Photos and video with hashtag #yogateacher

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- Some gentle rolling of the lower back with our magical @yogatuneup balls in today’s “Tis the Season Slow Flow” with the remarkable @maaarylynne # Today I️ had the honour of sharing some Yoga Tune Up® techniques like this one. Rolling strategies like this one are locally for the tissues of the lower back, posterior pelvis and spine. They also provide more global benefits for the whole body as rolling can have a powerful down regulating effect on the nervous system and greatly improves our body awareness, which is an underrated aspect of health. # Thanks to everyone who braved the winter weather and made time for their self care during this busy season! ## - #grchallengecenter #yoga #slowflow #ytu #bodyawareness #selfcare #team #goals #breathe #fascia #myofascialrelease #downregulation #namaste #yogateacher #yin #gratitude #lululemon #fitfam #happyholidays #maketime #posteriorchain #goodvibes
- Some gentle rolling of the lower back with our magical @yogatuneup balls in today’s “Tis the Season Slow Flow” with the remarkable @maaarylynne # Today I️ had the honour of sharing some Yoga Tune Up® techniques like this one. Rolling strategies like this one are locally for the tissues of the lower back, posterior pelvis and spine. They also provide more global benefits for the whole body as rolling can have a powerful down regulating effect on the nervous system and greatly improves our body awareness, which is an underrated aspect of health. # Thanks to everyone who braved the winter weather and made time for their self care during this busy season! ## - #grchallengecenter #yoga #slowflow #ytu #bodyawareness #selfcare #team #goals #breathe #fascia #myofascialrelease #downregulation #namaste #yogateacher #yin #gratitude #lululemon #fitfam #happyholidays #maketime #posteriorchain #goodvibes
- Some gentle rolling of the lower back with our magical @yogatuneup balls in today’s “Tis the Season Slow Flow” with the remarkable @maaarylynne # Today I️ had the honour of sharing some Yoga Tune Up® techniques like this one. Rolling strategies like this one are locally for the tissues of the lower back, posterior pelvis and spine. They also provide more global benefits for the whole body as rolling can have a powerful down regulating effect on the nervous system and greatly improves our body awareness, which is an underrated aspect of health. # Thanks to everyone who braved the winter weather and made time for their self care during this busy season! ## - #grchallengecenter #yoga #slowflow #ytu #bodyawareness #selfcare #team #goals #breathe #fascia #myofascialrelease #downregulation #namaste #yogateacher #yin #gratitude #lululemon #fitfam #happyholidays #maketime #posteriorchain #goodvibes
- I haven't been keen on posting here for almost a month now. I felt like every caption I started typing was pointless, too shallow, too deep, too inspirational-quote-like,... I got fed up with people who seem to have all the time in the world to take pretty ig pics but who have obviously nothing real to say and who post them with just another rumi quote. The thing is however, I usually enjoy pretty pics with rumi quotes. How absurd is that? But I guess that's the paradox of human life. It's not them, it's me. And sometimes I despise my own preferences. Another pretty pic with a rumi quote which no one is going to take to heart anyway. Just another thing to scroll by. I despise people who post one thing and live another. And sometimes that includes myself. Here I am telling you about this weird thing going on inside me with a completely unrelated picture and I don't even know what for. Welcome to Instagram. . . . . . #samadhiandme #eveningthoughts #igthoughts #rambling #postingagain #lovehaterelationship #iglovehaters #captionandpicunrelated #yogapic #namaste #yogapractice #gomukhasana #cowfacepose #hipopener #yogateacher #scoliosis #yoga #instayoga #oneyogawien #teamone #yogalover
