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Photos and video with hashtag #spartan

#spartan

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- Pushing yourself and aspiring to reach beyond your own limits has always been the name of the game for me. Training/suffering/feeling alive all in one, proper diet, the right attitude...this all adds up to that powerful feeling I look for when race day arrives. I absolutely recommend giving a little more than what our mind has 'limited' us to, but theres also such a thing as pushing too much. As you can see from my massive smile on this post, I was not having the best time. After running the 2016 Carolina Beast on saturday with a friend, I aspired to kick some ass on sunday by myself and wreck it. My right knee had other plans. A few hours of random minimal pain during both races plus one bad jump off an 8 foot wall left me limping the remaining 6 miles of this Beast...as well as the following 2 months. Lesson of this story? Dont let ego and pride get the best of you and listen to your body . . #Spartan #SpartanRace #SpartanBeast #SpartanBA18 #OCR #lesson #learned #listen #body #lcl #careful #proper #preparation #health #diet #training #weak #spot #strengthen #improve #catchemnexttime #pride #ego #byebye #workout #with #purpose #destination #finisher #AROO
- Pushing yourself and aspiring to reach beyond your own limits has always been the name of the game for me. Training/suffering/feeling alive all in one, proper diet, the right attitude...this all adds up to that powerful feeling I look for when race day arrives. I absolutely recommend giving a little more than what our mind has & #39;limited & #39; us to, but theres also such a thing as pushing too much. As you can see from my massive smile on this post, I was not having the best time. After running the 2016 Carolina Beast on saturday with a friend, I aspired to kick some ass on sunday by myself and wreck it. My right knee had other plans. A few hours of random minimal pain during both races plus one bad jump off an 8 foot wall left me limping the remaining 6 miles of this Beast...as well as the following 2 months. Lesson of this story? Dont let ego and pride get the best of you and listen to your body . . #Spartan #SpartanRace #SpartanBeast #SpartanBA18 #OCR #lesson #learned #listen #body #lcl #careful #proper #preparation #health #diet #training #weak #spot #strengthen #improve #catchemnexttime #pride #ego #byebye #workout #with #purpose #destination #finisher #AROO
- Pushing yourself and aspiring to reach beyond your own limits has always been the name of the game for me. Training/suffering/feeling alive all in one, proper diet, the right attitude...this all adds up to that powerful feeling I look for when race day arrives. I absolutely recommend giving a little more than what our mind has 'limited' us to, but theres also such a thing as pushing too much. As you can see from my massive smile on this post, I was not having the best time. After running the 2016 Carolina Beast on saturday with a friend, I aspired to kick some ass on sunday by myself and wreck it. My right knee had other plans. A few hours of random minimal pain during both races plus one bad jump off an 8 foot wall left me limping the remaining 6 miles of this Beast...as well as the following 2 months. Lesson of this story? Dont let ego and pride get the best of you and listen to your body . . #Spartan #SpartanRace #SpartanBeast #SpartanBA18 #OCR #lesson #learned #listen #body #lcl #careful #proper #preparation #health #diet #training #weak #spot #strengthen #improve #catchemnexttime #pride #ego #byebye #workout #with #purpose #destination #finisher #AROO
- Spartan Training Armour. The only Simunition® FX certified, OPFOR equipment in the world. Now available in over 80 countries. 🌎 Contact us toll-free in North America 1-855-261-7481, overseas 1-514-965-9269 or online www.spartantg.com #spartan #armour #warrior #training #goddess #spartanstrong #thespartanarmy #leo #military #martialarts #mma #fighting #sparring #selfdefense #combat #fight #epic #beastmode #follow #spartantraininggear #molonlabe #killingit #kickass #spartantrainingarmour #wefightnotrace #comegetsome #groundandpound #thisissparta #sheepdogs #simunition
