Preppr helps Businesses on Instagram to Schedule and Auto-post.
Learn More
Preppr helps Businesses on Instagram to Schedule and Auto-post. Learn More
x
Photos and video with hashtag #navasana

#navasana

  • 74.8K Photos
  • Small
  • Medium
  • Large
  • Grid
  • List
  • Columns
- Ok ๐Ÿ‘Œ๐Ÿป Days ~23~24~25~ Iโ€™ve been taking care of everyone BUT me, so today, I flowed. I loved incorporating all of our challenge poses into my practice. #bowpose #dhanurasana ๐Ÿน #boatpose #navasana โ›ต๏ธ #boundanglepose #baddhakonasana ๐Ÿ“ Swipe to see my pics #selfcareeveryday #iowaopenheartchallenge #iowayoga #yogamance Feb 1-28 in honor of Gigi ๐Ÿ‘ต๐Ÿป Elsie Mae โ€ข โ€ข โ€ข โ€ข Inspirational Hosts โค๏ธ๐Ÿ’—โค๏ธ @yogaiowa_magazine @julia_bodyandsoul @subtle.bliss @tiffanyth0mas โ€ข โ€ข Gracious Sponsors โค๏ธ๐Ÿ’—โค๏ธ @athleta @redpigletshop @frontiercoop
- Ok ๐Ÿ‘Œ๐Ÿป Days ~23~24~25~ Iโ€™ve been taking care of everyone BUT me, so today, I flowed. I loved incorporating all of our challenge poses into my practice. #bowpose #dhanurasana ๐Ÿน #boatpose #navasana โ›ต๏ธ #boundanglepose #baddhakonasana ๐Ÿ“ Swipe to see my pics #selfcareeveryday #iowaopenheartchallenge #iowayoga #yogamance Feb 1-28 in honor of Gigi ๐Ÿ‘ต๐Ÿป Elsie Mae โ€ข โ€ข โ€ข โ€ข Inspirational Hosts โค๏ธ๐Ÿ’—โค๏ธ @yogaiowa_magazine @julia_bodyandsoul @subtle.bliss @tiffanyth0mas โ€ข โ€ข Gracious Sponsors โค๏ธ๐Ÿ’—โค๏ธ @athleta @redpigletshop @frontiercoop
- Ok ๐Ÿ‘Œ๐Ÿป Days ~23~24~25~ Iโ€™ve been taking care of everyone BUT me, so today, I flowed. I loved incorporating all of our challenge poses into my practice. #bowpose #dhanurasana ๐Ÿน #boatpose #navasana โ›ต๏ธ #boundanglepose #baddhakonasana ๐Ÿ“ Swipe to see my pics #selfcareeveryday #iowaopenheartchallenge #iowayoga #yogamance Feb 1-28 in honor of Gigi ๐Ÿ‘ต๐Ÿป Elsie Mae โ€ข โ€ข โ€ข โ€ข Inspirational Hosts โค๏ธ๐Ÿ’—โค๏ธ @yogaiowa_magazine @julia_bodyandsoul @subtle.bliss @tiffanyth0mas โ€ข โ€ข Gracious Sponsors โค๏ธ๐Ÿ’—โค๏ธ @athleta @redpigletshop @frontiercoop
- โ€œ๐’ฏ๐’ฝ๐‘’๐“‡๐‘’ ๐’ธ๐‘œ๐“‚๐‘’๐“ˆ ๐’ถ ๐’น๐’ถ๐“Ž ๐“Œ๐’ฝ๐‘’๐“ƒ ๐“Ž๐‘œ๐“Šโ€™๐“‡๐‘’ ๐‘”๐‘œ๐“ƒ๐“ƒ๐’ถ ๐“๐‘œ๐‘œ๐“€ ๐’ถ๐“‡๐‘œ๐“Š๐“ƒ๐’น ๐’ถ๐“ƒ๐’น ๐“‡๐‘’๐’ถ๐“๐’พ๐“๐‘’ ๐’ฝ๐’ถ๐“…๐“…๐’พ๐“ƒ๐‘’๐“ˆ๐“ˆ ๐’พ๐“ˆ ๐“Œ๐’ฝ๐‘’๐“‡๐‘’ ๐“Ž๐‘œ๐“Š ๐’ถ๐“‡๐‘’.