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- These little plastic-wrapped things are called Lifesavers. They’re an American candy that we don’t get over here in the U.K. (I’m sure there are some specialist shops where they cost as much as your first car, but I mean they’re not on general sale in your local shop). We got this bag in Vegas. Looking at them, you think “hey, they look like Polo mints”. Then you see the bag says “mints”. So you assume they are basically big Polos. You know what happens when you assume. You make an ASS of U and ME. Because when you see someone try these for the first time the look of confusion on their face is truly magical; in fact a passer-by might think they were witnessing a stroke in progress. They have a taste I can only describe as a mix of germolene and cloves. And somewhere a hint of mint. Not spearmint. Or peppermint. It’s “Wint O Green” flavour. Not what you’d assume, eh? And they’re a bit like Marmite, in that people either love or hate them. Me? I love ‘em. Now when people see a post about DDP YOGA, they assume a lot. “Oh Yoga, that’s gentle stretching and breathing and for women who want to de-stress”. Maybe, but this is DDP YOGA. It ain’t your mama’s Yoga. So ladies come along expecting to be taught be someone called Macca-moonbeam sunshine and listen to gongs while she namastes all over you, and for the same reason guys don’t come along at all. You think the same? YOU’RE WRONG In REALITY DDP YOGA is a full-body cardio workout with no running, jumping or lifting, created by a WRESTLER set to a playlist of classic rock music. Leading this mix of Yoga, Pilates, Old-School Calisthenics and Rehab Techniques is a 36-year-old fella with an infinite library of awful jokes (that everyone secretly loves). Now the ONLY way to know if you like Lifesaver mints or DDPY? You’ve got to try them. So why not come along to DDPY every Tuesday at Easy St. Personal Training from 6-7pm. Your first session is just £5. I’ll even give you a Lifesaver mint so you can try that for yourself, too 😉 Pre-booked spaces only. Limited spots. Call or text 07737 866432 to book.
- These little plastic-wrapped things are called Lifesavers. They’re an American candy that we don’t get over here in the U.K. (I’m sure there are some specialist shops where they cost as much as your first car, but I mean they’re not on general sale in your local shop). We got this bag in Vegas. Looking at them, you think “hey, they look like Polo mints”. Then you see the bag says “mints”. So you assume they are basically big Polos. You know what happens when you assume. You make an ASS of U and ME. Because when you see someone try these for the first time the look of confusion on their face is truly magical; in fact a passer-by might think they were witnessing a stroke in progress. They have a taste I can only describe as a mix of germolene and cloves. And somewhere a hint of mint. Not spearmint. Or peppermint. It’s “Wint O Green” flavour. Not what you’d assume, eh? And they’re a bit like Marmite, in that people either love or hate them. Me? I love ‘em. Now when people see a post about DDP YOGA, they assume a lot. “Oh Yoga, that’s gentle stretching and breathing and for women who want to de-stress”. Maybe, but this is DDP YOGA. It ain’t your mama’s Yoga. So ladies come along expecting to be taught be someone called Macca-moonbeam sunshine and listen to gongs while she namastes all over you, and for the same reason guys don’t come along at all. You think the same? YOU’RE WRONG In REALITY DDP YOGA is a full-body cardio workout with no running, jumping or lifting, created by a WRESTLER set to a playlist of classic rock music. Leading this mix of Yoga, Pilates, Old-School Calisthenics and Rehab Techniques is a 36-year-old fella with an infinite library of awful jokes (that everyone secretly loves). Now the ONLY way to know if you like Lifesaver mints or DDPY? You’ve got to try them. So why not come along to DDPY every Tuesday at Easy St. Personal Training from 6-7pm. Your first session is just £5. I’ll even give you a Lifesaver mint so you can try that for yourself, too 😉 Pre-booked spaces only. Limited spots. Call or text 07737 866432 to book.
