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Photos and video with hashtag #thedojo

#thedojo

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- ⚡ REMINDER ~ FRIDAY VINYASA ⚡ . New Schedule... Wed & Fri Vinyasa at 915am. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ REMINDER ~ FRIDAY VINYASA ⚡ . New Schedule... Wed & Fri Vinyasa at 915am. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ REMINDER ~ FRIDAY VINYASA ⚡ . New Schedule... Wed & Fri Vinyasa at 915am. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat

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