โ€ Day 6 of #WishUponAStarYogis is a #Boatpose for todayโ€™s movie: #moanadisney ๐ŸŒŠ ** Swipe left to see my girl @lynn.poppilatesโ€™ beautiful Compass Pose ๐Ÿ‘ฏโ€โ™€๏ธ. A pose I am currently practicing on (take a look at my IG-stories ๐Ÿ™Š) โœฆ .. โœฆ .. โœฆ ๐Ÿ“ธ: Mr. Boyfriend โค๏ธ โœฆ .. โœฆ .. โœฆ ๐Ÿ’–Hosts๐Ÿ’– @sarahcpitman @steph_nerdyogi @insta_jen77 @kayllieanne @blogilates_mona_creative @barefoot_and_balanced โœฆ .. โœฆ .. โœฆ ๐Ÿ’ซSponsors๐Ÿ’ซ @balancedguru @confusedgirlla @mymalanecklace @gitayogaclothing @buddhateas @ohhellohair _____________________________________________ #fitbelgium #blogilates #poppilates #corestrength #yogachallenge #boatposevariation #paripurnanavasana #popflex #popflexactive #fitdutchies #teaserpilates #navasana #winteryoga #yogaintheworld
- โ€œ๐’ฏ๐’ฝ๐‘’๐“‡๐‘’ ๐’ธ๐‘œ๐“‚๐‘’๐“ˆ ๐’ถ ๐’น๐’ถ๐“Ž ๐“Œ๐’ฝ๐‘’๐“ƒ ๐“Ž๐‘œ๐“Šโ€™๐“‡๐‘’ ๐‘”๐‘œ๐“ƒ๐“ƒ๐’ถ ๐“๐‘œ๐‘œ๐“€ ๐’ถ๐“‡๐‘œ๐“Š๐“ƒ๐’น ๐’ถ๐“ƒ๐’น ๐“‡๐‘’๐’ถ๐“๐’พ๐“๐‘’ ๐’ฝ๐’ถ๐“…๐“…๐’พ๐“ƒ๐‘’๐“ˆ๐“ˆ ๐’พ๐“ˆ ๐“Œ๐’ฝ๐‘’๐“‡๐‘’ ๐“Ž๐‘œ๐“Š ๐’ถ๐“‡๐‘’.โ€ Day 6 of #WishUponAStarYogis is a #Boatpose for todayโ€™s movie: #moanadisney ๐ŸŒŠ ** Swipe left to see my girl @lynn.poppilates โ€™ beautiful Compass Pose ๐Ÿ‘ฏโ€โ™€๏ธ. A pose I am currently practicing on (take a look at my IG-stories ๐Ÿ™Š) โœฆ .. โœฆ .. โœฆ ๐Ÿ“ธ: Mr. Boyfriend โค๏ธ โœฆ .. โœฆ .. โœฆ ๐Ÿ’–Hosts๐Ÿ’– @sarahcpitman @steph_nerdyogi @insta_jen77 @kayllieanne @blogilates_mona_creative @barefoot_and_balanced โœฆ .. โœฆ .. โœฆ ๐Ÿ’ซSponsors๐Ÿ’ซ @balancedguru @confusedgirlla @mymalanecklace @gitayogaclothing @buddhateas @ohhellohair _____________________________________________ #fitbelgium #blogilates #poppilates #corestrength #yogachallenge #boatposevariation #paripurnanavasana #popflex #popflexactive #fitdutchies #teaserpilates #navasana #winteryoga #yogaintheworld
- โ€œ๐’ฏ๐’ฝ๐‘’๐“‡๐‘’ ๐’ธ๐‘œ๐“‚๐‘’๐“ˆ ๐’ถ ๐’น๐’ถ๐“Ž ๐“Œ๐’ฝ๐‘’๐“ƒ ๐“Ž๐‘œ๐“Šโ€™๐“‡๐‘’ ๐‘”๐‘œ๐“ƒ๐“ƒ๐’ถ ๐“๐‘œ๐‘œ๐“€ ๐’ถ๐“‡๐‘œ๐“Š๐“ƒ๐’น ๐’ถ๐“ƒ๐’น ๐“‡๐‘’๐’ถ๐“๐’พ๐“๐‘’ ๐’ฝ๐’ถ๐“…๐“…๐’พ๐“ƒ๐‘’๐“ˆ๐“ˆ ๐’พ๐“ˆ ๐“Œ๐’ฝ๐‘’๐“‡๐‘’ ๐“Ž๐‘œ๐“Š ๐’ถ๐“‡๐‘’.โ€ Day 6 of #WishUponAStarYogis is a #Boatpose for todayโ€™s movie: #moanadisney ๐ŸŒŠ ** Swipe left to see my girl @lynn.poppilatesโ€™ beautiful Compass Pose ๐Ÿ‘ฏโ€โ™€๏ธ. A pose I am currently practicing on (take a look at my IG-stories ๐Ÿ™Š) โœฆ .. โœฆ .. โœฆ ๐Ÿ“ธ: Mr. Boyfriend โค๏ธ โœฆ .. โœฆ .. โœฆ ๐Ÿ’–Hosts๐Ÿ’– @sarahcpitman @steph_nerdyogi @insta_jen77 @kayllieanne @blogilates_mona_creative @barefoot_and_balanced โœฆ .. โœฆ .. โœฆ ๐Ÿ’ซSponsors๐Ÿ’ซ @balancedguru @confusedgirlla @mymalanecklace @gitayogaclothing @buddhateas @ohhellohair _____________________________________________ #fitbelgium #blogilates #poppilates #corestrength #yogachallenge #boatposevariation #paripurnanavasana #popflex #popflexactive #fitdutchies #teaserpilates #navasana #winteryoga #yogaintheworld
