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Photos and video with hashtag #grublife

#grublife

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- I swear these cardio days sneak up on me ๐Ÿ™ƒ Dont me wrong, Iโ€™ve actually started to enjoy them and the energy boost I get afterward, but damn I am always blindsided. All day Iโ€™ve been thinking itโ€™s AAA or Booty ๐Ÿ‘ Day, but NOPE ITS CARDIO. ๐Ÿ˜‚ . . . #iwasnotprepared #ithought #dontgetmewrong #cardioworkout #cardiocore #aeriereal #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @aerie
- I swear these cardio days sneak up on me ๐Ÿ™ƒ Dont me wrong, Iโ€™ve actually started to enjoy them and the energy boost I get afterward, but damn I am always blindsided. All day Iโ€™ve been thinking itโ€™s AAA or Booty ๐Ÿ‘ Day, but NOPE ITS CARDIO. ๐Ÿ˜‚ . . . #iwasnotprepared #ithought #dontgetmewrong #cardioworkout #cardiocore #aeriereal #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @aerie
- I swear these cardio days sneak up on me ๐Ÿ™ƒ Dont me wrong, Iโ€™ve actually started to enjoy them and the energy boost I get afterward, but damn I am always blindsided. All day Iโ€™ve been thinking itโ€™s AAA or Booty ๐Ÿ‘ Day, but NOPE ITS CARDIO. ๐Ÿ˜‚ . . . #iwasnotprepared #ithought #dontgetmewrong #cardioworkout #cardiocore #aeriereal #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @aerie
- My dad has some mad skills. So happy that I got to see him this past weekend and he had to show off his skills of milking and eating ice cream. All he is missing is his one-legged stool and hardhat. I remember growing up in the farm and waking up early to feed the calves before school. Evenings Iโ€™d bring the cows in for milking. There were times Iโ€™d sit on a milk can and talk to Dad while he was milking. My favorite was grabbing the red plastic cup to ask Dad for some milk. Fresh milk is still my favorite thing. When I go home my parents know that it is a requirement that I head to the dairy and see the cows. Either helping with herd check, riding in the tractor with Dad while he feeds, or just seeing the cows and calves. #farmlife #myfamily #dairyfarmer #dad #icecream #vacation #kettlekitchen #october #autumn #milking
- My dad has some mad skills. So happy that I got to see him this past weekend and he had to show off his skills of milking and eating ice cream. All he is missing is his one-legged stool and hardhat. I remember growing up in the farm and waking up early to feed the calves before school. Evenings Iโ€™d bring the cows in for milking. There were times Iโ€™d sit on a milk can and talk to Dad while he was milking. My favorite was grabbing the red plastic cup to ask Dad for some milk. Fresh milk is still my favorite thing. When I go home my parents know that it is a requirement that I head to the dairy and see the cows. Either helping with herd check, riding in the tractor with Dad while he feeds, or just seeing the cows and calves. #farmlife #myfamily #dairyfarmer #dad #icecream #vacation #kettlekitchen #october #autumn #milking
- My dad has some mad skills. So happy that I got to see him this past weekend and he had to show off his skills of milking and eating ice cream. All he is missing is his one-legged stool and hardhat. I remember growing up in the farm and waking up early to feed the calves before school. Evenings Iโ€™d bring the cows in for milking. There were times Iโ€™d sit on a milk can and talk to Dad while he was milking. My favorite was grabbing the red plastic cup to ask Dad for some milk. Fresh milk is still my favorite thing. When I go home my parents know that it is a requirement that I head to the dairy and see the cows. Either helping with herd check, riding in the tractor with Dad while he feeds, or just seeing the cows and calves. #farmlife #myfamily #dairyfarmer #dad #icecream #vacation #kettlekitchen #october #autumn #milking
- Life is not easy. Life will throw obstacles in your way that you never thought it could. Life will make you happy, sad and everything in between. But no matter how hard It gets, no matter how impossible it seems, you grow everyday. Physically, mentally and spiritually. We canโ€™t always control what happens to us, but we can control how we react and handle them. . . . It took me a while to realize that I have the power of what I do. Life has thrown things at me along the way, but Iโ€™ve learned what I can do to change things or to adapt and roll with what happens when I need to. Starting my fitness journey, was my first step in changing what life was throwing at me and now Iโ€™m allowing fitness to stay in my life and help me through wherever it takes me. Itโ€™s what keeps me sane and what keeps my body and mind going. I am stronger and Iโ€™ve grown so much since I started. . . . You donโ€™t have to take all the punches life throws at you. There are things, like fitness, that you can control and make your life easier, healthier and stronger. When youโ€™re body is healthy and healed, your mind can heal. We are all wildflower, growing, in the chaotic world we live in. โค๏ธ . . . #wildflowers #lifetimefitness #whenlifegivesyoulemons #healthiestyou #bodyandmind #feltletterboard #loveyourjourney #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @feltletterboards
- Life is not easy. Life will throw obstacles in your way that you never thought it could. Life will make you happy, sad and everything in between. But no matter how hard It gets, no matter how impossible it seems, you grow everyday. Physically, mentally and spiritually. We canโ€™t always control what happens to us, but we can control how we react and handle them. . . . It took me a while to realize that I have the power of what I do. Life has thrown things at me along the way, but Iโ€™ve learned what I can do to change things or to adapt and roll with what happens when I need to. Starting my fitness journey, was my first step in changing what life was throwing at me and now Iโ€™m allowing fitness to stay in my life and help me through wherever it takes me. Itโ€™s what keeps me sane and what keeps my body and mind going. I am stronger and Iโ€™ve grown so much since I started. . . . You donโ€™t have to take all the punches life throws at you. There are things, like fitness, that you can control and make your life easier, healthier and stronger. When youโ€™re body is healthy and healed, your mind can heal. We are all wildflower, growing, in the chaotic world we live in. โค๏ธ . . . #wildflowers #lifetimefitness #whenlifegivesyoulemons #healthiestyou #bodyandmind #feltletterboard #loveyourjourney #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @feltletterboards
