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Photos and video with hashtag #mentalhealthawareness

#mentalhealthawareness

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- ***🖱 the 🔗 in our bio*** For individuals struggling with #eatingdisorders what they eat or don't eat is not a lifestyle choice. Eating disorders are a mental health condition that can have serious life-threatening results. Learn more. #eatingdisorder #complusiveeating #anorexia #bulimia #bingeeating #anorexiarecovery #bulimiarecovery #foodaddiction #mentalhealthdisorder #mentalhealth #mentalhealtheducation #mentalhealthawareness #addictiontreatment #addictionrecovery #hopedealer #thefarmrehab
- ***🖱 the 🔗 in our bio*** For individuals struggling with #eatingdisorders what they eat or don& #39;t eat is not a lifestyle choice. Eating disorders are a mental health condition that can have serious life-threatening results. Learn more. #eatingdisorder #complusiveeating #anorexia #bulimia #bingeeating #anorexiarecovery #bulimiarecovery #foodaddiction #mentalhealthdisorder #mentalhealth #mentalhealtheducation #mentalhealthawareness #addictiontreatment #addictionrecovery #hopedealer #thefarmrehab
- ***🖱 the 🔗 in our bio*** For individuals struggling with #eatingdisorders what they eat or don't eat is not a lifestyle choice. Eating disorders are a mental health condition that can have serious life-threatening results. Learn more. #eatingdisorder #complusiveeating #anorexia #bulimia #bingeeating #anorexiarecovery #bulimiarecovery #foodaddiction #mentalhealthdisorder #mentalhealth #mentalhealtheducation #mentalhealthawareness #addictiontreatment #addictionrecovery #hopedealer #thefarmrehab
- Be accountable for yourself. Don’t rely on others to always tell you your faults in order for you to recognize them; recognize yourself so that you can remove that crutch. Those who self correct and are accountable master themselves in this world . . #inspiration #inspirationalquotes #mooningemini #mentalhealthawareness #health #energyhealing #energy #relationship #blackfamily #relationshipgoals #relationshipquotes #energyhealing #meditation #yoga #blackmentalhealth #hbcugrad #blackmarriage #enlightenment #redtabletalk #hbcu #tsu #cau #morehouse #atlanta #chicago #nashville #detroit #miami #la #sanfrancisco #dallas
- Be accountable for yourself. Don’t rely on others to always tell you your faults in order for you to recognize them; recognize yourself so that you can remove that crutch. Those who self correct and are accountable master themselves in this world . . #inspiration #inspirationalquotes #mooningemini #mentalhealthawareness #health #energyhealing #energy #relationship #blackfamily #relationshipgoals #relationshipquotes #energyhealing #meditation #yoga #blackmentalhealth #hbcugrad #blackmarriage #enlightenment #redtabletalk #hbcu #tsu #cau #morehouse #atlanta #chicago #nashville #detroit #miami #la #sanfrancisco #dallas
- Be accountable for yourself. Don’t rely on others to always tell you your faults in order for you to recognize them; recognize yourself so that you can remove that crutch. Those who self correct and are accountable master themselves in this world . . #inspiration #inspirationalquotes #mooningemini #mentalhealthawareness #health #energyhealing #energy #relationship #blackfamily #relationshipgoals #relationshipquotes #energyhealing #meditation #yoga #blackmentalhealth #hbcugrad #blackmarriage #enlightenment #redtabletalk #hbcu #tsu #cau #morehouse #atlanta #chicago #nashville #detroit #miami #la #sanfrancisco #dallas
- GO WATCH MY VIDEO REGARDING MY DEPRESSION ON MY IG TV @1versatilechic . . . HIT ME UP FOR CUSTOM ARTWORK***** 🎨🖌🌍🙏🏾❤️ I GET INSPIRATION FROM EVERYWHERE! ****FOLLOW @1versatilechic my Art Page***** #inspiration #art #artist #painting #paint #painter #artwork #artists #acrylicpainting #God #artoninstagram #book #christian #nyc #artforsale #life #authority #purpose #power #entrepreneur #creative #tuesday #blackart #boss #beyou #freedom #mentalhealthawareness #blessed #mentalhealth #depression
- GO WATCH MY VIDEO REGARDING MY DEPRESSION ON MY IG TV @1versatilechic . . . HIT ME UP FOR CUSTOM ARTWORK***** 🎨🖌🌍🙏🏾❤️ I GET INSPIRATION FROM EVERYWHERE! ****FOLLOW @1versatilechic my Art Page***** #inspiration #art #artist #painting #paint #painter #artwork #artists #acrylicpainting #God #artoninstagram #book #christian #nyc #artforsale #life #authority #purpose #power #entrepreneur #creative #tuesday #blackart #boss #beyou #freedom #mentalhealthawareness #blessed #mentalhealth #depression
- GO WATCH MY VIDEO REGARDING MY DEPRESSION ON MY IG TV @1versatilechic . . . HIT ME UP FOR CUSTOM ARTWORK***** 🎨🖌🌍🙏🏾❤️ I GET INSPIRATION FROM EVERYWHERE! ****FOLLOW @1versatilechic my Art Page***** #inspiration #art #artist #painting #paint #painter #artwork #artists #acrylicpainting #God #artoninstagram #book #christian #nyc #artforsale #life #authority #purpose #power #entrepreneur #creative #tuesday #blackart #boss #beyou #freedom #mentalhealthawareness #blessed #mentalhealth #depression
