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Photos and video with hashtag #stupidbrain

#stupidbrain

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- Feeling like shit.im always wrong.everyone would be better off without me. My feelings dont matter or arnt as important as everyone elses. Tired of being belittled and made to feel like im nothing. Dont try and act like u love me at my funeral. Ill ghost slap the shit outta u.lol. i fught sadness with humor. Cant wait for these mental health apts in a few weeks. #imnotperfect #imnotimportant #depression #depressed #icandothis #help #imapieceofshit #idontwanttodie #stupidbrain #shutupbrain #stupid #shutup #suicidal #imfine #illbeok
- Feeling like shit.im always wrong.everyone would be better off without me. My feelings dont matter or arnt as important as everyone elses. Tired of being belittled and made to feel like im nothing. Dont try and act like u love me at my funeral. Ill ghost slap the shit outta u.lol. i fught sadness with humor. Cant wait for these mental health apts in a few weeks. #imnotperfect #imnotimportant #depression #depressed #icandothis #help #imapieceofshit #idontwanttodie #stupidbrain #shutupbrain #stupid #shutup #suicidal #imfine #illbeok
- Feeling like shit.im always wrong.everyone would be better off without me. My feelings dont matter or arnt as important as everyone elses. Tired of being belittled and made to feel like im nothing. Dont try and act like u love me at my funeral. Ill ghost slap the shit outta u.lol. i fught sadness with humor. Cant wait for these mental health apts in a few weeks. #imnotperfect #imnotimportant #depression #depressed #icandothis #help #imapieceofshit #idontwanttodie #stupidbrain #shutupbrain #stupid #shutup #suicidal #imfine #illbeok
- Depression, to me, means feeling so heavy that moving takes the effort of shifting a mountain. It means that unconsciousness is the only respite. It means that if I turn up then it’s taken a will of iron to do so. It means that when this is misunderstood I feel like giving up the last of the giving ups. Thanks for your understanding (or not). #fuckofff (Art by Tom Sullivan) #depression #mentalhealth #stupidbrain #ptsd #daughtersofnarcissisticmothers #understanding #youhavenoidea
- Depression, to me, means feeling so heavy that moving takes the effort of shifting a mountain. It means that unconsciousness is the only respite. It means that if I turn up then it’s taken a will of iron to do so. It means that when this is misunderstood I feel like giving up the last of the giving ups. Thanks for your understanding (or not). #fuckofff (Art by Tom Sullivan) #depression #mentalhealth #stupidbrain #ptsd #daughtersofnarcissisticmothers #understanding #youhavenoidea
- Depression, to me, means feeling so heavy that moving takes the effort of shifting a mountain. It means that unconsciousness is the only respite. It means that if I turn up then it’s taken a will of iron to do so. It means that when this is misunderstood I feel like giving up the last of the giving ups. Thanks for your understanding (or not). #fuckofff (Art by Tom Sullivan) #depression #mentalhealth #stupidbrain #ptsd #daughtersofnarcissisticmothers #understanding #youhavenoidea
- I always sit down with the best intentions but never follow through. All day yesterday I had my journal with me but didn't write in it once. Atm it is ridiculously hard to even know what I feel!!! I feel everything but nothing at the same time! It is blocked but I get the physical feelings, anxiety, depression, anger and frustration at myself, but cannot put it into words. As someone who is big on journalling, this is ridiculous. I can't get anything out but know there is a torrent of stuff to be poured out!!! Argh! #frustration #stupidbrain #mentalillnesssucks #writersblock
- I always sit down with the best intentions but never follow through. All day yesterday I had my journal with me but didn& #39;t write in it once. Atm it is ridiculously hard to even know what I feel!!! I feel everything but nothing at the same time! It is blocked but I get the physical feelings, anxiety, depression, anger and frustration at myself, but cannot put it into words. As someone who is big on journalling, this is ridiculous. I can& #39;t get anything out but know there is a torrent of stuff to be poured out!!! Argh! #frustration #stupidbrain #mentalillnesssucks #writersblock
- I always sit down with the best intentions but never follow through. All day yesterday I had my journal with me but didn't write in it once. Atm it is ridiculously hard to even know what I feel!!! I feel everything but nothing at the same time! It is blocked but I get the physical feelings, anxiety, depression, anger and frustration at myself, but cannot put it into words. As someone who is big on journalling, this is ridiculous. I can't get anything out but know there is a torrent of stuff to be poured out!!! Argh! #frustration #stupidbrain #mentalillnesssucks #writersblock
