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Photos and video with hashtag #positivevibesonly

#positivevibesonly

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- Get some xoxo this Valentine's Day with our lovely promotions featuring our NEW Raspberry xoxo colour and matching cosmetic bag! Purchase a Hard To Choose Kit that includes our new Raspberry xoxo gel polish, and receive the matching red cosmetic bag FREE! No Limits per order. For Distributors and Customers. Sale ends February 14th, 2018 at 11:59:59 PM or while supplies last. FREE bag will automatically be added to orders that qualify. #specialpromotion #freebag #newcolor #raspberryxoxo #bestpolishever #gelmoment #gelmomentaddict #serums #oils for nails!! #fabulousnailsbyfeefee #gelpolishes #joinmenow #divaempowerment #teamworkmakesthedreamwork #mommyandmenails #nailsathome #DiVaMoDe #sisterhood #strongwomenbuildeachotherup #extraincome #nailart #mamasathome #healthynails #feesfabulousnails #salonnailsathome #salonquality #positivevibesonly #makemoneyhavefun #collegestudents #italianbossbabes 👇👇👇👇👇👇 Link in the comments 👇👇👇👇👇👇
- Get some xoxo this Valentine& #39;s Day with our lovely promotions featuring our NEW Raspberry xoxo colour and matching cosmetic bag! Purchase a Hard To Choose Kit that includes our new Raspberry xoxo gel polish, and receive the matching red cosmetic bag FREE! No Limits per order. For Distributors and Customers. Sale ends February 14th, 2018 at 11:59:59 PM or while supplies last. FREE bag will automatically be added to orders that qualify. #specialpromotion #freebag #newcolor #raspberryxoxo #bestpolishever #gelmoment #gelmomentaddict #serums #oils for nails!! #fabulousnailsbyfeefee #gelpolishes #joinmenow #divaempowerment #teamworkmakesthedreamwork #mommyandmenails #nailsathome #DiVaMoDe #sisterhood #strongwomenbuildeachotherup #extraincome #nailart #mamasathome #healthynails #feesfabulousnails #salonnailsathome #salonquality #positivevibesonly #makemoneyhavefun #collegestudents #italianbossbabes 👇👇👇👇👇👇 Link in the comments 👇👇👇👇👇👇
- Get some xoxo this Valentine's Day with our lovely promotions featuring our NEW Raspberry xoxo colour and matching cosmetic bag! Purchase a Hard To Choose Kit that includes our new Raspberry xoxo gel polish, and receive the matching red cosmetic bag FREE! No Limits per order. For Distributors and Customers. Sale ends February 14th, 2018 at 11:59:59 PM or while supplies last. FREE bag will automatically be added to orders that qualify. #specialpromotion #freebag #newcolor #raspberryxoxo #bestpolishever #gelmoment #gelmomentaddict #serums #oils for nails!! #fabulousnailsbyfeefee #gelpolishes #joinmenow #divaempowerment #teamworkmakesthedreamwork #mommyandmenails #nailsathome #DiVaMoDe #sisterhood #strongwomenbuildeachotherup #extraincome #nailart #mamasathome #healthynails #feesfabulousnails #salonnailsathome #salonquality #positivevibesonly #makemoneyhavefun #collegestudents #italianbossbabes 👇👇👇👇👇👇 Link in the comments 👇👇👇👇👇👇
- Tuesday Tenacity!!! This kid!! I don't usually post photos of my kiddos, but this little guy is the epitome of tenacious! I was talking about pre ordering @garyvee 's New book, #Crushingit and he decided to take things into his own little hands! (I've been trying to win a copy in the 60secclub) He 'shouldn't' be able to get up on that chair lol... Time to move my mobile workspace! #lifecoach #genius #goaldigger #personaldevelopment #positivevibesonly #garyvee #handmadeisbetter #popular #manifest #classical #eventplanning #dailymotivation #inspiration #manifestation #instagoods #beautifullife #happymom #dreamboard #hustleandheart #buildeachotherup #entrepreneurmom #positiveenergyonly #entrepreneurgoals #visionboardparty #execute #mattersoftheheart @poshnotions
- Tuesday Tenacity!!! This kid!! I don& #39;t usually post photos of my kiddos, but this little guy is the epitome of tenacious! I was talking about pre ordering @garyvee & #39;s New book, #Crushingit and he decided to take things into his own little hands! (I& #39;ve been trying to win a copy in the 60secclub) He & #39;shouldn & #39;t & #39; be able to get up on that chair lol... Time to move my mobile workspace! #lifecoach #genius #goaldigger #personaldevelopment #positivevibesonly #garyvee #handmadeisbetter #popular #manifest #classical #eventplanning #dailymotivation #inspiration #manifestation #instagoods #beautifullife #happymom #dreamboard #hustleandheart #buildeachotherup #entrepreneurmom #positiveenergyonly #entrepreneurgoals #visionboardparty #execute #mattersoftheheart @poshnotions
