Photos and video with hashtag #humpday

#humpday

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- Hello friends! We’ve been MIA for the past month it seems due to finals and all that yucky stuff. We’ve been taking it extra easy this week as Nova is dealing with an eye infection (pictured above is her waiting for the vet). The vet commented on how she’s the healthiest dog he’s seen in a long while. He said her weight is mint and her retinas are in perfect condition (apparently they already start deteriorating at 3 years). She got the most thorough examination and I’m very happy about it. He said she was very well mannered and can tell I work a lot with her. Its really nice to hear those things from someone who understands that good dogs require work. I didn’t just “get lucky”, I worked my ass off, and I’m still working hard with her. For all those comments I’ve received about her being too skinny, well no, you’re just used to seeing porkchops 😂 5 more days and 2 more exams and it’s home free 🎉 . . #yeg#yegdogs#dogsofyeg#yegdogsofinstagram#dogsofinsta#dogsofinstagram#mutt#muttlife#muttsofyeg#yegmutts#muttsofinsta#muttsofinstagram#adopt#adopted#adopteddog#adoptedmutt#adoptdontshop#humpday#yyc#riverwalks#yycriverwalk#adventure#adventuretime#adventuredog#adventuremutts#vetvisits
- Hello friends! We’ve been MIA for the past month it seems due to finals and all that yucky stuff. We’ve been taking it extra easy this week as Nova is dealing with an eye infection (pictured above is her waiting for the vet). The vet commented on how she’s the healthiest dog he’s seen in a long while. He said her weight is mint and her retinas are in perfect condition (apparently they already start deteriorating at 3 years). She got the most thorough examination and I’m very happy about it. He said she was very well mannered and can tell I work a lot with her. Its really nice to hear those things from someone who understands that good dogs require work. I didn’t just “get lucky”, I worked my ass off, and I’m still working hard with her. For all those comments I’ve received about her being too skinny, well no, you’re just used to seeing porkchops 😂 5 more days and 2 more exams and it’s home free 🎉 . . #yeg #yegdog #dogsofyeg #yegdogsofinstagra #dogsofinsta #dogsofinstagra #mutt #muttlif #muttsofyeg #yegmutt #muttsofinsta #muttsofinstagra #adopt #adopte #adopteddog #adoptedmut #adoptdontshop #humpda #yyc #riverwalk #yycriverwalk #adventur #adventuretime #adventuredo #adventuremutts #vetvisits
- Hello friends! We’ve been MIA for the past month it seems due to finals and all that yucky stuff. We’ve been taking it extra easy this week as Nova is dealing with an eye infection (pictured above is her waiting for the vet). The vet commented on how she’s the healthiest dog he’s seen in a long while. He said her weight is mint and her retinas are in perfect condition (apparently they already start deteriorating at 3 years). She got the most thorough examination and I’m very happy about it. He said she was very well mannered and can tell I work a lot with her. Its really nice to hear those things from someone who understands that good dogs require work. I didn’t just “get lucky”, I worked my ass off, and I’m still working hard with her. For all those comments I’ve received about her being too skinny, well no, you’re just used to seeing porkchops 😂 5 more days and 2 more exams and it’s home free 🎉 . . #yeg#yegdogs#dogsofyeg#yegdogsofinstagram#dogsofinsta#dogsofinstagram#mutt#muttlife#muttsofyeg#yegmutts#muttsofinsta#muttsofinstagram#adopt#adopted#adopteddog#adoptedmutt#adoptdontshop#humpday#yyc#riverwalks#yycriverwalk#adventure#adventuretime#adventuredog#adventuremutts#vetvisits
