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Photos and video with hashtag #drillsandskills

#drillsandskills

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- A black belt is just a measure of comepetency not mastery. Does that surprise you? . . . . #blackbelt #competencynotmastery #shodanblackbelt #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- A black belt is just a measure of comepetency not mastery. Does that surprise you? . . . . #blackbelt #competencynotmastery #shodanblackbelt #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Registration for Drills and Skills is open! 16 minor hockey teams will win the chance to train like the #Oilers for a day at @rogersplace ⠀ ⠀ Sign up your team at forddrillsandskills.com before Dec 31 to qualify for early bird prizes:⠀ - 100 teams will attend the Edmonton Oilers Skills Competition - One lucky Peewee-level Minor Hockey Team will attend and participate on the ice at the Edmonton Oilers Skills Competition⠀ Good luck to all teams! . . . . . . #fordcanada #drillsandskills #oilers #edmontonoilers #peeweehockey #forddrillsandskills #edmonton #hockey #yeg #yegevents #yeglocal #yegliving #edmontonliving
- Registration for Drills and Skills is open! 16 minor hockey teams will win the chance to train like the #Oilers for a day at @rogersplace ⠀ ⠀ Sign up your team at forddrillsandskills.com before Dec 31 to qualify for early bird prizes:⠀ - 100 teams will attend the Edmonton Oilers Skills Competition - One lucky Peewee-level Minor Hockey Team will attend and participate on the ice at the Edmonton Oilers Skills Competition⠀ Good luck to all teams! . . . . . . #fordcanada #drillsandskills #oilers #edmontonoilers #peeweehockey #forddrillsandskills #edmonton #hockey #yeg #yegevents #yeglocal #yegliving #edmontonliving
- Registration for Drills and Skills is open! 16 minor hockey teams will win the chance to train like the #Oilers for a day at @rogersplace ⠀ ⠀ Sign up your team at forddrillsandskills.com before Dec 31 to qualify for early bird prizes:⠀ - 100 teams will attend the Edmonton Oilers Skills Competition - One lucky Peewee-level Minor Hockey Team will attend and participate on the ice at the Edmonton Oilers Skills Competition⠀ Good luck to all teams! . . . . . . #fordcanada #drillsandskills #oilers #edmontonoilers #peeweehockey #forddrillsandskills #edmonton #hockey #yeg #yegevents #yeglocal #yegliving #edmontonliving
- Choose to be happy because it is good for your health . . What makes you happy? . . #behappy #choosehappy #healthyliving #healthylivingtip #happiness #instatip #tipoftheday #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #healthylivingmotivation #healthylivinginspiration #WorkHardWorkOutHarder #BurnCalories #FeelGreat #GordonMcAdam #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Choose to be happy because it is good for your health . . What makes you happy? . . #behappy #choosehappy #healthyliving #healthylivingtip #happiness #instatip #tipoftheday #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #healthylivingmotivation #healthylivinginspiration #WorkHardWorkOutHarder #BurnCalories #FeelGreat #GordonMcAdam #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Rising to a physical challenge can make you feel powerful in every way . . Regain your power - enquire about our 121 personal training now (link in bio) . . . . #risetothechallenge #InstaTip #regainyourpower #Instafitness #personalpower #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #PersonalTraining #Over40Fitness #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #WorkHardWorkOutHarder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFullest #LifeIsForLiving #CombatMoments #CombatHarpenden #fitnessmotivationquote #fitnessinspirationalquote
- Rising to a physical challenge can make you feel powerful in every way . . Regain your power - enquire about our 121 personal training now (link in bio) . . . . #risetothechallenge #InstaTip #regainyourpower #Instafitness #personalpower #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #PersonalTraining #Over40Fitness #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #WorkHardWorkOutHarder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFullest #LifeIsForLiving #CombatMoments #CombatHarpenden #fitnessmotivationquote #fitnessinspirationalquote
- … keep going. No exercise program in the world works if you don't do it consistently . . . . #exercise #exercisetipoftheday #instatip #beconsistent #keepgoing #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #CombatMoments #CombatHarpenden #TipOfTheDay #instatipoftheday #gordonmcadam #combatarts #smallgrouptraining
- … keep going. No exercise program in the world works if you don't do it consistently . . . . #exercise #exercisetipoftheday #instatip #beconsistent #keepgoing #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #CombatMoments #CombatHarpenden #TipOfTheDay #instatipoftheday #gordonmcadam #combatarts #smallgrouptraining
- Shodan literally means first step. So the shodan black belt is not the end of training, rather the beginning of advanced learning. . Check out our lastest blog post - link in bio . If you would like more information on the importance of this way of training in your daily life, and for more details about our 1-to-1, small group training and new 6-week introduction to combat arts message us . . . . #blackbelt #competencynotmastery #shodanblackbelt #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Shodan literally means first step. So the shodan black belt is not the end of training, rather the beginning of advanced learning. . Check out our lastest blog post - link in bio . If you would like more information on the importance of this way of training in your daily life, and for more details about our 1-to-1, small group training and new 6-week introduction to combat arts message us . . . . #blackbelt #competencynotmastery #shodanblackbelt #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Shodan literally means first step. So the shodan black belt is not the end of training, rather the beginning of advanced learning. . Check out our lastest blog post - link in bio . If you would like more information on the importance of this way of training in your daily life, and for more details about our 1-to-1, small group training and new 6-week introduction to combat arts message us . . . . #blackbelt #competencynotmastery #shodanblackbelt #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Congratulations to all of the successful candidates at the MAW black belt testing event. For those that received a coveted black belt today, welcome to the inner circle! . Master Bonthuys and his team are looking forward to taking you to the next level as you start to train as a black belt. You have a lot to look forward to as an advanced student! . To all students that took a mid-term, you are now one step closer to the goal of your next Dan-grade. . Those that undertook a full-term Dan-grade, congratulations upon reaching your goal! It is indeed a big step... . It's now time to reflect upon your personal performance to see what you have learned and what you might do to improve your future ability. . The instructors will also be working very closely with those that require further support to achieve the next level. . Remember that there is only winning or learning, and that you only fail if you quit...fall forward and come back stronger! . Well done once again to all who gave their best efforts!
