Photos and video with hashtag #testosteronenation

#testosteronenation

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- Thanks to @testosteronenation I now have a replacement for my favorite junk food weakness: potato chips. But these ones are cooked in the microwave! 😱 . They’re amazing! They have the same crunch, mouthfeel, and flavor as the bagged and fried kind but with no oil or extra calories! Just the calorie from the potato . I’ve made them two or three times for the last two days and I can’t believe it, even my kids are sneaking them off my plate lol . All you do is skin the potato, slice them thin (I used our mandolin) arrange them in a single layer on the plate (you may need a little bit of non stick spray, I did) and microwave for 10-14 minutes. That’s it, that’s all you need to snack without any sort of remorse . I will be making these ALL the time now ▪️▪️▪️▪️▪️▪️ #Snacks #HealthySnack #PotatoChips #TNation #TestosteroneNation #ThanksGuys #TheyAreDelicious #TryThem #SnackGuiltFree #WeightLoss #FatLoss #WeightLossJourney
- Thanks to @testosteronenation I now have a replacement for my favorite junk food weakness: potato chips. But these ones are cooked in the microwave! 😱 . They’re amazing! They have the same crunch, mouthfeel, and flavor as the bagged and fried kind but with no oil or extra calories! Just the calorie from the potato . I’ve made them two or three times for the last two days and I can’t believe it, even my kids are sneaking them off my plate lol . All you do is skin the potato, slice them thin (I used our mandolin) arrange them in a single layer on the plate (you may need a little bit of non stick spray, I did) and microwave for 10-14 minutes. That’s it, that’s all you need to snack without any sort of remorse . I will be making these ALL the time now ▪️▪️▪️▪️▪️▪️ #Snacks #HealthySnack #PotatoChips #TNation #TestosteroneNation #ThanksGuys #TheyAreDelicious #TryThem #SnackGuiltFree #WeightLoss #FatLoss #WeightLossJourney
- Thanks to @testosteronenation I now have a replacement for my favorite junk food weakness: potato chips. But these ones are cooked in the microwave! 😱 . They’re amazing! They have the same crunch, mouthfeel, and flavor as the bagged and fried kind but with no oil or extra calories! Just the calorie from the potato . I’ve made them two or three times for the last two days and I can’t believe it, even my kids are sneaking them off my plate lol . All you do is skin the potato, slice them thin (I used our mandolin) arrange them in a single layer on the plate (you may need a little bit of non stick spray, I did) and microwave for 10-14 minutes. That’s it, that’s all you need to snack without any sort of remorse . I will be making these ALL the time now ▪️▪️▪️▪️▪️▪️ #Snacks #HealthySnack #PotatoChips #TNation #TestosteroneNation #ThanksGuys #TheyAreDelicious #TryThem #SnackGuiltFree #WeightLoss #FatLoss #WeightLossJourney
- Sunday Afternoon. Only 4 people in the gym. Lmao. 💪💉💪💉✌🎧🕶🎶🎼🎵 💪💉💪💉🎧🎤🎵🎶 @planetfitness #listransjourney #46andfit #onelove #namaste #ftm #transgender#transgenderpride#transgendered#trans#transgenderrights#transgenderftm#transgendermale#transgenderboy#transgenderman#transgenderlove#transgenderequality#transgenderyouth#transgenderlife#transgenderguy#transgenderproud#transgenderedftm#hormone#androgen#steroid#testosteronebooster#testosteronenation#testosteronetherapy#testostérone#testosterone4guy#testosteroneinjection
- Sunday Afternoon. Only 4 people in the gym. Lmao. 💪💉💪💉✌🎧🕶🎶🎼🎵 💪💉💪💉🎧🎤🎵🎶 @planetfitness #listransjourney #46andfit #onelove #namaste #ftm #transgender #transgenderprid #transgendered #tran #transgenderrights #transgenderft #transgendermale #transgenderbo #transgenderman #transgenderlov #transgenderequality #transgenderyout #transgenderlife #transgendergu #transgenderproud #transgenderedft #hormone #androge #steroid #testosteronebooste #testosteronenation #testosteronetherap #testost éron #testosterone4guy #testosteroneinjection
- Sunday Afternoon. Only 4 people in the gym. Lmao. 💪💉💪💉✌🎧🕶🎶🎼🎵 💪💉💪💉🎧🎤🎵🎶 @planetfitness #listransjourney #46andfit #onelove #namaste #ftm #transgender#transgenderpride#transgendered#trans#transgenderrights#transgenderftm#transgendermale#transgenderboy#transgenderman#transgenderlove#transgenderequality#transgenderyouth#transgenderlife#transgenderguy#transgenderproud#transgenderedftm#hormone#androgen#steroid#testosteronebooster#testosteronenation#testosteronetherapy#testostérone#testosterone4guy#testosteroneinjection
