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Photos and video with hashtag #weightlosssurgery

#weightlosssurgery

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- As we age, we begin to lose mobility, strength and balance, especially if we are overweight. This reduces are quality of life and ability to care for ourselves. Studies found that 30 minutes of walking, 10 minutes of muscle building, and 10 minutes of balance training greatly reduced that risk of an older adult needing someone else to care for them. Let us know what you do to get your 30 minutes of walking in each day! #exercise #fitness #health #weightloss #weightmanagement #weightmaintenance #bariatricsurgery #weightlosssurgery #litelifesurgery #DrBobby
- As we age, we begin to lose mobility, strength and balance, especially if we are overweight. This reduces are quality of life and ability to care for ourselves. Studies found that 30 minutes of walking, 10 minutes of muscle building, and 10 minutes of balance training greatly reduced that risk of an older adult needing someone else to care for them. Let us know what you do to get your 30 minutes of walking in each day! #exercise #fitness #health #weightloss #weightmanagement #weightmaintenance #bariatricsurgery #weightlosssurgery #litelifesurgery #DrBobby
- As we age, we begin to lose mobility, strength and balance, especially if we are overweight. This reduces are quality of life and ability to care for ourselves. Studies found that 30 minutes of walking, 10 minutes of muscle building, and 10 minutes of balance training greatly reduced that risk of an older adult needing someone else to care for them. Let us know what you do to get your 30 minutes of walking in each day! #exercise #fitness #health #weightloss #weightmanagement #weightmaintenance #bariatricsurgery #weightlosssurgery #litelifesurgery #DrBobby
- Today is one of those days... Iโ€™d totally like to sit down with my kiddos and eat pizza and bread sticks... the smell of it drives me crazy. Iโ€™m going to banish myself out of the room and grill some chicken and steam a few veggies and pretend Iโ€™m elbow deep in pizza.... struggle is real. Change your food mindset change you life! #vsg #vsggirl #vsglife #vsggirls #weightloss #weightlosssurgery #wls #wlscommunity #vsgcommunity #gastricsleevers #gastricsleeve #wlsfam #sleeved #weightlossjourney #bariatric #vsgfam #vsgcrew #bariatricsupport #bariatricsurgery #bariatriccommunity #vsgsupport
- Today is one of those days... Iโ€™d totally like to sit down with my kiddos and eat pizza and bread sticks... the smell of it drives me crazy. Iโ€™m going to banish myself out of the room and grill some chicken and steam a few veggies and pretend Iโ€™m elbow deep in pizza.... struggle is real. Change your food mindset change you life! #vsg #vsggirl #vsglife #vsggirls #weightloss #weightlosssurgery #wls #wlscommunity #vsgcommunity #gastricsleevers #gastricsleeve #wlsfam #sleeved #weightlossjourney #bariatric #vsgfam #vsgcrew #bariatricsupport #bariatricsurgery #bariatriccommunity #vsgsupport
- Today is one of those days... Iโ€™d totally like to sit down with my kiddos and eat pizza and bread sticks... the smell of it drives me crazy. Iโ€™m going to banish myself out of the room and grill some chicken and steam a few veggies and pretend Iโ€™m elbow deep in pizza.... struggle is real. Change your food mindset change you life! #vsg #vsggirl #vsglife #vsggirls #weightloss #weightlosssurgery #wls #wlscommunity #vsgcommunity #gastricsleevers #gastricsleeve #wlsfam #sleeved #weightlossjourney #bariatric #vsgfam #vsgcrew #bariatricsupport #bariatricsurgery #bariatriccommunity #vsgsupport
