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Photos and video with hashtag #GrubLife

#GrubLife

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- I really dislike anything evangelical when it comes to nutrition. I have very little time for any blanket statements nor one size fits all protocols. I do not coach paleo, keto, intemittant fasting, low carb, high carb… I work with the individual on what their needs are and what fits their life. There really isn’t a one size fits all dietary protocol for weight loss so please save your sanity and stop looking for one. The one thing that is an absolute truth though, is the the law of conservation of energy and energy in versus energy out. Understnand this and you are well on your way to wrapping your head around fat loss. One of my biggest bug barers in the fitness industry (the fitness industry NOT being the HEALTH industry) is the over reliance on “Clean eating”. Following the concepts of clean eating meaning to eat minimal processed and untampered food, organic, heaps of lean meats, nuts seeds, lots of fresh vegetables is awesome. I can very often use a clean eating or paleo ethos to coach certain individual if I believe macro counting to be detrimental in that time period, however to look at food as being clean or dirty is so negative. Food is food and we westerners here are bloody lucky to be getting it in vast amounts any time we bloody want. This is a privilidge and I think we can often forget that. Let us debunk one myth right here and right now. Not all processed food is bad. We live in 2018 and rightly or wrongly we do need to rely a little bit on convenience with out beating ourselves up for eating out of a wrapper or 2. Not all processed food is a “bad choice”. Every snack here has been somewhat processed and refined to varying degrees. IT is OK. Its not like im eating jelly from a can is it. Do not waste time bearing yourself up over good choices. There is so much more to life than constantly feeling guilty for every choice you make. Eat and eat with conviction If a girl can’t eat a @heckfooduk chicken sausage or two then I don’t know what’s what. Leave a comment if you want my lower fat Guac recipe #naturalborncavewoman
- I really dislike anything evangelical when it comes to nutrition. I have very little time for any blanket statements nor one size fits all protocols. I do not coach paleo, keto, intemittant fasting, low carb, high carb… I work with the individual on what their needs are and what fits their life. There really isn’t a one size fits all dietary protocol for weight loss so please save your sanity and stop looking for one. The one thing that is an absolute truth though, is the the law of conservation of energy and energy in versus energy out. Understnand this and you are well on your way to wrapping your head around fat loss. One of my biggest bug barers in the fitness industry (the fitness industry NOT being the HEALTH industry) is the over reliance on “Clean eating”. Following the concepts of clean eating meaning to eat minimal processed and untampered food, organic, heaps of lean meats, nuts seeds, lots of fresh vegetables is awesome. I can very often use a clean eating or paleo ethos to coach certain individual if I believe macro counting to be detrimental in that time period, however to look at food as being clean or dirty is so negative. Food is food and we westerners here are bloody lucky to be getting it in vast amounts any time we bloody want. This is a privilidge and I think we can often forget that. Let us debunk one myth right here and right now. Not all processed food is bad. We live in 2018 and rightly or wrongly we do need to rely a little bit on convenience with out beating ourselves up for eating out of a wrapper or 2. Not all processed food is a “bad choice”. Every snack here has been somewhat processed and refined to varying degrees. IT is OK. Its not like im eating jelly from a can is it. Do not waste time bearing yourself up over good choices. There is so much more to life than constantly feeling guilty for every choice you make. Eat and eat with conviction If a girl can’t eat a @heckfooduk chicken sausage or two then I don’t know what’s what. Leave a comment if you want my lower fat Guac recipe #naturalborncavewoman
- I really dislike anything evangelical when it comes to nutrition. I have very little time for any blanket statements nor one size fits all protocols. I do not coach paleo, keto, intemittant fasting, low carb, high carb… I work with the individual on what their needs are and what fits their life. There really isn’t a one size fits all dietary protocol for weight loss so please save your sanity and stop looking for one. The one thing that is an absolute truth though, is the the law of conservation of energy and energy in versus energy out. Understnand this and you are well on your way to wrapping your head around fat loss. One of my biggest bug barers in the fitness industry (the fitness industry NOT being the HEALTH industry) is the over reliance on “Clean eating”. Following the concepts of clean eating meaning to eat minimal processed and untampered food, organic, heaps of lean meats, nuts seeds, lots of fresh vegetables is awesome. I can very often use a clean eating or paleo ethos to coach certain individual if I believe macro counting to be detrimental in that time period, however to look at food as being clean or dirty is so negative. Food is food and we westerners here are bloody lucky to be getting it in vast amounts any time we bloody want. This is a privilidge and I think we can often forget that. Let us debunk one myth right here and right now. Not all processed food is bad. We live in 2018 and rightly or wrongly we do need to rely a little bit on convenience with out beating ourselves up for eating out of a wrapper or 2. Not all processed food is a “bad choice”. Every snack here has been somewhat processed and refined to varying degrees. IT is OK. Its not like im eating jelly from a can is it. Do not waste time bearing yourself up over good choices. There is so much more to life than constantly feeling guilty for every choice you make. Eat and eat with conviction If a girl can’t eat a @heckfooduk chicken sausage or two then I don’t know what’s what. Leave a comment if you want my lower fat Guac recipe #naturalborncavewoman
- It's crazy how amazing people can inspire our #creativity. I know this #menu derives from the #Filipino #food we grew up eating. But we wanted to package it in a way that can relate to FilipinoAmericans and Americans in general. We want to thank our Families, friends and supporters, and especially those who we look up to, like #AnthonyBourdain @anthonybourdain #AndrewZimmern @chefaz #MarkWiens of @migrationology @ridingshotgunla, @farmerjohneric and @theparksfinest family, the @eastlosmusubi @poke.party @productiveculture familia, @seoulsausage, @chuthingcoffeeshop @billionaireburgerboyz @i_love_funnel_cakes @james_grubo_abenoja, @mjsyogurttimeanddeli and our OC famz at @mfk_aysee. We hold you at the highest of #Culinary excellence and true Street representaz of the Palate! Thank you all for inspiring us to make Awesome yet humble food for you!