- Monday Message- GRATITUDE. In 2003, Robert Emmons and Micheal McCullough published their groundbreaking work “Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life.” They showed that the practice of noticing the good resulted in a significant positive improvement in emotional, mental and physical wellbeing. It was ground breaking stuff. It’s been replicated again and again. Which means- it wasn’t a fluke. Gratitude makes us feel better. And yet….. It’s not always easy to to put into practice.😉 I woke up this morning with about half the amount of sleep hours I really need, and a big reason for that was waking up at 4:30am. 😴 And my brain goes “I’m so glad you are here! Let’s think about all the people you are irritated with. Let’s think about all the expectations you haven’t had met. Let’s get overwhelmed at all you need to do. Let’s think about your shortcomings. AND FOR GOOD MEASURE- I think our back hurts. WHEEEEEE! This is gonna be great!”🎉 #stupidbrain 😑 Sometimes life happen and sometimes our brain just happens. Both can ruin a perfectly decent day and make it hard to see the good around us. ******But we can try****** We can look for one small thing and then another. Maybe it is just being grateful for holding back and not text-yell at the people I’m annoyed with at 4:30am. That’s probably a good thing. 🤔 Maybe then I can notice how pretty the mountains look in the morning light as I get to work, and how glad I am to get to see them. Maybe I’ll come up with something else… One thing. Then another. Then another. (And I might feel a little better already.🤫) Do you practice gratitude? Do you find it hard sometimes? How do you do it when you aren’t feeling happy? #gratitude #gratitudejournal #thankful #notice #noticethegood #happiness #progress #mountains #today #realistic #beautiful #samemountainsbutdifferentday . . . . #therapy #therapist #utahtherapist #socialwork #counseling #positive #positivepsychology #maternalmentalhealth #parenting #transitions #socialwork #socialworker #moms #momlife
- Monday Message- GRATITUDE. In 2003, Robert Emmons and Micheal McCullough published their groundbreaking work “Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life.” They showed that the practice of noticing the good resulted in a significant positive improvement in emotional, mental and physical wellbeing. It was ground breaking stuff. It’s been replicated again and again. Which means- it wasn’t a fluke. Gratitude makes us feel better. And yet….. It’s not always easy to to put into practice.😉 I woke up this morning with about half the amount of sleep hours I really need, and a big reason for that was waking up at 4:30am. 😴 And my brain goes “I’m so glad you are here! Let’s think about all the people you are irritated with. Let’s think about all the expectations you haven’t had met. Let’s get overwhelmed at all you need to do. Let’s think about your shortcomings. AND FOR GOOD MEASURE- I think our back hurts. WHEEEEEE! This is gonna be great!”🎉 #stupidbrain 😑 Sometimes life happen and sometimes our brain just happens. Both can ruin a perfectly decent day and make it hard to see the good around us. ******But we can try****** We can look for one small thing and then another. Maybe it is just being grateful for holding back and not text-yell at the people I’m annoyed with at 4:30am. That’s probably a good thing. 🤔 Maybe then I can notice how pretty the mountains look in the morning light as I get to work, and how glad I am to get to see them. Maybe I’ll come up with something else… One thing. Then another. Then another. (And I might feel a little better already.🤫) Do you practice gratitude? Do you find it hard sometimes? How do you do it when you aren’t feeling happy? #gratitude #gratitudejournal #thankful #notice #noticethegood #happiness #progress #mountains #today #realistic #beautiful #samemountainsbutdifferentday . . . . #therapy #therapist #utahtherapist #socialwork #counseling #positive #positivepsychology #maternalmentalhealth #parenting #transitions #socialwork #socialworker #moms #momlife
- Monday Message- GRATITUDE. In 2003, Robert Emmons and Micheal McCullough published their groundbreaking work “Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life.” They showed that the practice of noticing the good resulted in a significant positive improvement in emotional, mental and physical wellbeing. It was ground breaking stuff. It’s been replicated again and again. Which means- it wasn’t a fluke. Gratitude makes us feel better. And yet….. It’s not always easy to to put into practice.😉 I woke up this morning with about half the amount of sleep hours I really need, and a big reason for that was waking up at 4:30am. 😴 And my brain goes “I’m so glad you are here! Let’s think about all the people you are irritated with. Let’s think about all the expectations you haven’t had met. Let’s get overwhelmed at all you need to do. Let’s think about your shortcomings. AND FOR GOOD MEASURE- I think our back hurts. WHEEEEEE! This is gonna be great!”🎉 #stupidbrain 😑 Sometimes life happen and sometimes our brain just happens. Both can ruin a perfectly decent day and make it hard to see the good around us. ******But we can try****** We can look for one small thing and then another. Maybe it is just being grateful for holding back and not text-yell at the people I’m annoyed with at 4:30am. That’s probably a good thing. 🤔 Maybe then I can notice how pretty the mountains look in the morning light as I get to work, and how glad I am to get to see them. Maybe I’ll come up with something else… One thing. Then another. Then another. (And I might feel a little better already.🤫) Do you practice gratitude? Do you find it hard sometimes? How do you do it when you aren’t feeling happy? #gratitude #gratitudejournal #thankful #notice #noticethegood #happiness #progress #mountains #today #realistic #beautiful #samemountainsbutdifferentday . . . . #therapy #therapist #utahtherapist #socialwork #counseling #positive #positivepsychology #maternalmentalhealth #parenting #transitions #socialwork #socialworker #moms #momlife