- July 2016 to February 2018. 210 lbs to 168 lbs. I can certainly see how many inches Iโ€™ve lost here. My biggest regret is not taking measurements before surgery. IF YOU ARE PRE OP, TAKE YOUR MEASUREMENTS. I have no idea what Iโ€™ve lost other than pounds and I hate that. #beforeandafter #beforeandafterweightloss #progress #weightlossjourney #weightlosssurgery #weightloss #verticalsleevegastrectomy #gastricsleeve #bariatricbabes #bariatricsleeve #bariatricsurgery #wls #vsg #wlsjourney #wlssupport #wlscommunity #vsgsurgery #vsgcommunity #vsginstacrew #pots #potsawareness #dysautonomia
- July 2016 to February 2018. 210 lbs to 168 lbs. I can certainly see how many inches Iโ€™ve lost here. My biggest regret is not taking measurements before surgery. IF YOU ARE PRE OP, TAKE YOUR MEASUREMENTS. I have no idea what Iโ€™ve lost other than pounds and I hate that. #beforeandafter #beforeandafterweightloss #progress #weightlossjourney #weightlosssurgery #weightloss #verticalsleevegastrectomy #gastricsleeve #bariatricbabes #bariatricsleeve #bariatricsurgery #wls #vsg #wlsjourney #wlssupport #wlscommunity #vsgsurgery #vsgcommunity #vsginstacrew #pots #potsawareness #dysautonomia
- July 2016 to February 2018. 210 lbs to 168 lbs. I can certainly see how many inches Iโ€™ve lost here. My biggest regret is not taking measurements before surgery. IF YOU ARE PRE OP, TAKE YOUR MEASUREMENTS. I have no idea what Iโ€™ve lost other than pounds and I hate that. #beforeandafter #beforeandafterweightloss #progress #weightlossjourney #weightlosssurgery #weightloss #verticalsleevegastrectomy #gastricsleeve #bariatricbabes #bariatricsleeve #bariatricsurgery #wls #vsg #wlsjourney #wlssupport #wlscommunity #vsgsurgery #vsgcommunity #vsginstacrew #pots #potsawareness #dysautonomia
- ๐Ÿ’ชLOSE 12 POUNDS in 3 WEEKS ??๐Ÿ’ช ๐Ÿ‘†๐Ÿ‘†Link ON BIO๐Ÿ‘†๐Ÿ‘† . ๐Ÿ’• Picture Transformation by @thesarahmoores ๐Ÿ’• #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosssurgery #weightlosssupport #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosstea #weightlosscommunity #weightlosstransformations #weightlossjourney2016 #samuelweightloss #weightlosstruggle #weightlossph #weightlossgoal #weightloss3weeks #weightlossproblems #the3weekdiet #kimkardashian #weightlossprogram #weightlossfood Please follow me in the link my Bio: ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
- ๐Ÿ’ชLOSE 12 POUNDS in 3 WEEKS ??๐Ÿ’ช ๐Ÿ‘†๐Ÿ‘†Link ON BIO๐Ÿ‘†๐Ÿ‘† . ๐Ÿ’• Picture Transformation by @thesarahmoores ๐Ÿ’• #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosssurgery #weightlosssupport #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosstea #weightlosscommunity #weightlosstransformations #weightlossjourney2016 #samuelweightloss #weightlosstruggle #weightlossph #weightlossgoal #weightloss3weeks #weightlossproblems #the3weekdiet #kimkardashian #weightlossprogram #weightlossfood Please follow me in the link my Bio: ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
- ๐Ÿ’ชLOSE 12 POUNDS in 3 WEEKS ??๐Ÿ’ช ๐Ÿ‘†๐Ÿ‘†Link ON BIO๐Ÿ‘†๐Ÿ‘† . ๐Ÿ’• Picture Transformation by @thesarahmoores ๐Ÿ’• #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosssurgery #weightlosssupport #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosstea #weightlosscommunity #weightlosstransformations #weightlossjourney2016 #samuelweightloss #weightlosstruggle #weightlossph #weightlossgoal #weightloss3weeks #weightlossproblems #the3weekdiet #kimkardashian #weightlossprogram #weightlossfood Please follow me in the link my Bio: ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
- You must put in the work, there is no other way around it! ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ฆ๐Ÿ˜œ . . #losingweight #weightlossjourney #toneup #tummytuck #waistshaping #getfitnow #obesity #beforeandafterweightloss #weightlossstory #weightlosssurgery #fattofit #trainyourwaist #bodyshape #weightlosssupport #weightlosschallenge #weightlossresults #lossfat #weightlosstransformation #weightlosshelp #bbgtransformation #waistgoals #thickfit #healthyrecipe #weightlosstips #weightlossstruggle