- 7th of #deadcember and Technique Thorsday! Conventional is the focus today. The debate will go on and on about conventional vs sumo, but on this day we are only looking at conventional. • • • We are aware everyone has a stance/setup that works for them. This is what works for us. • • • 1. Walk up to the bar. With feet about shoulder width apart, place the feet under the bar that would cross the middle of the foot (where the knot would be on tied shoes). Then minimally turn toes out. 2. Take a deep breath at the top. We can't get a full breath if we take it after bending over. 3. Bend over and grab the bar. We aim for the beginning of the knurling. 4. Bend your knees. Keep your back straight. Retract your shoulders. The bar should be on the shins by now. 5. Stand up with the bar and try to wrap the bar around your legs. (This is where deadlift socks or just bloody shins comes in, haha). 6. Make sure the bar path is as straight up and down as possible. Looking from the side, the bar should not sway front to back. • • • Please comment with technique tweaks that work for you. We are not above continuing to learn and making technique gains. We have had success with this technique and would love to hear what works for you. Grip style will be a different day! 😆 #testosteronenation #stronglifts #uruz #runepower #deadlift #conventionaldeadlift #techniquethursday #thorsday #strength #vikings #kiltedviking #powerlifting #strongman #highlandathletics #highlandgames #liftheavy #gains #supplements #norsescot #norsestrength #norse #thor
- 7th of #deadcember and Technique Thorsday! Conventional is the focus today. The debate will go on and on about conventional vs sumo, but on this day we are only looking at conventional. • • • We are aware everyone has a stance/setup that works for them. This is what works for us. • • • 1. Walk up to the bar. With feet about shoulder width apart, place the feet under the bar that would cross the middle of the foot (where the knot would be on tied shoes). Then minimally turn toes out. 2. Take a deep breath at the top. We can& #39;t get a full breath if we take it after bending over. 3. Bend over and grab the bar. We aim for the beginning of the knurling. 4. Bend your knees. Keep your back straight. Retract your shoulders. The bar should be on the shins by now. 5. Stand up with the bar and try to wrap the bar around your legs. (This is where deadlift socks or just bloody shins comes in, haha). 6. Make sure the bar path is as straight up and down as possible. Looking from the side, the bar should not sway front to back. • • • Please comment with technique tweaks that work for you. We are not above continuing to learn and making technique gains. We have had success with this technique and would love to hear what works for you. Grip style will be a different day! 😆 #testosteronenation #stronglifts #uruz #runepower #deadlift #conventionaldeadlift #techniquethursday #thorsday #strength #vikings #kiltedviking #powerlifting #strongman #highlandathletics #highlandgames #liftheavy #gains #supplements #norsescot #norsestrength #norse #thor
- 7th of #deadcember and Technique Thorsday! Conventional is the focus today. The debate will go on and on about conventional vs sumo, but on this day we are only looking at conventional. • • • We are aware everyone has a stance/setup that works for them. This is what works for us. • • • 1. Walk up to the bar. With feet about shoulder width apart, place the feet under the bar that would cross the middle of the foot (where the knot would be on tied shoes). Then minimally turn toes out. 2. Take a deep breath at the top. We can't get a full breath if we take it after bending over. 3. Bend over and grab the bar. We aim for the beginning of the knurling. 4. Bend your knees. Keep your back straight. Retract your shoulders. The bar should be on the shins by now. 5. Stand up with the bar and try to wrap the bar around your legs. (This is where deadlift socks or just bloody shins comes in, haha). 6. Make sure the bar path is as straight up and down as possible. Looking from the side, the bar should not sway front to back. • • • Please comment with technique tweaks that work for you. We are not above continuing to learn and making technique gains. We have had success with this technique and would love to hear what works for you. Grip style will be a different day! 😆 #testosteronenation #stronglifts #uruz #runepower #deadlift #conventionaldeadlift #techniquethursday #thorsday #strength #vikings #kiltedviking #powerlifting #strongman #highlandathletics #highlandgames #liftheavy #gains #supplements #norsescot #norsestrength #norse #thor