- Life is not easy. Life will throw obstacles in your way that you never thought it could. Life will make you happy, sad and everything in between. But no matter how hard It gets, no matter how impossible it seems, you grow everyday. Physically, mentally and spiritually. We canโ€™t always control what happens to us, but we can control how we react and handle them. . . . It took me a while to realize that I have the power of what I do. Life has thrown things at me along the way, but Iโ€™ve learned what I can do to change things or to adapt and roll with what happens when I need to. Starting my fitness journey, was my first step in changing what life was throwing at me and now Iโ€™m allowing fitness to stay in my life and help me through wherever it takes me. Itโ€™s what keeps me sane and what keeps my body and mind going. I am stronger and Iโ€™ve grown so much since I started. . . . You donโ€™t have to take all the punches life throws at you. There are things, like fitness, that you can control and make your life easier, healthier and stronger. When youโ€™re body is healthy and healed, your mind can heal. We are all wildflower, growing, in the chaotic world we live in. โค๏ธ . . . #wildflowers #lifetimefitness #whenlifegivesyoulemons #healthiestyou #bodyandmind #feltletterboard #loveyourjourney #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @feltletterboards
- I loved A Little More Obsessed so much that I am turning it into a phase 4 as suggested by Autumn. ๐Ÿ˜ For the next 3-4 weeks I am going to be doing the 6 workouts from ALMO, starting today with Total Body Core! ๐Ÿ˜ฏ . . . My rest day yesterday was a nice little break, but Iโ€™m super happy to jump back in to a week 2! ๐Ÿ˜ Not feeling super sore but I will be testing my muscles before hand with some stretching and then foam rolling, especially focusing on my IT band. . . . PS. @sarahs_day I wish I had like 10 of these sets along with the Olive Sezzy Luxe set โค๏ธ . . . #week2 #autumncalabrese #totalbodyworkout #totalbodycore #sarahsday #whitefoxboutique #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @whitefoxboutique
- I loved A Little More Obsessed so much that I am turning it into a phase 4 as suggested by Autumn. ๐Ÿ˜ For the next 3-4 weeks I am going to be doing the 6 workouts from ALMO, starting today with Total Body Core! ๐Ÿ˜ฏ . . . My rest day yesterday was a nice little break, but Iโ€™m super happy to jump back in to a week 2! ๐Ÿ˜ Not feeling super sore but I will be testing my muscles before hand with some stretching and then foam rolling, especially focusing on my IT band. . . . PS. @sarahs_day I wish I had like 10 of these sets along with the Olive Sezzy Luxe set โค๏ธ . . . #week2 #autumncalabrese #totalbodyworkout #totalbodycore #sarahsday #whitefoxboutique #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @whitefoxboutique
- I loved A Little More Obsessed so much that I am turning it into a phase 4 as suggested by Autumn. ๐Ÿ˜ For the next 3-4 weeks I am going to be doing the 6 workouts from ALMO, starting today with Total Body Core! ๐Ÿ˜ฏ . . . My rest day yesterday was a nice little break, but Iโ€™m super happy to jump back in to a week 2! ๐Ÿ˜ Not feeling super sore but I will be testing my muscles before hand with some stretching and then foam rolling, especially focusing on my IT band. . . . PS. @sarahs_day I wish I had like 10 of these sets along with the Olive Sezzy Luxe set โค๏ธ . . . #week2 #autumncalabrese #totalbodyworkout #totalbodycore #sarahsday #whitefoxboutique #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @whitefoxboutique
- Yesterday was the last day of A Little More Obsessed! ๐Ÿ‘ We ended with Cardio Flow which I actually loved! ๐Ÿ˜ It was different from the 80 Day Obsession version, the moves were a lot more complex, but it was an amazing challenge. ๐Ÿ’ช๐Ÿผ . . . Shockingly I am not as sore as I was expecting since I was feeling pretty sore last night. I think the stretching/foam rolling really helped. My wrists did bother me a little from all the plank work, but thankfully they are not sore today and now I know to go on my knuckles for the moves I can. It is a rest day for me for no workout ๐Ÿ˜ž But I figured I give a little sneak peek into the last 2 moves of Cardio Flow! . . . All the moves you do 4 times and then immediately move to the next one. You first start by slowly adding move by move until youโ€™ve been through all of them. After that you repeat the moves all the way through 5 times. Itโ€™s super fun and makes you sweat quite a bit ๐Ÿ˜… . . . #80dayobsession #sneakpeak #cardioflow #cardioworkouts #day6 #restdayfeels #longcaption #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue
- Yesterday was the last day of A Little More Obsessed! ๐Ÿ‘ We ended with Cardio Flow which I actually loved! ๐Ÿ˜ It was different from the 80 Day Obsession version, the moves were a lot more complex, but it was an amazing challenge. ๐Ÿ’ช๐Ÿผ . . . Shockingly I am not as sore as I was expecting since I was feeling pretty sore last night. I think the stretching/foam rolling really helped. My wrists did bother me a little from all the plank work, but thankfully they are not sore today and now I know to go on my knuckles for the moves I can. It is a rest day for me for no workout ๐Ÿ˜ž But I figured I give a little sneak peek into the last 2 moves of Cardio Flow! . . . All the moves you do 4 times and then immediately move to the next one. You first start by slowly adding move by move until youโ€™ve been through all of them. After that you repeat the moves all the way through 5 times. Itโ€™s super fun and makes you sweat quite a bit ๐Ÿ˜… . . . #80dayobsession #sneakpeak #cardioflow #cardioworkouts #day6 #restdayfeels #longcaption #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue
- Yesterday was the last day of A Little More Obsessed! ๐Ÿ‘ We ended with Cardio Flow which I actually loved! ๐Ÿ˜ It was different from the 80 Day Obsession version, the moves were a lot more complex, but it was an amazing challenge. ๐Ÿ’ช๐Ÿผ . . . Shockingly I am not as sore as I was expecting since I was feeling pretty sore last night. I think the stretching/foam rolling really helped. My wrists did bother me a little from all the plank work, but thankfully they are not sore today and now I know to go on my knuckles for the moves I can. It is a rest day for me for no workout ๐Ÿ˜ž But I figured I give a little sneak peek into the last 2 moves of Cardio Flow! . . . All the moves you do 4 times and then immediately move to the next one. You first start by slowly adding move by move until youโ€™ve been through all of them. After that you repeat the moves all the way through 5 times. Itโ€™s super fun and makes you sweat quite a bit ๐Ÿ˜… . . . #80dayobsession #sneakpeak #cardioflow #cardioworkouts #day6 #restdayfeels #longcaption #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue
- LONG BEACH! Excited to announce a very special pop-up for Filipino American History Month to be held at Lasherโ€™s Kitchen in Belmont Shore @lasherskitchen ! Chef Raquel jubran @chef_roq and Chef AC Boral @acboral are re-imagining their childhood favorites with an 8-Course Family-Style menu, including AC's Oxtail Kare Kare and Chef Roq's Chicken Adobo and Pancit Canton. Also, @djhoneymee will be bringing the lo-fi/jazzhop vibe out on what will definitely be an awesome October Monday night.