- Tuesday Tenacity!!! This kid!! I don't usually post photos of my kiddos, but this little guy is the epitome of tenacious! I was talking about pre ordering @garyvee 's New book, #Crushingit and he decided to take things into his own little hands! (I've been trying to win a copy in the 60secclub) He 'shouldn't' be able to get up on that chair lol... Time to move my mobile workspace! #lifecoach #genius #goaldigger #personaldevelopment #positivevibesonly #garyvee #handmadeisbetter #popular #manifest #classical #eventplanning #dailymotivation #inspiration #manifestation #instagoods #beautifullife #happymom #dreamboard #hustleandheart #buildeachotherup #entrepreneurmom #positiveenergyonly #entrepreneurgoals #visionboardparty #execute #mattersoftheheart @poshnotions
- I know I’m not at the beach anymore, but this was the first sentence in one of the books I read and LAWD it hit home! This year I have been working to really slow my roll because I discovered (okay, I can’t take the credit...my acupuncturist did) that although I can handle a lot of stress mentally, my body started saying NO. So when I actually FELT stress...it was bad. It’s kinda like when you start eating a clean diet, you never realized how bad you felt before because it was the normal. Make sense? Your challenge is to question how you feel about your money, your time and your energy. What is the norm? Is it healthy? Choose one small thing you can today for one of them that can start you on the path to a new, healthier norm. What will you do? Tell me in the comments! - 💕 • • • • • • • #theschoolofbetty #habitsthatstick #grablifebythebetties #powerfulchange #positivevibesonly #ambitiouslife #determined #betterhabits #livethelifeyoulove #instamotivation #inspiredeveryday #moneyhabits #moneymindset #moneymanagement #timemanagement #energymanagement #financialfocus
- I know I’m not at the beach anymore, but this was the first sentence in one of the books I read and LAWD it hit home! This year I have been working to really slow my roll because I discovered (okay, I can’t take the credit...my acupuncturist did) that although I can handle a lot of stress mentally, my body started saying NO. So when I actually FELT stress...it was bad. It’s kinda like when you start eating a clean diet, you never realized how bad you felt before because it was the normal. Make sense? Your challenge is to question how you feel about your money, your time and your energy. What is the norm? Is it healthy? Choose one small thing you can today for one of them that can start you on the path to a new, healthier norm. What will you do? Tell me in the comments! - 💕 • • • • • • • #theschoolofbetty #habitsthatstick #grablifebythebetties #powerfulchange #positivevibesonly #ambitiouslife #determined #betterhabits #livethelifeyoulove #instamotivation #inspiredeveryday #moneyhabits #moneymindset #moneymanagement #timemanagement #energymanagement #financialfocus
- I know I’m not at the beach anymore, but this was the first sentence in one of the books I read and LAWD it hit home! This year I have been working to really slow my roll because I discovered (okay, I can’t take the credit...my acupuncturist did) that although I can handle a lot of stress mentally, my body started saying NO. So when I actually FELT stress...it was bad. It’s kinda like when you start eating a clean diet, you never realized how bad you felt before because it was the normal. Make sense? Your challenge is to question how you feel about your money, your time and your energy. What is the norm? Is it healthy? Choose one small thing you can today for one of them that can start you on the path to a new, healthier norm. What will you do? Tell me in the comments! - 💕 • • • • • • • #theschoolofbetty #habitsthatstick #grablifebythebetties #powerfulchange #positivevibesonly #ambitiouslife #determined #betterhabits #livethelifeyoulove #instamotivation #inspiredeveryday #moneyhabits #moneymindset #moneymanagement #timemanagement #energymanagement #financialfocus