- #Repost @sierranielsen ・・・ #HumpDay Booty Mechanics! 🍑🍑One of the most popular moves among women and I get asked questions about it all the time so here goes. It can either be a GREAT GLUTE BUILDER / finisher in combination with your primary compound moves OR it can be a COMPLETE BACK DESTROYER! 🙅🏻And I will admit, I used to make some of these mistakes all the time, so don’t worry ladies, its a common problem! See below for what NOT to do and what TO do! . ❌ Standing upright causing crazy back hyperextension (Ouch!! 🙈) ❌ Core disengaged ❌ Supporting leg completely straight ❌ Kicking leg upwards instead of straight back ❌ Using momentum to drive the leg back and not controlling the negative. . ✔️Bend over so your back stays NEUTRAL (straight)! 💪🏻 ✔️Core ENGAGED and ribcage down. ✔️Kicking straight BACK, slow and controlled, really squeezing that booty at the top ✔️ Supporting leg slightly bent to allow for full ROM ✔️ Let your glutes do all the work and focus on remaining controlled on the negative (the way down) . Leave a comment below if that was helpful or if you have any questions! Lets protect those backs babes and focus on that glorious booty pump! 🍑💪🏻#YourSoulSexy #wisdomwednesday . . . #gluteworkout #glutes #glutes🍑 #gluteday #workout #form #fitness
- #Repost @sierranielsen ・・・ #HumpDay Booty Mechanics! 🍑🍑One of the most popular moves among women and I get asked questions about it all the time so here goes. It can either be a GREAT GLUTE BUILDER / finisher in combination with your primary compound moves OR it can be a COMPLETE BACK DESTROYER! 🙅🏻And I will admit, I used to make some of these mistakes all the time, so don’t worry ladies, its a common problem! See below for what NOT to do and what TO do! . ❌ Standing upright causing crazy back hyperextension (Ouch!! 🙈) ❌ Core disengaged ❌ Supporting leg completely straight ❌ Kicking leg upwards instead of straight back ❌ Using momentum to drive the leg back and not controlling the negative. . ✔️Bend over so your back stays NEUTRAL (straight)! 💪🏻 ✔️Core ENGAGED and ribcage down. ✔️Kicking straight BACK, slow and controlled, really squeezing that booty at the top ✔️ Supporting leg slightly bent to allow for full ROM ✔️ Let your glutes do all the work and focus on remaining controlled on the negative (the way down) . Leave a comment below if that was helpful or if you have any questions! Lets protect those backs babes and focus on that glorious booty pump! 🍑💪 #YourSoulSexy #wisdomwednesday . . . #gluteworkout #glutes #glutes 🍑 #gluteday #workout #form #fitness
- #Repost @sierranielsen ・・・ #HumpDay Booty Mechanics! 🍑🍑One of the most popular moves among women and I get asked questions about it all the time so here goes. It can either be a GREAT GLUTE BUILDER / finisher in combination with your primary compound moves OR it can be a COMPLETE BACK DESTROYER! 🙅🏻And I will admit, I used to make some of these mistakes all the time, so don’t worry ladies, its a common problem! See below for what NOT to do and what TO do! . ❌ Standing upright causing crazy back hyperextension (Ouch!! 🙈) ❌ Core disengaged ❌ Supporting leg completely straight ❌ Kicking leg upwards instead of straight back ❌ Using momentum to drive the leg back and not controlling the negative. . ✔️Bend over so your back stays NEUTRAL (straight)! 💪🏻 ✔️Core ENGAGED and ribcage down. ✔️Kicking straight BACK, slow and controlled, really squeezing that booty at the top ✔️ Supporting leg slightly bent to allow for full ROM ✔️ Let your glutes do all the work and focus on remaining controlled on the negative (the way down) . Leave a comment below if that was helpful or if you have any questions! Lets protect those backs babes and focus on that glorious booty pump! 🍑💪🏻#YourSoulSexy #wisdomwednesday . . . #gluteworkout #glutes #glutes🍑 #gluteday #workout #form #fitness
