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#nolimits

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- Bom dia 💪🏼💪🏼 If you want something you’ve never had, you have to do something you’ve never done!!! 👊🏼🏋🙏🏻🏆🏃🏽‍♀️ Caro aluno e amigo ... - Se quer perder peso e ou tonificar. - Se quer atingir os seus objetivos mais rapidamente através de um treino variado, acompanhado e adaptado a si. - Se pretende abandonar o sedentarismo e iniciar a prática de exercício físico mas não sabe como começar. -Se tentou de tudo sem sucesso para perder peso. -Se tem algum problema de saúde específico. -Se procura obter o rendimento máximo nos seus treinos. - Se não consegue encontrar motivação para treinar sozinho. Fale comigo .... Tenho a solução para si!!! #joaolagopersonaltrainer#joaolagopt#fitness#strong#health#heathylife#personaltrainer#workhard#noexcuses#stayfit#gym#gymmotivation#life#crossfit#crosstraining#coaching#active#trainhard#train#determination#motivation#focus#nolimits#instafit#fitnessportugal#wellness#sports#semdesculpas#fitspiration
- Bom dia 💪🏼💪🏼 If you want something you’ve never had, you have to do something you’ve never done!!! 👊🏼🏋🙏🏻🏆🏃🏽‍♀️ Caro aluno e amigo ... - Se quer perder peso e ou tonificar. - Se quer atingir os seus objetivos mais rapidamente através de um treino variado, acompanhado e adaptado a si. - Se pretende abandonar o sedentarismo e iniciar a prática de exercício físico mas não sabe como começar. -Se tentou de tudo sem sucesso para perder peso. -Se tem algum problema de saúde específico. -Se procura obter o rendimento máximo nos seus treinos. - Se não consegue encontrar motivação para treinar sozinho. Fale comigo .... Tenho a solução para si!!! #joaolagopersonaltrainer #joaolagop #fitness #stron #health #heathylif #personaltrainer #workhar #noexcuses #stayfi #gym #gymmotivatio #life #crossfi #crosstraining #coachin #active #trainhar #train #determinatio #motivation #focu #nolimits #instafi #fitnessportugal #wellnes #sports #semdesculpa #fitspiration
- Bom dia 💪🏼💪🏼 If you want something you’ve never had, you have to do something you’ve never done!!! 👊🏼🏋🙏🏻🏆🏃🏽‍♀️ Caro aluno e amigo ... - Se quer perder peso e ou tonificar. - Se quer atingir os seus objetivos mais rapidamente através de um treino variado, acompanhado e adaptado a si. - Se pretende abandonar o sedentarismo e iniciar a prática de exercício físico mas não sabe como começar. -Se tentou de tudo sem sucesso para perder peso. -Se tem algum problema de saúde específico. -Se procura obter o rendimento máximo nos seus treinos. - Se não consegue encontrar motivação para treinar sozinho. Fale comigo .... Tenho a solução para si!!! #joaolagopersonaltrainer#joaolagopt#fitness#strong#health#heathylife#personaltrainer#workhard#noexcuses#stayfit#gym#gymmotivation#life#crossfit#crosstraining#coaching#active#trainhard#train#determination#motivation#focus#nolimits#instafit#fitnessportugal#wellness#sports#semdesculpas#fitspiration
- Nada que añadir , golpea el suelo y dobla la barra .....lo sé soy un payaso!! Foto dedicada a los que odian a la gente de gratis ----------------------------------------------------------------------- nothing to add just that I'm a payaso 🤡 lol 😂 haters I only have love for you! --------------------------hit the bottom and band the barbell bar !!! Real guys go for real! I'm a guy trying to be real.... EN TERAPIA ! Therapy for my brain and legs .. terapia para mi mente y piernas ! Leg extensions + Deep squats +deadlifts !!! Because I want a great 🍑🍑 and destroy my chicken legs 🐓🐓🐓.. I know that it is a long way but I will continue doing my stuff : training more and hard.. I'm #gymaddict #gymmotivation this is my hobby and I #love it think big #weightlifting #bodybuilding #noexcuses #nolimits #neverskiplegday #instafitness #motivation #legsday #gymaddict #deepsquats #squats #deadlift #transformation #Fitness #cleverfit #nevergiveup #neverskiplegday #trainhard #nopainnogain #workout #oldschool #gains #mcfit #success #pumpingiron #legday #piernas #gymrat #fitfam
