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Photos and video with hashtag #recovery

#recovery

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- Today’s mobility exercise is a modified pigeon’s pose. 🔻This is a common pose in yoga but nonetheless it’s a great stretch for the glutes, which helps to loosen up tight hips and hip flexors. Be cautious of your range of motion, you don’t want to hurt yourself. For a deeper stretch lean to the side of the leg bent and u will feel a bigger pull. Also, bringing your chest to the floor in front of you will add more intensity to the stretch. Hold for 20-40 seconds and then switch. 🔻DO NOT start with this exercise. Warm up properly by stretching the surrounding muscles. If done correctly, this will add more stability to your hips for the next couple exercises. Practice getting deeper into the stretch each time you perform it. The more muscular are the more difficult it may be, but keep working at it. . . . . #knee #hip #ankle #mobility #work #recovery #acl #injury #prevention #athlete #basketball #football #soccer #fitness #gym #workout #strength #power #stretch #safety #health #jumptraining #fitfam #physicaltherapy #therapy #dunktrainer #darrenmobility
- Today’s mobility exercise is a modified pigeon’s pose. 🔻This is a common pose in yoga but nonetheless it’s a great stretch for the glutes, which helps to loosen up tight hips and hip flexors. Be cautious of your range of motion, you don’t want to hurt yourself. For a deeper stretch lean to the side of the leg bent and u will feel a bigger pull. Also, bringing your chest to the floor in front of you will add more intensity to the stretch. Hold for 20-40 seconds and then switch. 🔻DO NOT start with this exercise. Warm up properly by stretching the surrounding muscles. If done correctly, this will add more stability to your hips for the next couple exercises. Practice getting deeper into the stretch each time you perform it. The more muscular are the more difficult it may be, but keep working at it. . . . . #knee #hip #ankle #mobility #work #recovery #acl #injury #prevention #athlete #basketball #football #soccer #fitness #gym #workout #strength #power #stretch #safety #health #jumptraining #fitfam #physicaltherapy #therapy #dunktrainer #darrenmobility
- Today’s mobility exercise is a modified pigeon’s pose. 🔻This is a common pose in yoga but nonetheless it’s a great stretch for the glutes, which helps to loosen up tight hips and hip flexors. Be cautious of your range of motion, you don’t want to hurt yourself. For a deeper stretch lean to the side of the leg bent and u will feel a bigger pull. Also, bringing your chest to the floor in front of you will add more intensity to the stretch. Hold for 20-40 seconds and then switch. 🔻DO NOT start with this exercise. Warm up properly by stretching the surrounding muscles. If done correctly, this will add more stability to your hips for the next couple exercises. Practice getting deeper into the stretch each time you perform it. The more muscular are the more difficult it may be, but keep working at it. . . . . #knee #hip #ankle #mobility #work #recovery #acl #injury #prevention #athlete #basketball #football #soccer #fitness #gym #workout #strength #power #stretch #safety #health #jumptraining #fitfam #physicaltherapy #therapy #dunktrainer #darrenmobility
- Don’t be ashamed to take medication for your mental health. That would be like being embarrassed because you’re taking Tylenol for a headache, it just doesn’t make sense. You aren’t abusing any drugs if you’re taking them as prescribed. They’re a necessary part of living a balanced life, there’s nothing wrong with that. It doesn’t make you different than anybody else, other people have the same chemicals inside of them, the difference is that their bodies produce it and for some reason, yours doesn’t. That’s okay! That’s why we have modern medicine, to allow people like you who can’t produce all the proper hormones to have them! That’s all your medication does is give you the hormones that you should already have. There’s nothing wrong about that. Take your medicine, don’t hide it or refuse to take it. Live your life and embrace everything that it has to offer. You can do this, stay strong lovelies!! 😘💕
