- Suplementos Veganos
Uma dieta vegana ou vegetariana pode ser rica em proteínas sim. Porem deve se tomar alguns cuidados ao se iniciar uma rotina de exercícios físicos pois de modo geral, são nos alimentos de origem animal que são encontradas maiores quantidades de proteínas de alto valor biológico. Para ajudar você a manter sua dieta equilibrada, criamos a categoria de produtos veganos em nosso site (link), composta por suplementos a base de soja, arroz ou ervilha por exemplo.
#vegan #vegans #vegano #vegansofinstagram #vegansofig #style #lifestyle #cleaneating #suplementovegano #academia #treino #opoderosocorpao
- I have OCPD. There, I said it. Obsessive compulsive personality disorder. I’ve never talked about this publicly, because it’s very personal and I am afraid of what people will think of me. But, I told myself this year I was going to focus more on myself and my mental health and it’s a journey that I want to share with you guys because I know that I am not the only one who struggles with issues like this. Some of you have asked me why I go back and delete old pictures on my feed. The answer is complicated. One of the problems with OCPD that I struggle with very deeply is perfectionism and excessive attention to detail. This makes being a content creator a little tricky because I am constantly judging my past content for perfection and if it doesn’t meet my current standard I just want it to go away - so I delete it. I also spend ridiculously large amounts of time making sure the pictures I post are centered.. I’m literally laughing at myself as I write this because it sounds so ridiculous but I drive myself insane trying to constantly make things perfect all of the time. I am trying to really let go of this urge but I’ll be honest it’s been a real struggle for me. That’s all I’m going to share for now - this was hard for me to write and share but I hope in doing so I can help others who are also struggling with this disorder or something similar feel comfortable in their journey to recovery or improvement. I can’t promise that I won’t go back and delete any more old posts, but I can promise that I am sincerely trying to accept myself for who I am and stop pressuring myself to be so perfect all of the time. No matter what you see on someone’s social media account, nobodies life is perfect. We are all struggling with our own battles 🖤 #mentalhealthawareness
- It was so great spending time with my friend and mentor Aaron Lind in New Orleans last week. #grateful
#neworleans #vegan #veganathlete #veganforlife #vegancommunity #veganlifestyle #veganpower #vegansofinstagram #vegangirl #veganfit #vegansofig #plantbased #plantpowered #plantstrong #acro #train #gohardorgohome #athleteforlife #partneracro #playeveryday #acroeveryday #livewithpurpose #acroyoga #mardigras #nola #louisiana #louisianagirl #neworleanslady
- Let’s get to know each other better! I have loved chatting to all through my posts and thought it would be fun to share some “quirky” facts about myself. I'd love to get to know you all better so if you want to join in post 3 fun facts about yourself below 😊and quirky facts = quirky filter with fluffy ears & glasses 😂💕
1. I have always read the last page of a book before I start it (guess you could say I hate surprises...)
2. I like to eat my toast cold
3. I don't drive
4. Donuts are my favourite vegan junk food
5. I studied psychology at university
6. I have 33 first cousins
7. My favourite travel destination so far has been New York 😍
8. My fav shows as a child were Fraggle Rock and Puddle Lane (anyone remember those?)
9. I once broke my leg jumping OFF a trampoline
10. I hate paw paw (only fruit I won't eat)
11. I haven't drank alcohol in over 5years
12. I don't have any desire to own a pet (weird vegan)
13. I'm scared of mimes and other performers that busk in the mall (the the ones painted silver...why? No seriously, why??)
14. I went plantbased overnight
15. I taught in primary schools in London for almost 2 years without anyone seeing my qualification (But don't worry I was qualified 😂) 16. I have duel citizenship (any guesses?) Okay guys now you! ❤️😊😊 .
#vegansofig #vegansofinstagram #quirkyfacts #allaboutme #greensmoothietime #greensmoothies #messyhairdontcare #plantbasedvegan #plantbaseddiet #whatveganslooklike
- Here’s my leg day... didn’t want to get out of bed this morning but we all gotta do shit we don’t wanna do every day to get better at what we want to.. #gym #lift #workout #vegan #vegansofig #lifting #vegansofinstagram #gains #fitspo #veganlife #plantbased #govegan #goals #fitness #fit #fitfam #plantpower #poweredbyplants #gymtime #gymlife #exercise #active #healthy #gymfit #fitlife #goals #fitnessjourney #muscle #strength #vegangains #progress
- Raise your hand if you love tacos! 🙋🏼♀️😆
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@itsrachelford in our #LesbiVegan tank 👉🏻 Feed your style at beetxbeet.com // a portion of proceeds benefits @lalgbtcenter 🌈👬👭
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