- Nada que añadir , golpea el suelo y dobla la barra .....lo sé soy un payaso!! Foto dedicada a los que odian a la gente de gratis ----------------------------------------------------------------------- nothing to add just that I& #39;m a payaso 🤡 lol 😂 haters I only have love for you! --------------------------hit the bottom and band the barbell bar !!! Real guys go for real! I& #39;m a guy trying to be real.... EN TERAPIA ! Therapy for my brain and legs .. terapia para mi mente y piernas ! Leg extensions + Deep squats +deadlifts !!! Because I want a great 🍑🍑 and destroy my chicken legs 🐓🐓🐓.. I know that it is a long way but I will continue doing my stuff : training more and hard.. I& #39;m #gymaddict #gymmotivation this is my hobby and I #love it think big #weightlifting #bodybuilding #noexcuses #nolimits #neverskiplegday #instafitness #motivation #legsday #gymaddict #deepsquats #squats #deadlift #transformation #Fitness #cleverfit #nevergiveup #neverskiplegday #trainhard #nopainnogain #workout #oldschool #gains #mcfit #success #pumpingiron #legday #piernas #gymrat #fitfam
- Nada que añadir , golpea el suelo y dobla la barra .....lo sé soy un payaso!! Foto dedicada a los que odian a la gente de gratis ----------------------------------------------------------------------- nothing to add just that I'm a payaso 🤡 lol 😂 haters I only have love for you! --------------------------hit the bottom and band the barbell bar !!! Real guys go for real! I'm a guy trying to be real.... EN TERAPIA ! Therapy for my brain and legs .. terapia para mi mente y piernas ! Leg extensions + Deep squats +deadlifts !!! Because I want a great 🍑🍑 and destroy my chicken legs 🐓🐓🐓.. I know that it is a long way but I will continue doing my stuff : training more and hard.. I'm #gymaddict #gymmotivation this is my hobby and I #love it think big #weightlifting #bodybuilding #noexcuses #nolimits #neverskiplegday #instafitness #motivation #legsday #gymaddict #deepsquats #squats #deadlift #transformation #Fitness #cleverfit #nevergiveup #neverskiplegday #trainhard #nopainnogain #workout #oldschool #gains #mcfit #success #pumpingiron #legday #piernas #gymrat #fitfam
- King Hassan & Queen Yara Customized Hoodies With Initials on the hood |All sizes available & in Black |⠀⠀⠀⠀⠀⠀orders placed via whatsapp +961 70278042 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #couplegoals #valentinesgifts #hoodies #lebanese #lebanesebasketball #lebaneseblogger #customisedtops #topquality #hoodiesinlebanon #luxuaryfashion #dubai #fusionbyhk #prints #statmenttees #likeforlike #fashion2018 #lebanon #beirut #koura #fusionbyhk #ghana #qualityfashion #paris #saudi #delivery #ghana #dubaifashion #Uae #lebanon #kuwait #saudi #jordan #everypiecehasastory #beirut #nolimits
- King Hassan & Queen Yara Customized Hoodies With Initials on the hood |All sizes available & in Black |⠀⠀⠀⠀⠀⠀orders placed via whatsapp +961 70278042 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #couplegoals #valentinesgifts #hoodies #lebanese #lebanesebasketball #lebaneseblogger #customisedtops #topquality #hoodiesinlebanon #luxuaryfashion #dubai #fusionbyhk #prints #statmenttees #likeforlike #fashion2018 #lebanon #beirut #koura #fusionbyhk #ghana #qualityfashion #paris #saudi #delivery #ghana #dubaifashion #Uae #lebanon #kuwait #saudi #jordan #everypiecehasastory #beirut #nolimits
