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Photos and video with hashtag #ketogenicdiet

#ketogenicdiet

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- Oops!! Almost forgot to post! I’m feeling a lot better than I was earlier this week. Whenever I feel shitty, I stress eat. Thankfully, my sister brought some Nigerian veggie stew (aka efo riro ) when she visited last weekend! This 👏🏿 is 👏🏿 the best!!! It’s basically African spinach, palm oil, peppers and copious amounts of meat and fish. It’s spicy AF and just what I need right now. 🔥👌🏿👸🏿👸🏿. #keto #ketodiet #ketogenicdiet #ketogenicfood #ketostyle #ketoforlife #africanketodiet #africanketoqueen #eforiro #yorubafood
- Oops!! Almost forgot to post! I’m feeling a lot better than I was earlier this week. Whenever I feel shitty, I stress eat. Thankfully, my sister brought some Nigerian veggie stew (aka efo riro ) when she visited last weekend! This 👏🏿 is 👏🏿 the best!!! It’s basically African spinach, palm oil, peppers and copious amounts of meat and fish. It’s spicy AF and just what I need right now. 🔥👌🏿👸🏿👸🏿. #keto #ketodiet #ketogenicdiet #ketogenicfood #ketostyle #ketoforlife #africanketodiet #africanketoqueen #eforiro #yorubafood
- Oops!! Almost forgot to post! I’m feeling a lot better than I was earlier this week. Whenever I feel shitty, I stress eat. Thankfully, my sister brought some Nigerian veggie stew (aka efo riro ) when she visited last weekend! This 👏🏿 is 👏🏿 the best!!! It’s basically African spinach, palm oil, peppers and copious amounts of meat and fish. It’s spicy AF and just what I need right now. 🔥👌🏿👸🏿👸🏿. #keto #ketodiet #ketogenicdiet #ketogenicfood #ketostyle #ketoforlife #africanketodiet #africanketoqueen #eforiro #yorubafood
- HWC Coffee / Scrambled Eggs / Handful of Cheddar / Coffee & Babybel Cheese / Egg Salad, Cheese Whisps, & Coke Zero / Hard Boiled Egg / Havarti Cheese / Avicado Brownie. . . Perhaps more of a modified egg fast with that brownie 😁! . . #keto #ketogenic #ketodiet #ketogenicdiet #ketogenicdietfoods #macros #lchf #lchflife #lowcarb #lowcarblife #ketowayoflife #lowcarbhighfat #mealplan #whatiate #whati8today #under20carbs #ketofoods #ketosis #ditchthecarbs #ketogeniclifestyle #fatadapted #ketofam #ketofood #eatfatburnfat #100daysofketo #zc #zerocarbclub #eggfasting #eggfast #eggs
- HWC Coffee / Scrambled Eggs / Handful of Cheddar / Coffee & Babybel Cheese / Egg Salad, Cheese Whisps, & Coke Zero / Hard Boiled Egg / Havarti Cheese / Avicado Brownie. . . Perhaps more of a modified egg fast with that brownie 😁! . . #keto #ketogenic #ketodiet #ketogenicdiet #ketogenicdietfoods #macros #lchf #lchflife #lowcarb #lowcarblife #ketowayoflife #lowcarbhighfat #mealplan #whatiate #whati8today #under20carbs #ketofoods #ketosis #ditchthecarbs #ketogeniclifestyle #fatadapted #ketofam #ketofood #eatfatburnfat #100daysofketo #zc #zerocarbclub #eggfasting #eggfast #eggs
- HWC Coffee / Scrambled Eggs / Handful of Cheddar / Coffee & Babybel Cheese / Egg Salad, Cheese Whisps, & Coke Zero / Hard Boiled Egg / Havarti Cheese / Avicado Brownie. . . Perhaps more of a modified egg fast with that brownie 😁! . . #keto #ketogenic #ketodiet #ketogenicdiet #ketogenicdietfoods #macros #lchf #lchflife #lowcarb #lowcarblife #ketowayoflife #lowcarbhighfat #mealplan #whatiate #whati8today #under20carbs #ketofoods #ketosis #ditchthecarbs #ketogeniclifestyle #fatadapted #ketofam #ketofood #eatfatburnfat #100daysofketo #zc #zerocarbclub #eggfasting #eggfast #eggs