- I can never resist a @disneyland dessert 😍 • Let’s face it, dessert can be hard for some people to say “it’s okay for me to eat this.” Whether you feel you don’t deserve it or didn’t “workout hard enough” to justify it or any other reason in between! To me the question is, are you balanced and do you take care of your body & mental health? If the answer is yes, a little splurging here & there is sometimes what we need! 🎂🍫🍦🍩🍪🍭 • • • #lovetheskinyourin #effyourbeautystandards #eatdessertfirst #lifeisshort #eatdessert #disneyland #disneylove #happiness #lifeisgood #picoftheday #plusisequal #bodylove #bodypositive #bodypositivity #takecareofyou #mentalhealth #spreadlove #positivevibes #positivevibesonly #girlday #happiestplaceonearth
- I can never resist a @disneyland dessert 😍 • Let’s face it, dessert can be hard for some people to say “it’s okay for me to eat this.” Whether you feel you don’t deserve it or didn’t “workout hard enough” to justify it or any other reason in between! To me the question is, are you balanced and do you take care of your body & mental health? If the answer is yes, a little splurging here & there is sometimes what we need! 🎂🍫🍦🍩🍪🍭 • • • #lovetheskinyourin #effyourbeautystandards #eatdessertfirst #lifeisshort #eatdessert #disneyland #disneylove #happiness #lifeisgood #picoftheday #plusisequal #bodylove #bodypositive #bodypositivity #takecareofyou #mentalhealth #spreadlove #positivevibes #positivevibesonly #girlday #happiestplaceonearth
- I can never resist a @disneyland dessert 😍 • Let’s face it, dessert can be hard for some people to say “it’s okay for me to eat this.” Whether you feel you don’t deserve it or didn’t “workout hard enough” to justify it or any other reason in between! To me the question is, are you balanced and do you take care of your body & mental health? If the answer is yes, a little splurging here & there is sometimes what we need! 🎂🍫🍦🍩🍪🍭 • • • #lovetheskinyourin #effyourbeautystandards #eatdessertfirst #lifeisshort #eatdessert #disneyland #disneylove #happiness #lifeisgood #picoftheday #plusisequal #bodylove #bodypositive #bodypositivity #takecareofyou #mentalhealth #spreadlove #positivevibes #positivevibesonly #girlday #happiestplaceonearth
- If you purchase a Professional Kit that includes our new Raspberry xoxo gel polish, you will receive the matching black cosmetic bag FREE! This bag is not only fashionable, it's perfect for carrying around your GelMoment polishes and accessories when you're on the go! No Limits per order. For Distributors and Customers. Sale ends February 14th, 2018 at 11:59:59 PM or while supplies last. FREE bag will automatically be added to orders that qualify. #specialpromotion #freebag #newcolor #raspberryxoxo #bestpolishever #gelmoment #gelmomentaddict #serums #oils for nails!! #fabulousnailsbyfeefee #gelpolishes #joinmenow #divaempowerment #teamworkmakesthedreamwork #mommyandmenails #nailsathome #DiVaMoDe #sisterhood #strongwomenbuildeachotherup #extraincome #nailart #mamasathome #healthynails #feesfabulousnails #salonnailsathome #salonquality #positivevibesonly #makemoneyhavefun #collegestudents #italianbossbabes 👇👇👇👇👇👇 Link in the comments 👇👇👇👇👇👇
- If you purchase a Professional Kit that includes our new Raspberry xoxo gel polish, you will receive the matching black cosmetic bag FREE! This bag is not only fashionable, it& #39;s perfect for carrying around your GelMoment polishes and accessories when you& #39;re on the go! No Limits per order. For Distributors and Customers. Sale ends February 14th, 2018 at 11:59:59 PM or while supplies last. FREE bag will automatically be added to orders that qualify. #specialpromotion #freebag #newcolor #raspberryxoxo #bestpolishever #gelmoment #gelmomentaddict #serums #oils for nails!! #fabulousnailsbyfeefee #gelpolishes #joinmenow #divaempowerment #teamworkmakesthedreamwork #mommyandmenails #nailsathome #DiVaMoDe #sisterhood #strongwomenbuildeachotherup #extraincome #nailart #mamasathome #healthynails #feesfabulousnails #salonnailsathome #salonquality #positivevibesonly #makemoneyhavefun #collegestudents #italianbossbabes 👇👇👇👇👇👇 Link in the comments 👇👇👇👇👇👇