- LONG BEACH! Excited to announce a very special pop-up for Filipino American History Month to be held at Lasherโ€™s Kitchen in Belmont Shore @lasherskitchen ! Chef Raquel jubran @chef_roq and Chef AC Boral @acboral are re-imagining their childhood favorites with an 8-Course Family-Style menu, including AC& #39;s Oxtail Kare Kare and Chef Roq& #39;s Chicken Adobo and Pancit Canton. Also, @djhoneymee will be bringing the lo-fi/jazzhop vibe out on what will definitely be an awesome October Monday night.
- LONG BEACH! Excited to announce a very special pop-up for Filipino American History Month to be held at Lasherโ€™s Kitchen in Belmont Shore @lasherskitchen ! Chef Raquel jubran @chef_roq and Chef AC Boral @acboral are re-imagining their childhood favorites with an 8-Course Family-Style menu, including AC's Oxtail Kare Kare and Chef Roq's Chicken Adobo and Pancit Canton. Also, @djhoneymee will be bringing the lo-fi/jazzhop vibe out on what will definitely be an awesome October Monday night.
- ๐Ÿ˜yaaay!!!๐ŸŽ‰๐Ÿ™Œ I never thought I could do this ever!๐Ÿ˜…๐Ÿ™ˆ but with a little more practise it might even look right!๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚๐Ÿคž๐Ÿป ...next time I might also wear something appropriate ๐Ÿค”๐Ÿ˜ถ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ โ˜€๏ธ โ˜€๏ธ โ˜€๏ธ ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #yogalife#yogabeginner#nevergiveup#veganyogi#morningyoga#dayoff#relaxandbreathe#plantbasedgirl#plantbasedathlete#vegangirl#govegan#yogisofig#igersgraz#grublife#vegansofig#vegandiet#loveanimals#slowdown#yogagirl#yogamotivation#fitspo#veganfitness#fitnessblogger#veganblogger#enjoythejourney#keepgoing#getinspired#yogagoals#sunriseyoga
- ๐Ÿ˜yaaay!!!๐ŸŽ‰๐Ÿ™Œ I never thought I could do this ever!๐Ÿ˜…๐Ÿ™ˆ but with a little more practise it might even look right!๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚๐Ÿคž๐Ÿป ...next time I might also wear something appropriate ๐Ÿค”๐Ÿ˜ถ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ โ˜€๏ธ โ˜€๏ธ โ˜€๏ธ ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #yogalife #yogabeginne #nevergiveup #veganyog #morningyoga #dayof #relaxandbreathe #plantbasedgir #plantbasedathlete #vegangir #govegan #yogisofi #igersgraz #grublif #vegansofig #vegandie #loveanimals #slowdow #yogagirl #yogamotivatio #fitspo #veganfitnes #fitnessblogger #veganblogge #enjoythejourney #keepgoin #getinspired #yogagoal #sunriseyoga
- ๐Ÿ˜yaaay!!!๐ŸŽ‰๐Ÿ™Œ I never thought I could do this ever!๐Ÿ˜…๐Ÿ™ˆ but with a little more practise it might even look right!๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚๐Ÿคž๐Ÿป ...next time I might also wear something appropriate ๐Ÿค”๐Ÿ˜ถ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ๐Ÿง˜โ€โ™€๏ธ ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ โ˜€๏ธ โ˜€๏ธ โ˜€๏ธ ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #yogalife#yogabeginner#nevergiveup#veganyogi#morningyoga#dayoff#relaxandbreathe#plantbasedgirl#plantbasedathlete#vegangirl#govegan#yogisofig#igersgraz#grublife#vegansofig#vegandiet#loveanimals#slowdown#yogagirl#yogamotivation#fitspo#veganfitness#fitnessblogger#veganblogger#enjoythejourney#keepgoing#getinspired#yogagoals#sunriseyoga
- I think everyone really tries to have a good Monday. ๐Ÿคทโ€โ™€๏ธ . . . Unfortunately, despite all efforts, it doesnโ€™t always go your way. ๐Ÿ˜ฃ Today, I wish I had gotten up a little earlier so I could get a lot done, or at least get it done sooner. But I didnโ€™t (we were out late at HHN, so itโ€™s understandable why I slept in) Now I found myself trying to play catch up. ๐Ÿƒโ€โ™€๏ธ I canโ€™t help but know that had I done Day 6 Cardio Flow this morning, my energy would have been a lot higher. But itโ€™s not. Instead of dwelling on these thoughts though, Iโ€™m using them to prove to myself I can still have a good productive day. Lots of driving, but I plan on getting it all done in one go! . . . I can do this, I know there will be a few more bumps today, but I will push through them. ๐Ÿคœ . . . #mondaymotivation #mondayquotes #mondayvibesโœจ #readyfortheweekend #itsonlymonday #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue
- I think everyone really tries to have a good Monday. ๐Ÿคทโ€โ™€๏ธ . . . Unfortunately, despite all efforts, it doesnโ€™t always go your way. ๐Ÿ˜ฃ Today, I wish I had gotten up a little earlier so I could get a lot done, or at least get it done sooner. But I didnโ€™t (we were out late at HHN, so itโ€™s understandable why I slept in) Now I found myself trying to play catch up. ๐Ÿƒโ€โ™€๏ธ I canโ€™t help but know that had I done Day 6 Cardio Flow this morning, my energy would have been a lot higher. But itโ€™s not. Instead of dwelling on these thoughts though, Iโ€™m using them to prove to myself I can still have a good productive day. Lots of driving, but I plan on getting it all done in one go! . . . I can do this, I know there will be a few more bumps today, but I will push through them. ๐Ÿคœ . . . #mondaymotivation #mondayquotes #mondayvibes โœจ #readyfortheweekend #itsonlymonday #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue
