Preppr helps Businesses on Instagram to Schedule and Auto-post.
Learn More
Preppr helps Businesses on Instagram to Schedule and Auto-post. Learn More
x
Photos and video with hashtag #indiangada

#indiangada

  • 59 Photos
  • Small
  • Medium
  • Large
  • Grid
  • List
  • Columns
- Taking advantage of some rare time off work to focus on physical culture. Managed to get a second workout in today. In a few days I will have traversed the sun 48 times. There is still potential left. “Lord Ganesh whose brilliance is equal to billions of suns in intensity, Always removes all obstacles from my endeavours truly, I respectfully pray to him with all my revered sincerity" #gadā #steelmace360 #kettlebell #physicalculture #poweredbyplants #veganstrong #ganesh #gadaworkout #indiangada #backyardgym
- Taking advantage of some rare time off work to focus on physical culture. Managed to get a second workout in today. In a few days I will have traversed the sun 48 times. There is still potential left. “Lord Ganesh whose brilliance is equal to billions of suns in intensity, Always removes all obstacles from my endeavours truly, I respectfully pray to him with all my revered sincerity" #gad ā #steelmace360 #kettlebell #physicalculture #poweredbyplants #veganstrong #ganesh #gadaworkout #indiangada #backyardgym
- Taking advantage of some rare time off work to focus on physical culture. Managed to get a second workout in today. In a few days I will have traversed the sun 48 times. There is still potential left. “Lord Ganesh whose brilliance is equal to billions of suns in intensity, Always removes all obstacles from my endeavours truly, I respectfully pray to him with all my revered sincerity" #gadā #steelmace360 #kettlebell #physicalculture #poweredbyplants #veganstrong #ganesh #gadaworkout #indiangada #backyardgym
- ⚡ TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM ⚡ No uniform required... No experience necessary... Sparring is optional... Perfect for all skill levels! Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat
- ⚡ TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM ⚡ No uniform required... No experience necessary... Sparring is optional... Perfect for all skill levels! Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat
- ⚡ TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM ⚡ No uniform required... No experience necessary... Sparring is optional... Perfect for all skill levels! Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat
- Few set of 360s with my new homemade 15kg Gadamace. Am just slowly incorporating a few sets a few times a week with it as it takes time for the muscles, tendons to adapt to a new heavier stimulus. Gradualism & consistency is key. The rotational movement so compliments much of the lateral stuff we do. Get on the Macetrain everybody 🚂 #macebell #gadamace #maceunity #indiangada #macebell360s #homegym #stengthtraining #getstronger #shouldermobility #shoulderhealth #fitdads #fit40s #strongcore #useitorloseit #backyardgym #firnessfun #movement #mobilitytraining #resistancetraining #getoutside #waryoga
- Few set of 360s with my new homemade 15kg Gadamace. Am just slowly incorporating a few sets a few times a week with it as it takes time for the muscles, tendons to adapt to a new heavier stimulus. Gradualism & consistency is key. The rotational movement so compliments much of the lateral stuff we do. Get on the Macetrain everybody 🚂 #macebell #gadamace #maceunity #indiangada #macebell360s #homegym #stengthtraining #getstronger #shouldermobility #shoulderhealth #fitdads #fit40s #strongcore #useitorloseit #backyardgym #firnessfun #movement #mobilitytraining #resistancetraining #getoutside #waryoga
- Few set of 360s with my new homemade 15kg Gadamace. Am just slowly incorporating a few sets a few times a week with it as it takes time for the muscles, tendons to adapt to a new heavier stimulus. Gradualism & consistency is key. The rotational movement so compliments much of the lateral stuff we do. Get on the Macetrain everybody 🚂 #macebell #gadamace #maceunity #indiangada #macebell360s #homegym #stengthtraining #getstronger #shouldermobility #shoulderhealth #fitdads #fit40s #strongcore #useitorloseit #backyardgym #firnessfun #movement #mobilitytraining #resistancetraining #getoutside #waryoga
