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Photos and video with hashtag #preparation

#preparation

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- With a busy week ahead you can often experience a sense of overwhelm. Take some time this week to prepare ahead, give yourself a chance to gain a feeling of confidence that you’ve got this! During the week remain mindful, in the moment, stop and focus on what’s happening right now, rather than worrying or thinking about the next thing. Remember your breath is always there as an anchor! Combine the two tools and have a fabulous week. Saran x #lifecoach #lifecoachforwomen #brighton #sunday #weekahead #mindful #mindfulness #preparation #inthemoment #toolsforlife #yougotthis #women #power #change #livethelittlethings #anticipation #sparkle
- With a busy week ahead you can often experience a sense of overwhelm. Take some time this week to prepare ahead, give yourself a chance to gain a feeling of confidence that you’ve got this! During the week remain mindful, in the moment, stop and focus on what’s happening right now, rather than worrying or thinking about the next thing. Remember your breath is always there as an anchor! Combine the two tools and have a fabulous week. Saran x #lifecoach #lifecoachforwomen #brighton #sunday #weekahead #mindful #mindfulness #preparation #inthemoment #toolsforlife #yougotthis #women #power #change #livethelittlethings #anticipation #sparkle
- With a busy week ahead you can often experience a sense of overwhelm. Take some time this week to prepare ahead, give yourself a chance to gain a feeling of confidence that you’ve got this! During the week remain mindful, in the moment, stop and focus on what’s happening right now, rather than worrying or thinking about the next thing. Remember your breath is always there as an anchor! Combine the two tools and have a fabulous week. Saran x #lifecoach #lifecoachforwomen #brighton #sunday #weekahead #mindful #mindfulness #preparation #inthemoment #toolsforlife #yougotthis #women #power #change #livethelittlethings #anticipation #sparkle
- One week remaining till our 1st season will go off. We sweat, we laughed, we cried, we hurt, we grew, we shared. We are prepared and excited. And we cannot wait for saturday 😍 No matter what comes next, we will continue growing. Mission SD has started and cannot be stopped. Thanks to all of you for your support. 🙏Sending love.🤘 #SDrepresent #missionSD #crew #team #noformation #allstyles #contest #season #start #dance #urbandance #hiphop #relax #preparation #excited #oldenburg #bremen #maniacdancecenter
- One week remaining till our 1st season will go off. We sweat, we laughed, we cried, we hurt, we grew, we shared. We are prepared and excited. And we cannot wait for saturday 😍 No matter what comes next, we will continue growing. Mission SD has started and cannot be stopped. Thanks to all of you for your support. 🙏Sending love.🤘 #SDrepresent #missionSD #crew #team #noformation #allstyles #contest #season #start #dance #urbandance #hiphop #relax #preparation #excited #oldenburg #bremen #maniacdancecenter
- One week remaining till our 1st season will go off. We sweat, we laughed, we cried, we hurt, we grew, we shared. We are prepared and excited. And we cannot wait for saturday 😍 No matter what comes next, we will continue growing. Mission SD has started and cannot be stopped. Thanks to all of you for your support. 🙏Sending love.🤘 #SDrepresent #missionSD #crew #team #noformation #allstyles #contest #season #start #dance #urbandance #hiphop #relax #preparation #excited #oldenburg #bremen #maniacdancecenter
- Holà mes loups, J’espère que vous avez passé un bon week-end 😌 Moi c’était au boulot.. Mais demain c’est repos et nouvelle semaine! Bonne soirée 😘 ———————————- #fitfrenchied #instafit #fitfam #yummy #instafood #instahealthy #healthy #healthylife #protein #clean #fitness #muscles #fit #squat #nutrition #diet #healthyfood #preparation #fitness #light #sacrifices #muscu #plaisir #objectif #yoga #yogisofinstagram #perfectbody#basicfit #basicfitfr #basicfitneuvilette #reims
- Holà mes loups, J’espère que vous avez passé un bon week-end 😌 Moi c’était au boulot.. Mais demain c’est repos et nouvelle semaine! Bonne soirée 😘 ———————————- #fitfrenchied #instafit #fitfam #yummy #instafood #instahealthy #healthy #healthylife #protein #clean #fitness #muscles #fit #squat #nutrition #diet #healthyfood #preparation #fitness #light #sacrifices #muscu #plaisir #objectif #yoga #yogisofinstagram #perfectbody #basicfit #basicfitfr #basicfitneuvilette #reims