- It& #39;s crazy how amazing people can inspire our #creativity . I know this #menu derives from the #Filipino #food we grew up eating. But we wanted to package it in a way that can relate to FilipinoAmericans and Americans in general. We want to thank our Families, friends and supporters, and especially those who we look up to, like #AnthonyBourdain @anthonybourdain #AndrewZimmern @chefaz #MarkWiens of @migrationology @ridingshotgunla , @farmerjohneric and @theparksfinest family, the @eastlosmusubi @poke.party @productiveculture familia, @seoulsausage , @chuthingcoffeeshop @billionaireburgerboyz @i_love_funnel_cakes @james_grubo_abenoja , @mjsyogurttimeanddeli and our OC famz at @mfk_aysee. We hold you at the highest of #Culinary excellence and true Street representaz of the Palate! Thank you all for inspiring us to make Awesome yet humble food for you!
- It's crazy how amazing people can inspire our #creativity. I know this #menu derives from the #Filipino #food we grew up eating. But we wanted to package it in a way that can relate to FilipinoAmericans and Americans in general. We want to thank our Families, friends and supporters, and especially those who we look up to, like #AnthonyBourdain @anthonybourdain #AndrewZimmern @chefaz #MarkWiens of @migrationology @ridingshotgunla, @farmerjohneric and @theparksfinest family, the @eastlosmusubi @poke.party @productiveculture familia, @seoulsausage, @chuthingcoffeeshop @billionaireburgerboyz @i_love_funnel_cakes @james_grubo_abenoja, @mjsyogurttimeanddeli and our OC famz at @mfk_aysee. We hold you at the highest of #Culinary excellence and true Street representaz of the Palate! Thank you all for inspiring us to make Awesome yet humble food for you!
- First day of a new class 🗒🖊 Love the professor, she’s super nice 😊 Excited for the next 6 weeks! ❤️. #newclass #healthandwellness #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- First day of a new class 🗒🖊 Love the professor, she’s super nice 😊 Excited for the next 6 weeks! ❤️. #newclass #healthandwellness #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- ⭐️ My June favourites ⭐️ Towards the end of each month I’ll do a little round up of my favourite health products! 🍵🌿 June brought matcha into my life and it’s AH-mazing! After a cup of matcha tea I feel this calm/alertness. It’s hard to describe but those who drink it will know what I mean. The only matcha I enjoy (so far) is the one I make myself at home- I boil my water, add 1 flat teaspoon of matcha powder and 1 teaspoon of pure maple syrup. Stir that up REAL well and add in rice mylk! I’ve tried all the mylks in matcha and rice is my FAVE! 😍🍵! And my 2nd fave this month is P-Lift by @metagenics 😍 it’s given me the most amazing periods and it’s anti anxiety effects have helped a tiny bit too! This has been prescribed to me professionally by @mknaturalhealth and if you’re in brissy and not feeling 100% I can HIGHLY recommend booking an appointment! ☺️🌿 - I mention all of this in my latest YouTube video 👆 link in bio 👆! What’s your June faves? I’d love to hear it because I love trying healthy tips! ☺️🌿♥️
- ⭐️ My June favourites ⭐️ Towards the end of each month I’ll do a little round up of my favourite health products! 🍵🌿 June brought matcha into my life and it’s AH-mazing! After a cup of matcha tea I feel this calm/alertness. It’s hard to describe but those who drink it will know what I mean. The only matcha I enjoy (so far) is the one I make myself at home- I boil my water, add 1 flat teaspoon of matcha powder and 1 teaspoon of pure maple syrup. Stir that up REAL well and add in rice mylk! I’ve tried all the mylks in matcha and rice is my FAVE! 😍🍵! And my 2nd fave this month is P-Lift by @metagenics 😍 it’s given me the most amazing periods and it’s anti anxiety effects have helped a tiny bit too! This has been prescribed to me professionally by @mknaturalhealth and if you’re in brissy and not feeling 100% I can HIGHLY recommend booking an appointment! ☺️🌿 - I mention all of this in my latest YouTube video 👆 link in bio 👆! What’s your June faves? I’d love to hear it because I love trying healthy tips! ☺️🌿♥️
- ⭐️ My June favourites ⭐️ Towards the end of each month I’ll do a little round up of my favourite health products! 🍵🌿 June brought matcha into my life and it’s AH-mazing! After a cup of matcha tea I feel this calm/alertness. It’s hard to describe but those who drink it will know what I mean. The only matcha I enjoy (so far) is the one I make myself at home- I boil my water, add 1 flat teaspoon of matcha powder and 1 teaspoon of pure maple syrup. Stir that up REAL well and add in rice mylk! I’ve tried all the mylks in matcha and rice is my FAVE! 😍🍵! And my 2nd fave this month is P-Lift by @metagenics 😍 it’s given me the most amazing periods and it’s anti anxiety effects have helped a tiny bit too! This has been prescribed to me professionally by @mknaturalhealth and if you’re in brissy and not feeling 100% I can HIGHLY recommend booking an appointment! ☺️🌿 - I mention all of this in my latest YouTube video 👆 link in bio 👆! What’s your June faves? I’d love to hear it because I love trying healthy tips! ☺️🌿♥️