- These little plastic-wrapped things are called Lifesavers. They’re an American candy that we don’t get over here in the U.K. (I’m sure there are some specialist shops where they cost as much as your first car, but I mean they’re not on general sale in your local shop). We got this bag in Vegas. Looking at them, you think “hey, they look like Polo mints”. Then you see the bag says “mints”. So you assume they are basically big Polos. You know what happens when you assume. You make an ASS of U and ME. Because when you see someone try these for the first time the look of confusion on their face is truly magical; in fact a passer-by might think they were witnessing a stroke in progress. They have a taste I can only describe as a mix of germolene and cloves. And somewhere a hint of mint. Not spearmint. Or peppermint. It’s “Wint O Green” flavour. Not what you’d assume, eh? And they’re a bit like Marmite, in that people either love or hate them. Me? I love ‘em. Now when people see a post about DDP YOGA, they assume a lot. “Oh Yoga, that’s gentle stretching and breathing and for women who want to de-stress”. Maybe, but this is DDP YOGA. It ain’t your mama’s Yoga. So ladies come along expecting to be taught be someone called Macca-moonbeam sunshine and listen to gongs while she namastes all over you, and for the same reason guys don’t come along at all. You think the same? YOU’RE WRONG In REALITY DDP YOGA is a full-body cardio workout with no running, jumping or lifting, created by a WRESTLER set to a playlist of classic rock music. Leading this mix of Yoga, Pilates, Old-School Calisthenics and Rehab Techniques is a 36-year-old fella with an infinite library of awful jokes (that everyone secretly loves). Now the ONLY way to know if you like Lifesaver mints or DDPY? You’ve got to try them. So why not come along to DDPY every Tuesday at Easy St. Personal Training from 6-7pm. Your first session is just £5. I’ll even give you a Lifesaver mint so you can try that for yourself, too 😉 Pre-booked spaces only. Limited spots. Call or text 07737 866432 to book.
- I have loved writing ever since I was a kid. Fantasy and sci-fi were my go-tos, but since I’m a nerd I have also loved non-fiction.⠀ ⠀ My #passionproject right now is the Reverie Acupuncture blog. It’s a way for me to share the things I’ve learned and tools I’ve developed not only with my patients, but with people around the world. ⠀ ⠀ It’s small, it’s just beginning. But it’s fun and interesting and I want you to check it out. Click the link above to be taken to the main blog page. I hope you find something that interests you!⠀ ⠀ #ontheblog #blog #blogger #writing #writer #linkinprofile #feelgoodtuesday #acupuncture #acupuncturist #communityacupuncture #health #wellness #healthymama #holisticmama
- I have loved writing ever since I was a kid. Fantasy and sci-fi were my go-tos, but since I’m a nerd I have also loved non-fiction.⠀ ⠀ My #passionproject right now is the Reverie Acupuncture blog. It’s a way for me to share the things I’ve learned and tools I’ve developed not only with my patients, but with people around the world. ⠀ ⠀ It’s small, it’s just beginning. But it’s fun and interesting and I want you to check it out. Click the link above to be taken to the main blog page. I hope you find something that interests you!⠀ ⠀ #ontheblog #blog #blogger #writing #writer #linkinprofile #feelgoodtuesday #acupuncture #acupuncturist #communityacupuncture #health #wellness #healthymama #holisticmama
- I have loved writing ever since I was a kid. Fantasy and sci-fi were my go-tos, but since I’m a nerd I have also loved non-fiction.⠀ ⠀ My #passionproject right now is the Reverie Acupuncture blog. It’s a way for me to share the things I’ve learned and tools I’ve developed not only with my patients, but with people around the world. ⠀ ⠀ It’s small, it’s just beginning. But it’s fun and interesting and I want you to check it out. Click the link above to be taken to the main blog page. I hope you find something that interests you!⠀ ⠀ #ontheblog #blog #blogger #writing #writer #linkinprofile #feelgoodtuesday #acupuncture #acupuncturist #communityacupuncture #health #wellness #healthymama #holisticmama
- The team at Synergy Health Services loves hearing success stories from our community! So for #TestimonialTuesday, we're sharing some kind words from our patient Tammy M. ⠀ ⠀ "When I first came to Dr. Price, I was run down, no energy and very sore and nauseated...but since seeing the doctor I have energy and it helps me, stops me from going through vomiting spells...not always sore anymore and I an finally getting sleep. I have a lease on life again...Finally!" ⠀ ⠀ We are always inspired by stories like Tammy's and love hearing from our patients! Send lots of love and support to everyone in the Synergy Community and to all those that are looking for an alternative!
