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Photos and video with hashtag #Kettlebells

#Kettlebells

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- Woah today was a very tasty little 15 MIN AMRAP 27 cal row 21 deadlifts 15 burpees 9 push press 4 rounds + 6 cal Make sure the deadlift weight is something you could get 30 reps with unbroken while fresh. You need to make sure your back is never out of that nice flat set position no matter how fatigued you get. For me 60kg was the sweet spot. I set 2 bars one for the deads one for the push press. Same thing as the deads good form over heavy weigh ALWAYS. 30kg was the call for the days. Awesome little sessionm #hardwork #dowork #kettlebells #conditioning #thecomeback #earlybird #earlymornings #fighter #mma #muaythai #Bjj #boxing #wrestling #stayfit #stayhumble #stayhungry #CrossFit #CrossFit4009 #rain #gamebred #gamebredacademy #represent #rivercity #Brisbane
- Woah today was a very tasty little 15 MIN AMRAP 27 cal row 21 deadlifts 15 burpees 9 push press 4 rounds + 6 cal Make sure the deadlift weight is something you could get 30 reps with unbroken while fresh. You need to make sure your back is never out of that nice flat set position no matter how fatigued you get. For me 60kg was the sweet spot. I set 2 bars one for the deads one for the push press. Same thing as the deads good form over heavy weigh ALWAYS. 30kg was the call for the days. Awesome little sessionm #hardwork #dowork #kettlebells #conditioning #thecomeback #earlybird #earlymornings #fighter #mma #muaythai #Bjj #boxing #wrestling #stayfit #stayhumble #stayhungry #CrossFit #CrossFit4009 #rain #gamebred #gamebredacademy #represent #rivercity #Brisbane
- Woah today was a very tasty little 15 MIN AMRAP 27 cal row 21 deadlifts 15 burpees 9 push press 4 rounds + 6 cal Make sure the deadlift weight is something you could get 30 reps with unbroken while fresh. You need to make sure your back is never out of that nice flat set position no matter how fatigued you get. For me 60kg was the sweet spot. I set 2 bars one for the deads one for the push press. Same thing as the deads good form over heavy weigh ALWAYS. 30kg was the call for the days. Awesome little sessionm #hardwork #dowork #kettlebells #conditioning #thecomeback #earlybird #earlymornings #fighter #mma #muaythai #Bjj #boxing #wrestling #stayfit #stayhumble #stayhungry #CrossFit #CrossFit4009 #rain #gamebred #gamebredacademy #represent #rivercity #Brisbane
- Smiles all the way to the bar! ______________________________________ 📸 @sumshimko 🙏 CoachedByKylie | Strong You + Strong LIFE . . Russian Kettlebell Training | Strength & Conditioning | Small Group Classes | Personal Training | Workshops | Online Programming . . Website - http://CoachedByKylie.com Contact - kylie@coachedbykylie.com . . #coachedbykylie #kettlebells #kettlebellkylie #strongfirst #personaltraining #strengthtraining #strongyoustronglife #endurencetraining #girlswholift #workshops #onlineprograming #distancecoaching #strongwoman #kettlebellgram #fitness #trainsmart #trainhard #train4life #venice #cali #sfsisterhood #unleashyouroptimalself
- Smiles all the way to the bar! ______________________________________ 📸 @sumshimko 🙏 CoachedByKylie | Strong You + Strong LIFE . . Russian Kettlebell Training | Strength & Conditioning | Small Group Classes | Personal Training | Workshops | Online Programming . . Website - http://CoachedByKylie.com Contact - kyli @coachedbykylie.com . . #coachedbykylie #kettlebells #kettlebellkylie #strongfirst #personaltraining #strengthtraining #strongyoustronglife #endurencetraining #girlswholift #workshops #onlineprograming #distancecoaching #strongwoman #kettlebellgram #fitness #trainsmart #trainhard #train4life #venice #cali #sfsisterhood #unleashyouroptimalself
