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Photos and video with hashtag #mentalhealthawareness

#mentalhealthawareness

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- hey all. I wanted to share some news with you . I have been selected as an artist for an upcoming (2018) solo photo exhibit through an arts connect program. I will have 12 to 15 of my "High Anxiety.photography from the edge " in a show . It. has always been important that i express that arts in all its mediums can be enjoyed by all and experienced by all..regardless of the equipment. my camera has no bells and whistles. #mentalhealthawareness #mentalhealth #anxiety #depression #art #photography #photographer #gayphotographer #instagay #cambridgeontario #toronto #519 #bodytremors #highanxiety
- hey all. I wanted to share some news with you . I have been selected as an artist for an upcoming (2018) solo photo exhibit through an arts connect program. I will have 12 to 15 of my "High Anxiety.photography from the edge " in a show . It. has always been important that i express that arts in all its mediums can be enjoyed by all and experienced by all..regardless of the equipment. my camera has no bells and whistles. #mentalhealthawareness #mentalhealth #anxiety #depression #art #photography #photographer #gayphotographer #instagay #cambridgeontario #toronto #519 #bodytremors #highanxiety
- hey all. I wanted to share some news with you . I have been selected as an artist for an upcoming (2018) solo photo exhibit through an arts connect program. I will have 12 to 15 of my "High Anxiety.photography from the edge " in a show . It. has always been important that i express that arts in all its mediums can be enjoyed by all and experienced by all..regardless of the equipment. my camera has no bells and whistles. #mentalhealthawareness #mentalhealth #anxiety #depression #art #photography #photographer #gayphotographer #instagay #cambridgeontario #toronto #519 #bodytremors #highanxiety
- I feel like a hot mess today. It was a very stressful since it was the first day of finals. I made it through, but the hardest finals will be tomorrow so I’m studying tons tonight. - - I’ve had an emotional week and it’s only Tuesday :/ Therapy was today and it wasn’t anything to write home about really. We talked about stress management and grounding techniques for when I get really overwhelmed. We also discussed how our sessions will be spent once we start having two a week. This will be focused on dealing with my childhood and waking up repressed memories. I’m honestly so nervous for it and how I’ll react, but I know it’s necessary. In past times that trauma has been brought up, I became unable to function for weeks. Hopefully this will be better since I’ll see my therapist more often and have more support. If any of you have experience with going through repressed memories I’d love to hear how it was for you! - - - - #depression #depressed #anxiety #anxious #mentalhealth #mentalhealthawareness #mentalillness #selflove #mentalhealthrecovery #mentalhealth #livingwithmentalillness #selfharmrecovery #depressionrecovery #recovery #recoveryishard #ptsd #dissociation #cptsd #posttraumaticstressdisorder #endthestigma
- I feel like a hot mess today. It was a very stressful since it was the first day of finals. I made it through, but the hardest finals will be tomorrow so I’m studying tons tonight. - - I’ve had an emotional week and it’s only Tuesday :/ Therapy was today and it wasn’t anything to write home about really. We talked about stress management and grounding techniques for when I get really overwhelmed. We also discussed how our sessions will be spent once we start having two a week. This will be focused on dealing with my childhood and waking up repressed memories. I’m honestly so nervous for it and how I’ll react, but I know it’s necessary. In past times that trauma has been brought up, I became unable to function for weeks. Hopefully this will be better since I’ll see my therapist more often and have more support. If any of you have experience with going through repressed memories I’d love to hear how it was for you! - - - - #depression #depressed #anxiety #anxious #mentalhealth #mentalhealthawareness #mentalillness #selflove #mentalhealthrecovery #mentalhealth #livingwithmentalillness #selfharmrecovery #depressionrecovery #recovery #recoveryishard #ptsd #dissociation #cptsd #posttraumaticstressdisorder #endthestigma