- You don’t have to be a yogi to listen to @andreaferretti ‘s bonus episode on @yogalandpodcast (swipe to see screenshot). It’s such a great episode and speaks true on so many levels. In order to truly change the perception of mental health disorders we must continue to talk and educate. This was also a great prep for me as in two weeks I share my story on the radio show, Rising Above! #yogalandpodcast #yogalandstories #podcastreview #randomtalkingvideo #eatingdisorderrecovery #mentalhealthawareness #edrecovery #risingabove #lifewithanxiety #morethandepression #yogalife #rtv #morethanmydiagnosis #anarecovery #exerciseaddiction #miarecovery #podcast #oklahomacity #okclife #talkitout #reyesfilter #recoveredlife
- You don’t have to be a yogi to listen to @andreaferretti ‘s bonus episode on @yogalandpodcast (swipe to see screenshot). It’s such a great episode and speaks true on so many levels. In order to truly change the perception of mental health disorders we must continue to talk and educate. This was also a great prep for me as in two weeks I share my story on the radio show, Rising Above! #yogalandpodcast #yogalandstories #podcastreview #randomtalkingvideo #eatingdisorderrecovery #mentalhealthawareness #edrecovery #risingabove #lifewithanxiety #morethandepression #yogalife #rtv #morethanmydiagnosis #anarecovery #exerciseaddiction #miarecovery #podcast #oklahomacity #okclife #talkitout #reyesfilter #recoveredlife
- You don’t have to be a yogi to listen to @andreaferretti ‘s bonus episode on @yogalandpodcast (swipe to see screenshot). It’s such a great episode and speaks true on so many levels. In order to truly change the perception of mental health disorders we must continue to talk and educate. This was also a great prep for me as in two weeks I share my story on the radio show, Rising Above! #yogalandpodcast #yogalandstories #podcastreview #randomtalkingvideo #eatingdisorderrecovery #mentalhealthawareness #edrecovery #risingabove #lifewithanxiety #morethandepression #yogalife #rtv #morethanmydiagnosis #anarecovery #exerciseaddiction #miarecovery #podcast #oklahomacity #okclife #talkitout #reyesfilter #recoveredlife
- I noticed my self doing this to the point where I felt like I didn’t even know who I was anymore I was just walking around numb all the time.. *************************************************** You are NOT alone! 1 in every 4 people go through a timing in their lives where mental illness takes over. Most of the time it’s huge life experiences or trauma that bring on anxiety, depression or even PTSD ************************************************************ For me personally my mental health has been up and down since I had my first born and that was almost 6 years ago.... & I’m still fighting!! ****************************************************** Postpartum depression is a REAL thing! Check on your friends who became new moms in the last year or two 🌺 #deppression #anxiety #ptsdawareness #postpartum #neverAlone #fightthestigmaofmentalillness #mentalhealthawareness #mentalhealthweek 👊🏾
- I noticed my self doing this to the point where I felt like I didn’t even know who I was anymore I was just walking around numb all the time.. *************************************************** You are NOT alone! 1 in every 4 people go through a timing in their lives where mental illness takes over. Most of the time it’s huge life experiences or trauma that bring on anxiety, depression or even PTSD ************************************************************ For me personally my mental health has been up and down since I had my first born and that was almost 6 years ago.... & I’m still fighting!! ****************************************************** Postpartum depression is a REAL thing! Check on your friends who became new moms in the last year or two 🌺 #deppression #anxiety #ptsdawareness #postpartum #neverAlone #fightthestigmaofmentalillness #mentalhealthawareness #mentalhealthweek 👊🏾
- I noticed my self doing this to the point where I felt like I didn’t even know who I was anymore I was just walking around numb all the time.. *************************************************** You are NOT alone! 1 in every 4 people go through a timing in their lives where mental illness takes over. Most of the time it’s huge life experiences or trauma that bring on anxiety, depression or even PTSD ************************************************************ For me personally my mental health has been up and down since I had my first born and that was almost 6 years ago.... & I’m still fighting!! ****************************************************** Postpartum depression is a REAL thing! Check on your friends who became new moms in the last year or two 🌺 #deppression #anxiety #ptsdawareness #postpartum #neverAlone #fightthestigmaofmentalillness #mentalhealthawareness #mentalhealthweek 👊🏾
- CAN YOU SEE THIS POST? 🙄 IF SO PLEASE COMMENT THE CITY YOU'RE FROM BELOW... This just a test run to see how many of our followers actually see our posts🙏🏻 . #artislife for @headtonib #headtonib #kolaarmy #poems #shewrites #bibliophile #mentalhealthawareness #anxiety #inspirationalquotes #abstractart #spilledink #wordsofworth @wordsofworth #globalpoetcult @globalpoetcult #artlixirfresh @artlixirpoetry #artlixirpoetry #writerscommunity #poetsofindia #artoftheday #poetry #sketch #instagood #followforart
- CAN YOU SEE THIS POST? 🙄 IF SO PLEASE COMMENT THE CITY YOU'RE FROM BELOW... This just a test run to see how many of our followers actually see our posts🙏🏻 . #artislife for @headtonib #headtonib #kolaarmy #poems #shewrites #bibliophile #mentalhealthawareness #anxiety #inspirationalquotes #abstractart #spilledink #wordsofworth @wordsofworth #globalpoetcult @globalpoetcult #artlixirfresh @artlixirpoetry #artlixirpoetry #writerscommunity #poetsofindia #artoftheday #poetry #sketch #instagood #followforart
