Preppr helps Businesses on Instagram to Schedule and Auto-post.
Learn More
Preppr helps Businesses on Instagram to Schedule and Auto-post. Learn More
x
Photos and video with hashtag #yogaeverydamnday

#yogaeverydamnday

  • 13.7M Photos
  • Small
  • Medium
  • Large
  • Grid
  • List
  • Columns
- I’ve been teaching in Cambodia for 11 days. In 11 days I’ve had students from all walks of life. In 11 days I’ve had students who have never practiced yoga before. In 11 days I’ve had students who were just passing through and needed to get in one last practice before traveling home. In 11 days I’ve heard them say they do yoga to better themselves. In my 11 days I’ve held space for people from all over the world and they all have one thing in common. Trust. They trust themselves. They trust this practice. They trust when I say close your eyes and let your body feel. They trust so much that they keep coming back. _____ So if you’re new to this practice or old to this practice, trust that this is where you need to be and join me @rolokfitness for class! Mon|Wed|Friday 7am & 6pm Tues|Thurs 830am & 6pm Sun 10am & 530pm See you on the mat! 🧘🏼‍♀️🙏🏼 . . . . . . . #xanaduyoga #alovethatwecametoknow #yoga #yogaeverydamnday #yogainspiration #yogalife #yogaposes #yogalove #yogagram #yogaeverywhere #yogaflow #yogafun #yogapractice #yogajourney #yogini #cambodia #travelingyogi #asia #siemreap #southeastasia #rolokfitness #cambodian #expats #yogatravel #practice #trust #move #feel #breathe
- I’ve been teaching in Cambodia for 11 days. In 11 days I’ve had students from all walks of life. In 11 days I’ve had students who have never practiced yoga before. In 11 days I’ve had students who were just passing through and needed to get in one last practice before traveling home. In 11 days I’ve heard them say they do yoga to better themselves. In my 11 days I’ve held space for people from all over the world and they all have one thing in common. Trust. They trust themselves. They trust this practice. They trust when I say close your eyes and let your body feel. They trust so much that they keep coming back. _____ So if you’re new to this practice or old to this practice, trust that this is where you need to be and join me @rolokfitness for class! Mon|Wed|Friday 7am & 6pm Tues|Thurs 830am & 6pm Sun 10am & 530pm See you on the mat! 🧘🏼‍♀️🙏🏼 . . . . . . . #xanaduyoga #alovethatwecametoknow #yoga #yogaeverydamnday #yogainspiration #yogalife #yogaposes #yogalove #yogagram #yogaeverywhere #yogaflow #yogafun #yogapractice #yogajourney #yogini #cambodia #travelingyogi #asia #siemreap #southeastasia #rolokfitness #cambodian #expats #yogatravel #practice #trust #move #feel #breathe
- I’ve been teaching in Cambodia for 11 days. In 11 days I’ve had students from all walks of life. In 11 days I’ve had students who have never practiced yoga before. In 11 days I’ve had students who were just passing through and needed to get in one last practice before traveling home. In 11 days I’ve heard them say they do yoga to better themselves. In my 11 days I’ve held space for people from all over the world and they all have one thing in common. Trust. They trust themselves. They trust this practice. They trust when I say close your eyes and let your body feel. They trust so much that they keep coming back. _____ So if you’re new to this practice or old to this practice, trust that this is where you need to be and join me @rolokfitness for class! Mon|Wed|Friday 7am & 6pm Tues|Thurs 830am & 6pm Sun 10am & 530pm See you on the mat! 🧘🏼‍♀️🙏🏼 . . . . . . . #xanaduyoga #alovethatwecametoknow #yoga #yogaeverydamnday #yogainspiration #yogalife #yogaposes #yogalove #yogagram #yogaeverywhere #yogaflow #yogafun #yogapractice #yogajourney #yogini #cambodia #travelingyogi #asia #siemreap #southeastasia #rolokfitness #cambodian #expats #yogatravel #practice #trust #move #feel #breathe
- Parabéns pra mim! Gratidão por tudo que sou e por tudo que tenho. Nem sempre a vida é fácil, mas amo a minha vida e não troco por nenhuma outra. Seja bem vindo 4.3 e que você me traga muitas alegrias. #mybday #thankful #blessed #thanksgod Day 11 of #onemillionyogis . Hosts: @kinoyoga @yogisoli Sponsors: @liquidoactive @solandselene @batikarma @liforme @fourthandheart @omstarsofficial #challenge #yoga #yogafit #yogalove #yogagram #yogaposes #yogainspiration #yogalife #yogatime #mybodyisatemple #yogalifestyle #yogaforeveryone #yogagirl #yogaflow #yogaeverywhere #yogaeverydamnday #praticing #improving #learning #balance #yogisofinstagram #yogagivesback #onemillionyogischallenge
- Parabéns pra mim! Gratidão por tudo que sou e por tudo que tenho. Nem sempre a vida é fácil, mas amo a minha vida e não troco por nenhuma outra. Seja bem vindo 4.3 e que você me traga muitas alegrias. #mybday #thankful #blessed #thanksgod Day 11 of #onemillionyogis . Hosts: @kinoyoga @yogisoli Sponsors: @liquidoactive @solandselene @batikarma @liforme @fourthandheart @omstarsofficial #challenge #yoga #yogafit #yogalove #yogagram #yogaposes #yogainspiration #yogalife #yogatime #mybodyisatemple #yogalifestyle #yogaforeveryone #yogagirl #yogaflow #yogaeverywhere #yogaeverydamnday #praticing #improving #learning #balance #yogisofinstagram #yogagivesback #onemillionyogischallenge
- Parabéns pra mim! Gratidão por tudo que sou e por tudo que tenho. Nem sempre a vida é fácil, mas amo a minha vida e não troco por nenhuma outra. Seja bem vindo 4.3 e que você me traga muitas alegrias. #mybday #thankful #blessed #thanksgod Day 11 of #onemillionyogis . Hosts: @kinoyoga @yogisoli Sponsors: @liquidoactive @solandselene @batikarma @liforme @fourthandheart @omstarsofficial #challenge #yoga #yogafit #yogalove #yogagram #yogaposes #yogainspiration #yogalife #yogatime #mybodyisatemple #yogalifestyle #yogaforeveryone #yogagirl #yogaflow #yogaeverywhere #yogaeverydamnday #praticing #improving #learning #balance #yogisofinstagram #yogagivesback #onemillionyogischallenge