- If you purchase a Professional Kit that includes our new Raspberry xoxo gel polish, you will receive the matching black cosmetic bag FREE! This bag is not only fashionable, it's perfect for carrying around your GelMoment polishes and accessories when you're on the go! No Limits per order. For Distributors and Customers. Sale ends February 14th, 2018 at 11:59:59 PM or while supplies last. FREE bag will automatically be added to orders that qualify. #specialpromotion #freebag #newcolor #raspberryxoxo #bestpolishever #gelmoment #gelmomentaddict #serums #oils for nails!! #fabulousnailsbyfeefee #gelpolishes #joinmenow #divaempowerment #teamworkmakesthedreamwork #mommyandmenails #nailsathome #DiVaMoDe #sisterhood #strongwomenbuildeachotherup #extraincome #nailart #mamasathome #healthynails #feesfabulousnails #salonnailsathome #salonquality #positivevibesonly #makemoneyhavefun #collegestudents #italianbossbabes 👇👇👇👇👇👇 Link in the comments 👇👇👇👇👇👇
- 😉Cheesy post alert! But I don’t care and after a long day of chasing my twins, my husband knows very well that being #sahm is the toughest job in the world! Thanks for noticing and making me feel present! Being present for my children is all I ever want. 🙌🏽Feel grateful for this blessed life! #blessed #twinmom #happy2018🎉 #gracious #thankful #payitforward #love #blossom #bloom #bossmom #lifeisbeautiful #positivevibesonly #surroundyourselfwithgoodpeople #like4like #humpday #halfwaythere
- 😉Cheesy post alert! But I don’t care and after a long day of chasing my twins, my husband knows very well that being #sahm is the toughest job in the world! Thanks for noticing and making me feel present! Being present for my children is all I ever want. 🙌🏽Feel grateful for this blessed life! #blessed #twinmom #happy2018 🎉 #gracious #thankful #payitforward #love #blossom #bloom #bossmom #lifeisbeautiful #positivevibesonly #surroundyourselfwithgoodpeople #like4like #humpday #halfwaythere
- 😉Cheesy post alert! But I don’t care and after a long day of chasing my twins, my husband knows very well that being #sahm is the toughest job in the world! Thanks for noticing and making me feel present! Being present for my children is all I ever want. 🙌🏽Feel grateful for this blessed life! #blessed #twinmom #happy2018🎉 #gracious #thankful #payitforward #love #blossom #bloom #bossmom #lifeisbeautiful #positivevibesonly #surroundyourselfwithgoodpeople #like4like #humpday #halfwaythere
- 🚨WEEKLY SCHEDULE🚨 Make sure you catch myself, as well as some other dope and up and coming choreographers teaching at @bookthespotla. Bringing you some great training, amazing vibes and a great learning environment. Check us out!!!! And spread the word!!! 😊🙏🙌💙💯👟 -------------------------------------------- #BookTheSpotLA @trackmartians #ClassSchedule #DanceClasses #GetYourAssInClass #StayReady #StayStrong #StayBlessed #positivity #Learn #Grow #Focused #Blessed #Grateful #HappyKid #TunnelVision #CaliforniaLove #CaliLivin #DanceLife #Love #Live #Life #GodIsGood #TeamFeelGood #Humble #WorkHard #GetResults #NeverGiveUp #PositiveVibesOnly #
- 🚨WEEKLY SCHEDULE🚨 Make sure you catch myself, as well as some other dope and up and coming choreographers teaching at @bookthespotla. Bringing you some great training, amazing vibes and a great learning environment. Check us out!!!! And spread the word!!! 😊🙏🙌💙💯👟 -------------------------------------------- #BookTheSpotLA @trackmartians #ClassSchedule #DanceClasses #GetYourAssInClass #StayReady #StayStrong #StayBlessed #positivity #Learn #Grow #Focused #Blessed #Grateful #HappyKid #TunnelVision #CaliforniaLove #CaliLivin #DanceLife #Love #Live #Life #GodIsGood #TeamFeelGood #Humble #WorkHard #GetResults #NeverGiveUp #PositiveVibesOnly #
- 🚨WEEKLY SCHEDULE🚨 Make sure you catch myself, as well as some other dope and up and coming choreographers teaching at @bookthespotla. Bringing you some great training, amazing vibes and a great learning environment. Check us out!!!! And spread the word!!! 😊🙏🙌💙💯👟 -------------------------------------------- #BookTheSpotLA @trackmartians #ClassSchedule #DanceClasses #GetYourAssInClass #StayReady #StayStrong #StayBlessed #positivity #Learn #Grow #Focused #Blessed #Grateful #HappyKid #TunnelVision #CaliforniaLove #CaliLivin #DanceLife #Love #Live #Life #GodIsGood #TeamFeelGood #Humble #WorkHard #GetResults #NeverGiveUp #PositiveVibesOnly #
- ⬆️⬆️Click the email⬆️⬆️in the bio and list ten reasons you adore and desire the ALL NEW iPhone and if your response resembles our top ten reasons you will automatically win 1 of 10 iPhone X. All entries must be submitted by February 15, 2017. *In order to qualify you must also follow this Instagram page . 🛅 #freeiphone #freeiphoneX #newyearsresolution #2018 #freegifts #iphoneX #newyork #florida #california #georgia #atlanta #justdoit #humpday #usa #trump #Miami #ATL #positivevibesonly #pettynation #samsunggalaxy #realtalk #facts #lesson #nextlevel #cardib #migos #love #reallyfree
