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#healthymind

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- His arms, his lips His promises were just as smooth His grip, it fit, though, I admit, that[...] [...]You know me and honestly I'm better without ya Don't you got me checking on my phone by the hour" #polishgirl #girl #polskadziewczyna #lonely #feelbetter #demilovato #withoutyou #better #snapchat #stars #sexygirl #sohappy #blondehair #blondynka #changes #filtr #healthymind #lovemyself #love #followmydreams #selfie #newlife #flawless #likeit #songoftheday #instagirl #night #18yearsold #lovely #lazynight
- His arms, his lips His promises were just as smooth His grip, it fit, though, I admit, that[...] [...]You know me and honestly I& #39;m better without ya Don& #39;t you got me checking on my phone by the hour" #polishgirl #girl #polskadziewczyna #lonely #feelbetter #demilovato #withoutyou #better #snapchat #stars #sexygirl #sohappy #blondehair #blondynka #changes #filtr #healthymind #lovemyself #love #followmydreams #selfie #newlife #flawless #likeit #songoftheday #instagirl #night #18yearsold #lovely #lazynight
- His arms, his lips His promises were just as smooth His grip, it fit, though, I admit, that[...] [...]You know me and honestly I'm better without ya Don't you got me checking on my phone by the hour" #polishgirl #girl #polskadziewczyna #lonely #feelbetter #demilovato #withoutyou #better #snapchat #stars #sexygirl #sohappy #blondehair #blondynka #changes #filtr #healthymind #lovemyself #love #followmydreams #selfie #newlife #flawless #likeit #songoftheday #instagirl #night #18yearsold #lovely #lazynight
- Growing up playing competitive soccer, you could say this weeks Interview with Canadian bronze medalist, @janinebeckie4 , is #goals ! ⚽️😉 . No but really, the passion for her sport and her commitment to growth on and off the field, is contagious! She opens up about her goals for 2018, her motivation behind competing and how she has overcome setbacks and challenges along the way. 👊🏼 . The human race is powerful and women are powerful, find the thing that makes you feel alive and GO AFTER IT.” - Janine Beckie . Link in Bio for Full Interview!
- Growing up playing competitive soccer, you could say this weeks Interview with Canadian bronze medalist, @janinebeckie4 , is #goals ! ⚽️😉 . No but really, the passion for her sport and her commitment to growth on and off the field, is contagious! She opens up about her goals for 2018, her motivation behind competing and how she has overcome setbacks and challenges along the way. 👊🏼 . The human race is powerful and women are powerful, find the thing that makes you feel alive and GO AFTER IT.” - Janine Beckie . Link in Bio for Full Interview!
- Growing up playing competitive soccer, you could say this weeks Interview with Canadian bronze medalist, @janinebeckie4 , is #goals ! ⚽️😉 . No but really, the passion for her sport and her commitment to growth on and off the field, is contagious! She opens up about her goals for 2018, her motivation behind competing and how she has overcome setbacks and challenges along the way. 👊🏼 . The human race is powerful and women are powerful, find the thing that makes you feel alive and GO AFTER IT.” - Janine Beckie . Link in Bio for Full Interview!
- 💪🔝Awesome 🏆😃 . 😋Follow ➡@healthyfitlife21 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Pic Shown: @lisa.b88👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ .. ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔ We Guide You 👉 . 👉 @healthyfitlife21 👉 @healthyfitlife21 👉 @healthyfitlife21 . Because we want the best for you❤!! 🔝 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🏋More tips And videos in @weightlossjourney1.5 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #transformation#bodybuildinglifestyle#bodyfitness #bodybuildingmotivation#bodyweight#bodypositivity #fitnessmotivation#fitness#fitnesstips#fitnessgoal #fitnessforlife#fitnessbody#fitmum#transform #weightlosstrasformation#weightlossdiary #weightlosssuccess#weightlossjourney #weightlossinspiration#weighttraining#fatlossjourney #girlswhoworkout#healthymind#instagood#motivation #bodybuildIngcom
- 💪🔝Awesome 🏆😃 . 😋Follow @healthyfitlife21 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Pic Shown: @lisa.b88 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ .. ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔ We Guide You 👉 . 👉 @healthyfitlife21 👉 @healthyfitlife21 👉 @healthyfitlife21 . Because we want the best for you❤!! 🔝 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🏋More tips And videos in @weightlossjourney1.5 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #transformation #bodybuildinglifestyl #bodyfitness #bodybuildingmotivation #bodyweigh #bodypositivity #fitnessmotivation #fitnes #fitnesstips #fitnessgoal #fitnessforlife #fitnessbod #fitmum #transform #weightlosstrasformation #weightlossdiary #weightlosssuccess #weightlossjourney #weightlossinspiration #weighttrainin #fatlossjourney #girlswhoworkout #healthymin #instagood #motivation #bodybuildIngcom
