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Photos and video with hashtag #deadlift

#deadlift

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- Footage of the last deadlift attempt at recent Powerlifting competition. Three white lights, gold medal 🎖in overall. In conclusion, the most important things that you guys should achieve in order to be successful in every competition are: - Strictly follow to the plan - Listen to your Coach - When something isn't right, tell your coach - Give yourself some totally resting days - Open your mind, never stop learning. At the end of the day, enjoy the moment and do anything that truly makes you happy! Cheers 🍻 . . . . . . . . . . #powerliftingmeet #powerlifting #powerliftingmotivation #eleiko #squats #squat #bench #benching #deadlift #deadlifts #deadlifting #sumodeadlifts #strongman #weightlifting #motivation #liftingquotes #strength #strengths #strengthtraining #strengthandconditioning #whitelights #competition #competitions #peaking #goldmedal
- Footage of the last deadlift attempt at recent Powerlifting competition. Three white lights, gold medal 🎖in overall. In conclusion, the most important things that you guys should achieve in order to be successful in every competition are: - Strictly follow to the plan - Listen to your Coach - When something isn& #39;t right, tell your coach - Give yourself some totally resting days - Open your mind, never stop learning. At the end of the day, enjoy the moment and do anything that truly makes you happy! Cheers 🍻 . . . . . . . . . . #powerliftingmeet #powerlifting #powerliftingmotivation #eleiko #squats #squat #bench #benching #deadlift #deadlifts #deadlifting #sumodeadlifts #strongman #weightlifting #motivation #liftingquotes #strength #strengths #strengthtraining #strengthandconditioning #whitelights #competition #competitions #peaking #goldmedal
- Footage of the last deadlift attempt at recent Powerlifting competition. Three white lights, gold medal 🎖in overall. In conclusion, the most important things that you guys should achieve in order to be successful in every competition are: - Strictly follow to the plan - Listen to your Coach - When something isn't right, tell your coach - Give yourself some totally resting days - Open your mind, never stop learning. At the end of the day, enjoy the moment and do anything that truly makes you happy! Cheers 🍻 . . . . . . . . . . #powerliftingmeet #powerlifting #powerliftingmotivation #eleiko #squats #squat #bench #benching #deadlift #deadlifts #deadlifting #sumodeadlifts #strongman #weightlifting #motivation #liftingquotes #strength #strengths #strengthtraining #strengthandconditioning #whitelights #competition #competitions #peaking #goldmedal
- So training hasn't been great recently. After last comp del really ill and had me bed bound for over a week resulting in me losing nearly 10kg still struggling to put the weight back on and get into a good training routine. All set to smash out a huge press session tonight with the company of @bethdring_fitness who allways puts everything into training and get back on track ready to compete at Brighton strongest in March!! #strongman #powerlifter #strength #weightlifting #deadlift #squat #press #bodybuilding #training #competitor #compprep #power #workout #gym #motivation #muscle # beastmode #fitspo #gains #instafit #health #lift #gymlife #protien #natural #athlete #beard #xplosiveape #sbd #repost
- So training hasn& #39;t been great recently. After last comp del really ill and had me bed bound for over a week resulting in me losing nearly 10kg still struggling to put the weight back on and get into a good training routine. All set to smash out a huge press session tonight with the company of @bethdring_fitness who allways puts everything into training and get back on track ready to compete at Brighton strongest in March!! #strongman #powerlifter #strength #weightlifting #deadlift #squat #press #bodybuilding #training #competitor #compprep #power #workout #gym #motivation #muscle # beastmode #fitspo #gains #instafit #health #lift #gymlife #protien #natural #athlete #beard #xplosiveape #sbd #repost
- So training hasn't been great recently. After last comp del really ill and had me bed bound for over a week resulting in me losing nearly 10kg still struggling to put the weight back on and get into a good training routine. All set to smash out a huge press session tonight with the company of @bethdring_fitness who allways puts everything into training and get back on track ready to compete at Brighton strongest in March!! #strongman #powerlifter #strength #weightlifting #deadlift #squat #press #bodybuilding #training #competitor #compprep #power #workout #gym #motivation #muscle # beastmode #fitspo #gains #instafit #health #lift #gymlife #protien #natural #athlete #beard #xplosiveape #sbd #repost