- Если прислушаться, можно даже услышать как @artur_mironenko_pole в ужасе ругается😆😆😆😆Отличный мастер-класс, позитивная тренировочка и, как всегда, что-то новенькое! Спасибо, Артур!!!💪💪💪🔥🔥🔥😄😄😄😊😊😊#yoga #yogalife #yogaeverydamnday #summer #poledance #blond #split #power #pink #love #workout #blond #lovemylife #сафари #полдэнс #сила #блондинка #любовь #лето #egypt #йога #акробатика
- Если прислушаться, можно даже услышать как @artur_mironenko_pole в ужасе ругается😆😆😆😆Отличный мастер-класс, позитивная тренировочка и, как всегда, что-то новенькое! Спасибо, Артур!!!💪💪💪🔥🔥🔥😄😄😄😊😊 #yoga #yogalife #yogaeverydamnday #summer #poledance #blond #split #power #pink #love #workout #blond #lovemylife #сафари #полдэнс #сила #блондинка #любовь #лето #egypt #йога #акробатика
- Если прислушаться, можно даже услышать как @artur_mironenko_pole в ужасе ругается😆😆😆😆Отличный мастер-класс, позитивная тренировочка и, как всегда, что-то новенькое! Спасибо, Артур!!!💪💪💪🔥🔥🔥😄😄😄😊😊😊#yoga #yogalife #yogaeverydamnday #summer #poledance #blond #split #power #pink #love #workout #blond #lovemylife #сафари #полдэнс #сила #блондинка #любовь #лето #egypt #йога #акробатика
- Doing day 3 one day late for #SweetSummerSplits #LizardPose After doing the #boysandgirlsclub #raceforkids I am not quite feeling as flexible as normal, and this is as deep into lizard as I can go today Sponsor: @aloyoga Hosts: @_monette @yoga_mami @milena.moon @sdharamr @twistedgalpal @taylor_munholland . #igyoga #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #fitness #flexible #bodypositive #mombod #strongwomen #yogajourney #yogini #yogapractice ##yogamom #practiceandalliscoming#yogachallenge #aloyoga #yogalife .
- Doing day 3 one day late for #SweetSummerSplits #LizardPose After doing the #boysandgirlsclub #raceforkids I am not quite feeling as flexible as normal, and this is as deep into lizard as I can go today Sponsor: @aloyoga Hosts: @_monette @yoga_mami @milena.moon @sdharamr @twistedgalpal @taylor_munholland . #igyoga #yogachallenge #yoga #yogalove #yogagirl #yogainspiration #yogalife #yogaeverydamnday #fitness #flexible #bodypositive #mombod #strongwomen #yogajourney #yogini #yogapractice ##yogamom #practiceandalliscoming#yogachallenge #aloyoga #yogalife .
- #Repost @mikereinold with @get_repost ・・・ Improve Spine Mobility While Sitting Down! This is a nice simple mobility drill you can do even from your desk! Thanks @joetherapy for sharing!⠀ -⠀ ☝️Lots of request for things you can do if you're stuck sitting all day like driving, flying an airplane, etc.! This is a great one if you can't get up and walk around!⠀ -⠀ Here's how to perform the seated T-Spine Mobility!⠀ -⠀ 👉This can be done sitting on the ground or in a chair!⠀ 1️⃣While seated, extend the arms and grab ‪the shins‬ or knees.⠀ 2️⃣Look up and push your chest forward.⠀ 3️⃣Look down and round your back.⠀ 4️⃣Repeat!⠀ -⠀ 👫Tag a friend with POOR POSTURE!⠀ -⠀ 🎵DJ Snake, Lauv - A Different Way (Tritonal Remix)⠀ -⠀ #joetherapy #orlando #workout #yoga #yogaeverydamnday #physio #bodybuilding #ifbb #npc #wbff #yogi #asana #personaltrainer #fitness #lululemonmen #yogachallenge #yogainspiration #yogaposes #yogalover #yogaforlife #planks #yogajourney #strengthandconditioning #yogafit #yogafun #yogatribe #sixpack #core #abs
- #Repost @mikereinold with @get_repost ・・・ Improve Spine Mobility While Sitting Down! This is a nice simple mobility drill you can do even from your desk! Thanks @joetherapy for sharing!⠀ -⠀ ☝️Lots of request for things you can do if you& #39;re stuck sitting all day like driving, flying an airplane, etc.! This is a great one if you can& #39;t get up and walk around!⠀ -⠀ Here& #39;s how to perform the seated T-Spine Mobility!⠀ -⠀ 👉This can be done sitting on the ground or in a chair!⠀ 1️⃣While seated, extend the arms and grab ‪the shins‬ or knees.⠀ 2️⃣Look up and push your chest forward.⠀ 3️⃣Look down and round your back.⠀ 4️⃣Repeat!⠀ -⠀ 👫Tag a friend with POOR POSTURE!⠀ -⠀ 🎵DJ Snake, Lauv - A Different Way (Tritonal Remix)⠀ -⠀ #joetherapy #orlando #workout #yoga #yogaeverydamnday #physio #bodybuilding #ifbb #npc #wbff #yogi #asana #personaltrainer #fitness #lululemonmen #yogachallenge #yogainspiration #yogaposes #yogalover #yogaforlife #planks #yogajourney #strengthandconditioning #yogafit #yogafun #yogatribe #sixpack #core #abs
- #Repost @mikereinold with @get_repost ・・・ Improve Spine Mobility While Sitting Down! This is a nice simple mobility drill you can do even from your desk! Thanks @joetherapy for sharing!⠀ -⠀ ☝️Lots of request for things you can do if you're stuck sitting all day like driving, flying an airplane, etc.! This is a great one if you can't get up and walk around!⠀ -⠀ Here's how to perform the seated T-Spine Mobility!⠀ -⠀ 👉This can be done sitting on the ground or in a chair!⠀ 1️⃣While seated, extend the arms and grab ‪the shins‬ or knees.⠀ 2️⃣Look up and push your chest forward.⠀ 3️⃣Look down and round your back.⠀ 4️⃣Repeat!⠀ -⠀ 👫Tag a friend with POOR POSTURE!⠀ -⠀ 🎵DJ Snake, Lauv - A Different Way (Tritonal Remix)⠀ -⠀ #joetherapy #orlando #workout #yoga #yogaeverydamnday #physio #bodybuilding #ifbb #npc #wbff #yogi #asana #personaltrainer #fitness #lululemonmen #yogachallenge #yogainspiration #yogaposes #yogalover #yogaforlife #planks #yogajourney #strengthandconditioning #yogafit #yogafun #yogatribe #sixpack #core #abs
