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Photos and video with hashtag #mentalhealth

#mentalhealth

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- B A L A N C E Life has so many aspects, and is full of responsibilities. It can feel impossible to make time for everything. For your personal mental, and emotional shake it’s good to take a break for relaxation to unwind. For most this can replenish inspiration, motivation and creativity. How do you like to unwind and get refreshed? 🧖‍♀️ . . . I love spending time with my favorite people, hanging with the dog, and once in awhile taking a vacation. This time I will be gone 4/10-4/13. ✈️
- B A L A N C E Life has so many aspects, and is full of responsibilities. It can feel impossible to make time for everything. For your personal mental, and emotional shake it’s good to take a break for relaxation to unwind. For most this can replenish inspiration, motivation and creativity. How do you like to unwind and get refreshed? 🧖‍♀️ . . . I love spending time with my favorite people, hanging with the dog, and once in awhile taking a vacation. This time I will be gone 4/10-4/13. ✈️
- B A L A N C E Life has so many aspects, and is full of responsibilities. It can feel impossible to make time for everything. For your personal mental, and emotional shake it’s good to take a break for relaxation to unwind. For most this can replenish inspiration, motivation and creativity. How do you like to unwind and get refreshed? 🧖‍♀️ . . . I love spending time with my favorite people, hanging with the dog, and once in awhile taking a vacation. This time I will be gone 4/10-4/13. ✈️
- It’s so easy to feel weak and fragile - it means we don’t have to prove anything to ourselves. It doesn’t take much. It’s much harder to live up to the expectation we have for being strong - forgetting completely that WE ARE strong. Strong like waves. So much force. So much force, but so beautiful and calming to watch. That’s you.🌊 . . . . . . #Anxiety #AnxietyDisorder #AnxietyAttack #Worry #MentalHealth #MentalHealthAwareness #MentalHealthWarriors #WhatAnxietyLooksLike #SelfLove #AnxietyRelief #MentalHealthWarrior #StrongAsHell #Panic #PanicDisorder #PanicAttack #SelfLove #GeneralisedAnxiety #Agoraphobia #DoingItAnyway #MentalHealthMatters #coaching #lifecoaching #AnxietyResources #DoingItAnyway #GoodVibesOnly #Blogging #Spirituality
- It’s so easy to feel weak and fragile - it means we don’t have to prove anything to ourselves. It doesn’t take much. It’s much harder to live up to the expectation we have for being strong - forgetting completely that WE ARE strong. Strong like waves. So much force. So much force, but so beautiful and calming to watch. That’s you.🌊 . . . . . . #Anxiety #AnxietyDisorder #AnxietyAttack #Worry #MentalHealth #MentalHealthAwareness #MentalHealthWarriors #WhatAnxietyLooksLike #SelfLove #AnxietyRelief #MentalHealthWarrior #StrongAsHell #Panic #PanicDisorder #PanicAttack #SelfLove #GeneralisedAnxiety #Agoraphobia #DoingItAnyway #MentalHealthMatters #coaching #lifecoaching #AnxietyResources #DoingItAnyway #GoodVibesOnly #Blogging #Spirituality
- It’s so easy to feel weak and fragile - it means we don’t have to prove anything to ourselves. It doesn’t take much. It’s much harder to live up to the expectation we have for being strong - forgetting completely that WE ARE strong. Strong like waves. So much force. So much force, but so beautiful and calming to watch. That’s you.🌊 . . . . . . #Anxiety #AnxietyDisorder #AnxietyAttack #Worry #MentalHealth #MentalHealthAwareness #MentalHealthWarriors #WhatAnxietyLooksLike #SelfLove #AnxietyRelief #MentalHealthWarrior #StrongAsHell #Panic #PanicDisorder #PanicAttack #SelfLove #GeneralisedAnxiety #Agoraphobia #DoingItAnyway #MentalHealthMatters #coaching #lifecoaching #AnxietyResources #DoingItAnyway #GoodVibesOnly #Blogging #Spirituality