- 💪🔝Awesome 🏆😃 . 😋Follow ➡@healthyfitlife21 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Pic Shown: @lisa.b88👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ .. ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔ We Guide You 👉 . 👉 @healthyfitlife21 👉 @healthyfitlife21 👉 @healthyfitlife21 . Because we want the best for you❤!! 🔝 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🏋More tips And videos in @weightlossjourney1.5 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #transformation#bodybuildinglifestyle#bodyfitness #bodybuildingmotivation#bodyweight#bodypositivity #fitnessmotivation#fitness#fitnesstips#fitnessgoal #fitnessforlife#fitnessbody#fitmum#transform #weightlosstrasformation#weightlossdiary #weightlosssuccess#weightlossjourney #weightlossinspiration#weighttraining#fatlossjourney #girlswhoworkout#healthymind#instagood#motivation #bodybuildIngcom
- D I N N E R tonight was pork chops, with plenty of veg 🌽 🥕 and my mom made these mash potato bakes with bacon and spring onion inside of them with a little cheese on top HE-A, was very tasty will defo be having them again 😋 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworlddinner #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #slimmingworldfood #slimmingworldlife #slimmingworldideas #slimmingworldfollowers #slimmingworldblogger #slimmingworldblog #slimmingworldmums #slimmingworldplan #healthy #healthyeating #healthylifestyle #healthyliving #healthymind #healthyhappylife
- D I N N E R tonight was pork chops, with plenty of veg 🌽 🥕 and my mom made these mash potato bakes with bacon and spring onion inside of them with a little cheese on top HE-A, was very tasty will defo be having them again 😋 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworlddinner #slimmingworldmafia #slimmingworldmeals #slimmingworlddiary #slimmingworldinsta #slimmingworldmember #slimmingworldfood #slimmingworldlife #slimmingworldideas #slimmingworldfollowers #slimmingworldblogger #slimmingworldblog #slimmingworldmums #slimmingworldplan #healthy #healthyeating #healthylifestyle #healthyliving #healthymind #healthyhappylife
- Don’t tell me to “choose love and light” when I talk about what’s also hard. I am always choosing love We are always in love and loving ALL THE TIME. There’s a lot to take on in the world (and in ourselves), that can drain us all. We’re here for the real messy work. So, yes we do the talking and reflecting about how we’re going to affect actual change (not just performing concern online) in ourselves, in our communities, with our loved ones, with real people. AND STILL We have so much joy, grace, and especially LOVE while doing the hard stuff. We might talk about and share about some difficult stuff - and at the same time and in the same day we exchange a lot of love. A LOT. Today, in the same day of taking difficult in-person conversations about consent and whyte feminism, my LOVE and I shared the cheesiest of cheesy love notes that had me melting in my chair while in the middle of working a Live event. We talked about this dog I just know we’re going to adopt (cuz she chose us!) and planned for what WE WANT in life. We still get to WANT for our lives We choose love during struggle as much as we’re choosing love when dancing in the living room with the kids. IT DOES NOT HAVE TO BE ONE OR THE OTHER. So, it’s not “choose love” over voicing your very real experiences with what’s not always good. It’s not “choose love” over doing the hard internal dismantling of beliefs that lead to behavior that can cause harm to self and others. It’s not “choose love” over owning your story and what happened and giving yourself a voice as a survivor. You don’t have to choose. You ALWAYS get LOVE. You can LOVE and do all of the above with extreme levels of love unknown by those who spend more time bypassing what’s hard than doing the work themselves. So don’t let others tell you otherwise when you share your story, when you’re in the very real struggles of life, when depression sets in, when that anxiety attack took you in the middle of the store, when the week didn’t go as planned and you seriously need to just vent… Don’t let them tell you otherwise… You get to have your voice, your experience, your struggle, and remain so worthy of love and capable of loving.