- #FITFORJUNE ❣ Welcome Day 7 is #lunge I'm going with a twisted variation 😄 This common pose stretches the core, hips, gluteus muscles and quadriceps. While this can help with relief from discomfort and prevent strain, exercise caution. Go slowly and don’t push your body beyond its limits. PHYSICAL BENEFITS: Strengthens the quadriceps and gluteus muscles Stretches the psoas and hips Relieves sciatica pain Expands your chest, lungs and shoulders ENERGETIC BENEFITS: Develops stamina and endurance in your thighs Improves your balance, concentration and core awareness Calms the mind 😏 Please see other hosts amazing variation 🌹 Loving HOSTS: @salty_hair_yogi @shreeyoga @carolineanneyoga @crizia_rn_yoga @shiziks Loving SPONSOR @aloyoga 💙 Pose line up- 1. Boat pose🌻 2. Downward dog 🌸 3. Arm balance 💎 4. Knee to nose down dog 😑 5. Side plank⭐️ 6. Reverse plank💖 7. Lunge 🌷 8. Warrior pose 9. Crow pose 10. Headstand 11. Handstand 12. Yogis choice #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict #aloyoga #beagoddess ____________________________________________________ Oh wow I love this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @shreeyoga
- #FITFORJUNE ❣ Welcome Day 7 is #lunge I& #39;m going with a twisted variation 😄 This common pose stretches the core, hips, gluteus muscles and quadriceps. While this can help with relief from discomfort and prevent strain, exercise caution. Go slowly and don’t push your body beyond its limits. PHYSICAL BENEFITS: Strengthens the quadriceps and gluteus muscles Stretches the psoas and hips Relieves sciatica pain Expands your chest, lungs and shoulders ENERGETIC BENEFITS: Develops stamina and endurance in your thighs Improves your balance, concentration and core awareness Calms the mind 😏 Please see other hosts amazing variation 🌹 Loving HOSTS: @salty_hair_yogi @shreeyoga @carolineanneyoga @crizia_rn_yoga @shiziks Loving SPONSOR @aloyoga 💙 Pose line up- 1. Boat pose🌻 2. Downward dog 🌸 3. Arm balance 💎 4. Knee to nose down dog 😑 5. Side plank⭐️ 6. Reverse plank💖 7. Lunge 🌷 8. Warrior pose 9. Crow pose 10. Headstand 11. Handstand 12. Yogis choice #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict #aloyoga #beagoddess ____________________________________________________ Oh wow I love this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @shreeyoga
- #FITFORJUNE ❣ Welcome Day 7 is #lunge I'm going with a twisted variation 😄 This common pose stretches the core, hips, gluteus muscles and quadriceps. While this can help with relief from discomfort and prevent strain, exercise caution. Go slowly and don’t push your body beyond its limits. PHYSICAL BENEFITS: Strengthens the quadriceps and gluteus muscles Stretches the psoas and hips Relieves sciatica pain Expands your chest, lungs and shoulders ENERGETIC BENEFITS: Develops stamina and endurance in your thighs Improves your balance, concentration and core awareness Calms the mind 😏 Please see other hosts amazing variation 🌹 Loving HOSTS: @salty_hair_yogi @shreeyoga @carolineanneyoga @crizia_rn_yoga @shiziks Loving SPONSOR @aloyoga 💙 Pose line up- 1. Boat pose🌻 2. Downward dog 🌸 3. Arm balance 💎 4. Knee to nose down dog 😑 5. Side plank⭐️ 6. Reverse plank💖 7. Lunge 🌷 8. Warrior pose 9. Crow pose 10. Headstand 11. Handstand 12. Yogis choice #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict #aloyoga #beagoddess ____________________________________________________ Oh wow I love this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @shreeyoga
- Ardha baddha padmottanasana is one of the most challenging of the #Ashtanga short form postures for me. The combination of balance and flexibility required to bind the toe and stay standing make it super difficult! So it was a real success when I finally managed to get into it! . . . #InstaYoga #InstaFit #yoga #yogalove #yogisofinstagram #yogi #yogainspiration #yogaeverywhere #yogaeverydamnday #yogachallenge #tattooedyogi #progress #fitspo #fitness #fitnessjourney #getfit #yogastrong #strongnotskinny #girlswholift #girlswithmuscles #practiceandalliscoming #practicemakesprogress #flexibility
- Ardha baddha padmottanasana is one of the most challenging of the #Ashtanga short form postures for me. The combination of balance and flexibility required to bind the toe and stay standing make it super difficult! So it was a real success when I finally managed to get into it! . . . #InstaYoga #InstaFit #yoga #yogalove #yogisofinstagram #yogi #yogainspiration #yogaeverywhere #yogaeverydamnday #yogachallenge #tattooedyogi #progress #fitspo #fitness #fitnessjourney #getfit #yogastrong #strongnotskinny #girlswholift #girlswithmuscles #practiceandalliscoming #practicemakesprogress #flexibility
- Ardha baddha padmottanasana is one of the most challenging of the #Ashtanga short form postures for me. The combination of balance and flexibility required to bind the toe and stay standing make it super difficult! So it was a real success when I finally managed to get into it! . . . #InstaYoga #InstaFit #yoga #yogalove #yogisofinstagram #yogi #yogainspiration #yogaeverywhere #yogaeverydamnday #yogachallenge #tattooedyogi #progress #fitspo #fitness #fitnessjourney #getfit #yogastrong #strongnotskinny #girlswholift #girlswithmuscles #practiceandalliscoming #practicemakesprogress #flexibility
- “when the hunger for #knowledge is more than the craving for fame or gold, for humanity there is still #hope “ :::::::::::::______________::::::::::::: #yoga #yogaeverydamnday #yogaeverywhere #yogalove #yogalife #yogadaily #yogafit #yogafun #yogainspiration #yogachallenge #yogaaddict #yogajourney #yogapractice #yogateachertraining #yogis #yogisofinstagram #yogini #girlpower #yogi #yogadudes #yogateacher #instayoga #igyoga #wordsofwisdom #yogagram #wordstoliveby #wisdom #enlightenment