- This morning wasn’t the best (see last post for story 😂) but I turned it around! I kept telling myself, I can still have a good day, and I did! ❤️ you can choose what kind of day you have, remember that for the mornings that don’t seem to go your way 💜 Still working on a new group! Message me for more information! 📲. #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- This morning wasn’t the best (see last post for story 😂) but I turned it around! I kept telling myself, I can still have a good day, and I did! ❤️ you can choose what kind of day you have, remember that for the mornings that don’t seem to go your way 💜 Still working on a new group! Message me for more information! 📲. #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- This morning wasn’t the best (see last post for story 😂) but I turned it around! I kept telling myself, I can still have a good day, and I did! ❤️ you can choose what kind of day you have, remember that for the mornings that don’t seem to go your way 💜 Still working on a new group! Message me for more information! 📲. #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- I have a huge appetite so I always try and get as much volume for my calories as possible. I also make sure my meals have a good quantity of protein in them. This morning I created a typical quick breakfast: @theproteinworks golden syrup pancakes into waffles, and wrapped them around a fried egg and some melted frozen raspberries. This is a huge portion, it’s sweet and tangy, hit my macros and in NO WAY do I feel like I’m dieting. It really does beat the living day lights out of the handful of granola I could of had with twice the amount of carbs and half the amount of protein in. When you can just get in the kitchen and practice getting really good at making a handful of meals that fit your goals, make you feel great and are delicious to eat, food becomes a joy and not a burden. You CAN eat enjoyable, fun, sociable food... you don’t need to eat out of boxes labelled “healthy” ... lean about nutrition! Take a moment to understand the fundamentals, get clarity on realistic portion sizes.... or just keep failing at diets... the choice is yours. I have space for 1 online client for nutritional coaching... DM me xx Swipe right to see what happened next... it all went on the floor... 5 second rule right?
- I have a huge appetite so I always try and get as much volume for my calories as possible. I also make sure my meals have a good quantity of protein in them. This morning I created a typical quick breakfast: @theproteinworks golden syrup pancakes into waffles, and wrapped them around a fried egg and some melted frozen raspberries. This is a huge portion, it’s sweet and tangy, hit my macros and in NO WAY do I feel like I’m dieting. It really does beat the living day lights out of the handful of granola I could of had with twice the amount of carbs and half the amount of protein in. When you can just get in the kitchen and practice getting really good at making a handful of meals that fit your goals, make you feel great and are delicious to eat, food becomes a joy and not a burden. You CAN eat enjoyable, fun, sociable food... you don’t need to eat out of boxes labelled “healthy” ... lean about nutrition! Take a moment to understand the fundamentals, get clarity on realistic portion sizes.... or just keep failing at diets... the choice is yours. I have space for 1 online client for nutritional coaching... DM me xx Swipe right to see what happened next... it all went on the floor... 5 second rule right?
- I have a huge appetite so I always try and get as much volume for my calories as possible. I also make sure my meals have a good quantity of protein in them. This morning I created a typical quick breakfast: @theproteinworks golden syrup pancakes into waffles, and wrapped them around a fried egg and some melted frozen raspberries. This is a huge portion, it’s sweet and tangy, hit my macros and in NO WAY do I feel like I’m dieting. It really does beat the living day lights out of the handful of granola I could of had with twice the amount of carbs and half the amount of protein in. When you can just get in the kitchen and practice getting really good at making a handful of meals that fit your goals, make you feel great and are delicious to eat, food becomes a joy and not a burden. You CAN eat enjoyable, fun, sociable food... you don’t need to eat out of boxes labelled “healthy” ... lean about nutrition! Take a moment to understand the fundamentals, get clarity on realistic portion sizes.... or just keep failing at diets... the choice is yours. I have space for 1 online client for nutritional coaching... DM me xx Swipe right to see what happened next... it all went on the floor... 5 second rule right?
