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Photos and video with hashtag #georgetownontario

#georgetownontario

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- VITAMIN D . Vitamin D is another one of our fat-soluble vitamins. You may know it as the “sunshine” vitamin because our bodies are able to produce vitamin D when exposed to the sun. . Unfortunately in Canada, we don’t see enough sun during the winter months and during the summer we bathe ourselves in sunscreen (which blocks the production of vitamin D). This means we put ourselves at risk of having a vitamin D deficiency. If you have darker pigmented skin, you’re at an even higher risk! Health Canada recommends all adults supplement with vitamin D. . So how much do you need? That depends on your levels! It is easy to check your vitamin D status with a simple blood test. . What are some signs of a vitamin D deficiency? Bone pain Muscle weakness Poor immune function Low mood Fatigue Poor wound healing . Adequate vitamin D levels help prevent against cancer, autoimmune disease, osteoporosis, infections, cognitive decline, and cardiovascular disease . Want to know what your vitamin D status is? Ask your healthcare provider about getting tested! . . . #vitamins #vitamind #sunshine #sunshinevitamin #getoutside #osteoporosis #cardiovasculardisease #hearthealth #depression #seasonaldepression #seasonalaffectivedisorder #immunesystem #immunebooster #fatigue #functionalmedicine #healthcare #georgetownontario #downtowngeorgetown
- VITAMIN D . Vitamin D is another one of our fat-soluble vitamins. You may know it as the “sunshine” vitamin because our bodies are able to produce vitamin D when exposed to the sun. . Unfortunately in Canada, we don’t see enough sun during the winter months and during the summer we bathe ourselves in sunscreen (which blocks the production of vitamin D). This means we put ourselves at risk of having a vitamin D deficiency. If you have darker pigmented skin, you’re at an even higher risk! Health Canada recommends all adults supplement with vitamin D. . So how much do you need? That depends on your levels! It is easy to check your vitamin D status with a simple blood test. . What are some signs of a vitamin D deficiency? Bone pain Muscle weakness Poor immune function Low mood Fatigue Poor wound healing . Adequate vitamin D levels help prevent against cancer, autoimmune disease, osteoporosis, infections, cognitive decline, and cardiovascular disease . Want to know what your vitamin D status is? Ask your healthcare provider about getting tested! . . . #vitamins #vitamind #sunshine #sunshinevitamin #getoutside #osteoporosis #cardiovasculardisease #hearthealth #depression #seasonaldepression #seasonalaffectivedisorder #immunesystem #immunebooster #fatigue #functionalmedicine #healthcare #georgetownontario #downtowngeorgetown
- VITAMIN D . Vitamin D is another one of our fat-soluble vitamins. You may know it as the “sunshine” vitamin because our bodies are able to produce vitamin D when exposed to the sun. . Unfortunately in Canada, we don’t see enough sun during the winter months and during the summer we bathe ourselves in sunscreen (which blocks the production of vitamin D). This means we put ourselves at risk of having a vitamin D deficiency. If you have darker pigmented skin, you’re at an even higher risk! Health Canada recommends all adults supplement with vitamin D. . So how much do you need? That depends on your levels! It is easy to check your vitamin D status with a simple blood test. . What are some signs of a vitamin D deficiency? Bone pain Muscle weakness Poor immune function Low mood Fatigue Poor wound healing . Adequate vitamin D levels help prevent against cancer, autoimmune disease, osteoporosis, infections, cognitive decline, and cardiovascular disease . Want to know what your vitamin D status is? Ask your healthcare provider about getting tested! . . . #vitamins #vitamind #sunshine #sunshinevitamin #getoutside #osteoporosis #cardiovasculardisease #hearthealth #depression #seasonaldepression #seasonalaffectivedisorder #immunesystem #immunebooster #fatigue #functionalmedicine #healthcare #georgetownontario #downtowngeorgetown