- “when the hunger for #knowledge is more than the craving for fame or gold, for humanity there is still #hope “ :::::::::::::______________::::::::::::: #yoga #yogaeverydamnday #yogaeverywhere #yogalove #yogalife #yogadaily #yogafit #yogafun #yogainspiration #yogachallenge #yogaaddict #yogajourney #yogapractice #yogateachertraining #yogis #yogisofinstagram #yogini #girlpower #yogi #yogadudes #yogateacher #instayoga #igyoga #wordsofwisdom #yogagram #wordstoliveby #wisdom #enlightenment
- 10-06 Yoga For Weight loss - Hips & Hammies It always feels so good to be back on my mat, center myself and regroup... As much as I love to be around people it is even better when I get my alone time.. when I don't I stay in my head and my mind races a thousand miles per second😖 Showing up for myself really helps balancing things out. Another day and another practice done #catchawave #yogawithadriene #fwfg #yogaeverydamnday #showuponyourmat #yogaathome #blackgirlyoga #yogiofcolor #livingroomyoga #selflove #movingmeditation #metime #nightyoga #beginneryogi #yogabeginner #findwhatfeelsgood #yogainthetropics #balconyyoga
- 10-06 Yoga For Weight loss - Hips & Hammies It always feels so good to be back on my mat, center myself and regroup... As much as I love to be around people it is even better when I get my alone time.. when I don& #39;t I stay in my head and my mind races a thousand miles per second😖 Showing up for myself really helps balancing things out. Another day and another practice done #catchawave #yogawithadriene #fwfg #yogaeverydamnday #showuponyourmat #yogaathome #blackgirlyoga #yogiofcolor #livingroomyoga #selflove #movingmeditation #metime #nightyoga #beginneryogi #yogabeginner #findwhatfeelsgood #yogainthetropics #balconyyoga
- 10-06 Yoga For Weight loss - Hips & Hammies It always feels so good to be back on my mat, center myself and regroup... As much as I love to be around people it is even better when I get my alone time.. when I don't I stay in my head and my mind races a thousand miles per second😖 Showing up for myself really helps balancing things out. Another day and another practice done #catchawave #yogawithadriene #fwfg #yogaeverydamnday #showuponyourmat #yogaathome #blackgirlyoga #yogiofcolor #livingroomyoga #selflove #movingmeditation #metime #nightyoga #beginneryogi #yogabeginner #findwhatfeelsgood #yogainthetropics #balconyyoga
- #FITFORJUNE ❣ Welcome Day 10 #headstand 💖 BKS Iyengar says that "Regular practice of Sirsasana makes healthy pure blood flow through the brain cells. This rejuvenates them so that thinking power increases and thoughts become clearer.” He goes on to say that "Regular and precise practice of Sirsasana develops the body, disciplines the mind and widens the horizons of the spirit. One becomes balanced and self reliant in pain and pleasure, loss and gain, shame and fame and defeat and victory." (Light on Yoga pp 151-152) For these reasons it is a pose which becomes essential to daily practice. Please see other hosts amazing variation 🌹 Loving HOSTS: @salty_hair_yogi @shreeyoga @carolineanneyoga @crizia_rn_yoga @shiziks Loving SPONSOR @aloyoga - outfit new arrivals Pose line up- 1. Boat pose🌻 2. Downward dog 🌸 3. Arm balance 💎 4. Knee to nose down dog 😑 5. Side plank⭐️ 6. Reverse plank💖 7. Lunge 🌸 8. Warrior pose🌿 9. Crow pose💪 10. Headstand🌕 11. Handstand 12. Yogis choice #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict #aloyoga #beagoddess ____________________________________________________ Awesome pic! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @shreeyoga #yogaddict #sideplank #sdy #vinyasayoga #yogahome #yogasculpt
- #FITFORJUNE ❣ Welcome Day 10 #headstand 💖 BKS Iyengar says that "Regular practice of Sirsasana makes healthy pure blood flow through the brain cells. This rejuvenates them so that thinking power increases and thoughts become clearer.” He goes on to say that "Regular and precise practice of Sirsasana develops the body, disciplines the mind and widens the horizons of the spirit. One becomes balanced and self reliant in pain and pleasure, loss and gain, shame and fame and defeat and victory." (Light on Yoga pp 151-152) For these reasons it is a pose which becomes essential to daily practice. Please see other hosts amazing variation 🌹 Loving HOSTS: @salty_hair_yogi @shreeyoga @carolineanneyoga @crizia_rn_yoga @shiziks Loving SPONSOR @aloyoga - outfit new arrivals Pose line up- 1. Boat pose🌻 2. Downward dog 🌸 3. Arm balance 💎 4. Knee to nose down dog 😑 5. Side plank⭐️ 6. Reverse plank💖 7. Lunge 🌸 8. Warrior pose🌿 9. Crow pose💪 10. Headstand🌕 11. Handstand 12. Yogis choice #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict #aloyoga #beagoddess ____________________________________________________ Awesome pic! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @shreeyoga #yogaddict #sideplank #sdy #vinyasayoga #yogahome #yogasculpt
- #FITFORJUNE ❣ Welcome Day 10 #headstand 💖 BKS Iyengar says that "Regular practice of Sirsasana makes healthy pure blood flow through the brain cells. This rejuvenates them so that thinking power increases and thoughts become clearer.” He goes on to say that "Regular and precise practice of Sirsasana develops the body, disciplines the mind and widens the horizons of the spirit. One becomes balanced and self reliant in pain and pleasure, loss and gain, shame and fame and defeat and victory." (Light on Yoga pp 151-152) For these reasons it is a pose which becomes essential to daily practice. Please see other hosts amazing variation 🌹 Loving HOSTS: @salty_hair_yogi @shreeyoga @carolineanneyoga @crizia_rn_yoga @shiziks Loving SPONSOR @aloyoga - outfit new arrivals Pose line up- 1. Boat pose🌻 2. Downward dog 🌸 3. Arm balance 💎 4. Knee to nose down dog 😑 5. Side plank⭐️ 6. Reverse plank💖 7. Lunge 🌸 8. Warrior pose🌿 9. Crow pose💪 10. Headstand🌕 11. Handstand 12. Yogis choice #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict #aloyoga #beagoddess ____________________________________________________ Awesome pic! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @shreeyoga #yogaddict #sideplank #sdy #vinyasayoga #yogahome #yogasculpt