- I feel like a hot mess today. It was a very stressful since it was the first day of finals. I made it through, but the hardest finals will be tomorrow so I’m studying tons tonight. - - I’ve had an emotional week and it’s only Tuesday :/ Therapy was today and it wasn’t anything to write home about really. We talked about stress management and grounding techniques for when I get really overwhelmed. We also discussed how our sessions will be spent once we start having two a week. This will be focused on dealing with my childhood and waking up repressed memories. I’m honestly so nervous for it and how I’ll react, but I know it’s necessary. In past times that trauma has been brought up, I became unable to function for weeks. Hopefully this will be better since I’ll see my therapist more often and have more support. If any of you have experience with going through repressed memories I’d love to hear how it was for you! - - - - #depression #depressed #anxiety #anxious #mentalhealth #mentalhealthawareness #mentalillness #selflove #mentalhealthrecovery #mentalhealth #livingwithmentalillness #selfharmrecovery #depressionrecovery #recovery #recoveryishard #ptsd #dissociation #cptsd #posttraumaticstressdisorder #endthestigma
- To start out my fight against OCD, I didn't bring my glove to school today. At first it was really bad. I used almost all of my hand sanitizer, and had a couple anxiety attacks. But as the day went on, it got a little easier. By the end of the day I was able to touch the back of my hand and my arms to a desk and let other people touch me without using sanitizer. I wa pretty proud of myself tbh. Ive been dealing with this for so long, it's about time I fought back. Baby steps, I guess. . . . #ocdisnotanadjective #ocdhelp #ocd #recovery #ocdproblems #ocdawareness #ocdnotme #anxiety #stopthestigma #realocd #beatocd #ocdissues #ocdisnotajoke #mentalhealth #mentalillness #mentalhealthawareness #mentallyill #anxietysucks
- To start out my fight against OCD, I didn& #39;t bring my glove to school today. At first it was really bad. I used almost all of my hand sanitizer, and had a couple anxiety attacks. But as the day went on, it got a little easier. By the end of the day I was able to touch the back of my hand and my arms to a desk and let other people touch me without using sanitizer. I wa pretty proud of myself tbh. Ive been dealing with this for so long, it& #39;s about time I fought back. Baby steps, I guess. . . . #ocdisnotanadjective #ocdhelp #ocd #recovery #ocdproblems #ocdawareness #ocdnotme #anxiety #stopthestigma #realocd #beatocd #ocdissues #ocdisnotajoke #mentalhealth #mentalillness #mentalhealthawareness #mentallyill #anxietysucks
- To start out my fight against OCD, I didn't bring my glove to school today. At first it was really bad. I used almost all of my hand sanitizer, and had a couple anxiety attacks. But as the day went on, it got a little easier. By the end of the day I was able to touch the back of my hand and my arms to a desk and let other people touch me without using sanitizer. I wa pretty proud of myself tbh. Ive been dealing with this for so long, it's about time I fought back. Baby steps, I guess. . . . #ocdisnotanadjective #ocdhelp #ocd #recovery #ocdproblems #ocdawareness #ocdnotme #anxiety #stopthestigma #realocd #beatocd #ocdissues #ocdisnotajoke #mentalhealth #mentalillness #mentalhealthawareness #mentallyill #anxietysucks
- 1.23.2018: 1000?? ******** I've been running this account for 23 days now, and to have a thousand real people (minus the random bot now and then) following me already feels surreal. Like there's a thousand of you out there taking the time to read my posts and be a part of my journey - a thousand people with actual thoughts and feelings and lives - which seems crazy to me! I am so thankful to have you amazing people read my posts and give me advice and consider me your friend - if this journal helps you even a tiny bit as much as it helps me, it'll make me incredibly happy! (P.S. I know I have a wonky tooth - I like to believe it's my lucky tooth and it's not going anywhere!)