- Smiles all the way to the bar! ______________________________________ 📸 @sumshimko 🙏 CoachedByKylie | Strong You + Strong LIFE . . Russian Kettlebell Training | Strength & Conditioning | Small Group Classes | Personal Training | Workshops | Online Programming . . Website - http://CoachedByKylie.com Contact - kylie@coachedbykylie.com . . #coachedbykylie #kettlebells #kettlebellkylie #strongfirst #personaltraining #strengthtraining #strongyoustronglife #endurencetraining #girlswholift #workshops #onlineprograming #distancecoaching #strongwoman #kettlebellgram #fitness #trainsmart #trainhard #train4life #venice #cali #sfsisterhood #unleashyouroptimalself
- When we say the WAYFLEX FUNCTIONAL SUSPENSION SYSTEM course is one of the best out there, we’re not joking! Check this awesome feedback from PD4PTs member Sharon 💜 “Many thanks for Saturday’s workshop, I am glad I chose this course over the original course I had planned to do. I like the flexibility and mobility of the equipment and what surprised me the most is the endless number of exercises you can do. WayFlex can be used by anyone, anywhere, any place and, most importantly, you can alter the exercise(s) to suit your fitness level." Sharron Bourke
- When we say the WAYFLEX FUNCTIONAL SUSPENSION SYSTEM course is one of the best out there, we’re not joking! Check this awesome feedback from PD4PTs member Sharon 💜 “Many thanks for Saturday’s workshop, I am glad I chose this course over the original course I had planned to do. I like the flexibility and mobility of the equipment and what surprised me the most is the endless number of exercises you can do. WayFlex can be used by anyone, anywhere, any place and, most importantly, you can alter the exercise(s) to suit your fitness level." Sharron Bourke
- When we say the WAYFLEX FUNCTIONAL SUSPENSION SYSTEM course is one of the best out there, we’re not joking! Check this awesome feedback from PD4PTs member Sharon 💜 “Many thanks for Saturday’s workshop, I am glad I chose this course over the original course I had planned to do. I like the flexibility and mobility of the equipment and what surprised me the most is the endless number of exercises you can do. WayFlex can be used by anyone, anywhere, any place and, most importantly, you can alter the exercise(s) to suit your fitness level." Sharron Bourke
- Estariam elas após um treino daqueles, destruídas? Sem som e sem imagem? Mas é claro que não! Pois essas três não se abatem com Nada!😎 #donasdaporratoda . . . #santferlifestyle #crosstraining_lifestyle #crossfit #foco #foconameta #treino #saudeemmovimento #artesuav #lifestyle #girls #run #fallow #Kettlebells #yoga #fitness #surf #corridaderua #jiujitsu_life_style #treinamentofuncional #fisioterapia #preparacaofísica #saúde #nutricao #medicinaesportiva #wellness #saudavel
- Estariam elas após um treino daqueles, destruídas? Sem som e sem imagem? Mas é claro que não! Pois essas três não se abatem com Nada!😎 #donasdaporratoda . . . #santferlifestyle #crosstraining_lifestyle #crossfit #foco #foconameta #treino #saudeemmovimento #artesuav #lifestyle #girls #run #fallow #Kettlebells #yoga #fitness #surf #corridaderua #jiujitsu_life_style #treinamentofuncional #fisioterapia #preparacaof ísica #sa úde #nutricao #medicinaesportiva #wellness #saudavel
- Estariam elas após um treino daqueles, destruídas? Sem som e sem imagem? Mas é claro que não! Pois essas três não se abatem com Nada!😎 #donasdaporratoda . . . #santferlifestyle #crosstraining_lifestyle #crossfit #foco #foconameta #treino #saudeemmovimento #artesuav #lifestyle #girls #run #fallow #Kettlebells #yoga #fitness #surf #corridaderua #jiujitsu_life_style #treinamentofuncional #fisioterapia #preparacaofísica #saúde #nutricao #medicinaesportiva #wellness #saudavel
