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Photos and video with hashtag #rnyinstacrew

#rnyinstacrew

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- #medalmonday . Taking down my running medals from last year's run season that I proudly display in my office (I track starting from mid Nov since the 2014 Rock 'n' Roll Vegas was my first ever half marathon). Despite my ongoing chronic lower back pain, low iron deficiency anemia and downtime to recover from my second plastic surgery, I was pleasantly surprised and proud that I managed to complete the following for the season: . 🏅 3 half marathons! 😮 🏅 1 10k 🏅 8 5ks . No PRs were made and I had the most terrible run pace for the year but that didn't matter! I'm so grateful that my body was still strong enough to cross the finish line despite the challenges I faced. I didn't give up!! 💪 . So far I've only got one half marathon planned for this year's run season since my doctors are advising me to hang up my running shoes. 😢 For damn sure I'll be savoring every mile!! 👟 . . . #bariatric #bariatriccommunity #bariatriclife #gastricbypass #gastricbypassjourney #halfmarathon #lifeafterwls #rny #rnycommunity #rnyfamily #rnyinstacrew #rnyjourney #rnylife #verticalsleeve #vsg #vsgcommunity #vsginstacrew #weightlossjourney #weightlosssurgery #wls #wlscommunity #wlsinstacrew #wlsfamily #wlsjourney #wlsrunner #wlssupport #5k #10k
- #medalmonday . Taking down my running medals from last year& #39;s run season that I proudly display in my office (I track starting from mid Nov since the 2014 Rock & #39;n & #39; Roll Vegas was my first ever half marathon). Despite my ongoing chronic lower back pain, low iron deficiency anemia and downtime to recover from my second plastic surgery, I was pleasantly surprised and proud that I managed to complete the following for the season: . 🏅 3 half marathons! 😮 🏅 1 10k 🏅 8 5ks . No PRs were made and I had the most terrible run pace for the year but that didn& #39;t matter! I& #39;m so grateful that my body was still strong enough to cross the finish line despite the challenges I faced. I didn& #39;t give up!! 💪 . So far I& #39;ve only got one half marathon planned for this year& #39;s run season since my doctors are advising me to hang up my running shoes. 😢 For damn sure I& #39;ll be savoring every mile!! 👟 . . . #bariatric #bariatriccommunity #bariatriclife #gastricbypass #gastricbypassjourney #halfmarathon #lifeafterwls #rny #rnycommunity #rnyfamily #rnyinstacrew #rnyjourney #rnylife #verticalsleeve #vsg #vsgcommunity #vsginstacrew #weightlossjourney #weightlosssurgery #wls #wlscommunity #wlsinstacrew #wlsfamily #wlsjourney #wlsrunner #wlssupport #5k #10k
- #medalmonday . Taking down my running medals from last year's run season that I proudly display in my office (I track starting from mid Nov since the 2014 Rock 'n' Roll Vegas was my first ever half marathon). Despite my ongoing chronic lower back pain, low iron deficiency anemia and downtime to recover from my second plastic surgery, I was pleasantly surprised and proud that I managed to complete the following for the season: . 🏅 3 half marathons! 😮 🏅 1 10k 🏅 8 5ks . No PRs were made and I had the most terrible run pace for the year but that didn't matter! I'm so grateful that my body was still strong enough to cross the finish line despite the challenges I faced. I didn't give up!! 💪 . So far I've only got one half marathon planned for this year's run season since my doctors are advising me to hang up my running shoes. 😢 For damn sure I'll be savoring every mile!! 👟 . . . #bariatric #bariatriccommunity #bariatriclife #gastricbypass #gastricbypassjourney #halfmarathon #lifeafterwls #rny #rnycommunity #rnyfamily #rnyinstacrew #rnyjourney #rnylife #verticalsleeve #vsg #vsgcommunity #vsginstacrew #weightlossjourney #weightlosssurgery #wls #wlscommunity #wlsinstacrew #wlsfamily #wlsjourney #wlsrunner #wlssupport #5k #10k
- I’d just like to point out that I stayed under 100g of carbs today for the first time in months!!! Go me!! 🙌🏻 that was hard to resist everything that came my way today but I did it 😁 I know I gotta keep working on my protein, why is it so hard to get 80-100g for me 😒 anyways that’s for another time, working on my carb addiction right now ✌🏻 - - - #wls #wlscommunity #wlssisters #bariatricsurgery #bariatricbabes #revision #fitfam #weightloss #weightlosssurgery #rny #vsg #protein #vsgfood #rnycanada #vsgcommunity #gastricbypass #rnylife #rnyjourney #weightlossjourney #rnyinstacrew #vsgjourney #eatingdisorderrecovery #bandtosleeve #vsgeats #vsgjourney #vsgsurgery #vsgbabe #obesetobeast #weightlossdiary #vsginstacrew