- You must put in the work, there is no other way around it! ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ฆ๐Ÿ˜œ . . #losingweight #weightlossjourney #toneup #tummytuck #waistshaping #getfitnow #obesity #beforeandafterweightloss #weightlossstory #weightlosssurgery #fattofit #trainyourwaist #bodyshape #weightlosssupport #weightlosschallenge #weightlossresults #lossfat #weightlosstransformation #weightlosshelp #bbgtransformation #waistgoals #thickfit #healthyrecipe #weightlosstips #weightlossstruggle
- Everyone always tells me to explain my surgery or how does it work .. How did I loose so much in so little time? And here it is finally a visible explanation lmao they removed about 80% of my stomach guys so obviously I canโ€™t finish a full meal anymore but I do get hungry every 2 hours so Iโ€™m constantly snacking .. How do I know when to stop eating or when I am full? I get the hiccups thatโ€™s my body telling me to STOP FUKEN EATING ๐Ÿ˜‚ and I feel a little weird sensation on my stomach itโ€™s not pain but I just know when to stop! So yes lol :) oh and my surgery is called โ€œVertical Sleeve Gastrectomyโ€ what about for my fellow sleevers or Rny how do you guys know you are full lol? Iโ€™m guessing itโ€™s the same thing ... idk ๐Ÿ™„ #vsg #rny
- Everyone always tells me to explain my surgery or how does it work .. How did I loose so much in so little time? And here it is finally a visible explanation lmao they removed about 80% of my stomach guys so obviously I canโ€™t finish a full meal anymore but I do get hungry every 2 hours so Iโ€™m constantly snacking .. How do I know when to stop eating or when I am full? I get the hiccups thatโ€™s my body telling me to STOP FUKEN EATING ๐Ÿ˜‚ and I feel a little weird sensation on my stomach itโ€™s not pain but I just know when to stop! So yes lol :) oh and my surgery is called โ€œVertical Sleeve Gastrectomyโ€ what about for my fellow sleevers or Rny how do you guys know you are full lol? Iโ€™m guessing itโ€™s the same thing ... idk ๐Ÿ™„ #vsg #rny
- Everyone always tells me to explain my surgery or how does it work .. How did I loose so much in so little time? And here it is finally a visible explanation lmao they removed about 80% of my stomach guys so obviously I canโ€™t finish a full meal anymore but I do get hungry every 2 hours so Iโ€™m constantly snacking .. How do I know when to stop eating or when I am full? I get the hiccups thatโ€™s my body telling me to STOP FUKEN EATING ๐Ÿ˜‚ and I feel a little weird sensation on my stomach itโ€™s not pain but I just know when to stop! So yes lol :) oh and my surgery is called โ€œVertical Sleeve Gastrectomyโ€ what about for my fellow sleevers or Rny how do you guys know you are full lol? Iโ€™m guessing itโ€™s the same thing ... idk ๐Ÿ™„ #vsg #rny
- Either I havenโ€™t had one in a long time and I forgot what it actually tastes like or this really tastes like a cheeseburger ๐Ÿ” This is what I call Alfredo ground meat chunks with mushrooms! #vsg #verticalgastrectomy #verticalsleevegastrectomy #vsgcommunity #vsglifestyle #vsgmealprep #mealprep #highprotein #wls #weightlossmeals #wlscommunity #weightlosssurgery #wlsvsg #weightlosssurgerycommunity #wlsvsgcommunity #bariatricsurgery #bariatriccommunity #bariatricsleeve #bariatricmeals
- Either I havenโ€™t had one in a long time and I forgot what it actually tastes like or this really tastes like a cheeseburger ๐Ÿ” This is what I call Alfredo ground meat chunks with mushrooms! #vsg #verticalgastrectomy #verticalsleevegastrectomy #vsgcommunity #vsglifestyle #vsgmealprep #mealprep #highprotein #wls #weightlossmeals #wlscommunity #weightlosssurgery #wlsvsg #weightlosssurgerycommunity #wlsvsgcommunity #bariatricsurgery #bariatriccommunity #bariatricsleeve #bariatricmeals
