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Photos and video with hashtag #conditioning

#conditioning

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- because it’s humpday πŸ‘πŸ’πŸ»β€β™€οΈ here’s a little lower body circuit you can power through today: bodyweight squats lunge step outs jump squats spilt jump squats β€’ add these into the end of your leg day to feel the fire, or add in some burpees, press ups, and mountain climbers to create a spicy little circuit to light up your dayπŸ”₯ 30sec-1min of each move, 3-5 times as a finisher, or 8-10 times as its own circuit (w/ additions) are good places to start! good luck! 😘😈 * * * * #wednesday #wednesdayworkout #humpday #legs #legday #circuit #circuittraining #fitness #fit #strength #conditioning
- because it’s humpday πŸ‘πŸ’πŸ»β€β™€οΈ here’s a little lower body circuit you can power through today: bodyweight squats lunge step outs jump squats spilt jump squats β€’ add these into the end of your leg day to feel the fire, or add in some burpees, press ups, and mountain climbers to create a spicy little circuit to light up your dayπŸ”₯ 30sec-1min of each move, 3-5 times as a finisher, or 8-10 times as its own circuit (w/ additions) are good places to start! good luck! 😘😈 * * * * #wednesday #wednesdayworkout #humpday #legs #legday #circuit #circuittraining #fitness #fit #strength #conditioning
- because it’s humpday πŸ‘πŸ’πŸ»β€β™€οΈ here’s a little lower body circuit you can power through today: bodyweight squats lunge step outs jump squats spilt jump squats β€’ add these into the end of your leg day to feel the fire, or add in some burpees, press ups, and mountain climbers to create a spicy little circuit to light up your dayπŸ”₯ 30sec-1min of each move, 3-5 times as a finisher, or 8-10 times as its own circuit (w/ additions) are good places to start! good luck! 😘😈 * * * * #wednesday #wednesdayworkout #humpday #legs #legday #circuit #circuittraining #fitness #fit #strength #conditioning
- 20180221 #conditioning #namewod #elizabeth - Rx'd 00:00 ~ 05:00 21-15-9 Power Clean (95lb) Ringdip (-> Push up) 05:00 ~ 10:00 21-15-9 Deadlift (155lb) Handstand pushup - . . #ν¬λ‘œμŠ€ν• #crossfit #workout #μš΄λ™ #fitness #νŒŒμ›Œν΄λ¦° #gymnastics #powerclean #μ–Όν‹°λ°‹ν¬λ‘œμŠ€ν• #μ–Όν‹°λ°‹ν¬λ‘œμŠ€ν•λ‚œκ³‘ #ultimatecrossfit #μš΄λ™λ…€ #μš΄λ™ν•˜λŠ”μ—¬μž #저녁 #μ €λ…μš΄λ™
- 20180221 #conditioning #namewod #elizabeth - Rx& #39;d 00:00 ~ 05:00 21-15-9 Power Clean (95lb) Ringdip (-> Push up) 05:00 ~ 10:00 21-15-9 Deadlift (155lb) Handstand pushup - . . #ν¬λ‘œμŠ€ν• #crossfit #workout #μš΄λ™ #fitness #νŒŒμ›Œν΄λ¦° #gymnastics #powerclean #μ–Όν‹°λ°‹ν¬λ‘œμŠ€ν• #μ–Όν‹°λ°‹ν¬λ‘œμŠ€ν•λ‚œκ³‘ #ultimatecrossfit #μš΄λ™λ…€ #μš΄λ™ν•˜λŠ”μ—¬μž #저녁 #μ €λ…μš΄λ™
- 20180221 #conditioning #namewod #elizabeth - Rx'd 00:00 ~ 05:00 21-15-9 Power Clean (95lb) Ringdip (-> Push up) 05:00 ~ 10:00 21-15-9 Deadlift (155lb) Handstand pushup - . . #ν¬λ‘œμŠ€ν• #crossfit #workout #μš΄λ™ #fitness #νŒŒμ›Œν΄λ¦° #gymnastics #powerclean #μ–Όν‹°λ°‹ν¬λ‘œμŠ€ν• #μ–Όν‹°λ°‹ν¬λ‘œμŠ€ν•λ‚œκ³‘ #ultimatecrossfit #μš΄λ™λ…€ #μš΄λ™ν•˜λŠ”μ—¬μž #저녁 #μ €λ…μš΄λ™