- I’d just like to point out that I stayed under 100g of carbs today for the first time in months!!! Go me!! 🙌🏻 that was hard to resist everything that came my way today but I did it 😁 I know I gotta keep working on my protein, why is it so hard to get 80-100g for me 😒 anyways that’s for another time, working on my carb addiction right now ✌🏻 - - - #wls #wlscommunity #wlssisters #bariatricsurgery #bariatricbabes #revision #fitfam #weightloss #weightlosssurgery #rny #vsg #protein #vsgfood #rnycanada #vsgcommunity #gastricbypass #rnylife #rnyjourney #weightlossjourney #rnyinstacrew #vsgjourney #eatingdisorderrecovery #bandtosleeve #vsgeats #vsgjourney #vsgsurgery #vsgbabe #obesetobeast #weightlossdiary #vsginstacrew
- I’d just like to point out that I stayed under 100g of carbs today for the first time in months!!! Go me!! 🙌🏻 that was hard to resist everything that came my way today but I did it 😁 I know I gotta keep working on my protein, why is it so hard to get 80-100g for me 😒 anyways that’s for another time, working on my carb addiction right now ✌🏻 - - - #wls #wlscommunity #wlssisters #bariatricsurgery #bariatricbabes #revision #fitfam #weightloss #weightlosssurgery #rny #vsg #protein #vsgfood #rnycanada #vsgcommunity #gastricbypass #rnylife #rnyjourney #weightlossjourney #rnyinstacrew #vsgjourney #eatingdisorderrecovery #bandtosleeve #vsgeats #vsgjourney #vsgsurgery #vsgbabe #obesetobeast #weightlossdiary #vsginstacrew
- Day 22 - things that I fear: I can honestly say I’m afraid of living without purpose. . . . . . . . . . . . #weightloss #bariatricsurgery #bariatriclife #rny #gastricbypasssurgery #rnycommunity #gastricbypass #bariatricbabes #rnylife #rnysurgery #weightlossjourney #gettinghealthy #operationloveyourself #wlsinstacrew #teamlosing #gastricbypassjourney #fitfam #postoprny #rnyeats #rnyinstacrew #wlsinstafam #rnyfam #selflove #poundslost #100lbslost #fear #januarywlsphotochallenge #januaryphotochallenge
- Day 22 - things that I fear: I can honestly say I’m afraid of living without purpose. . . . . . . . . . . . #weightloss #bariatricsurgery #bariatriclife #rny #gastricbypasssurgery #rnycommunity #gastricbypass #bariatricbabes #rnylife #rnysurgery #weightlossjourney #gettinghealthy #operationloveyourself #wlsinstacrew #teamlosing #gastricbypassjourney #fitfam #postoprny #rnyeats #rnyinstacrew #wlsinstafam #rnyfam #selflove #poundslost #100lbslost #fear #januarywlsphotochallenge #januaryphotochallenge
- Days 7/80: Day 7 was all about self care and taking those progress pictures! I took a nice hot epsom salt bath and used a foam roller to really release and stretch out those muscles that I never really worked out before 😂 although here isnt too much crazy progress between my day 1 and day 7 pictures, I feel incredible, Im less bloated and I am already down 3.7lbs! Bring on week 2! Day 8/80: Well damn lol week 2 sure started off with a bang! Although it wasn’t easy, I can already feel myself getting stronger! I’m starting to use heavier weights and can already feel my 🍑 starting to get firmer 😂 with meals prepped and ready for the week, nothing will stop me from reaching my goals! . . . . . . . . . . . #gettinghealthy #weightlossjourney #fattofit #fitness #losingweight #weightloss #bingeeatingdisorderrecovery #weightlossbeforeandafter #healthyliving #healthierme #pcos #transformationtuesday #healthierlifestyle #selflove #confidence #lifestylechange #accountability #wlssupport #rnyinstacrew #rnypittsburgh #rnycommunity #wlscommunity #wlsfam #rouxeny #wlsprobs #wlslife #extremeweightloss #rny #wls #80dayobsession
- Days 7/80: Day 7 was all about self care and taking those progress pictures! I took a nice hot epsom salt bath and used a foam roller to really release and stretch out those muscles that I never really worked out before 😂 although here isnt too much crazy progress between my day 1 and day 7 pictures, I feel incredible, Im less bloated and I am already down 3.7lbs! Bring on week 2! Day 8/80: Well damn lol week 2 sure started off with a bang! Although it wasn’t easy, I can already feel myself getting stronger! I’m starting to use heavier weights and can already feel my 🍑 starting to get firmer 😂 with meals prepped and ready for the week, nothing will stop me from reaching my goals! . . . . . . . . . . . #gettinghealthy #weightlossjourney #fattofit #fitness #losingweight #weightloss #bingeeatingdisorderrecovery #weightlossbeforeandafter #healthyliving #healthierme #pcos #transformationtuesday #healthierlifestyle #selflove #confidence #lifestylechange #accountability #wlssupport #rnyinstacrew #rnypittsburgh #rnycommunity #wlscommunity #wlsfam #rouxeny #wlsprobs #wlslife #extremeweightloss #rny #wls #80dayobsession
