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Photos and video with hashtag #lifetime

#lifetime

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- All I need is a stair master and a set of dumbbells and my day is made! It’s fun in theory I promise 😂 I crawled out after the 4th round •10 minute freestyle stair intervals • 12 Alternating deep dumbbell squats • 12 thrusters • 12 RDL x bent over rows 👀👀 getcho butt back on the stairs and start over! When you wanna stop just hear me say “it’s fun” 😂😂😂 #LivingForSynergy #HappyMonday #mondaymorivation #stairmaster #legsonfire #thickthighssavelives #lifetime #workout #fitness #fitnessforfun #fitnessforgoodhealth #myownbodygoals #kendricklamar #blackpanther
- All I need is a stair master and a set of dumbbells and my day is made! It’s fun in theory I promise 😂 I crawled out after the 4th round •10 minute freestyle stair intervals • 12 Alternating deep dumbbell squats • 12 thrusters • 12 RDL x bent over rows 👀👀 getcho butt back on the stairs and start over! When you wanna stop just hear me say “it’s fun” 😂😂😂 #LivingForSynergy #HappyMonday #mondaymorivation #stairmaster #legsonfire #thickthighssavelives #lifetime #workout #fitness #fitnessforfun #fitnessforgoodhealth #myownbodygoals #kendricklamar #blackpanther
- All I need is a stair master and a set of dumbbells and my day is made! It’s fun in theory I promise 😂 I crawled out after the 4th round •10 minute freestyle stair intervals • 12 Alternating deep dumbbell squats • 12 thrusters • 12 RDL x bent over rows 👀👀 getcho butt back on the stairs and start over! When you wanna stop just hear me say “it’s fun” 😂😂😂 #LivingForSynergy #HappyMonday #mondaymorivation #stairmaster #legsonfire #thickthighssavelives #lifetime #workout #fitness #fitnessforfun #fitnessforgoodhealth #myownbodygoals #kendricklamar #blackpanther

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