- A rarity doing conventional deadlifts for the first time since .... ?!? 275x5x5 even tho the bumper plates it looks way heavier Warm up: air bike 5 minutes, 3 rounds of 10 pull-ups and 10 face pulls Deadlifts 275x5x5 Bent over rows 155x4x10 One arm rows 3x8 T bar rows 4x15 #fitnessbyscott #palmcoast #flagler #flaglerbeach #fitnesstrainer #personaltrainer #deadlifts #deadlifts #pullforkids #challenge #conditioning #backworkout #backday #workout #workoutvideo #weightlifting #workoutmotivation #motivation #exercise #powerlifting #liftheavy #beastmode #gymlife #goodtimes #fitness #fitfam #sunshinestate #training
- A rarity doing conventional deadlifts for the first time since .... ?!? 275x5x5 even tho the bumper plates it looks way heavier Warm up: air bike 5 minutes, 3 rounds of 10 pull-ups and 10 face pulls Deadlifts 275x5x5 Bent over rows 155x4x10 One arm rows 3x8 T bar rows 4x15 #fitnessbyscott #palmcoast #flagler #flaglerbeach #fitnesstrainer #personaltrainer #deadlifts #deadlifts #pullforkids #challenge #conditioning #backworkout #backday #workout #workoutvideo #weightlifting #workoutmotivation #motivation #exercise #powerlifting #liftheavy #beastmode #gymlife #goodtimes #fitness #fitfam #sunshinestate #training
- A rarity doing conventional deadlifts for the first time since .... ?!? 275x5x5 even tho the bumper plates it looks way heavier Warm up: air bike 5 minutes, 3 rounds of 10 pull-ups and 10 face pulls Deadlifts 275x5x5 Bent over rows 155x4x10 One arm rows 3x8 T bar rows 4x15 #fitnessbyscott #palmcoast #flagler #flaglerbeach #fitnesstrainer #personaltrainer #deadlifts #deadlifts #pullforkids #challenge #conditioning #backworkout #backday #workout #workoutvideo #weightlifting #workoutmotivation #motivation #exercise #powerlifting #liftheavy #beastmode #gymlife #goodtimes #fitness #fitfam #sunshinestate #training
- Wednesday doom crew [Community | Friends | Fitness] #martinezelitefitness #functional #functionalfitness #fit #fitness #igfitness #instagramfitness #cardio #strength #conditioning #strengthandconditioning #fuckaverage #gym #martinez #calitraining #alldaylongalldaystrong #usvseveryone #jointhemovement #nodaysoff #california #conquer #triumph #alldaylongalldaystrong #community #youreeitherwithusorfuckyou #liftheavyliftoftenlovealways #chestupeyesforward #shoulderstightheartopen #suffertogetherwintogether
- Wednesday doom crew [Community | Friends | Fitness] #martinezelitefitness #functional #functionalfitness #fit #fitness #igfitness #instagramfitness #cardio #strength #conditioning #strengthandconditioning #fuckaverage #gym #martinez #calitraining #alldaylongalldaystrong #usvseveryone #jointhemovement #nodaysoff #california #conquer #triumph #alldaylongalldaystrong #community #youreeitherwithusorfuckyou #liftheavyliftoftenlovealways #chestupeyesforward #shoulderstightheartopen #suffertogetherwintogether
- Hey ho, it’s Rest Day! πŸ€— My body was screaming for one the entire last week! Day to recover from all the hours of cardio, training and stress to be stronger tomorrow again 😌πŸ’ͺ🏼 How often do you allow yourself to β€œswitch off”? _______________________________________________________ #athletes #injuries #sportsmassage #sportstherapy #pro #gymlife #physiotherapy #health #strength #conditioning #nutrition #performance #fitness #igfit #nutrition #gymbeast #fit #fitfood #supplements #lift #power #beast #gym #PT #muscle #gains #sponsorships #dominatelife