- Days 7/80: Day 7 was all about self care and taking those progress pictures! I took a nice hot epsom salt bath and used a foam roller to really release and stretch out those muscles that I never really worked out before 😂 although here isnt too much crazy progress between my day 1 and day 7 pictures, I feel incredible, Im less bloated and I am already down 3.7lbs! Bring on week 2! Day 8/80: Well damn lol week 2 sure started off with a bang! Although it wasn’t easy, I can already feel myself getting stronger! I’m starting to use heavier weights and can already feel my 🍑 starting to get firmer 😂 with meals prepped and ready for the week, nothing will stop me from reaching my goals! . . . . . . . . . . . #gettinghealthy #weightlossjourney #fattofit #fitness #losingweight #weightloss #bingeeatingdisorderrecovery #weightlossbeforeandafter #healthyliving #healthierme #pcos #transformationtuesday #healthierlifestyle #selflove #confidence #lifestylechange #accountability #wlssupport #rnyinstacrew #rnypittsburgh #rnycommunity #wlscommunity #wlsfam #rouxeny #wlsprobs #wlslife #extremeweightloss #rny #wls #80dayobsession
- Only if real workouts went this fast!! Today’s circuit this set 5 times 4:30 am!! Get shit in!! When you can.... #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #fitness #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal
- Only if real workouts went this fast!! Today’s circuit this set 5 times 4:30 am!! Get shit in!! When you can.... #beckahsworld #phitnessprincess #Lifeaftergastricbypass #rny #rnyfamily #rnylife #rnycommunity #vsgfam #wlscommunity #wlslife #fitness #itsallpartoftheprocess #wlscrew #wls #fitfam #wlscommunity #wlsfamily #wlsjourney #rnyinstacrew #weightlossfamily #wlsinstacrew #wlsinstafam #wlsinspiration #wlstories #bariatricbadass #rnygastricbypass #nevergiveup #failureisnotfatal
- Three years ago today I changed my life forever. I chose myself, my health, my happiness and my body. Three years ago I underwent #gastricbypass and finally chose life. Today is my 3 year surgiversary, and I’m so proud of how far I’ve come, and how I’ve succeeded and continue to succeed. I’m not always happy in this skin (and there is SO much skin), but I’m trying to appreciate every little thing that I couldn’t do before, every adventure, every gift that I unknowingly gave myself three years ago today. Thank you past life Cara, thank you for choosing to allow us a body strong enough to run up 5 flights without catching your breath, thank you for 20k + steps a day without tired feet, thank you for the clothes that come from any store my heart desires because everything fits (though it doesn’t always fit well), thank you for the sadness and happiness and journey, thank you for finally believing in your ability to take a giant leap because that one leap has led to a million others. What a journey, what an adventure, what gratitude, what joy. This isn’t quite as much #transformationtuesday as it my #transformationeveryday * * 297lbs to 157lbs. 4x to a S/M * * * * #transformationtuesdays #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossstory #weightlossmotivation #weightlosssurgery #gastricsleeve #rny #vsg #rouxeny #vsginstacrew #vsgcommunity #duodenalswitch #lapband #fitness #fit #fitgirl #rnyinstacrew #weightwatchers #bariatricsurgery #weightlosstransformation #rouxeny #verticalsleeve #transformation #ww #beforeandafter #beforeandduring
- Three years ago today I changed my life forever. I chose myself, my health, my happiness and my body. Three years ago I underwent #gastricbypass and finally chose life. Today is my 3 year surgiversary, and I’m so proud of how far I’ve come, and how I’ve succeeded and continue to succeed. I’m not always happy in this skin (and there is SO much skin), but I’m trying to appreciate every little thing that I couldn’t do before, every adventure, every gift that I unknowingly gave myself three years ago today. Thank you past life Cara, thank you for choosing to allow us a body strong enough to run up 5 flights without catching your breath, thank you for 20k + steps a day