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Photos and video with hashtag #breathe

#breathe

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- 2 Weeks to Go!! This will be better than ever and an amazing tool for you to have every day to uplift & support you and help you on your path to great things. 🤗I'm so excited that www.itstimeforme.ie membership is back on Monday 29th January 🤗 ✔Daily Motivational Text Message direct to your phone. ✔Choose the days and times you'd like to receive your text messages. ✔Daily teaching that will take no longer than 3 minutes. (Meditation audio, video teaching, article, breathing exercises and more) sent direct to your mobile. ✔Brand new Mental Health & Wellbeing Resources every week through meditations, audios, videos and articles. You can select when you would like to receive these by email and by text. ✔Covering all areas of life (self care, relationships, love, finances, career, family, wellbeing, nutrition, relaxation, achieving your goals and much more..) ✔All for you weekly and monthly and Only €10 per month. ✔Support, encouragement and motivation direct to your phone making it easy, accessible and achievable to work through. ✔Email me to carolinemariameade@gmail.com to register your interest or comment below and I can message you privately. #newbeginnings #wellness #meditation #dailysupport #beyou #simplicity #breathe #goforyourdreams
- 2 Weeks to Go!! This will be better than ever and an amazing tool for you to have every day to uplift & support you and help you on your path to great things. 🤗I& #39;m so excited that www.itstimeforme.ie membership is back on Monday 29th January 🤗 ✔Daily Motivational Text Message direct to your phone. ✔Choose the days and times you& #39;d like to receive your text messages. ✔Daily teaching that will take no longer than 3 minutes. (Meditation audio, video teaching, article, breathing exercises and more) sent direct to your mobile. ✔Brand new Mental Health & Wellbeing Resources every week through meditations, audios, videos and articles. You can select when you would like to receive these by email and by text. ✔Covering all areas of life (self care, relationships, love, finances, career, family, wellbeing, nutrition, relaxation, achieving your goals and much more..) ✔All for you weekly and monthly and Only €10 per month. ✔Support, encouragement and motivation direct to your phone making it easy, accessible and achievable to work through. ✔Email me to carolinemariamead @gmail.com to register your interest or comment below and I can message you privately. #newbeginnings #wellness #meditation #dailysupport #beyou #simplicity #breathe #goforyourdreams
- 2 Weeks to Go!! This will be better than ever and an amazing tool for you to have every day to uplift & support you and help you on your path to great things. 🤗I'm so excited that www.itstimeforme.ie membership is back on Monday 29th January 🤗 ✔Daily Motivational Text Message direct to your phone. ✔Choose the days and times you'd like to receive your text messages. ✔Daily teaching that will take no longer than 3 minutes. (Meditation audio, video teaching, article, breathing exercises and more) sent direct to your mobile. ✔Brand new Mental Health & Wellbeing Resources every week through meditations, audios, videos and articles. You can select when you would like to receive these by email and by text. ✔Covering all areas of life (self care, relationships, love, finances, career, family, wellbeing, nutrition, relaxation, achieving your goals and much more..) ✔All for you weekly and monthly and Only €10 per month. ✔Support, encouragement and motivation direct to your phone making it easy, accessible and achievable to work through. ✔Email me to carolinemariameade@gmail.com to register your interest or comment below and I can message you privately. #newbeginnings #wellness #meditation #dailysupport #beyou #simplicity #breathe #goforyourdreams
- It was blue Monday yesterday apparently the most miserable and depressing day of the year. . We suggest that to help work through blue days you incorporate one of our core elements - MOVE - to you and your child’s day. . It doesn’t have to take long. A quick mini HIIT session, like this one for 10 minutes can stimulate feel good chemicals called endorphins and help with negative feelings. It can be fun and you can have a LAUGH with your kids too! . It doesn’t need a huge space and a small space eg living room is perfect. ➡️warm up by jogging on the spot ➡️rest for 30 seconds ➡️high knees for 30 seconds ➡️rest for 30 seconds ➡️squats for 30 seconds ➡️rest for 30 seconds ➡️star jumps for 30 seconds ➡️rest for 30 seconds ➡️mountain climbers for 30 seconds ➡️rest for 30 seconds Repeat the above. Enjoy! . #kidshealth #health #wellbeing #hiit #hiitworkout #hiitcardioworkout #exercise #beattheblues #endorphins #mentalhealth #hiitathome #cook move #laugh #breathe #flow