- Hey ho, it’s Rest Day! πŸ€— My body was screaming for one the entire last week! Day to recover from all the hours of cardio, training and stress to be stronger tomorrow again 😌πŸ’ͺ🏼 How often do you allow yourself to β€œswitch off”? _______________________________________________________ #athletes #injuries #sportsmassage #sportstherapy #pro #gymlife #physiotherapy #health #strength #conditioning #nutrition #performance #fitness #igfit #nutrition #gymbeast #fit #fitfood #supplements #lift #power #beast #gym #PT #muscle #gains #sponsorships #dominatelife
- Hey ho, it’s Rest Day! πŸ€— My body was screaming for one the entire last week! Day to recover from all the hours of cardio, training and stress to be stronger tomorrow again 😌πŸ’ͺ🏼 How often do you allow yourself to β€œswitch off”? _______________________________________________________ #athletes #injuries #sportsmassage #sportstherapy #pro #gymlife #physiotherapy #health #strength #conditioning #nutrition #performance #fitness #igfit #nutrition #gymbeast #fit #fitfood #supplements #lift #power #beast #gym #PT #muscle #gains #sponsorships #dominatelife
- New @savage_barbell shorts πŸ™ŒπŸΌ Might be slightly obsessed with this colour 😬 Midday wod with @liamburton90 with a little extra work πŸƒπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ #savagebarbell #fitaid #reebok #crossfit #wod #training #Strength #conditioning #weightlifting #Olympiclifts #gymnastics #running #rowing #intervaltraining #endurance #hardwork #motivation #power #strength #crossfit #girlsthatlift #teamwork #community #fitgirl #fitfam #fitlife #strong #crossfitwitham #newgear #nofilter #casper
- New @savage_barbell shorts πŸ™ŒπŸΌ Might be slightly obsessed with this colour 😬 Midday wod with @liamburton90 with a little extra work πŸƒπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ #savagebarbell #fitaid #reebok #crossfit #wod #training #Strength #conditioning #weightlifting #Olympiclifts #gymnastics #running #rowing #intervaltraining #endurance #hardwork #motivation #power #strength #crossfit #girlsthatlift #teamwork #community #fitgirl #fitfam #fitlife #strong #crossfitwitham #newgear #nofilter #casper
- New @savage_barbell shorts πŸ™ŒπŸΌ Might be slightly obsessed with this colour 😬 Midday wod with @liamburton90 with a little extra work πŸƒπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ #savagebarbell #fitaid #reebok #crossfit #wod #training #Strength #conditioning #weightlifting #Olympiclifts #gymnastics #running #rowing #intervaltraining #endurance #hardwork #motivation #power #strength #crossfit #girlsthatlift #teamwork #community #fitgirl #fitfam #fitlife #strong #crossfitwitham #newgear #nofilter #casper
- PUSH IT!!! Today's session 1. 27,21,15,9 half your body weight standing shoulder press superset with ski erg for calories. 2. DB Arnold press 12,10,8,6,12 reps. 3. Barbell upright rows x10 superset D/B lateral raises x10 x 3 sets . 4. Cable front raises x10 superset plate rotations x 10 each way x 3 sets. Done. Shot from @maximuscle #instafit #pump #shoulderworkout #conditioning #strong #lean #muscle #maximuscle #protein #sixpack #gym #bodypositive #bodyshape #bodybuilding #lifestyle #livewell #trainhard #summerbody #exercise #fitness #personaltraining #personaltrainer #essex #loughton #studio #tqrtraining