- Don’t tell me to “choose love and light” when I talk about what’s also hard. I am always choosing love We are always in love and loving ALL THE TIME. There’s a lot to take on in the world (and in ourselves), that can drain us all. We’re here for the real messy work. So, yes we do the talking and reflecting about how we’re going to affect actual change (not just performing concern online) in ourselves, in our communities, with our loved ones, with real people. AND STILL We have so much joy, grace, and especially LOVE while doing the hard stuff. We might talk about and share about some difficult stuff - and at the same time and in the same day we exchange a lot of love. A LOT. Today, in the same day of taking difficult in-person conversations about consent and whyte feminism, my LOVE and I shared the cheesiest of cheesy love notes that had me melting in my chair while in the middle of working a Live event. We talked about this dog I just know we’re going to adopt (cuz she chose us!) and planned for what WE WANT in life. We still get to WANT for our lives We choose love during struggle as much as we’re choosing love when dancing in the living room with the kids. IT DOES NOT HAVE TO BE ONE OR THE OTHER. So, it’s not “choose love” over voicing your very real experiences with what’s not always good. It’s not “choose love” over doing the hard internal dismantling of beliefs that lead to behavior that can cause harm to self and others. It’s not “choose love” over owning your story and what happened and giving yourself a voice as a survivor. You don’t have to choose. You ALWAYS get LOVE. You can LOVE and do all of the above with extreme levels of love unknown by those who spend more time bypassing what’s hard than doing the work themselves. So don’t let others tell you otherwise when you share your story, when you’re in the very real struggles of life, when depression sets in, when that anxiety attack took you in the middle of the store, when the week didn’t go as planned and you seriously need to just vent… Don’t let them tell you otherwise… You get to have your voice, your experience, your struggle, and remain so worthy of love and capable of loving.
- Don’t tell me to “choose love and light” when I talk about what’s also hard. I am always choosing love We are always in love and loving ALL THE TIME. There’s a lot to take on in the world (and in ourselves), that can drain us all. We’re here for the real messy work. So, yes we do the talking and reflecting about how we’re going to affect actual change (not just performing concern online) in ourselves, in our communities, with our loved ones, with real people. AND STILL We have so much joy, grace, and especially LOVE while doing the hard stuff. We might talk about and share about some difficult stuff - and at the same time and in the same day we exchange a lot of love. A LOT. Today, in the same day of taking difficult in-person conversations about consent and whyte feminism, my LOVE and I shared the cheesiest of cheesy love notes that had me melting in my chair while in the middle of working a Live event. We talked about this dog I just know we’re going to adopt (cuz she chose us!) and planned for what WE WANT in life. We still get to WANT for our lives We choose love during struggle as much as we’re choosing love when dancing in the living room with the kids. IT DOES NOT HAVE TO BE ONE OR THE OTHER. So, it’s not “choose love” over voicing your very real experiences with what’s not always good. It’s not “choose love” over doing the hard internal dismantling of beliefs that lead to behavior that can cause harm to self and others. It’s not “choose love” over owning your story and what happened and giving yourself a voice as a survivor. You don’t have to choose. You ALWAYS get LOVE. You can LOVE and do all of the above with extreme levels of love unknown by those who spend more time bypassing what’s hard than doing the work themselves. So don’t let others tell you otherwise when you share your story, when you’re in the very real struggles of life, when depression sets in, when that anxiety attack took you in the middle of the store, when the week didn’t go as planned and you seriously need to just vent… Don’t let them tell you otherwise… You get to have your voice, your experience, your struggle, and remain so worthy of love and capable of loving.