- Congratulations to all of the successful candidates at the MAW black belt testing event. For those that received a coveted black belt today, welcome to the inner circle! . Master Bonthuys and his team are looking forward to taking you to the next level as you start to train as a black belt. You have a lot to look forward to as an advanced student! . To all students that took a mid-term, you are now one step closer to the goal of your next Dan-grade. . Those that undertook a full-term Dan-grade, congratulations upon reaching your goal! It is indeed a big step... . It& #39;s now time to reflect upon your personal performance to see what you have learned and what you might do to improve your future ability. . The instructors will also be working very closely with those that require further support to achieve the next level. . Remember that there is only winning or learning, and that you only fail if you quit...fall forward and come back stronger! . Well done once again to all who gave their best efforts!
- Congratulations to all of the successful candidates at the MAW black belt testing event. For those that received a coveted black belt today, welcome to the inner circle! . Master Bonthuys and his team are looking forward to taking you to the next level as you start to train as a black belt. You have a lot to look forward to as an advanced student! . To all students that took a mid-term, you are now one step closer to the goal of your next Dan-grade. . Those that undertook a full-term Dan-grade, congratulations upon reaching your goal! It is indeed a big step... . It's now time to reflect upon your personal performance to see what you have learned and what you might do to improve your future ability. . The instructors will also be working very closely with those that require further support to achieve the next level. . Remember that there is only winning or learning, and that you only fail if you quit...fall forward and come back stronger! . Well done once again to all who gave their best efforts!
- … to happy hour does not count!!! . . . . #instahumour #instafitness #exercisehumour #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- … to happy hour does not count!!! . . . . #instahumour #instafitness #exercisehumour #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- … not just to lose weight (that's an added bonus) . . #exercisetohavefunandbehealthy #InstaTip #healthtip #InstaHealth #exercise #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #PersonalTraining #Over40Fitness #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #WorkHardWorkOutHarder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFullest #LifeIsForLiving #CombatMoments #CombatHarpenden #fitnessmotivationquote #fitnessinspirationalquote
- … not just to lose weight (that's an added bonus) . . #exercisetohavefunandbehealthy #InstaTip #healthtip #InstaHealth #exercise #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #PersonalTraining #Over40Fitness #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #WorkHardWorkOutHarder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFullest #LifeIsForLiving #CombatMoments #CombatHarpenden #fitnessmotivationquote #fitnessinspirationalquote
- Achieve quicker results using this simple technique... . . It's all in our latest blog post. Link in bio. . . . . #fitnesstraining #instafitness #masterthebasics #smallgrouptraining #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Achieve quicker results using this simple technique... . . It's all in our latest blog post. Link in bio. . . . . #fitnesstraining #instafitness #masterthebasics #smallgrouptraining #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Good health and good sense are two of life's greatest blessings . . . . #bethankful #blessings #healthyliving #healthylivingtip #gratitude #instatip #tipoftheday #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #healthylivingmotivation #healthylivinginspiration #WorkHardWorkOutHarder #BurnCalories #FeelGreat #GordonMcAdam #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Good health and good sense are two of life's greatest blessings . . . . #bethankful #blessings #healthyliving #healthylivingtip #gratitude #instatip #tipoftheday #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #healthylivingmotivation #healthylivinginspiration #WorkHardWorkOutHarder #BurnCalories #FeelGreat #GordonMcAdam #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Optimum health requires the mind, physical body and spirit to be in balance... . . . #optimumhealth #balance #healthtipoftheday #InstaTip #healthtip #InstaHealth #mindbodyspirit #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #PersonalTraining #Over40Fitness #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #WorkHardWorkOutHarder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFullest #LifeIsForLiving #CombatMoments #CombatHarpenden
- Optimum health requires the mind, physical body and spirit to be in balance... . . . #optimumhealth #balance #healthtipoftheday #InstaTip #healthtip #InstaHealth #mindbodyspirit #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #PersonalTraining #Over40Fitness #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #WorkHardWorkOutHarder #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFullest #LifeIsForLiving #CombatMoments #CombatHarpenden
