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Photos and video with hashtag #dontgiveup

#dontgiveup

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- Practiced some shadow boxing today and trying to keep moving to avoid being hit and that really works the abdominals when you duck and move. I kneed the hard bag too much but I did some range of motion Physical Therapy exercises which helped smooth that out. Never regret a workout, go for it. #kickboxing #boxing #mma #mmatraining #boxfit #mixedmartialarts #blackhistorymonth #blackexcellence #healthylifestyle #fitness #healthyliving #nodaysoff #dontgiveup #blackboyjoy #moveitorloseit #vegan #veganfitness #veganfit #blackvegan #melaninpoppin #melanated #jamaican #jamaicansbelike
- Practiced some shadow boxing today and trying to keep moving to avoid being hit and that really works the abdominals when you duck and move. I kneed the hard bag too much but I did some range of motion Physical Therapy exercises which helped smooth that out. Never regret a workout, go for it. #kickboxing #boxing #mma #mmatraining #boxfit #mixedmartialarts #blackhistorymonth #blackexcellence #healthylifestyle #fitness #healthyliving #nodaysoff #dontgiveup #blackboyjoy #moveitorloseit #vegan #veganfitness #veganfit #blackvegan #melaninpoppin #melanated #jamaican #jamaicansbelike
- Practiced some shadow boxing today and trying to keep moving to avoid being hit and that really works the abdominals when you duck and move. I kneed the hard bag too much but I did some range of motion Physical Therapy exercises which helped smooth that out. Never regret a workout, go for it. #kickboxing #boxing #mma #mmatraining #boxfit #mixedmartialarts #blackhistorymonth #blackexcellence #healthylifestyle #fitness #healthyliving #nodaysoff #dontgiveup #blackboyjoy #moveitorloseit #vegan #veganfitness #veganfit #blackvegan #melaninpoppin #melanated #jamaican #jamaicansbelike
- #workhard #bewarethebite #fearthefin #sharkcheer #goodluck #practicemakesperfect #itisworthit #ncacheer #beprepared #thinkgoodthoughts #bepositive #sassy #facials #performance #0deductions #beready #thinkaboutit #cheerleading #cheerfamily #nomatterwhathappenswesticktogether #wegotthis #dontgiveup #tryhard #ncaishere #ncaherewecome #followmeh #doubletap @corpuschristi.allstars @ari_shark_cheer @gabs4230 @cc_allstars_gabby361 @ccallstar_aylap @mako_kaylee @miajae08 @oleksathegreatwhite @cheer_gen @isabellecasas @cheerjitsumom @gracecoffeeandlipstick @buddy_shrimp_kyle @malonekyleigh @mako_shark_bree #wegotthis💚💙💚
- #workhard #bewarethebite #fearthefin #sharkcheer #goodluck #practicemakesperfect #itisworthit #ncacheer #beprepared #thinkgoodthoughts #bepositive #sassy #facials #performance #0deductions #beready #thinkaboutit #cheerleading #cheerfamily #nomatterwhathappenswesticktogether #wegotthis #dontgiveup #tryhard #ncaishere #ncaherewecome #followmeh #doubletap @corpuschristi.allstars @ari_shark_cheer @gabs4230 @cc_allstars_gabby361 @ccallstar_aylap @mako_kaylee @miajae08 @oleksathegreatwhite @cheer_gen @isabellecasas @cheerjitsumom @gracecoffeeandlipstick @buddy_shrimp_kyle @malonekyleigh @mako_shark_bree #wegotthis💚💙💚
- Pilates tonight ... I love the after feel, I don’t know how to describe it but the last few days with workouts, I like the feeling right after you finish one.. bonus too is my sleep the last few days has been a lot better as well. It’s hard work but so worth it all. I cringe right now watching these small videos as I’m butchering the moves but I’m doing it. Sharing it with you is also hard but I’m being accountable this way and with time I hope you are proud and as excited I am with the results from all this hard work and help from #beachbody and #21dayfix 💪💜 . . . #teambeachbody #pilates #21dayfixpilates #workout #healthylifestyle #crawlher #jeepgirl #bodywork #beachbody #shakeology #autumcalabrese #loveyourself #hardwork #selfconfidence #dontgiveup #fitness #beachbodyondemand #beachbodylife #happy #feeltheburn #💪
- Pilates tonight ... I love the after feel, I don’t know how to describe it but the last few days with workouts, I like the feeling right after you finish one.. bonus too is my sleep the last few days has been a lot better as well. It’s hard work but so worth it all. I cringe right now watching these small videos as I’m butchering the moves but I’m doing it. Sharing it with you is also hard but I’m being accountable this way and with time I hope you are proud and as excited I am with the results from all this hard work and help from #beachbody and #21dayfix 💪💜 . . . #teambeachbody #pilates #21dayfixpilates #workout #healthylifestyle #crawlher #jeepgirl #bodywork #beachbody #shakeology #autumcalabrese #loveyourself #hardwork #selfconfidence #dontgiveup #fitness #beachbodyondemand #beachbodylife #happy #feeltheburn #💪