- Spartan Training Armour. The only Simunition® FX certified, OPFOR equipment in the world. Now available in over 80 countries. 🌎 Contact us toll-free in North America 1-855-261-7481, overseas 1-514-965-9269 or online www.spartantg.com #spartan #armour #warrior #training #goddess #spartanstrong #thespartanarmy #leo #military #martialarts #mma #fighting #sparring #selfdefense #combat #fight #epic #beastmode #follow #spartantraininggear #molonlabe #killingit #kickass #spartantrainingarmour #wefightnotrace #comegetsome #groundandpound #thisissparta #sheepdogs #simunition
- Spartan Training Armour. The only Simunition® FX certified, OPFOR equipment in the world. Now available in over 80 countries. 🌎 Contact us toll-free in North America 1-855-261-7481, overseas 1-514-965-9269 or online www.spartantg.com #spartan #armour #warrior #training #goddess #spartanstrong #thespartanarmy #leo #military #martialarts #mma #fighting #sparring #selfdefense #combat #fight #epic #beastmode #follow #spartantraininggear #molonlabe #killingit #kickass #spartantrainingarmour #wefightnotrace #comegetsome #groundandpound #thisissparta #sheepdogs #simunition
- Одно из последних испытаний гонки героев, канаты +кольца, когда уже организм измотан, 9 км трассы позади и более 30+ испытаний, когда хват уже не держит совсем, ты всё равно находишь в себе резервные силы, чтобы преодолеть очередное испытание и дотянуться на "зубах" до заветного колокольчика. Дзинь, звонок и ты понимаешь, что ещё одно испытание у тебя в копилке, ты совсем близок к финишу. Это не передать словами, это надо пройти самому. #ГонкаГероев #ЛигаГероев #СовершиПоступок #heroleague #herorace #Бегиилизамерзни #ЛигаГероев #ГонкаГероевЗима #ocr #ocrrussia #obstacle #reebok #run #running #гонкаспрепятствиями #испытайсебя #преодолейсебя #москва #гребнойканал #крылатское#spartanrace #Spartan #bemorehuman #reebok_Russia #herorace #training #ivanovo #runclubivanovo #станьчеловеком #преодолейсебя #будьлучшейверсиейсебя #motivation
- Одно из последних испытаний гонки героев, канаты +кольца, когда уже организм измотан, 9 км трассы позади и более 30+ испытаний, когда хват уже не держит совсем, ты всё равно находишь в себе резервные силы, чтобы преодолеть очередное испытание и дотянуться на "зубах" до заветного колокольчика. Дзинь, звонок и ты понимаешь, что ещё одно испытание у тебя в копилке, ты совсем близок к финишу. Это не передать словами, это надо пройти самому. #ГонкаГероев #ЛигаГероев #СовершиПоступок #heroleague #herorace #Бегиилизамерзни #ЛигаГероев #ГонкаГероевЗима #ocr #ocrrussia #obstacle #reebok #run #running #гонкаспрепятствиями #испытайсебя #преодолейсебя #москва #гребнойканал #крылатско #spartanrace #Spartan #bemorehuman #reebok_Russia #herorace #training #ivanovo #runclubivanovo #станьчеловеком #преодолейсебя #будьлучшейверсиейсебя #motivation
- Одно из последних испытаний гонки героев, канаты +кольца, когда уже организм измотан, 9 км трассы позади и более 30+ испытаний, когда хват уже не держит совсем, ты всё равно находишь в себе резервные силы, чтобы преодолеть очередное испытание и дотянуться на "зубах" до заветного колокольчика. Дзинь, звонок и ты понимаешь, что ещё одно испытание у тебя в копилке, ты совсем близок к финишу. Это не передать словами, это надо пройти самому. #ГонкаГероев #ЛигаГероев #СовершиПоступок #heroleague #herorace #Бегиилизамерзни #ЛигаГероев #ГонкаГероевЗима #ocr #ocrrussia #obstacle #reebok #run #running #гонкаспрепятствиями #испытайсебя #преодолейсебя #москва #гребнойканал #крылатское#spartanrace #Spartan #bemorehuman #reebok_Russia #herorace #training #ivanovo #runclubivanovo #станьчеловеком #преодолейсебя #будьлучшейверсиейсебя #motivation
- My new article on Spartan Life released this morning about the importance of fueling correctly prior to racing. The focus is on fasting techniques, especially those who cut weight and how it may impact you during endurance events. LINK is in my BIO! Please let me know what you think - and thanks for reading.... #spartanaz #spartan #spartanrace #desertrace #medalmonday #medaladdict #mudrunguide #ocr #arizona #sgxcoach #spartanup #stfu #fitness #fitnessmotivation #fitlife #fitfam #instarunners #firejump #firejumpfriday #runner #running #runnersofinstagram #writer #article #author