- ⬆️⬆️Click the email⬆️⬆️in the bio and list ten reasons you adore and desire the ALL NEW iPhone and if your response resembles our top ten reasons you will automatically win 1 of 10 iPhone X. All entries must be submitted by February 15, 2017. *In order to qualify you must also follow this Instagram page . 🛅 #freeiphone #freeiphoneX #newyearsresolution #2018 #freegifts #iphoneX #newyork #florida #california #georgia #atlanta #justdoit #humpday #usa #trump #Miami #ATL #positivevibesonly #pettynation #samsunggalaxy #realtalk #facts #lesson #nextlevel #cardib #migos #love #reallyfree
- ⬆️⬆️Click the email⬆️⬆️in the bio and list ten reasons you adore and desire the ALL NEW iPhone and if your response resembles our top ten reasons you will automatically win 1 of 10 iPhone X. All entries must be submitted by February 15, 2017. *In order to qualify you must also follow this Instagram page . 🛅 #freeiphone #freeiphoneX #newyearsresolution #2018 #freegifts #iphoneX #newyork #florida #california #georgia #atlanta #justdoit #humpday #usa #trump #Miami #ATL #positivevibesonly #pettynation #samsunggalaxy #realtalk #facts #lesson #nextlevel #cardib #migos #love #reallyfree
- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ So INLOVE with our new bedroom digs ✨ ⠀ ⠀⠀⠀⠀⠀ & after this DAY 2/80 of my @80dayobsession ⠀⠀⠀ 🔥b o o t y🔥 workout it’s looking even more cozy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ PS ..how cute is our king tucker ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #tuckertuesdays #newbedroomfeels #bootyburnwithautumncalabrese
- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ So INLOVE with our new bedroom digs ✨ ⠀ ⠀⠀⠀⠀⠀ & after this DAY 2/80 of my @80dayobsession ⠀⠀⠀ 🔥b o o t y🔥 workout it’s looking even more cozy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ PS ..how cute is our king tucker ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #tuckertuesdays #newbedroomfeels #bootyburnwithautumncalabrese
- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ So INLOVE with our new bedroom digs ✨ ⠀ ⠀⠀⠀⠀⠀ & after this DAY 2/80 of my @80dayobsession ⠀⠀⠀ 🔥b o o t y🔥 workout it’s looking even more cozy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ PS ..how cute is our king tucker ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #tuckertuesdays #newbedroomfeels #bootyburnwithautumncalabrese
- @Regranned from @livingfittips - 🍓 12 Fat Loss Foods 🍓 ⠀⠀ 🦄 Did you know that there are magical foods that, magically — through magic — will burn stubborn body fat right off your body?! ⠀⠀ 😂 I’m totally, 100% kidding! However, there are foods that are more conducive to achieving a fat loss goal simply because of some of their characteristics, nutrient values, nutrient density, etc. Let’s discuss… ⠀⠀ 📝 As you can see in the list above, there are some common characteristics that we can group into foods that are “best” for fat loss. Among them being: ⠀⠀ (1) high-volume (lots of food for relatively low calorie content) ⠀⠀ (2) contains protein (often low-calorie relative to protein content) ⠀⠀ (3) “0” calories all together (aka, so low in calories that realistically you don’t need to track it) ⠀⠀ (4) high-fiber, satisfying foods (like berries and bananas that are fill you up) ⠀⠀ (5) convenient foods (pre-packaged tuna, greek yogurt, cottage cheese, bananas) that you can take on the go ⠀⠀ (6) etc, etc, etc. ⠀⠀ 👉🏼 Now with all that said, when I’m referring to the “best” foods for fat loss I simply mean this: foods that are relatively more likely to support your fat loss goals and help you hit your calorie and macronutrient targets for the day compared to other foods that might not support those targets (aka, foods that are high-calorie, calorie-dense, etc). ⠀⠀ 🔥 So the takeaway I want you to get is this: ultimately, the “best” foods are the one’s that you enjoy and support your goals. However, there are some foods that are probably “best” in terms of how easy they are to make fit into your nutrition for the day. ⠀⠀ 😃 Ultimately, eat 80% healthy stuff, and fit in fun foods you enjoy with the other 20%. And always play the long game! Patience is a major key!
