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Photos and video with hashtag #suunto

#suunto

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- IS COACH THAT IMPORTANT? . If the pros are using coach to boost their performance, why not beginners like me use them too? Coach can spot whether your technique is off. Coach can spot your weaknesses and what you need to improve. Coach can burned your energy until you have none, and still pushed you more. Without coach, your performance will be plateau. . I was lucky to have my swimming coach to look at my technique, Coach Daniel from @rccoaching_official. Was off on few drills. My left side is more unstable on the right side. My pace is like 100m competition pace. No wonder it is very hard to do long distance. "More relax, and you will be on your way", he said. He also gave me drills that I even never heard off. Ironman now seems possible. Just you wait. My journey has just begun. This is Journey To Keep Fit! Stay tuned... . #JourneyToKeepFit #JTKF #FromOverweightToBecomeIronman #FitnessAddict #HealthyChoices #FitnessMalaysia #Fitness #GetFit #Fitfam #Aftershockz #YerbaMate #Fitspiration #HealthyLife #FitMalaysia #NoExcuses #GreenTea #FitnessLife #Suunto #RoadToIronman #SpeZel #NaturalEnergyBar #FitnessMotivation #Cardio #SpecializedBike #IronmanMalaysia #Triathlon #Running
- IS COACH THAT IMPORTANT? . If the pros are using coach to boost their performance, why not beginners like me use them too? Coach can spot whether your technique is off. Coach can spot your weaknesses and what you need to improve. Coach can burned your energy until you have none, and still pushed you more. Without coach, your performance will be plateau. . I was lucky to have my swimming coach to look at my technique, Coach Daniel from @rccoaching_official. Was off on few drills. My left side is more unstable on the right side. My pace is like 100m competition pace. No wonder it is very hard to do long distance. "More relax, and you will be on your way", he said. He also gave me drills that I even never heard off. Ironman now seems possible. Just you wait. My journey has just begun. This is Journey To Keep Fit! Stay tuned... . #JourneyToKeepFit #JTKF #FromOverweightToBecomeIronman #FitnessAddict #HealthyChoices #FitnessMalaysia #Fitness #GetFit #Fitfam #Aftershockz #YerbaMate #Fitspiration #HealthyLife #FitMalaysia #NoExcuses #GreenTea #FitnessLife #Suunto #RoadToIronman #SpeZel #NaturalEnergyBar #FitnessMotivation #Cardio #SpecializedBike #IronmanMalaysia #Triathlon #Running
- IS COACH THAT IMPORTANT? . If the pros are using coach to boost their performance, why not beginners like me use them too? Coach can spot whether your technique is off. Coach can spot your weaknesses and what you need to improve. Coach can burned your energy until you have none, and still pushed you more. Without coach, your performance will be plateau. . I was lucky to have my swimming coach to look at my technique, Coach Daniel from @rccoaching_official. Was off on few drills. My left side is more unstable on the right side. My pace is like 100m competition pace. No wonder it is very hard to do long distance. "More relax, and you will be on your way", he said. He also gave me drills that I even never heard off. Ironman now seems possible. Just you wait. My journey has just begun. This is Journey To Keep Fit! Stay tuned... . #JourneyToKeepFit #JTKF #FromOverweightToBecomeIronman #FitnessAddict #HealthyChoices #FitnessMalaysia #Fitness #GetFit #Fitfam #Aftershockz #YerbaMate #Fitspiration #HealthyLife #FitMalaysia #NoExcuses #GreenTea #FitnessLife #Suunto #RoadToIronman #SpeZel #NaturalEnergyBar #FitnessMotivation #Cardio #SpecializedBike #IronmanMalaysia #Triathlon #Running
