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Photos and video with hashtag #eatrealfood

#eatrealfood

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- Farm Fresh Winter Salads! . Learn how to enjoy salads throughout the seasons! . Celebrate Alachua County's winter varieties at @saporitoovs with @inthekitchenwithgarreth and @thefamilygarden. . . Learn to make, dress and taste 3 different salads. Join us for this engaging, delicious and healthy class. . $24/person. Limited space. Call SF College at (352) 395-5193 to register or click http://www.sfcollege.edu/cied/communityed/. Select 'Take a Class', then 'Culinary', go to page 2, and choose "Healthier You! Salads/Spritzer".
- Farm Fresh Winter Salads! . Learn how to enjoy salads throughout the seasons! . Celebrate Alachua County& #39;s winter varieties at @saporitoovs with @inthekitchenwithgarreth and @thefamilygarden. . . Learn to make, dress and taste 3 different salads. Join us for this engaging, delicious and healthy class. . $24/person. Limited space. Call SF College at (352) 395-5193 to register or click http://www.sfcollege.edu/cied/communityed/. Select & #39;Take a Class& #39; , then & #39;Culinary & #39; , go to page 2, and choose "Healthier You! Salads/Spritzer".
- Farm Fresh Winter Salads! . Learn how to enjoy salads throughout the seasons! . Celebrate Alachua County's winter varieties at @saporitoovs with @inthekitchenwithgarreth and @thefamilygarden. . . Learn to make, dress and taste 3 different salads. Join us for this engaging, delicious and healthy class. . $24/person. Limited space. Call SF College at (352) 395-5193 to register or click http://www.sfcollege.edu/cied/communityed/. Select 'Take a Class', then 'Culinary', go to page 2, and choose "Healthier You! Salads/Spritzer".
- Husband wanted a smoothie too today. He’s also lifting with me - what a transformation! But he’ll always just be Jar to me. Whether he has smoothies for breakfast or nothing at all, he’s still the coolest dude I know. Also, this is yesterday’s smoothie with a handful of spinach added! . . . #vegan #vegansofig #vegansofinstagram #veganfortheanimals #veganfood #vegannoms #vegangirl #instavegan #food #instafood #instagood #instamood #igers #healthyfood #eatrealfood #govegan #ethical #plantbased #wholefoods #whatveganseat #veganfood #food #foodporn #refinedsugarfree #sugarfree #highprotein
- Husband wanted a smoothie too today. He’s also lifting with me - what a transformation! But he’ll always just be Jar to me. Whether he has smoothies for breakfast or nothing at all, he’s still the coolest dude I know. Also, this is yesterday’s smoothie with a handful of spinach added! . . . #vegan #vegansofig #vegansofinstagram #veganfortheanimals #veganfood #vegannoms #vegangirl #instavegan #food #instafood #instagood #instamood #igers #healthyfood #eatrealfood #govegan #ethical #plantbased #wholefoods #whatveganseat #veganfood #food #foodporn #refinedsugarfree #sugarfree #highprotein
- Husband wanted a smoothie too today. He’s also lifting with me - what a transformation! But he’ll always just be Jar to me. Whether he has smoothies for breakfast or nothing at all, he’s still the coolest dude I know. Also, this is yesterday’s smoothie with a handful of spinach added! . . . #vegan #vegansofig #vegansofinstagram #veganfortheanimals #veganfood #vegannoms #vegangirl #instavegan #food #instafood #instagood #instamood #igers #healthyfood #eatrealfood #govegan #ethical #plantbased #wholefoods #whatveganseat #veganfood #food #foodporn #refinedsugarfree #sugarfree #highprotein
- We have a mango tree, this was plucked this morning, I won't touch it, with the new plan I am on. I sent a picture of my face to Alex and she was upset with me 😔 I don't know why. She feels I am not listening, I tire 😔 Learning points from the conversation ☺. I reacted to what I ate last night, I suspect the Maggi 😔 I am not breaking out like she said ☺ She feels I am breaking out because I am not completely detoxed from toxic compounds. My body can't deal with bad stuff anymore. But the fact that my body is now vexing, is a good sign 🤔 .I need to clear the black spots on my face from years of spots, me 🤔 I have to learn