- Layout progression from tonight’s class. Day #2 working layouts. Getting those body shapes right now before trying it on the floor 💕 . . . . . . . . . #progression #perfectionbeforeprogression #drills #drillsandskills #form #bodypositions #technique #trampoline #tumbletrack #trampolinetricks #trampolinetumbling #tumbling #fitkids #stronggirls #allstarcheer #cheer #cheerleader #tinytumbler #tinycheerleader #minicheerleader #kidsofinstagram #instakids #tumbler #7yearsold #handspring #backhandspring #layout #tumblingkids
- Layout progression from tonight’s class. Day #2 working layouts. Getting those body shapes right now before trying it on the floor 💕 . . . . . . . . . #progression #perfectionbeforeprogression #drills #drillsandskills #form #bodypositions #technique #trampoline #tumbletrack #trampolinetricks #trampolinetumbling #tumbling #fitkids #stronggirls #allstarcheer #cheer #cheerleader #tinytumbler #tinycheerleader #minicheerleader #kidsofinstagram #instakids #tumbler #7yearsold #handspring #backhandspring #layout #tumblingkids
- When you're looking for ways to get fit, be sure to pick an activity you actually enjoy doing. . If you don’t like the gym there are plenty of other options, just choose something you actually want to do. . . . . #exercise #exercisetipoftheday #instatip #behappy #enjoyexercise #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #CombatMoments #CombatHarpenden #TipOfTheDay #instatipoftheday #gordonmcadam #combatarts #smallgrouptraining
- When you're looking for ways to get fit, be sure to pick an activity you actually enjoy doing. . If you don’t like the gym there are plenty of other options, just choose something you actually want to do. . . . . #exercise #exercisetipoftheday #instatip #behappy #enjoyexercise #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #WorkHardworkoutharder #BurnCalories #FeelGreat #DrillsAndSkills #CombatMoments #CombatHarpenden #TipOfTheDay #instatipoftheday #gordonmcadam #combatarts #smallgrouptraining
- By focussing on the detailed precision of understanding, context, physiology, mechanics and technique, all at a snail’s pace with endless repetition, Gordon is having to spend less time correcting bad form and technique and the students are actually learning and progressing quicker which excites them. . Check out the latest blog post - link in bio . . . #fitnesstraining #instafitness #masterthebasics #smallgrouptraining #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHard #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- By focussing on the detailed precision of understanding, context, physiology, mechanics and technique, all at a snail’s pace with endless repetition, Gordon is having to spend less time correcting bad form and technique and the students are actually learning and progressing quicker which excites them. . Check out the latest blog post - link in bio . . . #fitnesstraining #instafitness #masterthebasics #smallgrouptraining #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHard #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- By focussing on the detailed precision of understanding, context, physiology, mechanics and technique, all at a snail’s pace with endless repetition, Gordon is having to spend less time correcting bad form and technique and the students are actually learning and progressing quicker which excites them. . Check out the latest blog post - link in bio . . . #fitnesstraining #instafitness #masterthebasics #smallgrouptraining #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHard #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Top tip ... exercise in the morning before your brain figures out what you're doing!!! . . #fitnesstraining #instafitness #morningexercise #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHard #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Top tip ... exercise in the morning before your brain figures out what you're doing!!! . . #fitnesstraining #instafitness #morningexercise #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHard #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- BALL HANDLING SKILLS 🔥🇲🇨 🚦DRIBBLE itu sangat penting, terutama untuk Point Guard. di jaman sekarang pun Center sudah harus menguasai dribble 👌🏻✍🏻 . ⛹🏻‍♀️ @mutiaraarini02 😍 ⛹🏻‍♀️ @athayans 😍 ⛹🏻‍♀️ @ditayou 😍 ⛹🏻‍♀️ @vaniaadptr 😍 . #belajarbasket 🧠🏃🏻‍♂️ #drillsandskills 🔥 #basketballfundamentals 💯 #learningbydoing ✍🏼 #trusttheproccess 🔄 #lovemydreamlife 🎓👫 #lovemydreamjob 🏀💰 #basketballneverstops ⛹🏻‍♂️ #ballislife🏀
- BALL HANDLING SKILLS 🔥🇲🇨 🚦DRIBBLE itu sangat penting, terutama untuk Point Guard. di jaman sekarang pun Center sudah harus menguasai dribble 👌🏻✍🏻 . ⛹🏻‍♀️ @mutiaraarini02 😍 ⛹🏻‍♀️ @athayans 😍 ⛹🏻‍♀️ @ditayou 😍 ⛹🏻‍♀️ @vaniaadptr 😍 . #belajarbasket 🧠🏃🏻‍♂️ #drillsandskills 🔥 #basketballfundamentals 💯 #learningbydoing ✍🏼 #trusttheproccess 🔄 #lovemydreamlife 🎓👫 #lovemydreamjob 🏀💰 #basketballneverstops ⛹🏻‍♂️ #ballislife 🏀