- I think everyone really tries to have a good Monday. ๐Ÿคทโ€โ™€๏ธ . . . Unfortunately, despite all efforts, it doesnโ€™t always go your way. ๐Ÿ˜ฃ Today, I wish I had gotten up a little earlier so I could get a lot done, or at least get it done sooner. But I didnโ€™t (we were out late at HHN, so itโ€™s understandable why I slept in) Now I found myself trying to play catch up. ๐Ÿƒโ€โ™€๏ธ I canโ€™t help but know that had I done Day 6 Cardio Flow this morning, my energy would have been a lot higher. But itโ€™s not. Instead of dwelling on these thoughts though, Iโ€™m using them to prove to myself I can still have a good productive day. Lots of driving, but I plan on getting it all done in one go! . . . I can do this, I know there will be a few more bumps today, but I will push through them. ๐Ÿคœ . . . #mondaymotivation #mondayquotes #mondayvibesโœจ #readyfortheweekend #itsonlymonday #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue
- I'm quite a tomboy, I love embracing my inner beauty (also because I'm terrible with makeup) and I love a great pair of running shoes - to wear at every occasion ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ˜œ BUT put me in a @shanamorland dress and I'll be happy any day. . Also my Current Monday Situation: because I definitly don't look like this ๐Ÿ˜…โ˜บ๏ธ๐Ÿ’™. I'm actually all wrapped up, rocking some seriously strong slipper game (in a freezing house), with a very long to-do list to get through and trying decide if I should leave my desk to make tea or head out into the grey that is London in autumn for a little mental break. . ๐Ÿ“ท: @juaneventer.com_ . #mondaymood #monday #mondayblues #style #simple #naturalmakeup #ootdfashion #smize #happy #selflove #smile #weekend #foodmakesmehappy #graditude #havegratitude #energyboost #positivity #love #vegan #veganfoodie #grublife #cozy
- I& #39;m quite a tomboy, I love embracing my inner beauty (also because I& #39;m terrible with makeup) and I love a great pair of running shoes - to wear at every occasion ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ˜œ BUT put me in a @shanamorland dress and I& #39;ll be happy any day. . Also my Current Monday Situation: because I definitly don& #39;t look like this ๐Ÿ˜…โ˜บ๏ธ๐Ÿ’™. I& #39;m actually all wrapped up, rocking some seriously strong slipper game (in a freezing house), with a very long to-do list to get through and trying decide if I should leave my desk to make tea or head out into the grey that is London in autumn for a little mental break. . ๐Ÿ“ท: @juaneventer.com_ . #mondaymood #monday #mondayblues #style #simple #naturalmakeup #ootdfashion #smize #happy #selflove #smile #weekend #foodmakesmehappy #graditude #havegratitude #energyboost #positivity #love #vegan #veganfoodie #grublife #cozy
- I'm quite a tomboy, I love embracing my inner beauty (also because I'm terrible with makeup) and I love a great pair of running shoes - to wear at every occasion ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ˜œ BUT put me in a @shanamorland dress and I'll be happy any day. . Also my Current Monday Situation: because I definitly don't look like this ๐Ÿ˜…โ˜บ๏ธ๐Ÿ’™. I'm actually all wrapped up, rocking some seriously strong slipper game (in a freezing house), with a very long to-do list to get through and trying decide if I should leave my desk to make tea or head out into the grey that is London in autumn for a little mental break. . ๐Ÿ“ท: @juaneventer.com_ . #mondaymood #monday #mondayblues #style #simple #naturalmakeup #ootdfashion #smize #happy #selflove #smile #weekend #foodmakesmehappy #graditude #havegratitude #energyboost #positivity #love #vegan #veganfoodie #grublife #cozy
- thinking about a Costco roasted chicken #drumstick #aminoacids โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข#interiordesign #networking #grublife #imagrub #collab #yoga #yogi #girlswholift #fitfam #healthylife #blogger #socialmediamarketing #influencer #marketing #partnership #ikea #networkmarketing #homesense #chicken #ilovechicken #chickeniscool #food #givemealltheprotang #yumyum #lovelife
- thinking about a Costco roasted chicken #drumstick #aminoacids โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ #interiordesign #networking #grublife #imagrub #collab #yoga #yogi #girlswholift #fitfam #healthylife #blogger #socialmediamarketing #influencer #marketing #partnership #ikea #networkmarketing #homesense #chicken #ilovechicken #chickeniscool #food #givemealltheprotang #yumyum #lovelife
- thinking about a Costco roasted chicken #drumstick #aminoacids โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข#interiordesign #networking #grublife #imagrub #collab #yoga #yogi #girlswholift #fitfam #healthylife #blogger #socialmediamarketing #influencer #marketing #partnership #ikea #networkmarketing #homesense #chicken #ilovechicken #chickeniscool #food #givemealltheprotang #yumyum #lovelife
