to how they are speaking to that person. They aren’t conscious that that person may also be carrying their own troubles. That maybe that person could use a tiny bit of extra consideration. . . So be the person who steps outside of their own head for one second, and considers someone may need you. . . And if you need more motivation, remember that maybe what you ACTUALLY need is to be kind and make someone else’s day a tad brighter. Your own problems may start to diminish a bit. . . Just a thought since it seems we are all wrapped up right now. ✌🏼
- Can I just share an unpopular opinion?? Instagram is kind've bullsh*t. . . Okay, let me expand on that! The idea of NEEDING validation from others and equating 'likes' to worthiness is bullsh*t. And unfortunately, I've witnessed that become the reality for so many people. Myself included in that number. . . I gotta be honest, I've noticed a HUGGGGEE drop in engagement. Which is understandable. I mean FB bought IG, everything changed. Plus, I've stopped macrame (goodbye everyone who was following me for knots!) and I've changed @cylcollective from a feature account entirely. Consequently I have all of these followers that just don't care anymore about what I'm doing... and for a second that kind've stung. Okay not kind've... like, really stung! . . But you know what? Screw that! I know what I want to do. I know who I want to help. And despite having a decrease in engagement and IG followers, I'm still a bossa$$ lady. . . So power to all of you who are doing your thing REGARDLESS of what you perceive others to think of you. (ps... totally expecting people to unfollow me for sharing this, and that's quite okay. It's whittling down to the people who truly connect with what I'm saying and GET IT.) . . 📸: @fashionismo
- Can I just share an unpopular opinion?? Instagram is kind've bullsh*t. . . Okay, let me expand on that! The idea of NEEDING validation from others and equating 'likes' to worthiness is bullsh*t. And unfortunately, I've witnessed that become the reality for so many people. Myself included in that number. . . I gotta be honest, I've noticed a HUGGGGEE drop in engagement. Which is understandable. I mean FB bought IG, everything changed. Plus, I've stopped macrame (goodbye everyone who was following me for knots!) and I've changed @cylcollective from a feature account entirely. Consequently I have all of these followers that just don't care anymore about what I'm doing... and for a second that kind've stung. Okay not kind've... like, really stung! . . But you know what? Screw that! I know what I want to do. I know who I want to help. And despite having a decrease in engagement and IG followers, I'm still a bossa$$ lady. . . So power to all of you who are doing your thing REGARDLESS of what you perceive others to think of you. (ps... totally expecting people to unfollow me for sharing this, and that's quite okay. It's whittling down to the people who truly connect with what I'm saying and GET IT.) . . 📸: @fashionismo
- Can I just share an unpopular opinion?? Instagram is kind've bullsh*t. . . Okay, let me expand on that! The idea of NEEDING validation from others and equating 'likes' to worthiness is bullsh*t. And unfortunately, I've witnessed that become the reality for so many people. Myself included in that number. . . I gotta be honest, I've noticed a HUGGGGEE drop in engagement. Which is understandable. I mean FB bought IG, everything changed. Plus, I've stopped macrame (goodbye everyone who was following me for knots!) and I've changed @cylcollective from a feature account entirely. Consequently I have all of these followers that just don't care anymore about what I'm doing... and for a second that kind've stung. Okay not kind've... like, really stung! . . But you know what? Screw that! I know what I want to do. I know who I want to help. And despite having a decrease in engagement and IG followers, I'm still a bossa$$ lady. . . So power to all of you who are doing your thing REGARDLESS of what you perceive others to think of you. (ps... totally expecting people to unfollow me for sharing this, and that's quite okay. It's whittling down to the people who truly connect with what I'm saying and GET IT.) . . 📸: @fashionismo
