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- 4/9🔺ʟᴀ ʙɪʟᴀɴᴄɪᴀ ɪɴᴅɪᴄᴀ ǫᴜᴀɴᴛᴏ ᴘᴇsɪ🔺; 💡ᴍᴀ ɴᴏɴ ᴛɪ ᴅɪᴄᴇ ǫᴜᴀɴᴛᴏ ᴅɪ ǫᴜᴇʟ ᴘᴇsᴏ È ᴍᴀssᴀ ᴍᴀɢʀᴀ ᴇ ǫᴜᴀɴᴛᴏ È ᴍᴀssᴀ ɢʀᴀssᴀ. 💥ᴘʀᴇᴏᴄᴄᴜᴘᴀᴛɪ ᴅᴇʟʟᴀ ʀᴇᴀʟᴇ ᴄᴏᴍᴘᴏsɪᴢɪᴏɴᴇ ᴄᴏʀᴘᴏʀᴇᴀ‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔺ᴛʜᴇ ʙᴏᴅʏ ᴀɴᴀʟʏsɪs sᴄᴀʟᴇ ɪɴᴅɪᴄᴀᴛᴇs ʜᴏᴡ ᴍᴜᴄʜ ᴡᴇɪɢʜᴛs🔺; 💡ʙᴜᴛ ɪᴛ ᴅᴏᴇs ɴᴏᴛ ᴛᴇʟʟ ʏᴏᴜ ʜᴏᴡ ᴍᴜᴄʜ ᴏғ ᴛʜᴀᴛ ᴡᴇɪɢʜᴛ ɪᴛ ɪs ʟᴇᴀɴ ᴍᴜsᴄʟᴇ ᴀɴᴅ ʜᴏᴡ ᴍᴜᴄʜ ɪs ғᴀᴛ ᴍᴀss. 💥ʟᴇᴛ's ᴄᴏɴᴄᴇɴᴛʀᴀᴛᴇ ᴏɴ ᴛʜᴇ ʀᴇᴀʟ ʙᴏᴅʏ ᴄᴏᴍᴘᴏsɪᴛɪᴏɴ ‼️ #ischia#vscocam #vsco#winner #sport #fat #napoli#ischiaporto#areailtempiodelfitness#active #dottalessandrocarro #goodvibes #photography #instagram #instafitness #instagood #like4like#fitfam #goals#fitnessmotivation#gymlife #gymmotivation#justdoit#personaltrainer #sportscience#crossfit#likeforlike#workout#positivevibes #workinprogress ______________________________________________ ©️ᴅᴏᴛᴛ.ᴀʟᴇssᴀɴᴅʀᴏ ᴄᴀʀʀᴏ -ᴄʜɪɴᴇsɪᴏʟᴏɢᴏ- 📩:ᴀʟᴇssᴀɴᴅʀᴏᴄᴀʀʀᴏ@ɪᴄʟᴏᴜᴅ.ᴄᴏᴍ 📞:3476713164
- 4/9🔺ʟᴀ ʙɪʟᴀɴᴄɪᴀ ɪɴᴅɪᴄᴀ ǫᴜᴀɴᴛᴏ ᴘᴇsɪ🔺; 💡ᴍᴀ ɴᴏɴ ᴛɪ ᴅɪᴄᴇ ǫᴜᴀɴᴛᴏ ᴅɪ ǫᴜᴇʟ ᴘᴇsᴏ È ᴍᴀssᴀ ᴍᴀɢʀᴀ ᴇ ǫᴜᴀɴᴛᴏ È ᴍᴀssᴀ ɢʀᴀssᴀ. 💥ᴘʀᴇᴏᴄᴄᴜᴘᴀᴛɪ ᴅᴇʟʟᴀ ʀᴇᴀʟᴇ ᴄᴏᴍᴘᴏsɪᴢɪᴏɴᴇ ᴄᴏʀᴘᴏʀᴇᴀ‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔺ᴛʜᴇ ʙᴏᴅʏ ᴀɴᴀʟʏsɪs sᴄᴀʟᴇ ɪɴᴅɪᴄᴀᴛᴇs ʜᴏᴡ ᴍᴜᴄʜ ᴡᴇɪɢʜᴛs🔺; 💡ʙᴜᴛ ɪᴛ ᴅᴏᴇs ɴᴏᴛ ᴛᴇʟʟ ʏᴏᴜ ʜᴏᴡ ᴍᴜᴄʜ ᴏғ ᴛʜᴀᴛ ᴡᴇɪɢʜᴛ ɪᴛ ɪs ʟᴇᴀɴ ᴍᴜsᴄʟᴇ ᴀɴᴅ ʜᴏᴡ ᴍᴜᴄʜ ɪs ғᴀᴛ ᴍᴀss. 💥ʟᴇᴛ& #39;s ᴄᴏɴᴄᴇɴᴛʀᴀᴛᴇ ᴏɴ ᴛʜᴇ ʀᴇᴀʟ ʙᴏᴅʏ ᴄᴏᴍᴘᴏsɪᴛɪᴏɴ ‼️ #ischia #vscocam #vsco #winner #sport #fat #napoli #ischiaport #areailtempiodelfitness #active #dottalessandrocarro #goodvibes #photography #instagram #instafitness #instagood #like4like #fitfam #goals #fitnessmotivatio #gymlife #gymmotivation #justdoi #personaltrainer #sportscience #crossfi #likeforlike #workou #positivevibes #workinprogress ______________________________________________ ©️ᴅᴏᴛᴛ.ᴀʟᴇssᴀɴᴅʀᴏ ᴄᴀʀʀᴏ -ᴄʜɪɴᴇsɪᴏʟᴏɢᴏ- 📩:ᴀʟᴇssᴀɴᴅʀᴏᴄᴀʀʀᴏ@ɪᴄʟᴏᴜᴅ.ᴄᴏᴍ 📞:3476713164