- 2/20/18 Living for that growth! Dying over that frizz! 😭 I was in a rush this evening when I washed my hair and needed it dry, so I went at it a bit aggressively with the towel. Oh well, it'll calm down I'm sure! The red is now just a tint, and there are entire clumps of hair that are completely stripped. I'll miss having colored hair, for sure, but I'm willing to trade financial security for it! I'm also really pleased with how my hair has been responding to my shampoo these days. I think my scalp has finally adjusted and isn't overproducing oils anymore, so in theory I won't have to change my hair washing schedule for the sake of work! 🙌🏻 Length: 21 Inches Split Ends: Oooooooh yes Days Since Last Shampoo: 0
- 2/20/18 Living for that growth! Dying over that frizz! 😭 I was in a rush this evening when I washed my hair and needed it dry, so I went at it a bit aggressively with the towel. Oh well, it& #39;ll calm down I& #39;m sure! The red is now just a tint, and there are entire clumps of hair that are completely stripped. I& #39;ll miss having colored hair, for sure, but I& #39;m willing to trade financial security for it! I& #39;m also really pleased with how my hair has been responding to my shampoo these days. I think my scalp has finally adjusted and isn& #39;t overproducing oils anymore, so in theory I won& #39;t have to change my hair washing schedule for the sake of work! 🙌🏻 Length: 21 Inches Split Ends: Oooooooh yes Days Since Last Shampoo: 0
- 2/20/18 Living for that growth! Dying over that frizz! 😭 I was in a rush this evening when I washed my hair and needed it dry, so I went at it a bit aggressively with the towel. Oh well, it'll calm down I'm sure! The red is now just a tint, and there are entire clumps of hair that are completely stripped. I'll miss having colored hair, for sure, but I'm willing to trade financial security for it! I'm also really pleased with how my hair has been responding to my shampoo these days. I think my scalp has finally adjusted and isn't overproducing oils anymore, so in theory I won't have to change my hair washing schedule for the sake of work! 🙌🏻 Length: 21 Inches Split Ends: Oooooooh yes Days Since Last Shampoo: 0
- These pictures make my heart warm ❤️ Two women leading the way for their babies. There’s no manual on how to be a Mum. We just are thrown in to it and lumped with all these emotions we never expected. The guilt, worry, questioning our selves, comparison, beating our selves up if we are late (😝me) or forget and assembly or to cover books on time. I truly believe when we, as mums take the time to work on bettering & nurturing our selves it has an incredible roll on effect to everyone in our lives ESPECIALLY our kids and partners. I love seeing moments like this when the results shine through. I hope we all make it 💚
- These pictures make my heart warm ❤️ Two women leading the way for their babies. There’s no manual on how to be a Mum. We just are thrown in to it and lumped with all these emotions we never expected. The guilt, worry, questioning our selves, comparison, beating our selves up if we are late (😝me) or forget and assembly or to cover books on time. I truly believe when we, as mums take the time to work on bettering & nurturing our selves it has an incredible roll on effect to everyone in our lives ESPECIALLY our kids and partners. I love seeing moments like this when the results shine through. I hope we all make it 💚
- These pictures make my heart warm ❤️ Two women leading the way for their babies. There’s no manual on how to be a Mum. We just are thrown in to it and lumped with all these emotions we never expected. The guilt, worry, questioning our selves, comparison, beating our selves up if we are late (😝me) or forget and assembly or to cover books on time. I truly believe when we, as mums take the time to work on bettering & nurturing our selves it has an incredible roll on effect to everyone in our lives ESPECIALLY our kids and partners. I love seeing moments like this when the results shine through. I hope we all make it 💚