- It was blue Monday yesterday apparently the most miserable and depressing day of the year. . We suggest that to help work through blue days you incorporate one of our core elements - MOVE - to you and your child’s day. . It doesn’t have to take long. A quick mini HIIT session, like this one for 10 minutes can stimulate feel good chemicals called endorphins and help with negative feelings. It can be fun and you can have a LAUGH with your kids too! . It doesn’t need a huge space and a small space eg living room is perfect. ➡️warm up by jogging on the spot ➡️rest for 30 seconds ➡️high knees for 30 seconds ➡️rest for 30 seconds ➡️squats for 30 seconds ➡️rest for 30 seconds ➡️star jumps for 30 seconds ➡️rest for 30 seconds ➡️mountain climbers for 30 seconds ➡️rest for 30 seconds Repeat the above. Enjoy! . #kidshealth #health #wellbeing #hiit #hiitworkout #hiitcardioworkout #exercise #beattheblues #endorphins #mentalhealth #hiitathome #cook move #laugh #breathe #flow
- It was blue Monday yesterday apparently the most miserable and depressing day of the year. . We suggest that to help work through blue days you incorporate one of our core elements - MOVE - to you and your child’s day. . It doesn’t have to take long. A quick mini HIIT session, like this one for 10 minutes can stimulate feel good chemicals called endorphins and help with negative feelings. It can be fun and you can have a LAUGH with your kids too! . It doesn’t need a huge space and a small space eg living room is perfect. ➡️warm up by jogging on the spot ➡️rest for 30 seconds ➡️high knees for 30 seconds ➡️rest for 30 seconds ➡️squats for 30 seconds ➡️rest for 30 seconds ➡️star jumps for 30 seconds ➡️rest for 30 seconds ➡️mountain climbers for 30 seconds ➡️rest for 30 seconds Repeat the above. Enjoy! . #kidshealth #health #wellbeing #hiit #hiitworkout #hiitcardioworkout #exercise #beattheblues #endorphins #mentalhealth #hiitathome #cook move #laugh #breathe #flow
- Join our awesome 6week challenge. Lets make this year all about growth through self investment. We want to be apart of your succes story. Plus stand a chance to win awesome prizes such as a R2000 TFG shopping voucher. Get in touch via Info@fitnessfreaksa.co.za or whatsApp 0824461677 #winning #fitnessfreakSA #getfit #getstrong #breathe #investment #selfinvestment #progess #growthiskey #greatjob #fitness #fitallday #burpees #newcloths #health #realhealth #fitfoods #superfoods #attitude #fatcry #ownyourlife #lifegoals #sweat #sweatzone #flexzone
- Join our awesome 6week challenge. Lets make this year all about growth through self investment. We want to be apart of your succes story. Plus stand a chance to win awesome prizes such as a R2000 TFG shopping voucher. Get in touch via Inf @fitnessfreaksa.co.za or whatsApp 0824461677 #winning #fitnessfreakSA #getfit #getstrong #breathe #investment #selfinvestment #progess #growthiskey #greatjob #fitness #fitallday #burpees #newcloths #health #realhealth #fitfoods #superfoods #attitude #fatcry #ownyourlife #lifegoals #sweat #sweatzone #flexzone
- Join our awesome 6week challenge. Lets make this year all about growth through self investment. We want to be apart of your succes story. Plus stand a chance to win awesome prizes such as a R2000 TFG shopping voucher. Get in touch via Info@fitnessfreaksa.co.za or whatsApp 0824461677 #winning #fitnessfreakSA #getfit #getstrong #breathe #investment #selfinvestment #progess #growthiskey #greatjob #fitness #fitallday #burpees #newcloths #health #realhealth #fitfoods #superfoods #attitude #fatcry #ownyourlife #lifegoals #sweat #sweatzone #flexzone
- Each to their own, but I believe in plans. Actually I love plans! However I’m open to all possibilities and I don’t think plans restrict you, I believe they drive you to your dreams and you can still choose a detour or a different destination at the end of the day. As I pondered this sitting in this cosy nook of my besties house, I recalled some words of inspiration which I would like to share with you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‘Tell me, what it is that you plan to do with your O N E W I L D and precious L I F E?’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Mary Oliver ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #interiordreams #lifegoals