- This is completely how I feel this morning.😩 I got up ready to eat breakfast, go to make some cereal and we are out of milk 🥛 No big deal, I have bagels I can eat instead. 💁‍♀️ NOPE 🙄 My brother and his friend ate 6 BAGELS last night. I literally just bought them 😡 Hadn’t even had one yet and they ate ALL OF THEM. I was so hungry that I got super emotional 😭 hunger is in the soul and no one can convince me otherwise. Guess who will be going to the store to get me more? 🤭. #dontmesswithmyfood #bagels #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- This is completely how I feel this morning.😩 I got up ready to eat breakfast, go to make some cereal and we are out of milk 🥛 No big deal, I have bagels I can eat instead. 💁‍♀️ NOPE 🙄 My brother and his friend ate 6 BAGELS last night. I literally just bought them 😡 Hadn’t even had one yet and they ate ALL OF THEM. I was so hungry that I got super emotional 😭 hunger is in the soul and no one can convince me otherwise. Guess who will be going to the store to get me more? 🤭. #dontmesswithmyfood #bagels #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- This is completely how I feel this morning.😩 I got up ready to eat breakfast, go to make some cereal and we are out of milk 🥛 No big deal, I have bagels I can eat instead. 💁‍♀️ NOPE 🙄 My brother and his friend ate 6 BAGELS last night. I literally just bought them 😡 Hadn’t even had one yet and they ate ALL OF THEM. I was so hungry that I got super emotional 😭 hunger is in the soul and no one can convince me otherwise. Guess who will be going to the store to get me more? 🤭. #dontmesswithmyfood #bagels #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- The dustiest most richest comedian this side of Jo'berg is returning this Thursday night to do what he does best, give you the best professional criticism you deserve. Tickets only $5 for a great night out. Grab one online at www.eddiesgrubhouse.com Doors at 6pm, show starts at 8pm. @dustyrich #comedy #standupcomedy #burger #burgers #friedchicken #gcmusic #burgergram #keepthegoldcoastlive #thisisatastyburger #goldcoastfood #gcfood #grublife #discoverqueensland #goldcoast #livemusic #goldcoasttourism #queensland #goldcoastlife #coolangatta #goldcoastfoodies #goldcoastburgers #beer #whiskey #divebar @coopersbrewery @metropolist_gc @cravegoldcoast @blankgoldcoast @thegcbible @theburgercollectiveau
- The dustiest most richest comedian this side of Jo& #39;berg is returning this Thursday night to do what he does best, give you the best professional criticism you deserve. Tickets only $5 for a great night out. Grab one online at www.eddiesgrubhouse.com Doors at 6pm, show starts at 8pm. @dustyrich #comedy #standupcomedy #burger #burgers #friedchicken #gcmusic #burgergram #keepthegoldcoastlive #thisisatastyburger #goldcoastfood #gcfood #grublife #discoverqueensland #goldcoast #livemusic #goldcoasttourism #queensland #goldcoastlife #coolangatta #goldcoastfoodies #goldcoastburgers #beer #whiskey #divebar @coopersbrewery @metropolist_gc @cravegoldcoast @blankgoldcoast @thegcbible @theburgercollectiveau
- The dustiest most richest comedian this side of Jo'berg is returning this Thursday night to do what he does best, give you the best professional criticism you deserve. Tickets only $5 for a great night out. Grab one online at www.eddiesgrubhouse.com Doors at 6pm, show starts at 8pm. @dustyrich #comedy #standupcomedy #burger #burgers #friedchicken #gcmusic #burgergram #keepthegoldcoastlive #thisisatastyburger #goldcoastfood #gcfood #grublife #discoverqueensland #goldcoast #livemusic #goldcoasttourism #queensland #goldcoastlife #coolangatta #goldcoastfoodies #goldcoastburgers #beer #whiskey #divebar @coopersbrewery @metropolist_gc @cravegoldcoast @blankgoldcoast @thegcbible @theburgercollectiveau
- Happy Monday legends!!! We're shakin' off that chilli change with live music on Mondays now by one of our favourites who roll through the bar, BONDY. Bondy's been holding the stage on Wednesday lunch's so well we put him on Monday nights. Cool tunes from an absolute legend tonight. #burger #burgers #friedchicken #gcmusic #burgergram #keepthegoldcoastlive #thisisatastyburger #goldcoastfood #gcfood #grublife #discoverqueensland #goldcoast #livemusic #goldcoasttourism #queensland #goldcoastlife #coolangatta #goldcoastfoodies #goldcoastburgers #beer #whiskey #divebar @younghenrys @coopersbrewery @metropolist_gc @cravegoldcoast @blankgoldcoast @thegcbible @theburgercollectiveau
- Happy Monday legends!!! We& #39;re shakin& #39; off that chilli change with live music on Mondays now by one of our favourites who roll through the bar, BONDY. Bondy& #39;s been holding the stage on Wednesday lunch& #39;s so well we put him on Monday nights. Cool tunes from an absolute legend tonight. #burger #burgers #friedchicken #gcmusic #burgergram #keepthegoldcoastlive #thisisatastyburger #goldcoastfood #gcfood #grublife #discoverqueensland #goldcoast #livemusic #goldcoasttourism #queensland #goldcoastlife #coolangatta #goldcoastfoodies #goldcoastburgers #beer #whiskey #divebar @younghenrys @coopersbrewery @metropolist_gc @cravegoldcoast @blankgoldcoast @thegcbible @theburgercollectiveau