- @Regranned from @livingfittips - 🍓 12 Fat Loss Foods 🍓 ⠀⠀ 🦄 Did you know that there are magical foods that, magically — through magic — will burn stubborn body fat right off your body?! ⠀⠀ 😂 I’m totally, 100% kidding! However, there are foods that are more conducive to achieving a fat loss goal simply because of some of their characteristics, nutrient values, nutrient density, etc. Let’s discuss… ⠀⠀ 📝 As you can see in the list above, there are some common characteristics that we can group into foods that are “best” for fat loss. Among them being: ⠀⠀ (1) high-volume (lots of food for relatively low calorie content) ⠀⠀ (2) contains protein (often low-calorie relative to protein content) ⠀⠀ (3) “0” calories all together (aka, so low in calories that realistically you don’t need to track it) ⠀⠀ (4) high-fiber, satisfying foods (like berries and bananas that are fill you up) ⠀⠀ (5) convenient foods (pre-packaged tuna, greek yogurt, cottage cheese, bananas) that you can take on the go ⠀⠀ (6) etc, etc, etc. ⠀⠀ 👉🏼 Now with all that said, when I’m referring to the “best” foods for fat loss I simply mean this: foods that are relatively more likely to support your fat loss goals and help you hit your calorie and macronutrient targets for the day compared to other foods that might not support those targets (aka, foods that are high-calorie, calorie-dense, etc). ⠀⠀ 🔥 So the takeaway I want you to get is this: ultimately, the “best” foods are the one’s that you enjoy and support your goals. However, there are some foods that are probably “best” in terms of how easy they are to make fit into your nutrition for the day. ⠀⠀ 😃 Ultimately, eat 80% healthy stuff, and fit in fun foods you enjoy with the other 20%. And always play the long game! Patience is a major key!
- @Regranned from @livingfittips - 🍓 12 Fat Loss Foods 🍓 ⠀⠀ 🦄 Did you know that there are magical foods that, magically — through magic — will burn stubborn body fat right off your body?! ⠀⠀ 😂 I’m totally, 100% kidding! However, there are foods that are more conducive to achieving a fat loss goal simply because of some of their characteristics, nutrient values, nutrient density, etc. Let’s discuss… ⠀⠀ 📝 As you can see in the list above, there are some common characteristics that we can group into foods that are “best” for fat loss. Among them being: ⠀⠀ (1) high-volume (lots of food for relatively low calorie content) ⠀⠀ (2) contains protein (often low-calorie relative to protein content) ⠀⠀ (3) “0” calories all together (aka, so low in calories that realistically you don’t need to track it) ⠀⠀ (4) high-fiber, satisfying foods (like berries and bananas that are fill you up) ⠀⠀ (5) convenient foods (pre-packaged tuna, greek yogurt, cottage cheese, bananas) that you can take on the go ⠀⠀ (6) etc, etc, etc. ⠀⠀ 👉🏼 Now with all that said, when I’m referring to the “best” foods for fat loss I simply mean this: foods that are relatively more likely to support your fat loss goals and help you hit your calorie and macronutrient targets for the day compared to other foods that might not support those targets (aka, foods that are high-calorie, calorie-dense, etc). ⠀⠀ 🔥 So the takeaway I want you to get is this: ultimately, the “best” foods are the one’s that you enjoy and support your goals. However, there are some foods that are probably “best” in terms of how easy they are to make fit into your nutrition for the day. ⠀⠀ 😃 Ultimately, eat 80% healthy stuff, and fit in fun foods you enjoy with the other 20%. And always play the long game! Patience is a major key!

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