- King Hassan & Queen Yara Customized Hoodies With Initials on the hood |All sizes available & in Black |⠀⠀⠀⠀⠀⠀orders placed via whatsapp +961 70278042 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #couplegoals #valentinesgifts #hoodies #lebanese #lebanesebasketball #lebaneseblogger #customisedtops #topquality #hoodiesinlebanon #luxuaryfashion #dubai #fusionbyhk #prints #statmenttees #likeforlike #fashion2018 #lebanon #beirut #koura #fusionbyhk #ghana #qualityfashion #paris #saudi #delivery #ghana #dubaifashion #Uae #lebanon #kuwait #saudi #jordan #everypiecehasastory #beirut #nolimits
- ⚡️ Fighting My Genetics & Limiting Beliefs ⚡️ ⠀ My whole life I’ve been battling my misfortunate genetics and body structure from having a growing disorder in my Knees (Osgood-Schlatter’s Syndrome), to having my sternum sticking out of my Chest (which I believed I was a deformed child), to having big ears (like Dumbo). ⠀ I used to be extremely self conscious of my body to the point I never wore shorts and you’d never see me with my top off in public. I’d be that kid at the swimming pool wearing long shorts and a t-short whilst swimming. ⠀ Coming from a sporting community where everyone was fitter, stronger and had better bodies I always felt I wasn’t good enough. ⠀ Then one day when I saw a professional wrestler from the WWE and hearing his story from what he used to be and look like before becoming a professional wrestler to what and who he has become now. ⠀ That gave me the motivation and strength to push through my limiting beliefs and work my ass off for what I now have today! ⠀ Yes you may not be perfect, Yes there are 1000s of people out there that may be “better” then you, better looking then you or even smarter then you. ⠀ That should never stop you from being who you truly want to be and working hard for what you want in life 🙏🏼 ⠀ 🔥 NOW GO AND GET IT! 🔥 ⠀ 📝 LIKING MY POSTS? 📲 LETS CONNECT! ⠀ 💥 Connect with us on #Facebook. 💥 Send us a #Instagram Direct Message. 💥 Give us a shout out or #Tag on your profile. ⠀ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #intermittentfasting #gogreen #healthyeating #healthy #healthychoices #healthybody #guthealth #digestivehealth #workout #notvegan #leanmuscle #muscle #healthguide #health #cleaneating #results #fit #workout #strength #fitnesstips #strongbody #strongissexy #mind #body #spirit
- ⚡️ Fighting My Genetics & Limiting Beliefs ⚡️ ⠀ My whole life I’ve been battling my misfortunate genetics and body structure from having a growing disorder in my Knees (Osgood-Schlatter’s Syndrome), to having my sternum sticking out of my Chest (which I believed I was a deformed child), to having big ears (like Dumbo). ⠀ I used to be extremely self conscious of my body to the point I never wore shorts and you’d never see me with my top off in public. I’d be that kid at the swimming pool wearing long shorts and a t-short whilst swimming. ⠀ Coming from a sporting community where everyone was fitter, stronger and had better bodies I always felt I wasn’t good enough. ⠀ Then one day when I saw a professional wrestler from the WWE and hearing his story from what he used to be and look like before becoming a professional wrestler to what and who he has become now. ⠀ That gave me the motivation and strength to push through my limiting beliefs and work my ass off for what I now have today! ⠀ Yes you may not be perfect, Yes there are 1000s of people out there that may be “better” then you, better looking then you or even smarter then you. ⠀ That should never stop you from being who you truly want to be and working hard for what you want in life 🙏🏼 ⠀ 🔥 NOW GO AND GET IT! 