- My favorite of all ๐Ÿ‘ Day 5 is Booty day and I could not be more excited! . . . Definitely feeling sore today, but after some stretching and foam rolling, I should be better. Iโ€™ve been pretty lazy today, mainly sleeping in and binge watching AHS ๐Ÿคทโ€โ™€๏ธ But I mean itโ€™s Saturday and itโ€™s good to just sit back and relax sometimes. ๐Ÿ˜Œ . . . I feel like I am constantly on the go. ๐Ÿ˜ณ My job usually requires a lot of running around, driving to houses, on top of school and hw. Working out keeps me sane, it helps to reduce my stress, I can focus on hw a lot easier and above all, itโ€™s one of the things that keep me going. Is it something I always have time for? No. Do I make time for it? Absolutely. I know how much better I feel afterward and that makes every minute of that workout worth it. โค๏ธ . . . #longcaption #bootyworkout #peachy #alwaysonthego #lazyday #bingewatching #ahs #stressreliever #aeriereal #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @aerie @sarahs_day @whitefoxboutique @feltletterboards
- My favorite of all ๐Ÿ‘ Day 5 is Booty day and I could not be more excited! . . . Definitely feeling sore today, but after some stretching and foam rolling, I should be better. Iโ€™ve been pretty lazy today, mainly sleeping in and binge watching AHS ๐Ÿคทโ€โ™€๏ธ But I mean itโ€™s Saturday and itโ€™s good to just sit back and relax sometimes. ๐Ÿ˜Œ . . . I feel like I am constantly on the go. ๐Ÿ˜ณ My job usually requires a lot of running around, driving to houses, on top of school and hw. Working out keeps me sane, it helps to reduce my stress, I can focus on hw a lot easier and above all, itโ€™s one of the things that keep me going. Is it something I always have time for? No. Do I make time for it? Absolutely. I know how much better I feel afterward and that makes every minute of that workout worth it. โค๏ธ . . . #longcaption #bootyworkout #peachy #alwaysonthego #lazyday #bingewatching #ahs #stressreliever #aeriereal #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @aerie @sarahs_day @whitefoxboutique @feltletterboards
- My favorite of all ๐Ÿ‘ Day 5 is Booty day and I could not be more excited! . . . Definitely feeling sore today, but after some stretching and foam rolling, I should be better. Iโ€™ve been pretty lazy today, mainly sleeping in and binge watching AHS ๐Ÿคทโ€โ™€๏ธ But I mean itโ€™s Saturday and itโ€™s good to just sit back and relax sometimes. ๐Ÿ˜Œ . . . I feel like I am constantly on the go. ๐Ÿ˜ณ My job usually requires a lot of running around, driving to houses, on top of school and hw. Working out keeps me sane, it helps to reduce my stress, I can focus on hw a lot easier and above all, itโ€™s one of the things that keep me going. Is it something I always have time for? No. Do I make time for it? Absolutely. I know how much better I feel afterward and that makes every minute of that workout worth it. โค๏ธ . . . #longcaption #bootyworkout #peachy #alwaysonthego #lazyday #bingewatching #ahs #stressreliever #aeriereal #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @aerie @sarahs_day @whitefoxboutique @feltletterboards
- ๐ŸŒ Grounded ๐ŸŒ Time to simply be with nature. Time to slow down. Time to open up the senses and feel my way, the constant pulse of life. . @lensbible @agameoftones @moodygrams @beautifuldestinations @bestdestinationsworld @destinationtalk @nswnationalparks @visitnsw @southcoastsecrets @visitshoalhaven @australia #jervisbay #jsbkrew #summer #summervibes #sunset #sunrise #adventureculture #beach #beachday #beachvibes #surf #surfculture #nature #travelaus #travel #travelaustralia
- ๐ŸŒ Grounded ๐ŸŒ Time to simply be with nature. Time to slow down. Time to open up the senses and feel my way, the constant pulse of life. . @lensbible @agameoftones @moodygrams @beautifuldestinations @bestdestinationsworld @destinationtalk @nswnationalparks @visitnsw @southcoastsecrets @visitshoalhaven @australia #jervisbay #jsbkrew #summer #summervibes #sunset #sunrise #adventureculture #beach #beachday #beachvibes #surf #surfculture #nature #travelaus #travel #travelaustralia
- Day 3 of A Little More Obsessed! ๐Ÿ’ช๐Ÿผ It is Arms, Abs, and Ass day!! ๐Ÿ™Œ I am loving the compound movements and working EVERYTHANG! I also love trying new workouts and I am so glad I am making my way through this one. ๐Ÿ˜ . . . I love challenging myself to do new things, especially the harder workouts. ๐Ÿ˜… This workout in particular is one of my favorites because it works the 3 places I love to focus on: Booty ๐Ÿ‘, Abs and Arms. . . . Check out my story a little later for my post workout chat and see how this workout goes! โœจ . . . #armworkout #bootyworkout #absworkout #alittlemoreobsessed #aeriereal #challengingmyself #compoundexercises #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @aerie
- Day 3 of A Little More Obsessed! ๐Ÿ’ช๐Ÿผ It is Arms, Abs, and Ass day!! ๐Ÿ™Œ I am loving the compound movements and working EVERYTHANG! I also love trying new workouts and I am so glad I am making my way through this one. ๐Ÿ˜ . . . I love challenging myself to do new things, especially the harder workouts. ๐Ÿ˜… This workout in particular is one of my favorites because it works the 3 places I love to focus on: Booty ๐Ÿ‘, Abs and Arms. . . . Check out my story a little later for my post workout chat and see how this workout goes! โœจ . . . #armworkout #bootyworkout #absworkout #alittlemoreobsessed #aeriereal #challengingmyself #compoundexercises #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @aerie
