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Photos and video with hashtag #healthylifestyle

#healthylifestyle

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- Gut Healing Green Smoothie 💚💚💚 #smoothieshowoff . . If you have heard all the fuss about healthy gut bacteria but aren't a fan of funky fermented foods - this green smoothie is for you. It is a great way to simply add an extra #probiotic boost to your morning. Our gut makes up over 75% of our immune system, regulates our metabolism and digestion, and is strongly linked to our mental health. Along with #adaptognetic #ashwaghanda, the sweetest of the #greenpowders and fresh fruit with oats for sustained energy it is a sure way to get happiness from the inside out. 🌱 . . View recipe here: www.indigo-herbs.co.uk/recipe/gut-healing-green-smoothie 🌿 . . #probioticsmoothie #smoothie #greensmoothie #smoothietime #morningsmoothie #goodmorning #probiotic #probiotics #probioticfoods #healthygut #guthealth #guthealing #smoothies #smoothielove #smoothieoftheday #smoothielife #health #healthy #healthyliving #healthylifestyle #healthysmoothie #healthybody #healthychoice #healthspo #healthjourney
- Gut Healing Green Smoothie 💚💚💚 #smoothieshowoff . . If you have heard all the fuss about healthy gut bacteria but aren& #39;t a fan of funky fermented foods - this green smoothie is for you. It is a great way to simply add an extra #probiotic boost to your morning. Our gut makes up over 75% of our immune system, regulates our metabolism and digestion, and is strongly linked to our mental health. Along with #adaptognetic #ashwaghanda , the sweetest of the #greenpowders and fresh fruit with oats for sustained energy it is a sure way to get happiness from the inside out. 🌱 . . View recipe here: www.indigo-herbs.co.uk/recipe/gut-healing-green-smoothie 🌿 . . #probioticsmoothie #smoothie #greensmoothie #smoothietime #morningsmoothie #goodmorning #probiotic #probiotics #probioticfoods #healthygut #guthealth #guthealing #smoothies #smoothielove #smoothieoftheday #smoothielife #health #healthy #healthyliving #healthylifestyle #healthysmoothie #healthybody #healthychoice #healthspo #healthjourney
- Gut Healing Green Smoothie 💚💚💚 #smoothieshowoff . . If you have heard all the fuss about healthy gut bacteria but aren't a fan of funky fermented foods - this green smoothie is for you. It is a great way to simply add an extra #probiotic boost to your morning. Our gut makes up over 75% of our immune system, regulates our metabolism and digestion, and is strongly linked to our mental health. Along with #adaptognetic #ashwaghanda, the sweetest of the #greenpowders and fresh fruit with oats for sustained energy it is a sure way to get happiness from the inside out. 🌱 . . View recipe here: www.indigo-herbs.co.uk/recipe/gut-healing-green-smoothie 🌿 . . #probioticsmoothie #smoothie #greensmoothie #smoothietime #morningsmoothie #goodmorning #probiotic #probiotics #probioticfoods #healthygut #guthealth #guthealing #smoothies #smoothielove #smoothieoftheday #smoothielife #health #healthy #healthyliving #healthylifestyle #healthysmoothie #healthybody #healthychoice #healthspo #healthjourney
- 🙃Para un domingo de antojo y si es saludable...mejor! Vean que sencilla y deli opción nos comparte la Nutrióloga @katynutriologa 😋🍃 #Repost @katynutriologa with @get_repost ・・・ Buenas tardes a todos! Les comparto esta deliciosa receta de pudín de chía con cacao! . Ingredientes: 🌿 1 1/2 taza de lechada vegetal de coco 🌿 4 cucharadas de chia 🌿 1 cucharadita de cacao sin azúcar 🌿 1 cucharadita de canela en polvo 🌿 1 caballito tequilero de Kéfir de coco @kefirlumanatural 🌿Nueces, coco rallado y arándanos para decorar. . Procedimiento: 🌱 En un recipiente hondo agrega la leche de coco, la chía, el cacao, el Kéfir y la canela. 🌱 Mezclar todo perfectamente y refrigerar toda la noche (al menos 3 horas). 🌱 Sacar del refrigerador y decorar con nueces, coco rallado y nueces. . Un delicioso y nutritivo postre para toda la familia! Bonito sábado! . #katyarenas #healthylifestyle #recetasfit #vidasana #recetasfaciles #recetassaludables #pudin #chia #cacao