- My new article on Spartan Life released this morning about the importance of fueling correctly prior to racing. The focus is on fasting techniques, especially those who cut weight and how it may impact you during endurance events. LINK is in my BIO! Please let me know what you think - and thanks for reading.... #spartanaz #spartan #spartanrace #desertrace #medalmonday #medaladdict #mudrunguide #ocr #arizona #sgxcoach #spartanup #stfu #fitness #fitnessmotivation #fitlife #fitfam #instarunners #firejump #firejumpfriday #runner #running #runnersofinstagram #writer #article #author
- My new article on Spartan Life released this morning about the importance of fueling correctly prior to racing. The focus is on fasting techniques, especially those who cut weight and how it may impact you during endurance events. LINK is in my BIO! Please let me know what you think - and thanks for reading.... #spartanaz #spartan #spartanrace #desertrace #medalmonday #medaladdict #mudrunguide #ocr #arizona #sgxcoach #spartanup #stfu #fitness #fitnessmotivation #fitlife #fitfam #instarunners #firejump #firejumpfriday #runner #running #runnersofinstagram #writer #article #author
- TIME CLOCK TRAINING . . . . Time Clock Training A common misconception in the fitness world is that every training session has to destroy you and leave you in a puddle of your own sweat. If you are serious about your goals you should be following a specific plan for a specific goal over a planned period of time. However, there are days where we are tired, sore and had a terrible day. These are the days that I call Time Clock training. You show up, punch the clock, do the work and leave. The session does not have to crush you and you may not hit PRs. You may need to back off the intensity or volume (weight/reps) slightly even though the program calls for specific loads/reps. The most important part is that you do the work. You still get paid! People always ask me what the big secret is to training success and I always tell them “show up”. They laugh and then I say “seriously, show up”. “Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come” - Dwayne Johnson Go ahead, punch the clock and earn it. AJT #training #strength #coach #fitness #fitpro #fatloss #ocr #spartan #resultsfitness #fitnesstips #bettertogether #instagood #time
- TIME CLOCK TRAINING . . . . Time Clock Training A common misconception in the fitness world is that every training session has to destroy you and leave you in a puddle of your own sweat. If you are serious about your goals you should be following a specific plan for a specific goal over a planned period of time. However, there are days where we are tired, sore and had a terrible day. These are the days that I call Time Clock training. You show up, punch the clock, do the work and leave. The session does not have to crush you and you may not hit PRs. You may need to back off the intensity or volume (weight/reps) slightly even though the program calls for specific loads/reps. The most important part is that you do the work. You still get paid! People always ask me what the big secret is to training success and I always tell them “show up”. They laugh and then I say “seriously, show up”. “Success isn& #39;t always about greatness. It& #39;s about consistency. Consistent hard work leads to success. Greatness will come” - Dwayne Johnson Go ahead, punch the clock and earn it. AJT #training #strength #coach #fitness #fitpro #fatloss #ocr #spartan #resultsfitness #fitnesstips #bettertogether #instagood #time