- Either I havenโ€™t had one in a long time and I forgot what it actually tastes like or this really tastes like a cheeseburger ๐Ÿ” This is what I call Alfredo ground meat chunks with mushrooms! #vsg #verticalgastrectomy #verticalsleevegastrectomy #vsgcommunity #vsglifestyle #vsgmealprep #mealprep #highprotein #wls #weightlossmeals #wlscommunity #weightlosssurgery #wlsvsg #weightlosssurgerycommunity #wlsvsgcommunity #bariatricsurgery #bariatriccommunity #bariatricsleeve #bariatricmeals
- Thank you so much to my weight loss secret pal! The book is adorable and I love me some locctaine! ๐Ÿ’œ #wlssecretpal - - - - #wls #wlscommunity #wlssisters #bariatricsurgery #bariatricbabes #revision #fitfam #weightloss #weightlosssurgery #rny #vsg #protein #vsgfood #rnycanada #vsgcommunity #gastricbypass #rnylife #rnyjourney #weightlossjourney #rnyinstacrew #vsgjourney #eatingdisorderrecovery #bandtosleeve #vsgeats #vsgjourney #vsgsurgery #vsgbabe #obesetobeast #weightlossdiary #vsginstacrew
- Thank you so much to my weight loss secret pal! The book is adorable and I love me some locctaine! ๐Ÿ’œ #wlssecretpal - - - - #wls #wlscommunity #wlssisters #bariatricsurgery #bariatricbabes #revision #fitfam #weightloss #weightlosssurgery #rny #vsg #protein #vsgfood #rnycanada #vsgcommunity #gastricbypass #rnylife #rnyjourney #weightlossjourney #rnyinstacrew #vsgjourney #eatingdisorderrecovery #bandtosleeve #vsgeats #vsgjourney #vsgsurgery #vsgbabe #obesetobeast #weightlossdiary #vsginstacrew
- Gallstones.. Yep, I have those things nobody wants. They hurt so much, I can't remember I felt so much pain before. On the first of March I have an appointment with the surgeon and anesthetist to go over the surgery and hopefully my gallbladder will be removed soon after that! #vsg #wls #weightloss #gettinghealthy #gettingfit #bariatricsurgery #verticalsleeve #weightlosssurgery #weightlossjourney #personalstory #obese #obesity #fatloss#gallstones#gallbladder#sleevestrugles
- Gallstones.. Yep, I have those things nobody wants. They hurt so much, I can& #39;t remember I felt so much pain before. On the first of March I have an appointment with the surgeon and anesthetist to go over the surgery and hopefully my gallbladder will be removed soon after that! #vsg #wls #weightloss #gettinghealthy #gettingfit #bariatricsurgery #verticalsleeve #weightlosssurgery #weightlossjourney #personalstory #obese #obesity #fatloss #gallstone #gallbladder #sleevestrugles
- Gallstones.. Yep, I have those things nobody wants. They hurt so much, I can't remember I felt so much pain before. On the first of March I have an appointment with the surgeon and anesthetist to go over the surgery and hopefully my gallbladder will be removed soon after that! #vsg #wls #weightloss #gettinghealthy #gettingfit #bariatricsurgery #verticalsleeve #weightlosssurgery #weightlossjourney #personalstory #obese #obesity #fatloss#gallstones#gallbladder#sleevestrugles
- @cyn.fierce ๐Ÿ™‹ Unbelievable transformation fromโคตCOMMENT below๐Ÿ‘ . . . @cyn.fierce @cyn.fierce @cyn.fierce . . . ๐Ÿ˜ฒโœ” make sure you go follow ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† Show some ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ in the comments ๐Ÿ˜ฒโ„ข don'tโ€‹ be shy ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ . . . Promo, check these incredible IG's below; . @cyn.fierce @federicojmedina @eliwald_ @kimschneiderfitness @nathanbeck_ @cherrycelestescott @daxfit @mpfitnesspro @johntc74fit @wokedean @kickboxingelektra13 @kenderapage @krys_xoo @colbysvsgjourney @ghannouna @suziannieshaw @josephjordanfit @____sem36____ @iva_fit40 @michaelhewitt23 @insta_ravigram @chinkyfit @djstanway66 @xtinebatz @keepdentonhealthy @robinfoxfitness @kerosenefox @veganassassinuk @sistersdolife @c0wb0ys67 @barber.x . @1littlemonster @putasinghonit @lamefulluis @kindsleydodson @marissasieg @nick_g_hughes @_walterrobles_ . Thanks for looking Natalie๐Ÿ˜ฒโ„ข๐Ÿ’•๐Ÿ’•๐Ÿ’• . โ€œThis amazing Single mom of three put all of her excuses aside and lost over ๐Ÿ’ฅ110๐Ÿ’ฅ pounds. โ€œ๐Ÿ˜ฒ