to listen to my body, which I am doing. I don't seem to want to do anything about myself, but I disagree, I am healed, but if I don't play my part well, the cancer can come back and I don't want that. I wouldn't have considered keto if not for Alex, so I am saying this publicly you are not wasting your time. She said I can take any information she gives to the damn bank 😂. I survived breast cancer, why would I refuse to listen, I am doing my own research 😁😁 I am like that, I haven't disagreed with any articles I have read so far. Alex is very detailed. If I plan to educate and tutor people about cancer, I must be a walking billboard of healthy. I agree. I look puffy and swollen, too much insulin and sugar, but I had a reaction. No fruits, I should have 100g of beef liver everyday, I will get nutrients from that. I haven't bought liver 🤔 I will try. I have to be honest on this journey, no point posting pictures and lying behind the scenes. No fruits, grains or anything that has an end product of glucose which is sugar. I must think nutrients, they nourish the body. . HAVE YOU LEARNT ANYTHING 🤔 . . . . #breastcancersupport #breastcancerwareness #breastcancersurvivor #foodisthenewmedicine #lchf #ketogenicdiet #toxins #makeadifference #payitforward #foragoodcause #educate #knowledgeispower #knowyourbody #eatingclean #eatrealfood
- We have a mango tree, this was plucked this morning, I won& #39;t touch it, with the new plan I am on. I sent a picture of my face to Alex and she was upset with me 😔 I don& #39;t know why. She feels I am not listening, I tire 😔 Learning points from the conversation ☺. I reacted to what I ate last night, I suspect the Maggi 😔 I am not breaking out like she said ☺ She feels I am breaking out because I am not completely detoxed from toxic compounds. My body can& #39;t deal with bad stuff anymore. But the fact that my body is now vexing, is a good sign 🤔 .I need to clear the black spots on my face from years of spots, me 🤔 I have to learn to listen to my body, which I am doing. I don& #39;t seem to want to do anything about myself, but I disagree, I am healed, but if I don& #39;t play my part well, the cancer can come back and I don& #39;t want that. I wouldn& #39;t have considered keto if not for Alex, so I am saying this publicly you are not wasting your time. She said I can take any information she gives to the damn bank 😂. I survived breast cancer, why would I refuse to listen, I am doing my own research 😁😁 I am like that, I haven& #39;t disagreed with any articles I have read so far. Alex is very detailed. If I plan to educate and tutor people about cancer, I must be a walking billboard of healthy. I agree. I look puffy and swollen, too much insulin and sugar, but I had a reaction. No fruits, I should have 100g of beef liver everyday, I will get nutrients from that. I haven& #39;t bought liver 🤔 I will try. I have to be honest on this journey, no point posting pictures and lying behind the scenes. No fruits, grains or anything that has an end product of glucose which is sugar. I must think nutrients, they nourish the body. . HAVE YOU LEARNT ANYTHING 🤔 . . . . #breastcancersupport #breastcancerwareness #breastcancersurvivor #foodisthenewmedicine #lchf #ketogenicdiet #toxins #makeadifference #payitforward #foragoodcause #educate #knowledgeispower #knowyourbody #eatingclean #eatrealfood
- We have a mango tree, this was plucked this morning, I won't touch it, with the new plan I am on. I sent a picture of my face to Alex and she was upset with me 😔 I don't know why. She feels I am not listening, I tire 😔 Learning points from the conversation ☺. I reacted to what I ate last night, I suspect the Maggi 😔 I am not breaking out like she said ☺ She feels I am breaking out because I am not completely detoxed from toxic compounds. My body can't deal with bad stuff anymore. But the fact that my body is now vexing, is a good sign 🤔 .I need to clear the black spots on my face from years of spots, me 🤔 I have to learn to listen to my body, which I am doing. I don't seem to want to do anything about myself, but I disagree, I am healed, but if I don't play my part well, the cancer can come back and I don't want that. I