- #flashbackfriday to a long solo run to Conundrum hot springs for a little relaxation 💁‍♀️ . . . #runwithme #trailrunning #passionpassport #irun #GOATworthy #getoutstayout #adventureculture #runtoinspire #outsideisfree #keepitwild #welivetoexplore #sheadventures #trailsisters #runningterritory #mymadness #optoutside #trailandkale #likeamountaingirl #liveferal #pushpeaks #selfpropelled #oisellevolée #poweryourpassion #honeystinger #peakmoments #suunto #seemerlag #powerofshe #runnerclick
- #flashbackfriday to a long solo run to Conundrum hot springs for a little relaxation 💁‍♀️ . . . #runwithme #trailrunning #passionpassport #irun #GOATworthy #getoutstayout #adventureculture #runtoinspire #outsideisfree #keepitwild #welivetoexplore #sheadventures #trailsisters #runningterritory #mymadness #optoutside #trailandkale #likeamountaingirl #liveferal #pushpeaks #selfpropelled #oisellevolée #poweryourpassion #honeystinger #peakmoments #suunto #seemerlag #powerofshe #runnerclick
- Haugen Vidsyn is the name of this area around village of Sand in Suldal, Rogaland or Ryfylke or simply- Norway. Have a nice weekend from the houses on the right. #mittryfylke #visitsuldal #kvbygg #mountains #godkveld #norgeimitthjerte #streetstyle #norway2day #norge4ever #visitnorway #nrk #nrkrogaland #utpåtur #tur #ryfylkemuseet #norway4me #nordiclndscp #norway #vestlandet #suunto #ig_great_shots #bestofnorway #mittlekeland #bestofnorwegiannature #naturephotography #night #123friluft #friday #instaphoto #photooftoday
- Haugen Vidsyn is the name of this area around village of Sand in Suldal, Rogaland or Ryfylke or simply- Norway. Have a nice weekend from the houses on the right. #mittryfylke #visitsuldal #kvbygg #mountains #godkveld #norgeimitthjerte #streetstyle #norway2day #norge4ever #visitnorway #nrk #nrkrogaland #utpåtur #tur #ryfylkemuseet #norway4me #nordiclndscp #norway #vestlandet #suunto #ig_great_shots #bestofnorway #mittlekeland #bestofnorwegiannature #naturephotography #night #123friluft #friday #instaphoto #photooftoday
- Vivid electric blue, male Ribbon Eel (Rhinomuraena quaesita) waving about try to catch small passing fish. Mainit, Anilao, Batangas, Philippines. This one is ~35cm long. Photographed with a single Sealifeseadragon flash. . .#ribboneel #rhinomuraenaquaesita #rhinomuraena #maleribboneel #uwphotography #underwaterphotography #uwphotographyguide #divephotoguide #canong7xmarkii #canon #ikelitehousing #ikelite #sealifeseadragonflash #sealifeseadragon2300 #suunto #scubadiving #scubadivinganilao #scubadivingphilippines #awaribaydiveresort #anilao #philippines
- Vivid electric blue, male Ribbon Eel (Rhinomuraena quaesita) waving about try to catch small passing fish. Mainit, Anilao, Batangas, Philippines. This one is ~35cm long. Photographed with a single Sealifeseadragon flash. . #ribboneel #rhinomuraenaquaesita #rhinomuraena #maleribboneel #uwphotography #underwaterphotography #uwphotographyguide #divephotoguide #canong7xmarkii #canon #ikelitehousing #ikelite #sealifeseadragonflash #sealifeseadragon2300 #suunto #scubadiving #scubadivinganilao #scubadivingphilippines #awaribaydiveresort #anilao #philippines
- Vivid electric blue, male Ribbon Eel (Rhinomuraena quaesita) waving about try to catch small passing fish. Mainit, Anilao, Batangas, Philippines. This one is ~35cm long. Photographed with a single Sealifeseadragon flash. . .#ribboneel #rhinomuraenaquaesita #rhinomuraena #maleribboneel #uwphotography #underwaterphotography #uwphotographyguide #divephotoguide #canong7xmarkii #canon #ikelitehousing #ikelite #sealifeseadragonflash #sealifeseadragon2300 #suunto #scubadiving #scubadivinganilao #scubadivingphilippines #awaribaydiveresort #anilao #philippines