- 🙃Para un domingo de antojo y si es saludable...mejor! Vean que sencilla y deli opción nos comparte la Nutrióloga @katynutriologa 😋🍃 #Repost @katynutriologa with @get_repost ・・・ Buenas tardes a todos! Les comparto esta deliciosa receta de pudín de chía con cacao! . Ingredientes: 🌿 1 1/2 taza de lechada vegetal de coco 🌿 4 cucharadas de chia 🌿 1 cucharadita de cacao sin azúcar 🌿 1 cucharadita de canela en polvo 🌿 1 caballito tequilero de Kéfir de coco @kefirlumanatural 🌿Nueces, coco rallado y arándanos para decorar. . Procedimiento: 🌱 En un recipiente hondo agrega la leche de coco, la chía, el cacao, el Kéfir y la canela. 🌱 Mezclar todo perfectamente y refrigerar toda la noche (al menos 3 horas). 🌱 Sacar del refrigerador y decorar con nueces, coco rallado y nueces. . Un delicioso y nutritivo postre para toda la familia! Bonito sábado! . #katyarenas #healthylifestyle #recetasfit #vidasana #recetasfaciles #recetassaludables #pudin #chia #cacao
- 🙃Para un domingo de antojo y si es saludable...mejor! Vean que sencilla y deli opción nos comparte la Nutrióloga @katynutriologa 😋🍃 #Repost @katynutriologa with @get_repost ・・・ Buenas tardes a todos! Les comparto esta deliciosa receta de pudín de chía con cacao! . Ingredientes: 🌿 1 1/2 taza de lechada vegetal de coco 🌿 4 cucharadas de chia 🌿 1 cucharadita de cacao sin azúcar 🌿 1 cucharadita de canela en polvo 🌿 1 caballito tequilero de Kéfir de coco @kefirlumanatural 🌿Nueces, coco rallado y arándanos para decorar. . Procedimiento: 🌱 En un recipiente hondo agrega la leche de coco, la chía, el cacao, el Kéfir y la canela. 🌱 Mezclar todo perfectamente y refrigerar toda la noche (al menos 3 horas). 🌱 Sacar del refrigerador y decorar con nueces, coco rallado y nueces. . Un delicioso y nutritivo postre para toda la familia! Bonito sábado! . #katyarenas #healthylifestyle #recetasfit #vidasana #recetasfaciles #recetassaludables #pudin #chia #cacao
- Good morning friends.Here There is the first plate We had in the second training.Something very nutritive,creamy, and tasty.One clue it is good plant protein source. Who can guess what it is?then I will share the recipe and its delicious variants. Buenos dias amigos.Aqui esta el primer plato que tuvimos en el segundo entrenamiento.Algo muy nutritivo,cremoso y delicioso.Una pista es buena fuente de proteina vegetal.Quien adivina que es? para compartir la receta y sus deliciosos variantes. #healthylifestyle #healthyfood #healthrecovery #heartfood #healthyheart #veggie #vegeterian #plantbasedfood #protein #fitgirls #fitnessmotivation #healthyrecipes #california #newyork #lima
- Good morning friends.Here There is the first plate We had in the second training.Something very nutritive,creamy, and tasty.One clue it is good plant protein source. Who can guess what it is?then I will share the recipe and its delicious variants. Buenos dias amigos.Aqui esta el primer plato que tuvimos en el segundo entrenamiento.Algo muy nutritivo,cremoso y delicioso.Una pista es buena fuente de proteina vegetal.Quien adivina que es? para compartir la receta y sus deliciosos variantes. #healthylifestyle #healthyfood #healthrecovery #heartfood #healthyheart #veggie #vegeterian #plantbasedfood #protein #fitgirls #fitnessmotivation #healthyrecipes #california #newyork #lima
- Good morning friends.Here There is the first plate We had in the second training.Something very nutritive,creamy, and tasty.One clue it is good plant protein source. Who can guess what it is?then I will share the recipe and its delicious variants. Buenos dias amigos.Aqui esta el primer plato que tuvimos en el segundo entrenamiento.Algo muy nutritivo,cremoso y delicioso.Una pista es buena fuente de proteina vegetal.Quien adivina que es? para compartir la receta y sus deliciosos variantes. #healthylifestyle #healthyfood #healthrecovery #heartfood #healthyheart #veggie #vegeterian #plantbasedfood #protein #fitgirls #fitnessmotivation #healthyrecipes #california #newyork #lima
- Essa é a @patthy_leal Ela posta receitas práticas e rápidas para você comer bem sem sair do foco. E nos mostra como ja perdeu 45 kilos com mto foco e determinação, siga o ig dela la vc encontrará dicas diaria, receitas saudaveis, rotina de treinos e alimentação, motivação e mto mais 💪🏼 Eu sigo adoro e recomendo Siga 🎀💪🏼 @patthy_leal 🎀💪🏼 . . 🔝 #musculação #musculaçãofeminina #treino #treinamentofuncional #blogdamimis #mulheresquetreinam #hardcoreladies #esmagaquecresce #fikagrandeporra #motivacional #nopainnogain #determinação #fitness #30tododia #fitboy #healthylifestyle #bumbumnanuca #maromba #bodybuilding #girlswhithmuscles #legday #instafitness #eatclean #malhadas #gym #emagrecer