- Embarrassing confession... this was me nearly EVERY DAMN day last year... I was tired. I was over it. The way I was running my business DID NOT WORK FOR ME. . . I did the hard thing and begin to look inward. I decided to change and take action to a more whole, a more realized, a happier me. . . It's still a conscious effort to maintain this harmony between all aspects of my life. And sure, there are still some days I am totally not feeling 'worky'! But now on those days I allow myself some space to rest and focus my energy elsewhere. As opposed to in the past where I would try 'powering' through it... which let's be real... that just leaves us drained and lacking any sort of motivation or action. . . For those that can relate, I'm offering a FREE MASTERCLASS session tonight at 5pm PST. There are still some spots left. Just follow the second link in my bio. . . Here's to happier ladybosses everywhere! . . 📸: @becki___smithhousephoto
- Embarrassing confession... this was me nearly EVERY DAMN day last year... I was tired. I was over it. The way I was running my business DID NOT WORK FOR ME. . . I did the hard thing and begin to look inward. I decided to change and take action to a more whole, a more realized, a happier me. . . It's still a conscious effort to maintain this harmony between all aspects of my life. And sure, there are still some days I am totally not feeling 'worky'! But now on those days I allow myself some space to rest and focus my energy elsewhere. As opposed to in the past where I would try 'powering' through it... which let's be real... that just leaves us drained and lacking any sort of motivation or action. . . For those that can relate, I'm offering a FREE MASTERCLASS session tonight at 5pm PST. There are still some spots left. Just follow the second link in my bio. . . Here's to happier ladybosses everywhere! . . 📸: @becki___smithhousephoto
- Embarrassing confession... this was me nearly EVERY DAMN day last year... I was tired. I was over it. The way I was running my business DID NOT WORK FOR ME. . . I did the hard thing and begin to look inward. I decided to change and take action to a more whole, a more realized, a happier me. . . It's still a conscious effort to maintain this harmony between all aspects of my life. And sure, there are still some days I am totally not feeling 'worky'! But now on those days I allow myself some space to rest and focus my energy elsewhere. As opposed to in the past where I would try 'powering' through it... which let's be real... that just leaves us drained and lacking any sort of motivation or action. . . For those that can relate, I'm offering a FREE MASTERCLASS session tonight at 5pm PST. There are still some spots left. Just follow the second link in my bio. . . Here's to happier ladybosses everywhere! . . 📸: @becki___smithhousephoto
- How you love yourself, is how you love others. And your ability to fill your own cup, determines your ability to serve and love others. Before you start saying this is selfish or some egotistical bullsh*t, stop! Ask yourself if constantly feeling drained, not taking care of you, making sure you are fed last is making you your best, or your worst self. Think about how you treat others when you are your best self vs your worst self. I promise you, if you start to put yourself first you'll make magic happen. You should feel great everyday. And it's that magic place we are best able to serve from.
- How you love yourself, is how you love others. And your ability to fill your own cup, determines your ability to serve and love others. Before you start saying this is selfish or some egotistical bullsh*t, stop! Ask yourself if constantly feeling drained, not taking care of you, making sure you are fed last is making you your best, or your worst self. Think about how you treat others when you are your best self vs your worst self. I promise you, if you start to put yourself first you'll make magic happen. You should feel great everyday. And it's that magic place we are best able to serve from.
- How you love yourself, is how you love others. And your ability to fill your own cup, determines your ability to serve and love others. Before you start saying this is selfish or some egotistical bullsh*t, stop! Ask yourself if constantly feeling drained, not taking care of you, making sure you are fed last is making you your best, or your worst self. Think about how you treat others when you are your best self vs your worst self. I promise you, if you start to put yourself first you'll make magic happen. You should feel great everyday. And it's that magic place we are best able to serve from.