- Day 3 of A Little More Obsessed! ๐Ÿ’ช๐Ÿผ It is Arms, Abs, and Ass day!! ๐Ÿ™Œ I am loving the compound movements and working EVERYTHANG! I also love trying new workouts and I am so glad I am making my way through this one. ๐Ÿ˜ . . . I love challenging myself to do new things, especially the harder workouts. ๐Ÿ˜… This workout in particular is one of my favorites because it works the 3 places I love to focus on: Booty ๐Ÿ‘, Abs and Arms. . . . Check out my story a little later for my post workout chat and see how this workout goes! โœจ . . . #armworkout #bootyworkout #absworkout #alittlemoreobsessed #aeriereal #challengingmyself #compoundexercises #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue @aerie
- Yum. #Repost @riceandshineeats with @get_repost ใƒปใƒปใƒป WEโ€™RE BACK for Filipino American History Month this Friday with two seatings for our Kamayan Dinners! ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡ต๐Ÿ‡ญ RESERVATIONS for Friday Night's SINIGANG LUMPIA, Banana Ketchup BBQ Sauce, and Banana Leaf Smoked Chicken Wings are still available. ๐Ÿ˜๐Ÿดโ €โ €โ €โ €โ €โ €โ €โ €โ € ________________ #feelsomething #sogoodanddelicious #longbeach #longbeacheats #lbpost #beachcityfood #kamayan #filipinofoodmovement #riceandshine #eaterla #eater #EEEEEATS #foodspotting #grublife #foodbeast #dailyfoodfeed #thrillist #savorfilipino #filipinofood #562 #dinelbc #lifeinlb #thebestthingsinlikearepork #filipinoamerican #riceandshineeats
- Yum. #Repost @riceandshineeats with @get_repost ใƒปใƒปใƒป WEโ€™RE BACK for Filipino American History Month this Friday with two seatings for our Kamayan Dinners! ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡ต๐Ÿ‡ญ RESERVATIONS for Friday Night& #39;s SINIGANG LUMPIA, Banana Ketchup BBQ Sauce, and Banana Leaf Smoked Chicken Wings are still available. ๐Ÿ˜๐Ÿดโ €โ €โ €โ €โ €โ €โ €โ €โ € ________________ #feelsomething #sogoodanddelicious #longbeach #longbeacheats #lbpost #beachcityfood #kamayan #filipinofoodmovement #riceandshine #eaterla #eater #EEEEEATS #foodspotting #grublife #foodbeast #dailyfoodfeed #thrillist #savorfilipino #filipinofood #562 #dinelbc #lifeinlb #thebestthingsinlikearepork #filipinoamerican #riceandshineeats
- Yum. #Repost @riceandshineeats with @get_repost ใƒปใƒปใƒป WEโ€™RE BACK for Filipino American History Month this Friday with two seatings for our Kamayan Dinners! ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡ต๐Ÿ‡ญ RESERVATIONS for Friday Night's SINIGANG LUMPIA, Banana Ketchup BBQ Sauce, and Banana Leaf Smoked Chicken Wings are still available. ๐Ÿ˜๐Ÿดโ €โ €โ €โ €โ €โ €โ €โ €โ € ________________ #feelsomething #sogoodanddelicious #longbeach #longbeacheats #lbpost #beachcityfood #kamayan #filipinofoodmovement #riceandshine #eaterla #eater #EEEEEATS #foodspotting #grublife #foodbeast #dailyfoodfeed #thrillist #savorfilipino #filipinofood #562 #dinelbc #lifeinlb #thebestthingsinlikearepork #filipinoamerican #riceandshineeats
- I can finally wear this plaid shirt ๐Ÿ’œ . . . Florida is slowly cooling down. Hopefully it will speed up soon, have a lot of cute fall/winter clothes I want to wear! ๐Ÿโ„๏ธ . . . I am so sore today, like ๐Ÿ˜…. Lots of foam rolling in my future ๐Ÿ˜ฌ . . . #plaidshirt #fallclothes #floridaliving #sorelegs #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue
- I can finally wear this plaid shirt ๐Ÿ’œ . . . Florida is slowly cooling down. Hopefully it will speed up soon, have a lot of cute fall/winter clothes I want to wear! ๐Ÿโ„๏ธ . . . I am so sore today, like ๐Ÿ˜…. Lots of foam rolling in my future ๐Ÿ˜ฌ . . . #plaidshirt #fallclothes #floridaliving #sorelegs #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue
- I can finally wear this plaid shirt ๐Ÿ’œ . . . Florida is slowly cooling down. Hopefully it will speed up soon, have a lot of cute fall/winter clothes I want to wear! ๐Ÿโ„๏ธ . . . I am so sore today, like ๐Ÿ˜…. Lots of foam rolling in my future ๐Ÿ˜ฌ . . . #plaidshirt #fallclothes #floridaliving #sorelegs #fitnesslife #fitnesscoach #healthandwellnesscoach #futurepersonaltrainer #exerciseathome #activewear #leggingsaddict #healthylifehappylife #healthylifestyle #shortgirlsdoitbetter #tattooedgirl #moonphases #grublife #healthyfood #wastefree #asoue
- Mum bod... insert inspirational quote here..... sigh... chuffed with self.... more chuffed with outcome of beautiful baby boy... but still quite delighted now that I actually look like I train. I want glutes bigger than my traps... have no idea what to say in pictures of myself. Really donโ€™t want to come across as a wanker, been told I need to sell myself and my services more... will start now... I teach people how to loose weight, keep it off and feel in control of their lives... even those with toddlers.... I donโ€™t diet, nor teach people to diet... I teach nutritional fundamentals and show you how to implement those science based facts into your every day life... I eat chocolate every day... and not just a square of dark 70% either ๐Ÿ™„..... I also quite like convincing people to lift weights and ditch cardio Current time spent doing cardio: 0 (apart from toddler wrangling and car seat wrestling) Words and other stuff.... Iโ€™ll get better at this... would rather just be chatting about food and my son... #naturalborncavewoman