- Happy Monday legends!!! We're shakin' off that chilli change with live music on Mondays now by one of our favourites who roll through the bar, BONDY. Bondy's been holding the stage on Wednesday lunch's so well we put him on Monday nights. Cool tunes from an absolute legend tonight. #burger #burgers #friedchicken #gcmusic #burgergram #keepthegoldcoastlive #thisisatastyburger #goldcoastfood #gcfood #grublife #discoverqueensland #goldcoast #livemusic #goldcoasttourism #queensland #goldcoastlife #coolangatta #goldcoastfoodies #goldcoastburgers #beer #whiskey #divebar @younghenrys @coopersbrewery @metropolist_gc @cravegoldcoast @blankgoldcoast @thegcbible @theburgercollectiveau
- This is pretty much my life in a nutshell... Trying to take cute and aesthetic insty pics of my smoothie bowl before it melts, or even better... spills all over my floor OR myself 🤦🏼‍♀️ It’s that delicate bowl tip I just can’t seem to master. Not tilted enough and the food is not the star of the shot, however, tilt too much and... you’re an insta food noob 🤚🏼 Let be honest though, I was more upset about the wasted spoonful or smoothie bowl rather than the state of my floorboards. This smoothie bowl combo is SO simple yet SO tasty, sweet and satisfying! Check out my next post for the recipe... Oh and just for the record, oddly enough I actually prefer THIS image over my standard smoothie bowl pic you’ll see in a second. Haha I just like keeping it real ✌🏼 #grublife #forthegram #doyouevensmoothiebowl #myfloordoes
- This is pretty much my life in a nutshell... Trying to take cute and aesthetic insty pics of my smoothie bowl before it melts, or even better... spills all over my floor OR myself 🤦🏼‍♀️ It’s that delicate bowl tip I just can’t seem to master. Not tilted enough and the food is not the star of the shot, however, tilt too much and... you’re an insta food noob 🤚🏼 Let be honest though, I was more upset about the wasted spoonful or smoothie bowl rather than the state of my floorboards. This smoothie bowl combo is SO simple yet SO tasty, sweet and satisfying! Check out my next post for the recipe... Oh and just for the record, oddly enough I actually prefer THIS image over my standard smoothie bowl pic you’ll see in a second. Haha I just like keeping it real ✌🏼 #grublife #forthegram #doyouevensmoothiebowl #myfloordoes
- This is pretty much my life in a nutshell... Trying to take cute and aesthetic insty pics of my smoothie bowl before it melts, or even better... spills all over my floor OR myself 🤦🏼‍♀️ It’s that delicate bowl tip I just can’t seem to master. Not tilted enough and the food is not the star of the shot, however, tilt too much and... you’re an insta food noob 🤚🏼 Let be honest though, I was more upset about the wasted spoonful or smoothie bowl rather than the state of my floorboards. This smoothie bowl combo is SO simple yet SO tasty, sweet and satisfying! Check out my next post for the recipe... Oh and just for the record, oddly enough I actually prefer THIS image over my standard smoothie bowl pic you’ll see in a second. Haha I just like keeping it real ✌🏼 #grublife #forthegram #doyouevensmoothiebowl #myfloordoes
- I awkward smile when I can't see myself in the camera, haha! Today was one of the first days that had been sunny in about a week. So, I took advantage of a lazy Sunday afternoon and took a dip in the pool. The dip is a little awkward because I have to wear water wings or a life vest, but refreshing and relaxing nonetheless! I'm focusing on appreciating the small things and I have been looking forward to getting in the pool since March. So, here's my pre-pool 🤳. I also have to say what the water does for my muscles. After 4-5 intense work outs a week, I'm sore. Getting in the pool relaxes my muscles and rejuvenates me to start again on Monday. #SUNday #sundayvibes #sundayfunday #sundayfun #pool #swimsuit #swimming #swimmingpool #sun #beyoutiful #beautiful #turquoiseeyeshadow #canyouevenpool #sexyandiknowit #workout #shakyshaky #dirtyhairdontcare #grublife #🌞 #tan #sunbumsunscreen #sunbum #awkward
- I awkward smile when I can& #39;t see myself in the camera, haha! Today was one of the first days that had been sunny in about a week. So, I took advantage of a lazy Sunday afternoon and took a dip in the pool. The dip is a little awkward because I have to wear water wings or a life vest, but refreshing and relaxing nonetheless! I& #39;m focusing on appreciating the small things and I have been looking forward to getting in the pool since March. So, here& #39;s my pre-pool 🤳. I also have to say what the water does for my muscles. After 4-5 intense work outs a week, I& #39;m sore. Getting in the pool relaxes my muscles and rejuvenates me to start again on Monday. #SUNday #sundayvibes #sundayfunday #sundayfun #pool #swimsuit #swimming #swimmingpool #sun #beyoutiful #beautiful #turquoiseeyeshadow #canyouevenpool #sexyandiknowit #workout #shakyshaky #dirtyhairdontcare #grublife #🌞 #tan #sunbumsunscreen #sunbum #awkward
- I awkward smile when I can't see myself in the camera, haha! Today was one of the first days that had been sunny in about a week. So, I took advantage of a lazy Sunday afternoon and took a dip in the pool. The dip is a little awkward because I have to wear water wings or a life vest, but refreshing and relaxing nonetheless! I'm focusing on appreciating the small things and I have been looking forward to getting in the pool since March. So, here's my pre-pool 🤳. I also have to say what the water does for my muscles. After 4-5 intense work outs a week, I'm sore. Getting in the pool relaxes my muscles and rejuvenates me to start again on Monday. #SUNday #sundayvibes #sundayfunday #sundayfun #pool #swimsuit #swimming #swimmingpool #sun #beyoutiful #beautiful #turquoiseeyeshadow #canyouevenpool #sexyandiknowit #workout #shakyshaky #dirtyhairdontcare #grublife #🌞 #tan #sunbumsunscreen #sunbum #awkward