- •// Dinner //• loaded cauliflower mash and rotisserie chicken. . . . . . . . . . . . . / #cauliflowermacandcheese / #bacon / #ketolife / #keto / #ketogenicdiet / #dinner / #chicken / #loadedmash / #cheese / #weightloss / #highfat / #lowcarb / #lchf / #lchfdiet / #healthyfat / #ketodinner / #ketogenicdiet / #ketofoods / #ketorecipes / #ketogenicfood / #ketofam / #ketocommunity / #keto / #highfat / #highfatlowcarb / #lowcarb / #lowcarbhighfat / #healthyfat / #protein / #iifym / #weightlosssupport / #weightlosscommunity / #thursday / #thursdaydinner /
- •// Dinner //• loaded cauliflower mash and rotisserie chicken. . . . . . . . . . . . . / #cauliflowermacandcheese / #bacon / #ketolife / #keto / #ketogenicdiet / #dinner / #chicken / #loadedmash / #cheese / #weightloss / #highfat / #lowcarb / #lchf / #lchfdiet / #healthyfat / #ketodinner / #ketogenicdiet / #ketofoods / #ketorecipes / #ketogenicfood / #ketofam / #ketocommunity / #keto / #highfat / #highfatlowcarb / #lowcarb / #lowcarbhighfat / #healthyfat / #protein / #iifym / #weightlosssupport / #weightlosscommunity / #thursday / #thursdaydinner /
- Okay, @fitsolyo, these pancakes are the real deal!!... Like mayo in a pancake?!?!.. Are you serious?!?! ... But I pinched off one and I was shocked 😮😮 🖤 Not only do they fit my macros, the calorie content is on point as well when you only eat 2 meals a day.... I made 3 medium sized pancakes, 1 Sausage and 1 Egg for lunch tomorrow... I'm looking forward to seeing how these taste reheated and with syrup 🖤 🖤 🖤 🖤 #intermittentfasting #ketolife #ketocommunity #accountability #consistency #determination #motivation #goals #ketoaf #ketodiet #fitbit #homegymlife #plussizefitness  #fitmom #thickfit #fitthickchic #NSV #lowcarb #lchf #keto #atkins #netcarbs #ketogenic #ketogenicdiet
- Okay, @fitsolyo , these pancakes are the real deal!!... Like mayo in a pancake?!?!.. Are you serious?!?! ... But I pinched off one and I was shocked 😮😮 🖤 Not only do they fit my macros, the calorie content is on point as well when you only eat 2 meals a day.... I made 3 medium sized pancakes, 1 Sausage and 1 Egg for lunch tomorrow... I& #39;m looking forward to seeing how these taste reheated and with syrup 🖤 🖤 🖤 🖤 #intermittentfasting #ketolife #ketocommunity #accountability #consistency #determination #motivation #goals #ketoaf #ketodiet #fitbit #homegymlife #plussizefitness   #fitmom #thickfit #fitthickchic #NSV #lowcarb #lchf #keto #atkins #netcarbs #ketogenic #ketogenicdiet
- Okay, @fitsolyo, these pancakes are the real deal!!... Like mayo in a pancake?!?!.. Are you serious?!?! ... But I pinched off one and I was shocked 😮😮 🖤 Not only do they fit my macros, the calorie content is on point as well when you only eat 2 meals a day.... I made 3 medium sized pancakes, 1 Sausage and 1 Egg for lunch tomorrow... I'm looking forward to seeing how these taste reheated and with syrup 🖤 🖤 🖤 🖤 #intermittentfasting #ketolife #ketocommunity #accountability #consistency #determination #motivation #goals #ketoaf #ketodiet #fitbit #homegymlife #plussizefitness  #fitmom #thickfit #fitthickchic #NSV #lowcarb #lchf #keto #atkins #netcarbs #ketogenic #ketogenicdiet
- This is 2 4oz salmon fried in butter with sauce made with one avocado, onion, jalapeño and sour cream. I’ve been fasting for so long, so I have decided to give ketogenic diet a try. It has been almost a week and a half and so far, everything is going well. I drop few pounds as well #ketogenicdiet #250kchallenge2018 #keto #250kchallenge #jymarmy #bodybuildingmotivation #fitnessmotivation #fitnessgoals #gymlifestyle #bodybuildingcom #bodybuildingmotivation #hamletscreation #projym #transformation #fitnessphotography #gymmotivation #foodphotography #icancook #diet #foodpics #foodisfuel #foodpics #foodpassion #postworkoutshake #healthychoices #intermittentfasting