- Essa é a @patthy_leal Ela posta receitas práticas e rápidas para você comer bem sem sair do foco. E nos mostra como ja perdeu 45 kilos com mto foco e determinação, siga o ig dela la vc encontrará dicas diaria, receitas saudaveis, rotina de treinos e alimentação, motivação e mto mais 💪🏼 Eu sigo adoro e recomendo Siga 🎀💪🏼 @patthy_leal 🎀💪🏼 . . 🔝 #muscula ção #muscula çãofeminina #treino #treinamentofuncional #blogdamimis #mulheresquetreinam #hardcoreladies #esmagaquecresce #fikagrandeporra #motivacional #nopainnogain #determina ção #fitness #30tododia #fitboy #healthylifestyle #bumbumnanuca #maromba #bodybuilding #girlswhithmuscles #legday #instafitness #eatclean #malhadas #gym #emagrecer
- Essa é a @patthy_leal Ela posta receitas práticas e rápidas para você comer bem sem sair do foco. E nos mostra como ja perdeu 45 kilos com mto foco e determinação, siga o ig dela la vc encontrará dicas diaria, receitas saudaveis, rotina de treinos e alimentação, motivação e mto mais 💪🏼 Eu sigo adoro e recomendo Siga 🎀💪🏼 @patthy_leal 🎀💪🏼 . . 🔝 #musculação #musculaçãofeminina #treino #treinamentofuncional #blogdamimis #mulheresquetreinam #hardcoreladies #esmagaquecresce #fikagrandeporra #motivacional #nopainnogain #determinação #fitness #30tododia #fitboy #healthylifestyle #bumbumnanuca #maromba #bodybuilding #girlswhithmuscles #legday #instafitness #eatclean #malhadas #gym #emagrecer
- Good morning friends and happy Sunday! Sunday’s are seriously one of my favorite days of the week. It’s a day for me to reset and get ready for the week ahead! Here’s my advice to you, spend your Sunday’s being productive and doing a little bit something for yourself. Whether that be getting a good workout in, taking a day off, meal prepping, doing a face mask or whatever it may be... do it today! You’ve probably all heard the saying “A Sunday well spent brings a week of content.” And I really do believe in that saying! Although I have a full day of school work ahead... I’m treating myself to some sushi tonight with a friend and will probably get in a little workout at some point today for a study break😎 any who... Have a fab day friends! . . . . #eatgoodfeelgood #foodisfuel #foodismedicine #eattherainbow #wholefoods #cleaneats #instafoodie#healthylifestyle #balancedlifestyle #instahealth #buzzfeed #foodstagram #healthblogger #mindbodygram #eatrealfood #eatclean #realfood #wellness #nourishyourbody #nutrition #bodywisdom #iamwellandgood
- Good morning friends and happy Sunday! Sunday’s are seriously one of my favorite days of the week. It’s a day for me to reset and get ready for the week ahead! Here’s my advice to you, spend your Sunday’s being productive and doing a little bit something for yourself. Whether that be getting a good workout in, taking a day off, meal prepping, doing a face mask or whatever it may be... do it today! You’ve probably all heard the saying “A Sunday well spent brings a week of content.” And I really do believe in that saying! Although I have a full day of school work ahead... I’m treating myself to some sushi tonight with a friend and will probably get in a little workout at some point today for a study break😎 any who... Have a fab day friends! . . . . #eatgoodfeelgood #foodisfuel #foodismedicine #eattherainbow #wholefoods #cleaneats #instafoodie #healthylifestyle #balancedlifestyle #instahealth #buzzfeed #foodstagram #healthblogger #mindbodygram #eatrealfood #eatclean #realfood #wellness #nourishyourbody #nutrition #bodywisdom #iamwellandgood
- Good morning friends and happy Sunday! Sunday’s are seriously one of my favorite days of the week. It’s a day for me to reset and get ready for the week ahead! Here’s my advice to you, spend your Sunday’s being productive and doing a little bit something for yourself. Whether that be getting a good workout in, taking a day off, meal prepping, doing a face mask or whatever it may be... do it today! You’ve probably all heard the saying “A Sunday well spent brings a week of content.” And I really do believe in that saying! Although I have a full day of school work ahead... I’m treating myself to some sushi tonight with a friend and will probably get in a little workout at some point today for a study break😎 any who... Have a fab day friends! . . . . #eatgoodfeelgood #foodisfuel #foodismedicine #eattherainbow #wholefoods #cleaneats #instafoodie#healthylifestyle #balancedlifestyle #instahealth #buzzfeed #foodstagram #healthblogger #mindbodygram #eatrealfood #eatclean #realfood #wellness #nourishyourbody #nutrition #bodywisdom #iamwellandgood