🔥 ⠀ 📝 LIKING MY POSTS? 📲 LETS CONNECT! ⠀ 💥 Connect with us on #Facebook . 💥 Send us a #Instagram Direct Message. 💥 Give us a shout out or #Tag on your profile. ⠀ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #intermittentfasting #gogreen #healthyeating #healthy #healthychoices #healthybody #guthealth #digestivehealth #workout #notvegan #leanmuscle #muscle #healthguide #health #cleaneating #results #fit #workout #strength #fitnesstips #strongbody #strongissexy #mind #body #spirit
- ⚡️ Fighting My Genetics & Limiting Beliefs ⚡️ ⠀ My whole life I’ve been battling my misfortunate genetics and body structure from having a growing disorder in my Knees (Osgood-Schlatter’s Syndrome), to having my sternum sticking out of my Chest (which I believed I was a deformed child), to having big ears (like Dumbo). ⠀ I used to be extremely self conscious of my body to the point I never wore shorts and you’d never see me with my top off in public. I’d be that kid at the swimming pool wearing long shorts and a t-short whilst swimming. ⠀ Coming from a sporting community where everyone was fitter, stronger and had better bodies I always felt I wasn’t good enough. ⠀ Then one day when I saw a professional wrestler from the WWE and hearing his story from what he used to be and look like before becoming a professional wrestler to what and who he has become now. ⠀ That gave me the motivation and strength to push through my limiting beliefs and work my ass off for what I now have today! ⠀ Yes you may not be perfect, Yes there are 1000s of people out there that may be “better” then you, better looking then you or even smarter then you. ⠀ That should never stop you from being who you truly want to be and working hard for what you want in life 🙏🏼 ⠀ 🔥 NOW GO AND GET IT! 🔥 ⠀ 📝 LIKING MY POSTS? 📲 LETS CONNECT! ⠀ 💥 Connect with us on #Facebook. 💥 Send us a #Instagram Direct Message. 💥 Give us a shout out or #Tag on your profile. ⠀ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #intermittentfasting #gogreen #healthyeating #healthy #healthychoices #healthybody #guthealth #digestivehealth #workout #notvegan #leanmuscle #muscle #healthguide #health #cleaneating #results #fit #workout #strength #fitnesstips #strongbody #strongissexy #mind #body #spirit
- 2° JORNADAS PUERTAS ABIERTAS Del 29 al 31 de Enero entrena totalmente gratis en el mejor ambiente de boxeo de la ciudad. -Libera estrés, tonifica, pierde grasa, aumenta tu fuerza, capacidad pulmonar, coordinación, reflejos, velocidad, movilidad articular y un largo etcétera -Disponemos de clases para todos los publicos: -Boxeo infantil (sin contacto) -Boxeo para tod@s -Boxeo de competición Haz tu reserva de plaza en el 967 031 192 o en calle Lugo 28. #boxeoalbacete #boxeoparatod@s #boxeocompeticion #albacete #boxing #puertasabiertas #freetraining #gimnasioformas #boxeoinfantil #hardtraining #nolimits ¡¡Te esperamos!!
- 2° JORNADAS PUERTAS ABIERTAS Del 29 al 31 de Enero entrena totalmente gratis en el mejor ambiente de boxeo de la ciudad. -Libera estrés, tonifica, pierde grasa, aumenta tu fuerza, capacidad pulmonar, coordinación, reflejos, velocidad, movilidad articular y un largo etcétera -Disponemos de clases para todos los publicos: -Boxeo infantil (sin contacto) -Boxeo para to @s -Boxeo de competición Haz tu reserva de plaza en el 967 031 192 o en calle Lugo 28. #boxeoalbacete @s on INK361" title="View boxeoparato @s on INK361" href="/app/tag/boxeoparato @s ">#boxeoparato @s< /a> #boxeocompeticion #albacete #boxing #puertasabiertas #freetraining #gimnasioformas #boxeoinfantil #hardtraining #nolimits ¡¡Te esperamos!!