- Pilates tonight ... I love the after feel, I don’t know how to describe it but the last few days with workouts, I like the feeling right after you finish one.. bonus too is my sleep the last few days has been a lot better as well. It’s hard work but so worth it all. I cringe right now watching these small videos as I’m butchering the moves but I’m doing it. Sharing it with you is also hard but I’m being accountable this way and with time I hope you are proud and as excited I am with the results from all this hard work and help from #beachbody and #21dayfix 💪💜 . . . #teambeachbody #pilates #21dayfixpilates #workout #healthylifestyle #crawlher #jeepgirl #bodywork #beachbody #shakeology #autumcalabrese #loveyourself #hardwork #selfconfidence #dontgiveup #fitness #beachbodyondemand #beachbodylife #happy #feeltheburn #💪
- Guard yourself. There will be times where people or situations will test you or selfishly steal your #energy. Heighten your awareness and declare protection over your positive energy. Misery loves company.. but choose to not take their invitation. Not today. Not ever. Everything is #impermanent - including people, relationships, and difficult times. Know this and you will be able to withstand a lot more than you think! #staypositive #humpday #coach #iceskater #nike #nikewomen #strong
- Guard yourself. There will be times where people or situations will test you or selfishly steal your #energy . Heighten your awareness and declare protection over your positive energy. Misery loves company.. but choose to not take their invitation. Not today. Not ever. Everything is #impermanent - including people, relationships, and difficult times. Know this and you will be able to withstand a lot more than you think! #staypositive #humpday #coach #iceskater #nike #nikewomen #strong
- Guard yourself. There will be times where people or situations will test you or selfishly steal your #energy. Heighten your awareness and declare protection over your positive energy. Misery loves company.. but choose to not take their invitation. Not today. Not ever. Everything is #impermanent - including people, relationships, and difficult times. Know this and you will be able to withstand a lot more than you think! #staypositive #humpday #coach #iceskater #nike #nikewomen #strong
- Lately it’s been hard to find the motivation to kick ass in the gym or in school. I’m mentally and physically drained. I’ve been getting sick back to back and it’s truly taking a toll on me. I’d thought I’d share this because not everything is rainbows and butterflies. Instagram portrays such beautiful pictures that you forget just how hard life is for everyone. It’s good to remember that... • Everyone is insecure about something. It’s not just you. • There will always be someone better than you. So never compare. • You can only control your actions and thoughts. So just pray for the best and prepare for the worst. • Hard work does not equal success just like correlation does not equal causation. • If any of this was easy, life wouldn’t be interesting. . . . #unbreakableseries#workhard#beyou#fitspo#fitspiration#workoutmotivation#lafitness#livefit#healthy#gym#bombshellsportswear#looklikeiwantsomechocolate#bikinicompetitor#npcbikini#competitionprep#supplements#preworkout#carbcycling#happyhumpday#wednesday#premed#dontgiveup
- Lately it’s been hard to find the motivation to kick ass in the gym or in school. I’m mentally and physically drained. I’ve been getting sick back to back and it’s truly taking a toll on me. I’d thought I’d share this because not everything is rainbows and butterflies. Instagram portrays such beautiful pictures that you forget just how hard life is for everyone. It’s good to remember that... • Everyone is insecure about something. It’s not just you. • There will always be someone better than you. So never compare. • You can only control your actions and thoughts. So just pray for the best and prepare for the worst. • Hard work does not equal success just like correlation does not equal causation. • If any of this was easy, life wouldn’t be interesting. . . . #unbreakableseries #workhar #beyou #fitsp #fitspiration #workoutmotivatio #lafitness #livefi #healthy #gy #bombshellsportswear #looklikeiwantsomechocolat #bikinicompetitor #npcbikin #competitionprep #supplement #preworkout #carbcyclin #happyhumpday #wednesda #premed #dontgiveup
- Lately it’s been hard to find the motivation to kick ass in the gym or in school. I’m mentally and physically drained. I’ve been getting sick back to back and it’s truly taking a toll on me. I’d thought I’d share this because not everything is rainbows and butterflies. Instagram portrays such beautiful pictures that you forget just how hard life is for everyone. It’s good to remember that... • Everyone is insecure about something. It’s not just you. • There will always be someone better than you. So never compare. • You can only control your actions and thoughts. So just pray for the best and prepare for the worst. • Hard work does not equal success just like correlation does not equal causation. • If any of this was easy, life wouldn’t be interesting. . . . #unbreakableseries#workhard#beyou#fitspo#fitspiration#workoutmotivation#lafitness#livefit#healthy#gym#bombshellsportswear#looklikeiwantsomechocolate#bikinicompetitor#npcbikini#competitionprep#supplements#preworkout#carbcycling#happyhumpday#wednesday#premed#dontgiveup

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