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#indiangada

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- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- 💥 Try a Class This Week 💥 Adult Schedule 👉 Mon 615p kickboxing 715p jiujitsu nogi Tue 6am action strength 915a kundalini yoga 615p tkd 715p jiujitsu fundamentals 815p action strength Wed 915a yoga vinyasa 615p kickboxing 715p jiujitsu gi Thu 6am action strength 915a kundalini yoga 615p tkd kickboxing 715p jiujitsu open mat 815p action strength Fri 915 yoga vinyasa Check our website for more details and to see the full academy schedule, which also includes youth classes and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 Try a Class This Week 💥 Adult Schedule 👉 Mon 615p kickboxing 715p jiujitsu nogi Tue 6am action strength 915a kundalini yoga 615p tkd 715p jiujitsu fundamentals 815p action strength Wed 915a yoga vinyasa 615p kickboxing 715p jiujitsu gi Thu 6am action strength 915a kundalini yoga 615p tkd kickboxing 715p jiujitsu open mat 815p action strength Fri 915 yoga vinyasa Check our website for more details and to see the full academy schedule, which also includes youth classes and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 Try a Class This Week 💥 Adult Schedule 👉 Mon 615p kickboxing 715p jiujitsu nogi Tue 6am action strength 915a kundalini yoga 615p tkd 715p jiujitsu fundamentals 815p action strength Wed 915a yoga vinyasa 615p kickboxing 715p jiujitsu gi Thu 6am action strength 915a kundalini yoga 615p tkd kickboxing 715p jiujitsu open mat 815p action strength Fri 915 yoga vinyasa Check our website for more details and to see the full academy schedule, which also includes youth classes and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ REMINDER ~ FRIDAY VINYASA ⚡ . New Schedule... Wed & Fri Vinyasa at 915am. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ REMINDER ~ FRIDAY VINYASA ⚡ . New Schedule... Wed & Fri Vinyasa at 915am. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ REMINDER ~ FRIDAY VINYASA ⚡ . New Schedule... Wed & Fri Vinyasa at 915am. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat
- ⚡ Kickboxing ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Kickboxing ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Kickboxing ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Professor Albert Lee [@1on1trainingcenter] impressing upon us the importance of drilling and minding the details when doing so... Osss ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Professor Albert Lee @1on1trainingcenter] impressing upon us the importance of drilling and minding the details when doing so... Osss ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Professor Albert Lee [@1on1trainingcenter] impressing upon us the importance of drilling and minding the details when doing so... Osss ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡ REMINDER ⚡ New Vinyasa Schedule Starts Now... Wednesday & Friday at 915am... Donation-Based. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡ REMINDER ⚡ New Vinyasa Schedule Starts Now... Wednesday & Friday at 915am... Donation-Based. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡ REMINDER ⚡ New Vinyasa Schedule Starts Now... Wednesday & Friday at 915am... Donation-Based. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Join us tonight! Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Join us tonight! Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Join us tonight! Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ✌ 💥 NEW YOGA SCHEDULE 💥 We've offered yoga since opening in 2009 and are grateful for the opportunity to continue holding space. The Vinyasa class is moving... No more Tue/Thu 11am... Instead we will offer Wed & Fri at 915am! Pratita teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ✌ 💥 NEW YOGA SCHEDULE 💥 We& #39;ve offered yoga since opening in 2009 and are grateful for the opportunity to continue holding space. The Vinyasa class is moving... No more Tue/Thu 11am... Instead we will offer Wed & Fri at 915am! Pratita teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ✌ 💥 NEW YOGA SCHEDULE 💥 We've offered yoga since opening in 2009 and are grateful for the opportunity to continue holding space. The Vinyasa class is moving... No more Tue/Thu 11am... Instead we will offer Wed & Fri at 915am! Pratita teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT GI JIUJITSU TONIGHT 715PM // WITH BLACK BELT AND FORMER DIVISION ONE COLLEGE WRESTLER, ALBERT LEE 💥 . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT GI JIUJITSU TONIGHT 715PM // WITH BLACK BELT AND FORMER DIVISION ONE COLLEGE WRESTLER, ALBERT LEE 💥 . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT GI JIUJITSU TONIGHT 715PM // WITH BLACK BELT AND FORMER DIVISION ONE COLLEGE WRESTLER, ALBERT LEE 💥 . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT KICKBOXING TONIGHT 615PM 💥 Here's a quick look at Monday's session... Fun for all levels, women and men... Don't miss out! . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! @van.der.leecious @bhagannn @savage.stephanny @tbdees @thuuundarrr @harmonikelektronik @sc0ttomatic #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT KICKBOXING TONIGHT 615PM 💥 Here& #39;s a quick look at Monday& #39;s session... Fun for all levels, women and men... Don& #39;t miss out! . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! @van.der.leecious @bhagannn @savage.stephanny @tbdees @thuuundarrr @harmonikelektronik @sc0ttomatic #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT KICKBOXING TONIGHT 615PM 💥 Here's a quick look at Monday's session... Fun for all levels, women and men... Don't miss out! . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! @van.der.leecious @bhagannn @savage.stephanny @tbdees @thuuundarrr @harmonikelektronik @sc0ttomatic #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 speed killz 💥 OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 speed killz 💥 OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 speed killz 💥 OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 NEW ADULT MARTIAL ARTS SCHEDULE IN EFFECT TODAY 💥 . 