- "I love how over time, the posture corrector has helped strengthen my upper back muscles and reduced my shoulder slouch dramatically. Thank you Jarrod and the team for providing a great quality product and support." - Vicki C ‎‍Read more: https://bit.ly/2IXZwF8 . . . . . . . . . . . . #VigorWellness #SittingforHealth #HealthandWellness #HealthandWellnessIndustry #HealthyLifestyle #Passion #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside
- "I love how over time, the posture corrector has helped strengthen my upper back muscles and reduced my shoulder slouch dramatically. Thank you Jarrod and the team for providing a great quality product and support." - Vicki C ‎‍Read more: https://bit.ly/2IXZwF8 . . . . . . . . . . . . #VigorWellness #SittingforHealth #HealthandWellness #HealthandWellnessIndustry #HealthyLifestyle #Passion #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside
- "I love how over time, the posture corrector has helped strengthen my upper back muscles and reduced my shoulder slouch dramatically. Thank you Jarrod and the team for providing a great quality product and support." - Vicki C ‎‍Read more: https://bit.ly/2IXZwF8 . . . . . . . . . . . . #VigorWellness #SittingforHealth #HealthandWellness #HealthandWellnessIndustry #HealthyLifestyle #Passion #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside
- RC (#rejuve #crystal ) berbentuk corong kaca, mengandung 7000 ion negatif yang memiliki banyak manfaat . . ✔️Membantu menghilangkan rasa sakit di tubuh hanya dengan di gosok / ditempel di tubuh yang sakit ✔️ Menambah Energi tubuh . ✔️ Menyegarkan kembali sayuran yang layu . ✔️ Mengurangi bahaya #Radiasi . ✔️ Membantu #konsentrasi . . Karena manfaatnya yang luar biasa, ada beberapa kompetitor yang mengeluarkan produk sejenis ini. . KENAPA HARUS PILIH PRODUK DARI LWG?? . 👌🏻 Kandungan ion negatif 2x lebih besar . 👌🏻Harga jauh lebih murah 3x lipat . 👌🏻 BERGARANSI bila PECAH . . . #KesehatanAdalahSegalaGalanya #PeduliKesehatan #Alatkesehatan #ionnegatif . . info produk & order Wa. 0856 6808 5856 Wa. 0812 7781 6008 . . @juniatilin.lwg @juni_hydrogenft_esteo_diet . #rejuvecrystal #germanium #batugermanium #vitaminudara #antiradiasi #alatkesehatan #lifetimewarranty #garansiseumurhidup #madeinkorea #kesehatan #alatkesehatanberkualitas #healthylifestyle #tipshidupsehat #alatpenunjangkesehatan #ionnegatif #LiveWellGlobal #workathome #bekerjadarirumah #momworkathome #onlineshop #bisnisonline #jualrc
- RC #rejuve #crystal ) berbentuk corong kaca, mengandung 7000 ion negatif yang memiliki banyak manfaat . . ✔️Membantu menghilangkan rasa sakit di tubuh hanya dengan di gosok / ditempel di tubuh yang sakit ✔️ Menambah Energi tubuh . ✔️ Menyegarkan kembali sayuran yang layu . ✔️ Mengurangi bahaya #Radiasi . ✔️ Membantu #konsentrasi . . Karena manfaatnya yang luar biasa, ada beberapa kompetitor yang mengeluarkan produk sejenis ini. . KENAPA HARUS PILIH PRODUK DARI LWG?? . 👌🏻 Kandungan ion negatif 2x lebih besar . 👌🏻Harga jauh lebih murah 3x lipat . 👌🏻 BERGARANSI bila PECAH . . . #KesehatanAdalahSegalaGalanya #PeduliKesehatan #Alatkesehatan #ionnegatif . . info produk & order Wa. 0856 6808 5856 Wa. 0812 7781 6008 . . @juniatilin.lwg @juni_hydrogenft_esteo_diet . #rejuvecrystal #germanium #batugermanium #vitaminudara #antiradiasi #alatkesehatan #lifetimewarranty #garansiseumurhidup #madeinkorea #kesehatan #alatkesehatanberkualitas #healthylifestyle #tipshidupsehat #alatpenunjangkesehatan #ionnegatif #LiveWellGlobal #workathome #bekerjadarirumah #momworkathome #onlineshop #bisnisonline #jualrc
- RC (#rejuve #crystal ) berbentuk corong kaca, mengandung 7000 ion negatif yang memiliki banyak manfaat . . ✔️Membantu menghilangkan rasa sakit di tubuh hanya dengan di gosok / ditempel di tubuh yang sakit ✔️ Menambah Energi tubuh . ✔️ Menyegarkan kembali sayuran yang layu . ✔️ Mengurangi bahaya #Radiasi . ✔️ Membantu #konsentrasi . . Karena manfaatnya yang luar biasa, ada beberapa kompetitor yang mengeluarkan produk sejenis ini. . KENAPA HARUS PILIH PRODUK DARI LWG?? . 👌🏻 Kandungan ion negatif 2x lebih besar . 👌🏻Harga jauh lebih murah 3x lipat . 👌🏻 BERGARANSI bila PECAH . . . #KesehatanAdalahSegalaGalanya #PeduliKesehatan #Alatkesehatan #ionnegatif . . info produk & order Wa. 0856 6808 5856 Wa. 0812 7781 6008 . . @juniatilin.lwg @juni_hydrogenft_esteo_diet . #rejuvecrystal #germanium #batugermanium #vitaminudara #antiradiasi #alatkesehatan #lifetimewarranty #garansiseumurhidup #madeinkorea #kesehatan #alatkesehatanberkualitas #healthylifestyle #tipshidupsehat #alatpenunjangkesehatan #ionnegatif #LiveWellGlobal #workathome #bekerjadarirumah #momworkathome #onlineshop #bisnisonline #jualrc