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- Kickboxing Tonight at 615pm 👊 . 👉 Kickboxing / TKD Mon - Thu, 615pm . 👉 Jiujitsu Mon - Thu, 715pm . 👉 Action Strength / JKD Tue & Thu, 6am & 815pm . 💥 Offering specials through February 💥 Check our website for more details and to see the full academy schedule--including youth classes and yoga too! #chosacademy #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- Kickboxing Tonight at 615pm 👊 . 👉 Kickboxing / TKD Mon - Thu, 615pm . 👉 Jiujitsu Mon - Thu, 715pm . 👉 Action Strength / JKD Tue & Thu, 6am & 815pm . 💥 Offering specials through February 💥 Check our website for more details and to see the full academy schedule--including youth classes and yoga too! #chosacademy #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- Kickboxing Tonight at 615pm 👊 . 👉 Kickboxing / TKD Mon - Thu, 615pm . 👉 Jiujitsu Mon - Thu, 715pm . 👉 Action Strength / JKD Tue & Thu, 6am & 815pm . 💥 Offering specials through February 💥 Check our website for more details and to see the full academy schedule--including youth classes and yoga too! #chosacademy #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- ⚡⚡⚡ 💥 I'M SUBBING TONIGHT - ADULT JIU JITSU FUNDAMENTALS @ 715PM 💥 . I plan to review basic concepts, movement, strategy, positions, and if time allows, transitions. . Perfect for beginners! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- ⚡⚡⚡ 💥 I& #39;M SUBBING TONIGHT - ADULT JIU JITSU FUNDAMENTALS @ 715PM 💥 . I plan to review basic concepts, movement, strategy, positions, and if time allows, transitions. . Perfect for beginners! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- ⚡⚡⚡ 💥 I'M SUBBING TONIGHT - ADULT JIU JITSU FUNDAMENTALS @ 715PM 💥 . I plan to review basic concepts, movement, strategy, positions, and if time allows, transitions. . Perfect for beginners! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- KICKBOXING WITH MMA PRO @van.der.leecious TONIGHT #Repost @chosacademy ・・・ KICKBOXING @ 615pm In case you didn't know, Erik's got skills and he's teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you're concerned about injury. Either way you're going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he's a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- KICKBOXING WITH MMA PRO @van.der.leecious TONIGHT #Repost @chosacademy ・・・ KICKBOXING @ 615pm In case you didn& #39;t know, Erik& #39;s got skills and he& #39;s teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you& #39;re concerned about injury. Either way you& #39;re going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he& #39;s a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- KICKBOXING WITH MMA PRO @van.der.leecious TONIGHT #Repost @chosacademy ・・・ KICKBOXING @ 615pm In case you didn't know, Erik's got skills and he's teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you're concerned about injury. Either way you're going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he's a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- ⚡ Gi Jiujitsu Class Tonight! ⚡ . Come try a class! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Gi Jiujitsu Class Tonight! ⚡ . Come try a class! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Gi Jiujitsu Class Tonight! ⚡ . Come try a class! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach
- 💥 Try a Class This Week 💥 Adult Schedule 👉 Mon 615p kickboxing 715p jiujitsu nogi Tue 6am action strength 915a kundalini yoga 615p tkd 715p jiujitsu fundamentals 815p action strength Wed 915a yoga vinyasa 615p kickboxing 715p jiujitsu gi Thu 6am action strength 915a kundalini yoga 615p tkd kickboxing 715p jiujitsu open mat 815p action strength Fri 915 yoga vinyasa Check our website for more details and to see the full academy schedule, which also includes youth classes and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 Try a Class This Week 💥 Adult Schedule 👉 Mon 615p kickboxing 715p jiujitsu nogi Tue 6am action strength 915a kundalini yoga 615p tkd 715p jiujitsu fundamentals 815p action strength Wed 915a yoga vinyasa 615p kickboxing 715p jiujitsu gi Thu 6am action strength 915a kundalini yoga 615p tkd kickboxing 715p jiujitsu open mat 815p action strength Fri 915 yoga vinyasa Check our website for more details and to see the full academy schedule, which also includes youth classes and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 Try a Class This Week 💥 Adult Schedule 👉 Mon 615p kickboxing 715p jiujitsu nogi Tue 6am action strength 915a kundalini yoga 615p tkd 715p jiujitsu fundamentals 815p action strength Wed 915a yoga vinyasa 615p kickboxing 715p jiujitsu gi Thu 6am action strength 915a kundalini yoga 615p tkd kickboxing 715p jiujitsu open mat 815p action strength Fri 915 yoga vinyasa Check our website for more details and to see the full academy schedule, which also includes youth classes and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ REMINDER ~ FRIDAY VINYASA ⚡ . New Schedule... Wed & Fri Vinyasa at 915am. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ REMINDER ~ FRIDAY VINYASA ⚡ . New Schedule... Wed & Fri Vinyasa at 915am. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ REMINDER ~ FRIDAY VINYASA ⚡ . New Schedule... Wed & Fri Vinyasa at 915am. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat
- ⚡ Thursdays at the academy... Plenty of class options... See below for full schedule ⚡ . 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 . No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! . Every Thursday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Lil Panthers 310 pm 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD Kickboxing 615 pm 👉 Adult BJJ Open Mat 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 #openmat
- ⚡ Kickboxing ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Kickboxing ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Kickboxing ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Professor Albert Lee [@1on1trainingcenter] impressing upon us the importance of drilling and minding the details when doing so... Osss ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Professor Albert Lee @1on1trainingcenter] impressing upon us the importance of drilling and minding the details when doing so... Osss ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ Professor Albert Lee [@1on1trainingcenter] impressing upon us the importance of drilling and minding the details when doing so... Osss ⚡ . Join us tonight! Women train free all month! Men get half off! . Every Wednesday: . 👉 Yoga - Vinyasa 915 am 👉 Youth TKD 405 pm 👉 Youth BJJ 510 pm 👉 Adult Kickboxing 615 pm 👉 Adult BJJ [Gi] 715 pm . Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! . #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡ REMINDER ⚡ New Vinyasa Schedule Starts Now... Wednesday & Friday at 915am... Donation-Based. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡ REMINDER ⚡ New Vinyasa Schedule Starts Now... Wednesday & Friday at 915am... Donation-Based. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡ REMINDER ⚡ New Vinyasa Schedule Starts Now... Wednesday & Friday at 915am... Donation-Based. . Pratita (pictured here) teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Join us tonight! Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Join us tonight! Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Join us tonight! Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡ just flow ⚡ Women train free all month! Men get half off! . Every Tuesday: . 👉 Action Strength 600 am 👉 Kundalini Yoga 915 am 👉 Youth TKD Adv 405 pm 👉 Youth TKD Bgr 510 pm 👉 Adult TKD 615 pm 👉 Adult BJJ Fundamentals 715 pm 👉 Action Strength 815 pm Check our website for more details and to see the full academy schedule... Yoga, Martial Arts and more! #chosacademy #hendrix #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ✌ 💥 NEW YOGA SCHEDULE 💥 We've offered yoga since opening in 2009 and are grateful for the opportunity to continue holding space. The Vinyasa class is moving... No more Tue/Thu 11am... Instead we will offer Wed & Fri at 915am! Pratita teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ✌ 💥 NEW YOGA SCHEDULE 💥 We& #39;ve offered yoga since opening in 2009 and are grateful for the opportunity to continue holding space. The Vinyasa class is moving... No more Tue/Thu 11am... Instead we will offer Wed & Fri at 915am! Pratita teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ✌ 💥 NEW YOGA SCHEDULE 💥 We've offered yoga since opening in 2009 and are grateful for the opportunity to continue holding space. The Vinyasa class is moving... No more Tue/Thu 11am... Instead we will offer Wed & Fri at 915am! Pratita teaches our Vinyasa class and believes that yoga brings us all to the real nature of ourselves, which is to be healthy, kind and accepting.  She expresses deep gratitude for her teachers who have all inspired her to share this practice: "my life teacher: my mother, a long dedicated practitioner of Iyengar yoga who introduced and taught me that yoga is not only asana but a way of life, all my teachers at the Bihar School of yoga and Sanna Kokonen for her guidance in my Ashtanga vinyasa practice." She goes on to say, "My yoga practice can be easily applied to life and I want to share this in my class.  The practice should align our heart, mind and actions." . I Gusti Pratita has been practicing since she was 16 and has a diverse mix of experience, including teaching at the Ko Chang Buddhist Center and Samui Prisons in Thailand.  She received her 200hr Ashtanga Teacher Training with Trupteesh Nagaraj H, Samyak Yoga France, Bali (including prenatal and yoga for back pain). . ⚡Donation-Based Schedule⚡ . 👉Kundalini Tue & Thu, 915am . 👉Vinyasa Wed & Fri, 915am . Check our website for more details and to see the full academy schedule--yoga, martial arts and more! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #donationyoga #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 TONIGHT TKD KICKBOXING & SPARRING at 615PM FOLLOWED BY JIUJITSU OPEN MAT at 715PM 💥 No uniform required... No experience necessary... Sparring is optional... Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT GI JIUJITSU TONIGHT 715PM // WITH BLACK BELT AND FORMER DIVISION ONE COLLEGE WRESTLER, ALBERT LEE 💥 . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT GI JIUJITSU TONIGHT 715PM // WITH BLACK BELT AND FORMER DIVISION ONE COLLEGE WRESTLER, ALBERT LEE 💥 . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT GI JIUJITSU TONIGHT 715PM // WITH BLACK BELT AND FORMER DIVISION ONE COLLEGE WRESTLER, ALBERT LEE 💥 . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT KICKBOXING TONIGHT 615PM 💥 Here's a quick look at Monday's session... Fun for all levels, women and men... Don't miss out! . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! @van.der.leecious @bhagannn @savage.stephanny @tbdees @thuuundarrr @harmonikelektronik @sc0ttomatic #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT KICKBOXING TONIGHT 615PM 💥 Here& #39;s a quick look at Monday& #39;s session... Fun for all levels, women and men... Don& #39;t miss out! . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! @van.der.leecious @bhagannn @savage.stephanny @tbdees @thuuundarrr @harmonikelektronik @sc0ttomatic #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 ADULT KICKBOXING TONIGHT 615PM 💥 Here's a quick look at Monday's session... Fun for all levels, women and men... Don't miss out! . ⚡ Perfect for beginners! ⚡⚡ Women train free all month! ⚡⚡⚡ Men get half off! . OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! @van.der.leecious @bhagannn @savage.stephanny @tbdees @thuuundarrr @harmonikelektronik @sc0ttomatic #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- ⚡⚡⚡ 💥 ADULT JIU JITSU FUNDAMENTALS TONIGHT 715PM 💥 Perfect for beginners! Women train free all month! Men get half off! OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 speed killz 💥 OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 speed killz 💥 OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 speed killz 💥 OUR EXPANDED ADULT MARTIAL ARTS SCHEDULE IS NOW IN FULL EFFECT! Women train free all month! Men get half off! . 👉Kickboxing / TKD Mon - Thu, 615pm . 👉Jiujitsu Mon - Thu, 715pm . 👉Action Strength / JKD Tue & Thu, 6am & 815pm . Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 NEW ADULT MARTIAL ARTS SCHEDULE IN EFFECT TODAY 💥 . 👉 Kickboxing / TKD Mon - Thu, 615pm . 👉 Jiujitsu Mon - Thu, 715pm . 👉 Action Strength / JKD Tue & Thu, 6am & 815pm . 💥 Women train free all month 💥 💥 Men get half off 💥 Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 NEW ADULT MARTIAL ARTS SCHEDULE IN EFFECT TODAY 💥 . 👉 Kickboxing / TKD Mon - Thu, 615pm . 👉 Jiujitsu Mon - Thu, 715pm . 👉 Action Strength / JKD Tue & Thu, 6am & 815pm . 💥 Women train free all month 💥 💥 Men get half off 💥 Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 💥 NEW ADULT MARTIAL ARTS SCHEDULE IN EFFECT TODAY 💥 . 👉 Kickboxing / TKD Mon - Thu, 615pm . 👉 Jiujitsu Mon - Thu, 715pm . 👉 Action Strength / JKD Tue & Thu, 6am & 815pm . 💥 Women train free all month 💥 💥 Men get half off 💥 Check our website for more details and to see the full academy schedule--youth classes and yoga! #chosacademy #thedojo #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009
- 🙏🙏🙏 Thank you for the love @chosacademy. Please check 🔽🔽🔽 for my class schedule starting on Monday, January 8th! Come out and support, everyone is welcome. ---------------------------------------------------------------------------- @Regranned from @chosacademy - KICKBOXING @ 615pm In case you didn't know, Erik's got skills and he's teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you're concerned about injury. Either way you're going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he's a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- 🙏🙏🙏 Thank you for the love @chosacademy. Please check 🔽🔽🔽 for my class schedule starting on Monday, January 8th! Come out and support, everyone is welcome. ---------------------------------------------------------------------------- @Regranned from @chosacademy - KICKBOXING @ 615pm In case you didn& #39;t know, Erik& #39;s got skills and he& #39;s teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you& #39;re concerned about injury. Either way you& #39;re going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he& #39;s a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- 🙏🙏🙏 Thank you for the love @chosacademy. Please check 🔽🔽🔽 for my class schedule starting on Monday, January 8th! Come out and support, everyone is welcome. ---------------------------------------------------------------------------- @Regranned from @chosacademy - KICKBOXING @ 615pm In case you didn't know, Erik's got skills and he's teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you're concerned about injury. Either way you're going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he's a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- KICKBOXING @ 615pm In case you didn't know, Erik's got skills and he's teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you're concerned about injury. Either way you're going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he's a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- KICKBOXING @ 615pm In case you didn& #39;t know, Erik& #39;s got skills and he& #39;s teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you& #39;re concerned about injury. Either way you& #39;re going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he& #39;s a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- KICKBOXING @ 615pm In case you didn't know, Erik's got skills and he's teaching kickboxing every Monday & Wednesday at 615pm! Women train free all month, men get half off! Beginners are welcome, women & men! We offer a fun and safe environment for training. Sparring is not mandatory in case you're concerned about injury. Either way you're going to get a great workout! @van.der.leecious may be wearing a white belt for TKD but he's a professional MMA athlete, representing Subfighter MMA. Check our website for the full martial arts and yoga schedule! chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #martialarts #lagunabeach #since2009 @1on1trainingcenter @thedojo.pro @lagunajkd
- 🙏✌💪 ....... Great For Women & Men! Here I'm working some fundamental striking with Tiffanie and Brentan, two of our very hard working beginners. What are you waiting for.... Free martial arts for women and half off for men all month! Unlimited martial art classes, no commitment, Kickboxing, Taekwondo, Jiujitsu and Action Strength conditioning. All the systems complement one another. Learn to defend yourself. Be in great shape and focus the mind. We have fun but work hard so you will experience results. We offer a family-friendly environment that's supportive of everyone being at their best. Come check us out! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009 @tbdees @bhagannn @van.der.leecious @thedojo.pro @lagunajkd @1on1trainingcenter 🙏✌💪
- 🙏✌💪 ....... Great For Women & Men! Here I& #39;m working some fundamental striking with Tiffanie and Brentan, two of our very hard working beginners. What are you waiting for.... Free martial arts for women and half off for men all month! Unlimited martial art classes, no commitment, Kickboxing, Taekwondo, Jiujitsu and Action Strength conditioning. All the systems complement one another. Learn to defend yourself. Be in great shape and focus the mind. We have fun but work hard so you will experience results. We offer a family-friendly environment that& #39;s supportive of everyone being at their best. Come check us out! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009 @tbdees @bhagannn @van.der.leecious @thedojo.pro @lagunajkd @1on1trainingcenter 🙏✌💪
- 🙏✌💪 ....... Great For Women & Men! Here I'm working some fundamental striking with Tiffanie and Brentan, two of our very hard working beginners. What are you waiting for.... Free martial arts for women and half off for men all month! Unlimited martial art classes, no commitment, Kickboxing, Taekwondo, Jiujitsu and Action Strength conditioning. All the systems complement one another. Learn to defend yourself. Be in great shape and focus the mind. We have fun but work hard so you will experience results. We offer a family-friendly environment that's supportive of everyone being at their best. Come check us out! #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009 @tbdees @bhagannn @van.der.leecious @thedojo.pro @lagunajkd @1on1trainingcenter 🙏✌💪
- 👊 WOMEN TRAIN MARTIAL ARTS FREE ALL JANUARY! Martial arts training is fun and will keep you looking and feeling great! Be fit, strong and empowered.... Learn to defend yourself! We offer martial arts conditioning classes, kickboxing, taekwondo and jiujitsu. All of these are free to adult women during the month of January. Attend as many classes as you want with no commitment at all! Classes are suitable for men and women of all ages and skill levels.... Beginners welcome! We also offer donation-based yoga... These classes are not included in the promo but will remain donation-based. We reopen on Tuesday 1/2/18. Free classes are for new members only. Our new schedule goes into effect on Monday, 1/8/18 (all classes with an asterik are free): .. Mondays 615pm striking-kickboxing* 715pm jiujitsu-nogi* .. Tuesdays 6am action strength* 915am kundalini 11am vinyasa 615pm striking-taekwondo* 715pm jiujitsu-fundamentals* 815pm action strength* .. Wednesdays 615pm striking-kickboxing* 715pm jiujitsu-gi* .. Thursdays 6am action strength* 915am kundalini 11am vinyasa 615pm striking-taekwondo* 715pm jiujitsu-open mat* 815pm action strength* #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- 👊 WOMEN TRAIN MARTIAL ARTS FREE ALL JANUARY! Martial arts training is fun and will keep you looking and feeling great! Be fit, strong and empowered.... Learn to defend