- @simplehuman I love my new #trash can .... I talk to it “OPEN CAN” 👋🏾💁🏾‍♀️ Had to buy it to try out this new #technology #simplehuman #opencan 🌱 🌱 👑 #blackgirlmagic #futurehusband ♥️💕 #sheready ☀️🌈💐 #southflorida summer 2k18 #lit #virgo♍️ 13 years Breast Cancer Survivor 🤸🏿‍♀️🌸 My 49th is August 27, 2018 Just like a celebrity with a new album or movie CELEBRATE your life always! 🧘🏽‍♀️NAMA|SLAY🧡❤️💚♥️ Shontell's Yoga4U & Kid's Yoga •200 Hour Certified Yoga Instructor •Certified Kidding Around Yoga Teacher 💝 🧡❤️💚💕♥️ EMAIL at shontellyoga4u@yahoo.com LIKE me on Facebook at Shontell's Yoga4U #yoga #chicago #southbeach #miami #hawaii #australia #yogaeverydamnday #veganfood #NewYork #vegetarian #vegan my life matters to me 💫 #myhealthismywealth 🏖🌴🌈⛱🏝
- @simplehuman I love my new #trash can .... I talk to it “OPEN CAN” 👋🏾💁🏾‍♀️ Had to buy it to try out this new #technology #simplehuman #opencan 🌱 🌱 👑 #blackgirlmagic #futurehusband ♥️💕 #sheready ☀️🌈💐 #southflorida summer 2k18 #lit #virgo ♍️ 13 years Breast Cancer Survivor 🤸🏿‍♀️🌸 My 49th is August 27, 2018 Just like a celebrity with a new album or movie CELEBRATE your life always! 🧘🏽‍♀️NAMA|SLAY🧡❤️💚♥️ Shontell& #39;s Yoga4U & Kid& #39;s Yoga •200 Hour Certified Yoga Instructor •Certified Kidding Around Yoga Teacher 💝 🧡❤️💚💕♥️ EMAIL at shontellyoga4 @yahoo.com LIKE me on Facebook at Shontell& #39;s Yoga4U #yoga #chicago #southbeach #miami #hawaii #australia #yogaeverydamnday #veganfood #NewYork #vegetarian #vegan my life matters to me 💫 #myhealthismywealth 🏖🌴🌈⛱🏝
- @simplehuman I love my new #trash can .... I talk to it “OPEN CAN” 👋🏾💁🏾‍♀️ Had to buy it to try out this new #technology #simplehuman #opencan 🌱 🌱 👑 #blackgirlmagic #futurehusband ♥️💕 #sheready ☀️🌈💐 #southflorida summer 2k18 #lit #virgo♍️ 13 years Breast Cancer Survivor 🤸🏿‍♀️🌸 My 49th is August 27, 2018 Just like a celebrity with a new album or movie CELEBRATE your life always! 🧘🏽‍♀️NAMA|SLAY🧡❤️💚♥️ Shontell's Yoga4U & Kid's Yoga •200 Hour Certified Yoga Instructor •Certified Kidding Around Yoga Teacher 💝 🧡❤️💚💕♥️ EMAIL at shontellyoga4u@yahoo.com LIKE me on Facebook at Shontell's Yoga4U #yoga #chicago #southbeach #miami #hawaii #australia #yogaeverydamnday #veganfood #NewYork #vegetarian #vegan my life matters to me 💫 #myhealthismywealth 🏖🌴🌈⛱🏝
- #mondayvibes Let the clock ⏰ not make you moody today. Meditate 🧘‍♂️Its #MondayMorning and its time to KILL it! 💥⠀ ⠀ ·⠀ ·⠀ ·⠀ ·⠀ #yogalifestyle #yogacommunity #yogisofinstagram #yogalover #yogaaddict #yogagram #yogi #yogapose #yogafit #yogajourney #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogainspiration #yogaeverydamnday #yoga #meditatedaily #meditations #goodvibes #mindfulness #meditation ⠀ #mumbaiblogger #mumbai_igers #fitnesswomen #fitnessinspiration #healthylifestyle
- #mondayvibes Let the clock ⏰ not make you moody today. Meditate 🧘‍♂️Its #MondayMorning and its time to KILL it! 💥⠀ ⠀ ·⠀ ·⠀ ·⠀ ·⠀ #yogalifestyle #yogacommunity #yogisofinstagram #yogalover #yogaaddict #yogagram #yogi #yogapose #yogafit #yogajourney #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogainspiration #yogaeverydamnday #yoga #meditatedaily #meditations #goodvibes #mindfulness #meditation ⠀ #mumbaiblogger #mumbai_igers #fitnesswomen #fitnessinspiration #healthylifestyle
- Aku rela bangun pagi Aku relakan lututku mencium tangga yang bersiku Aku rela diadjust mama sang fotografer galak Aku rela apapun demi yoga.... 💕💕💕💕💕💕💕 . Captured by mommaaa . #NEVERQUIT #yogapose #split #stairsplit #natureyoga #yogaeverywhere #yogaclass #yogatransformation #healingsoul #yogi #yoga #yogagirl #yogachallenge #yogajournal #yogaeverydamnday #healthylife #yogapose #yogaactivity #yogapractise #yogalovers #namaste #happyyogalife #vsco #flexibility #stilllearningyoga #balance #yogaindonesia #yogalovers #youngandfree #calmanddoingyoga
- Aku rela bangun pagi Aku relakan lututku mencium tangga yang bersiku Aku rela diadjust mama sang fotografer galak Aku rela apapun demi yoga.... 💕💕💕💕💕💕💕 . Captured by mommaaa . #NEVERQUIT #yogapose #split #stairsplit #natureyoga #yogaeverywhere #yogaclass #yogatransformation #healingsoul #yogi #yoga #yogagirl #yogachallenge #yogajournal #yogaeverydamnday #healthylife #yogapose #yogaactivity #yogapractise #yogalovers #namaste #happyyogalife #vsco #flexibility #stilllearningyoga #balance #yogaindonesia #yogalovers #youngandfree #calmanddoingyoga
- Aku rela bangun pagi Aku relakan lututku mencium tangga yang bersiku Aku rela diadjust mama sang fotografer galak Aku rela apapun demi yoga.... 💕💕💕💕💕💕💕 . Captured by mommaaa . #NEVERQUIT #yogapose #split #stairsplit #natureyoga #yogaeverywhere #yogaclass #yogatransformation #healingsoul #yogi #yoga #yogagirl #yogachallenge #yogajournal #yogaeverydamnday #healthylife #yogapose #yogaactivity #yogapractise #yogalovers #namaste #happyyogalife #vsco #flexibility #stilllearningyoga #balance #yogaindonesia #yogalovers #youngandfree #calmanddoingyoga