- Apple, Tim Cook, You can do a real Activity Competition using software from Firstbeat Technologies Oy by using E.g. Training Effect, TrainingLoad and Epoc! With Firstbeat you can have relevant measurements and tools for your workouts! Maybe something like this will be in AppleWatchSeries5? @Apple @Firstbeat @Garmin @FirstbeatGlobal @FirstbeatSuomi @Suunto @Apple @Tim_Cook @FirstbeatInfo @FirstbeatFin @FirstbeatUSA INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Apple, Tim Cook, You can do a real Activity Competition using software from Firstbeat Technologies Oy by using E.g. Training Effect, TrainingLoad and Epoc! With Firstbeat you can have relevant measurements and tools for your workouts! Maybe something like this will be in AppleWatchSeries5? @Apple @Firstbeat @Garmin @FirstbeatGlobal @FirstbeatSuomi @Suunto @Apple @Tim_Cook @FirstbeatInfo @FirstbeatFin @FirstbeatUSA INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWO @gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Apple, Tim Cook, You can do a real Activity Competition using software from Firstbeat Technologies Oy by using E.g. Training Effect, TrainingLoad and Epoc! With Firstbeat you can have relevant measurements and tools for your workouts! Maybe something like this will be in AppleWatchSeries5? @Apple @Firstbeat @Garmin @FirstbeatGlobal @FirstbeatSuomi @Suunto @Apple @Tim_Cook @FirstbeatInfo @FirstbeatFin @FirstbeatUSA INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Objectif lune ................... La petite séance de 23h15 un régal😋😋😋. Prépa marathon semaine 5 / séance 3 45mins R1 / 8 × 100 accélération progressive. #run #runner #runningman #runhappy #rundusoir #training #running #courseapied #coureur #tcsmarathonnyc #prepamarathon #nopainnogame #instarun #instarunner #instarunfrance #instarunning #instamarathon #igrun #igrunner #igrunfrance #igfooting #courir #nycmarathon #adidas #bvsport #suunto #runaddict #sportmental
- Objectif lune ................... La petite séance de 23h15 un régal😋😋😋. Prépa marathon semaine 5 / séance 3 45mins R1 / 8 × 100 accélération progressive. #run #runner #runningman #runhappy #rundusoir #training #running #courseapied #coureur #tcsmarathonnyc #prepamarathon #nopainnogame #instarun #instarunner #instarunfrance #instarunning #instamarathon #igrun #igrunner #igrunfrance #igfooting #courir #nycmarathon #adidas #bvsport #suunto #runaddict #sportmental
- Objectif lune ................... La petite séance de 23h15 un régal😋😋😋. Prépa marathon semaine 5 / séance 3 45mins R1 / 8 × 100 accélération progressive. #run #runner #runningman #runhappy #rundusoir #training #running #courseapied #coureur #tcsmarathonnyc #prepamarathon #nopainnogame #instarun #instarunner #instarunfrance #instarunning #instamarathon #igrun #igrunner #igrunfrance #igfooting #courir #nycmarathon #adidas #bvsport #suunto #runaddict #sportmental
- Новый поворот событий ММ 2018 🏃🏃🏃 Номера получил и еле вышел из этого лабиринта)) Снова радостные лица, половина правда не знает на что они подписались. А я знаю 😅 @goldenringultratrail T100 и лиса плавно переходит в сову, а тут и Грут рядом)) Новые цели, новые задачи и новые приключения. Лёд тронулся, господа присяжные заседатели!!! #московскиймарафон #спорт #бег #трейл #россия #одинцово #спортодинцово #одинцовоспорт #одинцовскийрайон #sauconyrunning #instarun #sport #run #runner #runners #iloverunning #trail #trailrunners #trailrunning #salomonrunning #ultrarunning #ultratrail #salomon #suunto #suuntorun #running #runnersworld #russia #atykalov
- Новый поворот событий ММ 2018 🏃🏃🏃 Номера получил и еле вышел из этого лабиринта)) Снова радостные лица, половина правда не знает на что они подписались. А я знаю 😅 @goldenringultratrail T100 и лиса плавно переходит в сову, а тут и Грут рядом)) Новые цели, новые задачи и новые приключения. Лёд тронулся, господа присяжные заседатели!!! #московскиймарафон #спорт #бег #трейл #россия #одинцово #спортодинцово #одинцовоспорт #одинцовскийрайон #sauconyrunning #instarun #sport #run #runner #runners #iloverunning #trail #trailrunners #trailrunning #salomonrunning #ultrarunning #ultratrail #salomon #suunto #suuntorun #running #runnersworld #russia #atykalov