- Holà mes loups, J’espère que vous avez passé un bon week-end 😌 Moi c’était au boulot.. Mais demain c’est repos et nouvelle semaine! Bonne soirée 😘 ———————————- #fitfrenchied #instafit #fitfam #yummy #instafood #instahealthy #healthy #healthylife #protein #clean #fitness #muscles #fit #squat #nutrition #diet #healthyfood #preparation #fitness #light #sacrifices #muscu #plaisir #objectif #yoga #yogisofinstagram #perfectbody#basicfit #basicfitfr #basicfitneuvilette #reims
- #Repost @fitness_foodie_wilko (@get_repost) ・・・ Awesome Client 💪💪💪😙 Super proud of you @fitness_foodie_wilko you been doing amazing from the get go all the way until now and the progress your gonna continue to pursue in the future! Love training you and training with you, all the hard work, consistency and passion you put in, you deserve all the rewards! 🌟PROGRESSION & GOALS🌟 Today was measurements day and after 3 months from my last measures, I had everything crossed for progress. Last week I turned 33🙈...I had 2 personal goals in mind... 1. Get to 17%s body fat 2. Feel comfortable and confident enough to wear a crop top at the gym 1. Achieved ✅ 17.2% ⬇️from 18.9% 2. This was 📸taken when no one was near and I’d rolled my vest up, so nope I’m not there yet with crop topping it up at the gym😬 plus it’s not exactly warm @nmac_gym !!! My goals are personal and I don’t want to be a certain ‘look’ I just want to be the best version of myself for the future, fit, healthy and able to do that without sacrificing a well balanced life with work, socialising with friends & family and enjoying life. Consistency, preparation and the legend @jordypowells01 (thank you for your constant motivation, support and advice boss x) have got me here, from a 2stone heavier 20 something to a healthier, fitter 30 something! Goals are personal and we’re all different but remember you can achieve anything if you plan, prepare and work for it. Having them set in my mind has helped me keep focussed. Looking forward to hopefully achieving my next set of #goals with the @nmac_gym family and @jordypowells01 💪😁😊 #bodyfat #preparation #consistency #motivation #progress #progresspic #bodybuilding #leaningup #crossfit #gymlife #pt #plan #gymmotivation #gymlove #workforit #fitness #training
- #Repost @fitness_foodie_wilko @get_repost ) ・・・ Awesome Client 💪💪💪😙 Super proud of you @fitness_foodie_wilko you been doing amazing from the get go all the way until now and the progress your gonna continue to pursue in the future! Love training you and training with you, all the hard work, consistency and passion you put in, you deserve all the rewards! 🌟PROGRESSION & GOALS🌟 Today was measurements day and after 3 months from my last measures, I had everything crossed for progress. Last week I turned 33🙈...I had 2 personal goals in mind... 1. Get to 17%s body fat 2. Feel comfortable and confident enough to wear a crop top at the gym 1. Achieved ✅ 17.2% ⬇️from 18.9% 2. This was 📸taken when no one was near and I’d rolled my vest up, so nope I’m not there yet with crop topping it up at the gym😬 plus it’s not exactly warm @nmac_gym !!! My goals are personal and I don’t want to be a certain ‘look’ I just want to be the best version of myself for the future, fit, healthy and able to do that without sacrificing a well balanced life with work, socialising with friends & family and enjoying life. Consistency, preparation and the legend @jordypowells01 (thank you for your constant motivation, support and advice boss x) have got me here, from a 2stone heavier 20 something to a healthier, fitter 30 something! Goals are personal and we’re all different but remember you can achieve anything if you plan, prepare and work for it. Having them set in my mind has helped me keep focussed. Looking forward to hopefully achieving my next set of #goals with the @nmac_gym family and @jordypowells01 💪😁😊 #bodyfat #preparation #consistency #motivation #progress #progresspic #bodybuilding #leaningup #crossfit #gymlife #pt #plan #gymmotivation #gymlove #workforit #fitness #training