- @cyn.fierce ๐Ÿ™‹ Unbelievable transformation fromโคตCOMMENT below๐Ÿ‘ . . . @cyn.fierce @cyn.fierce @cyn.fierce . . . ๐Ÿ˜ฒโœ” make sure you go follow ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† Show some ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ in the comments ๐Ÿ˜ฒโ„ข don& #39;t โ€‹ be shy ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ . . . Promo, check these incredible IG& #39;s below; . @cyn.fierce @federicojmedina @eliwald_ @kimschneiderfitness @nathanbeck_ @cherrycelestescott @daxfit @mpfitnesspro @johntc74fit @wokedean @kickboxingelektra13 @kenderapage @krys_xoo @colbysvsgjourney @ghannouna @suziannieshaw @josephjordanfit @____sem36____ @iva_fit40 @michaelhewitt23 @insta_ravigram @chinkyfit @djstanway66 @xtinebatz @keepdentonhealthy @robinfoxfitness @kerosenefox @veganassassinuk @sistersdolife @c0wb0ys67 @barber.x . @1littlemonster @putasinghonit @lamefulluis @kindsleydodson @marissasieg @nick_g_hughes @_walterrobles_ . Thanks for looking Natalie๐Ÿ˜ฒโ„ข๐Ÿ’•๐Ÿ’•๐Ÿ’• . โ€œThis amazing Single mom of three put all of her excuses aside and lost over ๐Ÿ’ฅ110๐Ÿ’ฅ pounds. โ€œ๐Ÿ˜ฒ
- @cyn.fierce ๐Ÿ™‹ Unbelievable transformation fromโคตCOMMENT below๐Ÿ‘ . . . @cyn.fierce @cyn.fierce @cyn.fierce . . . ๐Ÿ˜ฒโœ” make sure you go follow ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† Show some ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ in the comments ๐Ÿ˜ฒโ„ข don'tโ€‹ be shy ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ . . . Promo, check these incredible IG's below; . @cyn.fierce @federicojmedina @eliwald_ @kimschneiderfitness @nathanbeck_ @cherrycelestescott @daxfit @mpfitnesspro @johntc74fit @wokedean @kickboxingelektra13 @kenderapage @krys_xoo @colbysvsgjourney @ghannouna @suziannieshaw @josephjordanfit @____sem36____ @iva_fit40 @michaelhewitt23 @insta_ravigram @chinkyfit @djstanway66 @xtinebatz @keepdentonhealthy @robinfoxfitness @kerosenefox @veganassassinuk @sistersdolife @c0wb0ys67 @barber.x . @1littlemonster @putasinghonit @lamefulluis @kindsleydodson @marissasieg @nick_g_hughes @_walterrobles_ . Thanks for looking Natalie๐Ÿ˜ฒโ„ข๐Ÿ’•๐Ÿ’•๐Ÿ’• . โ€œThis amazing Single mom of three put all of her excuses aside and lost over ๐Ÿ’ฅ110๐Ÿ’ฅ pounds. โ€œ๐Ÿ˜ฒ
- @federicojmedina ๐Ÿ™‹ Unbelievable transformation fromโคตCOMMENT below๐Ÿ‘ . . . @federicojmedina @federicojmedina @federicojmedina . . . ๐Ÿ˜ฒโœ” make sure you go follow ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† Show some ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ in the comments ๐Ÿ˜ฒโ„ข don'tโ€‹ be shy ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ . . . Promo, check these incredible IG's below; . @federicojmedina @eliwald_ @kimschneiderfitness @nathanbeck_ @cherrycelestescott @daxfit @mpfitnesspro @johntc74fit @wokedean @kickboxingelektra13 @kenderapage @krys_xoo @colbysvsgjourney @ghannouna @suziannieshaw @josephjordanfit @____sem36____ @iva_fit40 @michaelhewitt23 @insta_ravigram @chinkyfit @djstanway66 @xtinebatz @keepdentonhealthy @robinfoxfitness @kerosenefox @veganassassinuk @sistersdolife @c0wb0ys67 @barber.x . @1littlemonster @putasinghonit @lamefulluis @kindsleydodson @marissasieg @nick_g_hughes @_walterrobles_ @chifitchiro . Thanks for looking Natalie๐Ÿ˜ฒโ„ข๐Ÿ’•๐Ÿ’•๐Ÿ’• .