yourself! We offer martial arts conditioning classes, kickboxing, taekwondo and jiujitsu. All of these are free to adult women during the month of January. Attend as many classes as you want with no commitment at all! Classes are suitable for men and women of all ages and skill levels.... Beginners welcome! We also offer donation-based yoga... These classes are not included in the promo but will remain donation-based. We reopen on Tuesday 1/2/18. Free classes are for new members only. Our new schedule goes into effect on Monday, 1/8/18 (all classes with an asterik are free): .. Mondays 615pm striking-kickboxing* 715pm jiujitsu-nogi* .. Tuesdays 6am action strength* 915am kundalini 11am vinyasa 615pm striking-taekwondo* 715pm jiujitsu-fundamentals* 815pm action strength* .. Wednesdays 615pm striking-kickboxing* 715pm jiujitsu-gi* .. Thursdays 6am action strength* 915am kundalini 11am vinyasa 615pm striking-taekwondo* 715pm jiujitsu-open mat* 815pm action strength* #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- 👊 WOMEN TRAIN MARTIAL ARTS FREE ALL JANUARY! Martial arts training is fun and will keep you looking and feeling great! Be fit, strong and empowered.... Learn to defend yourself! We offer martial arts conditioning classes, kickboxing, taekwondo and jiujitsu. All of these are free to adult women during the month of January. Attend as many classes as you want with no commitment at all! Classes are suitable for men and women of all ages and skill levels.... Beginners welcome! We also offer donation-based yoga... These classes are not included in the promo but will remain donation-based. We reopen on Tuesday 1/2/18. Free classes are for new members only. Our new schedule goes into effect on Monday, 1/8/18 (all classes with an asterik are free): .. Mondays 615pm striking-kickboxing* 715pm jiujitsu-nogi* .. Tuesdays 6am action strength* 915am kundalini 11am vinyasa 615pm striking-taekwondo* 715pm jiujitsu-fundamentals* 815pm action strength* .. Wednesdays 615pm striking-kickboxing* 715pm jiujitsu-gi* .. Thursdays 6am action strength* 915am kundalini 11am vinyasa 615pm striking-taekwondo* 715pm jiujitsu-open mat* 815pm action strength* #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Effective Monday, 1/8/18: We launch our new expanded adult martial arts schedule! New Year Promo: Women train free all January! 2nd degree jiujitsu black belt and former pro mma athlete, Jason Bukich teaches jiujitsu every Monday night! This class is suitable for men and women of all ages and skill levels.... Beginners welcome! New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Effective Monday, 1/8/18: We launch our new expanded adult martial arts schedule! New Year Promo: Women train free all January! 2nd degree jiujitsu black belt and former pro mma athlete, Jason Bukich teaches jiujitsu every Monday night! This class is suitable for men and women of all ages and skill levels.... Beginners welcome! New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Effective Monday, 1/8/18: We launch our new expanded adult martial arts schedule! New Year Promo: Women train free all January! 2nd degree jiujitsu black belt and former pro mma athlete, Jason Bukich teaches jiujitsu every Monday night! This class is suitable for men and women of all ages and skill levels.... Beginners welcome! New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Effective Monday, 1/8/18: We launch our new expanded adult martial arts schedule! New Year Promo: Women train free all January! Excited to announce that Jiujitsu black belt, division one college wrestler, certified personal trainer, business owner and all around nice guy, Albert Lee will be teaching jiujitsu every Wednesday! Albert is in his 50s and is living proof that age is just a number! This class is suitable for men and women of all ages and skill levels.... Beginners welcome! New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Effective Monday, 1/8/18: We launch our new expanded adult martial arts schedule! New Year Promo: Women train free all January! Excited to announce that Jiujitsu black belt, division one college wrestler, certified personal trainer, business owner and all around nice guy, Albert Lee will be teaching jiujitsu every Wednesday! Albert is in his 50s and is living proof that age is just a number! This class is suitable for men and women of all ages and skill levels.... Beginners welcome! New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Effective Monday, 1/8/18: We launch our new expanded adult martial arts schedule! New Year Promo: Women train free all January! Excited to announce that Jiujitsu black belt, division one college wrestler, certified personal trainer, business owner and all around nice guy, Albert Lee will be teaching jiujitsu every Wednesday! Albert is in his 50s and is living proof that age is