- THE DARK SIDE OF FITNESS - The latest @testosteronenation roundtable I was part of asked a great question that many of you will benefit reading the answer of: How do you know if you've taken fitness too far and it has turned into something detrimental or negative? - I've experienced both sides of the coin, both with myself and as a coach to my clients. Finding balance is tough, but it's an important part of being in this for the long run and ensuring you're extracting all the benefits fitness has to offer, without the negatives. Fitness can bring a ton of benefits to your life: better health, better body comp, higher confidence, and improved mental clarity, to name but a few. However, with the growing rise of social media and the bombardment of so-called 'perfect physiques' everywhere, more and more issues are arising that are not so positive. Here are a few examples that may suggest you've taken fitness too far: - 🔹Outside of a strict deadline (bodybuilding shows, photo shoots etc.), you're turning down social invitations. 🔹When you let fitness define you and it's all you have going for you (unless you're making money out of it or it's your career). 🔹Comparing yourself to others and letting it negatively affect you mentally. 🔹Not being able to exercise moderation when it comes to food. 🔹Feeling incredibly guilty if you missed a workout or ate something off plan. - If any of these resonate with you, chances are you may need to dial it back a little. Take time to reestablish your goals, think about why you initially started training, and most importantly, remember why you enjoy paying attention to your health and fitness. - To read the full roundtable, click the link in my BIO. - @rnt_fitness
- THE DARK SIDE OF FITNESS - The latest @testosteronenation roundtable I was part of asked a great question that many of you will benefit reading the answer of: How do you know if you& #39;ve taken fitness too far and it has turned into something detrimental or negative? - I& #39;ve experienced both sides of the coin, both with myself and as a coach to my clients. Finding balance is tough, but it& #39;s an important part of being in this for the long run and ensuring you& #39;re extracting all the benefits fitness has to offer, without the negatives. Fitness can bring a ton of benefits to your life: better health, better body comp, higher confidence, and improved mental clarity, to name but a few. However, with the growing rise of social media and the bombardment of so-called & #39;perfect physiques& #39; everywhere, more and more issues are arising that are not so positive. Here are a few examples that may suggest you& #39;ve taken fitness too far: - 🔹Outside of a strict deadline (bodybuilding shows, photo shoots etc.), you& #39;re turning down social invitations. 🔹When you let fitness define you and it& #39;s all you have going for you (unless you& #39;re making money out of it or it& #39;s your career). 🔹Comparing yourself to others and letting it negatively affect you mentally. 🔹Not being able to exercise moderation when it comes to food. 🔹Feeling incredibly guilty if you missed a workout or ate something off plan. - If any of these resonate with you, chances are you may need to dial it back a little. Take time to reestablish your goals, think about why you initially started training, and most importantly, remember why you enjoy paying attention to your health and fitness. - To read the full roundtable, click the link in my BIO. - @rnt_fitness