- BALL HANDLING SKILLS 🔥🇲🇨 🚦DRIBBLE itu sangat penting, terutama untuk Point Guard. di jaman sekarang pun Center sudah harus menguasai dribble 👌🏻✍🏻 . ⛹🏻‍♀️ @mutiaraarini02 😍 ⛹🏻‍♀️ @athayans 😍 ⛹🏻‍♀️ @ditayou 😍 ⛹🏻‍♀️ @vaniaadptr 😍 . #belajarbasket 🧠🏃🏻‍♂️ #drillsandskills 🔥 #basketballfundamentals 💯 #learningbydoing ✍🏼 #trusttheproccess 🔄 #lovemydreamlife 🎓👫 #lovemydreamjob 🏀💰 #basketballneverstops ⛹🏻‍♂️ #ballislife🏀
- Part 3: How do you became a special agent: It’s time for hard skills now. You have to surpass yourself and do the impossible. If you survive, they are only some more skills to solve and then you must find the secret entry and crowl throug the dark tunnel to reach the house where you can free the plushie hostages. That‘s all folks 😎Your friend, Igor007 - I‘m a SURVIVOR #plushiesofinstagram #plushie #agent007🔫 #007 #stuffies #stuffiesofinstagram #plushies #plüschtier #plüschies #kuscheltiereaufinstagram #kuscheltier #teddybear #nici #nicibear #nicibär #stuffedanimal #stuffedbear #survivaltraining #drillsandskills #drillsergeant #schweizerbär #swissplushie #teddybearsofinstagram #teddybearsarethebest #swissbear #outdooradventure #plushiestopsecretmission @perla_aus_greiz #nicinstagram
- Part 3: How do you became a special agent: It’s time for hard skills now. You have to surpass yourself and do the impossible. If you survive, they are only some more skills to solve and then you must find the secret entry and crowl throug the dark tunnel to reach the house where you can free the plushie hostages. That‘s all folks 😎Your friend, Igor007 - I‘m a SURVIVOR #plushiesofinstagram #plushie #agent007 🔫 #007 #stuffies #stuffiesofinstagram #plushies #pl üschtier #pl üschies #kuscheltiereaufinstagram #kuscheltier #teddybear #nici #nicibear #nicib är #stuffedanimal #stuffedbear #survivaltraining #drillsandskills #drillsergeant #schweizerb är #swissplushie #teddybearsofinstagram #teddybearsarethebest #swissbear #outdooradventure #plushiestopsecretmission @perla_aus_greiz #nicinstagram
- Part 3: How do you became a special agent: It’s time for hard skills now. You have to surpass yourself and do the impossible. If you survive, they are only some more skills to solve and then you must find the secret entry and crowl throug the dark tunnel to reach the house where you can free the plushie hostages. That‘s all folks 😎Your friend, Igor007 - I‘m a SURVIVOR #plushiesofinstagram #plushie #agent007🔫 #007 #stuffies #stuffiesofinstagram #plushies #plüschtier #plüschies #kuscheltiereaufinstagram #kuscheltier #teddybear #nici #nicibear #nicibär #stuffedanimal #stuffedbear #survivaltraining #drillsandskills #drillsergeant #schweizerbär #swissplushie #teddybearsofinstagram #teddybearsarethebest #swissbear #outdooradventure #plushiestopsecretmission @perla_aus_greiz #nicinstagram
- Part 2: How do you became a special agent: jump like a frog and try not to touch the bottom. At the highest trunk, jump in the deep. Then walk on the tree trunks with bounded eyes. Bounce from one post to the other and try not to fall into the traps on your way. Next steps will follow ..... your Igor007 #plushiesofinstagram #plushie #agent007🔫 #007 #stuffies #stuffiesofinstagram #plushies #plüschtier #plüschies #kuscheltiereaufinstagram #kuscheltier #teddybear #nici #nicibear #nicibär #stuffedanimal #stuffedbear #survivaltraining #drillsandskills #drillsergeant #schweizerbär #swissplushie #teddybearsofinstagram #teddybearsarethebest #swissbear #outdooradventure #plushiestopsecretmission @perla_aus_greiz #nicinstagram
- Part 2: How do you became a special agent: jump like a frog and try not to touch the bottom. At the highest trunk, jump in the deep. Then walk on the tree trunks with bounded eyes. Bounce from one post to the other and try not to fall into the traps on your way. Next steps will follow ..... your Igor007 #plushiesofinstagram #plushie #agent007 🔫 #007 #stuffies #stuffiesofinstagram #plushies #pl üschtier #pl üschies #kuscheltiereaufinstagram #kuscheltier #teddybear #nici #nicibear #nicib är #stuffedanimal #stuffedbear #survivaltraining #drillsandskills #drillsergeant #schweizerb är #swissplushie #teddybearsofinstagram #teddybearsarethebest #swissbear #outdooradventure #plushiestopsecretmission @perla_aus_greiz #nicinstagram
- Part 2: How do you became a special agent: jump like a frog and try not to touch the bottom. At the highest trunk, jump in the deep. Then walk on the tree trunks with bounded eyes. Bounce from one post to the other and try not to fall into the traps on your way. Next steps will follow ..... your Igor007 #plushiesofinstagram #plushie #agent007🔫 #007 #stuffies #stuffiesofinstagram #plushies #plüschtier #plüschies #kuscheltiereaufinstagram #kuscheltier #teddybear #nici #nicibear #nicibär #stuffedanimal #stuffedbear #survivaltraining #drillsandskills #drillsergeant #schweizerbär #swissplushie #teddybearsofinstagram #teddybearsarethebest #swissbear #outdooradventure #plushiestopsecretmission @perla_aus_greiz #nicinstagram
- Only you can make the decision to get fit and get healthy. . Only you can keep your goals on track . . #fitnesstraining #fitnesstrainingprogram #fitnesstrainingforwomen #fitnesstrainingformen #fitnesstrainingformenandwomen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxingworkout #HarpendenFitness #HertfordshireFitness #hertfordshirefitnessclasses #martialartsworkout #Harpenden #Hertfordshire #fitnessmotivationquotes #fitnessinspirationalquotes #WorkHardworkout #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden #TipOfTheDay