- 4/9🔺ʟᴀ ʙɪʟᴀɴᴄɪᴀ ɪɴᴅɪᴄᴀ ǫᴜᴀɴᴛᴏ ᴘᴇsɪ🔺; 💡ᴍᴀ ɴᴏɴ ᴛɪ ᴅɪᴄᴇ ǫᴜᴀɴᴛᴏ ᴅɪ ǫᴜᴇʟ ᴘᴇsᴏ È ᴍᴀssᴀ ᴍᴀɢʀᴀ ᴇ ǫᴜᴀɴᴛᴏ È ᴍᴀssᴀ ɢʀᴀssᴀ. 💥ᴘʀᴇᴏᴄᴄᴜᴘᴀᴛɪ ᴅᴇʟʟᴀ ʀᴇᴀʟᴇ ᴄᴏᴍᴘᴏsɪᴢɪᴏɴᴇ ᴄᴏʀᴘᴏʀᴇᴀ‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔺ᴛʜᴇ ʙᴏᴅʏ ᴀɴᴀʟʏsɪs sᴄᴀʟᴇ ɪɴᴅɪᴄᴀᴛᴇs ʜᴏᴡ ᴍᴜᴄʜ ᴡᴇɪɢʜᴛs🔺; 💡ʙᴜᴛ ɪᴛ ᴅᴏᴇs ɴᴏᴛ ᴛᴇʟʟ ʏᴏᴜ ʜᴏᴡ ᴍᴜᴄʜ ᴏғ ᴛʜᴀᴛ ᴡᴇɪɢʜᴛ ɪᴛ ɪs ʟᴇᴀɴ ᴍᴜsᴄʟᴇ ᴀɴᴅ ʜᴏᴡ ᴍᴜᴄʜ ɪs ғᴀᴛ ᴍᴀss. 💥ʟᴇᴛ's ᴄᴏɴᴄᴇɴᴛʀᴀᴛᴇ ᴏɴ ᴛʜᴇ ʀᴇᴀʟ ʙᴏᴅʏ ᴄᴏᴍᴘᴏsɪᴛɪᴏɴ ‼️ #ischia#vscocam #vsco#winner #sport #fat #napoli#ischiaporto#areailtempiodelfitness#active #dottalessandrocarro #goodvibes #photography #instagram #instafitness #instagood #like4like#fitfam #goals#fitnessmotivation#gymlife #gymmotivation#justdoit#personaltrainer #sportscience#crossfit#likeforlike#workout#positivevibes #workinprogress ______________________________________________ ©️ᴅᴏᴛᴛ.ᴀʟᴇssᴀɴᴅʀᴏ ᴄᴀʀʀᴏ -ᴄʜɪɴᴇsɪᴏʟᴏɢᴏ- 📩:ᴀʟᴇssᴀɴᴅʀᴏᴄᴀʀʀᴏ@ɪᴄʟᴏᴜᴅ.ᴄᴏᴍ 📞:3476713164
- My “physique” this morning🤙🏼 sometimes I feel like I’m making progress but then I feel like I look better in previous pictures🤷🏼‍♀️ The most important thing tho is to love your body - stretch marks, cellulite and all💓 massive shoutout to @fitnesswithbells for her post on self love earlier in the week, really made me think about how much we should all appreciate our bodies and LOVE them👑💓 . Didn’t go to the gym today because I didn’t want to sweat my fake tan off - what a pathetic excuse😂😂 ended up sweating anyway so walked home to give myself a little bit of LISS💪🏼 going out tonight and I’m actually so bloody excited!!!🎉🎉🍾🥂🥂🥂💓💓💓 . . . . . #progresspic #weightloss #weightlosstransformation #weightlossmotivation #fatloss #probablythesameweightaswhenistarted #musclegain #gains #progress #booty🍑 #gymgirl #girlswholift #iampuregymmotivated #xercise4less #thisgirlcan #justdoit #strongnotskinny #strongisthenewskinny #strongissexy #gfg #bbg #ufbg #weighttraining #traininsane #trainlikeabeast #faketan #tangerine 🍊#fitnessjourney #healthylifestyle #plantbased