just a number! This class is suitable for men and women of all ages and skill levels.... Beginners welcome! New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Brian Olson teaches Action Strength at the academy every Tuesday and Thursday, both at 6am and 815pm. New Year Promo: Women train free all January! Action Strength is an effective strength and conditioning class based on the concepts of Bruce Lee. Body weight exercises, Jeet Kun Do, Tai Chi, the Indian gada, kettle bells, kali sticks and more keep this class fun and balanced. This class is suitable for men and women of all ages and skill levels.... Beginners welcome! New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Brian Olson teaches Action Strength at the academy every Tuesday and Thursday, both at 6am and 815pm. New Year Promo: Women train free all January! Action Strength is an effective strength and conditioning class based on the concepts of Bruce Lee. Body weight exercises, Jeet Kun Do, Tai Chi, the Indian gada, kettle bells, kali sticks and more keep this class fun and balanced. This class is suitable for men and women of all ages and skill levels.... Beginners welcome! New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Brian Olson teaches Action Strength at the academy every Tuesday and Thursday, both at 6am and 815pm. New Year Promo: Women train free all January! Action Strength is an effective strength and conditioning class based on the concepts of Bruce Lee. Body weight exercises, Jeet Kun Do, Tai Chi, the Indian gada, kettle bells, kali sticks and more keep this class fun and balanced. This class is suitable for men and women of all ages and skill levels.... Beginners welcome! New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Effective Monday, 1/8/18: We launch our new expanded adult martial arts schedule! New Year Promo: Women train free all January! Excited to announce that professional MMA athlete, Erik Van Der Lee will be teaching kickboxing every Monday and Wednesday!! This class is suitable for men and women of all ages and skill levels.... Beginners welcome!!l New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Effective Monday, 1/8/18: We launch our new expanded adult martial arts schedule! New Year Promo: Women train free all January! Excited to announce that professional MMA athlete, Erik Van Der Lee will be teaching kickboxing every Monday and Wednesday!! This class is suitable for men and women of all ages and skill levels.... Beginners welcome!!l New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- Effective Monday, 1/8/18: We launch our new expanded adult martial arts schedule! New Year Promo: Women train free all January! Excited to announce that professional MMA athlete, Erik Van Der Lee will be teaching kickboxing every Monday and Wednesday!! This class is suitable for men and women of all ages and skill levels.... Beginners welcome!!l New Adult Martial Arts Schedule: Mondays 615pm striking-kickboxing 715pm jiujitsu-nogi Tuesdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-fundamentals 815pm action strength Wednesdays 615pm striking-kickboxing 715pm jiujitsu-gi Thursdays 6am action strength 615pm striking-taekwondo 715pm jiujitsu-open mat 815pm action strength #chosacademy #thedojo #subfightermma #taekwondo #tkd #dojang #aimaa #boxing #kickboxing #mma #jiujitsu #bjj #martialarts #fitness #jeet #jeetkundo #jkd #kettlebells #gadaswings #indiangada #taichi #weighttraining #cardio #yoga #vinyasa #ashtanga #iyengar #kundalini #lagunabeach #since2009
- The team playing around with our new toys at the @revfitnyc Harlem studio. Brought out the Steel Mace for my strength training class tonight. Just some basic moves but the uniqueness of the tool was felt immediately. Look forward to learning more in the coming months. #revfit #revfitnyc #revfitharlem #revolutionaryfitness #revfitfam #servethepeople #letsmovetogether #peoplestrainers #movnatnyc #steelmace #steelmacenyc #steelmaceworkshop #steelmacemovers #gadamace #indiangada
- The team playing around with our new toys at the @revfitnyc Harlem studio. Brought out the Steel Mace for my strength training class tonight. Just some basic moves but the uniqueness of the tool was felt immediately. Look forward to learning more in the coming months. #revfit #revfitnyc #revfitharlem #revolutionaryfitness #revfitfam #servethepeople #letsmovetogether #peoplestrainers #movnatnyc #steelmace #steelmacenyc #steelmaceworkshop #steelmacemovers #gadamace #indiangada
- The team playing around with our new toys at the @revfitnyc Harlem studio. Brought out the Steel Mace for my strength training class tonight. Just some basic moves but the uniqueness of the tool was felt immediately. Look forward to learning more in the coming months. #revfit #revfitnyc #revfitharlem #revolutionaryfitness #revfitfam #servethepeople #letsmovetogether #peoplestrainers #movnatnyc #steelmace #steelmacenyc #steelmaceworkshop #steelmacemovers #gadamace #indiangada