- Only you can make the decision to get fit and get healthy. . Only you can keep your goals on track . . #fitnesstraining #fitnesstrainingprogram #fitnesstrainingforwomen #fitnesstrainingformen #fitnesstrainingformenandwomen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxingworkout #HarpendenFitness #HertfordshireFitness #hertfordshirefitnessclasses #martialartsworkout #Harpenden #Hertfordshire #fitnessmotivationquotes #fitnessinspirationalquotes #WorkHardworkout #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden #TipOfTheDay
- Part 1: How do you become a special agent. First look for a suitable playground. Then learn to crawl over a long distance, to climb high walls an to jump in the deep. Next steps will follow .... your Igor007 #plushiesofinstagram #plushie #agent007 #007🔫 #stuffies #stuffiesofinstagram #plushies #plüschtier #plüschies #kuscheltiereaufinstagram #kuscheltier #teddybear #nici #nicibear #nicibär #stuffedanimal #stuffedbear #survivaltraining #drillsandskills #drillsergeant #schweizerbär #swissplushie#teddybearsofinstagram #teddybearsarethebest #swissbear #outdooradventure #plushiestopsecretmission @perla_aus_greiz #nicinstagram
- Part 1: How do you become a special agent. First look for a suitable playground. Then learn to crawl over a long distance, to climb high walls an to jump in the deep. Next steps will follow .... your Igor007 #plushiesofinstagram #plushie #agent007 #007 🔫 #stuffies #stuffiesofinstagram #plushies #pl üschtier #pl üschies #kuscheltiereaufinstagram #kuscheltier #teddybear #nici #nicibear #nicib är #stuffedanimal #stuffedbear #survivaltraining #drillsandskills #drillsergeant #schweizerb är #swissplushie #teddybearsofinstagram #teddybearsarethebest #swissbear #outdooradventure #plushiestopsecretmission @perla_aus_greiz #nicinstagram
- Part 1: How do you become a special agent. First look for a suitable playground. Then learn to crawl over a long distance, to climb high walls an to jump in the deep. Next steps will follow .... your Igor007 #plushiesofinstagram #plushie #agent007 #007🔫 #stuffies #stuffiesofinstagram #plushies #plüschtier #plüschies #kuscheltiereaufinstagram #kuscheltier #teddybear #nici #nicibear #nicibär #stuffedanimal #stuffedbear #survivaltraining #drillsandskills #drillsergeant #schweizerbär #swissplushie#teddybearsofinstagram #teddybearsarethebest #swissbear #outdooradventure #plushiestopsecretmission @perla_aus_greiz #nicinstagram
- Are you curious to know how 3 small adjustments could transform your gym routine? . Find out how in our latest article - link in bio . . #fitnesstraining #fitnesstrainingprogram #fitnesstrainingforwomen #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHard #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- Are you curious to know how 3 small adjustments could transform your gym routine? . Find out how in our latest article - link in bio . . #fitnesstraining #fitnesstrainingprogram #fitnesstrainingforwomen #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #CombatArts #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #fitnessmotivationquote #fitnessinspirationalquote #WorkHard #BurnCalories #FeelGreat #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden
- 🏊🏼‍♀️🏊🏾‍♂️Powering into the weekend like kick, kick, KICK!!! 🏊🏼‍♀️🏊🏾‍♂️ Great job to the keen Otters who had recovered from sugar overload to swim today!!🎃👻🎃 #swimsquad #swimtraining #strokecorrection #strokedevelopment #swimfitness #friyay #minisquad #juniorsquad #kidssport #funinthepool #kickandpaddle #drillsandskills #summerfun #summersports #maccasminimeet #summer #swimschoolsunshinecoast #scswimmingacademy #swim #swimminglessons #swimming
- 🏊🏼‍♀️🏊🏾‍♂️Powering into the weekend like kick, kick, KICK!!! 🏊🏼‍♀️🏊🏾‍♂️ Great job to the keen Otters who had recovered from sugar overload to swim today!!🎃👻🎃 #swimsquad #swimtraining #strokecorrection #strokedevelopment #swimfitness #friyay #minisquad #juniorsquad #kidssport #funinthepool #kickandpaddle #drillsandskills #summerfun #summersports #maccasminimeet #summer #swimschoolsunshinecoast #scswimmingacademy #swim #swimminglessons #swimming
- 🏊🏼‍♀️🏊🏾‍♂️Powering into the weekend like kick, kick, KICK!!! 🏊🏼‍♀️🏊🏾‍♂️ Great job to the keen Otters who had recovered from sugar overload to swim today!!🎃👻🎃 #swimsquad #swimtraining #strokecorrection #strokedevelopment #swimfitness #friyay #minisquad #juniorsquad #kidssport #funinthepool #kickandpaddle #drillsandskills #summerfun #summersports #maccasminimeet #summer #swimschoolsunshinecoast #scswimmingacademy #swim #swimminglessons #swimming
- Healthy eating is part of a healthy lifestyle. . When you're hungry ask yourself whether it is because you are actually hungry or because you are bored/angry/upset/emotional? . Don't feed the emotion. . . #fitnesstraining #healthyliving #healthylivingtip #tipoftheday #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #healthylivingmotivation #healthylivinginspiration #WorkHard #BurnCalories #FeelGreat #GordonMcAdam #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden #TipOfTheDay