- My “physique” this morning🤙🏼 sometimes I feel like I’m making progress but then I feel like I look better in previous pictures🤷🏼‍♀️ The most important thing tho is to love your body - stretch marks, cellulite and all💓 massive shoutout to @fitnesswithbells for her post on self love earlier in the week, really made me think about how much we should all appreciate our bodies and LOVE them👑💓 . Didn’t go to the gym today because I didn’t want to sweat my fake tan off - what a pathetic excuse😂😂 ended up sweating anyway so walked home to give myself a little bit of LISS💪🏼 going out tonight and I’m actually so bloody excited!!!🎉🎉🍾🥂🥂🥂💓💓💓 . . . . . #progresspic #weightloss #weightlosstransformation #weightlossmotivation #fatloss #probablythesameweightaswhenistarted #musclegain #gains #progress #booty 🍑 #gymgirl #girlswholift #iampuregymmotivated #xercise4less #thisgirlcan #justdoit #strongnotskinny #strongisthenewskinny #strongissexy #gfg #bbg #ufbg #weighttraining #traininsane #trainlikeabeast #faketan #tangerine #fitnessjourney #healthylifestyle #plantbased
- My “physique” this morning🤙🏼 sometimes I feel like I’m making progress but then I feel like I look better in previous pictures🤷🏼‍♀️ The most important thing tho is to love your body - stretch marks, cellulite and all💓 massive shoutout to @fitnesswithbells for her post on self love earlier in the week, really made me think about how much we should all appreciate our bodies and LOVE them👑💓 . Didn’t go to the gym today because I didn’t want to sweat my fake tan off - what a pathetic excuse😂😂 ended up sweating anyway so walked home to give myself a little bit of LISS💪🏼 going out tonight and I’m actually so bloody excited!!!🎉🎉🍾🥂🥂🥂💓💓💓 . . . . . #progresspic #weightloss #weightlosstransformation #weightlossmotivation #fatloss #probablythesameweightaswhenistarted #musclegain #gains #progress #booty🍑 #gymgirl #girlswholift #iampuregymmotivated #xercise4less #thisgirlcan #justdoit #strongnotskinny #strongisthenewskinny #strongissexy #gfg #bbg #ufbg #weighttraining #traininsane #trainlikeabeast #faketan #tangerine 🍊#fitnessjourney #healthylifestyle #plantbased