- Day 2 of #inneryogipower and the word is RESILIENT. I chose a standing split to represent this word. I often feel like I’ve only got one foot on the ground, while the rest of me floats off into...well, to be honest, into nightmares. Living with mental illness is #realaf — it’s not something that can be swept away by just changing your mind. Sometimes, my mind literally cannot change, and my practice is to sit with that and do my best to get through it. For some reason, I always do though. I make it out of the pit, and sometimes even land my other foot back onto solid ground. Today, I’m floating away; it’s one of those days. But if I can keep my strength and resilience top of mind, firmly plant through that one, immovable limb, and yearn my racing head toward the earth, I can get through it. And so can you❤️ . . Thank you to all the wonderful hosts and sponsors of this challenge: ____ ⚡️Hosts⚡️ @thefeistyfityogi @molly_pooler_yoga @meeshelelaine @organicly @steph_nerdyogi . 💥Sponsors💥 @vayumudra @buddhateas @omgoddess.clothing @truselforganics @mamarooyoga @insideoutsideoutsidein . . 💖Words of the Day💖 1. Fierce 2. Resilient 3. Beautiful 4. Courageous 5. Fearless 6. Powerful 7. Devoted ____ #yogapower #empoweredyogis #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalove #igyogafam #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogapose #yogagirl #instayoga #yogainspiration #igyogafamily #igyogafam #igyogacommunity #yoga #yogajourney #yogalife #myyogajourney #resilience #mentalhealthawareness #standingsplit #urdhvaprasaritaekapadasana #rooted
- Day 2 of #inneryogipower and the word is RESILIENT. I chose a standing split to represent this word. I often feel like I’ve only got one foot on the ground, while the rest of me floats off into...well, to be honest, into nightmares. Living with mental illness is #realaf — it’s not something that can be swept away by just changing your mind. Sometimes, my mind literally cannot change, and my practice is to sit with that and do my best to get through it. For some reason, I always do though. I make it out of the pit, and sometimes even land my other foot back onto solid ground. Today, I’m floating away; it’s one of those days. But if I can keep my strength and resilience top of mind, firmly plant through that one, immovable limb, and yearn my racing head toward the earth, I can get through it. And so can you❤️ . . Thank you to all the wonderful hosts and sponsors of this challenge: ____ ⚡️Hosts⚡️ @thefeistyfityogi @molly_pooler_yoga @meeshelelaine @organicly @steph_nerdyogi . 💥Sponsors💥 @vayumudra @buddhateas @omgoddess.clothing @truselforganics @mamarooyoga @insideoutsideoutsidein . . 💖Words of the Day💖 1. Fierce 2. Resilient 3. Beautiful 4. Courageous 5. Fearless 6. Powerful 7. Devoted ____ #yogapower #empoweredyogis #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalove #igyogafam #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogapose #yogagirl #instayoga #yogainspiration #igyogafamily #igyogafam #igyogacommunity #yoga #yogajourney #yogalife #myyogajourney #resilience #mentalhealthawareness #standingsplit #urdhvaprasaritaekapadasana #rooted
- Day 2 of #inneryogipower and the word is RESILIENT. I chose a standing split to represent this word. I often feel like I’ve only got one foot on the ground, while the rest of me floats off into...well, to be honest, into nightmares. Living with mental illness is #realaf — it’s not something that can be swept away by just changing your mind. Sometimes, my mind literally cannot change, and my practice is to sit with that and do my best to get through it. For some reason, I always do though. I make it out of the pit, and sometimes even land my other foot back onto solid ground. Today, I’m floating away; it’s one of those days. But if I can keep my strength and resilience top of mind, firmly plant through that one, immovable limb, and yearn my racing head toward the earth, I can get through it. And so can you❤️ . . Thank you to all the wonderful hosts and sponsors of this challenge: ____ ⚡️Hosts⚡️ @thefeistyfityogi @molly_pooler_yoga @meeshelelaine @organicly @steph_nerdyogi . 💥Sponsors💥 @vayumudra @buddhateas @omgoddess.clothing @truselforganics @mamarooyoga @insideoutsideoutsidein . . 💖Words of the Day💖 1. Fierce 2. Resilient 3. Beautiful 4. Courageous 5. Fearless 6. Powerful 7. Devoted ____ #yogapower #empoweredyogis #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalove #igyogafam #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogapose #yogagirl #instayoga #yogainspiration #igyogafamily #igyogafam #igyogacommunity #yoga #yogajourney #yogalife #myyogajourney #resilience #mentalhealthawareness #standingsplit #urdhvaprasaritaekapadasana #rooted
- “A Vermont sanctuary for all beings to celebrate love and yoga” Thank you all #vermont #community for all the #love #support and #kindness through the development of our #vermont #wellnesscenter #vermontbarns #yoga #vermontyoga #vermontsummer #redbarn #uppervalleyvtnh hope to see you at the @vermontbetrueyogafest #unplugged #mindfulness #meditation #vermontevents #summerfestival #vermontfestivals #moonchildren #om #sivananda #hathayoga #traumainformedyoga #menshealth #mentalhealthawareness