- Mum bod... insert inspirational quote here..... sigh... chuffed with self.... more chuffed with outcome of beautiful baby boy... but still quite delighted now that I actually look like I train. I want glutes bigger than my traps... have no idea what to say in pictures of myself. Really donโ€™t want to come across as a wanker, been told I need to sell myself and my services more... will start now... I teach people how to loose weight, keep it off and feel in control of their lives... even those with toddlers.... I donโ€™t diet, nor teach people to diet... I teach nutritional fundamentals and show you how to implement those science based facts into your every day life... I eat chocolate every day... and not just a square of dark 70% either ๐Ÿ™„..... I also quite like convincing people to lift weights and ditch cardio Current time spent doing cardio: 0 (apart from toddler wrangling and car seat wrestling) Words and other stuff.... Iโ€™ll get better at this... would rather just be chatting about food and my son... #naturalborncavewoman
- Mum bod... insert inspirational quote here..... sigh... chuffed with self.... more chuffed with outcome of beautiful baby boy... but still quite delighted now that I actually look like I train. I want glutes bigger than my traps... have no idea what to say in pictures of myself. Really donโ€™t want to come across as a wanker, been told I need to sell myself and my services more... will start now... I teach people how to loose weight, keep it off and feel in control of their lives... even those with toddlers.... I donโ€™t diet, nor teach people to diet... I teach nutritional fundamentals and show you how to implement those science based facts into your every day life... I eat chocolate every day... and not just a square of dark 70% either ๐Ÿ™„..... I also quite like convincing people to lift weights and ditch cardio Current time spent doing cardio: 0 (apart from toddler wrangling and car seat wrestling) Words and other stuff.... Iโ€™ll get better at this... would rather just be chatting about food and my son... #naturalborncavewoman
- @Riceandshineeats is BACK for Filipino American History Month this Friday with two seatings for our Kamayan Dinners! RESERVATIONS for Friday Night's SINIGANG LUMPIA, Banana Ketchup BBQ Sauce, and Banana Leaf Smoked Chicken Wings are still available. Here's the site to purchase tickets: https://riceandshineeats.com/events/ #feelsomething #sogoodanddelicious #longbeach #longbeacheats #lbpost #beachcityfood #kamayan #filipinofoodmovement #riceandshine #eaterla #eater #EEEEEATS #foodspotting #grublife #foodbeast #dailyfoodfeed #thrillist #savorfilipino #filipinofood #562 #dinelbc #lifeinlb #thebestthingsinlikearepork #filipinoamerican #riceandshineeats
- @Riceandshineeats is BACK for Filipino American History Month this Friday with two seatings for our Kamayan Dinners! RESERVATIONS for Friday Night& #39;s SINIGANG LUMPIA, Banana Ketchup BBQ Sauce, and Banana Leaf Smoked Chicken Wings are still available. Here& #39;s the site to purchase tickets: https://riceandshineeats.com/events/ #feelsomething #sogoodanddelicious #longbeach #longbeacheats #lbpost #beachcityfood #kamayan #filipinofoodmovement #riceandshine #eaterla #eater #EEEEEATS #foodspotting #grublife #foodbeast #dailyfoodfeed #thrillist #savorfilipino #filipinofood #562 #dinelbc #lifeinlb #thebestthingsinlikearepork #filipinoamerican #riceandshineeats
- @Riceandshineeats is BACK for Filipino American History Month this Friday with two seatings for our Kamayan Dinners! RESERVATIONS for Friday Night's SINIGANG LUMPIA, Banana Ketchup BBQ Sauce, and Banana Leaf Smoked Chicken Wings are still available. Here's the site to purchase tickets: https://riceandshineeats.com/events/ #feelsomething #sogoodanddelicious #longbeach #longbeacheats #lbpost #beachcityfood #kamayan #filipinofoodmovement #riceandshine #eaterla #eater #EEEEEATS #foodspotting #grublife #foodbeast #dailyfoodfeed #thrillist #savorfilipino #filipinofood #562 #dinelbc #lifeinlb #thebestthingsinlikearepork #filipinoamerican #riceandshineeats
- Day 10 of #ResolutionHandstand2018 . Last day of #resolutionhandstand This was my first yoga challenge and I'm so glad to have participated in it. Thank you so much to our hosts and all the sponsors for making this challenge ๐Ÿ™ and inspiring me everyday โœจ. I am very grateful to have had the opportunity to connect with so many of you and am looking forward to continue this challenge with #teamresolutionhs2018 . So today is: โœจShape: #yoginischoice โžก๏ธ #lotus #handstand โœจStretch: I thought I would show you how I usually start my day (but then the memory on my phone was full so there's only the beginning ๐Ÿ™ˆ). My tight zones are my lower back, my back thighs and hamstrings so that's what I try to focus on. I also stretched my adductors in Baddha Konasana (with and without the block) ๐Ÿฆ‹ because it was interesting to see how I could use that adductor bendiness in lotus pose and it is pretty damn hard, I held this handstand for 3 seconds maximum (and I might be stretching the last second ๐Ÿ˜‚) โœจStrength: hollow body, Pilates exercises (abs mostly), protraction/retraction โœจMorning start: I had set my alarm as usual but this morning, I felt like sleeping an extra sleep cycle and I don't regret any of it ๐Ÿ˜ (that still left plenty of time to stretch and work on my handstand but I didn't get the chance to wash my hair #grublife). Also, on a different note, having your head straight in a handstand is so different and difficult ๐Ÿ˜ต I'm glad I have my wheel there :p โœจIntention of the day: taking the time to appreciate everything (stretching, seeing a friend...). So far, it's working ๐Ÿ˜Š and the sun is shining! โ˜€๏ธ โœจSee you soon! ๐Ÿ™‹๐Ÿผ . Next time, @nath0_0ux you should do it with me ๐Ÿ˜ and @estellelatil too ๐Ÿ˜˜ . Our Handy Hosts ๐Ÿ™Œ๐Ÿป๐Ÿ’›: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara . . Our Loving Sponsors ๐Ÿ™Œ๐Ÿป๐Ÿ’›: @aloyoga @alo.moves @infinitystrap @Yogapaws @dharmayogawheel . . #getupsidedown #yogachallenges #newbie #yoga #yoginiinthemake #yogastudent #yogajourney #hanstander #yogaforlife #yogaforhealth #yogapose #inverted #inversion #yogaprogress #yogafun #balance #equilibrium #backbend #backbendwithlove #flexibility