- 🤩🎼👊💥 MUSIC IS MAGICAL 💥🤩🎼👊•••••••••••••••••••••••••••••••••••••••••••••••• shout-out to @rockrabbit.co.za #iwasshotbyrockrabbit #rockrabbitmedia for my #photoshoot 💥 #amilectrix #lectrixlegacy #dowhatyoulove #lovewhatyoudo #dj #music #housemusic #techno #psytrance #positivevibes #goodvibes #hungarian #passion #motivation #happiness #marketing #artist #success #humble #grateful #hustle #justdoit #johannesburg #southafrica #happyday #branding #goodday ♫♪♫
- 🤩🎼👊💥 MUSIC IS MAGICAL 💥🤩🎼👊•••••••••••••••••••••••••••••••••••••••••••••••• shout-out to @rockrabbit.co.za #iwasshotbyrockrabbit #rockrabbitmedia for my #photoshoot 💥 #amilectrix #lectrixlegacy #dowhatyoulove #lovewhatyoudo #dj #music #housemusic #techno #psytrance #positivevibes #goodvibes #hungarian #passion #motivation #happiness #marketing #artist #success #humble #grateful #hustle #justdoit #johannesburg #southafrica #happyday #branding #goodday ♫♪♫
- 🤩🎼👊💥 MUSIC IS MAGICAL 💥🤩🎼👊•••••••••••••••••••••••••••••••••••••••••••••••• shout-out to @rockrabbit.co.za #iwasshotbyrockrabbit #rockrabbitmedia for my #photoshoot 💥 #amilectrix #lectrixlegacy #dowhatyoulove #lovewhatyoudo #dj #music #housemusic #techno #psytrance #positivevibes #goodvibes #hungarian #passion #motivation #happiness #marketing #artist #success #humble #grateful #hustle #justdoit #johannesburg #southafrica #happyday #branding #goodday ♫♪♫
- Cheat meals - For someone who is new to training don’t be scared of them, think of it as a batting average, If your eating 6 meals a day, 7 times week that’s 42 meals a week. If your getting 38-40 meals out of 42 right then that’s a pretty good batting average, over 90% conversion In fact. Work hard for the rest of the week and look forward to a couple of treats a week, don’t have the attitude ‘I’m never going to cheat’ because I promise you’ll end up finding yourself on the couch on a Wednesday night finishing off a tub of Ben and Jerry’s all to yourself, and it’ll be downhill from there, go smash it ❤️