- “A Vermont sanctuary for all beings to celebrate love and yoga” Thank you all #vermont #community for all the #love #support and #kindness through the development of our #vermont #wellnesscenter #vermontbarns #yoga #vermontyoga #vermontsummer #redbarn #uppervalleyvtnh hope to see you at the @vermontbetrueyogafest #unplugged #mindfulness #meditation #vermontevents #summerfestival #vermontfestivals #moonchildren #om #sivananda #hathayoga #traumainformedyoga #menshealth #mentalhealthawareness
- You have the power to write your story. It’s all about perspective and mindset in a situation. Don’t just sit back and go with the flow. Take action and take control of your life! ❤️ • • • #EndTheStigma #endthestigmaofmentalhealth #endthestigmaofmentalillness #mentalhealth #mentalillness #mentalhealthawareness #mentalillnessawareness #mentalfocus #mentalpower #mental #mentallyill #mentalbreakdown #anxiety #anxietyattack #anxietysupport #depression #depressionhelp #depressionrecovery #eatingdisorders #eatingdisorderawareness #anorexia #anorexiarecovery  #bulimia #bulimiarecovery #schizophrenia #bipolar #bipolardepression #bipolardisorder
- You have the power to write your story. It’s all about perspective and mindset in a situation. Don’t just sit back and go with the flow. Take action and take control of your life! ❤️ • • • #EndTheStigma #endthestigmaofmentalhealth #endthestigmaofmentalillness #mentalhealth #mentalillness #mentalhealthawareness #mentalillnessawareness #mentalfocus #mentalpower #mental #mentallyill #mentalbreakdown #anxiety #anxietyattack #anxietysupport #depression #depressionhelp #depressionrecovery #eatingdisorders #eatingdisorderawareness #anorexia #anorexiarecovery  #bulimia #bulimiarecovery #schizophrenia #bipolar #bipolardepression #bipolardisorder
- Boredom. It can drive us crazy if it stays around too long. But there are benefits to boredom...we just need to embrace our down time and change perspective. It’s #ontheblognow #newblogpost #shelbeeontheedge #rediscoveryouredge . www.shelbeeontheedge.com . . #boredom #benefitsofboredom #mentalhealth #selfcare #mentalhealthawareness #summertimevibes #fashionover40 #fashionshouldbefun #foreverfierce #lifelessons #mondaymotivation #over40fashion #40plusstyle #iwillwearwhatilike #newperspective #changeisgood
- Boredom. It can drive us crazy if it stays around too long. But there are benefits to boredom...we just need to embrace our down time and change perspective. It’s #ontheblognow #newblogpost #shelbeeontheedge #rediscoveryouredge . www.shelbeeontheedge.com . . #boredom #benefitsofboredom #mentalhealth #selfcare #mentalhealthawareness #summertimevibes #fashionover40 #fashionshouldbefun #foreverfierce #lifelessons #mondaymotivation #over40fashion #40plusstyle #iwillwearwhatilike #newperspective #changeisgood
- Boredom. It can drive us crazy if it stays around too long. But there are benefits to boredom...we just need to embrace our down time and change perspective. It’s #ontheblognow #newblogpost #shelbeeontheedge #rediscoveryouredge . www.shelbeeontheedge.com . . #boredom #benefitsofboredom #mentalhealth #selfcare #mentalhealthawareness #summertimevibes #fashionover40 #fashionshouldbefun #foreverfierce #lifelessons #mondaymotivation #over40fashion #40plusstyle #iwillwearwhatilike #newperspective #changeisgood
- Here at P&G Clinical Services, PLLC our operators speak both English and Spanish, and we offer bilingual services! If you would like to schedule an appointment please call us at (704)408-8489. Nuestras operadoras hablan Español y ofrecemos servicios en Español. Si usted desea hacer una cita porfavor llamenos al (704)408-8489. #BilingualOffice #BilingualTherapist #PGCLINCAL #Therapy #MentalHealth #BehavioralHealth #MentalHealthAwareness #Counseling #BCBSNC #Aetna #Medicaid #Cigna #HealthyChoice #CBNA #UBH #UnitedBehavioralHealth #Ceridaian #LifeWorks #MentalHealthDisorders
- Here at P&G Clinical Services, PLLC our operators speak both English and Spanish, and we offer bilingual services! If you would like to schedule an appointment please call us at (704)408-8489. Nuestras operadoras hablan Español y ofrecemos servicios en Español. Si usted desea hacer una cita porfavor llamenos al (704)408-8489. #BilingualOffice #BilingualTherapist #PGCLINCAL #Therapy #MentalHealth #BehavioralHealth #MentalHealthAwareness #Counseling #BCBSNC #Aetna #Medicaid #Cigna #HealthyChoice #CBNA #UBH #UnitedBehavioralHealth #Ceridaian #LifeWorks #MentalHealthDisorders
- Here at P&G Clinical Services, PLLC our operators speak both English and Spanish, and we offer bilingual services! If you would like to schedule an appointment please call us at (704)408-8489. Nuestras operadoras hablan Español y ofrecemos servicios en Español. Si usted desea hacer una cita porfavor llamenos al (704)408-8489. #BilingualOffice #BilingualTherapist #PGCLINCAL #Therapy #MentalHealth #BehavioralHealth #MentalHealthAwareness #Counseling #BCBSNC #Aetna #Medicaid #Cigna #HealthyChoice #CBNA #UBH #UnitedBehavioralHealth #Ceridaian #LifeWorks #MentalHealthDisorders