- ❤️ MY WEEKEND PLANS😴 • • ❤🐾 French Bulldog are my entire life 🐾❤ 🚫Like & Follow us: @frenchbulldoglovelove⇇⇇For Fun✔️🐾📷👌 🚫Like & Follow us: @frenchhbulldog⬅⬅For More Fun✔️🐾📷👌 👇👇👇👇👇👇👇👇👇📷📷📷📷📷📷 🚫✔️️ FOLLOW my partners: 🐾❤👦👩❤🐾 @clubfrenchbulldog🌟 @dachshund.dog.club🌟 @pugsclubusa🌟 @boxerdog.club🌟 @french.bulldog_team🌟 !!Thank you so much 💕💞💕 !! @bobby_frenchbulldog 💕🐾🐕 @clubfrenchbulldog.team 💕🐾🐕 @frenchbulldog_rose 💕🐾🐕 #pet#pets#dog#dogs#topdogphoto#frenchbulldogsofinstagram#buzzfeedanimals#excellent_dogs#dogphotography#bullylife#happy_pet#frenchieoftheday#dogmom#ilovefrenchies#frenchielove#frenchiegram#dailydog#squishyface#frenchbulldogs#sendadogphoto#insta_dogs#animaladdicts#bestanimal#littledog#theworldofbullies#bulldoglife#humpday#puppypalace#ruffpost#dogsoninstagram
- ❤️ MY WEEKEND PLANS😴 • • ❤🐾 French Bulldog are my entire life 🐾❤ 🚫Like & Follow us: @frenchbulldoglovelove ⇇⇇For Fun✔️🐾📷👌 🚫Like & Follow us: @frenchhbulldog ⬅⬅For More Fun✔️🐾📷👌 👇👇👇👇👇👇👇👇👇📷📷📷📷📷📷 🚫✔️️ FOLLOW my partners: 🐾❤👦👩❤🐾 @clubfrenchbulldog 🌟 @dachshund.dog.club 🌟 @pugsclubusa 🌟 @boxerdog.club 🌟 @french.bulldog_team 🌟 !!Thank you so much 💕💞💕 !! @bobby_frenchbulldog 💕🐾🐕 @clubfrenchbulldog.team 💕🐾🐕 @frenchbulldog_rose 💕🐾🐕 #pet #pet #dog #dog #topdogphoto #frenchbulldogsofinstagra #buzzfeedanimals #excellent_dog #dogphotography #bullylif #happy_pet #frenchieoftheda #dogmom #ilovefrenchie #frenchielove #frenchiegra #dailydog #squishyfac #frenchbulldogs #sendadogphot #insta_dogs #animaladdict #bestanimal #littledo #theworldofbullies #bulldoglif #humpday #puppypalac #ruffpost #dogsoninstagram
- ❤️ MY WEEKEND PLANS😴 • • ❤🐾 French Bulldog are my entire life 🐾❤ 🚫Like & Follow us: @frenchbulldoglovelove⇇⇇For Fun✔️🐾📷👌 🚫Like & Follow us: @frenchhbulldog⬅⬅For More Fun✔️🐾📷👌 👇👇👇👇👇👇👇👇👇📷📷📷📷📷📷 🚫✔️️ FOLLOW my partners: 🐾❤👦👩❤🐾 @clubfrenchbulldog🌟 @dachshund.dog.club🌟 @pugsclubusa🌟 @boxerdog.club🌟 @french.bulldog_team🌟 !!Thank you so much 💕💞💕 !! @bobby_frenchbulldog 💕🐾🐕 @clubfrenchbulldog.team 💕🐾🐕 @frenchbulldog_rose 💕🐾🐕 #pet#pets#dog#dogs#topdogphoto#frenchbulldogsofinstagram#buzzfeedanimals#excellent_dogs#dogphotography#bullylife#happy_pet#frenchieoftheday#dogmom#ilovefrenchies#frenchielove#frenchiegram#dailydog#squishyface#frenchbulldogs#sendadogphoto#insta_dogs#animaladdicts#bestanimal#littledog#theworldofbullies#bulldoglife#humpday#puppypalace#ruffpost#dogsoninstagram
- Rise Prints knows school is out right now but we want YOU to keep us in mind for the next up & coming academic school year. Happy Holidays! . #winterbreak #collegestudentproblems #collegestudentstruggle #collegestudentbelike  #collegestudent #graduatestudent #onlineclass #onlineclassroom #graduateonline #CollegePapers #Collegeessay #humpday #collegehelper #essayhelp #essayassistance #finals #finalsweek #payforpapers #christmasbreak #holidaybreak #newyears #spring2018 #collegepaperwriter #paperwriter #noplagiarism #plagiarismfree #AdmissionEssays
- Rise Prints knows school is out right now but we want YOU to keep us in mind for the next up & coming academic school year. Happy Holidays! . #winterbreak #collegestudentproblems #collegestudentstruggle #collegestudentbelike  #collegestudent #graduatestudent #onlineclass #onlineclassroom #graduateonline #CollegePapers #Collegeessay #humpday #collegehelper #essayhelp #essayassistance #finals #finalsweek #payforpapers #christmasbreak #holidaybreak #newyears #spring2018 #collegepaperwriter #paperwriter #noplagiarism #plagiarismfree #AdmissionEssays