- Warrior Pose ( Virabhadrasana ) Benefits of Warrior I Pose: Strengthens your shoulders, arms, legs, ankles and back Opens yours hips, chest and lungs Improves focus, balance and stability Encourages good circulation and respiration Stretches your arms, legs, shoulders, neck, belly, groins and ankles Energizes the entire body . . . . . . #yoma #yomafitness #sunrise #yogalove #yogalife #yogaeverydamnday #yogajourney #yogini #yogisofinstagram #yogisofig #flexible #flexibility #bendygirls #flexigirls #stronggirls #yogagirls #yogateacher #yogachallenge #yoga #instagood #igyoga #igyogafamily #strength #stability #yogamartial #yogamartialmoves #balance @bestyoga #virbhadrasana #warriorpose @love.yoga.99 @yoga
- Warrior Pose ( Virabhadrasana ) Benefits of Warrior I Pose: Strengthens your shoulders, arms, legs, ankles and back Opens yours hips, chest and lungs Improves focus, balance and stability Encourages good circulation and respiration Stretches your arms, legs, shoulders, neck, belly, groins and ankles Energizes the entire body . . . . . . #yoma #yomafitness #sunrise #yogalove #yogalife #yogaeverydamnday #yogajourney #yogini #yogisofinstagram #yogisofig #flexible #flexibility #bendygirls #flexigirls #stronggirls #yogagirls #yogateacher #yogachallenge #yoga #instagood #igyoga #igyogafamily #strength #stability #yogamartial #yogamartialmoves #balance @bestyoga #virbhadrasana #warriorpose @love.yoga.99 @yoga
- Warrior Pose ( Virabhadrasana ) Benefits of Warrior I Pose: Strengthens your shoulders, arms, legs, ankles and back Opens yours hips, chest and lungs Improves focus, balance and stability Encourages good circulation and respiration Stretches your arms, legs, shoulders, neck, belly, groins and ankles Energizes the entire body . . . . . . #yoma #yomafitness #sunrise #yogalove #yogalife #yogaeverydamnday #yogajourney #yogini #yogisofinstagram #yogisofig #flexible #flexibility #bendygirls #flexigirls #stronggirls #yogagirls #yogateacher #yogachallenge #yoga #instagood #igyoga #igyogafamily #strength #stability #yogamartial #yogamartialmoves #balance @bestyoga #virbhadrasana #warriorpose @love.yoga.99 @yoga
- Almighty Universal Magnetic. A.U.M. 🕉 Check out the riveting book, Spiritual Graffiti, by @mcyogi in our new release titles. Seriously folks, it’s got it all... adventure, danger, Love, romance, redemption, spiritual wisdom, the magic of yoga, music and the joy of following your bliss!! You won’t want to put it down and when you reach the last page, you’ll wish there was more.💗✨✨ 🕉 Explore new release spiritual wisdom books at our profile link: frequencyRiser.com/NewReleases 🕉 📹#repost @mcyogi 🕉 • • • • • #mcyogi #almighty #universal #magnetic #om #spiriualgraffiti #book #yoga #art #music #love #redemption #positivevibes #video #spiritual #wisdom #books #bookstagram #yogi #tribe #yogalife #yogaeverydamnday #primordial #aum #yogalove #onlyloveisreal #onelove #consciousness #frequencyriser
- Almighty Universal Magnetic. A.U.M. 🕉 Check out the riveting book, Spiritual Graffiti, by @mcyogi in our new release titles. Seriously folks, it’s got it all... adventure, danger, Love, romance, redemption, spiritual wisdom, the magic of yoga, music and the joy of following your bliss!! You won’t want to put it down and when you reach the last page, you’ll wish there was more.💗✨✨ 🕉 Explore new release spiritual wisdom books at our profile link: frequencyRiser.com/NewReleases 🕉 #repost @mcyogi 🕉 • • • • • #mcyogi #almighty #universal #magnetic #om #spiriualgraffiti #book #yoga #art #music #love #redemption #positivevibes #video #spiritual #wisdom #books #bookstagram #yogi #tribe #yogalife #yogaeverydamnday #primordial #aum #yogalove #onlyloveisreal #onelove #consciousness #frequencyriser
- Almighty Universal Magnetic. A.U.M. 🕉 Check out the riveting book, Spiritual Graffiti, by @mcyogi in our new release titles. Seriously folks, it’s got it all... adventure, danger, Love, romance, redemption, spiritual wisdom, the magic of yoga, music and the joy of following your bliss!! You won’t want to put it down and when you reach the last page, you’ll wish there was more.💗✨✨ 🕉 Explore new release spiritual wisdom books at our profile link: frequencyRiser.com/NewReleases 🕉 📹#repost @mcyogi 🕉 • • • • • #mcyogi #almighty #universal #magnetic #om #spiriualgraffiti #book #yoga #art #music #love #redemption #positivevibes #video #spiritual #wisdom #books #bookstagram #yogi #tribe #yogalife #yogaeverydamnday #primordial #aum #yogalove #onlyloveisreal #onelove #consciousness #frequencyriser
- #GravityIssues Day 10 #SvargaDvidasana variant #BirdOfParadisePose . . . This one legged #standingsplit breaks me all the time. The balance required and getting the arm/shoulder flexibility to wrap around after the foot grab overhead challenges me. . . . I did not rise from the ground in a bind from a lunge and then let go of the bind, #thestruggleisreal . I stood and brought my leg up, bend it for the foot grab, and slowly raised it overhead. I practiced both sides for quite some time. . . . @cyogalife
- #GravityIssues Day 10 #SvargaDvidasana variant #BirdOfParadisePose . . . This one legged #standingsplit breaks me all the time. The balance required and getting the arm/shoulder flexibility to wrap around after the foot grab overhead challenges me. . . . I did not rise from the ground in a bind from a lunge and then let go of the bind, #thestruggleisreal . I stood and brought my leg up, bend it for the foot grab, and slowly raised it overhead. I practiced both sides for quite some time. . . . @cyogalife
- #GravityIssues Day 10 #SvargaDvidasana variant #BirdOfParadisePose . . . This one legged #standingsplit breaks me all the time. The balance required and getting the arm/shoulder flexibility to wrap around after the foot grab overhead challenges me. . . . I did not rise from the ground in a bind from a lunge and then let go of the bind, #thestruggleisreal . I stood and brought my leg up, bend it for the foot grab, and slowly raised it overhead. I practiced both sides for quite some time. . . . @cyogalife
