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Photos and video with hashtag #takingcareofme

#takingcareofme

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- As someone who has mental health disorders, taking care of myself mentally is important. For me exercising helps. But I also sometimes need to take a day to myself to relax and recharge. Today is that day for me. I skipped my usual gym session and stayed home. Watched some TV, played with my daughter, and just spent the day care free. Stopped worrying about everything I normally worry about and just had fun. #MentalHealthDay #TakingCareOfMe #LazyDay #FunDay #Relax #Recharge #BPD #Depression #Anxiety #Daughter #TV #TheFosters
- As someone who has mental health disorders, taking care of myself mentally is important. For me exercising helps. But I also sometimes need to take a day to myself to relax and recharge. Today is that day for me. I skipped my usual gym session and stayed home. Watched some TV, played with my daughter, and just spent the day care free. Stopped worrying about everything I normally worry about and just had fun. #MentalHealthDay #TakingCareOfMe #LazyDay #FunDay #Relax #Recharge #BPD #Depression #Anxiety #Daughter #TV #TheFosters
- As someone who has mental health disorders, taking care of myself mentally is important. For me exercising helps. But I also sometimes need to take a day to myself to relax and recharge. Today is that day for me. I skipped my usual gym session and stayed home. Watched some TV, played with my daughter, and just spent the day care free. Stopped worrying about everything I normally worry about and just had fun. #MentalHealthDay #TakingCareOfMe #LazyDay #FunDay #Relax #Recharge #BPD #Depression #Anxiety #Daughter #TV #TheFosters
- Next week it’s happening!!!!!!! The test group you’ve heard me talking about. . . . Like to switch your workouts up?! Travel? . . Don’t want to be super strict with your diet? . . Me too... all except someone hurry & take me on a vacay🤷‍♀️😆 (as long as I have my band I can do it all💪🏻💪🏻💪🏻) . . This is a legit amazing combo of lifting weights + interval training all in 1. (And I don’t like cardio, but I looooved the preview workouts)! . . 30-40 min & only 4 days/week! . I can bring a couple more in with me. 🙋‍♀️ Need that extra push and wouldn’t mind having a leaner, sculpted after photo?! Ask me about this exclusive test group experience!! . . . . . . . . . . . . . . . . . #friyayvibes #postpartumweightloss #fitgoals2018 #busymomlife #takingcareofme #youareworthit #toddlermom #newmomof2
- Next week it’s happening!!!!!!! The test group you’ve heard me talking about. . . . Like to switch your workouts up?! Travel? . . Don’t want to be super strict with your diet? . . Me too... all except someone hurry & take me on a vacay🤷‍♀️😆 (as long as I have my band I can do it all💪🏻💪🏻💪🏻) . . This is a legit amazing combo of lifting weights + interval training all in 1. (And I don’t like cardio, but I looooved the preview workouts)! . . 30-40 min & only 4 days/week! . I can bring a couple more in with me. 🙋‍♀️ Need that extra push and wouldn’t mind having a leaner, sculpted after photo?! Ask me about this exclusive test group experience!! . . . . . . . . . . . . . . . . . #friyayvibes #postpartumweightloss #fitgoals2018 #busymomlife #takingcareofme #youareworthit #toddlermom #newmomof2
- Next week it’s happening!!!!!!! The test group you’ve heard me talking about. . . . Like to switch your workouts up?! Travel? . . Don’t want to be super strict with your diet? . . Me too... all except someone hurry & take me on a vacay🤷‍♀️😆 (as long as I have my band I can do it all💪🏻💪🏻💪🏻) . . This is a legit amazing combo of lifting weights + interval training all in 1. (And I don’t like cardio, but I looooved the preview workouts)! . . 30-40 min & only 4 days/week! . I can bring a couple more in with me. 🙋‍♀️ Need that extra push and wouldn’t mind having a leaner, sculpted after photo?! Ask me about this exclusive test group experience!! . . . . . . . . . . . . . . . . . #friyayvibes #postpartumweightloss #fitgoals2018 #busymomlife #takingcareofme #youareworthit #toddlermom #newmomof2
- Whew, got back from our trip yesterday and back on track as of today with my workouts. Starting a new program on Monday but decided to do one of the armpits from it today and it was so much fun and such a great workout! Can’t wait to start it in full force on Monday! 😍🙌 Home workouts are not only effective and efficient for me, but they’re also FUN because I don’t get bored with the numerous programs I get to choose from! • • • #sweat #sweattherapy #workout #athomeworkout #mom #momlife #girlmom #metime #takingcareofme #love #loveyourself #weightloss #weightlossjourney #strength #strengthtraining #kickboxing #stronger #fitness #fitmom #fitover30 #grace #givegrace #postpartumfitness #postpartum #noexcuses #neversettle #whywait #priorities #progressnotperfection #progress