- Don’t be ashamed to take medication for your mental health. That would be like being embarrassed because you’re taking Tylenol for a headache, it just doesn’t make sense. You aren’t abusing any drugs if you’re taking them as prescribed. They’re a necessary part of living a balanced life, there’s nothing wrong with that. It doesn’t make you different than anybody else, other people have the same chemicals inside of them, the difference is that their bodies produce it and for some reason, yours doesn’t. That’s okay! That’s why we have modern medicine, to allow people like you who can’t produce all the proper hormones to have them! That’s all your medication does is give you the hormones that you should already have. There’s nothing wrong about that. Take your medicine, don’t hide it or refuse to take it. Live your life and embrace everything that it has to offer. You can do this, stay strong lovelies!! 😘💕
- Don’t be ashamed to take medication for your mental health. That would be like being embarrassed because you’re taking Tylenol for a headache, it just doesn’t make sense. You aren’t abusing any drugs if you’re taking them as prescribed. They’re a necessary part of living a balanced life, there’s nothing wrong with that. It doesn’t make you different than anybody else, other people have the same chemicals inside of them, the difference is that their bodies produce it and for some reason, yours doesn’t. That’s okay! That’s why we have modern medicine, to allow people like you who can’t produce all the proper hormones to have them! That’s all your medication does is give you the hormones that you should already have. There’s nothing wrong about that. Take your medicine, don’t hide it or refuse to take it. Live your life and embrace everything that it has to offer. You can do this, stay strong lovelies!! 😘💕
- Night snack. Today started off alright but the last 5 hours have been absolute garbage. I'm not present. I'm here physically, but not mentally or emotionally. I'm completely out of touch with everything going on around me. I feel like I've become so overwhelmed with everything going on around me as well as inside my brain that I'm just starting to shut down. Luckily there are only 2 days of classes left before Thanksgiving break. Hopefully 9 days away from school without responsibility will help me reset. ~ #edrecovery #eatingdisorderrecovery #anarecovery #anorexiarecovery #bipolarrecovery #recovery #recoverywin #prorecovery #edwarrior #edfighter #anawarrior #anafighter #recoverymeal #recoverysnack #mentalhealth #mentalhealthawareness #fuckdietculture #bodyacceptance #bodytrust #vegan #veganfood #foodisnottheenemy #foodisfuel #foodismedicine #gottanourishtoflourish #selfcare #selflove #selfcompassion #keepfighting #chooserecovery
- Night snack. Today started off alright but the last 5 hours have been absolute garbage. I& #39;m not present. I& #39;m here physically, but not mentally or emotionally. I& #39;m completely out of touch with everything going on around me. I feel like I& #39;ve become so overwhelmed with everything going on around me as well as inside my brain that I& #39;m just starting to shut down. Luckily there are only 2 days of classes left before Thanksgiving break. Hopefully 9 days away from school without responsibility will help me reset. ~ #edrecovery #eatingdisorderrecovery #anarecovery #anorexiarecovery #bipolarrecovery #recovery #recoverywin #prorecovery #edwarrior #edfighter #anawarrior #anafighter #recoverymeal #recoverysnack #mentalhealth #mentalhealthawareness #fuckdietculture #bodyacceptance #bodytrust #vegan #veganfood #foodisnottheenemy #foodisfuel #foodismedicine #gottanourishtoflourish #selfcare #selflove #selfcompassion #keepfighting #chooserecovery
- Night snack. Today started off alright but the last 5 hours have been absolute garbage. I'm not present. I'm here physically, but not mentally or emotionally. I'm completely out of touch with everything going on around me. I feel like I've become so overwhelmed with everything going on around me as well as inside my brain that I'm just starting to shut down. Luckily there are only 2 days of classes left before Thanksgiving break. Hopefully 9 days away from school without responsibility will help me reset. ~ #edrecovery #eatingdisorderrecovery #anarecovery #anorexiarecovery #bipolarrecovery #recovery #recoverywin #prorecovery #edwarrior #edfighter #anawarrior #anafighter #recoverymeal #recoverysnack #mentalhealth #mentalhealthawareness #fuckdietculture #bodyacceptance #bodytrust #vegan #veganfood #foodisnottheenemy #foodisfuel #foodismedicine #gottanourishtoflourish #selfcare #selflove #selfcompassion #keepfighting #chooserecovery