- Morning after pizza and cheesy bread... . If your burning your glycogen stores daily, eating for supply only, and EARNING your cheats. Your body will use the high fat/high carb content accordingly. . You don’t need bullshit supps, GDAs or other carb blockers to “increase storage”. If you aren’t doing the work your body isn’t gonna magically store carbs. . Food for thought. . #firefighter #Thinredline #thinblueline #fitforduty #weightlifting #powerlifting #bodybuilding #bench #deadlift #squat #louisville #kentucky #whey #diet #nutrition #resolution #1stphorm #iam1stphorm #neversettle #duespaid #dadsthatlift #dadbod #wedontfakeit #bloodsweattears #noexcuses @getrickd @austin.loes
- Morning after pizza and cheesy bread... . If your burning your glycogen stores daily, eating for supply only, and EARNING your cheats. Your body will use the high fat/high carb content accordingly. . You don’t need bullshit supps, GDAs or other carb blockers to “increase storage”. If you aren’t doing the work your body isn’t gonna magically store carbs. . Food for thought. . #firefighter #Thinredline #thinblueline #fitforduty #weightlifting #powerlifting #bodybuilding #bench #deadlift #squat #louisville #kentucky #whey #diet #nutrition #resolution #1stphorm #iam1stphorm #neversettle #duespaid #dadsthatlift #dadbod #wedontfakeit #bloodsweattears #noexcuses @getrickd @austin.loes
- Morning after pizza and cheesy bread... . If your burning your glycogen stores daily, eating for supply only, and EARNING your cheats. Your body will use the high fat/high carb content accordingly. . You don’t need bullshit supps, GDAs or other carb blockers to “increase storage”. If you aren’t doing the work your body isn’t gonna magically store carbs. . Food for thought. . #firefighter #Thinredline #thinblueline #fitforduty #weightlifting #powerlifting #bodybuilding #bench #deadlift #squat #louisville #kentucky #whey #diet #nutrition #resolution #1stphorm #iam1stphorm #neversettle #duespaid #dadsthatlift #dadbod #wedontfakeit #bloodsweattears #noexcuses @getrickd @austin.loes
- New cycle started today. Deadlifts on the menu! Felt pretty stiff and tired unfortunately, but it is what it is.. Forgot to film the actual topset. C2W1T1 Deadlift 5+ 7x120, 2x5x120 Hack squat 4x10x45 Hip trust 3x8-10x100 Unilateral leg extension 3x12x20 Bilateral leg curl 3x12-15x60 #squat #deadlift #powerbuilding #powerlifting#bodybuilding #weightlifting #Gym #Fit #Lifting#Training #workout #Bulking #Ecto #motivation#personaltraining #crossfit #squats #strongman#strength #Biggym #wendler #stronglifts #Gains
- New cycle started today. Deadlifts on the menu! Felt pretty stiff and tired unfortunately, but it is what it is.. Forgot to film the actual topset. C2W1T1 Deadlift 5+ 7x120, 2x5x120 Hack squat 4x10x45 Hip trust 3x8-10x100 Unilateral leg extension 3x12x20 Bilateral leg curl 3x12-15x60 #squat #deadlift #powerbuilding #powerlifting #bodybuilding #weightlifting #Gym #Fit #Lifting #Training #workout #Bulking #Ecto #motivation #personaltraining #crossfit #squats #strongman #strength #Biggym #wendler #stronglifts #Gains
- New cycle started today. Deadlifts on the menu! Felt pretty stiff and tired unfortunately, but it is what it is.. Forgot to film the actual topset. C2W1T1 Deadlift 5+ 7x120, 2x5x120 Hack squat 4x10x45 Hip trust 3x8-10x100 Unilateral leg extension 3x12x20 Bilateral leg curl 3x12-15x60 #squat #deadlift #powerbuilding #powerlifting#bodybuilding #weightlifting #Gym #Fit #Lifting#Training #workout #Bulking #Ecto #motivation#personaltraining #crossfit #squats #strongman#strength #Biggym #wendler #stronglifts #Gains
- Student @chelseyrosehealth optimize the STD principle for hypertrophy (try to find this in your NASM textbook, ohh ya that's right, it won't be.) Metabolic STRESS can be seen during her Goblets, Mechanical TENSION during her 5-rep max Squats, and then the 12-total sets that she performed will include a lot of muscular DAMAGE. Results come from showing up week after week- not just one badass workout. The best rep range? 4x52= lifting weights 4x a week for a year! Tag someone who wants to become a trainer! Next class begins March 26th!
- Student @chelseyrosehealth optimize the STD principle for hypertrophy (try to find this in your NASM textbook, ohh ya that& #39;s right, it won& #39;t be.) Metabolic STRESS can be seen during her Goblets, Mechanical TENSION during her 5-rep max Squats, and then the 12-total sets that she performed will include a lot of muscular DAMAGE. Results come from showing up week after week- not just one badass workout. The best rep range? 4x52= lifting weights 4x a week for a year! Tag someone who wants to become a trainer! Next class begins March 26th!