👉 Kickboxing / TKD Mon - Thu, 615pm . 👉 Jiujitsu Mon - Thu, 715pm . 👉 Action Strength / JKD Tue & Thu, 6am & 815pm . 💥 Women train free all month 💥 💥 Men get half off 💥 Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 NEW ADULT MARTIAL ARTS SCHEDULE IN EFFECT TODAY 💥 . 👉 Kickboxing / TKD Mon - Thu, 615pm . 👉 Jiujitsu Mon - Thu, 715pm . 👉 Action Strength / JKD Tue & Thu, 6am & 815pm . 💥 Women train free all month 💥 💥 Men get half off 💥 Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 NEW ADULT MARTIAL ARTS SCHEDULE IN EFFECT TODAY 💥 . 👉 Kickboxing / TKD Mon - Thu, 615pm . 👉 Jiujitsu Mon - Thu, 715pm . 👉 Action Strength / JKD Tue & Thu, 6am & 815pm . 💥 Women train free all month 💥 💥 Men get half off 💥 Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 🙏🙏🙏 Thank you for the love @chosacademy. Please check 🔽🔽🔽 for my class schedule starting on Monday, January 8th! Come out and support, everyone is welcome. ---------------------------------------------------------------------------- @Regranned from @chosacademy - KICKBOXING @ 615pm In case you didn't know, Erik's got skills and he's teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you're concerned about injury. Either way you're going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he's a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- 🙏🙏🙏 Thank you for the love @chosacademy. Please check 🔽🔽🔽 for my class schedule starting on Monday, January 8th! Come out and support, everyone is welcome. ---------------------------------------------------------------------------- @Regranned from @chosacademy - KICKBOXING @ 615pm In case you didn& #39;t know, Erik& #39;s got skills and he& #39;s teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you& #39;re concerned about injury. Either way you& #39;re going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he& #39;s a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- 🙏🙏🙏 Thank you for the love @chosacademy. Please check 🔽🔽🔽 for my class schedule starting on Monday, January 8th! Come out and support, everyone is welcome. ---------------------------------------------------------------------------- @Regranned from @chosacademy - KICKBOXING @ 615pm In case you didn't know, Erik's got skills and he's teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you're concerned about injury. Either way you're going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he's a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- KICKBOXING @ 615pm In case you didn't know, Erik's got skills and he's teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you're concerned about injury. Either way you're going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he's a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- KICKBOXING @ 615pm In case you didn& #39;t know, Erik& #39;s got skills and he& #39;s teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you& #39;re concerned about injury. Either way you& #39;re going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he& #39;s a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- KICKBOXING @ 615pm In case you didn't know, Erik's got skills and he's teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you're concerned about injury. Either way you're going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he's a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- 🙏✌💪 ....... Great For Women & Men! Here I'm working some fundamental striking with Tiffanie and Brentan, two of our very hard working beginners. What are you waiting for.... Free martial arts for women and half off for men all month! Unlimited martial art classes, no commitment, Kickboxing, Taekwondo, Jiujitsu and Action Strength conditioning. All the systems complement one another. Learn to defend yourself. Be in great shape and focus the mind. We have fun but work hard so you will experience results. We offer a family-friendly environment that's supportive of everyone being at their best. Come check us out! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009 @tbdees @bhagannn @van.der.leecious @thedojo.pro @lagunajkd @1on1trainingcenter 🙏✌💪
- 🙏✌💪 ....... Great For Women & Men! Here I& #39;m working some fundamental striking with Tiffanie and Brentan, two of our very hard working beginners. What are you waiting for.... Free martial arts for women and half off for men all month! Unlimited martial art classes, no commitment, Kickboxing, Taekwondo, Jiujitsu and Action Strength conditioning. All the systems complement one another. Learn to defend yourself. Be in great shape and focus the mind. We have fun but work hard so you will experience results. We offer a family-friendly environment that& #39;s supportive of everyone being at their best. Come check us out! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009 @tbdees @bhagannn @van.der.leecious @thedojo.pro @lagunajkd @1on1trainingcenter 🙏✌💪
- 🙏✌💪 ....... Great For Women & Men! Here I'm working some fundamental striking with Tiffanie and Brentan, two of our very hard working beginners. What are you waiting for.... Free martial arts for women and half off for men all month! Unlimited martial art classes, no commitment, Kickboxing, Taekwondo, Jiujitsu and Action Strength conditioning. All the systems complement one another. Learn to defend yourself. Be in great shape and focus the mind. We have fun but work hard so you will experience results. We offer a family-friendly environment that's supportive of everyone being at their best. Come check us out! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009 @tbdees @bhagannn @van.der.leecious @thedojo.pro @lagunajkd @1on1trainingcenter 🙏✌💪

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