- Healthy eating is part of a healthy lifestyle. . When you're hungry ask yourself whether it is because you are actually hungry or because you are bored/angry/upset/emotional? . Don't feed the emotion. . . #fitnesstraining #healthyliving #healthylivingtip #tipoftheday #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #MartialArts #PersonalTraining #Over40Fitness #Boxing #HarpendenFitness #HertfordshireFitness #BoxingWorkout #MartialArtsWorkout #Harpenden #Hertfordshire #healthylivingmotivation #healthylivinginspiration #WorkHard #BurnCalories #FeelGreat #GordonMcAdam #DrillsAndSkills #LiveLifeToTheFull #LifeIsForLiving #CombatMoments #CombatHarpenden #TipOfTheDay
- Keep going and be strong. . All the effort will be worth it. . . #fitnesstraining #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingformenandwomen #fitnesstrainingforwomen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #martialarts #personaltraining #over40fitness #boxing #harpendenfitness #hertfordshirefitness #boxingworkout #martialartsworkout #harpenden #hertfordshire #gordonmcadam #fitnessmotivationquotes #fitnessinspirationalquote #workhardworkoutharder #burncalories #feelgreat #drillsandskills #lifeisforliving #livelifetothefullest #combatmoments #combatharpenden #tipoftheday
- Keep going and be strong. . All the effort will be worth it. . . #fitnesstraining #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingformenandwomen #fitnesstrainingforwomen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #martialarts #personaltraining #over40fitness #boxing #harpendenfitness #hertfordshirefitness #boxingworkout #martialartsworkout #harpenden #hertfordshire #gordonmcadam #fitnessmotivationquotes #fitnessinspirationalquote #workhardworkoutharder #burncalories #feelgreat #drillsandskills #lifeisforliving #livelifetothefullest #combatmoments #combatharpenden #tipoftheday
- Training with someone, be it a friend who also wants to establish a healthy lifestyle or a personal trainer, is a great source of encouragement to keep your training on track. . Don't know anyone that wants to get in shape? . #GordonMcAdam #CombatPlus offers small group and 1-2-1 training, perfect to get you motivated. . Check out our website for details - link in bio. . #exercise #exercisetipoftheday #fitnesstraining #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingformenandwomen #fitnesstrainingforwomen #fitnesstrainingforlife #fitnesstrainingforwellness #combatartsuk #martialarts #personaltraining #over40fitness #boxing #harpendenfitness #hertfordshirefitness #boxingworkout #martialartsworkout #harpenden #hertfordshire #workhardworkoutharder #burncalories #feelgreat #drillsandskills #tipoftheday #instatip #fitnesstrainingtips #personaltrainingtips
- Training with someone, be it a friend who also wants to establish a healthy lifestyle or a personal trainer, is a great source of encouragement to keep your training on track. . Don& #39;t know anyone that wants to get in shape? . #GordonMcAdam #CombatPlus offers small group and 1-2-1 training, perfect to get you motivated. . Check out our website for details - link in bio. . #exercise #exercisetipoftheday #fitnesstraining #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingformenandwomen #fitnesstrainingforwomen #fitnesstrainingforlife #fitnesstrainingforwellness #combatartsuk #martialarts #personaltraining #over40fitness #boxing #harpendenfitness #hertfordshirefitness #boxingworkout #martialartsworkout #harpenden #hertfordshire #workhardworkoutharder #burncalories #feelgreat #drillsandskills #tipoftheday #instatip #fitnesstrainingtips #personaltrainingtips
- Training with someone, be it a friend who also wants to establish a healthy lifestyle or a personal trainer, is a great source of encouragement to keep your training on track. . Don't know anyone that wants to get in shape? . #GordonMcAdam #CombatPlus offers small group and 1-2-1 training, perfect to get you motivated. . Check out our website for details - link in bio. . #exercise #exercisetipoftheday #fitnesstraining #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingformenandwomen #fitnesstrainingforwomen #fitnesstrainingforlife #fitnesstrainingforwellness #combatartsuk #martialarts #personaltraining #over40fitness #boxing #harpendenfitness #hertfordshirefitness #boxingworkout #martialartsworkout #harpenden #hertfordshire #workhardworkoutharder #burncalories #feelgreat #drillsandskills #tipoftheday #instatip #fitnesstrainingtips #personaltrainingtips
- Congratulations to Mr McGiveron who recently completed his first fast track and achieved his blue belt! - His private tuition & fast track programme is under the strict supervision of the Bonthuys instructors. Fine tuning the smaller details has been the main focus so far. The next phase will be concentrating on black belt patterns and developing Mr McGiverons close range boxing skills. - Mr McGiveron has set the goal to achieve his black belt by mid 2019 🥋 If you'd like to consider fast tracking to black belt, talk to your instructor to see if you're eligible!