- Going to be away from my #kettlebells for two weeks, so had to squeeze in some QT tonight once the kiddos were in bed. •• How bout those clean/snatches-like a whole different version of “pat your head and rub your tummy”, but with 52 lbs....and HOW bout those workout pants?? 🤣🤣🤣 •• Sound on to hear quality jams by @imboulevards and other greats. #sarahsmithstrength #postnatalfitnessspecialist #rkc #rkc2 #momlife #persistenceoverperfection #mumlife #realife #postnatalfitness #movementismylovelanguage #everyworkoutcounts #strengthtraing #strength #realstrongwomen #cleanandsnatch #kettlebellsnatch #kettlebellclean #pelvicfloor #pelvicfloorhealthadvocate
- Going to be away from my #kettlebells for two weeks, so had to squeeze in some QT tonight once the kiddos were in bed. •• How bout those clean/snatches-like a whole different version of “pat your head and rub your tummy”, but with 52 lbs....and HOW bout those workout pants?? 🤣🤣🤣 •• Sound on to hear quality jams by @imboulevards and other greats. #sarahsmithstrength #postnatalfitnessspecialist #rkc #rkc2 #momlife #persistenceoverperfection #mumlife #realife #postnatalfitness #movementismylovelanguage #everyworkoutcounts #strengthtraing #strength #realstrongwomen #cleanandsnatch #kettlebellsnatch #kettlebellclean #pelvicfloor #pelvicfloorhealthadvocate
- Going to be away from my #kettlebells for two weeks, so had to squeeze in some QT tonight once the kiddos were in bed. •• How bout those clean/snatches-like a whole different version of “pat your head and rub your tummy”, but with 52 lbs....and HOW bout those workout pants?? 🤣🤣🤣 •• Sound on to hear quality jams by @imboulevards and other greats. #sarahsmithstrength #postnatalfitnessspecialist #rkc #rkc2 #momlife #persistenceoverperfection #mumlife #realife #postnatalfitness #movementismylovelanguage #everyworkoutcounts #strengthtraing #strength #realstrongwomen #cleanandsnatch #kettlebellsnatch #kettlebellclean #pelvicfloor #pelvicfloorhealthadvocate
- ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ step 1. - done . . step 2. - Complete R.Ac designation. . . step 3. - complete doctorate. -/- #ambition #goals -/- 🚫🦊 . . . -/- p.s. #Toronto I’m coming home to celebrate! See you July 21st 🙈🙉🙊 -/- #captainyourship #RocktheAnchor #bodybuilding #aesthetics #fitspo #powerlifting #crossfit #powerbuilding #weightlifting #kettlebells #triathlon #golf #trackandfield #running #gymlife #bestself #fatloss #weightloss #bestgyminsurreybc #surreybc #vancouverfitness #personaltrainingsurreybc #personaltraininglangleybc
- ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ step 1. - done . . step 2. - Complete R.Ac designation. . . step 3. - complete doctorate. -/- #ambition #goals -/- 🚫🦊 . . . -/- p.s. #Toronto I’m coming home to celebrate! See you July 21st 🙈🙉🙊 -/- #captainyourship #RocktheAnchor #bodybuilding #aesthetics #fitspo #powerlifting #crossfit #powerbuilding #weightlifting #kettlebells #triathlon #golf #trackandfield #running #gymlife #bestself #fatloss #weightloss #bestgyminsurreybc #surreybc #vancouverfitness #personaltrainingsurreybc #personaltraininglangleybc
- ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ step 1. - done . . step 2. - Complete R.Ac designation. . . step 3. - complete doctorate. -/- #ambition #goals -/- 🚫🦊 . . . -/- p.s. #Toronto I’m coming home to celebrate! See you July 21st 🙈🙉🙊 -/- #captainyourship #RocktheAnchor #bodybuilding #aesthetics #fitspo #powerlifting #crossfit #powerbuilding #weightlifting #kettlebells #triathlon #golf #trackandfield #running #gymlife #bestself #fatloss #weightloss #bestgyminsurreybc #surreybc #vancouverfitness #personaltrainingsurreybc #personaltraininglangleybc