- Sunday vibes! Benefits of a facial include: • hydrate and plump the skin • reverse visible signs of aging • improve skins tone and texture • alleviates redness and sensitivity • reduces fine lines and wrinkles • reduce breakouts • stimulate cell turnover • stimulate collagen and elastin production • IT FEELS AMAZING!!! • • • #healingwaterslife #inspiringtransformation #PureMD #esthetician #skinblogger #skincare #estheticianlife #skin #glowup #healthylifestyle #healthyskin #foreveryoung #wichita #ict #bradleyfair #skintips #education #beauty #beautyblogger #beautytips #medspa #spaday #facial
- Sunday vibes! Benefits of a facial include: • hydrate and plump the skin • reverse visible signs of aging • improve skins tone and texture • alleviates redness and sensitivity • reduces fine lines and wrinkles • reduce breakouts • stimulate cell turnover • stimulate collagen and elastin production • IT FEELS AMAZING!!! • • • #healingwaterslife #inspiringtransformation #PureMD #esthetician #skinblogger #skincare #estheticianlife #skin #glowup #healthylifestyle #healthyskin #foreveryoung #wichita #ict #bradleyfair #skintips #education #beauty #beautyblogger #beautytips #medspa #spaday #facial
- Sunday vibes! Benefits of a facial include: • hydrate and plump the skin • reverse visible signs of aging • improve skins tone and texture • alleviates redness and sensitivity • reduces fine lines and wrinkles • reduce breakouts • stimulate cell turnover • stimulate collagen and elastin production • IT FEELS AMAZING!!! • • • #healingwaterslife #inspiringtransformation #PureMD #esthetician #skinblogger #skincare #estheticianlife #skin #glowup #healthylifestyle #healthyskin #foreveryoung #wichita #ict #bradleyfair #skintips #education #beauty #beautyblogger #beautytips #medspa #spaday #facial
- Was ist schöner als an einem sonnigen Sonntagnachmittag ein schönes Buch zu lesen und lecker reinzuhauen 😁☺️😋 Sunday is cheat day - aber bitte dann mit gutem Gewissen! 🤩 Enjoying sunny Sunday afternoon with a good book and #TRIVITYS 📔 📔 📔 📔 📔 📔 📔 📔 📔 📔 #healthytastysweet #eatmoverelax #crueltyfree #guiltfree #mitgutemgewissen #ohneschlechtesgewissen #sunday #love #sunny #sonne #happy #sonntag #chillen #glück s#rezept #healthy #healthylifestyle #vegan #food #raw #rawvegan #ohnezucker #sugarfree #keto #paleo
- Was ist schöner als an einem sonnigen Sonntagnachmittag ein schönes Buch zu lesen und lecker reinzuhauen 😁☺️😋 Sunday is cheat day - aber bitte dann mit gutem Gewissen! 🤩 Enjoying sunny Sunday afternoon with a good book and #TRIVITYS 📔 📔 📔 📔 📔 📔 📔 📔 📔 📔 #healthytastysweet #eatmoverelax #crueltyfree #guiltfree #mitgutemgewissen #ohneschlechtesgewissen #sunday #love #sunny #sonne #happy #sonntag #chillen #gl ück #rezept #healthy #healthylifestyle #vegan #food #raw #rawvegan #ohnezucker #sugarfree #keto #paleo
- Was ist schöner als an einem sonnigen Sonntagnachmittag ein schönes Buch zu lesen und lecker reinzuhauen 😁☺️😋 Sunday is cheat day - aber bitte dann mit gutem Gewissen! 🤩 Enjoying sunny Sunday afternoon with a good book and #TRIVITYS 📔 📔 📔 📔 📔 📔 📔 📔 📔 📔 #healthytastysweet #eatmoverelax #crueltyfree #guiltfree #mitgutemgewissen #ohneschlechtesgewissen #sunday #love #sunny #sonne #happy #sonntag #chillen #glück s#rezept #healthy #healthylifestyle #vegan #food #raw #rawvegan #ohnezucker #sugarfree #keto #paleo
- Der Start sah noch gut aus oder? 😅 Ich bin so stolz, dass ich die 10km beim Laminat Depot Lauf in Velbert geschafft habe 🤩💪🏃 @laminat_depot Der Strecke ist wirklich wunderschön, aber auch anspruchsvoll. Ein paar Stellen waren eher mit Trail Running zu vergleichen, aber richtig gut! Besonders bei dem Wetter ☀💛🌡️ Bis km 8 hat es richtig viel Spaß gemacht 🤣 Jetzt freue ich mich darauf, den Abend auf der Couch zu verbringen 😁 _____ #running #laufen #fitness #sport #happy #health #gesundheit #runtastic #polar #training #runisfun #instarunners #joggen #healthylifestyle #nolimit #nolimitmovement #mychange #motivation #laufenmachtglücklich #runninggirl #happy #happysandra #laminatdepotlauf #velbert