- Новый поворот событий ММ 2018 🏃🏃🏃 Номера получил и еле вышел из этого лабиринта)) Снова радостные лица, половина правда не знает на что они подписались. А я знаю 😅 @goldenringultratrail T100 и лиса плавно переходит в сову, а тут и Грут рядом)) Новые цели, новые задачи и новые приключения. Лёд тронулся, господа присяжные заседатели!!! #московскиймарафон #спорт #бег #трейл #россия #одинцово #спортодинцово #одинцовоспорт #одинцовскийрайон #sauconyrunning #instarun #sport #run #runner #runners #iloverunning #trail #trailrunners #trailrunning #salomonrunning #ultrarunning #ultratrail #salomon #suunto #suuntorun #running #runnersworld #russia #atykalov
- Semana regenerativa lista! Ahora a reunir energias para el domingo. Nos vemos en el duasur! 💪🏃‍♂️🚴‍♂️🔥🔥 @sportidentityproducciones . . @teampucon @freeridepucon @quiropracticavillarrica @losnevadospucon @kinesiologia_pucon @nutricionista.patricioaedo #puconchile #triathlon #swimbikerun #swim #bike #run #mtb #trailrun #instachile #runners #triathloners #running #mountainbike #instarun #duathlon #nadar #pedalear #correr #ciclismo #natacion #instapucon #trainning #triathlete #triatlon #duatlon #pucon #xterra #puconchile #xterratriathlon #suunto #giantbikes
- Semana regenerativa lista! Ahora a reunir energias para el domingo. Nos vemos en el duasur! 💪🏃‍♂️🚴‍♂️🔥🔥 @sportidentityproducciones . . @teampucon @freeridepucon @quiropracticavillarrica @losnevadospucon @kinesiologia_pucon @nutricionista.patricioaedo #puconchile #triathlon #swimbikerun #swim #bike #run #mtb #trailrun #instachile #runners #triathloners #running #mountainbike #instarun #duathlon #nadar #pedalear #correr #ciclismo #natacion #instapucon #trainning #triathlete #triatlon #duatlon #pucon #xterra #puconchile #xterratriathlon #suunto #giantbikes
- Urrotz to Biarritz to Mont-de-Marsan to Bordeaux 😍 another beautiful driving day, with my first step into the Atlantic Ocean, buying my favorite souvenir so far (His name is Patxi 😎) and a run around some of the storybookesque sights of Bordeaux to finish. Feeling a little out of whack/out of my comfort zone now and loving it #growth 😁😁 safety and routine is comfortable, but nowhere near as exciting as all this 😍 #wanderlust #travelbug #getuncomfortable . . Tomorrow (despite the fact the I forgot to pack my barcode 😣), we ParkRun! . . . #runner #bordeaux #biarritz #france #spain #roadtrip #life #salomonrunning #suunto #fuelyourpassion #europe #travel #travellingrunner #parkrun
- Urrotz to Biarritz to Mont-de-Marsan to Bordeaux 😍 another beautiful driving day, with my first step into the Atlantic Ocean, buying my favorite souvenir so far (His name is Patxi 😎) and a run around some of the storybookesque sights of Bordeaux to finish. Feeling a little out of whack/out of my comfort zone now and loving it #growth 😁😁 safety and routine is comfortable, but nowhere near as exciting as all this 😍 #wanderlust #travelbug #getuncomfortable . . Tomorrow (despite the fact the I forgot to pack my barcode 😣), we ParkRun! . . . #runner #bordeaux #biarritz #france #spain #roadtrip #life #salomonrunning #suunto #fuelyourpassion #europe #travel #travellingrunner #parkrun
- Urrotz to Biarritz to Mont-de-Marsan to Bordeaux 😍 another beautiful driving day, with my first step into the Atlantic Ocean, buying my favorite souvenir so far (His name is Patxi 😎) and a run around some of the storybookesque sights of Bordeaux to finish. Feeling a little out of whack/out of my comfort zone now and loving it #growth 😁😁 safety and routine is comfortable, but nowhere near as exciting as all this 😍 #wanderlust #travelbug #getuncomfortable . . Tomorrow (despite the fact the I forgot to pack my barcode 😣), we ParkRun! . . . #runner #bordeaux #biarritz #france #spain #roadtrip #life #salomonrunning #suunto #fuelyourpassion #europe #travel #travellingrunner #parkrun