- TIME CLOCK TRAINING . . . . Time Clock Training A common misconception in the fitness world is that every training session has to destroy you and leave you in a puddle of your own sweat. If you are serious about your goals you should be following a specific plan for a specific goal over a planned period of time. However, there are days where we are tired, sore and had a terrible day. These are the days that I call Time Clock training. You show up, punch the clock, do the work and leave. The session does not have to crush you and you may not hit PRs. You may need to back off the intensity or volume (weight/reps) slightly even though the program calls for specific loads/reps. The most important part is that you do the work. You still get paid! People always ask me what the big secret is to training success and I always tell them “show up”. They laugh and then I say “seriously, show up”. “Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come” - Dwayne Johnson Go ahead, punch the clock and earn it. AJT #training #strength #coach #fitness #fitpro #fatloss #ocr #spartan #resultsfitness #fitnesstips #bettertogether #instagood #time
- Big shout out to the Warrior WolfPack family hailing out @theramirezboysfighthouse . Visit the page. Join the movement. Become a part of the solution. Per Mare Per Terram. We served, but now the real battle begins... Join us. #WarriorWolfpack #TheRamirezBoysFightHouse #ArooArooAroo #WeAreSpartans #Spartan #MarchForHonour #British #UnitedKingdom #Canada #Australia #Europe #USA #UnitedStatesOfAmerica #TrailRunning  #EndorphinRush #LeaveNoOneBehind #Run #Runner #Charity #Run #XFit #CrossFit #CrossFitter #Exercise #Health #NoExcuses #BringIt #ThinkBigActSmallStartNow
- Big shout out to the Warrior WolfPack family hailing out @theramirezboysfighthouse . Visit the page. Join the movement. Become a part of the solution. Per Mare Per Terram. We served, but now the real battle begins... Join us. #WarriorWolfpack #TheRamirezBoysFightHouse #ArooArooAroo #WeAreSpartans #Spartan #MarchForHonour #British #UnitedKingdom #Canada #Australia #Europe #USA #UnitedStatesOfAmerica #TrailRunning   #EndorphinRush #LeaveNoOneBehind #Run #Runner #Charity #Run #XFit #CrossFit #CrossFitter #Exercise #Health #NoExcuses #BringIt #ThinkBigActSmallStartNow
- Big shout out to the Warrior WolfPack family hailing out @theramirezboysfighthouse . Visit the page. Join the movement. Become a part of the solution. Per Mare Per Terram. We served, but now the real battle begins... Join us. #WarriorWolfpack #TheRamirezBoysFightHouse #ArooArooAroo #WeAreSpartans #Spartan #MarchForHonour #British #UnitedKingdom #Canada #Australia #Europe #USA #UnitedStatesOfAmerica #TrailRunning  #EndorphinRush #LeaveNoOneBehind #Run #Runner #Charity #Run #XFit #CrossFit #CrossFitter #Exercise #Health #NoExcuses #BringIt #ThinkBigActSmallStartNow
- Picked up some lovely things from the @spartan shop!!! I can’t wait to get this season started!!! Are you ready to get this show on the road?! I am!!! AROO!! . . Oh and...for those competing in the @crossfit @crossfitgames Open....who’s ready for strict burpees??!! 🤷🏻‍♀️🙃 . . . #spartanrace #spartanba18 #spartan #spartanshop #spartangear #spartantraining #aroo #open #crossfit #crossfitgames #intheopen #readyforburpees #saidnooneever #fitfam #fitfour #fit_four #ambsdr #ocr #tshirttime #operationhattrick #oht #spartanendurance #hurricaneheat #hurryup #newyearnewseason #spartanwomen
- Picked up some lovely things from the @spartan shop!!! I can’t wait to get this season started!!! Are you ready to get this show on the road?! I am!!! AROO!! . . Oh and...for those competing in the @crossfit @crossfitgames Open....who’s ready for strict burpees??!! 🤷🏻‍♀️🙃 . . . #spartanrace #spartanba18 #spartan #spartanshop #spartangear #spartantraining #aroo #open #crossfit #crossfitgames #intheopen #readyforburpees #saidnooneever #fitfam #fitfour #fit_four #ambsdr #ocr #tshirttime #operationhattrick #oht #spartanendurance #hurricaneheat #hurryup #newyearnewseason #spartanwomen
- Picked up some lovely things from the @spartan shop!!! I can’t wait to get this season started!!! Are you ready to get this show on the road?! I am!!! AROO!! . . Oh and...for those competing in the @crossfit @crossfitgames Open....who’s ready for strict burpees??!! 🤷🏻‍♀️🙃 . . . #spartanrace #spartanba18 #spartan #spartanshop #spartangear #spartantraining #aroo #open #crossfit #crossfitgames #intheopen #readyforburpees #saidnooneever #fitfam #fitfour #fit_four #ambsdr #ocr #tshirttime #operationhattrick #oht #spartanendurance #hurricaneheat #hurryup #newyearnewseason #spartanwomen

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