- It’s been a very exciting day today 🤩England won 6-1 🏴󠁧󠁢󠁥󠁮󠁧󠁿 against Panama! Got to watch two other games and did Booty day Phase 2 for my workout! 🍑 Tomorrow is Monday and I start my new class on Tuesday 📖 I am ready to take it on and I hope everyone has a fabulous week as well! ❤️. #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- It’s been a very exciting day today 🤩England won 6-1 🏴󠁧󠁢󠁥󠁮󠁧󠁿 against Panama! Got to watch two other games and did Booty day Phase 2 for my workout! 🍑 Tomorrow is Monday and I start my new class on Tuesday 📖 I am ready to take it on and I hope everyone has a fabulous week as well! ❤️. #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- It’s been a very exciting day today 🤩England won 6-1 🏴󠁧󠁢󠁥󠁮󠁧󠁿 against Panama! Got to watch two other games and did Booty day Phase 2 for my workout! 🍑 Tomorrow is Monday and I start my new class on Tuesday 📖 I am ready to take it on and I hope everyone has a fabulous week as well! ❤️. #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- Yesterday I fell into blob mode! . I woke up, worked out & started out on top, but as plans got cancelled, the rain continued & got sucked into a 3+ hour task, I fell hard into blob mode! I didn't even shower until 5pm #grublife . With every option of going out, the task of getting ready seemed too hard, but then 9pm rolled around & I was annoyed my day had slipped away! . Today is another crummy day weather wise, but today I got myself ready, tidied up the house & made sure that if an opportunity to leave the house arose, I would take it, even if it is running errands! . Just the small task of putting a face on even with no where to go makes the day that much brighter & feel that much more productive . #bloblifehack
- Yesterday I fell into blob mode! . I woke up, worked out & started out on top, but as plans got cancelled, the rain continued & got sucked into a 3+ hour task, I fell hard into blob mode! I didn& #39;t even shower until 5pm #grublife . With every option of going out, the task of getting ready seemed too hard, but then 9pm rolled around & I was annoyed my day had slipped away! . Today is another crummy day weather wise, but today I got myself ready, tidied up the house & made sure that if an opportunity to leave the house arose, I would take it, even if it is running errands! . Just the small task of putting a face on even with no where to go makes the day that much brighter & feel that much more productive . #bloblifehack
- Yesterday I fell into blob mode! . I woke up, worked out & started out on top, but as plans got cancelled, the rain continued & got sucked into a 3+ hour task, I fell hard into blob mode! I didn't even shower until 5pm #grublife . With every option of going out, the task of getting ready seemed too hard, but then 9pm rolled around & I was annoyed my day had slipped away! . Today is another crummy day weather wise, but today I got myself ready, tidied up the house & made sure that if an opportunity to leave the house arose, I would take it, even if it is running errands! . Just the small task of putting a face on even with no where to go makes the day that much brighter & feel that much more productive . #bloblifehack
- Tomorrow I have a new YouTube up all about how I healed my hormones!!! 🎥 From heavy, painful periods (which case with a lovely side of acne, achy joints and tiredness) to normalcy! 😍♥️ I couldn’t have come this far without my naturopath and other WOMEN who supported my wellness. 😍 I’ll announce when it’s ready through my instastory TOMORROW so please tag any of your gals to follow along if they’re going through what I’ve been through. I made this entire account to help and share what I’ve learnt. 🌻 #progesterone
- Tomorrow I have a new YouTube up all about how I healed my hormones!!! 🎥 From heavy, painful periods (which case with a lovely side of acne, achy joints and tiredness) to normalcy! 😍♥️ I couldn’t have come this far without my naturopath and other WOMEN who supported my wellness. 😍 I’ll announce when it’s ready through my instastory TOMORROW so please tag any of your gals to follow along if they’re going through what I’ve been through. I made this entire account to help and share what I’ve learnt. 🌻 #progesterone
- Tomorrow I have a new YouTube up all about how I healed my hormones!!! 🎥 From heavy, painful periods (which case with a lovely side of acne, achy joints and tiredness) to normalcy! 😍♥️ I couldn’t have come this far without my naturopath and other WOMEN who supported my wellness. 😍 I’ll announce when it’s ready through my instastory TOMORROW so please tag any of your gals to follow along if they’re going through what I’ve been through. I made this entire account to help and share what I’ve learnt. 🌻 #progesterone