- Peep the new toys we have at the @revfitnyc Harlem Studio! Props to @onnit for giving us such a great deal and supporting the work that we do in the community. Make sure to check out the two steel mace classes we have starting Nov 14th! @jennyrevfit @lewlewbe @julielitebrite @shawnrevfit #revfit #revfitnyc #revfitharlem #revolutionaryfitness #revfitfam #servethepeople #letsmovetogether #peoplestrainers #movnatnyc #steelmace #steelmacenyc #steelmacemovers #steelmaceworkshop #gadamace #indiangada #unconvientionaltraining
- Peep the new toys we have at the @revfitnyc Harlem Studio! Props to @onnit for giving us such a great deal and supporting the work that we do in the community. Make sure to check out the two steel mace classes we have starting Nov 14th! @jennyrevfit @lewlewbe @julielitebrite @shawnrevfit #revfit #revfitnyc #revfitharlem #revolutionaryfitness #revfitfam #servethepeople #letsmovetogether #peoplestrainers #movnatnyc #steelmace #steelmacenyc #steelmacemovers #steelmaceworkshop #gadamace #indiangada #unconvientionaltraining
- Peep the new toys we have at the @revfitnyc Harlem Studio! Props to @onnit for giving us such a great deal and supporting the work that we do in the community. Make sure to check out the two steel mace classes we have starting Nov 14th! @jennyrevfit @lewlewbe @julielitebrite @shawnrevfit #revfit #revfitnyc #revfitharlem #revolutionaryfitness #revfitfam #servethepeople #letsmovetogether #peoplestrainers #movnatnyc #steelmace #steelmacenyc #steelmacemovers #steelmaceworkshop #gadamace #indiangada #unconvientionaltraining
- - Even in training, think outside the box - Good Wednesday everyone 🙋 So on this beautiful day what better than to go out on an interval run running for 400m, perform explosive bodyweight exercises (push-ups, squats, bear crawls...) followed by 100m alternating between high knees and sprints. That over the course of 6km, believe me I was beat afterwards 💪😅 but I still had a push/pull-up routine to do and for the first time in months I brought mace training back 👊😊 really the best thing ever in my opinion to build functional strength in your shoulders! Finished my session with a good stretch and a strong post workout meal 💪😋 A shout out to Onnit for bringing mace training to me in the first place! Have a great day everyone and enjoy the weather 🙌 #belgianwarrior #intervaltraining #intervalrun #running #sprinting #6km #explosive #calisthenics #mace #macetraining #indiangada #onnit #getonnit #functionalstrength #healthy #fit #fitfam #fitfambe #fitbelgian #fitdutchie #fitnessbelgium #ocr #ocrtraining #healthylifestyle #quote
- - Even in training, think outside the box - Good Wednesday everyone 🙋 So on this beautiful day what better than to go out on an interval run running for 400m, perform explosive bodyweight exercises (push-ups, squats, bear crawls...) followed by 100m alternating between high knees and sprints. That over the course of 6km, believe me I was beat afterwards 💪😅 but I still had a push/pull-up routine to do and for the first time in months I brought mace training back 👊😊 really the best thing ever in my opinion to build functional strength in your shoulders! Finished my session with a good stretch and a strong post workout meal 💪😋 A shout out to Onnit for bringing mace training to me in the first place! Have a great day everyone and enjoy the weather 🙌 #belgianwarrior #intervaltraining #intervalrun #running #sprinting #6km #explosive #calisthenics #mace #macetraining #indiangada #onnit #getonnit #functionalstrength #healthy #fit #fitfam #fitfambe #fitbelgian #fitdutchie #fitnessbelgium #ocr #ocrtraining #healthylifestyle #quote
- - Even in training, think outside the box - Good Wednesday everyone 🙋 So on this beautiful day what better than to go out on an interval run running for 400m, perform explosive bodyweight exercises (push-ups, squats, bear crawls...) followed by 100m alternating between high knees and sprints. That over the course of 6km, believe me I was beat afterwards 💪😅 but I still had a push/pull-up routine to do and for the first time in months I brought mace training back 👊😊 really the best thing ever in my opinion to build functional strength in your shoulders! Finished my session with a good stretch and a strong post workout meal 💪😋 A shout out to Onnit for bringing mace training to me in the first place! Have a great day everyone and enjoy the weather 🙌 #belgianwarrior #intervaltraining #intervalrun #running #sprinting #6km #explosive #calisthenics #mace #macetraining #indiangada #onnit #getonnit #functionalstrength #healthy #fit #fitfam #fitfambe #fitbelgian #fitdutchie #fitnessbelgium #ocr #ocrtraining #healthylifestyle #quote

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.