- Been really struggling with loving my body or even being neutral about it. I find myself constantly mirror checking in any reflective surface. Like this window at my friend's house. Lately the negative voice is winning and I'm feeling awful. I don't have any words of wisdom etc. All I keep telling myself is too keep on keeping on. This is just a bump in the road. Also rocking my husband's giant slippers 😂 #bodydysmorphicdisorder #bodyimage #bodyacceptance #bodylove #selflove #selfloveinprogress #recovery #mentalhealth
- Been really struggling with loving my body or even being neutral about it. I find myself constantly mirror checking in any reflective surface. Like this window at my friend& #39;s house. Lately the negative voice is winning and I& #39;m feeling awful. I don& #39;t have any words of wisdom etc. All I keep telling myself is too keep on keeping on. This is just a bump in the road. Also rocking my husband& #39;s giant slippers 😂 #bodydysmorphicdisorder #bodyimage #bodyacceptance #bodylove #selflove #selfloveinprogress #recovery #mentalhealth
- Been really struggling with loving my body or even being neutral about it. I find myself constantly mirror checking in any reflective surface. Like this window at my friend's house. Lately the negative voice is winning and I'm feeling awful. I don't have any words of wisdom etc. All I keep telling myself is too keep on keeping on. This is just a bump in the road. Also rocking my husband's giant slippers 😂 #bodydysmorphicdisorder #bodyimage #bodyacceptance #bodylove #selflove #selfloveinprogress #recovery #mentalhealth
- so often we care for others by asking how they are dealing with their pain, but this is a good reminder to check in with yourself. how are you caring for your pain? 🥀 •⠀⠀⠀⠀⠀⠀⠀⠀⠀ from @onbeinginyourbody •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #qtpoc #queermentalhealth #mentalhealthawareness #selfawareness #lgbtq #socialjustice #healing #healthyboundaries #intersectionalfeminism #recovery #selflove #communityhealing #trauma #traumainformed #queerhealing #communitylove #selfcare #selfgrowth #queerlove #vulnerability #radicalselflove #radicalvulnerability #decolonizehealing #decolonize #antioppression
- so often we care for others by asking how they are dealing with their pain, but this is a good reminder to check in with yourself. how are you caring for your pain? 🥀 •⠀⠀⠀⠀⠀⠀⠀⠀⠀ from @onbeinginyourbody •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #qtpoc #queermentalhealth #mentalhealthawareness #selfawareness #lgbtq #socialjustice #healing #healthyboundaries #intersectionalfeminism #recovery #selflove #communityhealing #trauma #traumainformed #queerhealing #communitylove #selfcare #selfgrowth #queerlove #vulnerability #radicalselflove #radicalvulnerability #decolonizehealing #decolonize #antioppression
- so often we care for others by asking how they are dealing with their pain, but this is a good reminder to check in with yourself. how are you caring for your pain? 🥀 •⠀⠀⠀⠀⠀⠀⠀⠀⠀ from @onbeinginyourbody •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #qtpoc #queermentalhealth #mentalhealthawareness #selfawareness #lgbtq #socialjustice #healing #healthyboundaries #intersectionalfeminism #recovery #selflove #communityhealing #trauma #traumainformed #queerhealing #communitylove #selfcare #selfgrowth #queerlove #vulnerability #radicalselflove #radicalvulnerability #decolonizehealing #decolonize #antioppression
- Carry on luggage of life The 1st thing u will put in your carry on is a watch It can be a timer,watch,alarm clock, or big Ben. When we have completed all the tools u need in your carry on,this is what the time piece will do. The time piece will ensure that u spend enough quality time with yourself This will also allow u to acknowledge any emotion u may feel, but not allow u to dwell in it. Put the timer on it. Next.... Stay with me for more Mrs. Davis dialogue #promoterlife #prodigy #producerslife #producerlifestyle #recording #recordingstudios #recordingengineer #recovery #recycling #must #musicbusiness #musicproduction #musicstudio #much #logo #loveyourself #logicprox #logicality #loveyourselfanswer #lowlife #lonely #loyalty #help #heydj #he #her #followforfollowback #follow4followback