- You know you’re a Nike addict when you get to the gym wearing all Nike without realizing it - ha 😆. Also here’s an adorable picture of my dog that I miss so dearly 😩💗. So my sister, @smalltownabbey, is kind of a queen. Not only is she a kick butt nurse, but she is also always looking out for our environment & her own body. She started a new Facebook page called Klein’s Clean Living & the other day she asked everyone to share their favorite self care practice. I went to respond & then took about 3 minutes to just think of something I do for self care 😬. I think sometimes in life (& nursing school) it’s so easy to put your emotional health & wellbeing on the back burner, but the more life I live, the more I realize how important it is to take time to breathe & enjoy time away from work, school, & life (& even the gym 😉). The easiest way I’ve found to keep my emotional health in check is to tell myself, “it’s okay to not be okay”. It’s okay to not be okay with something you’re feeling, doing, or experiencing, but it’s not okay to not do anything about it!! 💁🏻‍♀️ So take a minute today & give yourself & your emotional health some love bc you deserve it 💓💓 #movesweatshred #fitness #mentalhealth #selflove #selfcare #emotionalhealth
- You know you’re a Nike addict when you get to the gym wearing all Nike without realizing it - ha 😆. Also here’s an adorable picture of my dog that I miss so dearly 😩💗. So my sister, @smalltownabbey , is kind of a queen. Not only is she a kick butt nurse, but she is also always looking out for our environment & her own body. She started a new Facebook page called Klein’s Clean Living & the other day she asked everyone to share their favorite self care practice. I went to respond & then took about 3 minutes to just think of something I do for self care 😬. I think sometimes in life (& nursing school) it’s so easy to put your emotional health & wellbeing on the back burner, but the more life I live, the more I realize how important it is to take time to breathe & enjoy time away from work, school, & life (& even the gym 😉). The easiest way I’ve found to keep my emotional health in check is to tell myself, “it’s okay to not be okay”. It’s okay to not be okay with something you’re feeling, doing, or experiencing, but it’s not okay to not do anything about it!! 💁🏻‍♀️ So take a minute today & give yourself & your emotional health some love bc you deserve it 💓💓 #movesweatshred #fitness #mentalhealth #selflove #selfcare #emotionalhealth
- You know you’re a Nike addict when you get to the gym wearing all Nike without realizing it - ha 😆. Also here’s an adorable picture of my dog that I miss so dearly 😩💗. So my sister, @smalltownabbey, is kind of a queen. Not only is she a kick butt nurse, but she is also always looking out for our environment & her own body. She started a new Facebook page called Klein’s Clean Living & the other day she asked everyone to share their favorite self care practice. I went to respond & then took about 3 minutes to just think of something I do for self care 😬. I think sometimes in life (& nursing school) it’s so easy to put your emotional health & wellbeing on the back burner, but the more life I live, the more I realize how important it is to take time to breathe & enjoy time away from work, school, & life (& even the gym 😉). The easiest way I’ve found to keep my emotional health in check is to tell myself, “it’s okay to not be okay”. It’s okay to not be okay with something you’re feeling, doing, or experiencing, but it’s not okay to not do anything about it!! 💁🏻‍♀️ So take a minute today & give yourself & your emotional health some love bc you deserve it 💓💓 #movesweatshred #fitness #mentalhealth #selflove #selfcare #emotionalhealth
- To be honest I had a really long, draining day today. I was near tears and ready to give up on today. But I made it through! And you can too!! If you had a hard day today, I’m glad you made it through. And if you still have more of your day to go through, YOU GOT THIS!!! If I can do it, you can do it😎💪🏼 #motivationalquotes #motivated #motivationalquote #motivate #motivation #inspirationalquotes #inspiration #inspire #inspo #inspiringquotes #yougotthis #youcandoit #positivevibes #positivequotes #positivity #positivethinking #endoftheday #youmadeit #imadeit #success #survived #mentalhealth #support #encouragement #encourage