- I haven& #39;t been keen on posting here for almost a month now. I felt like every caption I started typing was pointless, too shallow, too deep, too inspirational-quote-like,... I got fed up with people who seem to have all the time in the world to take pretty ig pics but who have obviously nothing real to say and who post them with just another rumi quote. The thing is however, I usually enjoy pretty pics with rumi quotes. How absurd is that? But I guess that& #39;s the paradox of human life. It& #39;s not them, it& #39;s me. And sometimes I despise my own preferences. Another pretty pic with a rumi quote which no one is going to take to heart anyway. Just another thing to scroll by. I despise people who post one thing and live another. And sometimes that includes myself. Here I am telling you about this weird thing going on inside me with a completely unrelated picture and I don& #39;t even know what for. Welcome to Instagram. . . . . . #samadhiandme #eveningthoughts #igthoughts #rambling #postingagain #lovehaterelationship #iglovehaters #captionandpicunrelated #yogapic #namaste #yogapractice #gomukhasana #cowfacepose #hipopener #yogateacher #scoliosis #yoga #instayoga #oneyogawien #teamone #yogalover
- I haven't been keen on posting here for almost a month now. I felt like every caption I started typing was pointless, too shallow, too deep, too inspirational-quote-like,... I got fed up with people who seem to have all the time in the world to take pretty ig pics but who have obviously nothing real to say and who post them with just another rumi quote. The thing is however, I usually enjoy pretty pics with rumi quotes. How absurd is that? But I guess that's the paradox of human life. It's not them, it's me. And sometimes I despise my own preferences. Another pretty pic with a rumi quote which no one is going to take to heart anyway. Just another thing to scroll by. I despise people who post one thing and live another. And sometimes that includes myself. Here I am telling you about this weird thing going on inside me with a completely unrelated picture and I don't even know what for. Welcome to Instagram. . . . . . #samadhiandme #eveningthoughts #igthoughts #rambling #postingagain #lovehaterelationship #iglovehaters #captionandpicunrelated #yogapic #namaste #yogapractice #gomukhasana #cowfacepose #hipopener #yogateacher #scoliosis #yoga #instayoga #oneyogawien #teamone #yogalover
- When my client sent me a photo of the place she want to have her private SE Yoga class during her stay, I immediately accept. What a powerful sign when I discovered this giant Buddha on the deck this morning. When reality goes beyond your dreams, be grateful for the signs and keep pushing. Because we deserve the very Best. Today is day 16 of #festiveandfit Yoga Challenge is Wild thing or Camatkarasana. Challenge hosted by @doyouyoga. #wildthing #camatkarasana #seyoga #yogaaddict #yoga #doyouyoga #yogachallenge #yogalove #yogadaily #yogalove #yogalife #yogaeveryday #yogalife #yogaeverywhere #yoga #blackwomandoyoga #africanyogi #blackyogi #blackyogis #yogateacher #dailyyoga #yogainspiration #goddess #blackmagic #blackgirlyoga
- When my client sent me a photo of the place she want to have her private SE Yoga class during her stay, I immediately accept. What a powerful sign when I discovered this giant Buddha on the deck this morning. When reality goes beyond your dreams, be grateful for the signs and keep pushing. Because we deserve the very Best. Today is day 16 of #festiveandfit Yoga Challenge is Wild thing or Camatkarasana. Challenge hosted by @doyouyoga. #wildthing #camatkarasana #seyoga #yogaaddict #yoga #doyouyoga #yogachallenge #yogalove #yogadaily #yogalove #yogalife #yogaeveryday #yogalife #yogaeverywhere #yoga #blackwomandoyoga #africanyogi #blackyogi #blackyogis #yogateacher #dailyyoga #yogainspiration #goddess #blackmagic #blackgirlyoga