- Rid yourself of the uncertainty. Call me and I’ll prepare an analysis for you! My prediction? You’ll want to sell it!! The only way to move forward is to take chances and the time is now because it’s better than you think! 🤑😊✌️👍🏼😉🏘❤️ DIRECT:416-617-1501 info@charlottefrantz.com #@townofmiltonon @bramptonrealestateboard #realestate #luxuryhomes #luxuryhome #haltonrealestate #georgetownontario #maltesecanadian #shesellssanctuary #opportunityknocks #love #ff #instagood #l4l #followbackinstantly #instagood #photooftheday #goals #realtorlife #invest #future #realtorscare #hardwork #doitright #dreamhome #qualityservice #fsbo #security #realestateagent #beauty #success #goals #sellingaccount #followforfollowbackinstantly#realtorscare #hardwork #doitright #dreamhome #qualityservice #fsbo #security #realestateagent #beauty #success #goals #sellingaccount #followforfollowbackinstantly
- Rid yourself of the uncertainty. Call me and I’ll prepare an analysis for you! My prediction? You’ll want to sell it!! The only way to move forward is to take chances and the time is now because it’s better than you think! 🤑😊✌️👍🏼😉🏘❤️ DIRECT:416-617-1501 inf @charlottefrantz.com @townofmiltonon on INK361" title="View @townofmiltonon on INK361" href="/app/tag @townofmiltonon "> @townofmiltonon< /a> @bramptonrealestateboard #realestate #luxuryhomes #luxuryhome #haltonrealestate #georgetownontario #maltesecanadian #shesellssanctuary #opportunityknocks #love #ff #instagood #l4l #followbackinstantly #instagood #photooftheday #goals #realtorlife #invest #future #realtorscare #hardwork #doitright #dreamhome #qualityservice #fsbo #security #realestateagent #beauty #success #goals #sellingaccount #followforfollowbackinstantly #realtorscare #hardwork #doitright #dreamhome #qualityservice #fsbo #security #realestateagent #beauty #success #goals #sellingaccount #followforfollowbackinstantly
- Rid yourself of the uncertainty. Call me and I’ll prepare an analysis for you! My prediction? You’ll want to sell it!! The only way to move forward is to take chances and the time is now because it’s better than you think! 🤑😊✌️👍🏼😉🏘❤️ DIRECT:416-617-1501 info@charlottefrantz.com #@townofmiltonon @bramptonrealestateboard #realestate #luxuryhomes #luxuryhome #haltonrealestate #georgetownontario #maltesecanadian #shesellssanctuary #opportunityknocks #love #ff #instagood #l4l #followbackinstantly #instagood #photooftheday #goals #realtorlife #invest #future #realtorscare #hardwork #doitright #dreamhome #qualityservice #fsbo #security #realestateagent #beauty #success #goals #sellingaccount #followforfollowbackinstantly#realtorscare #hardwork #doitright #dreamhome #qualityservice #fsbo #security #realestateagent #beauty #success #goals #sellingaccount #followforfollowbackinstantly
- This. Is. PEAK. 👆🏻 . . . . . Team. Support. United. Encouragement. Friendship. Strength. If any of this sounds good to you then PEAK is waiting for you. This picture sums up everything that is this program. When I first started this journey it was the workout that pulled me in, but it&#39;s the people that made me stay. This is your official invite, from me to you: Come see what all the hype is about. Find out how the PEAK community works. Your tribe is calling; will you answer? #peak #peaktraining #peaktrainingUNITED #peakproud #goodlifefitness #fitness #fitfam #hiit #smallgrouptraining #highfivesforeveryone #georgetownontario #haltonhills
- This. Is. PEAK. 👆🏻 . . . . . Team. Support. United. Encouragement. Friendship. Strength. If any of this sounds good to you then PEAK is waiting for you. This picture sums up everything that is this program. When I first started this journey it was the workout that pulled me in, but it& #39;s the people that made me stay. This is your official invite, from me to you: Come see what all the hype is about. Find out how the PEAK community works. Your tribe is calling; will you answer? #peak #peaktraining #peaktrainingUNITED #peakproud #goodlifefitness #fitness #fitfam #hiit #smallgrouptraining #highfivesforeveryone #georgetownontario #haltonhills
- This. Is. PEAK. 👆🏻 . . . . . Team. Support. United. Encouragement. Friendship. Strength. If any of this sounds good to you then PEAK is waiting for you. This picture sums up everything that is this program. When I first started this journey it was the workout that pulled me in, but it&#39;s the people that made me stay. This is your official invite, from me to you: Come see what all the hype is about. Find out how the PEAK community works. Your tribe is calling; will you answer? #peak #peaktraining #peaktrainingUNITED #peakproud #goodlifefitness #fitness #fitfam #hiit #smallgrouptraining #highfivesforeveryone #georgetownontario #haltonhills

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