- Cheat meals - For someone who is new to training don’t be scared of them, think of it as a batting average, If your eating 6 meals a day, 7 times week that’s 42 meals a week. If your getting 38-40 meals out of 42 right then that’s a pretty good batting average, over 90% conversion In fact. Work hard for the rest of the week and look forward to a couple of treats a week, don’t have the attitude ‘I’m never going to cheat’ because I promise you’ll end up finding yourself on the couch on a Wednesday night finishing off a tub of Ben and Jerry’s all to yourself, and it’ll be downhill from there, go smash it ❤️
- Cheat meals - For someone who is new to training don’t be scared of them, think of it as a batting average, If your eating 6 meals a day, 7 times week that’s 42 meals a week. If your getting 38-40 meals out of 42 right then that’s a pretty good batting average, over 90% conversion In fact. Work hard for the rest of the week and look forward to a couple of treats a week, don’t have the attitude ‘I’m never going to cheat’ because I promise you’ll end up finding yourself on the couch on a Wednesday night finishing off a tub of Ben and Jerry’s all to yourself, and it’ll be downhill from there, go smash it ❤️
- 3/9🔺ʟᴀ ʙɪʟᴀɴᴄɪᴀ ɪɴᴅɪᴄᴀ ǫᴜᴀɴᴛᴏ ᴘᴇsɪ🔺; 💡ᴍᴀ ɴᴏɴ ᴛɪ ᴅɪᴄᴇ ǫᴜᴀɴᴛᴏ ᴅɪ ǫᴜᴇʟ ᴘᴇsᴏ È ᴍᴀssᴀ ᴍᴀɢʀᴀ ᴇ ǫᴜᴀɴᴛᴏ È ᴍᴀssᴀ ɢʀᴀssᴀ. 💥ᴘʀᴇᴏᴄᴄᴜᴘᴀᴛɪ ᴅᴇʟʟᴀ ʀᴇᴀʟᴇ ᴄᴏᴍᴘᴏsɪᴢɪᴏɴᴇ ᴄᴏʀᴘᴏʀᴇᴀ‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔺ᴛʜᴇ ʙᴏᴅʏ ᴀɴᴀʟʏsɪs sᴄᴀʟᴇ ɪɴᴅɪᴄᴀᴛᴇs ʜᴏᴡ ᴍᴜᴄʜ ᴡᴇɪɢʜᴛs🔺; 💡ʙᴜᴛ ɪᴛ ᴅᴏᴇs ɴᴏᴛ ᴛᴇʟʟ ʏᴏᴜ ʜᴏᴡ ᴍᴜᴄʜ ᴏғ ᴛʜᴀᴛ ᴡᴇɪɢʜᴛ ɪᴛ ɪs ʟᴇᴀɴ ᴍᴜsᴄʟᴇ ᴀɴᴅ ʜᴏᴡ ᴍᴜᴄʜ ɪs ғᴀᴛ ᴍᴀss. 💥ʟᴇᴛ's ᴄᴏɴᴄᴇɴᴛʀᴀᴛᴇ ᴏɴ ᴛʜᴇ ʀᴇᴀʟ ʙᴏᴅʏ ᴄᴏᴍᴘᴏsɪᴛɪᴏɴ ‼️ #ischia#vscocam #vsco#winner #sport #fat #napoli#ischiaporto#areailtempiodelfitness#active #dottalessandrocarro #goodvibes #photography #instagram #instafitness #instagood #like4like#fitfam #goals#fitnessmotivation#gymlife #gymmotivation#justdoit#personaltrainer #sportscience#crossfit#likeforlike#workout#positivevibes #workinprogress ______________________________________________ ©️ᴅᴏᴛᴛ.ᴀʟᴇssᴀɴᴅʀᴏ ᴄᴀʀʀᴏ -ᴄʜɪɴᴇsɪᴏʟᴏɢᴏ- 📩:ᴀʟᴇssᴀɴᴅʀᴏᴄᴀʀʀᴏ@ɪᴄʟᴏᴜᴅ.ᴄᴏᴍ 📞:3476713164