- Thank you for making me smile a lot more, thank you for making me laugh until my tummy hurts and my eyes cry, thank you for supporting me when life is hard, thank you for drying my tears when iโ€™m hurt,thank you for the car karaokes, thank you for acting silly with me, thank you for making life so much better!!! So grateful to have you as my best friend, I would move mountains for you! Only love for this girl โค๏ธ you rock @lesleyc1986 ๐Ÿ‘ฏโ€โ™€๏ธ #friends #goals #yoga #love #passion #pose #yogateacher #yogaeverywhere #yogaeverydamnday #besties #friendshipgoals #navasana #fun #playtime #grateful #blessed #healthy #workout #fit #abs #core #belgianyogatribe
- Thank you for making me smile a lot more, thank you for making me laugh until my tummy hurts and my eyes cry, thank you for supporting me when life is hard, thank you for drying my tears when iโ€™m hurt,thank you for the car karaokes, thank you for acting silly with me, thank you for making life so much better!!! So grateful to have you as my best friend, I would move mountains for you! Only love for this girl โค๏ธ you rock @lesleyc1986 ๐Ÿ‘ฏโ€โ™€๏ธ #friends #goals #yoga #love #passion #pose #yogateacher #yogaeverywhere #yogaeverydamnday #besties #friendshipgoals #navasana #fun #playtime #grateful #blessed #healthy #workout #fit #abs #core #belgianyogatribe
- Thank you for making me smile a lot more, thank you for making me laugh until my tummy hurts and my eyes cry, thank you for supporting me when life is hard, thank you for drying my tears when iโ€™m hurt,thank you for the car karaokes, thank you for acting silly with me, thank you for making life so much better!!! So grateful to have you as my best friend, I would move mountains for you! Only love for this girl โค๏ธ you rock @lesleyc1986 ๐Ÿ‘ฏโ€โ™€๏ธ #friends #goals #yoga #love #passion #pose #yogateacher #yogaeverywhere #yogaeverydamnday #besties #friendshipgoals #navasana #fun #playtime #grateful #blessed #healthy #workout #fit #abs #core #belgianyogatribe