- PUSH IT!!! Today& #39;s session 1. 27,21,15,9 half your body weight standing shoulder press superset with ski erg for calories. 2. DB Arnold press 12,10,8,6,12 reps. 3. Barbell upright rows x10 superset D/B lateral raises x10 x 3 sets . 4. Cable front raises x10 superset plate rotations x 10 each way x 3 sets. Done. Shot from @maximuscle #instafit #pump #shoulderworkout #conditioning #strong #lean #muscle #maximuscle #protein #sixpack #gym #bodypositive #bodyshape #bodybuilding #lifestyle #livewell #trainhard #summerbody #exercise #fitness #personaltraining #personaltrainer #essex #loughton #studio #tqrtraining
- PUSH IT!!! Today's session 1. 27,21,15,9 half your body weight standing shoulder press superset with ski erg for calories. 2. DB Arnold press 12,10,8,6,12 reps. 3. Barbell upright rows x10 superset D/B lateral raises x10 x 3 sets . 4. Cable front raises x10 superset plate rotations x 10 each way x 3 sets. Done. Shot from @maximuscle #instafit #pump #shoulderworkout #conditioning #strong #lean #muscle #maximuscle #protein #sixpack #gym #bodypositive #bodyshape #bodybuilding #lifestyle #livewell #trainhard #summerbody #exercise #fitness #personaltraining #personaltrainer #essex #loughton #studio #tqrtraining
- Tips to Make Meal Planning Easier 1)Figure out how many meals you are going to eat for the day 2)Based on your macronutrient needs, first figure out how much protein, carbs, & fats you need for the day and divide that by the amount of meals you are going to eat 3)Choose your Protein sources (chicken, Beef, fish etc.) 4)Choose your Carb sources (starches, fruits, veggies, etc.) 5)Choose your Fat sources (eggs, avocado, nut butter etc.) When you're a beginner, it's smart to plan a day ahead, when you get to be a pro it's easier to just wing it on the fly. Visit CESTRONGHQ.COM for a free Macro Calculation. If you decide you want more than that and become one of our nutrition clients you get the Hunt Warrior Training App FREE for an entire year!!
- Tips to Make Meal Planning Easier 1)Figure out how many meals you are going to eat for the day 2)Based on your macronutrient needs, first figure out how much protein, carbs, & fats you need for the day and divide that by the amount of meals you are going to eat 3)Choose your Protein sources (chicken, Beef, fish etc.) 4)Choose your Carb sources (starches, fruits, veggies, etc.) 5)Choose your Fat sources (eggs, avocado, nut butter etc.) When you& #39;re a beginner, it& #39;s smart to plan a day ahead, when you get to be a pro it& #39;s easier to just wing it on the fly. Visit CESTRONGHQ.COM for a free Macro Calculation. If you decide you want more than that and become one of our nutrition clients you get the Hunt Warrior Training App FREE for an entire year!!
- Tips to Make Meal Planning Easier 1)Figure out how many meals you are going to eat for the day 2)Based on your macronutrient needs, first figure out how much protein, carbs, & fats you need for the day and divide that by the amount of meals you are going to eat 3)Choose your Protein sources (chicken, Beef, fish etc.) 4)Choose your Carb sources (starches, fruits, veggies, etc.) 5)Choose your Fat sources (eggs, avocado, nut butter etc.) When you're a beginner, it's smart to plan a day ahead, when you get to be a pro it's easier to just wing it on the fly. Visit CESTRONGHQ.COM for a free Macro Calculation. If you decide you want more than that and become one of our nutrition clients you get the Hunt Warrior Training App FREE for an entire year!!