- @federicojmedina ๐Ÿ™‹ Unbelievable transformation fromโคตCOMMENT below๐Ÿ‘ . . . @federicojmedina @federicojmedina @federicojmedina . . . ๐Ÿ˜ฒโœ” make sure you go follow ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† Show some ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ in the comments ๐Ÿ˜ฒโ„ข don& #39;t โ€‹ be shy ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ . . . Promo, check these incredible IG& #39;s below; . @federicojmedina @eliwald_ @kimschneiderfitness @nathanbeck_ @cherrycelestescott @daxfit @mpfitnesspro @johntc74fit @wokedean @kickboxingelektra13 @kenderapage @krys_xoo @colbysvsgjourney @ghannouna @suziannieshaw @josephjordanfit @____sem36____ @iva_fit40 @michaelhewitt23 @insta_ravigram @chinkyfit @djstanway66 @xtinebatz @keepdentonhealthy @robinfoxfitness @kerosenefox @veganassassinuk @sistersdolife @c0wb0ys67 @barber.x . @1littlemonster @putasinghonit @lamefulluis @kindsleydodson @marissasieg @nick_g_hughes @_walterrobles_ @chifitchiro . Thanks for looking Natalie๐Ÿ˜ฒโ„ข๐Ÿ’•๐Ÿ’•๐Ÿ’• .
- @federicojmedina ๐Ÿ™‹ Unbelievable transformation fromโคตCOMMENT below๐Ÿ‘ . . . @federicojmedina @federicojmedina @federicojmedina . . . ๐Ÿ˜ฒโœ” make sure you go follow ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† Show some ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ in the comments ๐Ÿ˜ฒโ„ข don'tโ€‹ be shy ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ . . . Promo, check these incredible IG's below; . @federicojmedina @eliwald_ @kimschneiderfitness @nathanbeck_ @cherrycelestescott @daxfit @mpfitnesspro @johntc74fit @wokedean @kickboxingelektra13 @kenderapage @krys_xoo @colbysvsgjourney @ghannouna @suziannieshaw @josephjordanfit @____sem36____ @iva_fit40 @michaelhewitt23 @insta_ravigram @chinkyfit @djstanway66 @xtinebatz @keepdentonhealthy @robinfoxfitness @kerosenefox @veganassassinuk @sistersdolife @c0wb0ys67 @barber.x . @1littlemonster @putasinghonit @lamefulluis @kindsleydodson @marissasieg @nick_g_hughes @_walterrobles_ @chifitchiro . Thanks for looking Natalie๐Ÿ˜ฒโ„ข๐Ÿ’•๐Ÿ’•๐Ÿ’• .