- #Repost @fitness_foodie_wilko (@get_repost) ・・・ Awesome Client 💪💪💪😙 Super proud of you @fitness_foodie_wilko you been doing amazing from the get go all the way until now and the progress your gonna continue to pursue in the future! Love training you and training with you, all the hard work, consistency and passion you put in, you deserve all the rewards! 🌟PROGRESSION & GOALS🌟 Today was measurements day and after 3 months from my last measures, I had everything crossed for progress. Last week I turned 33🙈...I had 2 personal goals in mind... 1. Get to 17%s body fat 2. Feel comfortable and confident enough to wear a crop top at the gym 1. Achieved ✅ 17.2% ⬇️from 18.9% 2. This was 📸taken when no one was near and I’d rolled my vest up, so nope I’m not there yet with crop topping it up at the gym😬 plus it’s not exactly warm @nmac_gym !!! My goals are personal and I don’t want to be a certain ‘look’ I just want to be the best version of myself for the future, fit, healthy and able to do that without sacrificing a well balanced life with work, socialising with friends & family and enjoying life. Consistency, preparation and the legend @jordypowells01 (thank you for your constant motivation, support and advice boss x) have got me here, from a 2stone heavier 20 something to a healthier, fitter 30 something! Goals are personal and we’re all different but remember you can achieve anything if you plan, prepare and work for it. Having them set in my mind has helped me keep focussed. Looking forward to hopefully achieving my next set of #goals with the @nmac_gym family and @jordypowells01 💪😁😊 #bodyfat #preparation #consistency #motivation #progress #progresspic #bodybuilding #leaningup #crossfit #gymlife #pt #plan #gymmotivation #gymlove #workforit #fitness #training
- #preparation helps set me up for the next day - I’m not rushing, I’m not panicking and I’m not shouting ‘where the f**k is everything 🤬’ Tonight I’ve packed my bag ready for work, lunch is tuna pasta with chopped tommies and cucumber ready to put in tomorrow, tub of fruit and chopped banana bread for dessert 😍 Bellas bag is ready for her day round her uncles tomorrow, lunch and snacks sorted 👌🏼🙌🏼 now I can relax and get an early night before an early start tomorrow ⏰ #fitfam #fattofit #fitnessjourney #fattofitjourney #fitnesslifestyle #fitspo #fitmum #fatloss #fatlossjourney #healthymum #healthyeating #healthychoices #healthandwellness #healthandfitness #healthylifestyle #healthyfood #workingmum #backtowork #mumsofinstagram #mumssupportingmums #postpartum #postpartumweightloss #postpartumfitness #postpartumjourney #postpartumsupport #weightlossjourney #weightlosscommunity #weightlosstransformation #weightloss
- #preparation helps set me up for the next day - I’m not rushing, I’m not panicking and I’m not shouting ‘where the f**k is everything 🤬’ Tonight I’ve packed my bag ready for work, lunch is tuna pasta with chopped tommies and cucumber ready to put in tomorrow, tub of fruit and chopped banana bread for dessert 😍 Bellas bag is ready for her day round her uncles tomorrow, lunch and snacks sorted 👌🏼🙌🏼 now I can relax and get an early night before an early start tomorrow ⏰ #fitfam #fattofit #fitnessjourney #fattofitjourney #fitnesslifestyle #fitspo #fitmum #fatloss #fatlossjourney #healthymum #healthyeating #healthychoices #healthandwellness #healthandfitness #healthylifestyle #healthyfood #workingmum #backtowork #mumsofinstagram #mumssupportingmums #postpartum #postpartumweightloss #postpartumfitness #postpartumjourney #postpartumsupport #weightlossjourney #weightlosscommunity #weightlosstransformation #weightloss
- #preparation helps set me up for the next day - I’m not rushing, I’m not panicking and I’m not shouting ‘where the f**k is everything 🤬’ Tonight I’ve packed my bag ready for work, lunch is tuna pasta with chopped tommies and cucumber ready to put in tomorrow, tub of fruit and chopped banana bread for dessert 😍 Bellas bag is ready for her day round her uncles tomorrow, lunch and snacks sorted 👌🏼🙌🏼 now I can relax and get an early night before an early start tomorrow ⏰ #fitfam #fattofit #fitnessjourney #fattofitjourney #fitnesslifestyle #fitspo #fitmum #fatloss #fatlossjourney #healthymum #healthyeating #healthychoices #healthandwellness #healthandfitness #healthylifestyle #healthyfood #workingmum #backtowork #mumsofinstagram #mumssupportingmums #postpartum #postpartumweightloss #postpartumfitness #postpartumjourney #postpartumsupport #weightlossjourney #weightlosscommunity #weightlosstransformation #weightloss

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