without tired feet, thank you for the clothes that come from any store my heart desires because everything fits (though it doesn’t always fit well), thank you for the sadness and happiness and journey, thank you for finally believing in your ability to take a giant leap because that one leap has led to a million others. What a journey, what an adventure, what gratitude, what joy. This isn’t quite as much #transformationtuesday as it my #transformationeveryday * * 297lbs to 157lbs. 4x to a S/M * * * * #transformationtuesdays #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossstory #weightlossmotivation #weightlosssurgery #gastricsleeve #rny #vsg #rouxeny #vsginstacrew #vsgcommunity #duodenalswitch #lapband #fitness #fit #fitgirl #rnyinstacrew #weightwatchers #bariatricsurgery #weightlosstransformation #rouxeny #verticalsleeve #transformation #ww #beforeandafter #beforeandduring
- Three years ago today I changed my life forever. I chose myself, my health, my happiness and my body. Three years ago I underwent #gastricbypass and finally chose life. Today is my 3 year surgiversary, and I’m so proud of how far I’ve come, and how I’ve succeeded and continue to succeed. I’m not always happy in this skin (and there is SO much skin), but I’m trying to appreciate every little thing that I couldn’t do before, every adventure, every gift that I unknowingly gave myself three years ago today. Thank you past life Cara, thank you for choosing to allow us a body strong enough to run up 5 flights without catching your breath, thank you for 20k + steps a day without tired feet, thank you for the clothes that come from any store my heart desires because everything fits (though it doesn’t always fit well), thank you for the sadness and happiness and journey, thank you for finally believing in your ability to take a giant leap because that one leap has led to a million others. What a journey, what an adventure, what gratitude, what joy. This isn’t quite as much #transformationtuesday as it my #transformationeveryday * * 297lbs to 157lbs. 4x to a S/M * * * * #transformationtuesdays #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossstory #weightlossmotivation #weightlosssurgery #gastricsleeve #rny #vsg #rouxeny #vsginstacrew #vsgcommunity #duodenalswitch #lapband #fitness #fit #fitgirl #rnyinstacrew #weightwatchers #bariatricsurgery #weightlosstransformation #rouxeny #verticalsleeve #transformation #ww #beforeandafter #beforeandduring
- I’ve been feeling a little frustrated with the scale the past week. Have any of you experienced a stall this early after surgery? I’m only 2-1/2 weeks out. Trying to count #NSV, like the fact I am feeling awesome, the fact I can see my body changing, and the fact that I can finally zip up my winter coat comfortably. I’m trying not to let it get to me, but it is. . . . . #rnylife #rnycrew #rnyinstacrew #rnygastricbypasssurgery #rouxeny #rnygastricbypass #rny #wls #wlscommunity #wlsbabes #rnyfamily #rnyjourney #rnysurgery #rnysupport #bariatricbabes #bariatricsurgery #bariatricsupport #wlsfriends #gastricbypass #gastricsurgery #gastricbypasssurgery
- I’ve been feeling a little frustrated with the scale the past week. Have any of you experienced a stall this early after surgery? I’m only 2-1/2 weeks out. Trying to count #NSV , like the fact I am feeling awesome, the fact I can see my body changing, and the fact that I can finally zip up my winter coat comfortably. I’m trying not to let it get to me, but it is. . . . . #rnylife #rnycrew #rnyinstacrew #rnygastricbypasssurgery #rouxeny #rnygastricbypass #rny #wls #wlscommunity #wlsbabes #rnyfamily #rnyjourney #rnysurgery #rnysupport #bariatricbabes #bariatricsurgery #bariatricsupport #wlsfriends #gastricbypass #gastricsurgery #gastricbypasssurgery
- I’ve been feeling a little frustrated with the scale the past week. Have any of you experienced a stall this early after surgery? I’m only 2-1/2 weeks out. Trying to count #NSV, like the fact I am feeling awesome, the fact I can see my body changing, and the fact that I can finally zip up my winter coat comfortably. I’m trying not to let it get to me, but it is. . . . . #rnylife #rnycrew #rnyinstacrew #rnygastricbypasssurgery #rouxeny #rnygastricbypass #rny #wls #wlscommunity #wlsbabes #rnyfamily #rnyjourney #rnysurgery #rnysupport #bariatricbabes #bariatricsurgery #bariatricsupport #wlsfriends #gastricbypass #gastricsurgery #gastricbypasssurgery

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