- Der Start sah noch gut aus oder? 😅 Ich bin so stolz, dass ich die 10km beim Laminat Depot Lauf in Velbert geschafft habe 🤩💪🏃 @laminat_depot Der Strecke ist wirklich wunderschön, aber auch anspruchsvoll. Ein paar Stellen waren eher mit Trail Running zu vergleichen, aber richtig gut! Besonders bei dem Wetter ☀💛🌡️ Bis km 8 hat es richtig viel Spaß gemacht 🤣 Jetzt freue ich mich darauf, den Abend auf der Couch zu verbringen 😁 _____ #running #laufen #fitness #sport #happy #health #gesundheit #runtastic #polar #training #runisfun #instarunners #joggen #healthylifestyle #nolimit #nolimitmovement #mychange #motivation #laufenmachtgl ücklich #runninggirl #happy #happysandra #laminatdepotlauf #velbert
- Der Start sah noch gut aus oder? 😅 Ich bin so stolz, dass ich die 10km beim Laminat Depot Lauf in Velbert geschafft habe 🤩💪🏃 @laminat_depot Der Strecke ist wirklich wunderschön, aber auch anspruchsvoll. Ein paar Stellen waren eher mit Trail Running zu vergleichen, aber richtig gut! Besonders bei dem Wetter ☀💛🌡️ Bis km 8 hat es richtig viel Spaß gemacht 🤣 Jetzt freue ich mich darauf, den Abend auf der Couch zu verbringen 😁 _____ #running #laufen #fitness #sport #happy #health #gesundheit #runtastic #polar #training #runisfun #instarunners #joggen #healthylifestyle #nolimit #nolimitmovement #mychange #motivation #laufenmachtglücklich #runninggirl #happy #happysandra #laminatdepotlauf #velbert
- After starting this journey on June 27th, I’ve lost 5.2lbs. Although that isn’t a lot, and probably mostly water weight, I’d say it’s pretty good considering I’ve had quite a few cheat meals. These next few weeks I’m going to be a lot more strict and we will see what kind of progress I make. • • • #keto #ketogenic #lowcarb #lowcalorie #highfat #lchf #weightloss #healthy #healthylifestyle #lowcarbdiet #lowcarblifestyle #diet #goals #ketodiet #ketoweightloss #ketogenicdiet #ketolife #ketofood #lowcarbfood #lchfdiet #losingweight #motivation
- After starting this journey on June 27th, I’ve lost 5.2lbs. Although that isn’t a lot, and probably mostly water weight, I’d say it’s pretty good considering I’ve had quite a few cheat meals. These next few weeks I’m going to be a lot more strict and we will see what kind of progress I make. • • • #keto #ketogenic #lowcarb #lowcalorie #highfat #lchf #weightloss #healthy #healthylifestyle #lowcarbdiet #lowcarblifestyle #diet #goals #ketodiet #ketoweightloss #ketogenicdiet #ketolife #ketofood #lowcarbfood #lchfdiet #losingweight #motivation
- After starting this journey on June 27th, I’ve lost 5.2lbs. Although that isn’t a lot, and probably mostly water weight, I’d say it’s pretty good considering I’ve had quite a few cheat meals. These next few weeks I’m going to be a lot more strict and we will see what kind of progress I make. • • • #keto #ketogenic #lowcarb #lowcalorie #highfat #lchf #weightloss #healthy #healthylifestyle #lowcarbdiet #lowcarblifestyle #diet #goals #ketodiet #ketoweightloss #ketogenicdiet #ketolife #ketofood #lowcarbfood #lchfdiet #losingweight #motivation
- Sem zaveslala v marino samozavestno kot da SUP pomeni super unikatno plovilo 😂😂😂 #summer #portopiccolo . . . . . . . . . . . . . . . . . . . . #peoplescreative #fantastic_earth #wonderful_places #theglobewanderer #roamtheplanet #worldofartists #travelgirl #beautifulmatters #darlingescapes #ourcamplife #nature #ilovenature #naturelovers #travel #traveltheworld #travelgram #bloggerstyle #bloggerfashion #streetstyle #smilesofmiles #beautifulhair #fashionista #tumblrgirl #weheartit #sup #healthylifestyle
- Sem zaveslala v marino samozavestno kot da SUP pomeni super unikatno plovilo 😂😂😂 #summer #portopiccolo . . . . . . . . . . . . . . . . . . . . #peoplescreative #fantastic_earth #wonderful_places #theglobewanderer #roamtheplanet #worldofartists #travelgirl #beautifulmatters #darlingescapes #ourcamplife #nature #ilovenature #naturelovers #travel #traveltheworld #travelgram #bloggerstyle #bloggerfashion #streetstyle #smilesofmiles #beautifulhair #fashionista #tumblrgirl #weheartit #sup #healthylifestyle
- Hoje foi pra testar como o corpo responderia, aos 10k contínuos. E graças à Deus, deu tudo certo 💪🏾 voltando aos poucos à plena forma. 10k 50:00' Pace 5:00' Running is life! . . Obrigado @clinicaterin @drbrunolimoeiro Dr Bruno Limoeiro, fisioterapia de primeira! . . #clinicaterin #drbrunolimoeiro #equipebolt #vibetorun #mgymrunning #garmin #asics #euatleta #motivação #corropracomercomopracorrer #loverun #instarunners #marathontraining #runner #run #goldenrunasics #asicsgoldenrun #corrida #corridaderua #fitness #healthylifestyle #gratidão #viciadosemcorridasderua #correndopelorio #5k #10k #21k #42k #bosquedabarra