- To be honest I had a really long, draining day today. I was near tears and ready to give up on today. But I made it through! And you can too!! If you had a hard day today, I’m glad you made it through. And if you still have more of your day to go through, YOU GOT THIS!!! If I can do it, you can do it😎💪🏼 #motivationalquotes #motivated #motivationalquote #motivate #motivation #inspirationalquotes #inspiration #inspire #inspo #inspiringquotes #yougotthis #youcandoit #positivevibes #positivequotes #positivity #positivethinking #endoftheday #youmadeit #imadeit #success #survived #mentalhealth #support #encouragement #encourage
- To be honest I had a really long, draining day today. I was near tears and ready to give up on today. But I made it through! And you can too!! If you had a hard day today, I’m glad you made it through. And if you still have more of your day to go through, YOU GOT THIS!!! If I can do it, you can do it😎💪🏼 #motivationalquotes #motivated #motivationalquote #motivate #motivation #inspirationalquotes #inspiration #inspire #inspo #inspiringquotes #yougotthis #youcandoit #positivevibes #positivequotes #positivity #positivethinking #endoftheday #youmadeit #imadeit #success #survived #mentalhealth #support #encouragement #encourage
- A common thread, In my world lately, Is this feeling of failing, . Failing because I am late, Failing because I feel vulnerable, Failing because I need help, . The constant feeling, Of not worthy enough, Not good enough, . Not in control enough, Not happy enough, Not social enough, . Even the small things, Having people help, Should feel good, . Yet how open are we, To really allowing in, The help that we need, . Without it causing, Judgment of ourselves, And judgment of our abilities! . . #mumlife #mumguilt #honesty #motherhood #mentalmumma #mentalhealth #awareness #selfcare #community #tribe #twinmum #allowing #gratitude #notenough #alwaysenough #iamenough #mindfulness #rest #vulnerability #yesthatsmatthewhuggingme #mumof4boys #lovethemallsomuch
- A common thread, In my world lately, Is this feeling of failing, . Failing because I am late, Failing because I feel vulnerable, Failing because I need help, . The constant feeling, Of not worthy enough, Not good enough, . Not in control enough, Not happy enough, Not social enough, . Even the small things, Having people help, Should feel good, . Yet how open are we, To really allowing in, The help that we need, . Without it causing, Judgment of ourselves, And judgment of our abilities! . . #mumlife #mumguilt #honesty #motherhood #mentalmumma #mentalhealth #awareness #selfcare #community #tribe #twinmum #allowing #gratitude #notenough #alwaysenough #iamenough #mindfulness #rest #vulnerability #yesthatsmatthewhuggingme #mumof4boys #lovethemallsomuch
- A common thread, In my world lately, Is this feeling of failing, . Failing because I am late, Failing because I feel vulnerable, Failing because I need help, . The constant feeling, Of not worthy enough, Not good enough, . Not in control enough, Not happy enough, Not social enough, . Even the small things, Having people help, Should feel good, . Yet how open are we, To really allowing in, The help that we need, . Without it causing, Judgment of ourselves, And judgment of our abilities! . . #mumlife #mumguilt #honesty #motherhood #mentalmumma #mentalhealth #awareness #selfcare #community #tribe #twinmum #allowing #gratitude #notenough #alwaysenough #iamenough #mindfulness #rest #vulnerability #yesthatsmatthewhuggingme #mumof4boys #lovethemallsomuch
- Real talk: It’s been a hard, CHALLENGING week. I was not prepared for; ☀️How emotionally draining each shift is. ☀️How I would be surrounded by people all of the time, that always require something from me... being an introvert that is extremely hard to have zero time to charge my batteries. ☀️I also didn’t consider how quickly I would have to examine my thoughts, and feelings on death. ☀️How quickly I would need to find my coping mechanisms. For instance, taking care of a patient all day keeping them as hemodynamically stable as possible and leaving them pretty stable (it is the ICU for a reason)... Only to walk onto the floor the next morning, to see their bed empty and room clean, because they didn’t make it through the night despite a vigorous code team effort. It is very CHALLENGING; ☀️I know overcoming this CHALLENGE (like any challenge in life) will be WORTH it. ☀️I have already become more GRATEFUL for my HEALTH, and my families HEALTH. ☀️ I’m also GRATEFUL for