- 2° JORNADAS PUERTAS ABIERTAS Del 29 al 31 de Enero entrena totalmente gratis en el mejor ambiente de boxeo de la ciudad. -Libera estrés, tonifica, pierde grasa, aumenta tu fuerza, capacidad pulmonar, coordinación, reflejos, velocidad, movilidad articular y un largo etcétera -Disponemos de clases para todos los publicos: -Boxeo infantil (sin contacto) -Boxeo para tod@s -Boxeo de competición Haz tu reserva de plaza en el 967 031 192 o en calle Lugo 28. #boxeoalbacete #boxeoparatod@s #boxeocompeticion #albacete #boxing #puertasabiertas #freetraining #gimnasioformas #boxeoinfantil #hardtraining #nolimits ¡¡Te esperamos!!
- Bom dia 💪🏼 ☀️☀️☀️ You can be who you want to be .👊🏼🏋🙏🏻🏆🏃🏽‍♀️ Caro aluno e amigo - Se quer perder peso e ou tonificar. - Se quer atingir os seus objetivos mais rapidamente através de um treino variado, acompanhado e adaptado a si. - Se pretende abandonar o sedentarismo e iniciar a prática de exercício físico mas não sabe como começar. -Se tentou de tudo sem sucesso para perder peso. -Se tem algum problema de saúde específico. -Se procura obter o rendimento máximo nos seus treinos. - Se não consegue encontrar motivação para treinar sozinho. Fale comigo .... Tenho a solução para si!!! #joaolagopersonaltrainer#joaolagopt#fitness#strong#health#heathylife#personaltrainer#workhard#noexcuses#stayfit#gym#gymmotivation#life#crossfit#crosstraining#coaching#active#trainhard#train#determination#motivation#focus#nolimits#instafit#fitnessportugal#wellness#sports#semdesculpas#fitspiration
- Bom dia 💪🏼 ☀️☀️☀️ You can be who you want to be .👊🏼🏋🙏🏻🏆🏃🏽‍♀️ Caro aluno e amigo - Se quer perder peso e ou tonificar. - Se quer atingir os seus objetivos mais rapidamente através de um treino variado, acompanhado e adaptado a si. - Se pretende abandonar o sedentarismo e iniciar a prática de exercício físico mas não sabe como começar. -Se tentou de tudo sem sucesso para perder peso. -Se tem algum problema de saúde específico. -Se procura obter o rendimento máximo nos seus treinos. - Se não consegue encontrar motivação para treinar sozinho. Fale comigo .... Tenho a solução para si!!! #joaolagopersonaltrainer #joaolagop #fitness #stron #health #heathylif #personaltrainer #workhar #noexcuses #stayfi #gym #gymmotivatio #life #crossfi #crosstraining #coachin #active #trainhar #train #determinatio #motivation #focu #nolimits #instafi #fitnessportugal #wellnes #sports #semdesculpa #fitspiration
- Bom dia 💪🏼 ☀️☀️☀️ You can be who you want to be .👊🏼🏋🙏🏻🏆🏃🏽‍♀️ Caro aluno e amigo - Se quer perder peso e ou tonificar. - Se quer atingir os seus objetivos mais rapidamente através de um treino variado, acompanhado e adaptado a si. - Se pretende abandonar o sedentarismo e iniciar a prática de exercício físico mas não sabe como começar. -Se tentou de tudo sem sucesso para perder peso. -Se tem algum problema de saúde específico. -Se procura obter o rendimento máximo nos seus treinos. - Se não consegue encontrar motivação para treinar sozinho. Fale comigo .... Tenho a solução para si!!! #joaolagopersonaltrainer#joaolagopt#fitness#strong#health#heathylife#personaltrainer#workhard#noexcuses#stayfit#gym#gymmotivation#life#crossfit#crosstraining#coaching#active#trainhard#train#determination#motivation#focus#nolimits#instafit#fitnessportugal#wellness#sports#semdesculpas#fitspiration

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