- Day 10 of #ResolutionHandstand2018 . Last day of #resolutionhandstand This was my first yoga challenge and I& #39;m so glad to have participated in it. Thank you so much to our hosts and all the sponsors for making this challenge ๐Ÿ™ and inspiring me everyday โœจ. I am very grateful to have had the opportunity to connect with so many of you and am looking forward to continue this challenge with #teamresolutionhs2018 . So today is: โœจShape: #yoginischoice โžก๏ธ #lotus #handstand โœจStretch: I thought I would show you how I usually start my day (but then the memory on my phone was full so there& #39;s only the beginning ๐Ÿ™ˆ). My tight zones are my lower back, my back thighs and hamstrings so that& #39;s what I try to focus on. I also stretched my adductors in Baddha Konasana (with and without the block) ๐Ÿฆ‹ because it was interesting to see how I could use that adductor bendiness in lotus pose and it is pretty damn hard, I held this handstand for 3 seconds maximum (and I might be stretching the last second ๐Ÿ˜‚) โœจStrength: hollow body, Pilates exercises (abs mostly), protraction/retraction โœจMorning start: I had set my alarm as usual but this morning, I felt like sleeping an extra sleep cycle and I don& #39;t regret any of it ๐Ÿ˜ (that still left plenty of time to stretch and work on my handstand but I didn& #39;t get the chance to wash my hair #grublife ). Also, on a different note, having your head straight in a handstand is so different and difficult ๐Ÿ˜ต I& #39;m glad I have my wheel there :p โœจIntention of the day: taking the time to appreciate everything (stretching, seeing a friend...). So far, it& #39;s working ๐Ÿ˜Š and the sun is shining! โ˜€๏ธ โœจSee you soon! ๐Ÿ™‹๐Ÿผ . Next time, @nath0_0ux you should do it with me ๐Ÿ˜ and @estellelatil too ๐Ÿ˜˜ . Our Handy Hosts ๐Ÿ™Œ๐Ÿป๐Ÿ’›: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara . . Our Loving Sponsors ๐Ÿ™Œ๐Ÿป๐Ÿ’›: @aloyoga @alo.moves @infinitystrap @Yogapaws @dharmayogawheel . . #getupsidedown #yogachallenges #newbie #yoga #yoginiinthemake #yogastudent #yogajourney #hanstander #yogaforlife #yogaforhealth #yogapose #inverted #inversion #yogaprogress #yogafun #balance #equilibrium #backbend #backbendwithlove #flexibility
- Day 10 of #ResolutionHandstand2018 . Last day of #resolutionhandstand This was my first yoga challenge and I'm so glad to have participated in it. Thank you so much to our hosts and all the sponsors for making this challenge ๐Ÿ™ and inspiring me everyday โœจ. I am very grateful to have had the opportunity to connect with so many of you and am looking forward to continue this challenge with #teamresolutionhs2018 . So today is: โœจShape: #yoginischoice โžก๏ธ #lotus #handstand โœจStretch: I thought I would show you how I usually start my day (but then the memory on my phone was full so there's only the beginning ๐Ÿ™ˆ). My tight zones are my lower back, my back thighs and hamstrings so that's what I try to focus on. I also stretched my adductors in Baddha Konasana (with and without the block) ๐Ÿฆ‹ because it was interesting to see how I could use that adductor bendiness in lotus pose and it is pretty damn hard, I held this handstand for 3 seconds maximum (and I might be stretching the last second ๐Ÿ˜‚) โœจStrength: hollow body, Pilates exercises (abs mostly), protraction/retraction โœจMorning start: I had set my alarm as usual but this morning, I felt like sleeping an extra sleep cycle and I don't regret any of it ๐Ÿ˜ (that still left plenty of time to stretch and work on my handstand but I didn't get the chance to wash my hair #grublife). Also, on a different note, having your head straight in a handstand is so different and difficult ๐Ÿ˜ต I'm glad I have my wheel there :p โœจIntention of the day: taking the time to appreciate everything (stretching, seeing a friend...). So far, it's working ๐Ÿ˜Š and the sun is shining! โ˜€๏ธ โœจSee you soon! ๐Ÿ™‹๐Ÿผ . Next time, @nath0_0ux you should do it with me ๐Ÿ˜ and @estellelatil too ๐Ÿ˜˜ . Our Handy Hosts ๐Ÿ™Œ๐Ÿป๐Ÿ’›: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara . . Our Loving Sponsors ๐Ÿ™Œ๐Ÿป๐Ÿ’›: @aloyoga @alo.moves @infinitystrap @Yogapaws @dharmayogawheel . . #getupsidedown #yogachallenges #newbie #yoga #yoginiinthemake #yogastudent #yogajourney #hanstander #yogaforlife #yogaforhealth #yogapose #inverted #inversion #yogaprogress #yogafun #balance #equilibrium #backbend #backbendwithlove #flexibility

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