- A couple of weeks before my 51st Birthday this is what I gave myself as a present. I’m absolutely loving being the student again. It’s challenging and humbling yet it’s the best thing I’ve done for myself in a long time. - I’m a huge believer in taking what you do at MaxEdge or any gym for that matter, and let it allow you to do all kinds of things out in the world. Find something that challenges you physically and stimulates you mentally. The gym is the tool to allow you to live the life you want. - I can’t thank @_d_stevens_ from @heavymettlejj in North Hampton enough for welcoming me into his community. It’s a fantastic place filled with really good people. #MaxEdge #HeavyMetalJJ #imtappingearlyandoften #juijitsu
- A couple of weeks before my 51st Birthday this is what I gave myself as a present. I’m absolutely loving being the student again. It’s challenging and humbling yet it’s the best thing I’ve done for myself in a long time. - I’m a huge believer in taking what you do at MaxEdge or any gym for that matter, and let it allow you to do all kinds of things out in the world. Find something that challenges you physically and stimulates you mentally. The gym is the tool to allow you to live the life you want. - I can’t thank @_d_stevens_ from @heavymettlejj in North Hampton enough for welcoming me into his community. It’s a fantastic place filled with really good people. #MaxEdge #HeavyMetalJJ #imtappingearlyandoften #juijitsu
- A couple of weeks before my 51st Birthday this is what I gave myself as a present. I’m absolutely loving being the student again. It’s challenging and humbling yet it’s the best thing I’ve done for myself in a long time. - I’m a huge believer in taking what you do at MaxEdge or any gym for that matter, and let it allow you to do all kinds of things out in the world. Find something that challenges you physically and stimulates you mentally. The gym is the tool to allow you to live the life you want. - I can’t thank @_d_stevens_ from @heavymettlejj in North Hampton enough for welcoming me into his community. It’s a fantastic place filled with really good people. #MaxEdge #HeavyMetalJJ #imtappingearlyandoften #juijitsu
- Loving Cali living this week🌴🤟. Been doing lots of exploring on foot, some hiking, and Mexican food-eating. Took some suggestions from @fitnessista ’s La Jolla list today and we loved it all. The hotel gym isn’t amazing, but there’s too much to do to spend too much time there anyway 💁‍♀️ Got this full body circuit in early, and it was a perfect way to start the day. Give it a try! Hope everyone’s having a great week 😘 . . . Go through this 4 times, minimal rest: ➡️8 renegade rows ➡️8 half burpee/deadlift (does this have a real name? Anyone?) ➡️8 per arm KB swing to overhead press ➡️ 20 KB swings ➡️ 10 goblet squats ➡️ 8 tuck jump burpees ➡️ 20 ball pass (I count each “pass”) ➡️20 ball hamstring curls ❗️(slightlyyy sped up vid)
- Loving Cali living this week🌴🤟. Been doing lots of exploring on foot, some hiking, and Mexican food-eating. Took some suggestions from @fitnessista ’s La Jolla list today and we loved it all. The hotel gym isn’t amazing, but there’s too much to do to spend too much time there anyway 💁‍♀️ Got this full body circuit in early, and it was a perfect way to start the day. Give it a try! Hope everyone’s having a great week 😘 . . . Go through this 4 times, minimal rest: ➡️8 renegade rows ➡️8 half burpee/deadlift (does this have a real name? Anyone?) ➡️8 per arm KB swing to overhead press ➡️ 20 KB swings ➡️ 10 goblet squats ➡️ 8 tuck jump burpees ➡️ 20 ball pass (I count each “pass”) ➡️20 ball hamstring curls ❗️(slightlyyy sped up vid)