- When my client sent me a photo of the place she want to have her private SE Yoga class during her stay, I immediately accept. What a powerful sign when I discovered this giant Buddha on the deck this morning. When reality goes beyond your dreams, be grateful for the signs and keep pushing. Because we deserve the very Best. Today is day 16 of #festiveandfit Yoga Challenge is Wild thing or Camatkarasana. Challenge hosted by @doyouyoga. #wildthing #camatkarasana #seyoga #yogaaddict #yoga #doyouyoga #yogachallenge #yogalove #yogadaily #yogalove #yogalife #yogaeveryday #yogalife #yogaeverywhere #yoga #blackwomandoyoga #africanyogi #blackyogi #blackyogis #yogateacher #dailyyoga #yogainspiration #goddess #blackmagic #blackgirlyoga
- Usually most of my mornings look a little something like: have coffee while I watch a little tv, go to work, come back home, shower, and then yoga. This morning I woke up, took a hot shower first thing, and then got on my mat. It was so nice!! I’m totally changing my routine now. I feel like if I practice first thing in the morning I won’t have excuses to skip it. I used to have a really hard time doing yoga first thing in the morning but today it felt amazing 🙏🏻 What does your yoga routine look like?? ————————————- 📸 @cleen_14 | outfit @aloyoga - - Let the holiday madness begin!! Family events starting today, and then we get a quick break in the mountains to celebrate our anniversary a little early. When we come home, family parties for a week straight 😳 and then going out to the desert for five days 🤪 I’m gonna come into the new year pooped💩 - - - #backbend #bridgepose #yogaphotography #yoga #aloyoga #yogi #yogafit #yogacommunity #yogateacher #yogajourney #yogapose #myyogajourney #yogisofinstagram #myyogalife #asana #igyoga #balance #yogaflow #outdooryoga
- Usually most of my mornings look a little something like: have coffee while I watch a little tv, go to work, come back home, shower, and then yoga. This morning I woke up, took a hot shower first thing, and then got on my mat. It was so nice!! I’m totally changing my routine now. I feel like if I practice first thing in the morning I won’t have excuses to skip it. I used to have a really hard time doing yoga first thing in the morning but today it felt amazing 🙏🏻 What does your yoga routine look like?? ————————————- 📸 @cleen_14 | outfit @aloyoga - - Let the holiday madness begin!! Family events starting today, and then we get a quick break in the mountains to celebrate our anniversary a little early. When we come home, family parties for a week straight 😳 and then going out to the desert for five days 🤪 I’m gonna come into the new year pooped💩 - - - #backbend #bridgepose #yogaphotography #yoga #aloyoga #yogi #yogafit #yogacommunity #yogateacher #yogajourney #yogapose #myyogajourney #yogisofinstagram #myyogalife #asana #igyoga #balance #yogaflow #outdooryoga
- Usually most of my mornings look a little something like: have coffee while I watch a little tv, go to work, come back home, shower, and then yoga. This morning I woke up, took a hot shower first thing, and then got on my mat. It was so nice!! I’m totally changing my routine now. I feel like if I practice first thing in the morning I won’t have excuses to skip it. I used to have a really hard time doing yoga first thing in the morning but today it felt amazing 🙏🏻 What does your yoga routine look like?? ————————————- 📸 @cleen_14 | outfit @aloyoga - - Let the holiday madness begin!! Family events starting today, and then we get a quick break in the mountains to celebrate our anniversary a little early. When we come home, family parties for a week straight 😳 and then going out to the desert for five days 🤪 I’m gonna come into the new year pooped💩 - - - #backbend #bridgepose #yogaphotography #yoga #aloyoga #yogi #yogafit #yogacommunity #yogateacher #yogajourney #yogapose #myyogajourney #yogisofinstagram #myyogalife #asana #igyoga #balance #yogaflow #outdooryoga