- You can do Activity Competition using Firstbeat, Training Effect, and Epoc! With Firstbeat you can have relevant measurements and tools for your workouts! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC @Apple @Firstbeat @Garmin @FirstbeatGlobal @FirstbeatSuomi @Suunto INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- You can do Activity Competition using Firstbeat, Training Effect, and Epoc! With Firstbeat you can have relevant measurements and tools for your workouts! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC @Apple @Firstbeat @Garmin @FirstbeatGlobal @FirstbeatSuomi @Suunto INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWO @gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- You can do Activity Competition using Firstbeat, Training Effect, and Epoc! With Firstbeat you can have relevant measurements and tools for your workouts! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC @Apple @Firstbeat @Garmin @FirstbeatGlobal @FirstbeatSuomi @Suunto INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- You can do Activity Competition using Firstbeat, Training Effect, and Epoc! With Firstbeat you can have relevant measurements and tools for your workouts! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC @Apple @Firstbeat @Garmin @FirstbeatGlobal @FirstbeatSuomi @Suunto INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- You can do Activity Competition using Firstbeat, Training Effect, and Epoc! With Firstbeat you can have relevant measurements and tools for your workouts! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC @Apple @Firstbeat @Garmin @FirstbeatGlobal @FirstbeatSuomi @Suunto INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWO @gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- You can do Activity Competition using Firstbeat, Training Effect, and Epoc! With Firstbeat you can have relevant measurements and tools for your workouts! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC @Apple @Firstbeat @Garmin @FirstbeatGlobal @FirstbeatSuomi @Suunto INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- So tired after #icushift , but this kind of evening light made me ready for #training 🌞🏃‍♀️ and it was great training with good vibes & some small #uphills 🔝🔝🔝 my body still amazes me... in 2 hours after work my all energy was back and I could do what was planned😎 thanks @natalia_tomasiak for motivation 😂 #timetoplay #timetotrain #timetotrainhard #trainforadventure #salomon #salomonrunning #suuntorun #suunto9 #suunto #pushthecitylimits #gorskistylteam #alchemiaruchu #laufen #parkblonie
- So tired after #icushift , but this kind of evening light made me ready for #training 🌞🏃‍♀️ and it was great training with good vibes & some small #uphills 🔝🔝🔝 my body still amazes me... in 2 hours after work my all energy was back and I could do what was planned😎 thanks @natalia_tomasiak for motivation 😂 #timetoplay #timetotrain #timetotrainhard #trainforadventure #salomon #salomonrunning #suuntorun #suunto9 #suunto #pushthecitylimits #gorskistylteam #alchemiaruchu #laufen #parkblonie
- So tired after #icushift , but this kind of evening light made me ready for #training 🌞🏃‍♀️ and it was great training with good vibes & some small #uphills 🔝🔝🔝 my body still amazes me... in 2 hours after work my all energy was back and I could do what was planned😎 thanks @natalia_tomasiak for motivation 😂 #timetoplay #timetotrain #timetotrainhard #trainforadventure #salomon #salomonrunning #suuntorun #suunto9 #suunto #pushthecitylimits #gorskistylteam #alchemiaruchu #laufen #parkblonie