- Close up Commercial break @ferrari Inspired by Art, Let me pull up and bake or cook for you🌹❤️👨🏽‍🍳 Rolls Royce mercedes money Favorite pics Behind the scenes Business Beats & Baking w/ the CarShowPrince: I am Inspired by Art 🎶 Stay tuned “Ridin Round/TALK down” coming soon! Bars Fan love pics and selfies Moto mood i pull up like no other kid you know 🌹❤️👨🏽‍🍳🎶 My song 🎶 "Kitchen Magic” 🎥 Coming soon!! RockStar mode hip hop life... Aaaaay 🤘🏾 #lamborghini life Zen Chef: Meeting with Master Chefs owners and execs, my life's like a movie stay tuned... swag cars clothes wheels shoes matching My version of Hot wheels #lifestyle #photooftheday #my life #lamborghini #ferrari fun Suv nites... Million dollar ride Million dollar moves Million dollar mindset!! #style #me my #life ferrari money #swag Young #Chef Piano man Biker Boy Chopper Child #cars fun featuring food clothes music travel Zen Chef kool kid #goals #ootd Strong proud educated well mannered fun hearted smart respectful focused older than my years... custom clothing #music #healthymind zen #hiphop #uk #outfit #edm #food #foodie #apparel #stylish #instafashion #mood #kids #kidsfashion
- Close up Commercial break @ferrari Inspired by Art, Let me pull up and bake or cook for you🌹❤️👨🏽‍🍳 Rolls Royce mercedes money Favorite pics Behind the scenes Business Beats & Baking w/ the CarShowPrince: I am Inspired by Art 🎶 Stay tuned “Ridin Round/TALK down” coming soon! Bars Fan love pics and selfies Moto mood i pull up like no other kid you know 🌹❤️👨🏽‍🍳🎶 My song 🎶 "Kitchen Magic” 🎥 Coming soon!! RockStar mode hip hop life... Aaaaay 🤘🏾 #lamborghini life Zen Chef: Meeting with Master Chefs owners and execs, my life& #39;s like a movie stay tuned... swag cars clothes wheels shoes matching My version of Hot wheels #lifestyle #photooftheday #my life #lamborghini #ferrari fun Suv nites... Million dollar ride Million dollar moves Million dollar mindset!! #style #me my #life ferrari money #swag Young #Chef Piano man Biker Boy Chopper Child #cars fun featuring food clothes music travel Zen Chef kool kid #goals #ootd Strong proud educated well mannered fun hearted smart respectful focused older than my years... custom clothing #music #healthymind zen #hiphop #uk #outfit #edm #food #foodie #apparel #stylish #instafashion #mood #kids #kidsfashion
- Close up Commercial break @ferrari Inspired by Art, Let me pull up and bake or cook for you🌹❤️👨🏽‍🍳 Rolls Royce mercedes money Favorite pics Behind the scenes Business Beats & Baking w/ the CarShowPrince: I am Inspired by Art 🎶 Stay tuned “Ridin Round/TALK down” coming soon! Bars Fan love pics and selfies Moto mood i pull up like no other kid you know 🌹❤️👨🏽‍🍳🎶 My song 🎶 "Kitchen Magic” 🎥 Coming soon!! RockStar mode hip hop life... Aaaaay 🤘🏾 #lamborghini life Zen Chef: Meeting with Master Chefs owners and execs, my life's like a movie stay tuned... swag cars clothes wheels shoes matching My version of Hot wheels #lifestyle #photooftheday #my life #lamborghini #ferrari fun Suv nites... Million dollar ride Million dollar moves Million dollar mindset!! #style #me my #life ferrari money #swag Young #Chef Piano man Biker Boy Chopper Child #cars fun featuring food clothes music travel Zen Chef kool kid #goals #ootd Strong proud educated well mannered fun hearted smart respectful focused older than my years... custom clothing #music #healthymind zen #hiphop #uk #outfit #edm #food #foodie #apparel #stylish #instafashion #mood #kids #kidsfashion
- Commercial break @ferrari Inspired by Art, Let me pull up and bake or cook for you🌹❤️👨🏽‍🍳 Rolls Royce mercedes money Favorite pics Behind the scenes Business Beats & Baking w/ the CarShowPrince: I am Inspired by Art 🎶 Stay tuned “Ridin Round/TALK down” coming soon! Bars Fan love pics and selfies Moto mood i pull up like no other kid you know 🌹❤️👨🏽‍🍳🎶 My song 🎶 "Kitchen Magic” 🎥 Coming soon!! RockStar mode hip hop life... Aaaaay 🤘🏾 #lamborghini life Zen Chef: Meeting with Master Chefs owners and execs, my life's like a movie stay tuned... swag cars clothes wheels shoes matching My version of Hot wheels #lifestyle #photooftheday #my life #lamborghini #ferrari fun Suv nites... Million dollar ride Million dollar moves Million dollar mindset!! #style #me my #life ferrari money #swag Young #Chef Piano man Biker Boy Chopper Child #cars fun featuring food clothes music travel Zen Chef kool kid #goals #ootd Strong proud educated well mannered fun hearted smart respectful focused older than my years... custom clothing #music #healthymind zen #hiphop #uk #outfit #edm #food #foodie #apparel #stylish #instafashion #mood #kids #kidsfashion
