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Photos and video with hashtag #squats

#squats

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- Someone please tell me how I’ve been documenting my fitness journey for 4 friggin years now and I JUST BOUGHT A POPSOCKET. 😱 - #getittogetherleeci - - Had a PRETTYYY Fire 🔥 shoulder and triceps workout today! Couldn’t get to the gym as early as I wanted to record but I wrote my full workout for you guys, so swipe and SAVE for your next upper body day. Tomorrow is leg day so you could say I’m pretty excited! 😋 - - 💦🍒Drinking my Raspberry Lemonade BCAAS from @1upnutrition because I’m always sore and they help with recovery and repairing your muscles. They’re doing a pretty great sale this week. 30% OFF PLUS FREE SHIPPING 😛 just apply discount code [ LEECILIFTS ] comment below if you need flavor selections because they’re all bomb . com 💣😍 - - Gallon koozie is from @gallongear and save 15% off w| Discount ‘LEECIK’ 💦😊💪🏽 - - Workout programs available in the link in my biooooo. 😘❤️ - - WWW.LEECILIFTS.NET - - #fitness #fitgirl #fitnessblogger #gains #upperbody #armsworkout #arms #girlswithmuscle #muscle #fitfam #girlswholift #exercise #squats #abs #eatclean #bodybuilding #fitspo #healthylifestyle #1upnutrition #fitnessgoals #fitlife #fitthick #goals #fitnessmodel #weightlifting #gymrat
- Someone please tell me how I’ve been documenting my fitness journey for 4 friggin years now and I JUST BOUGHT A POPSOCKET. 😱 - #getittogetherleeci - - Had a PRETTYYY Fire 🔥 shoulder and triceps workout today! Couldn’t get to the gym as early as I wanted to record but I wrote my full workout for you guys, so swipe and SAVE for your next upper body day. Tomorrow is leg day so you could say I’m pretty excited! 😋 - - 💦🍒Drinking my Raspberry Lemonade BCAAS from @1upnutrition because I’m always sore and they help with recovery and repairing your muscles. They’re doing a pretty great sale this week. 30% OFF PLUS FREE SHIPPING 😛 just apply discount code [ LEECILIFTS ] comment below if you need flavor selections because they’re all bomb . com 💣😍 - - Gallon koozie is from @gallongear and save 15% off w| Discount ‘LEECIK’ 💦😊💪🏽 - - Workout programs available in the link in my biooooo. 😘❤️ - - WWW.LEECILIFTS.NET - - #fitness #fitgirl #fitnessblogger #gains #upperbody #armsworkout #arms #girlswithmuscle #muscle #fitfam #girlswholift #exercise #squats #abs #eatclean #bodybuilding #fitspo #healthylifestyle #1upnutrition #fitnessgoals #fitlife #fitthick #goals #fitnessmodel #weightlifting #gymrat
- Someone please tell me how I’ve been documenting my fitness journey for 4 friggin years now and I JUST BOUGHT A POPSOCKET. 😱 - #getittogetherleeci - - Had a PRETTYYY Fire 🔥 shoulder and triceps workout today! Couldn’t get to the gym as early as I wanted to record but I wrote my full workout for you guys, so swipe and SAVE for your next upper body day. Tomorrow is leg day so you could say I’m pretty excited! 😋 - - 💦🍒Drinking my Raspberry Lemonade BCAAS from @1upnutrition because I’m always sore and they help with recovery and repairing your muscles. They’re doing a pretty great sale this week. 30% OFF PLUS FREE SHIPPING 😛 just apply discount code [ LEECILIFTS ] comment below if you need flavor selections because they’re all bomb . com 💣😍 - - Gallon koozie is from @gallongear and save 15% off w| Discount ‘LEECIK’ 💦😊💪🏽 - - Workout programs available in the link in my biooooo. 😘❤️ - - WWW.LEECILIFTS.NET - - #fitness #fitgirl #fitnessblogger #gains #upperbody #armsworkout #arms #girlswithmuscle #muscle #fitfam #girlswholift #exercise #squats #abs #eatclean #bodybuilding #fitspo #healthylifestyle #1upnutrition #fitnessgoals #fitlife #fitthick #goals #fitnessmodel #weightlifting #gymrat