- Carry on luggage of life The 1st thing u will put in your carry on is a watch It can be a timer,watch,alarm clock, or big Ben. When we have completed all the tools u need in your carry on,this is what the time piece will do. The time piece will ensure that u spend enough quality time with yourself This will also allow u to acknowledge any emotion u may feel, but not allow u to dwell in it. Put the timer on it. Next.... Stay with me for more Mrs. Davis dialogue #promoterlife #prodigy #producerslife #producerlifestyle #recording #recordingstudios #recordingengineer #recovery #recycling #must #musicbusiness #musicproduction #musicstudio #much #logo #loveyourself #logicprox #logicality #loveyourselfanswer #lowlife #lonely #loyalty #help #heydj #he #her #followforfollowback #follow4followback
- Carry on luggage of life The 1st thing u will put in your carry on is a watch It can be a timer,watch,alarm clock, or big Ben. When we have completed all the tools u need in your carry on,this is what the time piece will do. The time piece will ensure that u spend enough quality time with yourself This will also allow u to acknowledge any emotion u may feel, but not allow u to dwell in it. Put the timer on it. Next.... Stay with me for more Mrs. Davis dialogue #promoterlife #prodigy #producerslife #producerlifestyle #recording #recordingstudios #recordingengineer #recovery #recycling #must #musicbusiness #musicproduction #musicstudio #much #logo #loveyourself #logicprox #logicality #loveyourselfanswer #lowlife #lonely #loyalty #help #heydj #he #her #followforfollowback #follow4followback
- At @nowickichiropractic we offer Whole Body Cryotherapy which enhances athletic performance and recovery by combatting inflammation and promoting healing. @drnicknowicki #nowickichiropractic #chiropractic #sportsmedicine @impactcryo #cryotherapy #subzero #wholebodycyrotherapy #cryosauna #running #marathon #triathlon #ironmantri #run #bike #cycling #swim #swimming #crossfit #olympiclifting #powerlifting #weightlifting #football #baseball #basketball #hockey #golf #recovery #mobility #training
- At @nowickichiropractic we offer Whole Body Cryotherapy which enhances athletic performance and recovery by combatting inflammation and promoting healing. @drnicknowicki #nowickichiropractic #chiropractic #sportsmedicine @impactcryo #cryotherapy #subzero #wholebodycyrotherapy #cryosauna #running #marathon #triathlon #ironmantri #run #bike #cycling #swim #swimming #crossfit #olympiclifting #powerlifting #weightlifting #football #baseball #basketball #hockey #golf #recovery #mobility #training
- - - 💥 SNC GIVEAWAY 💥 Prize Pack - -✅ BNLabs Power Protein 2lbs -✅ Universal Nutrition Shirt -✅ Dymatize Nutrition Funnel -✅ SNC Shaker Cup - @universalnutrition @animalpak @bnlabs @dymatize - Here’s what to do: 1)Follow @sportsnutritioncenter 2) Like this post 3) Tag 3 friends - The contest is open until 12am Friday 11/16/2018 - Check out: www.sportsnutritioncenter.com - #sncorgiveaway - - - |#prep #energy #preworkout #motivation #fatburner#protein#proteincookie#sugarfree#healthyeating#fatfree#recovery#preworkout#stimjunkie #fitnessmotivation #supplementstore #free #freeoffer#discountnutrition #discountsupplements #oregonnutrition#alldayyoumay#realcarbs#tigardoregon#sncorfreeoffer#tigardnutrition Instagram is not affiliated with this contest.
- - - 💥 SNC GIVEAWAY 💥 Prize Pack - -✅ BNLabs Power Protein 2lbs -✅ Universal Nutrition Shirt -✅ Dymatize Nutrition Funnel -✅ SNC Shaker Cup - @universalnutrition @animalpak @bnlabs @dymatize - Here’s what to do: 1)Follow @sportsnutritioncenter 2) Like this post 3) Tag 3 friends - The contest is open until 12am Friday 11/16/2018 - Check out: www.sportsnutritioncenter.com - #sncorgiveaway - - - #prep #energy #preworkout #motivation #fatburner #protei #proteincookie #sugarfre #healthyeating #fatfre #recovery #preworkou #stimjunkie #fitnessmotivation #supplementstore #free #freeoffer #discountnutrition #discountsupplements #oregonnutrition #alldayyouma #realcarbs #tigardorego #sncorfreeoffer #tigardnutrition Instagram is not affiliated with this contest.
- - - 💥 SNC GIVEAWAY 💥 Prize Pack - -✅ BNLabs Power Protein 2lbs -✅ Universal Nutrition Shirt -✅ Dymatize Nutrition Funnel -✅ SNC Shaker Cup - @universalnutrition @animalpak @bnlabs @dymatize - Here’s what to do: 1)Follow @sportsnutritioncenter 2) Like this post 3) Tag 3 friends - The contest is open until 12am Friday 11/16/2018 - Check out: www.sportsnutritioncenter.com - #sncorgiveaway - - - |#prep #energy #preworkout #motivation #fatburner#protein#proteincookie#sugarfree#healthyeating#fatfree#recovery#preworkout#stimjunkie #fitnessmotivation #supplementstore #free #freeoffer#discountnutrition #discountsupplements #oregonnutrition#alldayyoumay#realcarbs#tigardoregon#sncorfreeoffer#tigardnutrition Instagram is not affiliated with this contest.