- How do you make time for meditation? 🙏 One of my secret meditation tips is arriving somewhere early and meditating in the car. For example I always get to the studio early before I teach. Its the perfect opportunity for me to find some silence without my kids. I am currently on day 5 of a 40 day sadhana (practice). This meditation is designed to harmonize the endocrine system, specifically to stimulate the pituitary glad in order to create harmoney and release addictive tendencies. 🙏☮️😇 Sit: Upright on chair or on the floor with the low back going in and up. Eyes: Keep the eyes closed and focus at the third eye with the eye lids closed. Mudra: Make fists of both hands and extend the thumbs straight. Place the thumbs on the temples and find the niche where the thumbs fit. This is the lower anterior portion of the frontal bone above the temporal-sphenoidal suture. Lock the back molars together and keep the lips closed. Keeping the teeth pressed together throughout, alternately squeeze the molars tightly and then release the pressure. A muscle will move in rhythm under the thumbs. Feel it massage the thumbs and apply a firm pressure with the hands. Silently vibrate the five primal sounds SAA-TAA-NAA-MAA, at the brow. Mantra: SA-TA-NA-MA (I posted about this mantra a few posts ago) . I also make time to meditate before going to bed. 😴 What are your secret ways of finding time to meditate? 🙏
- How do you make time for meditation? 🙏 One of my secret meditation tips is arriving somewhere early and meditating in the car. For example I always get to the studio early before I teach. Its the perfect opportunity for me to find some silence without my kids. I am currently on day 5 of a 40 day sadhana (practice). This meditation is designed to harmonize the endocrine system, specifically to stimulate the pituitary glad in order to create harmoney and release addictive tendencies. 🙏☮️😇 Sit: Upright on chair or on the floor with the low back going in and up. Eyes: Keep the eyes closed and focus at the third eye with the eye lids closed. Mudra: Make fists of both hands and extend the thumbs straight. Place the thumbs on the temples and find the niche where the thumbs fit. This is the lower anterior portion of the frontal bone above the temporal-sphenoidal suture. Lock the back molars together and keep the lips closed. Keeping the teeth pressed together throughout, alternately squeeze the molars tightly and then release the pressure. A muscle will move in rhythm under the thumbs. Feel it massage the thumbs and apply a firm pressure with the hands. Silently vibrate the five primal sounds SAA-TAA-NAA-MAA, at the brow. Mantra: SA-TA-NA-MA (I posted about this mantra a few posts ago) . I also make time to meditate before going to bed. 😴 What are your secret ways of finding time to meditate? 🙏
- How do you make time for meditation? 🙏 One of my secret meditation tips is arriving somewhere early and meditating in the car. For example I always get to the studio early before I teach. Its the perfect opportunity for me to find some silence without my kids. I am currently on day 5 of a 40 day sadhana (practice). This meditation is designed to harmonize the endocrine system, specifically to stimulate the pituitary glad in order to create harmoney and release addictive tendencies. 🙏☮️😇 Sit: Upright on chair or on the floor with the low back going in and up. Eyes: Keep the eyes closed and focus at the third eye with the eye lids closed. Mudra: Make fists of both hands and extend the thumbs straight. Place the thumbs on the temples and find the niche where the thumbs fit. This is the lower anterior portion of the frontal bone above the temporal-sphenoidal suture. Lock the back molars together and keep the lips closed. Keeping the teeth pressed together throughout, alternately squeeze the molars tightly and then release the pressure. A muscle will move in rhythm under the thumbs. Feel it massage the thumbs and apply a firm pressure with the hands. Silently vibrate the five primal sounds SAA-TAA-NAA-MAA, at the brow. Mantra: SA-TA-NA-MA (I posted about this mantra a few posts ago) . I also make time to meditate before going to bed. 😴 What are your secret ways of finding time to meditate? 🙏