- Whew, got back from our trip yesterday and back on track as of today with my workouts. Starting a new program on Monday but decided to do one of the armpits from it today and it was so much fun and such a great workout! Can’t wait to start it in full force on Monday! 😍🙌 Home workouts are not only effective and efficient for me, but they’re also FUN because I don’t get bored with the numerous programs I get to choose from! • • • #sweat #sweattherapy #workout #athomeworkout #mom #momlife #girlmom #metime #takingcareofme #love #loveyourself #weightloss #weightlossjourney #strength #strengthtraining #kickboxing #stronger #fitness #fitmom #fitover30 #grace #givegrace #postpartumfitness #postpartum #noexcuses #neversettle #whywait #priorities #progressnotperfection #progress
- Whew, got back from our trip yesterday and back on track as of today with my workouts. Starting a new program on Monday but decided to do one of the armpits from it today and it was so much fun and such a great workout! Can’t wait to start it in full force on Monday! 😍🙌 Home workouts are not only effective and efficient for me, but they’re also FUN because I don’t get bored with the numerous programs I get to choose from! • • • #sweat #sweattherapy #workout #athomeworkout #mom #momlife #girlmom #metime #takingcareofme #love #loveyourself #weightloss #weightlossjourney #strength #strengthtraining #kickboxing #stronger #fitness #fitmom #fitover30 #grace #givegrace #postpartumfitness #postpartum #noexcuses #neversettle #whywait #priorities #progressnotperfection #progress
- My diet has become so limited, even snacks I can eat without consequences are hard to find -trust me I've tried and paid dearly. But omg, while shopping for my Mexican chicken tinga ingredients, voila, some friendly-to-my-body snacks materialized in my nearby organic food isle..swipe right for another delicious anti-inflammatory treat and my home made yummy chicken tinga tostadas. #surpriseme #foodasmedicine #makeittastegoodthough #takingcareofme #foodideas #minimizedairy #instantpotcooking #instantpot #lowprocessedfoods #cheatsnack #turmeric #probiotics #coconut #farmhouseculture #rebbl #homemade # #chickentingatostadas #tostadascharras #lamorenachipotle #iwantmylifeback #notanad #ra
- My diet has become so limited, even snacks I can eat without consequences are hard to find -trust me I& #39;ve tried and paid dearly. But omg, while shopping for my Mexican chicken tinga ingredients, voila, some friendly-to-my-body snacks materialized in my nearby organic food isle..swipe right for another delicious anti-inflammatory treat and my home made yummy chicken tinga tostadas. #surpriseme #foodasmedicine #makeittastegoodthough #takingcareofme #foodideas #minimizedairy #instantpotcooking #instantpot #lowprocessedfoods #cheatsnack #turmeric #probiotics #coconut #farmhouseculture #rebbl #homemade # #chickentingatostadas #tostadascharras #lamorenachipotle #iwantmylifeback #notanad #ra
- My diet has become so limited, even snacks I can eat without consequences are hard to find -trust me I've tried and paid dearly. But omg, while shopping for my Mexican chicken tinga ingredients, voila, some friendly-to-my-body snacks materialized in my nearby organic food isle..swipe right for another delicious anti-inflammatory treat and my home made yummy chicken tinga tostadas. #surpriseme #foodasmedicine #makeittastegoodthough #takingcareofme #foodideas #minimizedairy #instantpotcooking #instantpot #lowprocessedfoods #cheatsnack #turmeric #probiotics #coconut #farmhouseculture #rebbl #homemade # #chickentingatostadas #tostadascharras #lamorenachipotle #iwantmylifeback #notanad #ra
- There is nothing better than doing this together. Support is so crucial to success!! Today was our last prep day! Monday we start our new workout program that we have VIP access to!! Both of us are excited to dive in and get fit again together. 👊🏻💪🏻 We want you there in the VIP group too!! Best part it's only 4x a week. Perfect for Summer schedules!! 🌞⛱ Interested? I even have a free workout for you to try! DM me or comment below 🙋🏻‍♀️ #momlife #postpartumjourney #babynumber3 #fitmom #ctmom #momof3 #takingcareofme #familyof5 #fitfam #team #runnergirl #bettertogether #workonyou
- There is nothing better than doing this together. Support is so crucial to success!! Today was our last prep day! Monday we start our new workout program that we have VIP access to!! Both of us are excited to dive in and get fit again together. 👊🏻💪🏻 We want you there in the VIP group too!! Best part it& #39;s only 4x a week. Perfect for Summer schedules!! 🌞⛱ Interested? I even have a free workout for you to try! DM me or comment below 🙋🏻‍♀️ #momlife #postpartumjourney #babynumber3 #fitmom #ctmom #momof3 #takingcareofme #familyof5 #fitfam #team #runnergirl #bettertogether #workonyou