- @korikryotherapy Provides amazing Wellness and Recovery Therapy. Super thankful to be chosen as one of their Elite Sponsored Athletes. Looking to step up your recovery game? Check out their website: https://www.korikryotherapy.com Recover. Rejuvenate. Revitalize. Mind and Body. One of my favorite therapies is @ntrecovery Which offers: increased circulation, faster recovery, breaks up lactic acid, and soothes sore muscles. 💪🏼💙 @vipervbc #Recovery #Rejuvinate #wellness #OlympicStatus #Normatec #vipervolleyball #compressiontherapy #fasterrecovery
- @korikryotherapy Provides amazing Wellness and Recovery Therapy. Super thankful to be chosen as one of their Elite Sponsored Athletes. Looking to step up your recovery game? Check out their website: https://www.korikryotherapy.com Recover. Rejuvenate. Revitalize. Mind and Body. One of my favorite therapies is @ntrecovery Which offers: increased circulation, faster recovery, breaks up lactic acid, and soothes sore muscles. 💪🏼💙 @vipervbc #Recovery #Rejuvinate #wellness #OlympicStatus #Normatec #vipervolleyball #compressiontherapy #fasterrecovery
- @korikryotherapy Provides amazing Wellness and Recovery Therapy. Super thankful to be chosen as one of their Elite Sponsored Athletes. Looking to step up your recovery game? Check out their website: https://www.korikryotherapy.com Recover. Rejuvenate. Revitalize. Mind and Body. One of my favorite therapies is @ntrecovery Which offers: increased circulation, faster recovery, breaks up lactic acid, and soothes sore muscles. 💪🏼💙 @vipervbc #Recovery #Rejuvinate #wellness #OlympicStatus #Normatec #vipervolleyball #compressiontherapy #fasterrecovery
- . "You can die in a blink of an eye, so betcha I'll last So keep winkin' and blowin' kisses cause your flirtin' with death I'm destroyin' your livelihood, I ain't just hurtin' your rep I catch a flow and get goin' Or otherwise I'm just knowin' there's nothin' you can do about it" #eminem #marshallmathers #slimshady #stan #stanarmy #recovery #cindrellaman #bonustrack #best #song #ever #single #2010 #2018 #best #rap #album #grammy #best #rapper #detroit #shadyrecords #aftermath #interscoperecords
- . "You can die in a blink of an eye, so betcha I& #39;ll last So keep winkin& #39; and blowin& #39; kisses cause your flirtin& #39; with death I& #39;m destroyin& #39; your livelihood, I ain& #39;t just hurtin& #39; your rep I catch a flow and get goin& #39; Or otherwise I& #39;m just knowin& #39; there& #39;s nothin& #39; you can do about it" #eminem #marshallmathers #slimshady #stan #stanarmy #recovery #cindrellaman #bonustrack #best #song #ever #single #2010 #2018 #best #rap #album #grammy #best #rapper #detroit #shadyrecords #aftermath #interscoperecords
- . "You can die in a blink of an eye, so betcha I'll last So keep winkin' and blowin' kisses cause your flirtin' with death I'm destroyin' your livelihood, I ain't just hurtin' your rep I catch a flow and get goin' Or otherwise I'm just knowin' there's nothin' you can do about it" #eminem #marshallmathers #slimshady #stan #stanarmy #recovery #cindrellaman #bonustrack #best #song #ever #single #2010 #2018 #best #rap #album #grammy #best #rapper #detroit #shadyrecords #aftermath #interscoperecords
- on the road again 🚘🐾 today’s outings were actually enjoyable 🎉👌 a short shopping trip to look for doggie sweaters & a dinner out with the fam. Iris is such a #girlboss she stayed tucked and focused. I feel so proud knowing we can set a pristine example for what to expect from service dog teams. Especially in smaller communities it is important to educate people on proper etiquette for bill 80 (the Ontario Service Dog Act). Iris gets a lot of unwanted attention when In public so the opportunities to educate are constant 👣🐾 #tasktrained #bulldog #frenchie #love #dogtraining #dogsofinstagram #braininjury #recovery #healthylifestyle #frenchbulldog #bosslife #dogmom #servicedog #servicedoglife #medicalalert #sdit #medicalalertdog #workingdogs #frenchbulldogs #bulldogs #cutedogs #doglove #assistancedog #bulldoglife #smallbreed #lovedogs #lovewhatyoudo #frenchbulldogsofinstagram #dogoftheday
- on the road again 🚘🐾 today’s outings were actually enjoyable 🎉👌 a short shopping trip to look for doggie sweaters & a dinner out with the fam. Iris is such a #girlboss she stayed tucked and focused. I feel so proud knowing we can set a pristine example for what to expect from service dog teams. Especially in smaller communities it is important to educate people on proper etiquette for bill 80 (the Ontario Service Dog Act). Iris gets a lot of unwanted attention when In public so the opportunities to educate are constant 👣🐾 #tasktrained #bulldog #frenchie #love #dogtraining #dogsofinstagram #braininjury #recovery #healthylifestyle #frenchbulldog #bosslife #dogmom #servicedog #servicedoglife #medicalalert #sdit #medicalalertdog #workingdogs #frenchbulldogs #bulldogs #cutedogs #doglove #assistancedog #bulldoglife #smallbreed #lovedogs #lovewhatyoudo #frenchbulldogsofinstagram #dogoftheday