- Commercial break @ferrari Inspired by Art, Let me pull up and bake or cook for you🌹❤️👨🏽‍🍳 Rolls Royce mercedes money Favorite pics Behind the scenes Business Beats & Baking w/ the CarShowPrince: I am Inspired by Art 🎶 Stay tuned “Ridin Round/TALK down” coming soon! Bars Fan love pics and selfies Moto mood i pull up like no other kid you know 🌹❤️👨🏽‍🍳🎶 My song 🎶 "Kitchen Magic” 🎥 Coming soon!! RockStar mode hip hop life... Aaaaay 🤘🏾 #lamborghini life Zen Chef: Meeting with Master Chefs owners and execs, my life& #39;s like a movie stay tuned... swag cars clothes wheels shoes matching My version of Hot wheels #lifestyle #photooftheday #my life #lamborghini #ferrari fun Suv nites... Million dollar ride Million dollar moves Million dollar mindset!! #style #me my #life ferrari money #swag Young #Chef Piano man Biker Boy Chopper Child #cars fun featuring food clothes music travel Zen Chef kool kid #goals #ootd Strong proud educated well mannered fun hearted smart respectful focused older than my years... custom clothing #music #healthymind zen #hiphop #uk #outfit #edm #food #foodie #apparel #stylish #instafashion #mood #kids #kidsfashion
- Commercial break @ferrari Inspired by Art, Let me pull up and bake or cook for you🌹❤️👨🏽‍🍳 Rolls Royce mercedes money Favorite pics Behind the scenes Business Beats & Baking w/ the CarShowPrince: I am Inspired by Art 🎶 Stay tuned “Ridin Round/TALK down” coming soon! Bars Fan love pics and selfies Moto mood i pull up like no other kid you know 🌹❤️👨🏽‍🍳🎶 My song 🎶 "Kitchen Magic” 🎥 Coming soon!! RockStar mode hip hop life... Aaaaay 🤘🏾 #lamborghini life Zen Chef: Meeting with Master Chefs owners and execs, my life's like a movie stay tuned... swag cars clothes wheels shoes matching My version of Hot wheels #lifestyle #photooftheday #my life #lamborghini #ferrari fun Suv nites... Million dollar ride Million dollar moves Million dollar mindset!! #style #me my #life ferrari money #swag Young #Chef Piano man Biker Boy Chopper Child #cars fun featuring food clothes music travel Zen Chef kool kid #goals #ootd Strong proud educated well mannered fun hearted smart respectful focused older than my years... custom clothing #music #healthymind zen #hiphop #uk #outfit #edm #food #foodie #apparel #stylish #instafashion #mood #kids #kidsfashion
- I used to love getting up to a hot cup of coffee, massive bowl of cereal or 2 or 3 crumpets smothered in butter and jam..... 😏 Now I’m learning to love waking up to a nutritional, high protein breakfast just like this one this morning... (still with my coffee 😝). Today’s breakfast was 1 x slice of country grain toast, 1/2 avocado mixed with 25g cottage cheese, 2 x eggs = approx 30g protein. Now it’s time to get moving! 🏃🏻‍♀️💪🏻✌🏻 #tacotuesday #minusthetacos #breakfast #breakfastofchampions #lifestylechange #2018goals #healthy #letsgetreal #mindandbody #keepingmyselfaccountable #healthyliving #healthylifestyle #healthylifechange #healthylifestylegoals #healthymind #healthybody #fitness #dailyexercise #losingnegativity #beingpositive #fit #love #happy #2018 #igotthis
- I used to love getting up to a hot cup of coffee, massive bowl of cereal or 2 or 3 crumpets smothered in butter and jam..... 😏 Now I’m learning to love waking up to a nutritional, high protein breakfast just like this one this morning... (still with my coffee 😝). Today’s breakfast was 1 x slice of country grain toast, 1/2 avocado mixed with 25g cottage cheese, 2 x eggs = approx 30g protein. Now it’s time to get moving! 🏃🏻‍♀️💪🏻✌🏻 #tacotuesday #minusthetacos #breakfast #breakfastofchampions #lifestylechange #2018goals #healthy #letsgetreal #mindandbody #keepingmyselfaccountable #healthyliving #healthylifestyle #healthylifechange #healthylifestylegoals #healthymind #healthybody #fitness #dailyexercise #losingnegativity #beingpositive #fit #love #happy #2018 #igotthis
- I used to love getting up to a hot cup of coffee, massive bowl of cereal or 2 or 3 crumpets smothered in butter and jam..... 😏 Now I’m learning to love waking up to a nutritional, high protein breakfast just like this one this morning... (still with my coffee 😝). Today’s breakfast was 1 x slice of country grain toast, 1/2 avocado mixed with 25g cottage cheese, 2 x eggs = approx 30g protein. Now it’s time to get moving! 🏃🏻‍♀️💪🏻✌🏻 #tacotuesday #minusthetacos #breakfast #breakfastofchampions #lifestylechange #2018goals #healthy #letsgetreal #mindandbody #keepingmyselfaccountable #healthyliving #healthylifestyle #healthylifechange #healthylifestylegoals #healthymind #healthybody #fitness #dailyexercise #losingnegativity #beingpositive #fit #love #happy #2018 #igotthis
- There's power in sharing aspirations and goals. Sharing them with your spouse, a friend or your heath professional can have many benefits. Too often, we're scared to be ridiculed if we judge our goals to be beyond reach. But sharing goals can help us acquire a different perspective on how to reach that goal. And goals are meant to be high! It can also help you realise that you are not alone in your fight: if your goal is about weight loss, know that many people around share that same goal. Talking about your struggles to someone can definitely help you learn new ways to overcomeg those pain points. And finally, by sharing, you may gain an accountability partner! Someone who'll be there to motivate you when you're feeling low or want to give up. That certainly can help make your goals moee attainable. So for 2018, don't just set goals: SHARE them with someone! Do you have an accountability partner? Comment👇🏾👇🏾!