- 1.23.2018: 1000?? ******** I& #39;ve been running this account for 23 days now, and to have a thousand real people (minus the random bot now and then) following me already feels surreal. Like there& #39;s a thousand of you out there taking the time to read my posts and be a part of my journey - a thousand people with actual thoughts and feelings and lives - which seems crazy to me! I am so thankful to have you amazing people read my posts and give me advice and consider me your friend - if this journal helps you even a tiny bit as much as it helps me, it& #39;ll make me incredibly happy! (P.S. I know I have a wonky tooth - I like to believe it& #39;s my lucky tooth and it& #39;s not going anywhere!)
- 1.23.2018: 1000?? ******** I've been running this account for 23 days now, and to have a thousand real people (minus the random bot now and then) following me already feels surreal. Like there's a thousand of you out there taking the time to read my posts and be a part of my journey - a thousand people with actual thoughts and feelings and lives - which seems crazy to me! I am so thankful to have you amazing people read my posts and give me advice and consider me your friend - if this journal helps you even a tiny bit as much as it helps me, it'll make me incredibly happy! (P.S. I know I have a wonky tooth - I like to believe it's my lucky tooth and it's not going anywhere!)
- Try these to switch up the grind from regular squats.. your glutes, groin and lower back muscles will be ROASTED!!!! - Music Cred @kidcudi Immortal 💯❤️👍🏼💪🏼 @todayiwillachieve Tank 🙏🏼🔥🔥 #Squats #TodayIWillAchieve #JoinTheMovement . . . . . #Recovery #NoLimits #BecomeLimitless #PTSD #Anxiety #Depression #MentalHealth #MentalHealthAdvocate #MentalHealthAwareness #faith #Goals #Mindset #Motivation #Fitspo #Instafit #IGFitness #Fitfam #Success #InstaLike #InstaGood #Bodybuilding #ReclaimTheMind #followtrain #IGDaily
- Try these to switch up the grind from regular squats.. your glutes, groin and lower back muscles will be ROASTED!!!! - Music Cred @kidcudi Immortal 💯❤️👍🏼💪🏼 @todayiwillachieve Tank 🙏🏼🔥🔥 #Squats #TodayIWillAchieve #JoinTheMovement . . . . . #Recovery #NoLimits #BecomeLimitless #PTSD #Anxiety #Depression #MentalHealth #MentalHealthAdvocate #MentalHealthAwareness #faith #Goals #Mindset #Motivation #Fitspo #Instafit #IGFitness #Fitfam #Success #InstaLike #InstaGood #Bodybuilding #ReclaimTheMind #followtrain #IGDaily
- Try these to switch up the grind from regular squats.. your glutes, groin and lower back muscles will be ROASTED!!!! - Music Cred @kidcudi Immortal 💯❤️👍🏼💪🏼 @todayiwillachieve Tank 🙏🏼🔥🔥 #Squats #TodayIWillAchieve #JoinTheMovement . . . . . #Recovery #NoLimits #BecomeLimitless #PTSD #Anxiety #Depression #MentalHealth #MentalHealthAdvocate #MentalHealthAwareness #faith #Goals #Mindset #Motivation #Fitspo #Instafit #IGFitness #Fitfam #Success #InstaLike #InstaGood #Bodybuilding #ReclaimTheMind #followtrain #IGDaily
- Hello and i have missed you all!!! I am grateful for this platform that’s allowed me to meet some amazing women who share my passion and have encouraged me during my fitness journey ! This quote is so true! I started a new workout program on Monday and I haven’t felt this good in a long time. This program was released at a time in my life where I needed it the most. Mentally it has helped me clear my thoughts, it’s helped me through the sadness, the happiness, the ups and downs and all around ! Today I completed day two. My meal Plan has helped my digestive system, my energy levels have been so high even after having only a few hours a sleep the past two nights. More importantly it’s cleared my mind and helped me take action. It’s helped me stay focused on my goals. Autumn is an amazing trainer and she really shares her passion for health and fitness with this program. So on this day I share my journey and that even in the midst of the chaos, the challenges of life, the ups and downs, I am soaring like the eagle above the storm, feeling more blessed than ever. • • • • #mom #fitmom #momlife #mentalhealth #mentalhealthawareness #womenempoweringwomen #womenempowerment #momoftwo #boymon #girlmom #teAcher #iteachk #chicago #positivevibes #positivequotes #theloft #positivethinking #chitown #silly #kindness #beautifuldestinations #empowerment