- Congratulations to Mr McGiveron who recently completed his first fast track and achieved his blue belt! - His private tuition & fast track programme is under the strict supervision of the Bonthuys instructors. Fine tuning the smaller details has been the main focus so far. The next phase will be concentrating on black belt patterns and developing Mr McGiverons close range boxing skills. - Mr McGiveron has set the goal to achieve his black belt by mid 2019 🥋 If you& #39;d like to consider fast tracking to black belt, talk to your instructor to see if you& #39;re eligible!
- Congratulations to Mr McGiveron who recently completed his first fast track and achieved his blue belt! - His private tuition & fast track programme is under the strict supervision of the Bonthuys instructors. Fine tuning the smaller details has been the main focus so far. The next phase will be concentrating on black belt patterns and developing Mr McGiverons close range boxing skills. - Mr McGiveron has set the goal to achieve his black belt by mid 2019 🥋 If you'd like to consider fast tracking to black belt, talk to your instructor to see if you're eligible!
- To 'be present' in your gym workout involves being brutally honest with yourself and answering the following questions: . 1. Why are you doing this? 2. What problem are you trying to solve? 3. What results do you want to see? . Once you know the purpose for exercising, every time you go to the gym remember your purpose. That puts your mind into being present and you are more focused and motivated. . Being present is just one adjustment you can make to make your gym workout more effective. . Discover the other 2 adjustments #GordonMcAdam #CombatArts recommend you make right now to rejuvenate your gym workout by reading our latest blog post . Link in bio. . . #fitnesstraining #fitnesstrainingprogram #fitnesstrainingforwomen #fitnesstrainingformen fitnesstrainingformenandwomen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #martialarts #personaltraining #over40fitness #boxing #harpendenfitness #hertfordshirefitness #boxingworkout #martialartsworkout #harpenden #hertfordshire #fitnessmotivation #fitnessinspiration #workhardworkoutharder #burncalories #feelgreat #drillsandskills #livelifetothefullest #lifeisforliving #combatmoments #combatharpenden
- To & #39;be present& #39; in your gym workout involves being brutally honest with yourself and answering the following questions: . 1. Why are you doing this? 2. What problem are you trying to solve? 3. What results do you want to see? . Once you know the purpose for exercising, every time you go to the gym remember your purpose. That puts your mind into being present and you are more focused and motivated. . Being present is just one adjustment you can make to make your gym workout more effective. . Discover the other 2 adjustments #GordonMcAdam #CombatArts recommend you make right now to rejuvenate your gym workout by reading our latest blog post . Link in bio. . . #fitnesstraining #fitnesstrainingprogram #fitnesstrainingforwomen #fitnesstrainingformen fitnesstrainingformenandwomen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #martialarts #personaltraining #over40fitness #boxing #harpendenfitness #hertfordshirefitness #boxingworkout #martialartsworkout #harpenden #hertfordshire #fitnessmotivation #fitnessinspiration #workhardworkoutharder #burncalories #feelgreat #drillsandskills #livelifetothefullest #lifeisforliving #combatmoments #combatharpenden
- To 'be present' in your gym workout involves being brutally honest with yourself and answering the following questions: . 1. Why are you doing this? 2. What problem are you trying to solve? 3. What results do you want to see? . Once you know the purpose for exercising, every time you go to the gym remember your purpose. That puts your mind into being present and you are more focused and motivated. . Being present is just one adjustment you can make to make your gym workout more effective. . Discover the other 2 adjustments #GordonMcAdam #CombatArts recommend you make right now to rejuvenate your gym workout by reading our latest blog post . Link in bio. . . #fitnesstraining #fitnesstrainingprogram #fitnesstrainingforwomen #fitnesstrainingformen fitnesstrainingformenandwomen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #martialarts #personaltraining #over40fitness #boxing #harpendenfitness #hertfordshirefitness #boxingworkout #martialartsworkout #harpenden #hertfordshire #fitnessmotivation #fitnessinspiration #workhardworkoutharder #burncalories #feelgreat #drillsandskills #livelifetothefullest #lifeisforliving #combatmoments #combatharpenden