- Una clase chulรญsima en la playa de La Patacona esta tarde con @cosminyogi , @yogaratrix y @nuevairene . Gracias a todos los que habรฉis asistido por vuestra energรญa. ๐Ÿ™โค๏ธ๐Ÿ˜˜ . . #yoga #yogavalencia #insayoga #yogaespaรฑa #yogaenlaplaya #ashtangayogavalencia #ashtangayoga #lovingashtangayoga #yogaoutside #yogaonthebeach #yogaclass #yogateacher #yogaposes #navasana #urdhvadhanurasana #adhomukhasvanasana #virabhadrasana3 #pascimottanasana
- Una clase chulรญsima en la playa de La Patacona esta tarde con @cosminyogi , @yogaratrix y @nuevairene . Gracias a todos los que habรฉis asistido por vuestra energรญa. ๐Ÿ™โค๏ธ๐Ÿ˜˜ . . #yoga #yogavalencia #insayoga #yogaespa รฑa #yogaenlaplaya #ashtangayogavalencia #ashtangayoga #lovingashtangayoga #yogaoutside #yogaonthebeach #yogaclass #yogateacher #yogaposes #navasana #urdhvadhanurasana #adhomukhasvanasana #virabhadrasana3 #pascimottanasana
- Una clase chulรญsima en la playa de La Patacona esta tarde con @cosminyogi , @yogaratrix y @nuevairene . Gracias a todos los que habรฉis asistido por vuestra energรญa. ๐Ÿ™โค๏ธ๐Ÿ˜˜ . . #yoga #yogavalencia #insayoga #yogaespaรฑa #yogaenlaplaya #ashtangayogavalencia #ashtangayoga #lovingashtangayoga #yogaoutside #yogaonthebeach #yogaclass #yogateacher #yogaposes #navasana #urdhvadhanurasana #adhomukhasvanasana #virabhadrasana3 #pascimottanasana
- Finding balance everyday is challenge! What works for you one day, second is diferent. Finding is lifelong process. We have to be flexible in our mind and body to achieve our goals. So, what do you thing? ๐Ÿ™ Kaลพdรฝ den je jinรฝ. Hledรกnรญ rovnovรกhy je nรกroฤnรฝ รบkol a vรฝzva, protoลพe kaลพdรฝ den je jinรฝ. Ale s pruลพnou hlavou - myslรญ i tฤ›lem jde vลกe lรฉpe. PS: dnes v 19 hodin mรกm Follow us: -@thanhlewi2379@gmail.com Via: @vaclavkrejcik Thank you so much ! #yogawithpets #armbalance #yogastrength #vasisthasana #navasana #abasanas #yogaoutside #igyogafam #astavakrasana #outdooryogi #yogafam #meditationart #igyogis #ashtangayoga #meditationretreat #yogastagram #yogasf #hollowback #inversionsmakeyouhot #vinyasayoga #yogaaddict #yogaforall #handstandfebruary #flexible_people #yogabums #natarajasana #yogasemarang #stretcher #vinyasaflow