- The team at Synergy Health Services loves hearing success stories from our community! So for #TestimonialTuesday , we& #39;re sharing some kind words from our patient Tammy M. ⠀ ⠀ "When I first came to Dr. Price, I was run down, no energy and very sore and nauseated...but since seeing the doctor I have energy and it helps me, stops me from going through vomiting spells...not always sore anymore and I an finally getting sleep. I have a lease on life again...Finally!" ⠀ ⠀ We are always inspired by stories like Tammy& #39;s and love hearing from our patients! Send lots of love and support to everyone in the Synergy Community and to all those that are looking for an alternative!
- The team at Synergy Health Services loves hearing success stories from our community! So for #TestimonialTuesday, we're sharing some kind words from our patient Tammy M. ⠀ ⠀ "When I first came to Dr. Price, I was run down, no energy and very sore and nauseated...but since seeing the doctor I have energy and it helps me, stops me from going through vomiting spells...not always sore anymore and I an finally getting sleep. I have a lease on life again...Finally!" ⠀ ⠀ We are always inspired by stories like Tammy's and love hearing from our patients! Send lots of love and support to everyone in the Synergy Community and to all those that are looking for an alternative!
- Buenos días les dejaré por aquí esta rutina d hombros que hicimos hoy 💪 recuerda que el peso que utilizarás depende de tu capacidad y fuerza física, a algunas personas les cuesta mundo entrenar brazos, por que generalmente nosotras más mujeres estamos acostumbradas a entrenar allí piernas y glúteos, eso es una error, debemos darse buena simetría y armonía a nuestro cuerpo entrenando, hombros y espalda por ejemplo 💪 comienza siempre de menos a mayor para ir incrementando fuerza u resistencia en tus músculos y conoce el peso que más te haga sentir fatiga muscular 💪👏
- Buenos días les dejaré por aquí esta rutina d hombros que hicimos hoy 💪 recuerda que el peso que utilizarás depende de tu capacidad y fuerza física, a algunas personas les cuesta mundo entrenar brazos, por que generalmente nosotras más mujeres estamos acostumbradas a entrenar allí piernas y glúteos, eso es una error, debemos darse buena simetría y armonía a nuestro cuerpo entrenando, hombros y espalda por ejemplo 💪 comienza siempre de menos a mayor para ir incrementando fuerza u resistencia en tus músculos y conoce el peso que más te haga sentir fatiga muscular 💪👏
- Buenos días les dejaré por aquí esta rutina d hombros que hicimos hoy 💪 recuerda que el peso que utilizarás depende de tu capacidad y fuerza física, a algunas personas les cuesta mundo entrenar brazos, por que generalmente nosotras más mujeres estamos acostumbradas a entrenar allí piernas y glúteos, eso es una error, debemos darse buena simetría y armonía a nuestro cuerpo entrenando, hombros y espalda por ejemplo 💪 comienza siempre de menos a mayor para ir incrementando fuerza u resistencia en tus músculos y conoce el peso que más te haga sentir fatiga muscular 💪👏
- Phew, we are so glad our community is safe after this morning’s tsunami scare. BBK classes are cancelled this a.m. We could all use a little inhale and exhale🙌🏻 Please join Erin for Blissology Flow Yoga 9:30-10:45am . Followed by our afternoon class schedule below ✌🏻 Strengthen & Lengthen 5-6pm . Stoke & Stretch Yoga w| @calimaeeee 6:30-7:30pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 📷@ritagoldfarb #bbk #thestudioucluelet #ucluelet #ukee #yourucluelet #vancouverisland #westcoast #fun #fitness #dailypractice #wellness #health #wellnessblogger #tourismucluelet #sweatonceaday #cardio #lifestyle #loveyourbody #fit #tuesday #spin #namaslaybbkeveryday #bbkallday #endoftheroad #tofino #ride #hiit #blissology