- There& #39;s power in sharing aspirations and goals. Sharing them with your spouse, a friend or your heath professional can have many benefits. Too often, we& #39;re scared to be ridiculed if we judge our goals to be beyond reach. But sharing goals can help us acquire a different perspective on how to reach that goal. And goals are meant to be high! It can also help you realise that you are not alone in your fight: if your goal is about weight loss, know that many people around share that same goal. Talking about your struggles to someone can definitely help you learn new ways to overcomeg those pain points. And finally, by sharing, you may gain an accountability partner! Someone who& #39;ll be there to motivate you when you& #39;re feeling low or want to give up. That certainly can help make your goals moee attainable. So for 2018, don& #39;t just set goals: SHARE them with someone! Do you have an accountability partner? Comment👇🏾👇🏾!
- There's power in sharing aspirations and goals. Sharing them with your spouse, a friend or your heath professional can have many benefits. Too often, we're scared to be ridiculed if we judge our goals to be beyond reach. But sharing goals can help us acquire a different perspective on how to reach that goal. And goals are meant to be high! It can also help you realise that you are not alone in your fight: if your goal is about weight loss, know that many people around share that same goal. Talking about your struggles to someone can definitely help you learn new ways to overcomeg those pain points. And finally, by sharing, you may gain an accountability partner! Someone who'll be there to motivate you when you're feeling low or want to give up. That certainly can help make your goals moee attainable. So for 2018, don't just set goals: SHARE them with someone! Do you have an accountability partner? Comment👇🏾👇🏾!
- Commercial break @ferrari Inspired by Art, Let me pull up and bake or cook for you🌹❤️👨🏽‍🍳 Rolls Royce mercedes money Favorite pics Behind the scenes Business Beats & Baking w/ the CarShowPrince: I am Inspired by Art 🎶 Stay tuned “Ridin Round/TALK down” coming soon! Bars Fan love pics and selfies Moto mood i pull up like no other kid you know 🌹❤️👨🏽‍🍳🎶 My song 🎶 "Kitchen Magic” 🎥 Coming soon!! RockStar mode hip hop life... Aaaaay 🤘🏾 #lamborghini life Zen Chef: Meeting with Master Chefs owners and execs, my life's like a movie stay tuned... swag cars clothes wheels shoes matching My version of Hot wheels #lifestyle #photooftheday #my life #lamborghini #ferrari fun Suv nites... Million dollar ride Million dollar moves Million dollar mindset!! #style #me my #life ferrari money #swag Young #Chef Piano man Biker Boy Chopper Child #cars fun featuring food clothes music travel Zen Chef kool kid #goals #ootd Strong proud educated well mannered fun hearted smart respectful focused older than my years... custom clothing #music #healthymind zen #hiphop #uk #outfit #edm #food #foodie #apparel #stylish #instafashion #mood #kids #kidsfashion
- Commercial break @ferrari Inspired by Art, Let me pull up and bake or cook for you🌹❤️👨🏽‍🍳 Rolls Royce mercedes money Favorite pics Behind the scenes Business Beats & Baking w/ the CarShowPrince: I am Inspired by Art 🎶 Stay tuned “Ridin Round/TALK down” coming soon! Bars Fan love pics and selfies Moto mood i pull up like no other kid you know 🌹❤️👨🏽‍🍳🎶 My song 🎶 "Kitchen Magic” 🎥 Coming soon!! RockStar mode hip hop life... Aaaaay 🤘🏾 #lamborghini life Zen Chef: Meeting with Master Chefs owners and execs, my life& #39;s like a movie stay tuned... swag cars clothes wheels shoes matching My version of Hot wheels #lifestyle #photooftheday #my life #lamborghini #ferrari fun Suv nites... Million dollar ride Million dollar moves Million dollar mindset!! #style #me my #life ferrari money #swag Young #Chef Piano man Biker Boy Chopper Child #cars fun featuring food clothes music travel Zen Chef kool kid #goals #ootd Strong proud educated well mannered fun hearted smart respectful focused older than my years... custom clothing #music #healthymind zen #hiphop #uk #outfit #edm #food #foodie #apparel #stylish #instafashion #mood #kids #kidsfashion