- Hello and i have missed you all!!! I am grateful for this platform that’s allowed me to meet some amazing women who share my passion and have encouraged me during my fitness journey ! This quote is so true! I started a new workout program on Monday and I haven’t felt this good in a long time. This program was released at a time in my life where I needed it the most. Mentally it has helped me clear my thoughts, it’s helped me through the sadness, the happiness, the ups and downs and all around ! Today I completed day two. My meal Plan has helped my digestive system, my energy levels have been so high even after having only a few hours a sleep the past two nights. More importantly it’s cleared my mind and helped me take action. It’s helped me stay focused on my goals. Autumn is an amazing trainer and she really shares her passion for health and fitness with this program. So on this day I share my journey and that even in the midst of the chaos, the challenges of life, the ups and downs, I am soaring like the eagle above the storm, feeling more blessed than ever. • • • • #mom #fitmom #momlife #mentalhealth #mentalhealthawareness #womenempoweringwomen #womenempowerment #momoftwo #boymon #girlmom #teAcher #iteachk #chicago #positivevibes #positivequotes #theloft #positivethinking #chitown #silly #kindness #beautifuldestinations #empowerment
- Hello and i have missed you all!!! I am grateful for this platform that’s allowed me to meet some amazing women who share my passion and have encouraged me during my fitness journey ! This quote is so true! I started a new workout program on Monday and I haven’t felt this good in a long time. This program was released at a time in my life where I needed it the most. Mentally it has helped me clear my thoughts, it’s helped me through the sadness, the happiness, the ups and downs and all around ! Today I completed day two. My meal Plan has helped my digestive system, my energy levels have been so high even after having only a few hours a sleep the past two nights. More importantly it’s cleared my mind and helped me take action. It’s helped me stay focused on my goals. Autumn is an amazing trainer and she really shares her passion for health and fitness with this program. So on this day I share my journey and that even in the midst of the chaos, the challenges of life, the ups and downs, I am soaring like the eagle above the storm, feeling more blessed than ever. • • • • #mom #fitmom #momlife #mentalhealth #mentalhealthawareness #womenempoweringwomen #womenempowerment #momoftwo #boymon #girlmom #teAcher #iteachk #chicago #positivevibes #positivequotes #theloft #positivethinking #chitown #silly #kindness #beautifuldestinations #empowerment
- As a mom it can be a real accomplishment to read a book. I’ve lately been taking most of my book recommendations from my clients. I enjoy getting to know them from the lens of the book choices they have. I have one client that is an avid #johngreen fan and pretty much insisted I read this. It wasn’t the first time he has assigned me homework. As the dutiful therapist that I am, I read #turtlesallthewaydown. The therapist, who’s feature in the book was small, was pretty solid and accurate. We don’t always get that in media 😉 As for the book itself, you’ll have to get a copy to know more but thank you, John Green, for taking the chance to shine light on #mentalhealthawareness in an authentic way. -T
- As a mom it can be a real accomplishment to read a book. I’ve lately been taking most of my book recommendations from my clients. I enjoy getting to know them from the lens of the book choices they have. I have one client that is an avid #johngreen fan and pretty much insisted I read this. It wasn’t the first time he has assigned me homework. As the dutiful therapist that I am, I read #turtlesallthewaydown . The therapist, who’s feature in the book was small, was pretty solid and accurate. We don’t always get that in media 😉 As for the book itself, you’ll have to get a copy to know more but thank you, John Green, for taking the chance to shine light on #mentalhealthawareness in an authentic way. -T
- As a mom it can be a real accomplishment to read a book. I’ve lately been taking most of my book recommendations from my clients. I enjoy getting to know them from the lens of the book choices they have. I have one client that is an avid #johngreen fan and pretty much insisted I read this. It wasn’t the first time he has assigned me homework. As the dutiful therapist that I am, I read #turtlesallthewaydown. The therapist, who’s feature in the book was small, was pretty solid and accurate. We don’t always get that in media 😉 As for the book itself, you’ll have to get a copy to know more but thank you, John Green, for taking the chance to shine light on #mentalhealthawareness in an authentic way. -T