- Student @chelseyrosehealth optimize the STD principle for hypertrophy (try to find this in your NASM textbook, ohh ya that's right, it won't be.) Metabolic STRESS can be seen during her Goblets, Mechanical TENSION during her 5-rep max Squats, and then the 12-total sets that she performed will include a lot of muscular DAMAGE. Results come from showing up week after week- not just one badass workout. The best rep range? 4x52= lifting weights 4x a week for a year! Tag someone who wants to become a trainer! Next class begins March 26th!
- CHURCH! Now THIS is The Lift Factory’s kind of Jesus!🙏 Our Sunday Service of Chest and Arms will commence at 10am. After which there is strengthening of the core for those who would like to attend. May the gains be plentiful and the protein runneth over. #BlessUp ______________________________________________________ #Powerlifting #Crossfit #Yoga #Fitspiration #Squat #Bench #Deadlift #LegDay #BackDay #ChestDay #FitCouple #Instafit #FitnessMotivation #Workout #WorkoutMotivation #PowerliftingMotivation #Fitness #FitLife #HealthyFood #GymLife #follow4follow #Fitspo #FitFam #HardcoreGymInVegas #HardcoreGym #GymFlow #Bodybuilding #Strongman #Delts
- CHURCH! Now THIS is The Lift Factory’s kind of Jesus!🙏 Our Sunday Service of Chest and Arms will commence at 10am. After which there is strengthening of the core for those who would like to attend. May the gains be plentiful and the protein runneth over. #BlessUp ______________________________________________________ #Powerlifting #Crossfit #Yoga #Fitspiration #Squat #Bench #Deadlift #LegDay #BackDay #ChestDay #FitCouple #Instafit #FitnessMotivation #Workout #WorkoutMotivation #PowerliftingMotivation #Fitness #FitLife #HealthyFood #GymLife #follow4follow #Fitspo #FitFam #HardcoreGymInVegas #HardcoreGym #GymFlow #Bodybuilding #Strongman #Delts
- CHURCH! Now THIS is The Lift Factory’s kind of Jesus!🙏 Our Sunday Service of Chest and Arms will commence at 10am. After which there is strengthening of the core for those who would like to attend. May the gains be plentiful and the protein runneth over. #BlessUp ______________________________________________________ #Powerlifting #Crossfit #Yoga #Fitspiration #Squat #Bench #Deadlift #LegDay #BackDay #ChestDay #FitCouple #Instafit #FitnessMotivation #Workout #WorkoutMotivation #PowerliftingMotivation #Fitness #FitLife #HealthyFood #GymLife #follow4follow #Fitspo #FitFam #HardcoreGymInVegas #HardcoreGym #GymFlow #Bodybuilding #Strongman #Delts
- You know a super easy way to meal prep? Cook everything at the same time! . Take your favorite vegetables, add sweet potatoes and chicken, lightly season and bake at 375 for 35-40 mins (time is for about 1 1/2 lbs of chicken, adjust accordingly based on weight of chicken being cooked) #healthyfood #mealprep #health . . . . . #coach #strengthcoach #training #fitness #functionalfitnes #strengthtraining #progress #alwayslearning #bodybuilding #powerlifting #powerbodybuilding #squat #bench #deadlift #grind #work #health #trainhard #workout #personaltrainer #strength
- You know a super easy way to meal prep? Cook everything at the same time! . Take your favorite vegetables, add sweet potatoes and chicken, lightly season and bake at 375 for 35-40 mins (time is for about 1 1/2 lbs of chicken, adjust accordingly based on weight of chicken being cooked) #healthyfood #mealprep #health . . . . . #coach #strengthcoach #training #fitness #functionalfitnes #strengthtraining #progress #alwayslearning #bodybuilding #powerlifting #powerbodybuilding #squat #bench #deadlift #grind #work #health #trainhard #workout #personaltrainer #strength
- You know a super easy way to meal prep? Cook everything at the same time! . Take your favorite vegetables, add sweet potatoes and chicken, lightly season and bake at 375 for 35-40 mins (time is for about 1 1/2 lbs of chicken, adjust accordingly based on weight of chicken being cooked) #healthyfood #mealprep #health . . . . . #coach #strengthcoach #training #fitness #functionalfitnes #strengthtraining #progress #alwayslearning #bodybuilding #powerlifting #powerbodybuilding #squat #bench #deadlift #grind #work #health #trainhard #workout #personaltrainer #strength

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