- TONIGHT @ 6:30PM πŸ”΅ CRASH CORE β€” It's a fun non-impact class designed to tone and lean out your muscles. We focus on core strengthening and proper form to strengthen your abdominal area πŸ‹πŸ»β€β™€οΈ Book your spot now via MINDBODY for only πŸ’²1️⃣5️⃣ drop-in (Monthly Class Packages Available) Visit www.rebornfitness650.com for more info β˜‘οΈ β€’ β€’ β€’ β€’ β€” #3Conquer #RebornFitness #RebornFitness650 #ARunnersMind #ArmUp #KittyCatZumba #BootyByCat #3C #Cardio #Core #Conditioning #Bootcamp #HIIT #CrashCore #GroupFitness #OutdoorWorkout #FamilyWorkout #FitMom #FitOver45 #FitChick #Burlingame #FitnessCommunity #ICanIWillFinishStrong #BeSavage #Dumbbell #Abs #LowerBodyWorkout #UpperbodyWorkout #Squats #Booty
- TONIGHT @ 6:30PM πŸ”΅ CRASH CORE β€” It& #39;s a fun non-impact class designed to tone and lean out your muscles. We focus on core strengthening and proper form to strengthen your abdominal area πŸ‹πŸ»β€β™€οΈ Book your spot now via MINDBODY for only πŸ’²1️⃣5️⃣ drop-in (Monthly Class Packages Available) Visit www.rebornfitness650.com for more info β˜‘οΈ β€’ β€’ β€’ β€’ β€” #3Conquer #RebornFitness #RebornFitness650 #ARunnersMind #ArmUp #KittyCatZumba #BootyByCat #3C #Cardio #Core #Conditioning #Bootcamp #HIIT #CrashCore #GroupFitness #OutdoorWorkout #FamilyWorkout #FitMom #FitOver45 #FitChick #Burlingame #FitnessCommunity #ICanIWillFinishStrong #BeSavage #Dumbbell #Abs #LowerBodyWorkout #UpperbodyWorkout #Squats #Booty
- TONIGHT @ 6:30PM πŸ”΅ CRASH CORE β€” It's a fun non-impact class designed to tone and lean out your muscles. We focus on core strengthening and proper form to strengthen your abdominal area πŸ‹πŸ»β€β™€οΈ Book your spot now via MINDBODY for only πŸ’²1️⃣5️⃣ drop-in (Monthly Class Packages Available) Visit www.rebornfitness650.com for more info β˜‘οΈ β€’ β€’ β€’ β€’ β€” #3Conquer #RebornFitness #RebornFitness650 #ARunnersMind #ArmUp #KittyCatZumba #BootyByCat #3C #Cardio #Core #Conditioning #Bootcamp #HIIT #CrashCore #GroupFitness #OutdoorWorkout #FamilyWorkout #FitMom #FitOver45 #FitChick #Burlingame #FitnessCommunity #ICanIWillFinishStrong #BeSavage #Dumbbell #Abs #LowerBodyWorkout #UpperbodyWorkout #Squats #Booty