- on the road again 🚘🐾 today’s outings were actually enjoyable 🎉👌 a short shopping trip to look for doggie sweaters & a dinner out with the fam. Iris is such a #girlboss she stayed tucked and focused. I feel so proud knowing we can set a pristine example for what to expect from service dog teams. Especially in smaller communities it is important to educate people on proper etiquette for bill 80 (the Ontario Service Dog Act). Iris gets a lot of unwanted attention when In public so the opportunities to educate are constant 👣🐾 #tasktrained #bulldog #frenchie #love #dogtraining #dogsofinstagram #braininjury #recovery #healthylifestyle #frenchbulldog #bosslife #dogmom #servicedog #servicedoglife #medicalalert #sdit #medicalalertdog #workingdogs #frenchbulldogs #bulldogs #cutedogs #doglove #assistancedog #bulldoglife #smallbreed #lovedogs #lovewhatyoudo #frenchbulldogsofinstagram #dogoftheday
- 'Fire and Ice' Here goes mine and @ninjas_0nly entry for the collaboration prompt 'mended fences, broken hearts' by @herheartpoetry and @twoheartsbeatstronger ! . This prompt + collaboration brought a lot more than fun for me; I got to talk with my new friend, @ninjas_0nly who wrote his poem while recuperating from a brain injury during a hit-and-run accident. He was in a coma, and made a miraculous recovery after doctors expected him not to be able to make it. . It was a huge eye-opener, and my heart goes out to all those who were or who have close family/friends that were ever afflicted with such a tragedy. . We're mending fences, and through writing, gradually healing hearts. For ourselves, and for others. ♥ . @writemagic99 @ninjas_0nly
- & #39;Fire and Ice& #39; Here goes mine and @ninjas_0nly entry for the collaboration prompt & #39;mended fences, broken hearts& #39; by @herheartpoetry and @twoheartsbeatstronger ! . This prompt + collaboration brought a lot more than fun for me; I got to talk with my new friend, @ninjas_0nly who wrote his poem while recuperating from a brain injury during a hit-and-run accident. He was in a coma, and made a miraculous recovery after doctors expected him not to be able to make it. . It was a huge eye-opener, and my heart goes out to all those who were or who have close family/friends that were ever afflicted with such a tragedy. . We& #39;re mending fences, and through writing, gradually healing hearts. For ourselves, and for others. ♥ . @writemagic99 @ninjas_0nly
- 'Fire and Ice' Here goes mine and @ninjas_0nly entry for the collaboration prompt 'mended fences, broken hearts' by @herheartpoetry and @twoheartsbeatstronger ! . This prompt + collaboration brought a lot more than fun for me; I got to talk with my new friend, @ninjas_0nly who wrote his poem while recuperating from a brain injury during a hit-and-run accident. He was in a coma, and made a miraculous recovery after doctors expected him not to be able to make it. . It was a huge eye-opener, and my heart goes out to all those who were or who have close family/friends that were ever afflicted with such a tragedy. . We're mending fences, and through writing, gradually healing hearts. For ourselves, and for others. ♥ . @writemagic99 @ninjas_0nly
- After 2 nights bedridden, this Chica is ready to get back out into the world and seize the day! Thanks to my lovely colleagues and awesome friends who came to visit and brought me yummy foods, fruits basket and pretty bouquets! @nomadicbarkeep @ethan_fullproof @zhizhi @bathrobebandit and Monalisa. So much love and kindness - I appreciate every bit of TLC especially you taking time from your busy schedule to pop in to say hi! ❤😘 You make me feel warm and happy. And not forgetting everyone who sent me heartwarming and sweet messages to wish me well. I LOVE YOU ALL - you make my world go round! 🌏❤ . . . #love #friends #kindness #care #warmth #consideration #genuine #colleagues #truth #realworld #happy #world #global #oneworld #goodpeople #heartfelt joy #tears #tlc #hospital #mountelizabeth #mountelizabethhospital #probiotic #singapore #worldwide #team #home #homesweethome #smile #recovery #sleep