- When the weights go up and you’re like 😁🙌🏼 & then the weights have to go down and you’re like 😫🙈 After having Physio on a niggly hip I’ve been advised to still train but to reduce load & stretch more so that’s what I done today. Which wasn’t what I had planned as after yesterday I was feeling pretty motivated and inspired by @mpt_fitness_nutrition but it was still an enjoyably tough session. I managed to keep weight up for hang cleans and added O/H press in to the mix and some not very attractive looking DB carries 😬 #squats #mobilitymonday #niggles #moreasslesship #strippedback #physiosaidso #benddontbreak #reebokambassador #lesmills #traintoteach #perfectnever #weights #fitness #postpartumfitness #happymummy #lookafteryourbody @reebok @lesmillstribe @reebokwomen
- When the weights go up and you’re like 😁🙌🏼 & then the weights have to go down and you’re like 😫🙈 After having Physio on a niggly hip I’ve been advised to still train but to reduce load & stretch more so that’s what I done today. Which wasn’t what I had planned as after yesterday I was feeling pretty motivated and inspired by @mpt_fitness_nutrition but it was still an enjoyably tough session. I managed to keep weight up for hang cleans and added O/H press in to the mix and some not very attractive looking DB carries 😬 #squats #mobilitymonday #niggles #moreasslesship #strippedback #physiosaidso #benddontbreak #reebokambassador #lesmills #traintoteach #perfectnever #weights #fitness #postpartumfitness #happymummy #lookafteryourbody @reebok @lesmillstribe @reebokwomen
- When the weights go up and you’re like 😁🙌🏼 & then the weights have to go down and you’re like 😫🙈 After having Physio on a niggly hip I’ve been advised to still train but to reduce load & stretch more so that’s what I done today. Which wasn’t what I had planned as after yesterday I was feeling pretty motivated and inspired by @mpt_fitness_nutrition but it was still an enjoyably tough session. I managed to keep weight up for hang cleans and added O/H press in to the mix and some not very attractive looking DB carries 😬 #squats #mobilitymonday #niggles #moreasslesship #strippedback #physiosaidso #benddontbreak #reebokambassador #lesmills #traintoteach #perfectnever #weights #fitness #postpartumfitness #happymummy #lookafteryourbody @reebok @lesmillstribe @reebokwomen
- 🔥Entrenamiento de dormido por la tardes una súper serie explosiva inspirada en los entrenos de @coach_espartan_pame_gil 🙌💪 acá va el desafío / primer intento en tiempo tipo tortuga pero cada real Rep 🐢😜 . . 500 saltos de soga 100 Push Ups (flexiones) 200 Abdominales 300 sentadillas con los brazos arriba 🔥💪🔥 500 salto de soga . Tiempo: 40:07 🙌💪🔥 . Están todos invitaos a este desafío #calisthenics #legday #desafio #yopuedocontodo #espartano #fitnessaddict #entrenamiento #treino #treinomonstro #workout #squats #pushup @joosartori #joosartori
- 🔥Entrenamiento de dormido por la tardes una súper serie explosiva inspirada en los entrenos de @coach_espartan_pame_gil 🙌💪 acá va el desafío / primer intento en tiempo tipo tortuga pero cada real Rep 🐢😜 . . 500 saltos de soga 100 Push Ups (flexiones) 200 Abdominales 300 sentadillas con los brazos arriba 🔥💪🔥 500 salto de soga . Tiempo: 40:07 🙌💪🔥 . Están todos invitaos a este desafío #calisthenics #legday #desafio #yopuedocontodo #espartano #fitnessaddict #entrenamiento #treino #treinomonstro #workout #squats #pushup @joosartori #joosartori