- After a lot of heavy introspection and considering and re-considering the question 'what do you want?' I'm feeling charged. I'm also feeling confident, ready and excited. Without regularly checking in with ourselves, it's easy to get caught up in the overwhelm and end up frazzled and burned out. . . . Spend time alone listening to your inner voice. Ask yourself often if you are enjoying the process. Create. Share. . . All this, and more, have been instrumental in me finding my version of success. I'm sharing a free masterclass on this subject in one week. Use the link above to join myself and a bunch of other rad, proactive boss ladies. 📸: @ttothen
- After a lot of heavy introspection and considering and re-considering the question 'what do you want?' I'm feeling charged. I'm also feeling confident, ready and excited. Without regularly checking in with ourselves, it's easy to get caught up in the overwhelm and end up frazzled and burned out. . . . Spend time alone listening to your inner voice. Ask yourself often if you are enjoying the process. Create. Share. . . All this, and more, have been instrumental in me finding my version of success. I'm sharing a free masterclass on this subject in one week. Use the link above to join myself and a bunch of other rad, proactive boss ladies. 📸: @ttothen
- After a lot of heavy introspection and considering and re-considering the question 'what do you want?' I'm feeling charged. I'm also feeling confident, ready and excited. Without regularly checking in with ourselves, it's easy to get caught up in the overwhelm and end up frazzled and burned out. . . . Spend time alone listening to your inner voice. Ask yourself often if you are enjoying the process. Create. Share. . . All this, and more, have been instrumental in me finding my version of success. I'm sharing a free masterclass on this subject in one week. Use the link above to join myself and a bunch of other rad, proactive boss ladies. 📸: @ttothen
- Today I want to take a minute to celebrate WOMEN! Yesterday I woke up to the news that @time magazine named the silence breakers as 'person of the year'. LADIES! This is huge. Despite the turmoil in our country, one positive is that women are saying NO MORE. They are finding courage and strength and being vulnerable. And it's having a ripple effect. Couldn't be prouder to be a woman. So hats off to all of you amazing women who give us courage, give us hope and give us a better future. 📸: @bethcath
- Today I want to take a minute to celebrate WOMEN! Yesterday I woke up to the news that @time magazine named the silence breakers as 'person of the year'. LADIES! This is huge. Despite the turmoil in our country, one positive is that women are saying NO MORE. They are finding courage and strength and being vulnerable. And it's having a ripple effect. Couldn't be prouder to be a woman. So hats off to all of you amazing women who give us courage, give us hope and give us a better future. 📸: @bethcath
- Today I want to take a minute to celebrate WOMEN! Yesterday I woke up to the news that @time magazine named the silence breakers as 'person of the year'. LADIES! This is huge. Despite the turmoil in our country, one positive is that women are saying NO MORE. They are finding courage and strength and being vulnerable. And it's having a ripple effect. Couldn't be prouder to be a woman. So hats off to all of you amazing women who give us courage, give us hope and give us a better future. 📸: @bethcath
- This morning was one of those ‘take-some-time-to-reflect-on-where-you’ve-come-from-and-appreciate-the-growth’ kind’ve days. You know the ones, yes? I’ve been so fortunate to have had some very special people enter my life this past year. People who have shaped me, challenged me and pushed me. . . And you know what? It’s more than okay to say I’ve learned a helluva lot these past few years! About myself. About business. About what’s important. . . And I just want to share everything I have with anyone who will let me. Y’all deserve it and you are totally capable of far more than you can even imagine. In the spirit of sharing and making you guys watch more of my face, I’m putting together a free masterclass to talk about the steps I took to get control of my business and run it in a healthy way. Feel free to check it out using the links in bio. . . And then go out and take yourself out for a glass of wine. Because you totally deserve it.
- This morning was one of those ‘take-some-time-to-reflect-on-where-you’ve-come-from-and-appreciate-the-growth’ kind’ve days. You know the ones, yes? I’ve been so fortunate to have had some very special people enter my life this past year. People who have shaped me, challenged me and pushed me. . . And you know what? It’s more than okay to say I’ve learned a helluva lot these past few years! About myself. About business. About what’s important. . . And I just want to share everything I have with anyone who will let me. Y’all deserve it and you are totally capable of far more than you can even imagine. In the spirit of sharing and making you guys watch more of my face, I’m putting together a free masterclass to talk about the steps I took to get control of my business and run it in a healthy way. Feel free to check it out using the links in bio. . . And then go out and take yourself out for a glass of wine. Because you totally deserve it.
- This morning was one of those ‘take-some-time-to-reflect-on-where-you’ve-come-from-and-appreciate-the-growth’ kind’ve days. You know the ones, yes? I’ve been so fortunate to have had some very special people enter my life this past year. People who have shaped me, challenged me and pushed me. . . And you know what? It’s more than okay to say I’ve learned a helluva lot these past few years! About myself. About business. About what’s important. . . And I just want to share everything I have with anyone who will let me. Y’all deserve it and you are totally capable of far more than you can even imagine. In the spirit of sharing and making you guys watch more of my face, I’m putting together a free masterclass to talk about the steps I took to get control of my business and run it in a healthy way. Feel free to check it out using the links in bio. . . And then go out and take yourself out for a glass of wine. Because you totally deserve it.

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