- Loving Cali living this week🌴🤟. Been doing lots of exploring on foot, some hiking, and Mexican food-eating. Took some suggestions from @fitnessista ’s La Jolla list today and we loved it all. The hotel gym isn’t amazing, but there’s too much to do to spend too much time there anyway 💁‍♀️ Got this full body circuit in early, and it was a perfect way to start the day. Give it a try! Hope everyone’s having a great week 😘 . . . Go through this 4 times, minimal rest: ➡️8 renegade rows ➡️8 half burpee/deadlift (does this have a real name? Anyone?) ➡️8 per arm KB swing to overhead press ➡️ 20 KB swings ➡️ 10 goblet squats ➡️ 8 tuck jump burpees ➡️ 20 ball pass (I count each “pass”) ➡️20 ball hamstring curls ❗️(slightlyyy sped up vid)
- #wednesdayworkout Shout out to @ellie_bodybliss_bodability for her recent accomplishments! The @bodability team is supper proud of all the amazing work you do - day in and day out! For anyone looking for an amazing therapist who does ashiatsu - book in with her! _____________________________ #vaughanfitness #woodbridge #vaughancitycentre #bodability #itsyourmove #vaughan #vaughanmills #nutrition #precisionnutrition #neurokinetictherapy #nkt #ergonomics #powerlifting #chiropractic #massagetherapy #personaltraining #acupuncture #toronto #ashiatsu #fitnesscoaching #movement #workinprogress #motivation #personaltraining #strengthtraining #kettlebells #physiotherapy
- #wednesdayworkout Shout out to @ellie_bodybliss_bodability for her recent accomplishments! The @bodability team is supper proud of all the amazing work you do - day in and day out! For anyone looking for an amazing therapist who does ashiatsu - book in with her! _____________________________ #vaughanfitness #woodbridge #vaughancitycentre #bodability #itsyourmove #vaughan #vaughanmills #nutrition #precisionnutrition #neurokinetictherapy #nkt #ergonomics #powerlifting #chiropractic #massagetherapy #personaltraining #acupuncture #toronto #ashiatsu #fitnesscoaching #movement #workinprogress #motivation #personaltraining #strengthtraining #kettlebells #physiotherapy
- #wednesdayworkout Shout out to @ellie_bodybliss_bodability for her recent accomplishments! The @bodability team is supper proud of all the amazing work you do - day in and day out! For anyone looking for an amazing therapist who does ashiatsu - book in with her! _____________________________ #vaughanfitness #woodbridge #vaughancitycentre #bodability #itsyourmove #vaughan #vaughanmills #nutrition #precisionnutrition #neurokinetictherapy #nkt #ergonomics #powerlifting #chiropractic #massagetherapy #personaltraining #acupuncture #toronto #ashiatsu #fitnesscoaching #movement #workinprogress #motivation #personaltraining #strengthtraining #kettlebells #physiotherapy
- 🔥 🙂 #ExtremeExercise . Fitness tips & inspiration ➡ @extremeexercise . . Kettlebell / Resistance Band Work⚡️⚡️. ———————————— ✏️ 3 Exercises. 1️⃣ & 3️⃣ 15 Reps. 2️⃣ 10 Reps on each side. . 🔥 4-5 Rounds. . 📌 Save for later and tag a friend that need to kick it up a notch! . . . . #workoutoftheday #kettlebell #kettlebells #kettlebellworkout #resistancebands #bands #kettlebellswings #functionalfitness #hiitworkout #hiittraining #squats #fullbodyworkout #cardioworkout #coreworkout #corestrength #resistancetraining #homeworkout #homeworkouts #outdoorfitness #roguefitness #fitmomsofig #trainmean #getlean #burnfat #sweatitout #fitnessfun #fitover50 . . @kettlebellofficial @roguefitness @home.exercises @homeworkouts_4u @fit_moms_of_ig @get_fit_videos @womenshealthmag @nikewomen Credits: @kristafit1