TIME; to see a person my age pass of a horrid death, makes you remember how fleeting TIME truly is. ☀️I’m GRATEFUL for FAITH because I know each day I walk onto the floor I already have GRACE and EVERYTHING within me to provide for the sick. ☀️I’m GRATEFUL for a “job” that not only provides a living but GROWS me as a person. That gives me a place to be the hands and feet. ☀️ I’m GRATEFUL that overcoming CHALLENGE makes life meaningful. So tonight; I CHALLENGE you to call that person you haven’t spoke to in a bit. HEAL those HURT relationships. FIGHT those BATTLES you don’t feel like fighting. SMASH those GOALS you have been dreaming about. Take on LIFE’S CHALLENGES because tomorrow truly is not guaranteed, so how do you want to leave TODAY? #loveandsunshine #ilovemyjob #lifeschallenges #overcomer #fighter
- Real talk: It’s been a hard, CHALLENGING week. I was not prepared for; ☀️How emotionally draining each shift is. ☀️How I would be surrounded by people all of the time, that always require something from me... being an introvert that is extremely hard to have zero time to charge my batteries. ☀️I also didn’t consider how quickly I would have to examine my thoughts, and feelings on death. ☀️How quickly I would need to find my coping mechanisms. For instance, taking care of a patient all day keeping them as hemodynamically stable as possible and leaving them pretty stable (it is the ICU for a reason)... Only to walk onto the floor the next morning, to see their bed empty and room clean, because they didn’t make it through the night despite a vigorous code team effort. It is very CHALLENGING; ☀️I know overcoming this CHALLENGE (like any challenge in life) will be WORTH it. ☀️I have already become more GRATEFUL for my HEALTH, and my families HEALTH. ☀️ I’m also GRATEFUL for TIME; to see a person my age pass of a horrid death, makes you remember how fleeting TIME truly is. ☀️I’m GRATEFUL for FAITH because I know each day I walk onto the floor I already have GRACE and EVERYTHING within me to provide for the sick. ☀️I’m GRATEFUL for a “job” that not only provides a living but GROWS me as a person. That gives me a place to be the hands and feet. ☀️ I’m GRATEFUL that overcoming CHALLENGE makes life meaningful. So tonight; I CHALLENGE you to call that person you haven’t spoke to in a bit. HEAL those HURT relationships. FIGHT those BATTLES you don’t feel like fighting. SMASH those GOALS you have been dreaming about. Take on LIFE’S CHALLENGES because tomorrow truly is not guaranteed, so how do you want to leave TODAY? #loveandsunshine #ilovemyjob #lifeschallenges #overcomer #fighter
- Real talk: It’s been a hard, CHALLENGING week. I was not prepared for; ☀️How emotionally draining each shift is. ☀️How I would be surrounded by people all of the time, that always require something from me... being an introvert that is extremely hard to have zero time to charge my batteries. ☀️I also didn’t consider how quickly I would have to examine my thoughts, and feelings on death. ☀️How quickly I would need to find my coping mechanisms. For instance, taking care of a patient all day keeping them as hemodynamically stable as possible and leaving them pretty stable (it is the ICU for a reason)... Only to walk onto the floor the next morning, to see their bed empty and room clean, because they didn’t make it through the night despite a vigorous code team effort. It is very CHALLENGING; ☀️I know overcoming this CHALLENGE (like any challenge in life) will be WORTH it. ☀️I have already become more GRATEFUL for my HEALTH, and my families HEALTH. ☀️ I’m also GRATEFUL for TIME; to see a person my age pass of a horrid death, makes you remember how fleeting TIME truly is. ☀️I’m GRATEFUL for FAITH because I know each day I walk onto the floor I already have GRACE and EVERYTHING within me to provide for the sick. ☀️I’m GRATEFUL for a “job” that not only provides a living but GROWS me as a person. That gives me a place to be the hands and feet. ☀️ I’m GRATEFUL that overcoming CHALLENGE makes life meaningful. So tonight; I CHALLENGE you to call that person you haven’t spoke to in a bit. HEAL those HURT relationships. FIGHT those BATTLES you don’t feel like fighting. SMASH those GOALS you have been dreaming about. Take on LIFE’S CHALLENGES because tomorrow truly is not guaranteed, so how do you want to leave TODAY? #loveandsunshine #ilovemyjob #lifeschallenges #overcomer #fighter