- It is so important to understand the concept of always being under construction. I'm working so hard to be able to say, yeah, I did that, what's next? Yes!🙌 The growth game is 💪🏼 * #plussizefashion #content #contentcreator #qotd #plussize #plussizemodels #phtotography #curvegirl #curvy #curvygirl #fashion #happy #selflove #bodypositive #lovemycurvs #blussizeblogger #design #style #curvespiration #plussizeclothing #photography #quotes #selflove #healing #dmsurvivor #abuse #survivor #mentalhealthawareness
- It is so important to understand the concept of always being under construction. I& #39;m working so hard to be able to say, yeah, I did that, what& #39;s next? Yes!🙌 The growth game is 💪🏼 * #plussizefashion #content #contentcreator #qotd #plussize #plussizemodels #phtotography #curvegirl #curvy #curvygirl #fashion #happy #selflove #bodypositive #lovemycurvs #blussizeblogger #design #style #curvespiration #plussizeclothing #photography #quotes #selflove #healing #dmsurvivor #abuse #survivor #mentalhealthawareness
- It is so important to understand the concept of always being under construction. I'm working so hard to be able to say, yeah, I did that, what's next? Yes!🙌 The growth game is 💪🏼 * #plussizefashion #content #contentcreator #qotd #plussize #plussizemodels #phtotography #curvegirl #curvy #curvygirl #fashion #happy #selflove #bodypositive #lovemycurvs #blussizeblogger #design #style #curvespiration #plussizeclothing #photography #quotes #selflove #healing #dmsurvivor #abuse #survivor #mentalhealthawareness
- One of the most harmful and dangerous symptoms of disordered eating is shame. This shame breeds feelings of fear, which leads to secrecy. So many individuals who struggle are scared to tell anyone for fear of judgement. SECRETS KEEP YOU SICK If you are struggling, this burden is not yours to carry alone. Talking helps. A lot. It can help lessen anxiety, and decrease those shameful emotions when you learn you are not alone. Disordered thoughts trick us into thinking people will judge us, or treat us differently, but all secrecy does is give the disorder space to thrive without disturbance. Healing means opening up, being vulnerable, and shining a light on the darkness. #recoverycoach #recovery #recoverywarrior #edrecovery #secret #getloud #mentalhealth #mentalhealthawareness #anorexia #anorexiarecovery #bulimia #bingeeating #bingeeatingrecovery #anxiety #depression #healing #balance #wellness #youarenotalone #breakthestigma #speakup #endthesilence
- One of the most harmful and dangerous symptoms of disordered eating is shame. This shame breeds feelings of fear, which leads to secrecy. So many individuals who struggle are scared to tell anyone for fear of judgement. SECRETS KEEP YOU SICK If you are struggling, this burden is not yours to carry alone. Talking helps. A lot. It can help lessen anxiety, and decrease those shameful emotions when you learn you are not alone. Disordered thoughts trick us into thinking people will judge us, or treat us differently, but all secrecy does is give the disorder space to thrive without disturbance. Healing means opening up, being vulnerable, and shining a light on the darkness. #recoverycoach #recovery #recoverywarrior #edrecovery #secret #getloud #mentalhealth #mentalhealthawareness #anorexia #anorexiarecovery #bulimia #bingeeating #bingeeatingrecovery #anxiety #depression #healing #balance #wellness #youarenotalone #breakthestigma #speakup #endthesilence
- One of the most harmful and dangerous symptoms of disordered eating is shame. This shame breeds feelings of fear, which leads to secrecy. So many individuals who struggle are scared to tell anyone for fear of judgement. SECRETS KEEP YOU SICK If you are struggling, this burden is not yours to carry alone. Talking helps. A lot. It can help lessen anxiety, and decrease those shameful emotions when you learn you are not alone. Disordered thoughts trick us into thinking people will judge us, or treat us differently, but all secrecy does is give the disorder space to thrive without disturbance. Healing means opening up, being vulnerable, and shining a light on the darkness. #recoverycoach #recovery #recoverywarrior #edrecovery #secret #getloud #mentalhealth #mentalhealthawareness #anorexia #anorexiarecovery #bulimia #bingeeating #bingeeatingrecovery #anxiety #depression #healing #balance #wellness #youarenotalone #breakthestigma #speakup #endthesilence
- During a reiki healing yesterday, the most magnificient metaphor came through. You are on the private jet that is your life. The universe is the pilot. You hit a spot of turbulence. You stay seated... you know there is literally nothing you can do about the turbulence and you trust that your pilot (the universe) knows exactly how to handle it. And even though you are experiencing turbulence... you are on a f-ing private jet. This is life. [ and yes, we're worthy of the private jet] We might have chosen to get on the flight, but thats where a lot of our control ends. We can't predict when or where we will experience hardships and obstacles, but we trust that we have the support that we need and we know that eventually the turbulence will end. So if you are going through a tough spot, just remember- it's just turbulence. You aren't the pilot, so just take a few deep breaths and have faith that it will all get better soon. . . . . . . . . . . . . . . . . . . . #spiritjunkie #onlyloveisreal #spiritualawakwening #marriageandfamilytherapist #spirituality #spiritualgrowth #mentalhealthawareness #spirituallifecoach #anxietyrecovery #personaldevelopment #chakras #reiki #stressrelief #selfactualization #selfcare #meditateeverydamnday #endthestigma #mentalhealthadvocate #wellbeingwarrior #wellnessblogger #innergoddess #theuniversehasyourback #lightworker #maycausemiracles #depressionawareness #holistic #mindfulness #intuitive #girlboss #socialwork