- .⚠ NOUVEAUTÉ en Pilates ⚠ . . Afin de répondre à la demande, un nouveau cours vient d’ouvrir: Vendredi midi de 12h30 🕧 à 13h30 🕜 . . Il reste 4 places de disponible❗️avis aux intéressés 😊 . . N’oubliez pas de vous inscrire 👍 D’autres créneaux vont ouvrir n’hésitez pas à nous faire part de vos envies concernant les horaires des nouveaux cours❗️ . . On se retrouve ce soir en Pilates de 19h45 à 20h45☀️ . ▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ #trail #traileur #teamcimalp #cimalp #trailpassion #ultratrail #ultrarunner #ultrarunning #run #footing #running #longecôte #pilates #suunto #douzaleur #diet #spirulinelabelleverte #datavitae #compex #stapsien #photodujour #comptoirdesbornes #coaching #coachsportif #entrepreneur #paysdesaintjeandemonts #vendée #challans #saintjeandemonts⚓️🐟🇫🇷
- .⚠ NOUVEAUTÉ en Pilates ⚠ . . Afin de répondre à la demande, un nouveau cours vient d’ouvrir: Vendredi midi de 12h30 🕧 à 13h30 🕜 . . Il reste 4 places de disponible❗️avis aux intéressés 😊 . . N’oubliez pas de vous inscrire 👍 D’autres créneaux vont ouvrir n’hésitez pas à nous faire part de vos envies concernant les horaires des nouveaux cours❗️ . . On se retrouve ce soir en Pilates de 19h45 à 20h45☀️ . ▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ #trail #traileur #teamcimalp #cimalp #trailpassion #ultratrail #ultrarunner #ultrarunning #run #footing #running #longec ôte #pilates #suunto #douzaleur #diet #spirulinelabelleverte #datavitae #compex #stapsien #photodujour #comptoirdesbornes #coaching #coachsportif #entrepreneur #paysdesaintjeandemonts #vend ée #challans #saintjeandemonts ⚓️🐟🇫🇷
- .⚠ NOUVEAUTÉ en Pilates ⚠ . . Afin de répondre à la demande, un nouveau cours vient d’ouvrir: Vendredi midi de 12h30 🕧 à 13h30 🕜 . . Il reste 4 places de disponible❗️avis aux intéressés 😊 . . N’oubliez pas de vous inscrire 👍 D’autres créneaux vont ouvrir n’hésitez pas à nous faire part de vos envies concernant les horaires des nouveaux cours❗️ . . On se retrouve ce soir en Pilates de 19h45 à 20h45☀️ . ▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ #trail #traileur #teamcimalp #cimalp #trailpassion #ultratrail #ultrarunner #ultrarunning #run #footing #running #longecôte #pilates #suunto #douzaleur #diet #spirulinelabelleverte #datavitae #compex #stapsien #photodujour #comptoirdesbornes #coaching #coachsportif #entrepreneur #paysdesaintjeandemonts #vendée #challans #saintjeandemonts⚓️🐟🇫🇷
- Sweatyyyy meeee! 😅 I began my fitness journey in 2014, it lasted somewhat two years before I gave up. Since March 2018, I’m back to training on a more regular basis AND I began to train cardio🏃‍♂️(I hate running to be honest). In March, I couldn’t run 400m without stopping and gapping for air like a herd of boars🐗 were trampling me. Today I ran a total of 10km and I feel FINE. This is amazing what we can do in 6months when we decide to go for it. Of course, I have to admit that finding a boyfriend used to doing cardio helped a lot. It was great to go running with someone instead of being alone. 💙 #run #running #progress #improvement #betterthanyesterday #training #fitness #фитнес #btwb #suunto #suuntoambit3peak
- Sweatyyyy meeee! 😅 I began my fitness journey in 2014, it lasted somewhat two years before I gave up. Since March 2018, I’m back to training on a more regular basis AND I began to train cardio🏃‍♂️(I hate running to be honest). In March, I couldn’t run 400m without stopping and gapping for air like a herd of boars🐗 were trampling me. Today I ran a total of 10km and I feel FINE. This is amazing what we can do in 6months when we decide to go for it. Of course, I have to admit that finding a boyfriend used to doing cardio helped a lot. It was great to go running with someone instead of being alone. 💙 #run #running #progress #improvement #betterthanyesterday #training #fitness #фитнес #btwb #suunto #suuntoambit3peak
- Sweatyyyy meeee! 😅 I began my fitness journey in 2014, it lasted somewhat two years before I gave up. Since March 2018, I’m back to training on a more regular basis AND I began to train cardio🏃‍♂️(I hate running to be honest). In March, I couldn’t run 400m without stopping and gapping for air like a herd of boars🐗 were trampling me. Today I ran a total of 10km and I feel FINE. This is amazing what we can do in 6months when we decide to go for it. Of course, I have to admit that finding a boyfriend used to doing cardio helped a lot. It was great to go running with someone instead of being alone. 💙 #run #running #progress #improvement #betterthanyesterday #training #fitness #фитнес #btwb #suunto #suuntoambit3peak