- Today we had what we call in our house: “slob day” 😍 it is AMAZING. For the first time in 3 months we put down every single commitment and stayed HOME. 🏡🌊 life gets really hectic and I don’t know about you but sometimes I feel guilty for napping, wandering the neighbourhood, watching Netflix and eating all day... but we shouldn’t feel like that!!! Now we just own it and enjoy our time off. Busy is such an annoying, overused, COMPETITIVE word and I’m over it. You should be too. Take that day off, have that bath, go to yoga or watch tv all day because if you’re running on empty you’re not working at your full potential anyway! Rest is literally best for our productivity and for our relationships in life. Own it. Love it. 💖 #emmastwocents
- Today we had what we call in our house: “slob day” 😍 it is AMAZING. For the first time in 3 months we put down every single commitment and stayed HOME. 🏡🌊 life gets really hectic and I don’t know about you but sometimes I feel guilty for napping, wandering the neighbourhood, watching Netflix and eating all day... but we shouldn’t feel like that!!! Now we just own it and enjoy our time off. Busy is such an annoying, overused, COMPETITIVE word and I’m over it. You should be too. Take that day off, have that bath, go to yoga or watch tv all day because if you’re running on empty you’re not working at your full potential anyway! Rest is literally best for our productivity and for our relationships in life. Own it. Love it. 💖 #emmastwocents
- Today we had what we call in our house: “slob day” 😍 it is AMAZING. For the first time in 3 months we put down every single commitment and stayed HOME. 🏡🌊 life gets really hectic and I don’t know about you but sometimes I feel guilty for napping, wandering the neighbourhood, watching Netflix and eating all day... but we shouldn’t feel like that!!! Now we just own it and enjoy our time off. Busy is such an annoying, overused, COMPETITIVE word and I’m over it. You should be too. Take that day off, have that bath, go to yoga or watch tv all day because if you’re running on empty you’re not working at your full potential anyway! Rest is literally best for our productivity and for our relationships in life. Own it. Love it. 💖 #emmastwocents
- It’s been a long day of cleaning, getting organized and cooking! ❤️ Planning on making Teriyaki Chicken with rice and vegetables for dinner 🍴 afterward I will be relaxing and watching the Orlando City Soccer ⚽️ Game! 💜 #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #helpmehelpyou #setgoals #wastefree #itsourearth #asoue #leggingsaddict #orlandocitysc
- It’s been a long day of cleaning, getting organized and cooking! ❤️ Planning on making Teriyaki Chicken with rice and vegetables for dinner 🍴 afterward I will be relaxing and watching the Orlando City Soccer ⚽️ Game! 💜 #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #helpmehelpyou #setgoals #wastefree #itsourearth #asoue #leggingsaddict #orlandocitysc
- It’s been a long day of cleaning, getting organized and cooking! ❤️ Planning on making Teriyaki Chicken with rice and vegetables for dinner 🍴 afterward I will be relaxing and watching the Orlando City Soccer ⚽️ Game! 💜 #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #helpmehelpyou #setgoals #wastefree #itsourearth #asoue #leggingsaddict #orlandocitysc
- Weekends are the BEST! 💜 They are the best opportunity to get everything organized and ready for the week to come as well as relax and recharge! 😌🧖‍♀️ I still have to work a little bit, but hey it’s money! 😂 I will be using my weekend to clean, plan out my week, and hopefully even meal prep! 🥗 #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict #weekendtime
- Weekends are the BEST! 💜 They are the best opportunity to get everything organized and ready for the week to come as well as relax and recharge! 😌🧖‍♀️ I still have to work a little bit, but hey it’s money! 😂 I will be using my weekend to clean, plan out my week, and hopefully even meal prep! 🥗 #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict #weekendtime
- Weekends are the BEST! 💜 They are the best opportunity to get everything organized and ready for the week to come as well as relax and recharge! 😌🧖‍♀️ I still have to work a little bit, but hey it’s money! 😂 I will be using my weekend to clean, plan out my week, and hopefully even meal prep! 🥗 #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict #weekendtime
- Decided to mix it up today and do a little Pilates styled workout ☺️ It was super fun and I really enjoyed it! Time for a grocery store trip, dinner and then relaxation 😌❤️. #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- Decided to mix it up today and do a little Pilates styled workout ☺️ It was super fun and I really enjoyed it! Time for a grocery store trip, dinner and then relaxation 😌❤️. #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- Decided to mix it up today and do a little Pilates styled workout ☺️ It was super fun and I really enjoyed it! Time for a grocery store trip, dinner and then relaxation 😌❤️. #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict
- Being organized is such an amazing feeling 🗒🖊 Its stress relieving to know that everything is in control and you can go about your day with no worry. 😌 I’m ready to commit myself to staying organized, waking up earlier, eating healthier and being productive EVERYDAY. Today I start my commitment and I will be holding myself accountable through posting and my notebook. I got this! 🤩 #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict #gettingorganized