- Commercial break @ferrari Inspired by Art, Let me pull up and bake or cook for you🌹❤️👨🏽‍🍳 Rolls Royce mercedes money Favorite pics Behind the scenes Business Beats & Baking w/ the CarShowPrince: I am Inspired by Art 🎶 Stay tuned “Ridin Round/TALK down” coming soon! Bars Fan love pics and selfies Moto mood i pull up like no other kid you know 🌹❤️👨🏽‍🍳🎶 My song 🎶 "Kitchen Magic” 🎥 Coming soon!! RockStar mode hip hop life... Aaaaay 🤘🏾 #lamborghini life Zen Chef: Meeting with Master Chefs owners and execs, my life's like a movie stay tuned... swag cars clothes wheels shoes matching My version of Hot wheels #lifestyle #photooftheday #my life #lamborghini #ferrari fun Suv nites... Million dollar ride Million dollar moves Million dollar mindset!! #style #me my #life ferrari money #swag Young #Chef Piano man Biker Boy Chopper Child #cars fun featuring food clothes music travel Zen Chef kool kid #goals #ootd Strong proud educated well mannered fun hearted smart respectful focused older than my years... custom clothing #music #healthymind zen #hiphop #uk #outfit #edm #food #foodie #apparel #stylish #instafashion #mood #kids #kidsfashion
- #SelfLove 💛 . . Who here is 100% happy with their body?....... I pretty much doubt anyone is..... and that is something we should all acknowledge 💛 We always look at someone else and think how amazing they look but is that how they feel? ... . The other day I said to myself.. Kimmy you have had two babies - Stop looking at your negatives!.. a lot will say ‘ you look amazing’ but I STILL look in the mirror and think my thighs are so big and my skin is so stretchy AND I have no boobs... but who on earth is perfect? What even is perfect? ... You have to find a happy place’ YOUR happy place and try and remain there’ I think a lot of us mummies compare our bodies to our BEFORE motherhood’ body but do not actually realise that we NOW can do and have so much MORE.. . Start loving yourself sweet mumma’ 🎀 . Be kind to yourself ‘if you need a wine you need a wine, if you need to have a cuppa and A biscuit have it! Just make sure YOU are mostly incontrol - A Healthy Mind aswe as a healthy Body 💛 #mummylove #mummylife #womensworth . . #mymummyfitness
- #SelfLove 💛 . . Who here is 100% happy with their body?....... I pretty much doubt anyone is..... and that is something we should all acknowledge 💛 We always look at someone else and think how amazing they look but is that how they feel? ... . The other day I said to myself.. Kimmy you have had two babies - Stop looking at your negatives!.. a lot will say ‘ you look amazing’ but I STILL look in the mirror and think my thighs are so big and my skin is so stretchy AND I have no boobs... but who on earth is perfect? What even is perfect? ... You have to find a happy place’ YOUR happy place and try and remain there’ I think a lot of us mummies compare our bodies to our BEFORE motherhood’ body but do not actually realise that we NOW can do and have so much MORE.. . Start loving yourself sweet mumma’ 🎀 . Be kind to yourself ‘if you need a wine you need a wine, if you need to have a cuppa and A biscuit have it! Just make sure YOU are mostly incontrol - A Healthy Mind aswe as a healthy Body 💛 #mummylove #mummylife #womensworth . . #mymummyfitness
- #SelfLove 💛 . . Who here is 100% happy with their body?....... I pretty much doubt anyone is..... and that is something we should all acknowledge 💛 We always look at someone else and think how amazing they look but is that how they feel? ... . The other day I said to myself.. Kimmy you have had two babies - Stop looking at your negatives!.. a lot will say ‘ you look amazing’ but I STILL look in the mirror and think my thighs are so big and my skin is so stretchy AND I have no boobs... but who on earth is perfect? What even is perfect? ... You have to find a happy place’ YOUR happy place and try and remain there’ I think a lot of us mummies compare our bodies to our BEFORE motherhood’ body but do not actually realise that we NOW can do and have so much MORE.. . Start loving yourself sweet mumma’ 🎀 . Be kind to yourself ‘if you need a wine you need a wine, if you need to have a cuppa and A biscuit have it! Just make sure YOU are mostly incontrol - A Healthy Mind aswe as a healthy Body 💛 #mummylove #mummylife #womensworth . . #mymummyfitness