- This is 2 4oz salmon fried in butter with sauce made with one avocado, onion, jalapeño and sour cream. I’ve been fasting for so long, so I have decided to give ketogenic diet a try. It has been almost a week and a half and so far, everything is going well. I drop few pounds as well #ketogenicdiet #250kchallenge2018 #keto #250kchallenge #jymarmy #bodybuildingmotivation #fitnessmotivation #fitnessgoals #gymlifestyle #bodybuildingcom #bodybuildingmotivation #hamletscreation #projym #transformation #fitnessphotography #gymmotivation #foodphotography #icancook #diet #foodpics #foodisfuel #foodpics #foodpassion #postworkoutshake #healthychoices #intermittentfasting
- This is 2 4oz salmon fried in butter with sauce made with one avocado, onion, jalapeño and sour cream. I’ve been fasting for so long, so I have decided to give ketogenic diet a try. It has been almost a week and a half and so far, everything is going well. I drop few pounds as well #ketogenicdiet #250kchallenge2018 #keto #250kchallenge #jymarmy #bodybuildingmotivation #fitnessmotivation #fitnessgoals #gymlifestyle #bodybuildingcom #bodybuildingmotivation #hamletscreation #projym #transformation #fitnessphotography #gymmotivation #foodphotography #icancook #diet #foodpics #foodisfuel #foodpics #foodpassion #postworkoutshake #healthychoices #intermittentfasting
- My favourite breakfast when am on ketogenic diet😍😍!!! Its easy to cook and yummy too that i cant resist to finish it off as quick as possible and start my hectic day with 517 cal of net energy!!! Receipe: 4 full eggs 25 gm amul butter 1 small tomato 3- 4 pieces of broccoli along with black paper salt And some spices Mixed it and cook it for about 7 to 8 min. This will give you Protien : 26 gm Fat : 55 gm Carbs: 2 gram Total calorie: 572 cal which is enough to start your day😎!! #k11certifiedfitnesstrainer #ketolover#ketogenicdiet #focused#9weekshreddingresult #moretogo#pushpullgrind #flex #staylean#deadlift #squatforfatloss#benchpress #eatfat#toloosefat#eathealthyfood #befit#belive#gym#athleticism #equalsomeditationformeciao!!!
- My favourite breakfast when am on ketogenic diet😍😍!!! Its easy to cook and yummy too that i cant resist to finish it off as quick as possible and start my hectic day with 517 cal of net energy!!! Receipe: 4 full eggs 25 gm amul butter 1 small tomato 3- 4 pieces of broccoli along with black paper salt And some spices Mixed it and cook it for about 7 to 8 min. This will give you Protien : 26 gm Fat : 55 gm Carbs: 2 gram Total calorie: 572 cal which is enough to start your day😎!! #k11certifiedfitnesstrainer #ketolover #ketogenicdiet #focused #9weekshreddingresult #moretogo #pushpullgrind #flex #staylean #deadlift #squatforfatloss #benchpress #eatfat #toloosefa #eathealthyfood #befit #beliv #gym #athleticism #equalsomeditationformeciao !!!
- My favourite breakfast when am on ketogenic diet😍😍!!! Its easy to cook and yummy too that i cant resist to finish it off as quick as possible and start my hectic day with 517 cal of net energy!!! Receipe: 4 full eggs 25 gm amul butter 1 small tomato 3- 4 pieces of broccoli along with black paper salt And some spices Mixed it and cook it for about 7 to 8 min. This will give you Protien : 26 gm Fat : 55 gm Carbs: 2 gram Total calorie: 572 cal which is enough to start your day😎!! #k11certifiedfitnesstrainer #ketolover#ketogenicdiet #focused#9weekshreddingresult #moretogo#pushpullgrind #flex #staylean#deadlift #squatforfatloss#benchpress #eatfat#toloosefat#eathealthyfood #befit#belive#gym#athleticism #equalsomeditationformeciao!!!

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