- There is nothing better than doing this together. Support is so crucial to success!! Today was our last prep day! Monday we start our new workout program that we have VIP access to!! Both of us are excited to dive in and get fit again together. 👊🏻💪🏻 We want you there in the VIP group too!! Best part it's only 4x a week. Perfect for Summer schedules!! 🌞⛱ Interested? I even have a free workout for you to try! DM me or comment below 🙋🏻‍♀️ #momlife #postpartumjourney #babynumber3 #fitmom #ctmom #momof3 #takingcareofme #familyof5 #fitfam #team #runnergirl #bettertogether #workonyou
- Brunch at Nancy O's: @burroughs.family.farms organ egg scramble w/ sausage, homemade pico de gallo and a little cheese. @udisglutenfree toast w/avocado and farm fresh tomatoes. Strawberries I picked myself. 😋 Happy Friday! . . . . #brunch #farmtotable #organicveggies #organic #eggscramble #avocadotoast #strawberries #healthylifestyle #healthyliving #healthymom #eatinghealthy #healthandwellness #gettinghealthy #autoimmunedisease #perniciousanemia #takingcareofme #paleo #eatrealfood #eatclean #foodisfuel #homemade #cleaneating #homechef #healthyeats #healthyeating #breakfast #yummy
- Brunch at Nancy O's: @burroughs.family.farms organ egg scramble w/ sausage, homemade pico de gallo and a little cheese. @udisglutenfree toast w/avocado and farm fresh tomatoes. Strawberries I picked myself. 😋 Happy Friday! . . . . #brunch #farmtotable #organicveggies #organic #eggscramble #avocadotoast #strawberries #healthylifestyle #healthyliving #healthymom #eatinghealthy #healthandwellness #gettinghealthy #autoimmunedisease #perniciousanemia #takingcareofme #paleo #eatrealfood #eatclean #foodisfuel #homemade #cleaneating #homechef #healthyeats #healthyeating #breakfast #yummy
- Just got done with my workout & do you know two things your body needs to recover? Protein & magnesium. Our P96 is a gluten free, non GMO, 100% vegetarian protein shake & our biocoleanse has 380 MG of magnesium & its an oxygenated magnesium, which is even better to get your body alkalined! Love that I have so many tools in my toolbelt to go along with my lifestyle, to help me achieve the best optimal health!:) #protein #magnesium #alkaline #workout #bestsupplements #takingcareofme
- Just got done with my workout & do you know two things your body needs to recover? Protein & magnesium. Our P96 is a gluten free, non GMO, 100% vegetarian protein shake & our biocoleanse has 380 MG of magnesium & its an oxygenated magnesium, which is even better to get your body alkalined! Love that I have so many tools in my toolbelt to go along with my lifestyle, to help me achieve the best optimal health!:) #protein #magnesium #alkaline #workout #bestsupplements #takingcareofme
- Just got done with my workout & do you know two things your body needs to recover? Protein & magnesium. Our P96 is a gluten free, non GMO, 100% vegetarian protein shake & our biocoleanse has 380 MG of magnesium & its an oxygenated magnesium, which is even better to get your body alkalined! Love that I have so many tools in my toolbelt to go along with my lifestyle, to help me achieve the best optimal health!:) #protein #magnesium #alkaline #workout #bestsupplements #takingcareofme
- I did something big and stepped WAYY outside my comfort zone today...I did my very first Get Ready With Me video!! I am not one to put myself out there so this was a big step for me, not only in my biz but personally too 🏆 I even experimented and tried a new eye look! Watch my story from this morning to see me in all my awkwardness 🤓 If you’re interested in any of the products used be sure to DM me! Happy Friday!! ☀️ . . . . . #faithoverfear #communityovercompetition #pursuepretty #seethebeauty #senegence #senegencedistributor #lipsense #lipsensedistributor #longlastingmakeup #allnaturalbeauty #waterproofmakeup #kissprooflipstick #smudgeprooflipstick #smudgeproofmakeup #makeupideas #makeuptips #easymakeup #simplemakeup #crueltyfreebeauty #crueltyfreemakeup #healthyskincare #naturalskincare #healthyandhappy #antiaging #antiagingskincare #takingcareofme #selfcare #wellnessjourney #chicocalifornia
- I did something big and stepped WAYY outside my comfort zone today...I did my very first Get Ready With Me video!! I am not one to put myself out there so this was a big step for me, not only in my biz but personally too 🏆 I even experimented and tried a new eye look! Watch my story from this morning to see me in all my awkwardness 🤓 If you’re interested in any of the products used be sure to DM me! Happy Friday!! ☀️ . . . . . #faithoverfear #communityovercompetition #pursuepretty #seethebeauty #senegence #senegencedistributor #lipsense #lipsensedistributor #longlastingmakeup #allnaturalbeauty #waterproofmakeup #kissprooflipstick #smudgeprooflipstick #smudgeproofmakeup #makeupideas #makeuptips #easymakeup #simplemakeup #crueltyfreebeauty #crueltyfreemakeup #healthyskincare #naturalskincare #healthyandhappy #antiaging #antiagingskincare #takingcareofme #selfcare #wellnessjourney #chicocalifornia