- Finding balance everyday is challenge! What works for you one day, second is diferent. Finding is lifelong process. We have to be flexible in our mind and body to achieve our goals. So, what do you thing? ๐Ÿ™ Kaลพdรฝ den je jinรฝ. Hledรกnรญ rovnovรกhy je nรกroฤnรฝ รบkol a vรฝzva, protoลพe kaลพdรฝ den je jinรฝ. Ale s pruลพnou hlavou - myslรญ i tฤ›lem jde vลกe lรฉpe. PS: dnes v 19 hodin mรกm Follow us: @thanhlewi2379@gmail.com Via: @vaclavkrejcik Thank you so much ! #yogawithpets #armbalance #yogastrength #vasisthasana #navasana #abasanas #yogaoutside #igyogafam #astavakrasana #outdooryogi #yogafam #meditationart #igyogis #ashtangayoga #meditationretreat #yogastagram #yogasf #hollowback #inversionsmakeyouhot #vinyasayoga #yogaaddict #yogaforall #handstandfebruary #flexible_people #yogabums #natarajasana #yogasemarang #stretcher #vinyasaflow
- Finding balance everyday is challenge! What works for you one day, second is diferent. Finding is lifelong process. We have to be flexible in our mind and body to achieve our goals. So, what do you thing? ๐Ÿ™ Kaลพdรฝ den je jinรฝ. Hledรกnรญ rovnovรกhy je nรกroฤnรฝ รบkol a vรฝzva, protoลพe kaลพdรฝ den je jinรฝ. Ale s pruลพnou hlavou - myslรญ i tฤ›lem jde vลกe lรฉpe. PS: dnes v 19 hodin mรกm Follow us: -@thanhlewi2379@gmail.com Via: @vaclavkrejcik Thank you so much ! #yogawithpets #armbalance #yogastrength #vasisthasana #navasana #abasanas #yogaoutside #igyogafam #astavakrasana #outdooryogi #yogafam #meditationart #igyogis #ashtangayoga #meditationretreat #yogastagram #yogasf #hollowback #inversionsmakeyouhot #vinyasayoga #yogaaddict #yogaforall #handstandfebruary #flexible_people #yogabums #natarajasana #yogasemarang #stretcher #vinyasaflow
- โš“Day 7 -last day๐Ÿ’™ #loveboatyogis ๐Ÿ’• ๐Ÿšข๐Ÿ’• is yogis choice #navasana ๐Ÿ˜ I played again with compass boat which was very challenging for me. Cool and nice challenge. Thanks a lot hosts. I had lots of fun. Later I will post a video...๐Ÿ’•๐Ÿ™๐Ÿ’•๐Ÿ‘Œ๐Ÿ˜๐Ÿ‘ . February 19-25 . . ๐Ÿšข Hosts: . @darla_coffman @takenoprisoners42 @thepretzelrunner @jennyg2bfit @lifesjourney.yoga @yogamama_23 . . ๐ŸšขSponsors: . @giraffeathletic @fourseeapparel @yourbondhu @namaste_af @shopyogajosey @in_the_weeds_apothecary @om_style @omgoddess.clothing @elektrixlove . . For those of your that like to plan ahead... our boat schedule: . Day 1-boatโœ”๏ธ Day 2 - wide legged boat โœ”๏ธ Day 3 - half lotus boat โœ”๏ธ Day 4 - fallen boat โœ”๏ธ Day 5 -grasshopper boat โœ”๏ธ Day 6-compass boat โœ”๏ธ Day 7- yogis choiceโœ”๏ธ . ~~~~~~~~~~~~~~~~~~~~~ . . Feel free to use props to help bring new pose variations into your practice or modify any pose to fit your practice. . .