- THE DARK SIDE OF FITNESS - The latest @testosteronenation roundtable I was part of asked a great question that many of you will benefit reading the answer of: How do you know if you've taken fitness too far and it has turned into something detrimental or negative? - I've experienced both sides of the coin, both with myself and as a coach to my clients. Finding balance is tough, but it's an important part of being in this for the long run and ensuring you're extracting all the benefits fitness has to offer, without the negatives. Fitness can bring a ton of benefits to your life: better health, better body comp, higher confidence, and improved mental clarity, to name but a few. However, with the growing rise of social media and the bombardment of so-called 'perfect physiques' everywhere, more and more issues are arising that are not so positive. Here are a few examples that may suggest you've taken fitness too far: - 🔹Outside of a strict deadline (bodybuilding shows, photo shoots etc.), you're turning down social invitations. 🔹When you let fitness define you and it's all you have going for you (unless you're making money out of it or it's your career). 🔹Comparing yourself to others and letting it negatively affect you mentally. 🔹Not being able to exercise moderation when it comes to food. 🔹Feeling incredibly guilty if you missed a workout or ate something off plan. - If any of these resonate with you, chances are you may need to dial it back a little. Take time to reestablish your goals, think about why you initially started training, and most importantly, remember why you enjoy paying attention to your health and fitness. - To read the full roundtable, click the link in my BIO. - @rnt_fitness
- This Saturday Workout got me like wow..lol. 💪💉💪💉🎧🎤🎵🎶 @planetfitness #listransjourney #46andfit #thisiswhattranslookslike #onelove #namaste #ftm #transgender#transgenderpride#transgendered#trans#transgenderrights#transgenderftm#transgendermale#transgenderboy#transgenderman#transgenderlove#transgenderequality#transgenderyouth#transgenderlife#transgenderguy#trans#transgenderedftm#hormone#androgen#steroid#testosteronebooster#testosteronenation#testosteronetherapy#testostérone#testosterone4guy#testosteroneinjection
- This Saturday Workout got me like wow..lol. 💪💉💪💉🎧🎤🎵🎶 @planetfitness #listransjourney #46andfit #thisiswhattranslookslike #onelove #namaste #ftm #transgender #transgenderprid #transgendered #tran #transgenderrights #transgenderft #transgendermale #transgenderbo #transgenderman #transgenderlov #transgenderequality #transgenderyout #transgenderlife #transgendergu #trans #transgenderedft #hormone #androge #steroid #testosteronebooste #testosteronenation #testosteronetherap #testost éron #testosterone4guy #testosteroneinjection
- This Saturday Workout got me like wow..lol. 💪💉💪💉🎧🎤🎵🎶 @planetfitness #listransjourney #46andfit #thisiswhattranslookslike #onelove #namaste #ftm #transgender#transgenderpride#transgendered#trans#transgenderrights#transgenderftm#transgendermale#transgenderboy#transgenderman#transgenderlove#transgenderequality#transgenderyouth#transgenderlife#transgenderguy#trans#transgenderedftm#hormone#androgen#steroid#testosteronebooster#testosteronenation#testosteronetherapy#testostérone#testosterone4guy#testosteroneinjection
- Time to disconnect from a mad day today. Lol 💪💉💪💉🎧🎤🎵🎶 @planetfitness #listransjourney #46andfit #onelove #namaste #ftm #transgender#transgenderpride#transgendered#trans#transgenderrights#transgenderftm#transgendermale#transgenderboy#transgenderman#transgenderlove#transgenderequality#transgenderyouth#transgenderlife#transgenderguy#transgenderproud#transgenderedftm#hormone#androgen#steroid#testosteronebooster#testosteronenation#testosteronetherapy#testostérone#testosterone4guy#testosteroneinjection
- Time to disconnect from a mad day today. Lol 💪💉💪💉🎧🎤🎵🎶 @planetfitness #listransjourney #46andfit #onelove #namaste #ftm #transgender #transgenderprid #transgendered #tran #transgenderrights #transgenderft #transgendermale #transgenderbo #transgenderman #transgenderlov #transgenderequality #transgenderyout #transgenderlife #transgendergu #transgenderproud #transgenderedft #hormone #androge #steroid #testosteronebooste #testosteronenation #testosteronetherap #testost éron #testosterone4guy #testosteroneinjection
- Time to disconnect from a mad day today. Lol 💪💉💪💉🎧🎤🎵🎶 @planetfitness #listransjourney #46andfit #onelove #namaste #ftm #transgender#transgenderpride#transgendered#trans#transgenderrights#transgenderftm#transgendermale#transgenderboy#transgenderman#transgenderlove#transgenderequality#transgenderyouth#transgenderlife#transgenderguy#transgenderproud#transgenderedftm#hormone#androgen#steroid#testosteronebooster#testosteronenation#testosteronetherapy#testostérone#testosterone4guy#testosteroneinjection

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