- Tonight, Shawn and @storyofupodcast hosted "A Night of Healing and Understanding" a panel discussion and conversation about mental illness, depression, anxiety, ptsd. We attended to listen and learn more about how mental illness is like physical illness and it's not something to be ashamed about but something to accept and understand to be able to find the tools to heal. Thank you everyone that made tonight possible. #bellletstalk #importantconversation #mentalhealth #selfawareness #reginask
- Tonight, Shawn and @storyofupodcast hosted "A Night of Healing and Understanding" a panel discussion and conversation about mental illness, depression, anxiety, ptsd. We attended to listen and learn more about how mental illness is like physical illness and it& #39;s not something to be ashamed about but something to accept and understand to be able to find the tools to heal. Thank you everyone that made tonight possible. #bellletstalk #importantconversation #mentalhealth #selfawareness #reginask
- Tonight, Shawn and @storyofupodcast hosted "A Night of Healing and Understanding" a panel discussion and conversation about mental illness, depression, anxiety, ptsd. We attended to listen and learn more about how mental illness is like physical illness and it's not something to be ashamed about but something to accept and understand to be able to find the tools to heal. Thank you everyone that made tonight possible. #bellletstalk #importantconversation #mentalhealth #selfawareness #reginask
- 2013 vs 2018—you might not be able to see a difference, but I can FEEL the difference. 🏋🏼‍♀️ 🏋🏼‍♀️ I’m at least 20lbs heavier on the right- and about 20x happier. After years of infertility treatments, pregnancy, delivery, breastfeeding, and getting back to a sense of normalcy, I’m learning to respect my body for what it can do, rather than how it looks. Exercise isn’t a punishment, it’s an incredible opportunity to see just how strong I can really be. 🏃🏼‍♀️ 🏃🏼‍♀️ Transformation starts on the inside. 💪🏼 #transformationtuesday #bodypositive #bopo #infertility #ivf #ivfsuccess #body #health #weight #bodytransformation #selfimage #confidence #loveyourself #beauty #respect #empowerment #fitspo #fitspiration #embracethesquish #mombod #mombody #healthylifestyle #mentalhealth #breastfeeding #nursingmama #fitfam
- 2013 vs 2018—you might not be able to see a difference, but I can FEEL the difference. 🏋🏼‍♀️ 🏋🏼‍♀️ I’m at least 20lbs heavier on the right- and about 20x happier. After years of infertility treatments, pregnancy, delivery, breastfeeding, and getting back to a sense of normalcy, I’m learning to respect my body for what it can do, rather than how it looks. Exercise isn’t a punishment, it’s an incredible opportunity to see just how strong I can really be. 🏃🏼‍♀️ 🏃🏼‍♀️ Transformation starts on the inside. 💪🏼 #transformationtuesday #bodypositive #bopo #infertility #ivf #ivfsuccess #body #health #weight #bodytransformation #selfimage #confidence #loveyourself #beauty #respect #empowerment #fitspo #fitspiration #embracethesquish #mombod #mombody #healthylifestyle #mentalhealth #breastfeeding #nursingmama #fitfam
- 2013 vs 2018—you might not be able to see a difference, but I can FEEL the difference. 🏋🏼‍♀️ 🏋🏼‍♀️ I’m at least 20lbs heavier on the right- and about 20x happier. After years of infertility treatments, pregnancy, delivery, breastfeeding, and getting back to a sense of normalcy, I’m learning to respect my body for what it can do, rather than how it looks. Exercise isn’t a punishment, it’s an incredible opportunity to see just how strong I can really be. 🏃🏼‍♀️ 🏃🏼‍♀️ Transformation starts on the inside. 💪🏼 #transformationtuesday #bodypositive #bopo #infertility #ivf #ivfsuccess #body #health #weight #bodytransformation #selfimage #confidence #loveyourself #beauty #respect #empowerment #fitspo #fitspiration #embracethesquish #mombod #mombody #healthylifestyle #mentalhealth #breastfeeding #nursingmama #fitfam

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