- 🔥Entrenamiento de dormido por la tardes una súper serie explosiva inspirada en los entrenos de @coach_espartan_pame_gil 🙌💪 acá va el desafío / primer intento en tiempo tipo tortuga pero cada real Rep 🐢😜 . . 500 saltos de soga 100 Push Ups (flexiones) 200 Abdominales 300 sentadillas con los brazos arriba 🔥💪🔥 500 salto de soga . Tiempo: 40:07 🙌💪🔥 . Están todos invitaos a este desafío #calisthenics #legday #desafio #yopuedocontodo #espartano #fitnessaddict #entrenamiento #treino #treinomonstro #workout #squats #pushup @joosartori #joosartori
- Serious question. Who is down to do a 30 day challenge with me??? 🙋🏼‍♀️👀 Check out my girl @agostinafitness Celebrity Trainer 💪 • WWW.NYLEGGINGS.COM • Leggings: @nyleggings use code AGOSTINA for 15% OFF and by the way, ALL MY HOME WORKOUTS ARE ON SALE!!! 🤑🤑🤑 If you have questions deciding which program is best for you, dm me, comment, email or just holla at me! 👋🏻 AgostinaFitness.com ✊🏻 . . #abs #ripped #shredded #snapforward #workhard #training #agostinafitness #breastfeeding #fitmom #fitness #bodybuilding #goals #relationshipgoals #squats #fitness #womenempowerment #flexfriday #summerbody #beachbody #love #beautiful
- Serious question. Who is down to do a 30 day challenge with me??? 🙋🏼‍♀️👀 Check out my girl @agostinafitness Celebrity Trainer 💪 • WWW.NYLEGGINGS.COM • Leggings: @nyleggings use code AGOSTINA for 15% OFF and by the way, ALL MY HOME WORKOUTS ARE ON SALE!!! 🤑🤑🤑 If you have questions deciding which program is best for you, dm me, comment, email or just holla at me! 👋🏻 AgostinaFitness.com ✊🏻 . . #abs #ripped #shredded #snapforward #workhard #training #agostinafitness #breastfeeding #fitmom #fitness #bodybuilding #goals #relationshipgoals #squats #fitness #womenempowerment #flexfriday #summerbody #beachbody #love #beautiful
- Serious question. Who is down to do a 30 day challenge with me??? 🙋🏼‍♀️👀 Check out my girl @agostinafitness Celebrity Trainer 💪 • WWW.NYLEGGINGS.COM • Leggings: @nyleggings use code AGOSTINA for 15% OFF and by the way, ALL MY HOME WORKOUTS ARE ON SALE!!! 🤑🤑🤑 If you have questions deciding which program is best for you, dm me, comment, email or just holla at me! 👋🏻 AgostinaFitness.com ✊🏻 . . #abs #ripped #shredded #snapforward #workhard #training #agostinafitness #breastfeeding #fitmom #fitness #bodybuilding #goals #relationshipgoals #squats #fitness #womenempowerment #flexfriday #summerbody #beachbody #love #beautiful
- Sun-kissed Glow💥💫☄⚡ . . . . #sunfilter #thebest #blackgirlmagic #melanin #melaninpoppin #melaningoddess #melaningoddess #blackbeauty #haitianbeauty #blackgirlsrock #blackpower #beyou #blackpower #blackskin #darkskingirl #darkskin #blackhair #blackgirls #blackgirlsrock #africa #slaying #queen #chocolate #glow #amazing #prettygirl #loveblackgirls #melaninonfleek #girl #squatwork #squats chocolate #blackgirls #blackgirlmagic #melanin #melaninpoppin #melaningoddess #melaningoddess #blackbeauty #haitianbeauty #blackgirlsrock #beauty
- Sun-kissed Glow💥💫☄⚡ . . . . #sunfilter #thebest #blackgirlmagic #melanin #melaninpoppin #melaningoddess #melaningoddess #blackbeauty #haitianbeauty #blackgirlsrock #blackpower #beyou #blackpower #blackskin #darkskingirl #darkskin #blackhair #blackgirls #blackgirlsrock #africa #slaying #queen #chocolate #glow #amazing #prettygirl #loveblackgirls #melaninonfleek #girl #squatwork #squats chocolate #blackgirls #blackgirlmagic #melanin #melaninpoppin #melaningoddess #melaningoddess #blackbeauty #haitianbeauty #blackgirlsrock #beauty
- Auxilia na prevenção de doenças cardiovasculares, através da redução dos níveis de triglicerídeos e colesterol sanguíneo, aumentando a fluidez sanguínea e reduzindo a pressão arterial - - 📲(92) 98437-3953 / 99292-7820 . ☎(92)3342-5668 . 🏍Fazemos Entregas . #bodyaction #beastmode #nophotoshop #nopainnogain #harcore #strong #squats #esmagaquecresce #treinoanimal #treinoinsano #overall #semmimimi #muscle #shape #maromba #vemmonstro #musculacao #bonecadeferro #influencer