- โš“Day 7 -last day๐Ÿ’™ #loveboatyogis ๐Ÿ’• ๐Ÿšข๐Ÿ’• is yogis choice #navasana ๐Ÿ˜ I played again with compass boat which was very challenging for me. Cool and nice challenge. Thanks a lot hosts. I had lots of fun. Later I will post a video...๐Ÿ’•๐Ÿ™๐Ÿ’•๐Ÿ‘Œ๐Ÿ˜๐Ÿ‘ . February 19-25 . . ๐Ÿšข Hosts: . @darla_coffman @takenoprisoners42 @thepretzelrunner @jennyg2bfit @lifesjourney.yoga @yogamama_23 . . ๐ŸšขSponsors: . @giraffeathletic @fourseeapparel @yourbondhu @namaste_af @shopyogajosey @in_the_weeds_apothecary @om_style @omgoddess.clothing @elektrixlove . . For those of your that like to plan ahead... our boat schedule: . Day 1-boatโœ”๏ธ Day 2 - wide legged boat โœ”๏ธ Day 3 - half lotus boat โœ”๏ธ Day 4 - fallen boat โœ”๏ธ Day 5 -grasshopper boat โœ”๏ธ Day 6-compass boat โœ”๏ธ Day 7- yogis choiceโœ”๏ธ . ~~~~~~~~~~~~~~~~~~~~~ . . Feel free to use props to help bring new pose variations into your practice or modify any pose to fit your practice. . .
- โš“Day 7 -last day๐Ÿ’™ #loveboatyogis ๐Ÿ’• ๐Ÿšข๐Ÿ’• is yogis choice #navasana ๐Ÿ˜ I played again with compass boat which was very challenging for me. Cool and nice challenge. Thanks a lot hosts. I had lots of fun. Later I will post a video...๐Ÿ’•๐Ÿ™๐Ÿ’•๐Ÿ‘Œ๐Ÿ˜๐Ÿ‘ . February 19-25 . . ๐Ÿšข Hosts: . @darla_coffman @takenoprisoners42 @thepretzelrunner @jennyg2bfit @lifesjourney.yoga @yogamama_23 . . ๐ŸšขSponsors: . @giraffeathletic @fourseeapparel @yourbondhu @namaste_af @shopyogajosey @in_the_weeds_apothecary @om_style @omgoddess.clothing @elektrixlove . . For those of your that like to plan ahead... our boat schedule: . Day 1-boatโœ”๏ธ Day 2 - wide legged boat โœ”๏ธ Day 3 - half lotus boat โœ”๏ธ Day 4 - fallen boat โœ”๏ธ Day 5 -grasshopper boat โœ”๏ธ Day 6-compass boat โœ”๏ธ Day 7- yogis choiceโœ”๏ธ . ~~~~~~~~~~~~~~~~~~~~~ . . Feel free to use props to help bring new pose variations into your practice or modify any pose to fit your practice. . .
- #Repost @jennprugh ใƒปใƒปใƒป Day 50 of the #60daychallenge and ten days to go! While I didnโ€™t get to take Janaโ€™s class during the challenge, Iโ€™m well aware of everything she had done for BTY and for me. And Iโ€™m taking today to acknowledge her because while you may know that she Isnโ€™t teaching, you may not know that she plans to move to Hawaii in April. Since she started with us, she has built a space and program that addresses the whole body, assisted in the Mysore room, offered excellent restorative and flow classes, created a curriculum and led an Ayurveda training ,cooked for the Mysore retreats, and co-led an Ayurveda Retreat to Maui. She has offered cooking classes, built a seasonal online cleanse, and drove over the hill more times than anyone should have to and she has established a clientele and treated many of the BTY community members. So we love you Jana! And we will miss you. And the next month is your time to book appointments with her, assuming you have always wanted to do that. Jana had been integral to the studio and I so appreciate how much she has poured into our lives. @breathetogetheryoga #bty60 #navasana #yoga #yogachallenge #yogaeverywhere #yogaeverydamnday