- Being organized is such an amazing feeling 🗒🖊 Its stress relieving to know that everything is in control and you can go about your day with no worry. 😌 I’m ready to commit myself to staying organized, waking up earlier, eating healthier and being productive EVERYDAY. Today I start my commitment and I will be holding myself accountable through posting and my notebook. I got this! 🤩 #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict #gettingorganized
- Being organized is such an amazing feeling 🗒🖊 Its stress relieving to know that everything is in control and you can go about your day with no worry. 😌 I’m ready to commit myself to staying organized, waking up earlier, eating healthier and being productive EVERYDAY. Today I start my commitment and I will be holding myself accountable through posting and my notebook. I got this! 🤩 #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict #gettingorganized
- HONEY MUSTARD CHOCKEN NUGGIES, six for $12. Apple cider, honey mustard braised chicken thighs, fried in our world famous chicken dust with fries and a dootz of honey mustard dipping sauce. A couple o' nuggs for a couple o' mugs. #chickennuggets #nuggets #burger #burgers #friedchicken #gcmusic #burgergram #keepthegoldcoastlive #thisisatastyburger #goldcoastfood #gcfood #grublife #discoverqueensland #goldcoast #livemusic #goldcoasttourism #queensland #goldcoastlife #coolangatta #goldcoastfoodies #goldcoastburgers #beer #whiskey #divebar @younghenrys @coopersbrewery @metropolist_gc @cravegoldcoast @blankgoldcoast @thegcbible @theburgercollectiveau
- HONEY MUSTARD CHOCKEN NUGGIES, six for $12. Apple cider, honey mustard braised chicken thighs, fried in our world famous chicken dust with fries and a dootz of honey mustard dipping sauce. A couple o& #39; nuggs for a couple o& #39; mugs. #chickennuggets #nuggets #burger #burgers #friedchicken #gcmusic #burgergram #keepthegoldcoastlive #thisisatastyburger #goldcoastfood #gcfood #grublife #discoverqueensland #goldcoast #livemusic #goldcoasttourism #queensland #goldcoastlife #coolangatta #goldcoastfoodies #goldcoastburgers #beer #whiskey #divebar @younghenrys @coopersbrewery @metropolist_gc @cravegoldcoast @blankgoldcoast @thegcbible @theburgercollectiveau
- HONEY MUSTARD CHOCKEN NUGGIES, six for $12. Apple cider, honey mustard braised chicken thighs, fried in our world famous chicken dust with fries and a dootz of honey mustard dipping sauce. A couple o' nuggs for a couple o' mugs. #chickennuggets #nuggets #burger #burgers #friedchicken #gcmusic #burgergram #keepthegoldcoastlive #thisisatastyburger #goldcoastfood #gcfood #grublife #discoverqueensland #goldcoast #livemusic #goldcoasttourism #queensland #goldcoastlife #coolangatta #goldcoastfoodies #goldcoastburgers #beer #whiskey #divebar @younghenrys @coopersbrewery @metropolist_gc @cravegoldcoast @blankgoldcoast @thegcbible @theburgercollectiveau
- It’s International Yoga Day! 🧘‍♀️ Which means I HAD to do Yoga today 😍 I definitely didn’t want to do anything heavy and yoga was perfect! (Despite the mosquito that decided to eat me alive 🙄 I hate them with a burning passion) #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict #internationalyogaday
- It’s International Yoga Day! 🧘‍♀️ Which means I HAD to do Yoga today 😍 I definitely didn’t want to do anything heavy and yoga was perfect! (Despite the mosquito that decided to eat me alive 🙄 I hate them with a burning passion) #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict #internationalyogaday
- It’s International Yoga Day! 🧘‍♀️ Which means I HAD to do Yoga today 😍 I definitely didn’t want to do anything heavy and yoga was perfect! (Despite the mosquito that decided to eat me alive 🙄 I hate them with a burning passion) #fitnesslife #beachbody #80dayobsession #healthyliving #betteryourself #exerciseathome #youcandoit #activewear #fitnesscoach #beachbodycoach #challengeyourself #loveyourself #shortgirl #80DayObsession #tattooedgirl #moonphases #grublife #healthyfood #confidenceiskey #betteryourself #messageme #setgoals #wastefree #itsourearth #asoue #leggingsaddict #internationalyogaday
- This is a raw medium sized sweet potato, basically it was twice this size. This is what happens when 2 doxies stole it from my backpack for their lunch/enjoyment. #dachshund #dachshundsofinstagram #oops #grublife #grief #laughingoutloud #healthylifestyle #heartbroken #hearthealthy #happyjourneys #dangerousgirlsquad #doxiesofinstagram #livinglifetothefullest #lifechanges #lifegoals #breathingdeep #beautiful #behappy #findyourhappiness #fightingforanewme #dogsofinstagram #sillypuppy #movingon #remakeandrevive #nothingtodohere
- This is a raw medium sized sweet potato, basically it was twice this size. This is what happens when 2 doxies stole it from my backpack for their lunch/enjoyment. #dachshund #dachshundsofinstagram #oops #grublife #grief #laughingoutloud #healthylifestyle #heartbroken #hearthealthy #happyjourneys #dangerousgirlsquad #doxiesofinstagram #livinglifetothefullest #lifechanges #lifegoals #breathingdeep #beautiful #behappy #findyourhappiness #fightingforanewme #dogsofinstagram #sillypuppy #movingon #remakeandrevive #nothingtodohere

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