- Iโ€™m really loving making bow ties for all the handsome babies and tots of the world!!! Iโ€™m shipping out orders today! Head over to @shopboyohboy and order yours now!!! We are selling out fast!! . . . . . #effyourbeautystandards #bodypositive #weightloss #newme #weightlossjorney #workhard #sidebyside #ldsgirl #gettingstronger #bodytransformation #healthyliving #motivate #weightlossmotivation #depressionisreal #weightlosssurgery #transforming #wls #newid #vgsgoals #humbled #driverslicence #obesitysurvivor #milestone #icandohardthings #depressionworrior #pcosweightloss #worththework #babyboy
- Iโ€™m really loving making bow ties for all the handsome babies and tots of the world!!! Iโ€™m shipping out orders today! Head over to @shopboyohboy and order yours now!!! We are selling out fast!! . . . . . #effyourbeautystandards #bodypositive #weightloss #newme #weightlossjorney #workhard #sidebyside #ldsgirl #gettingstronger #bodytransformation #healthyliving #motivate #weightlossmotivation #depressionisreal #weightlosssurgery #transforming #wls #newid #vgsgoals #humbled #driverslicence #obesitysurvivor #milestone #icandohardthings #depressionworrior #pcosweightloss #worththework #babyboy
- @1littlemonster ๐Ÿ™‹ Unbelievable transformation fromโคตCOMMENT below๐Ÿ‘ . . . @1littlemonster @1littlemonster @1littlemonster . . . ๐Ÿ˜ฒโœ” make sure you go follow ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† Show some ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ in the comments ๐Ÿ˜ฒโ„ข don'tโ€‹ be shy ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ . . . Promo, check these incredible IG's below; . @eliwald_ @kimschneiderfitness @nathanbeck_ @cherrycelestescott @daxfit @mpfitnesspro @johntc74fit @wokedean @kickboxingelektra13 @kenderapage @krys_xoo @colbysvsgjourney @ghannouna @suziannieshaw @josephjordanfit @____sem36____ @iva_fit40 @michaelhewitt23 @insta_ravigram @chinkyfit @djstanway66 @xtinebatz @keepdentonhealthy @robinfoxfitness @kerosenefox @veganassassinuk @sistersdolife @c0wb0ys67 @barber.x @fat2fitpapi . @1littlemonster @putasinghonit @lamefulluis @kindsleydodson @marissasieg @nick_g_hughes @_walterrobles_ @chifitchiro . Thanks for looking Natalie๐Ÿ˜ฒโ„ข๐Ÿ’•๐Ÿ’•๐Ÿ’• .
- @1littlemonster ๐Ÿ™‹ Unbelievable transformation fromโคตCOMMENT below๐Ÿ‘ . . . @1littlemonster @1littlemonster @1littlemonster . . . ๐Ÿ˜ฒโœ” make sure you go follow ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† Show some ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ in the comments ๐Ÿ˜ฒโ„ข don& #39;t โ€‹ be shy ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ . . . Promo, check these incredible IG& #39;s below; . @eliwald_ @kimschneiderfitness @nathanbeck_ @cherrycelestescott @daxfit @mpfitnesspro @johntc74fit @wokedean @kickboxingelektra13 @kenderapage @krys_xoo @colbysvsgjourney @ghannouna @suziannieshaw @josephjordanfit @____sem36____ @iva_fit40 @michaelhewitt23 @insta_ravigram @chinkyfit @djstanway66 @xtinebatz @keepdentonhealthy @robinfoxfitness @kerosenefox @veganassassinuk @sistersdolife @c0wb0ys67 @barber.x @fat2fitpapi . @1littlemonster @putasinghonit @lamefulluis @kindsleydodson @marissasieg @nick_g_hughes @_walterrobles_ @chifitchiro . Thanks for looking Natalie๐Ÿ˜ฒโ„ข๐Ÿ’•๐Ÿ’•๐Ÿ’• .
- @1littlemonster ๐Ÿ™‹ Unbelievable transformation fromโคตCOMMENT below๐Ÿ‘ . . . @1littlemonster @1littlemonster @1littlemonster . . . ๐Ÿ˜ฒโœ” make sure you go follow ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† Show some ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ in the comments ๐Ÿ˜ฒโ„ข don'tโ€‹ be shy ๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“ . . . Promo, check these incredible IG's below; . @eliwald_ @kimschneiderfitness @nathanbeck_ @cherrycelestescott @daxfit @mpfitnesspro @johntc74fit @wokedean @kickboxingelektra13 @kenderapage @krys_xoo @colbysvsgjourney @ghannouna @suziannieshaw @josephjordanfit @____sem36____ @iva_fit40 @michaelhewitt23 @insta_ravigram @chinkyfit @djstanway66 @xtinebatz @keepdentonhealthy @robinfoxfitness @kerosenefox @veganassassinuk @sistersdolife @c0wb0ys67 @barber.x @fat2fitpapi . @1littlemonster @putasinghonit @lamefulluis @kindsleydodson @marissasieg @nick_g_hughes @_walterrobles_ @chifitchiro . Thanks for looking Natalie๐Ÿ˜ฒโ„ข๐Ÿ’•๐Ÿ’•๐Ÿ’• .