- And I don't blame you dear For running like you did, all these years I would do the same, you'd best believe So keep your head up, keep your love . . . . . . . . #pratice #ashtanga #practicedaily #getstrong #the6ix #yogabody #yoga #practiceandalliscoming #sunkissed #beachbody #runnershigh #love #runner #marathontraining #marathon #yogaeverydamnday #committosomething #loveandalliscoming #stoic #stoisism #loveeachother #strongwomen #sunshine #justdoit #thisisyoga #breathitallin #raiseyourvibrations #spiritualjunkie #heavenishere
- And I don't blame you dear For running like you did, all these years I would do the same, you'd best believe So keep your head up, keep your love . . . . . . . . #pratice #ashtanga #practicedaily #getstrong #the6ix #yogabody #yoga #practiceandalliscoming #sunkissed #beachbody #runnershigh #love #runner #marathontraining #marathon #yogaeverydamnday #committosomething #loveandalliscoming #stoic #stoisism #loveeachother #strongwomen #sunshine #justdoit #thisisyoga #breathitallin #raiseyourvibrations #spiritualjunkie #heavenishere
- Words cannot even begin to express the love I hold in my heart for each and every beautiful soul in my yoga teacher training. When I first walked into class, we were all strangers that shared a passion for yoga. Over the course of this four month journey, we have spent two weekends a month together. Each weekend a total of 22 hours. We’ve shared our stories, struggles, pain, tears and laughter. We all come from such different backgrounds and even countries. I have learned so much and am grateful to my teachers who have passed on their light on yoga. My 200 hour training is done and now I can’t wait to start my 300 hour training!!! 💜💗💜
- Words cannot even begin to express the love I hold in my heart for each and every beautiful soul in my yoga teacher training. When I first walked into class, we were all strangers that shared a passion for yoga. Over the course of this four month journey, we have spent two weekends a month together. Each weekend a total of 22 hours. We’ve shared our stories, struggles, pain, tears and laughter. We all come from such different backgrounds and even countries. I have learned so much and am grateful to my teachers who have passed on their light on yoga. My 200 hour training is done and now I can’t wait to start my 300 hour training!!! 💜💗💜
- Words cannot even begin to express the love I hold in my heart for each and every beautiful soul in my yoga teacher training. When I first walked into class, we were all strangers that shared a passion for yoga. Over the course of this four month journey, we have spent two weekends a month together. Each weekend a total of 22 hours. We’ve shared our stories, struggles, pain, tears and laughter. We all come from such different backgrounds and even countries. I have learned so much and am grateful to my teachers who have passed on their light on yoga. My 200 hour training is done and now I can’t wait to start my 300 hour training!!! 💜💗💜
- 【地球科学名誉教授…田中収先生】 たまたま??必然的??? 山梨の石和温泉で会いました。 よく日帰りで山梨の温泉に行ったことが ある方は、温泉の中にあるフォサ・マグマの図を見たことがあると思います。 この図を書いたのが田中収先生だった。 地質や水や温泉や山とか 地球のことをよく知ってるスペシャリスト。 ヒマラヤ登頂した三浦雄一さんと同じ年85才 なんですって。 良い話だったのでシェアします。 自律神経の乱れには、 首の後ろを温め、 緑内障などの目の病気には、 目を温めると予防できる。 1000メートルの場所を散策すると Nk細胞が活性化して 1ヶ月はガン予防できる。 いつも同じ温泉に入ると 身体がその温泉の効果に慣れて効能か 薄れるのでたまに別の温泉に入るといいよ❗ 河口湖だけは、地底に穴が空いていて 渦ができて人が吸い込まれる魔の口があり 筒口神社があるんですって… 吸い込まれた人は いったいどこにいちゃうのかな…?? 八ヶ岳には、 縄文の遺跡がいっぱいあるよ❗ 博物館に行くと良いよ。 地球からの 必要なメッセージのような… いっぱい教えて貰えて感謝です🙏✨ #田中収先生#地球科学 #河口湖#山梨県 #yogi#yogini #yogaeveryday #yogainspiration #yogaeverydamnday #lovers_nippon#ig_japan #Prayer #OneNess #Oneworld #Meditation #universe#art_of_japan #Spiritual #Ascetic #God #yoga#yogalife#yogalove
- 【地球科学名誉教授…田中収先生】 たまたま??必然的??? 山梨の石和温泉で会いました。 よく日帰りで山梨の温泉に行ったことが ある方は、温泉の中にあるフォサ・マグマの図を見たことがあると思います。 この図を書いたのが田中収先生だった。 地質や水や温泉や山とか 地球のことをよく知ってるスペシャリスト。 ヒマラヤ登頂した三浦雄一さんと同じ年85才 なんですって。 良い話だったのでシェアします。 自律神経の乱れには、 首の後ろを温め、 緑内障などの目の病気には、 目を温めると予防できる。 1000メートルの場所を散策すると Nk細胞が活性化して 1ヶ月はガン予防できる。 いつも同じ温泉に入ると 身体がその温泉の効果に慣れて効能か 薄れるのでたまに別の温泉に入るといいよ❗ 河口湖だけは、地底に穴が空いていて 渦ができて人が吸い込まれる魔の口があり 筒口神社があるんですって… 吸い込まれた人は いったいどこにいちゃうのかな…?? 八ヶ岳には、 縄文の遺跡がいっぱいあるよ❗ 博物館に行くと良いよ。 地球からの 必要なメッセージのような… いっぱい教えて貰えて感謝です🙏✨ #田中収先生#地球科学 #河口湖#山梨県 #yogi #yogini #yogaeveryday #yogainspiration #yogaeverydamnday #lovers_nippon #ig_japan #Prayer #OneNess #Oneworld #Meditation #universe #art_of_japan #Spiritual #Ascetic #God #yoga #yogalif #yogalove
- 【地球科学名誉教授…田中収先生】 たまたま??必然的??? 山梨の石和温泉で会いました。 よく日帰りで山梨の温泉に行ったことが ある方は、温泉の中にあるフォサ・マグマの図を見たことがあると思います。 この図を書いたのが田中収先生だった。 地質や水や温泉や山とか 地球のことをよく知ってるスペシャリスト。 ヒマラヤ登頂した三浦雄一さんと同じ年85才 なんですって。 良い話だったのでシェアします。 自律神経の乱れには、 首の後ろを温め、 緑内障などの目の病気には、 目を温めると予防できる。 1000メートルの場所を散策すると Nk細胞が活性化して 1ヶ月はガン予防できる。 いつも同じ温泉に入ると 身体がその温泉の効果に慣れて効能か 薄れるのでたまに別の温泉に入るといいよ❗ 河口湖だけは、地底に穴が空いていて 渦ができて人が吸い込まれる魔の口があり 筒口神社があるんですって… 吸い込まれた人は いったいどこにいちゃうのかな…?? 八ヶ岳には、 縄文の遺跡がいっぱいあるよ❗ 博物館に行くと良いよ。 地球からの 必要なメッセージのような… いっぱい教えて貰えて感謝です🙏✨ #田中収先生#地球科学 #河口湖#山梨県 #yogi#yogini #yogaeveryday #yogainspiration #yogaeverydamnday #lovers_nippon#ig_japan #Prayer #OneNess #Oneworld #Meditation #universe#art_of_japan #Spiritual #Ascetic #God #yoga#yogalife#yogalove