wouldn't have considered keto if not for Alex, so I am saying this publicly you are not wasting your time. She said I can take any information she gives to the damn bank 😂. I survived breast cancer, why would I refuse to listen, I am doing my own research 😁😁 I am like that, I haven't disagreed with any articles I have read so far. Alex is very detailed. If I plan to educate and tutor people about cancer, I must be a walking billboard of healthy. I agree. I look puffy and swollen, too much insulin and sugar, but I had a reaction. No fruits, I should have 100g of beef liver everyday, I will get nutrients from that. I haven't bought liver 🤔 I will try. I have to be honest on this journey, no point posting pictures and lying behind the scenes. No fruits, grains or anything that has an end product of glucose which is sugar. I must think nutrients, they nourish the body. . HAVE YOU LEARNT ANYTHING 🤔 . . . . #breastcancersupport #breastcancerwareness #breastcancersurvivor #foodisthenewmedicine #lchf #ketogenicdiet #toxins #makeadifference #payitforward #foragoodcause #educate #knowledgeispower #knowyourbody #eatingclean #eatrealfood
- Behind the name - Panettone Al Greco 🥞🍌 . «Σκεφτόμουν πως θα μπορούσα να χρησιμοποιήσω το Panettone των Ιταλών σε ένα πρωινό. Το Panettone είναι ένα παραδοσιακό γιορτινό γλυκό των Ιταλών (αντίστοιχο της Βασιλόπιτα της δικής μας) το οποίο είναι αρκετά δύσκολο και απαιτητικό στην δημιουργία του. Έτσι αποφάσισα να το συνδυάσω με το δικό μας παραδοσιακό τσουρέκι και στοιχεία superfood όπως η ζάχαρη καρύδας και η κανέλα Κεϋλάνης παντρεύοντας έτσι την Ιταλική με την Ελληνική κουζίνα. Βλέποντας λοιπόν τις σημειώσεις μου ο Μανος Γαβράς @manosgavras, ο οποίος εκτός από ηθοποιός είναι και πολύ καλός σεναριογράφος και σκηνοθέτης, μου είπε ονόμασέ το Panettone Al Greco.» - Άκης Αμιράς, Consulting Chef at Frankie . Αυγόφετες με τσουρέκι, αφράτη κρέμα, μπανάνα, ζάχαρη καρύδας, κανέλα Κεϋλάνης και αποξυραμένα blueberries βουτιγμένα σε λαχταριστό σιρόπι σφενδάμου ή πραλίνα φουντουκού! 🥞🍌 . Δοκιμάστε το δελεαστικό Panettone Al Greco στο Κολωνάκι. #tuttoalposto . Frankie is in town 👉 @frankie.restaurant
- Behind the name - Panettone Al Greco 🥞🍌 . «Σκεφτόμουν πως θα μπορούσα να χρησιμοποιήσω το Panettone των Ιταλών σε ένα πρωινό. Το Panettone είναι ένα παραδοσιακό γιορτινό γλυκό των Ιταλών (αντίστοιχο της Βασιλόπιτα της δικής μας) το οποίο είναι αρκετά δύσκολο και απαιτητικό στην δημιουργία του. Έτσι αποφάσισα να το συνδυάσω με το δικό μας παραδοσιακό τσουρέκι και στοιχεία superfood όπως η ζάχαρη καρύδας και η κανέλα Κεϋλάνης παντρεύοντας έτσι την Ιταλική με την Ελληνική κουζίνα. Βλέποντας λοιπόν τις σημειώσεις μου ο Μανος Γαβράς @manosgavras , ο οποίος εκτός από ηθοποιός είναι και πολύ καλός σεναριογράφος και σκηνοθέτης, μου είπε ονόμασέ το Panettone Al Greco.» - Άκης Αμιράς, Consulting Chef at Frankie . Αυγόφετες με τσουρέκι, αφράτη κρέμα, μπανάνα, ζάχαρη καρύδας, κανέλα Κεϋλάνης και αποξυραμένα blueberries βουτιγμένα σε λαχταριστό σιρόπι σφενδάμου ή πραλίνα φουντουκού! 🥞🍌 . Δοκιμάστε το δελεαστικό Panettone Al Greco στο Κολωνάκι. #tuttoalposto . Frankie is in town 👉 @frankie.restaurant
- Behind the name - Panettone Al Greco 🥞🍌 . «Σκεφτόμουν πως θα μπορούσα να χρησιμοποιήσω το Panettone των Ιταλών σε ένα πρωινό. Το Panettone είναι ένα παραδοσιακό γιορτινό γλυκό των Ιταλών (αντίστοιχο της Βασιλόπιτα της δικής μας) το οποίο είναι αρκετά δύσκολο και απαιτητικό στην δημιουργία του. Έτσι αποφάσισα να το συνδυάσω με το δικό μας παραδοσιακό τσουρέκι και στοιχεία superfood όπως η ζάχαρη καρύδας και η κανέλα Κεϋλάνης παντρεύοντας έτσι την Ιταλική με την Ελληνική κουζίνα. Βλέποντας λοιπόν τις σημειώσεις μου ο Μανος Γαβράς @manosgavras, ο οποίος εκτός από ηθοποιός είναι και πολύ καλός σεναριογράφος και σκηνοθέτης, μου είπε ονόμασέ το Panettone Al Greco.» - Άκης Αμιράς, Consulting Chef at Frankie . Αυγόφετες με τσουρέκι, αφράτη κρέμα, μπανάνα, ζάχαρη καρύδας, κανέλα Κεϋλάνης και αποξυραμένα blueberries βουτιγμένα σε λαχταριστό σιρόπι σφενδάμου ή πραλίνα φουντουκού! 🥞🍌 . Δοκιμάστε το δελεαστικό Panettone Al Greco στο Κολωνάκι. #tuttoalposto . Frankie is in town 👉 @frankie.restaurant

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