- #WLSFeb18PhotoChallenge Day 21 : Snacks. One of my all time favorite go toโ€™s for snacks is cubes deli turkey. Iโ€™ve not tried this particular brand of pre-processed turkey, but have read good things. I usually just go to the deli counter at the grocery, have them cut me a super thick slab of turkey, and then take it home, cube it up, and portion is out in 3 ounce baggies. Boom! 90 calories, 9 grams of protein . . . quick, simple, fills you up, and helps you get that ever important protein in. Turkey in any format is a great protein source, and turkey jerky is super concentrated in protein as well. Eat right folks! #Wls #weightloss #weightlosssurgery #wlscommunity #vsg #vsgbro a #gastricsleeve #rny #weightlossmotivation #weightlosstransformation #weightlossinspiration #changeyourlife
- #WLSFeb18PhotoChallenge Day 21 : Snacks. One of my all time favorite go toโ€™s for snacks is cubes deli turkey. Iโ€™ve not tried this particular brand of pre-processed turkey, but have read good things. I usually just go to the deli counter at the grocery, have them cut me a super thick slab of turkey, and then take it home, cube it up, and portion is out in 3 ounce baggies. Boom! 90 calories, 9 grams of protein . . . quick, simple, fills you up, and helps you get that ever important protein in. Turkey in any format is a great protein source, and turkey jerky is super concentrated in protein as well. Eat right folks! #Wls #weightloss #weightlosssurgery #wlscommunity #vsg #vsgbro a #gastricsleeve #rny #weightlossmotivation #weightlosstransformation #weightlossinspiration #changeyourlife
- #WLSFeb18PhotoChallenge Day 21 : Snacks. One of my all time favorite go toโ€™s for snacks is cubes deli turkey. Iโ€™ve not tried this particular brand of pre-processed turkey, but have read good things. I usually just go to the deli counter at the grocery, have them cut me a super thick slab of turkey, and then take it home, cube it up, and portion is out in 3 ounce baggies. Boom! 90 calories, 9 grams of protein . . . quick, simple, fills you up, and helps you get that ever important protein in. Turkey in any format is a great protein source, and turkey jerky is super concentrated in protein as well. Eat right folks! #Wls #weightloss #weightlosssurgery #wlscommunity #vsg #vsgbro a #gastricsleeve #rny #weightlossmotivation #weightlosstransformation #weightlossinspiration #changeyourlife
- Eating late so not sure how much of this will go down ๐Ÿ™ˆ. Having a salmon in breadcrumbs, some small new potatoes and greens. Smells yummy lol xx #healthymeals #salmon #tea #wls #wlscommunity #wlseats #wlsstory #wlsfoods #wlscrew #wlsurgery #wlsjournal #weightlossjourney #weightloss #weightlossmotivation #weightlosssupport #weightlosssurgery #weightlossgoals #healthyfood #healthyeating #eatinghealthy #foodblogger #foodblog #wlssisters #wlsfriends #wlsfood #healthylifestyle #weightlossjournal
- Eating late so not sure how much of this will go down ๐Ÿ™ˆ. Having a salmon in breadcrumbs, some small new potatoes and greens. Smells yummy lol xx #healthymeals #salmon #tea #wls #wlscommunity #wlseats #wlsstory #wlsfoods #wlscrew #wlsurgery #wlsjournal #weightlossjourney #weightloss #weightlossmotivation #weightlosssupport #weightlosssurgery #weightlossgoals #healthyfood #healthyeating #eatinghealthy #foodblogger #foodblog #wlssisters #wlsfriends #wlsfood #healthylifestyle #weightlossjournal

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