- Rise Prints knows school is out right now but we want YOU to keep us in mind for the next up & coming academic school year. Happy Holidays! . #winterbreak #collegestudentproblems #collegestudentstruggle #collegestudentbelike  #collegestudent #graduatestudent #onlineclass #onlineclassroom #graduateonline #CollegePapers #Collegeessay #humpday #collegehelper #essayhelp #essayassistance #finals #finalsweek #payforpapers #christmasbreak #holidaybreak #newyears #spring2018 #collegepaperwriter #paperwriter #noplagiarism #plagiarismfree #AdmissionEssays
- Rise Prints knows school is out right now but we want YOU to keep us in mind for the next up & coming academic school year. Happy Holidays! . #winterbreak #collegestudentproblems #collegestudentstruggle #collegestudentbelike  #collegestudent #graduatestudent #onlineclass #onlineclassroom #graduateonline #CollegePapers #Collegeessay #humpday #collegehelper #essayhelp #essayassistance #finals #finalsweek #payforpapers #christmasbreak #holidaybreak #newyears #spring2018 #collegepaperwriter #paperwriter #noplagiarism #plagiarismfree #AdmissionEssays
- Rise Prints knows school is out right now but we want YOU to keep us in mind for the next up & coming academic school year. Happy Holidays! . #winterbreak #collegestudentproblems #collegestudentstruggle #collegestudentbelike  #collegestudent #graduatestudent #onlineclass #onlineclassroom #graduateonline #CollegePapers #Collegeessay #humpday #collegehelper #essayhelp #essayassistance #finals #finalsweek #payforpapers #christmasbreak #holidaybreak #newyears #spring2018 #collegepaperwriter #paperwriter #noplagiarism #plagiarismfree #AdmissionEssays
- Rise Prints knows school is out right now but we want YOU to keep us in mind for the next up & coming academic school year. Happy Holidays! . #winterbreak #collegestudentproblems #collegestudentstruggle #collegestudentbelike  #collegestudent #graduatestudent #onlineclass #onlineclassroom #graduateonline #CollegePapers #Collegeessay #humpday #collegehelper #essayhelp #essayassistance #finals #finalsweek #payforpapers #christmasbreak #holidaybreak #newyears #spring2018 #collegepaperwriter #paperwriter #noplagiarism #plagiarismfree #AdmissionEssays
- #tb to a few weeks before Nationals, grainy, tight, and shredded. What an amazing prep and experience, let’s see what this new year holds for us 😈 • • • • #mensphysique #physique #npc #fitness #mpd #fitnessmodel #bodybuilding #fitfam #ig_fitness_freaks #workharder #prep #training #growtime #Flex #exercise #humpday #grind #nopainnogain #posing #ironworkstrainingteam #Legionofboom #1stphormathletesearch #posingpractice #1stphorm #mensphysiqueposing #practice #workhard
- #tb to a few weeks before Nationals, grainy, tight, and shredded. What an amazing prep and experience, let’s see what this new year holds for us 😈 • • • • #mensphysique #physique #npc #fitness #mpd #fitnessmodel #bodybuilding #fitfam #ig_fitness_freaks #workharder #prep #training #growtime #Flex #exercise #humpday #grind #nopainnogain #posing #ironworkstrainingteam #Legionofboom #1stphormathletesearch #posingpractice #1stphorm #mensphysiqueposing #practice #workhard
- #tb to a few weeks before Nationals, grainy, tight, and shredded. What an amazing prep and experience, let’s see what this new year holds for us 😈 • • • • #mensphysique #physique #npc #fitness #mpd #fitnessmodel #bodybuilding #fitfam #ig_fitness_freaks #workharder #prep #training #growtime #Flex #exercise #humpday #grind #nopainnogain #posing #ironworkstrainingteam #Legionofboom #1stphormathletesearch #posingpractice #1stphorm #mensphysiqueposing #practice #workhard

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