- I did something big and stepped WAYY outside my comfort zone today...I did my very first Get Ready With Me video!! I am not one to put myself out there so this was a big step for me, not only in my biz but personally too 🏆 I even experimented and tried a new eye look! Watch my story from this morning to see me in all my awkwardness 🤓 If you’re interested in any of the products used be sure to DM me! Happy Friday!! ☀️ . . . . . #faithoverfear #communityovercompetition #pursuepretty #seethebeauty #senegence #senegencedistributor #lipsense #lipsensedistributor #longlastingmakeup #allnaturalbeauty #waterproofmakeup #kissprooflipstick #smudgeprooflipstick #smudgeproofmakeup #makeupideas #makeuptips #easymakeup #simplemakeup #crueltyfreebeauty #crueltyfreemakeup #healthyskincare #naturalskincare #healthyandhappy #antiaging #antiagingskincare #takingcareofme #selfcare #wellnessjourney #chicocalifornia
- Moral of the story... always restart and learn from your failures which are stepping blocks to your success! #healthylifestyle #bestmeever #notjusttoday #longevity #Healthy #Fit #Cultivate #grateful #goodvibrations #positiveme #thankyou #determinedtosucceed #mostauthenticself #hlthynotskny #Noidealnumber #mindfulness #newyearbestmoi #força #discipline #yougotthis #youcanjoinme #justmove #mexecomigo #chillinlikeavillain #spirituality #mentalhappiness #overallwellbeing #happy #takingcareofme #livingthedream
- Moral of the story... always restart and learn from your failures which are stepping blocks to your success! #healthylifestyle #bestmeever #notjusttoday #longevity #Healthy #Fit #Cultivate #grateful #goodvibrations #positiveme #thankyou #determinedtosucceed #mostauthenticself #hlthynotskny #Noidealnumber #mindfulness #newyearbestmoi #força #discipline #yougotthis #youcanjoinme #justmove #mexecomigo #chillinlikeavillain #spirituality #mentalhappiness #overallwellbeing #happy #takingcareofme #livingthedream
- Happy Friday everyone! Another week past, another set of challenges completed, and another busy weekend ahead of me 🌞 This week was a stuggle for me. Maybe it was energy from the new moon but I felt like I was being tested every single day. Last night I really felt like I needed to reset, so I did over an hour long Yin practice. I focused on my hips because they were so tight from sitting for long hours at my desk 🌳 After my practice I felt a wave of emotion wash over me and then I felt completely different. So much better. Much more clear headed and much less stressed. It might sound like a load of crap but honestly I find that when I practice, especially Yin, I feel like I'm literally twisting all of the negative energy out of my tissues and letting go of the tension that is causing my stress and anxiety 🔥 Have a beautiful weekend everyone! 💕 #canadianyogi #outdooryoga #yinyoga #yogaeverydamnday #takingcareofme #summervibes
- Happy Friday everyone! Another week past, another set of challenges completed, and another busy weekend ahead of me 🌞 This week was a stuggle for me. Maybe it was energy from the new moon but I felt like I was being tested every single day. Last night I really felt like I needed to reset, so I did over an hour long Yin practice. I focused on my hips because they were so tight from sitting for long hours at my desk 🌳 After my practice I felt a wave of emotion wash over me and then I felt completely different. So much better. Much more clear headed and much less stressed. It might sound like a load of crap but honestly I find that when I practice, especially Yin, I feel like I& #39;m literally twisting all of the negative energy out of my tissues and letting go of the tension that is causing my stress and anxiety 🔥 Have a beautiful weekend everyone! 💕 #canadianyogi #outdooryoga #yinyoga #yogaeverydamnday #takingcareofme #summervibes
- Happy Friday everyone! Another week past, another set of challenges completed, and another busy weekend ahead of me 🌞 This week was a stuggle for me. Maybe it was energy from the new moon but I felt like I was being tested every single day. Last night I really felt like I needed to reset, so I did over an hour long Yin practice. I focused on my hips because they were so tight from sitting for long hours at my desk 🌳 After my practice I felt a wave of emotion wash over me and then I felt completely different. So much better. Much more clear headed and much less stressed. It might sound like a load of crap but honestly I find that when I practice, especially Yin, I feel like I'm literally twisting all of the negative energy out of my tissues and letting go of the tension that is causing my stress and anxiety 🔥 Have a beautiful weekend everyone! 💕 #canadianyogi #outdooryoga #yinyoga #yogaeverydamnday #takingcareofme #summervibes

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