- Phew, we are so glad our community is safe after this morning’s tsunami scare. BBK classes are cancelled this a.m. We could all use a little inhale and exhale🙌🏻 Please join Erin for Blissology Flow Yoga 9:30-10:45am . Followed by our afternoon class schedule below ✌🏻 Strengthen & Lengthen 5-6pm . Stoke & Stretch Yoga w| @calimaeeee 6:30-7:30pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ @ritagoldfarb #bbk #thestudioucluelet #ucluelet #ukee #yourucluelet #vancouverisland #westcoast #fun #fitness #dailypractice #wellness #health #wellnessblogger #tourismucluelet #sweatonceaday #cardio #lifestyle #loveyourbody #fit #tuesday #spin #namaslaybbkeveryday #bbkallday #endoftheroad #tofino #ride #hiit #blissology
- Phew, we are so glad our community is safe after this morning’s tsunami scare. BBK classes are cancelled this a.m. We could all use a little inhale and exhale🙌🏻 Please join Erin for Blissology Flow Yoga 9:30-10:45am . Followed by our afternoon class schedule below ✌🏻 Strengthen & Lengthen 5-6pm . Stoke & Stretch Yoga w| @calimaeeee 6:30-7:30pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 📷@ritagoldfarb #bbk #thestudioucluelet #ucluelet #ukee #yourucluelet #vancouverisland #westcoast #fun #fitness #dailypractice #wellness #health #wellnessblogger #tourismucluelet #sweatonceaday #cardio #lifestyle #loveyourbody #fit #tuesday #spin #namaslaybbkeveryday #bbkallday #endoftheroad #tofino #ride #hiit #blissology
- My First Ever BIG EVENT as a Sound Healer!!! Presenting Soul Movement's Valentine's Day event where I have my Crystal Healing Sound bath as a main attraction!! 😊💜💛❤💖💗💛💚💙🕉✡✨✌🤘😚😚 Details: https://www.eventbrite.com/e/the-sexy-valentine-soiree-by-soul-movement-tickets-42155260519 . . #Canada #Toronto #Life #YYZ #The6ix #Reiki #SoundHealing #Awakening #VibrationalTherapy #VibrationalMedicine #432Hz #ChakraHealing #CrystalHealingSoundBath #432Hz #QuartzCrystals #CrystalSingingBowls #Spirituality #HealingSounds #Crystals #QuartzSingingBowls #Energy #Prana #Chakra #Union #Meditation #Health #Love #Namaste #SoundHealingArts #LifeisBeautiful #Valentinesday
- My First Ever BIG EVENT as a Sound Healer!!! Presenting Soul Movement& #39;s Valentine& #39;s Day event where I have my Crystal Healing Sound bath as a main attraction!! 😊💜💛❤💖💗💛💚💙🕉✡✨✌🤘😚😚 Details: https://www.eventbrite.com/e/the-sexy-valentine-soiree-by-soul-movement-tickets-42155260519 . . #Canada #Toronto #Life #YYZ #The6ix #Reiki #SoundHealing #Awakening #VibrationalTherapy #VibrationalMedicine #432Hz #ChakraHealing #CrystalHealingSoundBath #432Hz #QuartzCrystals #CrystalSingingBowls #Spirituality #HealingSounds #Crystals #QuartzSingingBowls #Energy #Prana #Chakra #Union #Meditation #Health #Love #Namaste #SoundHealingArts #LifeisBeautiful #Valentinesday
- My First Ever BIG EVENT as a Sound Healer!!! Presenting Soul Movement's Valentine's Day event where I have my Crystal Healing Sound bath as a main attraction!! 😊💜💛❤💖💗💛💚💙🕉✡✨✌🤘😚😚 Details: https://www.eventbrite.com/e/the-sexy-valentine-soiree-by-soul-movement-tickets-42155260519 . . #Canada #Toronto #Life #YYZ #The6ix #Reiki #SoundHealing #Awakening #VibrationalTherapy #VibrationalMedicine #432Hz #ChakraHealing #CrystalHealingSoundBath #432Hz #QuartzCrystals #CrystalSingingBowls #Spirituality #HealingSounds #Crystals #QuartzSingingBowls #Energy #Prana #Chakra #Union #Meditation #Health #Love #Namaste #SoundHealingArts #LifeisBeautiful #Valentinesday