- Auxilia na prevenção de doenças cardiovasculares, através da redução dos níveis de triglicerídeos e colesterol sanguíneo, aumentando a fluidez sanguínea e reduzindo a pressão arterial - - 📲(92) 98437-3953 / 99292-7820 . ☎(92)3342-5668 . 🏍Fazemos Entregas . #bodyaction #beastmode #nophotoshop #nopainnogain #harcore #strong #squats #esmagaquecresce #treinoanimal #treinoinsano #overall #semmimimi #muscle #shape #maromba #vemmonstro #musculacao #bonecadeferro #influencer
- Auxilia na prevenção de doenças cardiovasculares, através da redução dos níveis de triglicerídeos e colesterol sanguíneo, aumentando a fluidez sanguínea e reduzindo a pressão arterial - - 📲(92) 98437-3953 / 99292-7820 . ☎(92)3342-5668 . 🏍Fazemos Entregas . #bodyaction #beastmode #nophotoshop #nopainnogain #harcore #strong #squats #esmagaquecresce #treinoanimal #treinoinsano #overall #semmimimi #muscle #shape #maromba #vemmonstro #musculacao #bonecadeferro #influencer
- Clementine rocking her Strawberry Brazilian Crunch Leggings perfect for ANY occasion, use code Clementine10 & Save ✨💛 Shop our NEW Summer Arrivals🔥🔥. MADE IN BRAZIL‼️. 😍 Shop & save today ! The Brazilian Crunch Leggings so many more colors to choose from😍 💁🏻💕🛍 LINK IN BIO TO PURCHASE‼️ • - Our amazing New Collection & order your favorite items from the new arrivals. SHOP 💗 www.FigureSlim.com💗 Also follow us on social media: FB: facebook.com/figureslimllc 👻 SC: FigureKSlim & also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 . . . •. . . . • . . • • •. . . . • @figure__slim #figureslim #girlswholift #fitness #igfitness #diet #fitfam #shredded #npc #npcbikini #instalike #dedication #muscle #flex #fit #fitspo #weights #training #gymrat #diet #lifestyle #hamstrings #gym #squats #grind #fitnessgear #flexfriday #workout #athlete #fitness #yoga
- Clementine rocking her Strawberry Brazilian Crunch Leggings perfect for ANY occasion, use code Clementine10 & Save ✨💛 Shop our NEW Summer Arrivals🔥🔥. MADE IN BRAZIL‼️. 😍 Shop & save today ! The Brazilian Crunch Leggings so many more colors to choose from😍 💁🏻💕🛍 LINK IN BIO TO PURCHASE‼️ • - Our amazing New Collection & order your favorite items from the new arrivals. SHOP 💗 www.FigureSlim.com💗 Also follow us on social media: FB: facebook.com/figureslimllc 👻 SC: FigureKSlim & also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 . . . •. . . . • . . • • •. . . . • @figure__slim #figureslim #girlswholift #fitness #igfitness #diet #fitfam #shredded #npc #npcbikini #instalike #dedication #muscle #flex #fit #fitspo #weights #training #gymrat #diet #lifestyle #hamstrings #gym #squats #grind #fitnessgear #flexfriday #workout #athlete #fitness #yoga
- Clementine rocking her Strawberry Brazilian Crunch Leggings perfect for ANY occasion, use code Clementine10 & Save ✨💛 Shop our NEW Summer Arrivals🔥🔥. MADE IN BRAZIL‼️. 😍 Shop & save today ! The Brazilian Crunch Leggings so many more colors to choose from😍 💁🏻💕🛍 LINK IN BIO TO PURCHASE‼️ • - Our amazing New Collection & order your favorite items from the new arrivals. SHOP 💗 www.FigureSlim.com💗 Also follow us on social media: FB: facebook.com/figureslimllc 👻 SC: FigureKSlim & also our workout videos page dedicated to videos & tips @figureslim_videos 🎥🎥 . . . •. . . . • . . • • •. . . . • @figure__slim #figureslim #girlswholift #fitness #igfitness #diet #fitfam #shredded #npc #npcbikini #instalike #dedication #muscle #flex #fit #fitspo #weights #training #gymrat #diet #lifestyle #hamstrings #gym #squats #grind #fitnessgear #flexfriday #workout #athlete #fitness #yoga