- No matter how small your progress, you're still lapping everyone on the couch! . . #mondaymotivationalquote #fitnesstraining #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingforwomen #fitnesstrainingformenandwomen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #combatarts #combatartsuk #martialarts #personaltraining #over40fitness #boxing #harpendenfitness #hertfordshirefitness #boxingworkout #martialartsworkout #harpenden #hertfordshire #fitnessmotivationquotes #fitnessinspirationalquotes #workhardworkoutharder #burncalories #drillsandskills #lifelifetothefullest #lifeisforliving #combatmoments #combatharpenden
- No matter how small your progress, you're still lapping everyone on the couch! . . #mondaymotivationalquote #fitnesstraining #fitnesstrainingprogram #fitnesstrainingformen #fitnesstrainingforwomen #fitnesstrainingformenandwomen #fitnesstrainingforlife #fitnesstrainingwellness #GordonMcAdam #combatarts #combatartsuk #martialarts #personaltraining #over40fitness #boxing #harpendenfitness #hertfordshirefitness #boxingworkout #martialartsworkout #harpenden #hertfordshire #fitnessmotivationquotes #fitnessinspirationalquotes #workhardworkoutharder #burncalories #drillsandskills #lifelifetothefullest #lifeisforliving #combatmoments #combatharpenden
- However many times a week you train, the important thing is to keep training. . Missing a session will send you backwards on your path to fitness. . . #fitnesstraining #fitnesstrainingprogram #fitnesstrainingforwomen #fitnesstrainingformenandwomen #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #martialarts #personaltraining #over40fitness #boxingworkout #harpendenfitness #hertfordshirefitness #hertfordshirefitnessclasses #martialartsworkout #harpenden #hertfordshire #fitnessmotivationquotes #fitnessinspirationalquotes #workhardworkout #burncalories #feelgreat #drillsandskills #livelifetothefull #lifeisforliving #combatmoments #combatharpenden #tipoftheday
- However many times a week you train, the important thing is to keep training. . Missing a session will send you backwards on your path to fitness. . . #fitnesstraining #fitnesstrainingprogram #fitnesstrainingforwomen #fitnesstrainingformenandwomen #fitnesstrainingformen #fitnesstrainingforlife #fitnesstrainingwellness #combatartsuk #martialarts #personaltraining #over40fitness #boxingworkout #harpendenfitness #hertfordshirefitness #hertfordshirefitnessclasses #martialartsworkout #harpenden #hertfordshire #fitnessmotivationquotes #fitnessinspirationalquotes #workhardworkout #burncalories #feelgreat #drillsandskills #livelifetothefull #lifeisforliving #combatmoments #combatharpenden #tipoftheday
- BOX OUT DRIBBLE DRILL 🔥🇲🇨 🚦BOX OUT adalah posisi yg harus dilakukan setiap pemain bertahan ketika pemain lawan melakukan shooting. Pemain bertahan harus menjaga agar pemain lawan tidak mendapatkan offensive rebound dgn membuat screen antara pemain lawan dgn ring basket ✍🏻 . ⛹🏻‍♀️ @cakra_sakti 😍 . #belajarbasket 🧠🏃🏻‍♂️ #drillsandskills 🔥 #basketballfundamentals 💯 #learningbydoing ✍🏼 #trusttheproccess 🔄 #lovemydreamlife 🎓👫 #lovemydreamjob 🏀💰 #basketballneverstops ⛹🏻‍♂️ #ballislife🏀
- BOX OUT DRIBBLE DRILL 🔥🇲🇨 🚦BOX OUT adalah posisi yg harus dilakukan setiap pemain bertahan ketika pemain lawan melakukan shooting. Pemain bertahan harus menjaga agar pemain lawan tidak mendapatkan offensive rebound dgn membuat screen antara pemain lawan dgn ring basket ✍🏻 . ⛹🏻‍♀️ @cakra_sakti 😍 . #belajarbasket 🧠🏃🏻‍♂️ #drillsandskills 🔥 #basketballfundamentals 💯 #learningbydoing ✍🏼 #trusttheproccess 🔄 #lovemydreamlife 🎓👫 #lovemydreamjob 🏀💰 #basketballneverstops ⛹🏻‍♂️ #ballislife 🏀
- BOX OUT DRIBBLE DRILL 🔥🇲🇨 🚦BOX OUT adalah posisi yg harus dilakukan setiap pemain bertahan ketika pemain lawan melakukan shooting. Pemain bertahan harus menjaga agar pemain lawan tidak mendapatkan offensive rebound dgn membuat screen antara pemain lawan dgn ring basket ✍🏻 . ⛹🏻‍♀️ @cakra_sakti 😍 . #belajarbasket 🧠🏃🏻‍♂️ #drillsandskills 🔥 #basketballfundamentals 💯 #learningbydoing ✍🏼 #trusttheproccess 🔄 #lovemydreamlife 🎓👫 #lovemydreamjob 🏀💰 #basketballneverstops ⛹🏻‍♂️ #ballislife🏀

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