- #outfit disponible Las mas bellas usando los mas mejores y comodos #outfit nuestra marca Variedad de colores y diseños 💙💚🧡❤️💜 . . . Disponibilidad inmediata Ordena ya! ENVIOS NACIONALES & INTERNACIONALES✈ Order yours today✔ Do you like this combination???😨😱 ----☆☆---🔝🔝🔝🔝🔝🔝🔝🔝 #fitness #fitnessmotivation #supplements #salud #suplementos #fit #health #healthylifestyle #nutrition #nutricion #miamibeach #miamifashionn #nuevayork #huoston #lafitness
- #outfit disponible Las mas bellas usando los mas mejores y comodos #outfit nuestra marca Variedad de colores y diseños 💙💚🧡❤️💜 . . . Disponibilidad inmediata Ordena ya! ENVIOS NACIONALES & INTERNACIONALES✈ Order yours today✔ Do you like this combination???😨😱 ----☆☆---🔝🔝🔝🔝🔝🔝🔝🔝 #fitness #fitnessmotivation #supplements #salud #suplementos #fit #health #healthylifestyle #nutrition #nutricion #miamibeach #miamifashionn #nuevayork #huoston #lafitness
- #outfit disponible Las mas bellas usando los mas mejores y comodos #outfit nuestra marca Variedad de colores y diseños 💙💚🧡❤️💜 . . . Disponibilidad inmediata Ordena ya! ENVIOS NACIONALES & INTERNACIONALES✈ Order yours today✔ Do you like this combination???😨😱 ----☆☆---🔝🔝🔝🔝🔝🔝🔝🔝 #fitness #fitnessmotivation #supplements #salud #suplementos #fit #health #healthylifestyle #nutrition #nutricion #miamibeach #miamifashionn #nuevayork #huoston #lafitness
- Hit like for this #bagel ✅What’s your plans for dinner 🥘🥞 🏆 Fiitstyle.com Get FIIT and healthy with the FIIT PLAN Get FIIT in 28 days and kickstart your fiitness mission. ✅Instantly generated, 28-day long fitness and nutrition plan ✅Tailored to your fitness goals and dietary requirements ✅Fully photographed recipes and instructions on how to create beautiful, healthy meals ✅Custom, fun workouts to suit your goals Expert photos and videos demonstrating exercise routines ✅Healthy recipes designed to help you take the thinking out of “what to eat today” ✅Access your plan on your iPhone, computer, or download the whole calendar straight into your phone for easy reminders https://fiitstyle.com/fiit-plan/ #fitnessplan #fitness #workout #fitnessmotivation #gym #weightloss #exercise #motivation #fit #health #fitnesstrainer #weightlossjourney #cardio #fitfam #training #fitnessgirl #fitnessgoals #healthy #fitspo #workoutplan #coaching #eatinghealthy #healthyeating #wednesday
- Hit like for this #bagel ✅What’s your plans for dinner 🥘🥞 🏆 Fiitstyle.com Get FIIT and healthy with the FIIT PLAN Get FIIT in 28 days and kickstart your fiitness mission. ✅Instantly generated, 28-day long fitness and nutrition plan ✅Tailored to your fitness goals and dietary requirements ✅Fully photographed recipes and instructions on how to create beautiful, healthy meals ✅Custom, fun workouts to suit your goals Expert photos and videos demonstrating exercise routines ✅Healthy recipes designed to help you take the thinking out of “what to eat today” ✅Access your plan on your iPhone, computer, or download the whole calendar straight into your phone for easy reminders https://fiitstyle.com/fiit-plan/ #fitnessplan #fitness #workout #fitnessmotivation #gym #weightloss #exercise #motivation #fit #health #fitnesstrainer #weightlossjourney #cardio #fitfam #training #fitnessgirl #fitnessgoals #healthy #fitspo #workoutplan #coaching #eatinghealthy #healthyeating #wednesday