- Hoy vuelvo a comenzar, no será faci, no me gustan las cosas fáciles, si, me va a costar, pero el resultado lo voy amar y esta vez no te dejare ir. Ahora si voy con todo. 💪❤💪💓💪🏼💖 #fitness #gym #noexcuses🚫 #vivefit #dedicacion #vamospormás #motivacion 💪💪💪💪💪💪#Gym #Fitness #motivacion 💪🏻💪#body #fit #fitnessmodel #fitnesswoman #fitnessgirl #flex #focus #grindout #gymlife #instafit #instafitness #lifestyle #muscle #pushpullgrind #bodybollding #ripped #shredded #squats #strength #squat #nike
- Hoy vuelvo a comenzar, no será faci, no me gustan las cosas fáciles, si, me va a costar, pero el resultado lo voy amar y esta vez no te dejare ir. Ahora si voy con todo. 💪❤💪💓💪🏼💖 #fitness #gym #noexcuses 🚫 #vivefit #dedicacion #vamosporm ás #motivacion 💪💪💪💪💪 #Gym #Fitness #motivacion 💪🏻 #body #fit #fitnessmodel #fitnesswoman #fitnessgirl #flex #focus #grindout #gymlife #instafit #instafitness #lifestyle #muscle #pushpullgrind #bodybollding #ripped #shredded #squats #strength #squat #nike
- Hoy vuelvo a comenzar, no será faci, no me gustan las cosas fáciles, si, me va a costar, pero el resultado lo voy amar y esta vez no te dejare ir. Ahora si voy con todo. 💪❤💪💓💪🏼💖 #fitness #gym #noexcuses🚫 #vivefit #dedicacion #vamospormás #motivacion 💪💪💪💪💪💪#Gym #Fitness #motivacion 💪🏻💪#body #fit #fitnessmodel #fitnesswoman #fitnessgirl #flex #focus #grindout #gymlife #instafit #instafitness #lifestyle #muscle #pushpullgrind #bodybollding #ripped #shredded #squats #strength #squat #nike
- Today was leg day. Squats are always essential to develop well defined legs aswell as to maintain a stabile core. This was me warming up for the heavier rounds, that's why I'm staying down by the ground a little longer than usual, I do it to stretch a bit. Make sure to stretch before performing this exercises aswell for it requires that your lower body is mobile, your back must also be straight in order to prevent any spine injuries. A goal to strive for is : #asstograss. #fitness #squats #legday #copenhagen
- Today was leg day. Squats are always essential to develop well defined legs aswell as to maintain a stabile core. This was me warming up for the heavier rounds, that& #39;s why I& #39;m staying down by the ground a little longer than usual, I do it to stretch a bit. Make sure to stretch before performing this exercises aswell for it requires that your lower body is mobile, your back must also be straight in order to prevent any spine injuries. A goal to strive for is : #asstograss . #fitness #squats #legday #copenhagen
- Today was leg day. Squats are always essential to develop well defined legs aswell as to maintain a stabile core. This was me warming up for the heavier rounds, that's why I'm staying down by the ground a little longer than usual, I do it to stretch a bit. Make sure to stretch before performing this exercises aswell for it requires that your lower body is mobile, your back must also be straight in order to prevent any spine injuries. A goal to strive for is : #asstograss. #fitness #squats #legday #copenhagen
- Yay 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼#squatclean 47.5kg nearly got stuck at the bottom but made it! Finally broke that 45kg I’ve been stuck at like forever......so happy 💪🏼🏋🏻‍♀️ Dont ever give up, practise, patience and perseverance is the key to success 😬😬🙌💥🏋🏻‍♀️💕 #practice #patience #perserverance #pb #goals #weightlifting #progress #determination #gymlife #fitness #fitmum #mumof3 #newquay #squats #crossfit #barbell #fit #instafitness #weights #clean #personaltrainer #gym #fitfam #fitnessmotivation #fitnessforlife