- Blurry shot and as always I’m like the tallest one🙄but whatever. First day of training to intern at PPC. I will be helping to run the creative writing group. Last year during this month I was not in school. The year before that in January I overdosed on Benedryl, antipsychotics, tranquilizers and chugged it all down with wine. I woke up in the hospital the next morning. My mom said she found me in my bed unresponsive with my eyes rolled to the back of my head. I can’t tell you how scary it was, going to bed trusting I would never wake up again. But at that time I truly didn’t care because I felt living was more painful than death could ever be. I am so honored to be working with this population. I sincerely empathize with these patients and understand how much pain and suffering they are going through. I used to hesitate to tell people I wanted to be a therapist since I am bipolar and figured they wouldn’t take me seriously. But I am slowly learning that this is what makes me a great candidate to work in this field because i have so much compassion and hopefully can be a symbol of strength and recovery for whom ever I work with. #mentalhealth #mentalillness #psych #psychnerd #mentalhealthawareness #bipolar #depression #intern #internship #interning #mentalhospital #hope #recovery #psychology #mooddisorder #volunteer
- Blurry shot and as always I’m like the tallest one🙄but whatever. First day of training to intern at PPC. I will be helping to run the creative writing group. Last year during this month I was not in school. The year before that in January I overdosed on Benedryl, antipsychotics, tranquilizers and chugged it all down with wine. I woke up in the hospital the next morning. My mom said she found me in my bed unresponsive with my eyes rolled to the back of my head. I can’t tell you how scary it was, going to bed trusting I would never wake up again. But at that time I truly didn’t care because I felt living was more painful than death could ever be. I am so honored to be working with this population. I sincerely empathize with these patients and understand how much pain and suffering they are going through. I used to hesitate to tell people I wanted to be a therapist since I am bipolar and figured they wouldn’t take me seriously. But I am slowly learning that this is what makes me a great candidate to work in this field because i have so much compassion and hopefully can be a symbol of strength and recovery for whom ever I work with. #mentalhealth #mentalillness #psych #psychnerd #mentalhealthawareness #bipolar #depression #intern #internship #interning #mentalhospital #hope #recovery #psychology #mooddisorder #volunteer
- Blurry shot and as always I’m like the tallest one🙄but whatever. First day of training to intern at PPC. I will be helping to run the creative writing group. Last year during this month I was not in school. The year before that in January I overdosed on Benedryl, antipsychotics, tranquilizers and chugged it all down with wine. I woke up in the hospital the next morning. My mom said she found me in my bed unresponsive with my eyes rolled to the back of my head. I can’t tell you how scary it was, going to bed trusting I would never wake up again. But at that time I truly didn’t care because I felt living was more painful than death could ever be. I am so honored to be working with this population. I sincerely empathize with these patients and understand how much pain and suffering they are going through. I used to hesitate to tell people I wanted to be a therapist since I am bipolar and figured they wouldn’t take me seriously. But I am slowly learning that this is what makes me a great candidate to work in this field because i have so much compassion and hopefully can be a symbol of strength and recovery for whom ever I work with. #mentalhealth #mentalillness #psych #psychnerd #mentalhealthawareness #bipolar #depression #intern #internship #interning #mentalhospital #hope #recovery #psychology #mooddisorder #volunteer

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