- Hey y’all 🌿 so before I sign off for the night I wanted to list my morning routine and the ways I wake myself up and get ready for the day. •The first thing I do is open up those blinds and stretch. Stretching increases blood flow and wakes your body up and ALSO prevents me from just reaching for my phone in the morning-I will do ~very basic~ yoga if I’m feeling up to it. •Next I wash my face and do my face routine (which I will include in a later post) •Then I go downstairs and make my breakfast and tea and head back upstairs to get ready for work. •I do my makeup, hair, and get dressed all while listening to my favorite podcast @the.healthcode And sip at my #matcha #greentea ! Listening to a podcast already gets my brain goin and because I work in customer service, always gets me in a better mindset for conversation. I love to multitask in the morning so I can get a lot out of the morning with such minimal time. After I’m done with everything, I’ll fill up my 32 oz water bottle and add some fruit/lemon and head off to work! So excited to share some more routines with y’all! Have a fantastic week! 🌿 #routines #morning #health #breakfast #facewash #bed #wakeup #early #work #instapic #comfy #yoga #healthy #wakeup #inspire #yogaeverywhere #yogaeverydamnday #sleepy #bed #stayinbedallday #working #workinglady
- Hey y’all 🌿 so before I sign off for the night I wanted to list my morning routine and the ways I wake myself up and get ready for the day. •The first thing I do is open up those blinds and stretch. Stretching increases blood flow and wakes your body up and ALSO prevents me from just reaching for my phone in the morning-I will do ~very basic~ yoga if I’m feeling up to it. •Next I wash my face and do my face routine (which I will include in a later post) •Then I go downstairs and make my breakfast and tea and head back upstairs to get ready for work. •I do my makeup, hair, and get dressed all while listening to my favorite podcast @the.healthcode And sip at my #matcha #greentea ! Listening to a podcast already gets my brain goin and because I work in customer service, always gets me in a better mindset for conversation. I love to multitask in the morning so I can get a lot out of the morning with such minimal time. After I’m done with everything, I’ll fill up my 32 oz water bottle and add some fruit/lemon and head off to work! So excited to share some more routines with y’all! Have a fantastic week! 🌿 #routines #morning #health #breakfast #facewash #bed #wakeup #early #work #instapic #comfy #yoga #healthy #wakeup #inspire #yogaeverywhere #yogaeverydamnday #sleepy #bed #stayinbedallday #working #workinglady
- Hey y’all 🌿 so before I sign off for the night I wanted to list my morning routine and the ways I wake myself up and get ready for the day. •The first thing I do is open up those blinds and stretch. Stretching increases blood flow and wakes your body up and ALSO prevents me from just reaching for my phone in the morning-I will do ~very basic~ yoga if I’m feeling up to it. •Next I wash my face and do my face routine (which I will include in a later post) •Then I go downstairs and make my breakfast and tea and head back upstairs to get ready for work. •I do my makeup, hair, and get dressed all while listening to my favorite podcast @the.healthcode And sip at my #matcha #greentea ! Listening to a podcast already gets my brain goin and because I work in customer service, always gets me in a better mindset for conversation. I love to multitask in the morning so I can get a lot out of the morning with such minimal time. After I’m done with everything, I’ll fill up my 32 oz water bottle and add some fruit/lemon and head off to work! So excited to share some more routines with y’all! Have a fantastic week! 🌿 #routines #morning #health #breakfast #facewash #bed #wakeup #early #work #instapic #comfy #yoga #healthy #wakeup #inspire #yogaeverywhere #yogaeverydamnday #sleepy #bed #stayinbedallday #working #workinglady
- I have exciting things coming up this summer........ Stretching day 693 . . . . . . . . . . . #flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #yogaeverydamnday #circuseverydamnday #flexible__people #backflexibility #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #follow4follow #workout #photography #art #followforfollow @flexible____people @flexibledancerss_ @flexibilitynation _ @flexible.world @contortion_post @contortionists_ @flexiible__people
- I have exciting things coming up this summer........ Stretching day 693 . . . . . . . . . . . #flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #yogaeverydamnday #circuseverydamnday #flexible__people #backflexibility #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #follow4follow #workout #photography #art #followforfollow @flexible____people @flexibledancerss_ @flexibilitynation _ @flexible.world @contortion_post @contortionists_ @flexiible__people
- It took me forever to get this perfect shot Stretching day 684 • • • • • • • #flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #yogaeverydamnday #circuseverydamnday #flexible__people #backflexibility #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #follow4follow #workout #photography #art #followforfollow @flexible____people @flexibledancerss_ @flexibilitynation _ @flexible.world @contortion_post @contortionists_ @flexiible__people
- It took me forever to get this perfect shot Stretching day 684 • • • • • • • #flexible #flexibility #stretching #stretch #acro #dancer #dance #contortion #contortionist #yoga #yogaeverydamnday #circuseverydamnday #flexible__people #backflexibility #strength #muscle #strong #fit #fitness #active #daily #videooftheday #effort #energy #model #follow4follow #workout #photography #art #followforfollow @flexible____people @flexibledancerss_ @flexibilitynation _ @flexible.world @contortion_post @contortionists_ @flexiible__people

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.