- After 2 nights bedridden, this Chica is ready to get back out into the world and seize the day! Thanks to my lovely colleagues and awesome friends who came to visit and brought me yummy foods, fruits basket and pretty bouquets! @nomadicbarkeep @ethan_fullproof @zhizhi @bathrobebandit and Monalisa. So much love and kindness - I appreciate every bit of TLC especially you taking time from your busy schedule to pop in to say hi! ❤😘 You make me feel warm and happy. And not forgetting everyone who sent me heartwarming and sweet messages to wish me well. I LOVE YOU ALL - you make my world go round! 🌏❤ . . . #love #friends #kindness #care #warmth #consideration #genuine #colleagues #truth #realworld #happy #world #global #oneworld #goodpeople #heartfelt joy #tears #tlc #hospital #mountelizabeth #mountelizabethhospital #probiotic #singapore #worldwide #team #home #homesweethome #smile #recovery #sleep
- After 2 nights bedridden, this Chica is ready to get back out into the world and seize the day! Thanks to my lovely colleagues and awesome friends who came to visit and brought me yummy foods, fruits basket and pretty bouquets! @nomadicbarkeep @ethan_fullproof @zhizhi @bathrobebandit and Monalisa. So much love and kindness - I appreciate every bit of TLC especially you taking time from your busy schedule to pop in to say hi! ❤😘 You make me feel warm and happy. And not forgetting everyone who sent me heartwarming and sweet messages to wish me well. I LOVE YOU ALL - you make my world go round! 🌏❤ . . . #love #friends #kindness #care #warmth #consideration #genuine #colleagues #truth #realworld #happy #world #global #oneworld #goodpeople #heartfelt joy #tears #tlc #hospital #mountelizabeth #mountelizabethhospital #probiotic #singapore #worldwide #team #home #homesweethome #smile #recovery #sleep
- Health Claims can be confusing & misleading 🤔😒 • Basically, ______ (insert health claim) does not always mean NOURISHING. • For example, organic granola bar X can be extremely processed & packed with added sugars. 👉🏻DON’T BE FOOLED, READ THE INGREDIENTS👈🏻 #nutritionlabel #ingredients #whiteboardwednesday #whiteboardart #altru #altrusport #sportsadvantage #teamexos #grouptraining #movement #mindset #nutrition #recovery #fitness #education #wellness #health #grandforks #northdakota #exos #crookston #eastgrandforks #minnesota
- Health Claims can be confusing & misleading 🤔😒 • Basically, ______ (insert health claim) does not always mean NOURISHING. • For example, organic granola bar X can be extremely processed & packed with added sugars. 👉🏻DON’T BE FOOLED, READ THE INGREDIENTS👈🏻 #nutritionlabel #ingredients #whiteboardwednesday #whiteboardart #altru #altrusport #sportsadvantage #teamexos #grouptraining #movement #mindset #nutrition #recovery #fitness #education #wellness #health #grandforks #northdakota #exos #crookston #eastgrandforks #minnesota
- Health Claims can be confusing & misleading 🤔😒 • Basically, ______ (insert health claim) does not always mean NOURISHING. • For example, organic granola bar X can be extremely processed & packed with added sugars. 👉🏻DON’T BE FOOLED, READ THE INGREDIENTS👈🏻 #nutritionlabel #ingredients #whiteboardwednesday #whiteboardart #altru #altrusport #sportsadvantage #teamexos #grouptraining #movement #mindset #nutrition #recovery #fitness #education #wellness #health #grandforks #northdakota #exos #crookston #eastgrandforks #minnesota
- I'm having a difficult time, loving myself right now. I've kind of let myself go. I've gained weight, I'm not managing my money or my health very well. Its slipping away and I'm angry at myself for letting it happen. I'm back to biting my nails. Idk how I'm going to afford a car if I'm struggling with saving my money. It's just falling apart so fast and it's hard to stay on top of everything. I'm trying, God willing I'm not going to ever give up. But I don't love myself tonight. It's hard to be proud when I feel like I'm right back where I started, if not worse. I'm sorry if this isn't what you've wanted to read. I just have bad days, just like you. I hope you can understand that. I believe in you. And I love you 💖💖💖
- I& #39;m having a difficult time, loving myself right now. I& #39;ve kind of let myself go. I& #39;ve gained weight, I& #39;m not managing my money or my health very well. Its slipping away and I& #39;m angry at myself for letting it happen. I& #39;m back to biting my nails. Idk how I& #39;m going to afford a car if I& #39;m struggling with saving my money. It& #39;s just falling apart so fast and it& #39;s hard to stay on top of everything. I& #39;m trying, God willing I& #39;m not going to ever give up. But I don& #39;t love myself tonight. It& #39;s hard to be proud when I feel like I& #39;m right back where I started, if not worse. I& #39;m sorry if this isn& #39;t what you& #39;ve wanted to read. I just have bad days, just like you. I hope you can understand that. I believe in you. And I love you 💖💖💖