- Hit like for this #bagel ✅What’s your plans for dinner 🥘🥞 🏆 Fiitstyle.com Get FIIT and healthy with the FIIT PLAN Get FIIT in 28 days and kickstart your fiitness mission. ✅Instantly generated, 28-day long fitness and nutrition plan ✅Tailored to your fitness goals and dietary requirements ✅Fully photographed recipes and instructions on how to create beautiful, healthy meals ✅Custom, fun workouts to suit your goals Expert photos and videos demonstrating exercise routines ✅Healthy recipes designed to help you take the thinking out of “what to eat today” ✅Access your plan on your iPhone, computer, or download the whole calendar straight into your phone for easy reminders https://fiitstyle.com/fiit-plan/ #fitnessplan #fitness #workout #fitnessmotivation #gym #weightloss #exercise #motivation #fit #health #fitnesstrainer #weightlossjourney #cardio #fitfam #training #fitnessgirl #fitnessgoals #healthy #fitspo #workoutplan #coaching #eatinghealthy #healthyeating #wednesday
- Día 69: ENTRENAMIENTO DE FUERZA EN NIÑOS/STRENGTH TRAINING IN CHILDREN👦🏻💪🏽🔋👏🏼 Se suele tener la creencia que entrenar la fuerza en niños 🧒🏻 es perjudicial. La evidencia científica es bastante contundente al respeto ✊🏽,nos dice que es un MITO, siempre que se tenga en cuenta que estamos trabajando con niños y las cargas sean las adecuadas( la excepción podrían ser niños especializados en Halterofilia, que usan pesos muy elevados y entrenan regularmente,estos si podrían tener problemas de crecimiento).Nos centraremos entonces en un entreno 🏋🏻‍♂️ de fuerza RESPONSABLE, PERSONALIZADO y ADAPTADO a la población PEDIÁTRICA. +Consejo del día🧠: BENEFICIOS DEL ENTRENAMIENTO DE FUERZA EN NIÑOS: 1.Mejora la fuerza. 2.Tiene beneficios sobre la tasa de crecimiento. 3.Puede reducir cierto tipo de lesiones. 4.Inculcamos en el niño un hábito,un estilo de vida saludable, que se puede prolongar en el futuro. 5.Puede prevenir futuros problemas metabólicos. It is usually believed that strength training in children is harmful. The scientific evidence is very diferent in this topic ✊🏽, it tells us that it is a MYTH, as long as you keep in mind that we are working with children and the charges are appropriate (the exception could be children specialized in Weightlifting, who use very high weights and train regularly, they could have growth problems). We will then focus on a RESPONSIBLE, PERSONALIZED and ADAPTED strength training to the PEDIATRIC population. + Tip of the day🧠: BENEFITS OF STRENGTH TRAINING IN CHILDREN: 1.Improve strength. 2. It has benefits on the growth rate. 3. It can reduce certain types of injuries. 4. We inculcate in the child a habit, a healthy lifestyle, which can be prolonged in the future. 5. It can prevent future metabolic problems. #fitness#transformation #change #barcelona #gym #workout #performance#muscle #strenght#science #kids #gains #healthy #healthylifestyle #training #health #nopainnogain #train #strong #bodybuilding #muscles #lifestyle #motivation #determination #coaching #fitnesstips #fit #personaltrainer #entrenadorpersonal #blessed
- Día 69: ENTRENAMIENTO DE FUERZA EN NIÑOS/STRENGTH TRAINING IN CHILDREN👦🏻💪🏽🔋👏🏼 Se suele tener la creencia que entrenar la fuerza en niños 🧒🏻 es perjudicial. La evidencia científica es bastante contundente al respeto ✊🏽,nos dice que es un MITO, siempre que se tenga en cuenta que estamos trabajando con niños y las cargas sean las adecuadas( la excepción podrían ser niños especializados en Halterofilia, que usan pesos muy elevados y entrenan regularmente,estos si podrían tener problemas de crecimiento).Nos centraremos entonces en un entreno 🏋🏻‍♂️ de fuerza RESPONSABLE, PERSONALIZADO y ADAPTADO a la población PEDIÁTRICA. +Consejo del día🧠: BENEFICIOS DEL ENTRENAMIENTO DE FUERZA EN NIÑOS: 1.Mejora la fuerza. 