- Hoje foi pra testar como o corpo responderia, aos 10k contínuos. E graças à Deus, deu tudo certo 💪🏾 voltando aos poucos à plena forma. 10k 50:00& #39; Pace 5:00& #39; Running is life! . . Obrigado @clinicaterin @drbrunolimoeiro Dr Bruno Limoeiro, fisioterapia de primeira! . . #clinicaterin #drbrunolimoeiro #equipebolt #vibetorun #mgymrunning #garmin #asics #euatleta #motiva ção #corropracomercomopracorrer #loverun #instarunners #marathontraining #runner #run #goldenrunasics #asicsgoldenrun #corrida #corridaderua #fitness #healthylifestyle #gratid ão #viciadosemcorridasderua #correndopelorio #5k #10k #21k #42k #bosquedabarra
- Hoje foi pra testar como o corpo responderia, aos 10k contínuos. E graças à Deus, deu tudo certo 💪🏾 voltando aos poucos à plena forma. 10k 50:00' Pace 5:00' Running is life! . . Obrigado @clinicaterin @drbrunolimoeiro Dr Bruno Limoeiro, fisioterapia de primeira! . . #clinicaterin #drbrunolimoeiro #equipebolt #vibetorun #mgymrunning #garmin #asics #euatleta #motivação #corropracomercomopracorrer #loverun #instarunners #marathontraining #runner #run #goldenrunasics #asicsgoldenrun #corrida #corridaderua #fitness #healthylifestyle #gratidão #viciadosemcorridasderua #correndopelorio #5k #10k #21k #42k #bosquedabarra
- Continental breakfast, brought my own avocados 🥑! And my own heavy whip for the crappy coffee ☕️! We will have to get some more good coffee on the road. I was smart enough to pack my own coffee and grinder. . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketolife #ketocommunity #ketosis #fatadapted #holyfat #holyfats #lowcarb #lowcarbhighfat #lchf #eatfatlosefat #ketones #foodisfuel #foodismedicine #healthylifestyle #healthyfood #ketofit #ketofood #ketoaf #ketomeals #meatheals #guthealth #ketorecipes #fatisfuel #ketoonthego #ketobreakfast
- Continental breakfast, brought my own avocados 🥑! And my own heavy whip for the crappy coffee ☕️! We will have to get some more good coffee on the road. I was smart enough to pack my own coffee and grinder. . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketolife #ketocommunity #ketosis #fatadapted #holyfat #holyfats #lowcarb #lowcarbhighfat #lchf #eatfatlosefat #ketones #foodisfuel #foodismedicine #healthylifestyle #healthyfood #ketofit #ketofood #ketoaf #ketomeals #meatheals #guthealth #ketorecipes #fatisfuel #ketoonthego #ketobreakfast
- Continental breakfast, brought my own avocados 🥑! And my own heavy whip for the crappy coffee ☕️! We will have to get some more good coffee on the road. I was smart enough to pack my own coffee and grinder. . . . . #keto #ketodiet #ketogenic #ketogenicdiet #ketolife #ketocommunity #ketosis #fatadapted #holyfat #holyfats #lowcarb #lowcarbhighfat #lchf #eatfatlosefat #ketones #foodisfuel #foodismedicine #healthylifestyle #healthyfood #ketofit #ketofood #ketoaf #ketomeals #meatheals #guthealth #ketorecipes #fatisfuel #ketoonthego #ketobreakfast
- Eating on plan on vacay 🏖🍹 - - How do you prepare? Try to stay eating healthy or do you go crazy and eat anything and everything? - - In the past, I definitely went with the eat anything and everything route. Which is totally fine!! But now I'm transitioning to a healthier lifestyle where I don't even want to desire very much unhealthy food. - - The most important thing to do on a trip is to PLAN. This makes it so that you're using your prefrontal cortex when making food choices instead of using your primitive brain which wants to eat eveeerything and keep you alive. - - I'm definitely going to plan in some treats everyday, but it's important to be specific and WRITE down what you will eat the next day. - - This will take out the drama of figuring out how much to treat yourself and will prevent you from going insane and then feeling guilty about it. - - When you eat your planned treats, you can do so 100% guilt free! You're doing what you decided to do. - - There will still be the urge to eat more than what you had planned on. But you can notice that urge and choose to stick with your plan. - - How do you deal with staying healthy while traveling? 🍎✈️