- I'm having a difficult time, loving myself right now. I've kind of let myself go. I've gained weight, I'm not managing my money or my health very well. Its slipping away and I'm angry at myself for letting it happen. I'm back to biting my nails. Idk how I'm going to afford a car if I'm struggling with saving my money. It's just falling apart so fast and it's hard to stay on top of everything. I'm trying, God willing I'm not going to ever give up. But I don't love myself tonight. It's hard to be proud when I feel like I'm right back where I started, if not worse. I'm sorry if this isn't what you've wanted to read. I just have bad days, just like you. I hope you can understand that. I believe in you. And I love you 💖💖💖
- This is what #depression looks like. . . •Wearing your hair up because it’s been more days than you care to admit since you’ve washed it. . •Getting out of bed is the hardest thing you will face all day. . •Ditching all of your friends because the only friend you want to be around right now is your couch. . •Your apartment is a wreck and you feel guilty for not caring enough to do anything about it. . •Forgetting deadlines and tasks because your mind is pre-occupied convincing yourself that every thing is ok. . •Fighting yourself to take your medication when all your demons are fighting you not to. . •Knowing that you aren’t ok but not having the drive to do anything about it. . . . Depression isn’t one size fits all. It doesn’t look the same in every person- or during every episode for that matter. . . . Depression isn’t a bad mood. It’s not being lazy. It’s not a mindset you can just snap out of. Depression isn’t just being sad. . . . Depression doesn’t care how much money you make. It doesn’t care how many people love you. It doesn’t care how many friends reach out asking if you are “okay”. . . . Depression is a monster. #mentalhealth #mentalhealthawareness #mentalillness #awareness #holidayseason #cold #hair #greeneyes #allprayersareanswered #decisions #dailydevotional #fuckdepression #anxiety #youareworthy #worthy #friends #selfie #hairup #recovery #faith #wednesday
- This is what #depression looks like. . . •Wearing your hair up because it’s been more days than you care to admit since you’ve washed it. . •Getting out of bed is the hardest thing you will face all day. . •Ditching all of your friends because the only friend you want to be around right now is your couch. . •Your apartment is a wreck and you feel guilty for not caring enough to do anything about it. . •Forgetting deadlines and tasks because your mind is pre-occupied convincing yourself that every thing is ok. . •Fighting yourself to take your medication when all your demons are fighting you not to. . •Knowing that you aren’t ok but not having the drive to do anything about it. . . . Depression isn’t one size fits all. It doesn’t look the same in every person- or during every episode for that matter. . . . Depression isn’t a bad mood. It’s not being lazy. It’s not a mindset you can just snap out of. Depression isn’t just being sad. . . . Depression doesn’t care how much money you make. It doesn’t care how many people love you. It doesn’t care how many friends reach out asking if you are “okay”. . . . Depression is a monster. #mentalhealth #mentalhealthawareness #mentalillness #awareness #holidayseason #cold #hair #greeneyes #allprayersareanswered #decisions #dailydevotional #fuckdepression #anxiety #youareworthy #worthy #friends #selfie #hairup #recovery #faith #wednesday
- This is what #depression looks like. . . •Wearing your hair up because it’s been more days than you care to admit since you’ve washed it. . •Getting out of bed is the hardest thing you will face all day. . •Ditching all of your friends because the only friend you want to be around right now is your couch. . •Your apartment is a wreck and you feel guilty for not caring enough to do anything about it. . •Forgetting deadlines and tasks because your mind is pre-occupied convincing yourself that every thing is ok. . •Fighting yourself to take your medication when all your demons are fighting you not to. . •Knowing that you aren’t ok but not having the drive to do anything about it. . . . Depression isn’t one size fits all. It doesn’t look the same in every person- or during every episode for that matter. . . . Depression isn’t a bad mood. It’s not being lazy. It’s not a mindset you can just snap out of. Depression isn’t just being sad. . . . Depression doesn’t care how much money you make. It doesn’t care how many people love you. It doesn’t care how many friends reach out asking if you are “okay”. . . . Depression is a monster. #mentalhealth #mentalhealthawareness #mentalillness #awareness #holidayseason #cold #hair #greeneyes #allprayersareanswered #decisions #dailydevotional #fuckdepression #anxiety #youareworthy #worthy #friends #selfie #hairup #recovery #faith #wednesday

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