- Yay 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏 #squatclean 47.5kg nearly got stuck at the bottom but made it! Finally broke that 45kg I’ve been stuck at like forever......so happy 💪🏼🏋🏻‍♀️ Dont ever give up, practise, patience and perseverance is the key to success 😬😬🙌💥🏋🏻‍♀️💕 #practice #patience #perserverance #pb #goals #weightlifting #progress #determination #gymlife #fitness #fitmum #mumof3 #newquay #squats #crossfit #barbell #fit #instafitness #weights #clean #personaltrainer #gym #fitfam #fitnessmotivation #fitnessforlife
- Yay 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼#squatclean 47.5kg nearly got stuck at the bottom but made it! Finally broke that 45kg I’ve been stuck at like forever......so happy 💪🏼🏋🏻‍♀️ Dont ever give up, practise, patience and perseverance is the key to success 😬😬🙌💥🏋🏻‍♀️💕 #practice #patience #perserverance #pb #goals #weightlifting #progress #determination #gymlife #fitness #fitmum #mumof3 #newquay #squats #crossfit #barbell #fit #instafitness #weights #clean #personaltrainer #gym #fitfam #fitnessmotivation #fitnessforlife
- @allthingsmissg looking on point while she represents the @havenscreations.satx brand in this Monday selfie 🤳🏼👌🏼 Big shout out and thanks to her for always supporting our brand! @thatgirlravenn @lauravegaaaa @kimvitallll #Fit #fitfam #fitnessmotivation #fitspo #fitfamsa #fitgirl #fitnessaddict #fitlife #fitnessgirl #gymrat #fitnessmodel #crossfit #muscle #workout #havenscreationssatx #sanantoniofitness #safitness #safitfam #strong #safit #gym #squats #instafit #bodybuilding #gymlife #fitness #getfit #fitsa #girlswholift #fitmom
- @allthingsmissg looking on point while she represents the @havenscreations.satx brand in this Monday selfie 🤳🏼👌🏼 Big shout out and thanks to her for always supporting our brand! @thatgirlravenn @lauravegaaaa @kimvitallll #Fit #fitfam #fitnessmotivation #fitspo #fitfamsa #fitgirl #fitnessaddict #fitlife #fitnessgirl #gymrat #fitnessmodel #crossfit #muscle #workout #havenscreationssatx #sanantoniofitness #safitness #safitfam #strong #safit #gym #squats #instafit #bodybuilding #gymlife #fitness #getfit #fitsa #girlswholift #fitmom
- Как важно чувствовать любовь близких людей, как важно любить самой, как невероятно тепло и приятно ощущать взаимность. Неописуемое счастье пребывать в этом состоянии, делится и принимать любовь❤️ . #nopainnogain#fitnessmotivation#crossfit#sportlife#folowme#insta#instalike#training#physique#squats#fitspo#gymtime#abs#justdoit#lift#strength#train#triceps#muscular#TransformationTuesday#gymaholic#instafitness#keepgoing#healthylifestyle#health#beastmode
- Как важно чувствовать любовь близких людей, как важно любить самой, как невероятно тепло и приятно ощущать взаимность. Неописуемое счастье пребывать в этом состоянии, делится и принимать любовь❤️ . #nopainnogain #fitnessmotivatio #crossfit #sportlif #folowme #inst #instalike #trainin #physique #squat #fitspo #gymtim #abs #justdoi #lift #strengt #train #tricep #muscular #TransformationTuesda #gymaholic #instafitnes #keepgoing #healthylifestyl #health #beastmode
- Как важно чувствовать любовь близких людей, как важно любить самой, как невероятно тепло и приятно ощущать взаимность. Неописуемое счастье пребывать в этом состоянии, делится и принимать любовь❤️ . #nopainnogain#fitnessmotivation#crossfit#sportlife#folowme#insta#instalike#training#physique#squats#fitspo#gymtime#abs#justdoit#lift#strength#train#triceps#muscular#TransformationTuesday#gymaholic#instafitness#keepgoing#healthylifestyle#health#beastmode

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