- #Repost @jennprugh ใƒปใƒปใƒป Day 50 of the #60daychallenge and ten days to go! While I didnโ€™t get to take Janaโ€™s class during the challenge, Iโ€™m well aware of everything she had done for BTY and for me. And Iโ€™m taking today to acknowledge her because while you may know that she Isnโ€™t teaching, you may not know that she plans to move to Hawaii in April. Since she started with us, she has built a space and program that addresses the whole body, assisted in the Mysore room, offered excellent restorative and flow classes, created a curriculum and led an Ayurveda training ,cooked for the Mysore retreats, and co-led an Ayurveda Retreat to Maui. She has offered cooking classes, built a seasonal online cleanse, and drove over the hill more times than anyone should have to and she has established a clientele and treated many of the BTY community members. So we love you Jana! And we will miss you. And the next month is your time to book appointments with her, assuming you have always wanted to do that. Jana had been integral to the studio and I so appreciate how much she has poured into our lives. @breathetogetheryoga #bty60 #navasana #yoga #yogachallenge #yogaeverywhere #yogaeverydamnday
- #Repost @jennprugh ใƒปใƒปใƒป Day 50 of the #60daychallenge and ten days to go! While I didnโ€™t get to take Janaโ€™s class during the challenge, Iโ€™m well aware of everything she had done for BTY and for me. And Iโ€™m taking today to acknowledge her because while you may know that she Isnโ€™t teaching, you may not know that she plans to move to Hawaii in April. Since she started with us, she has built a space and program that addresses the whole body, assisted in the Mysore room, offered excellent restorative and flow classes, created a curriculum and led an Ayurveda training ,cooked for the Mysore retreats, and co-led an Ayurveda Retreat to Maui. She has offered cooking classes, built a seasonal online cleanse, and drove over the hill more times than anyone should have to and she has established a clientele and treated many of the BTY community members. So we love you Jana! And we will miss you. And the next month is your time to book appointments with her, assuming you have always wanted to do that. Jana had been integral to the studio and I so appreciate how much she has poured into our lives. @breathetogetheryoga #bty60 #navasana #yoga #yogachallenge #yogaeverywhere #yogaeverydamnday
- If you go in search of it, you will find a world full of wonders. Itโ€™s the specific chemical combination of air that keeps us alive; itโ€™s the tree which grows from dirt but still bears the sweetest fruit; Itโ€™s in the feeling of infinite sky above us and infinite love within us. To simply be alive, is to be in wonderment. #LettersbyLamise #natureyoga #beautifulworld #paithailand #thailandtrip #travelthailand #travelingyogi #backpackingasia #backpackerstory #backpackerlife #navasana #boatpose #poetryofig #poetrygram #poetryinmotion #yogaart @aloyoga #aloyoga softest white tank ๐Ÿ’˜
- If you go in search of it, you will find a world full of wonders. Itโ€™s the specific chemical combination of air that keeps us alive; itโ€™s the tree which grows from dirt but still bears the sweetest fruit; Itโ€™s in the feeling of infinite sky above us and infinite love within us. To simply be alive, is to be in wonderment. #LettersbyLamise #natureyoga #beautifulworld #paithailand #thailandtrip #travelthailand #travelingyogi #backpackingasia #backpackerstory #backpackerlife #navasana #boatpose #poetryofig #poetrygram #poetryinmotion #yogaart @aloyoga #aloyoga softest white tank ๐Ÿ’˜
- If you go in search of it, you will find a world full of wonders. Itโ€™s the specific chemical combination of air that keeps us alive; itโ€™s the tree which grows from dirt but still bears the sweetest fruit; Itโ€™s in the feeling of infinite sky above us and infinite love within us. To simply be alive, is to be in wonderment. #LettersbyLamise #natureyoga #beautifulworld #paithailand #thailandtrip #travelthailand #travelingyogi #backpackingasia #backpackerstory #backpackerlife #navasana #boatpose #poetryofig #poetrygram #poetryinmotion #yogaart @aloyoga #aloyoga softest white tank ๐Ÿ’˜