- Researching my limits. Using Firstbeat sofware. Weekly Training Load 1100! My record! #Firstbeat #Fitness #Health #UFC #Research #VO2max #PeakPerformance #TrainingLoad #TrainingEffect #Health #Athlete #Epoc #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Researching my limits. Using Firstbeat sofware. Weekly Training Load 1100! My record! #Firstbeat #Fitness #Health #UFC #Research #VO2max #PeakPerformance #TrainingLoad #TrainingEffect #Health #Athlete #Epoc #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWO @gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Researching my limits. Using Firstbeat sofware. Weekly Training Load 1100! My record! #Firstbeat #Fitness #Health #UFC #Research #VO2max #PeakPerformance #TrainingLoad #TrainingEffect #Health #Athlete #Epoc #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Measurements, understanding, motivation, results! I reached over 1000 points in Weekly Training Load. My personal record! I use Firstbeat to understand where I am with my training. #Firstbeat #Training #Health #Wellbeing #Garmin #Harvard #TrainingAtHome #UFC #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Measurements, understanding, motivation, results! I reached over 1000 points in Weekly Training Load. My personal record! I use Firstbeat to understand where I am with my training. #Firstbeat #Training #Health #Wellbeing #Garmin #Harvard #TrainingAtHome #UFC #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWO @gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Measurements, understanding, motivation, results! I reached over 1000 points in Weekly Training Load. My personal record! I use Firstbeat to understand where I am with my training. #Firstbeat #Training #Health #Wellbeing #Garmin #Harvard #TrainingAtHome #UFC #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Weekly Training Load 960! Again. Lifetime record of high Training Load. #Fitness #Firstbeat #Health #UFC #Garmin #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Weekly Training Load 960! Again. Lifetime record of high Training Load. #Fitness #Firstbeat #Health #UFC #Garmin #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWO @gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Weekly Training Load 960! Again. Lifetime record of high Training Load. #Fitness #Firstbeat #Health #UFC #Garmin #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Training at home using Firstbeat software, and so staying healthy, driven and motivated. I have been using Firstbeat software many years and I think Firstbeat provides the best measurements for athletes. Use measurements: Training Effect, Weekly Training Load, Epoc etc. LIKE & SUBSCRIBE to my YouTube channel https://www.youtube.com/user/ROCKSWOT #Firstbeat #TrainingLoad #Epoc #Fitness #Health #Feedback #Athlete #R-R #VO2max #TrainingEffect #Garmin #Fenix5 #Crossfit #HIIT Email: tapiomkantola@gmail.com #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Training at home using Firstbeat software, and so staying healthy, driven and motivated. I have been using Firstbeat software many years and I think Firstbeat provides the best measurements for athletes. Use measurements: Training Effect, Weekly Training Load, Epoc etc. LIKE & SUBSCRIBE to my YouTube channel https://www.youtube.com/user/ROCKSWOT #Firstbeat #TrainingLoad #Epoc #Fitness #Health #Feedback #Athlete #R-R #VO2max #TrainingEffect #Garmin #Fenix5 #Crossfit #HIIT Email: tapiomkantol @gmail.com #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWO @gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- Training at home