- During a reiki healing yesterday, the most magnificient metaphor came through. You are on the private jet that is your life. The universe is the pilot. You hit a spot of turbulence. You stay seated... you know there is literally nothing you can do about the turbulence and you trust that your pilot (the universe) knows exactly how to handle it. And even though you are experiencing turbulence... you are on a f-ing private jet. This is life. [ and yes, we& #39;re worthy of the private jet] We might have chosen to get on the flight, but thats where a lot of our control ends. We can& #39;t predict when or where we will experience hardships and obstacles, but we trust that we have the support that we need and we know that eventually the turbulence will end. So if you are going through a tough spot, just remember- it& #39;s just turbulence. You aren& #39;t the pilot, so just take a few deep breaths and have faith that it will all get better soon. . . . . . . . . . . . . . . . . . . . #spiritjunkie #onlyloveisreal #spiritualawakwening #marriageandfamilytherapist #spirituality #spiritualgrowth #mentalhealthawareness #spirituallifecoach #anxietyrecovery #personaldevelopment #chakras #reiki #stressrelief #selfactualization #selfcare #meditateeverydamnday #endthestigma #mentalhealthadvocate #wellbeingwarrior #wellnessblogger #innergoddess #theuniversehasyourback #lightworker #maycausemiracles #depressionawareness #holistic #mindfulness #intuitive #girlboss #socialwork
- During a reiki healing yesterday, the most magnificient metaphor came through. You are on the private jet that is your life. The universe is the pilot. You hit a spot of turbulence. You stay seated... you know there is literally nothing you can do about the turbulence and you trust that your pilot (the universe) knows exactly how to handle it. And even though you are experiencing turbulence... you are on a f-ing private jet. This is life. [ and yes, we're worthy of the private jet] We might have chosen to get on the flight, but thats where a lot of our control ends. We can't predict when or where we will experience hardships and obstacles, but we trust that we have the support that we need and we know that eventually the turbulence will end. So if you are going through a tough spot, just remember- it's just turbulence. You aren't the pilot, so just take a few deep breaths and have faith that it will all get better soon. . . . . . . . . . . . . . . . . . . . #spiritjunkie #onlyloveisreal #spiritualawakwening #marriageandfamilytherapist #spirituality #spiritualgrowth #mentalhealthawareness #spirituallifecoach #anxietyrecovery #personaldevelopment #chakras #reiki #stressrelief #selfactualization #selfcare #meditateeverydamnday #endthestigma #mentalhealthadvocate #wellbeingwarrior #wellnessblogger #innergoddess #theuniversehasyourback #lightworker #maycausemiracles #depressionawareness #holistic #mindfulness #intuitive #girlboss #socialwork
- 2 truths + a lie ✨(rp @darling) _____ Don’t believe everything you think. Many thoughts are fear based lies. ... 👱🏽‍♀️If I believed everything I thought, I would be a piece of shit failure, who was accidentally born into this world, and who was a burden on family and friends. Reading this from a place of clarity I know these beliefs are untrue. ... However, when you’re in a dark place, it can be near impossible to push through the clouds and see the sun, see the truth. ... If you’re in that place, have faith, believe you can, surrender your pain to God, and trust that you will see the light again. ✨ ... A miracle is a shift in perspective from fear to love. Open yourself up to the possibility of a miracle.
- 2 truths + a lie ✨(rp @darling ) _____ Don’t believe everything you think. Many thoughts are fear based lies. ... 👱🏽‍♀️If I believed everything I thought, I would be a piece of shit failure, who was accidentally born into this world, and who was a burden on family and friends. Reading this from a place of clarity I know these beliefs are untrue. ... However, when you’re in a dark place, it can be near impossible to push through the clouds and see the sun, see the truth. ... If you’re in that place, have faith, believe you can, surrender your pain to God, and trust that you will see the light again. ✨ ... A miracle is a shift in perspective from fear to love. Open yourself up to the possibility of a miracle.
- 2 truths + a lie ✨(rp @darling) _____ Don’t believe everything you think. Many thoughts are fear based lies. ... 👱🏽‍♀️If I believed everything I thought, I would be a piece of shit failure, who was accidentally born into this world, and who was a burden on family and friends. Reading this from a place of clarity I know these beliefs are untrue. ... However, when you’re in a dark place, it can be near impossible to push through the clouds and see the sun, see the truth. ... If you’re in that place, have faith, believe you can, surrender your pain to God, and trust that you will see the light again. ✨ ... A miracle is a shift in perspective from fear to love. Open yourself up to the possibility of a miracle.