- ・ η²Ύη₯žεŠ›γ‚’ι€Šγ†γ€ε€œγƒˆγƒ¬ #θƒΈ #θŠ½η”Ÿγˆγ‚‹ ・ γ€γ‚ΉγƒŸγ‚Ήγƒžγ‚·γƒ³γƒ•γƒ­γƒ³γƒˆγ‚·γƒ§γƒ«γƒ€γƒΌγƒ—γƒ¬γ‚Ήβ†’γ‚ΉγƒŸγ‚Ήγƒžγ‚·γƒ³γ‚€γƒ³γ‚―γƒ©γ‚€γƒ³γƒ™γƒ³γƒγƒ—γƒ¬γ‚Ήβ†’γƒžγ‚·γƒ³γƒγ‚§γ‚Ήγƒˆγƒ—γƒ¬γ‚Ήβ†’γƒ€γƒ³γƒ™γƒ«γƒ•γƒ©γ‚€&γ‚΅γƒΌγ‚―γƒͺングダンベルフラむ→ケーブルクロスγ‚ͺγƒΌγƒγƒΌβ†’γƒ„γ‚€γ‚Ήγƒ†γ‚£γƒ³γ‚°γ‚·γƒƒγƒˆγ‚’γƒƒγƒ—γ€‘ ・ ・ #γƒ‘γƒΌγ‚½γƒŠγƒ«γƒˆγƒ¬γƒΌγƒŠγƒΌ#γƒ‘γƒΌγ‚½γƒŠγƒ«γƒˆγƒ¬γƒΌγƒ‹γƒ³γ‚°#コンディショニング#γƒ•γ‚‘γƒ³γ‚―γ‚·γƒ§γƒŠγƒ«γƒˆγƒ¬γƒΌγƒ‹γƒ³γ‚°#γƒ•γ‚£γƒƒγƒˆγƒγ‚Ή#η­‹γƒˆγƒ¬#γƒ―γƒΌγ‚―γ‚’γ‚¦γƒˆ#フィジーク#γƒ™γ‚Ήγƒˆγƒœγƒ‡γ‚£γ‚Έγƒ£γƒ‘γƒ³#体幹#体軸#personaltrainer#personaltraining#conditioning#fitness#workout#nsca#bestbodyjapan
- ・ η²Ύη₯žεŠ›γ‚’ι€Šγ†γ€ε€œγƒˆγƒ¬ #θƒΈ #θŠ½η”Ÿγˆγ‚‹ ・ γ€γ‚ΉγƒŸγ‚Ήγƒžγ‚·γƒ³γƒ•γƒ­γƒ³γƒˆγ‚·γƒ§γƒ«γƒ€γƒΌγƒ—γƒ¬γ‚Ήβ†’γ‚ΉγƒŸγ‚Ήγƒžγ‚·γƒ³γ‚€γƒ³γ‚―γƒ©γ‚€γƒ³γƒ™γƒ³γƒγƒ—γƒ¬γ‚Ήβ†’γƒžγ‚·γƒ³γƒγ‚§γ‚Ήγƒˆγƒ—γƒ¬γ‚Ήβ†’γƒ€γƒ³γƒ™γƒ«γƒ•γƒ©γ‚€&γ‚΅γƒΌγ‚―γƒͺングダンベルフラむ→ケーブルクロスγ‚ͺγƒΌγƒγƒΌβ†’γƒ„γ‚€γ‚Ήγƒ†γ‚£γƒ³γ‚°γ‚·γƒƒγƒˆγ‚’γƒƒγƒ—γ€‘ ・ ・ #γƒ‘γƒΌγ‚½γƒŠγƒ«γƒˆγƒ¬γƒΌγƒŠγƒΌ#γƒ‘γƒΌγ‚½γƒŠγƒ«γƒˆγƒ¬γƒΌγƒ‹γƒ³γ‚°#コンディショニング#γƒ•γ‚‘γƒ³γ‚―γ‚·γƒ§γƒŠγƒ«γƒˆγƒ¬γƒΌγƒ‹γƒ³γ‚°#γƒ•γ‚£γƒƒγƒˆγƒγ‚Ή#η­‹γƒˆγƒ¬#γƒ―γƒΌγ‚―γ‚’γ‚¦γƒˆ#フィジーク#γƒ™γ‚Ήγƒˆγƒœγƒ‡γ‚£γ‚Έγƒ£γƒ‘γƒ³#体幹#δ½“θ» #personaltrainer #personaltrainin #conditioning #fitnes #workout #nsc #bestbodyjapan
- ・ η²Ύη₯žεŠ›γ‚’ι€Šγ†γ€ε€œγƒˆγƒ¬ #θƒΈ #θŠ½η”Ÿγˆγ‚‹ ・ γ€γ‚ΉγƒŸγ‚Ήγƒžγ‚·γƒ³γƒ•γƒ­γƒ³γƒˆγ‚·γƒ§γƒ«γƒ€γƒΌγƒ—γƒ¬γ‚Ήβ†’γ‚ΉγƒŸγ‚Ήγƒžγ‚·γƒ³γ‚€γƒ³γ‚―γƒ©γ‚€γƒ³γƒ™γƒ³γƒγƒ—γƒ¬γ‚Ήβ†’γƒžγ‚·γƒ³γƒγ‚§γ‚Ήγƒˆγƒ—γƒ¬γ‚Ήβ†’γƒ€γƒ³γƒ™γƒ«γƒ•γƒ©γ‚€&γ‚΅γƒΌγ‚―γƒͺングダンベルフラむ→ケーブルクロスγ‚ͺγƒΌγƒγƒΌβ†’γƒ„γ‚€γ‚Ήγƒ†γ‚£γƒ³γ‚°γ‚·γƒƒγƒˆγ‚’γƒƒγƒ—γ€‘ ・ ・ #γƒ‘γƒΌγ‚½γƒŠγƒ«γƒˆγƒ¬γƒΌγƒŠγƒΌ#γƒ‘γƒΌγ‚½γƒŠγƒ«γƒˆγƒ¬γƒΌγƒ‹γƒ³γ‚°#コンディショニング#γƒ•γ‚‘γƒ³γ‚―γ‚·γƒ§γƒŠγƒ«γƒˆγƒ¬γƒΌγƒ‹γƒ³γ‚°#γƒ•γ‚£γƒƒγƒˆγƒγ‚Ή#η­‹γƒˆγƒ¬#γƒ―γƒΌγ‚―γ‚’γ‚¦γƒˆ#フィジーク#γƒ™γ‚Ήγƒˆγƒœγƒ‡γ‚£γ‚Έγƒ£γƒ‘γƒ³#体幹#体軸#personaltrainer#personaltraining#conditioning#fitness#workout#nsca#bestbodyjapan