using Firstbeat software, and so staying healthy, driven and motivated. I have been using Firstbeat software many years and I think Firstbeat provides the best measurements for athletes. Use measurements: Training Effect, Weekly Training Load, Epoc etc. LIKE & SUBSCRIBE to my YouTube channel https://www.youtube.com/user/ROCKSWOT #Firstbeat #TrainingLoad #Epoc #Fitness #Health #Feedback #Athlete #R-R #VO2max #TrainingEffect #Garmin #Fenix5 #Crossfit #HIIT Email: tapiomkantola@gmail.com #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- 6 HARD weeks of training in a row. I use Firstbeat and EPOC to measure my training, and to stay motivated and driven. #Firstbeat #Epoc #Health #TraininInsideInMyHomeOnly #Feedback #TrainingLoad #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- 6 HARD weeks of training in a row. I use Firstbeat and EPOC to measure my training, and to stay motivated and driven. #Firstbeat #Epoc #Health #TraininInsideInMyHomeOnly #Feedback #TrainingLoad #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWO @gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- 6 HARD weeks of training in a row. I use Firstbeat and EPOC to measure my training, and to stay motivated and driven. #Firstbeat #Epoc #Health #TraininInsideInMyHomeOnly #Feedback #TrainingLoad #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- In the left side you can see Training Load measurement number 900. The line shows I reached Training Load 960. 6 HARD weeks of training in a row. I use Firstbeat and EPOC to measure my training, and to stay motivated and driven. #Firstbeat #Epoc #Health #TraininInsideInMyHomeOnly #Feedback #TrainingLoad #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- In the left side you can see Training Load measurement number 900. The line shows I reached Training Load 960. 6 HARD weeks of training in a row. I use Firstbeat and EPOC to measure my training, and to stay motivated and driven. #Firstbeat #Epoc #Health #TraininInsideInMyHomeOnly #Feedback #TrainingLoad #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWO @gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- In the left side you can see Training Load measurement number 900. The line shows I reached Training Load 960. 6 HARD weeks of training in a row. I use Firstbeat and EPOC to measure my training, and to stay motivated and driven. #Firstbeat #Epoc #Health #TraininInsideInMyHomeOnly #Feedback #TrainingLoad #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- 6 HARD weeks of training in a row. I use Firstbeat and EPOC to measure my training, and to stay motivated and driven. #Firstbeat #Epoc #Health #TraininInsideInMyHomeOnly #Feedback #TrainingLoad #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- 6 HARD weeks of training in a row. I use Firstbeat and EPOC to measure my training, and to stay motivated and driven. #Firstbeat #Epoc #Health #TraininInsideInMyHomeOnly #Feedback #TrainingLoad #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWO @gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin
- 6 HARD weeks of training in a row. I use Firstbeat and EPOC to measure my training, and to stay motivated and driven. #Firstbeat #Epoc #Health #TraininInsideInMyHomeOnly #Feedback #TrainingLoad #Crossfit #HIIT #FirstbeatSports INSTAGRAM https://www.instagram.com/tapiokantola TWITCH https://www.twitch.tv/ROCKSWOT FACEBOOK facebook.com/FIRSTBEAT YOUTUBE https://www.youtube.com/user/ROCKSWOT Donations: https://www.paypal.me/rockswot BUSINESS INQUIRIES: iROCKSWOT@gmail.com SUBSCRIBE! Thank you for the energy! #Apple #Firstbeat #FirstbeatSports #Epoc #TrainingEffect #TrainingLoad #Garmin #Suunto #AppleWatch #ActivityCompetition #Winning #Heart #HeartRate #HeartBeat #UFC #Fitness #Health #VO2max #PeakPerformance #Athlete #Crossfit #HIIT #FirstbeatGlobal #FirstbeatUSA #FirstbeatFin

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