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Photos and video with hashtag #lightupthedark

#lightupthedark

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- As my rituals are never the same, I just wanted to share the rest of what I did last night after the card reading. I did a lot of tapping (emotional freedom technique) to release judgement, fear, shame and pain. ALOT of shame. From there, I did some Energy healing on myself during a meditation with crystals. Watching the Angels and my Guides working on clearing the shadow work I had just completed, expanding my wings and telling me that I need to rise higher and fly. The healing was interrupted by Brynne waking up as she could sense my energy being too far away (she does this very often). So I finished with clearing myself and the room with sage and dancing. Your ritual can be anything you want and need to it be. It can always be changing or if you need structure keep it the same. It can be as simple or as complex as you like. There is no right or wrong. 💗
- As my rituals are never the same, I just wanted to share the rest of what I did last night after the card reading. I did a lot of tapping (emotional freedom technique) to release judgement, fear, shame and pain. ALOT of shame. From there, I did some Energy healing on myself during a meditation with crystals. Watching the Angels and my Guides working on clearing the shadow work I had just completed, expanding my wings and telling me that I need to rise higher and fly. The healing was interrupted by Brynne waking up as she could sense my energy being too far away (she does this very often). So I finished with clearing myself and the room with sage and dancing. Your ritual can be anything you want and need to it be. It can always be changing or if you need structure keep it the same. It can be as simple or as complex as you like. There is no right or wrong. 💗
- As my rituals are never the same, I just wanted to share the rest of what I did last night after the card reading. I did a lot of tapping (emotional freedom technique) to release judgement, fear, shame and pain. ALOT of shame. From there, I did some Energy healing on myself during a meditation with crystals. Watching the Angels and my Guides working on clearing the shadow work I had just completed, expanding my wings and telling me that I need to rise higher and fly. The healing was interrupted by Brynne waking up as she could sense my energy being too far away (she does this very often). So I finished with clearing myself and the room with sage and dancing. Your ritual can be anything you want and need to it be. It can always be changing or if you need structure keep it the same. It can be as simple or as complex as you like. There is no right or wrong. 💗
- Had a power cut this evening and all we had was this little jam jar light to brighten the room. Unfortunate opportunity to practice with the camera. #powercut #sony #sonynex5r #sonyphotography #dark #light #jamjar #adobe #adobelightroom #lightroom #homedecor #holidaygift #seashells #led #ledlights #livingroom #lightupthedark #instaphoto #instadaily #practise #practisemakeperfect #lensbible #photooftheday #sea #seasideholidays #home #giftsofthesea #photography #emountlens #camera
- Had a power cut this evening and all we had was this little jam jar light to brighten the room. Unfortunate opportunity to practice with the camera. #powercut #sony #sonynex5r #sonyphotography #dark #light #jamjar #adobe #adobelightroom #lightroom #homedecor #holidaygift #seashells #led #ledlights #livingroom #lightupthedark #instaphoto #instadaily #practise #practisemakeperfect #lensbible #photooftheday #sea #seasideholidays #home #giftsofthesea #photography #emountlens #camera
- 🌋Shame cannot survive being spoken and being met with empathy 〰️ Brene Brown . . 🔥MC Yogi says it only takes one spark to light up the dark. The more I open up and talk to empathetic friends about the tough subjects, the more relieved we all feel. Shame dies when it's brought out of isolation. It consumes everything when left inside your secret heart. 🖤 Shrivel it up Dracula-style ⚡⚡⚡ . . . . #yogawisdom #intuneyoga #shamegame #lightupthedark #yoga #yogateacher #yogafitness #yogiswhorun #yogisofinstagram #yoginisofig #yogini #sirsasana #headstand
- 🌋Shame cannot survive being spoken and being met with empathy 〰️ Brene Brown . . 🔥MC Yogi says it only takes one spark to light up the dark. The more I open up and talk to empathetic friends about the tough subjects, the more relieved we all feel. Shame dies when it& #39;s brought out of isolation. It consumes everything when left inside your secret heart. 🖤 Shrivel it up Dracula-style ⚡⚡⚡ . . . . #yogawisdom #intuneyoga #shamegame #lightupthedark #yoga #yogateacher #yogafitness #yogiswhorun #yogisofinstagram #yoginisofig #yogini #sirsasana #headstand
- 🌋Shame cannot survive being spoken and being met with empathy 〰️ Brene Brown . . 🔥MC Yogi says it only takes one spark to light up the dark. The more I open up and talk to empathetic friends about the tough subjects, the more relieved we all feel. Shame dies when it's brought out of isolation. It consumes everything when left inside your secret heart. 🖤 Shrivel it up Dracula-style ⚡⚡⚡ . . . . #yogawisdom #intuneyoga #shamegame #lightupthedark #yoga #yogateacher #yogafitness #yogiswhorun #yogisofinstagram #yoginisofig #yogini #sirsasana #headstand
- You are more than you’ll ever know. Don’t let people define you. Don’t let circumstances define you. Dig deep and search for the remarkable person you were made to be. . . . . #uniquelyyou #younique #beyou #beyoutiful #inspireothers #inspiring #inspired #inspiration #model #southfloridamodel #commercialmodel #makinggoodbolder #amtc #amtcgrd #livefree #beyourself #believeinyourself #beauty #behappy #smile #shinebright #lightupthedark #beautyfromashes #beautyfromwithin #beyourownkindofbeautiful #liveloved #youarebeautiful #oneofakind #greeneyes #brunette
- You are more than you’ll ever know. Don’t let people define you. Don’t let circumstances define you. Dig deep and search for the remarkable person you were made to be. . . . . #uniquelyyou #younique #beyou #beyoutiful #inspireothers #inspiring #inspired #inspiration #model #southfloridamodel #commercialmodel #makinggoodbolder #amtc #amtcgrd #livefree #beyourself #believeinyourself #beauty #behappy #smile #shinebright #lightupthedark #beautyfromashes #beautyfromwithin #beyourownkindofbeautiful #liveloved #youarebeautiful #oneofakind #greeneyes #brunette

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