- C O R E A strong core is SO beneficial for your yoga practice AND your overall wellbeing. โœ” Improves your balance โœ” Protects your lower back โœ” Achieve proper posture โœ” Hold yoga poses for longer โœ” Increases your self confidence! Strengthen your core with Boat Pose: 1. Shift your weight backwards 2. Spread your collarbones 3. Lift your sternum to the sky 4. Keep the back straight 5. Pull the lower belly in 6. Lift your knees parallel to the floor 7. Reach your arms either side 8. Stay for 10 deep breaths 9. Breathe. 10. SMILE ๐Ÿ’›
- C O R E A strong core is SO beneficial for your yoga practice AND your overall wellbeing. โœ” Improves your balance โœ” Protects your lower back โœ” Achieve proper posture โœ” Hold yoga poses for longer โœ” Increases your self confidence! Strengthen your core with Boat Pose: 1. Shift your weight backwards 2. Spread your collarbones 3. Lift your sternum to the sky 4. Keep the back straight 5. Pull the lower belly in 6. Lift your knees parallel to the floor 7. Reach your arms either side 8. Stay for 10 deep breaths 9. Breathe. 10. SMILE ๐Ÿ’›
- C O R E A strong core is SO beneficial for your yoga practice AND your overall wellbeing. โœ” Improves your balance โœ” Protects your lower back โœ” Achieve proper posture โœ” Hold yoga poses for longer โœ” Increases your self confidence! Strengthen your core with Boat Pose: 1. Shift your weight backwards 2. Spread your collarbones 3. Lift your sternum to the sky 4. Keep the back straight 5. Pull the lower belly in 6. Lift your knees parallel to the floor 7. Reach your arms either side 8. Stay for 10 deep breaths 9. Breathe. 10. SMILE ๐Ÿ’›
- catching up with Day 3. Aint perfect #navasana | #boatpose . But 3 years ago, my core was very weak that I couldn't even raise my legs properly even supported. Back then I doubt if I know what is 'core strength' was ๐Ÿ˜‚๐Ÿ˜‚ . . "Practice and all is coming " - Sri K. Pattabhi Jois #YogiPositivity . Day 1. Seated โœ” Day 2. Standingโœ” Day 3. Core strengthener โœ” Day 4. Arm balance Day 5. Hip opener Day 6. Backbend Day 7. Yogis choice Hosts: @andys_yogalife @michellekenney @yogi_lizlivingfully @the.dorkiest.yogi Sponsors: @baekiiara @thebalancedblonde @lightingsoulsparkles @gems_of_a_gypsy #yogaeverydamnday
- catching up with Day 3. Aint perfect #navasana | #boatpose . But 3 years ago, my core was very weak that I couldn& #39;t even raise my legs properly even supported. Back then I doubt if I know what is & #39;core strength& #39; was ๐Ÿ˜‚๐Ÿ˜‚ . . "Practice and all is coming " - Sri K. Pattabhi Jois #YogiPositivity . Day 1. Seated โœ” Day 2. Standingโœ” Day 3. Core strengthener โœ” Day 4. Arm balance Day 5. Hip opener Day 6. Backbend Day 7. Yogis choice Hosts: @andys_yogalife @michellekenney @yogi_lizlivingfully @the.dorkiest.yogi Sponsors: @baekiiara @thebalancedblonde @lightingsoulsparkles @gems_of_a_gypsy #yogaeverydamnday
- catching up with Day 3. Aint perfect #navasana | #boatpose . But 3 years ago, my core was very weak that I couldn't even raise my legs properly even supported. Back then I doubt if I know what is 'core strength' was ๐Ÿ˜‚๐Ÿ˜‚ . . "Practice and all is coming " - Sri K. Pattabhi Jois #YogiPositivity . Day 1. Seated โœ” Day 2. Standingโœ” Day 3. Core strengthener โœ” Day 4. Arm balance Day 5. Hip opener Day 6. Backbend Day 7. Yogis choice Hosts: @andys_yogalife @michellekenney @yogi_lizlivingfully @the.dorkiest.yogi Sponsors: @baekiiara @thebalancedblonde @lightingsoulsparkles @gems_of_a_gypsy #yogaeverydamnday

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagramโ„ข logos and trademarks displayed on this application are property of Instagram.