- 3/9🔺ʟᴀ ʙɪʟᴀɴᴄɪᴀ ɪɴᴅɪᴄᴀ ǫᴜᴀɴᴛᴏ ᴘᴇsɪ🔺; 💡ᴍᴀ ɴᴏɴ ᴛɪ ᴅɪᴄᴇ ǫᴜᴀɴᴛᴏ ᴅɪ ǫᴜᴇʟ ᴘᴇsᴏ È ᴍᴀssᴀ ᴍᴀɢʀᴀ ᴇ ǫᴜᴀɴᴛᴏ È ᴍᴀssᴀ ɢʀᴀssᴀ. 💥ᴘʀᴇᴏᴄᴄᴜᴘᴀᴛɪ ᴅᴇʟʟᴀ ʀᴇᴀʟᴇ ᴄᴏᴍᴘᴏsɪᴢɪᴏɴᴇ ᴄᴏʀᴘᴏʀᴇᴀ‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔺ᴛʜᴇ ʙᴏᴅʏ ᴀɴᴀʟʏsɪs sᴄᴀʟᴇ ɪɴᴅɪᴄᴀᴛᴇs ʜᴏᴡ ᴍᴜᴄʜ ᴡᴇɪɢʜᴛs🔺; 💡ʙᴜᴛ ɪᴛ ᴅᴏᴇs ɴᴏᴛ ᴛᴇʟʟ ʏᴏᴜ ʜᴏᴡ ᴍᴜᴄʜ ᴏғ ᴛʜᴀᴛ ᴡᴇɪɢʜᴛ ɪᴛ ɪs ʟᴇᴀɴ ᴍᴜsᴄʟᴇ ᴀɴᴅ ʜᴏᴡ ᴍᴜᴄʜ ɪs ғᴀᴛ ᴍᴀss. 💥ʟᴇᴛ& #39;s ᴄᴏɴᴄᴇɴᴛʀᴀᴛᴇ ᴏɴ ᴛʜᴇ ʀᴇᴀʟ ʙᴏᴅʏ ᴄᴏᴍᴘᴏsɪᴛɪᴏɴ ‼️ #ischia #vscocam #vsco #winner #sport #fat #napoli #ischiaport #areailtempiodelfitness #active #dottalessandrocarro #goodvibes #photography #instagram #instafitness #instagood #like4like #fitfam #goals #fitnessmotivatio #gymlife #gymmotivation #justdoi #personaltrainer #sportscience #crossfi #likeforlike #workou #positivevibes #workinprogress ______________________________________________ ©️ᴅᴏᴛᴛ.ᴀʟᴇssᴀɴᴅʀᴏ ᴄᴀʀʀᴏ -ᴄʜɪɴᴇsɪᴏʟᴏɢᴏ- 📩:ᴀʟᴇssᴀɴᴅʀᴏᴄᴀʀʀᴏ@ɪᴄʟᴏᴜᴅ.ᴄᴏᴍ 📞:3476713164
- 3/9🔺ʟᴀ ʙɪʟᴀɴᴄɪᴀ ɪɴᴅɪᴄᴀ ǫᴜᴀɴᴛᴏ ᴘᴇsɪ🔺; 💡ᴍᴀ ɴᴏɴ ᴛɪ ᴅɪᴄᴇ ǫᴜᴀɴᴛᴏ ᴅɪ ǫᴜᴇʟ ᴘᴇsᴏ È ᴍᴀssᴀ ᴍᴀɢʀᴀ ᴇ ǫᴜᴀɴᴛᴏ È ᴍᴀssᴀ ɢʀᴀssᴀ. 💥ᴘʀᴇᴏᴄᴄᴜᴘᴀᴛɪ ᴅᴇʟʟᴀ ʀᴇᴀʟᴇ ᴄᴏᴍᴘᴏsɪᴢɪᴏɴᴇ ᴄᴏʀᴘᴏʀᴇᴀ‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔺ᴛʜᴇ ʙᴏᴅʏ ᴀɴᴀʟʏsɪs sᴄᴀʟᴇ ɪɴᴅɪᴄᴀᴛᴇs ʜᴏᴡ ᴍᴜᴄʜ ᴡᴇɪɢʜᴛs🔺; 💡ʙᴜᴛ ɪᴛ ᴅᴏᴇs ɴᴏᴛ ᴛᴇʟʟ ʏᴏᴜ ʜᴏᴡ ᴍᴜᴄʜ ᴏғ ᴛʜᴀᴛ ᴡᴇɪɢʜᴛ ɪᴛ ɪs ʟᴇᴀɴ ᴍᴜsᴄʟᴇ ᴀɴᴅ ʜᴏᴡ ᴍᴜᴄʜ ɪs ғᴀᴛ ᴍᴀss. 💥ʟᴇᴛ's ᴄᴏɴᴄᴇɴᴛʀᴀᴛᴇ ᴏɴ ᴛʜᴇ ʀᴇᴀʟ ʙᴏᴅʏ ᴄᴏᴍᴘᴏsɪᴛɪᴏɴ ‼️ #ischia#vscocam #vsco#winner #sport #fat #napoli#ischiaporto#areailtempiodelfitness#active #dottalessandrocarro #goodvibes #photography #instagram #instafitness #instagood #like4like#fitfam #goals#fitnessmotivation#gymlife #gymmotivation#justdoit#personaltrainer #sportscience#crossfit#likeforlike#workout#positivevibes #workinprogress ______________________________________________ ©️ᴅᴏᴛᴛ.ᴀʟᴇssᴀɴᴅʀᴏ ᴄᴀʀʀᴏ -ᴄʜɪɴᴇsɪᴏʟᴏɢᴏ- 📩:ᴀʟᴇssᴀɴᴅʀᴏᴄᴀʀʀᴏ@ɪᴄʟᴏᴜᴅ.ᴄᴏᴍ 📞:3476713164