- Her smile hides her sorrow, her laughter distracts you from the anxiety she feels in her stomach, the way she rambles on makes you think this all comes naturally, she checks in to see you are doing ok, because she isn’t. When she’s alone, the smile fades, the laughter stops and she has nothing to say. And somehow, it’s still easier to be alone, than to be hiding in plain sight. Have you seen her? Maybe you’ve been her? #mentalhealthawareness #somedayshurt #itsokaynottobeokay #onedayatatime #youareloved #talkaboutit #evenwhenyoudontwantto
- Her smile hides her sorrow, her laughter distracts you from the anxiety she feels in her stomach, the way she rambles on makes you think this all comes naturally, she checks in to see you are doing ok, because she isn’t. When she’s alone, the smile fades, the laughter stops and she has nothing to say. And somehow, it’s still easier to be alone, than to be hiding in plain sight. Have you seen her? Maybe you’ve been her? #mentalhealthawareness #somedayshurt #itsokaynottobeokay #onedayatatime #youareloved #talkaboutit #evenwhenyoudontwantto
- Her smile hides her sorrow, her laughter distracts you from the anxiety she feels in her stomach, the way she rambles on makes you think this all comes naturally, she checks in to see you are doing ok, because she isn’t. When she’s alone, the smile fades, the laughter stops and she has nothing to say. And somehow, it’s still easier to be alone, than to be hiding in plain sight. Have you seen her? Maybe you’ve been her? #mentalhealthawareness #somedayshurt #itsokaynottobeokay #onedayatatime #youareloved #talkaboutit #evenwhenyoudontwantto
- So my daddy is doing a thing! If anyone wants to join in I challenge all the pawrents out there! 🇺🇸🐾———————————————- (Day 2) @mr.mh702 I have been challenged to do 22 push ups for 22 days as part of an effort to spread awareness that DAILY 22 service members of the United States military commit suicide. Suicide doesn’t have to be an answer! I will be posting my efforts for the next 21 days on my story. For today I challenge @k9sportsack Should you chose to accept this challenge you must video your push ups for the next 22 days. Tag a friend to join the cause. For donations and opportunity to help, visit www.22kill.com #accountable #mentalhealthawareness
- So my daddy is doing a thing! If anyone wants to join in I challenge all the pawrents out there! 🇺🇸🐾———————————————- (Day 2) @mr.mh702 I have been challenged to do 22 push ups for 22 days as part of an effort to spread awareness that DAILY 22 service members of the United States military commit suicide. Suicide doesn’t have to be an answer! I will be posting my efforts for the next 21 days on my story. For today I challenge @k9sportsack Should you chose to accept this challenge you must video your push ups for the next 22 days. Tag a friend to join the cause. For donations and opportunity to help, visit www.22kill.com #accountable #mentalhealthawareness
- So my daddy is doing a thing! If anyone wants to join in I challenge all the pawrents out there! 🇺🇸🐾———————————————- (Day 2) @mr.mh702 I have been challenged to do 22 push ups for 22 days as part of an effort to spread awareness that DAILY 22 service members of the United States military commit suicide. Suicide doesn’t have to be an answer! I will be posting my efforts for the next 21 days on my story. For today I challenge @k9sportsack Should you chose to accept this challenge you must video your push ups for the next 22 days. Tag a friend to join the cause. For donations and opportunity to help, visit www.22kill.com #accountable #mentalhealthawareness
- Day 9 fish pose Not a pose I practice often but I really should because it feels amazing #AloMermaids 🧜‍♀️ The hosts: @aleksic_twins 💙 @aria.official 🌊 @janiceliou 🐚 @juliemontagu 🐠 @karenmattar 🐋 The sponsor: @aloyoga ________________________________________________________ . . . . #stigmaactivewear #stigma #cannabis #dogmom #furmom #aloyogachallenge #fitgirl #fitness #meditation #fitinspo #fitfam #yogagram #yogi #yogalove #yogainspiration #loveyourself #selflove #yogisofinstagram #yoginspo #yogalife #mentalhealth #introvertlife #womenandcannabis #tattooedgirls #fishpose #matsyasana #mentalhealthawareness
- Day 9 fish pose Not a pose I practice often but I really should because it feels amazing #AloMermaids 🧜‍♀️ The hosts: @aleksic_twins 💙 @aria.official 🌊 @janiceliou 🐚 @juliemontagu 🐠 @karenmattar 🐋 The sponsor: @aloyoga ________________________________________________________ . . . . #stigmaactivewear #stigma #cannabis #dogmom #furmom #aloyogachallenge #fitgirl #fitness #meditation #fitinspo #fitfam #yogagram #yogi #yogalove #yogainspiration #loveyourself #selflove #yogisofinstagram #yoginspo #yogalife #mentalhealth #introvertlife #womenandcannabis #tattooedgirls #fishpose #matsyasana #mentalhealthawareness
- Day 9 fish pose Not a pose I practice often but I really should because it feels amazing #AloMermaids 🧜‍♀️ The hosts: @aleksic_twins 💙 @aria.official 🌊 @janiceliou 🐚 @juliemontagu 🐠 @karenmattar 🐋 The sponsor: @aloyoga ________________________________________________________ . . . . #stigmaactivewear #stigma #cannabis #dogmom #furmom #aloyogachallenge #fitgirl #fitness #meditation #fitinspo #fitfam #yogagram #yogi #yogalove #yogainspiration #loveyourself #selflove #yogisofinstagram #yoginspo #yogalife #mentalhealth #introvertlife #womenandcannabis #tattooedgirls #fishpose #matsyasana #mentalhealthawareness
- "To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear". (Buddha) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #buda #buddha #wisdom #philosophy #lifestyle #balance #mentalstrength #mentalhealthawareness #mentalhealth #mentaltoughness #strength #innerfire #meditation #resistance #physicalactivity #physicaleducation #educacaofisica #movement #calisthenics #kalistenika #calistenia #bodyweight #bodyandsoul #health #healthylifestyle #truetothecause #nobullshit #drugfreepride #refusetobeapuppet #azquotes
- "To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear". (Buddha) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #buda #buddha #wisdom #philosophy #lifestyle #balance #mentalstrength #mentalhealthawareness #mentalhealth #mentaltoughness #strength #innerfire #meditation #resistance #physicalactivity #physicaleducation #educacaofisica #movement #calisthenics #kalistenika #calistenia #bodyweight #bodyandsoul #health #healthylifestyle #truetothecause #nobullshit #drugfreepride #refusetobeapuppet #azquotes