- Agora sim! No último evento do ano, nem ia competir, já tinha declarado férias dos eventos em 2017, campeão do kk no Tour🏆🏆🏆 Um evento feito para ajudar nosso atleta do Circuito mundial @krystiankymerson 👊🏽 #gokkfly #surf #surfinglife #surfersparadise #surfing #surfer #surferlife #surfphoto #surfforlife #surfphotography #surfboard #yoga #swasthya #swasthyayoga #yogainspiration #yogateacher #yogagram #yogaeveryday #yogajourney #yogaforlife #beachculture #surflifestyle #gopro #aguasalgada #surfvix #free #soulcapixaba #capixabaspelomundo #altaperformance #qualidadedevida
- Agora sim! No último evento do ano, nem ia competir, já tinha declarado férias dos eventos em 2017, campeão do kk no Tour🏆🏆🏆 Um evento feito para ajudar nosso atleta do Circuito mundial @krystiankymerson 👊🏽 #gokkfly #surf #surfinglife #surfersparadise #surfing #surfer #surferlife #surfphoto #surfforlife #surfphotography #surfboard #yoga #swasthya #swasthyayoga #yogainspiration #yogateacher #yogagram #yogaeveryday #yogajourney #yogaforlife #beachculture #surflifestyle #gopro #aguasalgada #surfvix #free #soulcapixaba #capixabaspelomundo #altaperformance #qualidadedevida
- Agora sim! No último evento do ano, nem ia competir, já tinha declarado férias dos eventos em 2017, campeão do kk no Tour🏆🏆🏆 Um evento feito para ajudar nosso atleta do Circuito mundial @krystiankymerson 👊🏽 #gokkfly #surf #surfinglife #surfersparadise #surfing #surfer #surferlife #surfphoto #surfforlife #surfphotography #surfboard #yoga #swasthya #swasthyayoga #yogainspiration #yogateacher #yogagram #yogaeveryday #yogajourney #yogaforlife #beachculture #surflifestyle #gopro #aguasalgada #surfvix #free #soulcapixaba #capixabaspelomundo #altaperformance #qualidadedevida
- Si estás en Puerto Rico no te pierdas esta oportunidad! #Repost @ashtangayogapr ・・・ We offering a special EARLY BIRD discount for our next 200-Hours Weekend Teacher Training that starts February 9th💥💥💥 $2400 if paid in full by January 9th💥💥 Don’t let go this opportunity ! This may fit quite well with your New Years resolutions. Submit your applications NOW 👇🏽 Limited spaces available !!! Visit our website for more info on our #yogaalliance Progressive Ashtanga Yoga Trainings and feel free to call us with any questions 👉🏽 787.677.7585| 787.385.4524 . . . #progressiveashtanga #teachertraining #tt #teachertrainingpuertorico #teachertrainingcaribbean #mettamafia #oceanpark #puertorico #ashtanga #yogateacher
- Si estás en Puerto Rico no te pierdas esta oportunidad! #Repost @ashtangayogapr ・・・ We offering a special EARLY BIRD discount for our next 200-Hours Weekend Teacher Training that starts February 9th💥💥💥 $2400 if paid in full by January 9th💥💥 Don’t let go this opportunity ! This may fit quite well with your New Years resolutions. Submit your applications NOW 👇🏽 Limited spaces available !!! Visit our website for more info on our #yogaalliance Progressive Ashtanga Yoga Trainings and feel free to call us with any questions 👉🏽 787.677.7585| 787.385.4524 . . . #progressiveashtanga #teachertraining #tt #teachertrainingpuertorico #teachertrainingcaribbean #mettamafia #oceanpark #puertorico #ashtanga #yogateacher
- Si estás en Puerto Rico no te pierdas esta oportunidad! #Repost @ashtangayogapr ・・・ We offering a special EARLY BIRD discount for our next 200-Hours Weekend Teacher Training that starts February 9th💥💥💥 $2400 if paid in full by January 9th💥💥 Don’t let go this opportunity ! This may fit quite well with your New Years resolutions. Submit your applications NOW 👇🏽 Limited spaces available !!! Visit our website for more info on our #yogaalliance Progressive Ashtanga Yoga Trainings and feel free to call us with any questions 👉🏽 787.677.7585| 787.385.4524 . . . #progressiveashtanga #teachertraining #tt #teachertrainingpuertorico #teachertrainingcaribbean #mettamafia #oceanpark #puertorico #ashtanga #yogateacher