- Eating on plan on vacay 🏖🍹 - - How do you prepare? Try to stay eating healthy or do you go crazy and eat anything and everything? - - In the past, I definitely went with the eat anything and everything route. Which is totally fine!! But now I& #39;m transitioning to a healthier lifestyle where I don& #39;t even want to desire very much unhealthy food. - - The most important thing to do on a trip is to PLAN. This makes it so that you& #39;re using your prefrontal cortex when making food choices instead of using your primitive brain which wants to eat eveeerything and keep you alive. - - I& #39;m definitely going to plan in some treats everyday, but it& #39;s important to be specific and WRITE down what you will eat the next day. - - This will take out the drama of figuring out how much to treat yourself and will prevent you from going insane and then feeling guilty about it. - - When you eat your planned treats, you can do so 100% guilt free! You& #39;re doing what you decided to do. - - There will still be the urge to eat more than what you had planned on. But you can notice that urge and choose to stick with your plan. - - How do you deal with staying healthy while traveling? 🍎✈️
- Eating on plan on vacay 🏖🍹 - - How do you prepare? Try to stay eating healthy or do you go crazy and eat anything and everything? - - In the past, I definitely went with the eat anything and everything route. Which is totally fine!! But now I'm transitioning to a healthier lifestyle where I don't even want to desire very much unhealthy food. - - The most important thing to do on a trip is to PLAN. This makes it so that you're using your prefrontal cortex when making food choices instead of using your primitive brain which wants to eat eveeerything and keep you alive. - - I'm definitely going to plan in some treats everyday, but it's important to be specific and WRITE down what you will eat the next day. - - This will take out the drama of figuring out how much to treat yourself and will prevent you from going insane and then feeling guilty about it. - - When you eat your planned treats, you can do so 100% guilt free! You're doing what you decided to do. - - There will still be the urge to eat more than what you had planned on. But you can notice that urge and choose to stick with your plan. - - How do you deal with staying healthy while traveling? 🍎✈️
- Thank you to everyone who followed me to my food & fitness instagram page! I am so excited to spread my knowledge & learn more about living a healthy lifestyle. I will share all of my tips & tricks to eating right & getting fit but keep in mind that I still have so much to learn myself, so please reach out to me with any kind of info you want to share! I want this page to be a platform for conversation & a place for people to go to become inspired & as excited for their healthy living fitness journey as I am! ♥️♥️♥️ • • • #fitnessmotivation #fitnesslife #fitnessgirl #healthylifestyle #healthyeating #happyeating #f21xme #cleanliving #motivation #motivated
- Thank you to everyone who followed me to my food & fitness instagram page! I am so excited to spread my knowledge & learn more about living a healthy lifestyle. I will share all of my tips & tricks to eating right & getting fit but keep in mind that I still have so much to learn myself, so please reach out to me with any kind of info you want to share! I want this page to be a platform for conversation & a place for people to go to become inspired & as excited for their healthy living fitness journey as I am! ♥️♥️♥️ • • • #fitnessmotivation #fitnesslife #fitnessgirl #healthylifestyle #healthyeating #happyeating #f21xme #cleanliving #motivation #motivated
- Thank you to everyone who followed me to my food & fitness instagram page! I am so excited to spread my knowledge & learn more about living a healthy lifestyle. I will share all of my tips & tricks to eating right & getting fit but keep in mind that I still have so much to learn myself, so please reach out to me with any kind of info you want to share! I want this page to be a platform for conversation & a place for people to go to become inspired & as excited for their healthy living fitness journey as I am! ♥️♥️♥️ • • • #fitnessmotivation #fitnesslife #fitnessgirl #healthylifestyle #healthyeating #happyeating #f21xme #cleanliving #motivation #motivated

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