- "To keep the body in good health is a duty, for otherwise we shall not be able to trim the lamp of wisdom, and keep our mind strong and clear". (Buddha) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #buda #buddha #wisdom #philosophy #lifestyle #balance #mentalstrength #mentalhealthawareness #mentalhealth #mentaltoughness #strength #innerfire #meditation #resistance #physicalactivity #physicaleducation #educacaofisica #movement #calisthenics #kalistenika #calistenia #bodyweight #bodyandsoul #health #healthylifestyle #truetothecause #nobullshit #drugfreepride #refusetobeapuppet #azquotes
- Lavender is by far my favorite essential oil doterra has to offer. It has so many uses I learn something new everyday with it. . . Did you know lavender added to your mascara can actually extend the life of your mascara?! What about that it naturally strengthen & volumizes your lashes?! It even promotes lash growth! . . When I learned that I immediately added a few drops to my mascara & right away noticed the difference on my lashes, my mascara didn’t seem clumpy like it usually does, and to top it off; the aroma of the lavender was amazing! If you too want to get your hands on some CPTG lavender oil send me a DM! ♥️
- Lavender is by far my favorite essential oil doterra has to offer. It has so many uses I learn something new everyday with it. . . Did you know lavender added to your mascara can actually extend the life of your mascara?! What about that it naturally strengthen & volumizes your lashes?! It even promotes lash growth! . . When I learned that I immediately added a few drops to my mascara & right away noticed the difference on my lashes, my mascara didn’t seem clumpy like it usually does, and to top it off; the aroma of the lavender was amazing! If you too want to get your hands on some CPTG lavender oil send me a DM! ♥️
- Lavender is by far my favorite essential oil doterra has to offer. It has so many uses I learn something new everyday with it. . . Did you know lavender added to your mascara can actually extend the life of your mascara?! What about that it naturally strengthen & volumizes your lashes?! It even promotes lash growth! . . When I learned that I immediately added a few drops to my mascara & right away noticed the difference on my lashes, my mascara didn’t seem clumpy like it usually does, and to top it off; the aroma of the lavender was amazing! If you too want to get your hands on some CPTG lavender oil send me a DM! ♥️
- Tuesday’s workout, crushed ✨ •Legs & Cardio •So this transformation Tuesday I took a moment to reflect on who I was two years ago in the left picture, to who I am today in the right picture. For me, it’s not ONLY about weight loss. It’s about how I feel. • • • In the left picture, I was still playing softball and had this mindset that “oh we eat awful all the time but oh well I still practice so it’s not affecting me”. But looking back.. it did. I was ALWAYS tired, lazy, didn’t give 100% to anything including my relationship, friendships, softball, exercising, or my mental health. Like it was bad. & I kind of knew it was but who wants to confront themselves when they know they’ve gotta make a change? • • • And now we can take a look to the right picture, this morning. I feel empowered to say that I know how to take care of my mental health now, I’m putting in my heat & soul to everything I do from spending time with people I love to exercising & tasting new foods. I’m more connect with my own mind and now take action when I notice excuses or negative vibes happen. I love myself probably now more than ever. • • • So wherever you are in your life, try to stop and take notice of how far you have came. Yeah I may not weigh a whole lot different than the first picture but my mindset has changed, and I find that more rewarding than anything else this far. Happy Tuesday🧡
- Tuesday’s workout, crushed ✨ •Legs & Cardio •So this transformation Tuesday I took a moment to reflect on who I was two years ago in the left picture, to who I am today in the right picture. For me, it’s not ONLY about weight loss. It’s about how I feel. • • • In the left picture, I was still playing softball and had this mindset that “oh we eat awful all the time but oh well I still practice so it’s not affecting me”. But looking back.. it did. I was ALWAYS tired, lazy, didn’t give 100% to anything including my relationship, friendships, softball, exercising, or my mental health. Like it was bad. & I kind of knew it was but who wants to confront themselves when they know they’ve gotta make a change? • • • And now we can take a look to the right picture, this morning. I feel empowered to say that I know how to take care of my mental health now, I’m putting in my heat & soul to everything I do from spending time with people I love to exercising & tasting new foods. I’m more connect with my own mind and now take action when I notice excuses or negative vibes happen. I love myself probably now more than ever. • • • So wherever you are in your life, try to stop and take notice of how far you have came. Yeah I may not weigh a whole lot different than the first picture but my mindset has changed, and I find that more rewarding than anything else this far. Happy Tuesday🧡
- Tuesday’s workout, crushed ✨ •Legs & Cardio •So this transformation Tuesday I took a moment to reflect on who I was two years ago in the left picture, to who I am today in the right picture. For me, it’s not ONLY about weight loss. It’s about how I feel. • • • In the left picture, I was still playing softball and had this mindset that “oh we eat awful all the time but oh well I still practice so it’s not affecting me”. But looking back.. it did. I was ALWAYS tired, lazy, didn’t give 100% to anything including my relationship, friendships, softball, exercising, or my mental health. Like it was bad. & I kind of knew it was but who wants to confront themselves when they know they’ve gotta make a change? • • • And now we can take a look to the right picture, this morning. I feel empowered to say that I know how to take care of my mental health now, I’m putting in my heat & soul to everything I do from spending time with people I love to exercising & tasting new foods. I’m more connect with my own mind and now take action when I notice excuses or negative vibes happen. I love myself probably now more than ever. • • • So wherever you are in your life, try to stop and take notice of how far you have came. Yeah I may not weigh a whole lot different than the first picture but my mindset has changed, and I find that more rewarding than anything else this far. Happy Tuesday🧡

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