- 👕 SHOP your T-Shirt or Hoodie NOW by clicking the link in my bio (profile) ➡ @yoga.lovesss ✈✈✈ Worldwide Shipping 🔥 Printed in the USA. ============================ 🎁Perfect profile #gift for your family members and friends. ✔ Not available in stores. 🌟100% Satisfaction Guaranteed! ➡ Click on the link in my bio (profile) to see the price and the sizes. * * 👫Love to tag? Please do!⤵ * #yogainspirations#igyogalove #yogagrams#yogastretch#yogastudent #yogafriends#yogagirls#yogaposes #yogastrong#yogaforlife#igyogafamily #igyogafam#yogalover#yogafun #yogisofinstagram#yogadaily#yogagram #yogateacher#yogaaddict#yogapractice #yogapose#instayoga#igyoga #yogaeveryday#yogaeverywhere #yogalife#yogagirl#yogachallenge #yogalove
- 👕 SHOP your T-Shirt or Hoodie NOW by clicking the link in my bio (profile) ➡ @yoga.lovesss ✈✈✈ Worldwide Shipping 🔥 Printed in the USA. ============================ 🎁Perfect profile #gift for your family members and friends. ✔ Not available in stores. 🌟100% Satisfaction Guaranteed! ➡ Click on the link in my bio (profile) to see the price and the sizes. * * 👫Love to tag? Please do!⤵ * #yogainspirations #igyogalove #yogagrams #yogastretc #yogastudent #yogafriends #yogagirl #yogaposes #yogastrong #yogaforlif #igyogafamily #igyogafam #yogalove #yogafun #yogisofinstagram #yogadail #yogagram #yogateacher #yogaaddic #yogapractice #yogapose #instayog #igyoga #yogaeveryday #yogaeverywhere #yogalife #yogagir #yogachallenge #yogalove
- 👕 SHOP your T-Shirt or Hoodie NOW by clicking the link in my bio (profile) ➡ @yoga.lovesss ✈✈✈ Worldwide Shipping 🔥 Printed in the USA. ============================ 🎁Perfect profile #gift for your family members and friends. ✔ Not available in stores. 🌟100% Satisfaction Guaranteed! ➡ Click on the link in my bio (profile) to see the price and the sizes. * * 👫Love to tag? Please do!⤵ * #yogainspirations#igyogalove #yogagrams#yogastretch#yogastudent #yogafriends#yogagirls#yogaposes #yogastrong#yogaforlife#igyogafamily #igyogafam#yogalover#yogafun #yogisofinstagram#yogadaily#yogagram #yogateacher#yogaaddict#yogapractice #yogapose#instayoga#igyoga #yogaeveryday#yogaeverywhere #yogalife#yogagirl#yogachallenge #yogalove
- People think by knowing other people they can become effective...but it is not true. If you know yourself, you can become very effective in the world. ~ Sadhguru Jaggi Vasudev #mysticsofindia #spirituality #sadhguru #sadhguruquotes #sadhgurujaggivasudev #quotestoliveby #quoteoftheday #spiritualjourney #spiritualawakening #spiritualthoughts #quotestags #quotesgram #instayoga #yogaeverydamnday #yogaforlife #yogateacher #yogagram #lifequotes #likesforlikes #photooftheday #yogiclife #wisdom #peaceofmind #spiritualquote
- People think by knowing other people they can become effective...but it is not true. If you know yourself, you can become very effective in the world. ~ Sadhguru Jaggi Vasudev #mysticsofindia #spirituality #sadhguru #sadhguruquotes #sadhgurujaggivasudev #quotestoliveby #quoteoftheday #spiritualjourney #spiritualawakening #spiritualthoughts #quotestags #quotesgram #instayoga #yogaeverydamnday #yogaforlife #yogateacher #yogagram #lifequotes #likesforlikes #photooftheday #yogiclife #wisdom #peaceofmind #spiritualquote
- People think by knowing other people they can become effective...but it is not true. If you know yourself, you can become very effective in the world. ~ Sadhguru Jaggi Vasudev #mysticsofindia #spirituality #sadhguru #sadhguruquotes #sadhgurujaggivasudev #quotestoliveby #quoteoftheday #spiritualjourney #spiritualawakening #spiritualthoughts #quotestags #quotesgram #instayoga #yogaeverydamnday #yogaforlife #yogateacher #yogagram #lifequotes #likesforlikes #photooftheday #yogiclife #wisdom #peaceofmind #spiritualquote

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