- 2/9🔺ʟᴀ ʙɪʟᴀɴᴄɪᴀ ɪɴᴅɪᴄᴀ ǫᴜᴀɴᴛᴏ ᴘᴇsɪ🔺; 💡ᴍᴀ ɴᴏɴ ᴛɪ ᴅɪᴄᴇ ǫᴜᴀɴᴛᴏ ᴅɪ ǫᴜᴇʟ ᴘᴇsᴏ È ᴍᴀssᴀ ᴍᴀɢʀᴀ ᴇ ǫᴜᴀɴᴛᴏ È ᴍᴀssᴀ ɢʀᴀssᴀ. 💥ᴘʀᴇᴏᴄᴄᴜᴘᴀᴛɪ ᴅᴇʟʟᴀ ʀᴇᴀʟᴇ ᴄᴏᴍᴘᴏsɪᴢɪᴏɴᴇ ᴄᴏʀᴘᴏʀᴇᴀ‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔺ᴛʜᴇ ʙᴏᴅʏ ᴀɴᴀʟʏsɪs sᴄᴀʟᴇ ɪɴᴅɪᴄᴀᴛᴇs ʜᴏᴡ ᴍᴜᴄʜ ᴡᴇɪɢʜᴛs🔺; 💡ʙᴜᴛ ɪᴛ ᴅᴏᴇs ɴᴏᴛ ᴛᴇʟʟ ʏᴏᴜ ʜᴏᴡ ᴍᴜᴄʜ ᴏғ ᴛʜᴀᴛ ᴡᴇɪɢʜᴛ ɪᴛ ɪs ʟᴇᴀɴ ᴍᴜsᴄʟᴇ ᴀɴᴅ ʜᴏᴡ ᴍᴜᴄʜ ɪs ғᴀᴛ ᴍᴀss. 💥ʟᴇᴛ's ᴄᴏɴᴄᴇɴᴛʀᴀᴛᴇ ᴏɴ ᴛʜᴇ ʀᴇᴀʟ ʙᴏᴅʏ ᴄᴏᴍᴘᴏsɪᴛɪᴏɴ ‼️ #ischia#vscocam #vsco#winner #sport #fat #napoli#ischiaporto#areailtempiodelfitness#active #dottalessandrocarro #goodvibes #photography #instagram #instafitness #instagood #like4like#fitfam #goals#fitnessmotivation#gymlife #gymmotivation#justdoit#personaltrainer #sportscience#crossfit#likeforlike#workout#positivevibes #workinprogress ______________________________________________ ©️ᴅᴏᴛᴛ.ᴀʟᴇssᴀɴᴅʀᴏ ᴄᴀʀʀᴏ -ᴄʜɪɴᴇsɪᴏʟᴏɢᴏ- 📩:ᴀʟᴇssᴀɴᴅʀᴏᴄᴀʀʀᴏ@ɪᴄʟᴏᴜᴅ.ᴄᴏᴍ 📞:3476713164
- 2/9🔺ʟᴀ ʙɪʟᴀɴᴄɪᴀ ɪɴᴅɪᴄᴀ ǫᴜᴀɴᴛᴏ ᴘᴇsɪ🔺; 💡ᴍᴀ ɴᴏɴ ᴛɪ ᴅɪᴄᴇ ǫᴜᴀɴᴛᴏ ᴅɪ ǫᴜᴇʟ ᴘᴇsᴏ È ᴍᴀssᴀ ᴍᴀɢʀᴀ ᴇ ǫᴜᴀɴᴛᴏ È ᴍᴀssᴀ ɢʀᴀssᴀ. 💥ᴘʀᴇᴏᴄᴄᴜᴘᴀᴛɪ ᴅᴇʟʟᴀ ʀᴇᴀʟᴇ ᴄᴏᴍᴘᴏsɪᴢɪᴏɴᴇ ᴄᴏʀᴘᴏʀᴇᴀ‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔺ᴛʜᴇ ʙᴏᴅʏ ᴀɴᴀʟʏsɪs sᴄᴀʟᴇ ɪɴᴅɪᴄᴀᴛᴇs ʜᴏᴡ ᴍᴜᴄʜ ᴡᴇɪɢʜᴛs🔺; 💡ʙᴜᴛ ɪᴛ ᴅᴏᴇs ɴᴏᴛ ᴛᴇʟʟ ʏᴏᴜ ʜᴏᴡ ᴍᴜᴄʜ ᴏғ ᴛʜᴀᴛ ᴡᴇɪɢʜᴛ ɪᴛ ɪs ʟᴇᴀɴ ᴍᴜsᴄʟᴇ ᴀɴᴅ ʜᴏᴡ ᴍᴜᴄʜ ɪs ғᴀᴛ ᴍᴀss. 💥ʟᴇᴛ& #39;s ᴄᴏɴᴄᴇɴᴛʀᴀᴛᴇ ᴏɴ ᴛʜᴇ ʀᴇᴀʟ ʙᴏᴅʏ ᴄᴏᴍᴘᴏsɪᴛɪᴏɴ ‼️ #ischia #vscocam #vsco #winner #sport #fat #napoli #ischiaport #areailtempiodelfitness #active #dottalessandrocarro #goodvibes #photography #instagram #instafitness #instagood #like4like #fitfam #goals #fitnessmotivatio #gymlife #gymmotivation #justdoi #personaltrainer #sportscience #crossfi #likeforlike #workou #positivevibes #workinprogress ______________________________________________ ©️ᴅᴏᴛᴛ.ᴀʟᴇssᴀɴᴅʀᴏ ᴄᴀʀʀᴏ -ᴄʜɪɴᴇsɪᴏʟᴏɢᴏ- 📩:ᴀʟᴇssᴀɴᴅʀᴏᴄᴀʀʀᴏ@ɪᴄʟᴏᴜᴅ.ᴄᴏᴍ 📞:3476713164
- 2/9🔺ʟᴀ ʙɪʟᴀɴᴄɪᴀ ɪɴᴅɪᴄᴀ ǫᴜᴀɴᴛᴏ ᴘᴇsɪ🔺; 💡ᴍᴀ ɴᴏɴ ᴛɪ ᴅɪᴄᴇ ǫᴜᴀɴᴛᴏ ᴅɪ ǫᴜᴇʟ ᴘᴇsᴏ È ᴍᴀssᴀ ᴍᴀɢʀᴀ ᴇ ǫᴜᴀɴᴛᴏ È ᴍᴀssᴀ ɢʀᴀssᴀ. 💥ᴘʀᴇᴏᴄᴄᴜᴘᴀᴛɪ ᴅᴇʟʟᴀ ʀᴇᴀʟᴇ ᴄᴏᴍᴘᴏsɪᴢɪᴏɴᴇ ᴄᴏʀᴘᴏʀᴇᴀ‼️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔺ᴛʜᴇ ʙᴏᴅʏ ᴀɴᴀʟʏsɪs sᴄᴀʟᴇ ɪɴᴅɪᴄᴀᴛᴇs ʜᴏᴡ ᴍᴜᴄʜ ᴡᴇɪɢʜᴛs🔺; 💡ʙᴜᴛ ɪᴛ ᴅᴏᴇs ɴᴏᴛ ᴛᴇʟʟ ʏᴏᴜ ʜᴏᴡ ᴍᴜᴄʜ ᴏғ ᴛʜᴀᴛ ᴡᴇɪɢʜᴛ ɪᴛ ɪs ʟᴇᴀɴ ᴍᴜsᴄʟᴇ ᴀɴᴅ ʜᴏᴡ ᴍᴜᴄʜ ɪs ғᴀᴛ ᴍᴀss. 