- Remember these?! How many things do we NOT have to remember anymore thanks to Smart Phones? Phone numbers…directions…glad we’ve freed up all of that space for social media and reality TV! 🤔 Don’t lose sight of your memory…use a map, memorize direction, get lost, explore! 🌎 #getlost #explore #discover #remember #yourwayhome #buildyourbrain #bettermemory #dontforget #yourcompass #thomasguide #gps #smartphone #stupidbrain #dontforget #bettermemory #imnotlost #youare #stopfordirections #brainhealth #useyourmind #loseyourmind #agingwell #memory #memories #livememorably #bememorable #chunkyseahorse
- Remember these?! How many things do we NOT have to remember anymore thanks to Smart Phones? Phone numbers…directions…glad we’ve freed up all of that space for social media and reality TV! 🤔 Don’t lose sight of your memory…use a map, memorize direction, get lost, explore! 🌎 #getlost #explore #discover #remember #yourwayhome #buildyourbrain #bettermemory #dontforget #yourcompass #thomasguide #gps #smartphone #stupidbrain #dontforget #bettermemory #imnotlost #youare #stopfordirections #brainhealth #useyourmind #loseyourmind #agingwell #memory #memories #livememorably #bememorable #chunkyseahorse
- Remember these?! How many things do we NOT have to remember anymore thanks to Smart Phones? Phone numbers…directions…glad we’ve freed up all of that space for social media and reality TV! 🤔 Don’t lose sight of your memory…use a map, memorize direction, get lost, explore! 🌎 #getlost #explore #discover #remember #yourwayhome #buildyourbrain #bettermemory #dontforget #yourcompass #thomasguide #gps #smartphone #stupidbrain #dontforget #bettermemory #imnotlost #youare #stopfordirections #brainhealth #useyourmind #loseyourmind #agingwell #memory #memories #livememorably #bememorable #chunkyseahorse
- When I first found out I had concussion I thought it would be back to normal in a day or two! That was 15 weeks ago. One of the hard things about concussion is not knowing how long till you are better ... days, months, then I talk to people who are 5 years on and still no better. Part of me thinks should I resign myself that this is me now and reinvent myself with my less capable brain .... because I don’t think I’ve physically improved much - I think I’m just finding ways to manage the symptoms better. But no .... I’m not ready to do that yet - I’m pinning my hopes on the 2 long awaited medical appointments that I have in the next two days - hopefully I’ll finally get some actual treatment to beat this because someone I didn’t know had a vision of me on a long road ... I hope that it’s only 4 months long cause 4 months is a long walk 🙏🏻 💪🏻 . . #stupidbrain #concussion #overthisnow #concussionawareness #keepgoing #hope #dontloosehope #pcs #postconcussionsyndrome #longroad #keepfighting
- When I first found out I had concussion I thought it would be back to normal in a day or two! That was 15 weeks ago. One of the hard things about concussion is not knowing how long till you are better ... days, months, then I talk to people who are 5 years on and still no better. Part of me thinks should I resign myself that this is me now and reinvent myself with my less capable brain .... because I don’t think I’ve physically improved much - I think I’m just finding ways to manage the symptoms better. But no .... I’m not ready to do that yet - I’m pinning my hopes on the 2 long awaited medical appointments that I have in the next two days - hopefully I’ll finally get some actual treatment to beat this because someone I didn’t know had a vision of me on a long road ... I hope that it’s only 4 months long cause 4 months is a long walk 🙏🏻 💪🏻 . . #stupidbrain #concussion #overthisnow #concussionawareness #keepgoing #hope #dontloosehope #pcs #postconcussionsyndrome #longroad #keepfighting
- When I first found out I had concussion I thought it would be back to normal in a day or two! That was 15 weeks ago. One of the hard things about concussion is not knowing how long till you are better ... days, months, then I talk to people who are 5 years on and still no better. Part of me thinks should I resign myself that this is me now and reinvent myself with my less capable brain .... because I don’t think I’ve physically improved much - I think I’m just finding ways to manage the symptoms better. But no .... I’m not ready to do that yet - I’m pinning my hopes on the 2 long awaited medical appointments that I have in the next two days - hopefully I’ll finally get some actual treatment to beat this because someone I didn’t know had a vision of me on a long road ... I hope that it’s only 4 months long cause 4 months is a long walk 🙏🏻 💪🏻 . . #stupidbrain #concussion #overthisnow #concussionawareness #keepgoing #hope #dontloosehope #pcs #postconcussionsyndrome #longroad #keepfighting

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