- 🔥 🙂 #ExtremeExercise . Fitness tips & inspiration ➡ @extremeexercise . . Kettlebell / Resistance Band Work⚡️⚡️. ———————————— ✏️ 3 Exercises. 1️⃣ & 3️⃣ 15 Reps. 2️⃣ 10 Reps on each side. . 🔥 4-5 Rounds. . 📌 Save for later and tag a friend that need to kick it up a notch! . . . . #workoutoftheday #kettlebell #kettlebells #kettlebellworkout #resistancebands #bands #kettlebellswings #functionalfitness #hiitworkout #hiittraining #squats #fullbodyworkout #cardioworkout #coreworkout #corestrength #resistancetraining #homeworkout #homeworkouts #outdoorfitness #roguefitness #fitmomsofig #trainmean #getlean #burnfat #sweatitout #fitnessfun #fitover50 . . @kettlebellofficial @roguefitness @home.exercises @homeworkouts_4u @fit_moms_of_ig @get_fit_videos @womenshealthmag @nikewomen Credits: @kristafit1
- 🔥 🙂 #ExtremeExercise . Fitness tips & inspiration ➡ @extremeexercise . . Kettlebell / Resistance Band Work⚡️⚡️. ———————————— ✏️ 3 Exercises. 1️⃣ & 3️⃣ 15 Reps. 2️⃣ 10 Reps on each side. . 🔥 4-5 Rounds. . 📌 Save for later and tag a friend that need to kick it up a notch! . . . . #workoutoftheday #kettlebell #kettlebells #kettlebellworkout #resistancebands #bands #kettlebellswings #functionalfitness #hiitworkout #hiittraining #squats #fullbodyworkout #cardioworkout #coreworkout #corestrength #resistancetraining #homeworkout #homeworkouts #outdoorfitness #roguefitness #fitmomsofig #trainmean #getlean #burnfat #sweatitout #fitnessfun #fitover50 . . @kettlebellofficial @roguefitness @home.exercises @homeworkouts_4u @fit_moms_of_ig @get_fit_videos @womenshealthmag @nikewomen Credits: @kristafit1
- We carry a variety of Organic Loose Leaf Teas including one for Weight Loss & Happy Intestines. Teas are approved for use on our Lean Out & Slim Down plans! 😋 Flower Tea Infusers are also available at the studio. Come get yours today! 💛 Detox tea is used to support liver, gallbladder, intestines and colon function. Very therapeutic, great tasting, and overall body cleanser and strengthener. This tea will rid your body of built up waste throughout the body, stimulate bile for peristalsis and get your liver functioning the way it should. This tea will support regularity with an amazing minty, sweet taste! 😍 Ingredients: Organic Peppermint, Organic Nettle, Organic Dandelion Leaf, Organic Licorice Root, Organic Ginger, Organic Milk Thistle, Organic Cascara Sagrada. (Makes 50-60 cups)
- We carry a variety of Organic Loose Leaf Teas including one for Weight Loss & Happy Intestines. Teas are approved for use on our Lean Out & Slim Down plans! 😋 Flower Tea Infusers are also available at the studio. Come get yours today! 💛 Detox tea is used to support liver, gallbladder, intestines and colon function. Very therapeutic, great tasting, and overall body cleanser and strengthener. This tea will rid your body of built up waste throughout the body, stimulate bile for peristalsis and get your liver functioning the way it should. This tea will support regularity with an amazing minty, sweet taste! 😍 Ingredients: Organic Peppermint, Organic Nettle, Organic Dandelion Leaf, Organic Licorice Root, Organic Ginger, Organic Milk Thistle, Organic Cascara Sagrada. (Makes 50-60 cups)
- We carry a variety of Organic Loose Leaf Teas including one for Weight Loss & Happy Intestines. Teas are approved for use on our Lean Out & Slim Down plans! 😋 Flower Tea Infusers are also available at the studio. Come get yours today! 💛 Detox tea is used to support liver, gallbladder, intestines and colon function. Very therapeutic, great tasting, and overall body cleanser and strengthener. This tea will rid your body of built up waste throughout the body, stimulate bile for peristalsis and get your liver functioning the way it should. This tea will support regularity with an amazing minty, sweet taste! 😍 Ingredients: Organic Peppermint, Organic Nettle, Organic Dandelion Leaf, Organic Licorice Root, Organic Ginger, Organic Milk Thistle, Organic Cascara Sagrada. (Makes 50-60 cups)

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