💥ʟᴇᴛ's ᴄᴏɴᴄᴇɴᴛʀᴀᴛᴇ ᴏɴ ᴛʜᴇ ʀᴇᴀʟ ʙᴏᴅʏ ᴄᴏᴍᴘᴏsɪᴛɪᴏɴ ‼️ #ischia#vscocam #vsco#winner #sport #fat #napoli#ischiaporto#areailtempiodelfitness#active #dottalessandrocarro #goodvibes #photography #instagram #instafitness #instagood #like4like#fitfam #goals#fitnessmotivation#gymlife #gymmotivation#justdoit#personaltrainer #sportscience#crossfit#likeforlike#workout#positivevibes #workinprogress ______________________________________________ ©️ᴅᴏᴛᴛ.ᴀʟᴇssᴀɴᴅʀᴏ ᴄᴀʀʀᴏ -ᴄʜɪɴᴇsɪᴏʟᴏɢᴏ- 📩:ᴀʟᴇssᴀɴᴅʀᴏᴄᴀʀʀᴏ@ɪᴄʟᴏᴜᴅ.ᴄᴏᴍ 📞:3476713164
- Wenn es nicht mehr so sein kann wie es war, nichts mehr so ist, wie du es dir wünschst, und nichts so sein wird, wie du es dir erträumst, ist es an der Zeit neue Wege zu gehen... 🏞 #running #joggen #laufen #runninggirl #runningmom #laufenmachtglücklich #instarunners #healthy #healthylifestyle #nature #believeinyourself #justdoit #yesyoucan #glaubandich #sport #fitness #polarflow #nothingchangesifnothingchanges #derspeckmussweg #motivation #hashimoto #hashimotomeinjapanischerbegleiter
- Wenn es nicht mehr so sein kann wie es war, nichts mehr so ist, wie du es dir wünschst, und nichts so sein wird, wie du es dir erträumst, ist es an der Zeit neue Wege zu gehen... 🏞 #running #joggen #laufen #runninggirl #runningmom #laufenmachtgl ücklich #instarunners #healthy #healthylifestyle #nature #believeinyourself #justdoit #yesyoucan #glaubandich #sport #fitness #polarflow #nothingchangesifnothingchanges #derspeckmussweg #motivation #hashimoto #hashimotomeinjapanischerbegleiter
- Wenn es nicht mehr so sein kann wie es war, nichts mehr so ist, wie du es dir wünschst, und nichts so sein wird, wie du es dir erträumst, ist es an der Zeit neue Wege zu gehen... 🏞 #running #joggen #laufen #runninggirl #runningmom #laufenmachtglücklich #instarunners #healthy #healthylifestyle #nature #believeinyourself #justdoit #yesyoucan #glaubandich #sport #fitness #polarflow #nothingchangesifnothingchanges #derspeckmussweg #motivation #hashimoto #hashimotomeinjapanischerbegleiter

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