- DespuΓ©s de la fuerza (Sentadilla y Press Banca) a subir pulsaciones!!πŸ’“ Mejorando en las dominadas y press poco a poco de nuevo. Os dejo unas β€œrepes” de la parte metabΓ³lica de hoy. 21-15-9 - ElΓ­ptica cal (ya que no tenemos assault bikeπŸ˜’) - Strict pull-ups (neutral grip) - Alt. Db Snatch #gym #gymday #gymtime #fitness #fitnessmotivation #fitnesslifestyle #aentrenar #training #trainingday #strength #fuerza #strong #workout #workhard #workoutmotivation #power #crossfit #crosstraining #functionaltraining #entrenamientofuncional #metabolic #conditioning #eliptica #pullups #dbsnatch #2115nine #wod #videooftheday
- DespuΓ©s de la fuerza (Sentadilla y Press Banca) a subir pulsaciones!!πŸ’“ Mejorando en las dominadas y press poco a poco de nuevo. Os dejo unas β€œrepes” de la parte metabΓ³lica de hoy. 21-15-9 - ElΓ­ptica cal (ya que no tenemos assault bikeπŸ˜’) - Strict pull-ups (neutral grip) - Alt. Db Snatch #gym #gymday #gymtime #fitness #fitnessmotivation #fitnesslifestyle #aentrenar #training #trainingday #strength #fuerza #strong #workout #workhard #workoutmotivation #power #crossfit #crosstraining #functionaltraining #entrenamientofuncional #metabolic #conditioning #eliptica #pullups #dbsnatch #2115nine #wod #videooftheday
- DespuΓ©s de la fuerza (Sentadilla y Press Banca) a subir pulsaciones!!πŸ’“ Mejorando en las dominadas y press poco a poco de nuevo. Os dejo unas β€œrepes” de la parte metabΓ³lica de hoy. 21-15-9 - ElΓ­ptica cal (ya que no tenemos assault bikeπŸ˜’) - Strict pull-ups (neutral grip) - Alt. Db Snatch #gym #gymday #gymtime #fitness #fitnessmotivation #fitnesslifestyle #aentrenar #training #trainingday #strength #fuerza #strong #workout #workhard #workoutmotivation #power #crossfit #crosstraining #functionaltraining #entrenamientofuncional #metabolic #conditioning #eliptica #pullups #dbsnatch #2115nine #wod #videooftheday

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