2.Tiene beneficios sobre la tasa de crecimiento. 3.Puede reducir cierto tipo de lesiones. 4.Inculcamos en el niño un hábito,un estilo de vida saludable, que se puede prolongar en el futuro. 5.Puede prevenir futuros problemas metabólicos. It is usually believed that strength training in children is harmful. The scientific evidence is very diferent in this topic ✊🏽, it tells us that it is a MYTH, as long as you keep in mind that we are working with children and the charges are appropriate (the exception could be children specialized in Weightlifting, who use very high weights and train regularly, they could have growth problems). We will then focus on a RESPONSIBLE, PERSONALIZED and ADAPTED strength training to the PEDIATRIC population. + Tip of the day🧠: BENEFITS OF STRENGTH TRAINING IN CHILDREN: 1.Improve strength. 2. It has benefits on the growth rate. 3. It can reduce certain types of injuries. 4. We inculcate in the child a habit, a healthy lifestyle, which can be prolonged in the future. 5. It can prevent future metabolic problems. #fitness #transformation #change #barcelona #gym #workout #performance #muscle #strenght #science #kids #gains #healthy #healthylifestyle #training #health #nopainnogain #train #strong #bodybuilding #muscles #lifestyle #motivation #determination #coaching #fitnesstips #fit #personaltrainer #entrenadorpersonal #blessed
- Día 69: ENTRENAMIENTO DE FUERZA EN NIÑOS/STRENGTH TRAINING IN CHILDREN👦🏻💪🏽🔋👏🏼 Se suele tener la creencia que entrenar la fuerza en niños 🧒🏻 es perjudicial. La evidencia científica es bastante contundente al respeto ✊🏽,nos dice que es un MITO, siempre que se tenga en cuenta que estamos trabajando con niños y las cargas sean las adecuadas( la excepción podrían ser niños especializados en Halterofilia, que usan pesos muy elevados y entrenan regularmente,estos si podrían tener problemas de crecimiento).Nos centraremos entonces en un entreno 🏋🏻‍♂️ de fuerza RESPONSABLE, PERSONALIZADO y ADAPTADO a la población PEDIÁTRICA. +Consejo del día🧠: BENEFICIOS DEL ENTRENAMIENTO DE FUERZA EN NIÑOS: 1.Mejora la fuerza. 2.Tiene beneficios sobre la tasa de crecimiento. 3.Puede reducir cierto tipo de lesiones. 4.Inculcamos en el niño un hábito,un estilo de vida saludable, que se puede prolongar en el futuro. 5.Puede prevenir futuros problemas metabólicos. It is usually believed that strength training in children is harmful. The scientific evidence is very diferent in this topic ✊🏽, it tells us that it is a MYTH, as long as you keep in mind that we are working with children and the charges are appropriate (the exception could be children specialized in Weightlifting, who use very high weights and train regularly, they could have growth problems). We will then focus on a RESPONSIBLE, PERSONALIZED and ADAPTED strength training to the PEDIATRIC population. + Tip of the day🧠: BENEFITS OF STRENGTH TRAINING IN CHILDREN: 1.Improve strength. 2. It has benefits on the growth rate. 3. It can reduce certain types of injuries. 4. We inculcate in the child a habit, a healthy lifestyle, which can be prolonged in the future. 5. It can prevent future metabolic problems. #fitness#transformation #change #barcelona #gym #workout #performance#muscle #strenght#science #kids #gains #healthy #healthylifestyle #training #health #nopainnogain #train #strong #bodybuilding #muscles #lifestyle #motivation #determination #coaching #fitnesstips #fit #personaltrainer #entrenadorpersonal #blessed

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