- So today I smashed out a 10 mile run!! 🏃🏽‍♀️😆🙌🏽 unintentionally to begin with! I set out aiming for an 8 mile plod. 0 I’ve been really struggling recently with my training after having a lingering cough and cold which seems to have made everything seem so difficult! My body obviously telling me it needed a rest! 🙈 I’ve had the motivation in my head but then when my body feels tired, and I look out at the cold miserable weather that motivation takes a nose dive! 0 So I think today just proves how sometimes it can be mind over matter! I set out for an 8 miler, at whatever pace felt comfortable to begin with. I just wanted to cover the miles. Once I was around 5 miles in I felt comfortable so decided to take my route to 9 miles..but me being me starting getting towards it and thought ‘I can’t stop at 9, let’s round it up to ten!’ 🤣 0 So I’ve now gone from last week being a week behind on my training plan, and feeling a little out of my depth, to now being ahead and feeling much more confident in myself! 😄 The speed definitely needs some work but that’ll come with the training plan! 0 However there is one thing I’m a little disappointed with today...10 whole miles and I only got one measly car horn beep and one whistle!! 🙆🏽‍♀️🤷🏽‍♀️🤦🏽‍♀️ 0 Anyone at a 9 minute mile pace that wants to come out and challenge me to speed up shout up! 🤚🏽🏃🏽‍♀️😆 #run #running #halfmarathon #training #clearhead #metime
- So today I smashed out a 10 mile run!! 🏃🏽‍♀️😆🙌🏽 unintentionally to begin with! I set out aiming for an 8 mile plod. 0 I’ve been really struggling recently with my training after having a lingering cough and cold which seems to have made everything seem so difficult! My body obviously telling me it needed a rest! 🙈 I’ve had the motivation in my head but then when my body feels tired, and I look out at the cold miserable weather that motivation takes a nose dive! 0 So I think today just proves how sometimes it can be mind over matter! I set out for an 8 miler, at whatever pace felt comfortable to begin with. I just wanted to cover the miles. Once I was around 5 miles in I felt comfortable so decided to take my route to 9 miles..but me being me starting getting towards it and thought ‘I can’t stop at 9, let’s round it up to ten!’ 🤣 0 So I’ve now gone from last week being a week behind on my training plan, and feeling a little out of my depth, to now being ahead and feeling much more confident in myself! 😄 The speed definitely needs some work but that’ll come with the training plan! 0 However there is one thing I’m a little disappointed with today...10 whole miles and I only got one measly car horn beep and one whistle!! 🙆🏽‍♀️🤷🏽‍♀️🤦🏽‍♀️ 0 Anyone at a 9 minute mile pace that wants to come out and challenge me to speed up shout up! 🤚🏽🏃🏽‍♀️😆 #run #running #halfmarathon #training #clearhead #metime
- So today I smashed out a 10 mile run!! 🏃🏽‍♀️😆🙌🏽 unintentionally to begin with! I set out aiming for an 8 mile plod. 0 I’ve been really struggling recently with my training after having a lingering cough and cold which seems to have made everything seem so difficult! My body obviously telling me it needed a rest! 🙈 I’ve had the motivation in my head but then when my body feels tired, and I look out at the cold miserable weather that motivation takes a nose dive! 0 So I think today just proves how sometimes it can be mind over matter! I set out for an 8 miler, at whatever pace felt comfortable to begin with. I just wanted to cover the miles. Once I was around 5 miles in I felt comfortable so decided to take my route to 9 miles..but me being me starting getting towards it and thought ‘I can’t stop at 9, let’s round it up to ten!’ 🤣 0 So I’ve now gone from last week being a week behind on my training plan, and feeling a little out of my depth, to now being ahead and feeling much more confident in myself! 😄 The speed definitely needs some work but that’ll come with the training plan! 0 However there is one thing I’m a little disappointed with today...10 whole miles and I only got one measly car horn beep and one whistle!! 🙆🏽‍♀️🤷🏽‍♀️🤦🏽‍♀️ 0 Anyone at a 9 minute mile pace that wants to come out and challenge me to speed up shout up! 🤚🏽🏃🏽‍♀️😆 #run #running #halfmarathon #training #clearhead #metime

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