- Each to their own, but I believe in plans. Actually I love plans! However I’m open to all possibilities and I don’t think plans restrict you, I believe they drive you to your dreams and you can still choose a detour or a different destination at the end of the day. As I pondered this sitting in this cosy nook of my besties house, I recalled some words of inspiration which I would like to share with you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‘Tell me, what it is that you plan to do with your O N E W I L D and precious L I F E?’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Mary Oliver ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #interiordreams #lifegoals
- Each to their own, but I believe in plans. Actually I love plans! However I’m open to all possibilities and I don’t think plans restrict you, I believe they drive you to your dreams and you can still choose a detour or a different destination at the end of the day. As I pondered this sitting in this cosy nook of my besties house, I recalled some words of inspiration which I would like to share with you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‘Tell me, what it is that you plan to do with your O N E W I L D and precious L I F E?’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Mary Oliver ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #interiordreams #lifegoals
- As the low pressure brings big waves! So does the tides within us create change! May we all be tenacious internal surfers and ride the waves. Remember we are perfect spirits having a human experience! All that is happening is here now is to teach us the lessons we chose to. Open ur mind with ur infinite heart and may we all find the guidance of our inner wisdom as we sit still and let mother Gaia guide us to great heights. As the new moon rises into Capricorn may bGanesha help us through our obstacles by giving courage to take on those things we may have chosen to sweep under the carpet thus far! #beyourself #findyourstrength #bethechangeyouwanttosee #inspire #love #learn #letgo #mentalhealth #warehouse #bulli #austinmer #thirroul #wollongong #wakeup #yoga #liberate #move #breathe #meditate #cleanse #liferefinementtherapies #pranavinyasa
- As the low pressure brings big waves! So does the tides within us create change! May we all be tenacious internal surfers and ride the waves. Remember we are perfect spirits having a human experience! All that is happening is here now is to teach us the lessons we chose to. Open ur mind with ur infinite heart and may we all find the guidance of our inner wisdom as we sit still and let mother Gaia guide us to great heights. As the new moon rises into Capricorn may bGanesha help us through our obstacles by giving courage to take on those things we may have chosen to sweep under the carpet thus far! #beyourself #findyourstrength #bethechangeyouwanttosee #inspire #love #learn #letgo #mentalhealth #warehouse #bulli #austinmer #thirroul #wollongong #wakeup #yoga #liberate #move #breathe #meditate #cleanse #liferefinementtherapies #pranavinyasa
- As the low pressure brings big waves! So does the tides within us create change! May we all be tenacious internal surfers and ride the waves. Remember we are perfect spirits having a human experience! All that is happening is here now is to teach us the lessons we chose to. Open ur mind with ur infinite heart and may we all find the guidance of our inner wisdom as we sit still and let mother Gaia guide us to great heights. As the new moon rises into Capricorn may bGanesha help us through our obstacles by giving courage to take on those things we may have chosen to sweep under the carpet thus far! #beyourself #findyourstrength #bethechangeyouwanttosee #inspire #love #learn #letgo #mentalhealth #warehouse #bulli #austinmer #thirroul #wollongong #wakeup #yoga #liberate #move #breathe #meditate #cleanse #liferefinementtherapies #pranavinyasa
- i think it’s time again for a #transformationtuesday #progesspic normal forwardfolds come easy to me but wide legged ones are a totally different story, as you can see. the top pic is from yesterday and the bottom is about three years ago. i still can’t get my chest down (but try to keep my back as straight as possible) and need to open my legs more to the side but i‘m confident that it will happen this year. right Michael @michaelftyoga let’s see how far we‘ll come by the end of the year. . . #thisstruggleisreal #2018goals #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #zottisforwardfold #zottiswideleggedforwardfold
- i think it’s time again for a #transformationtuesday #progesspic normal forwardfolds come easy to me but wide legged ones are a totally different story, as you can see. the top pic is from yesterday and the bottom is about three years ago. i still can’t get my chest down (but try to keep my back as straight as possible) and need to open my legs more to the side but i‘m confident that it will happen this year. right Michael @michaelftyoga let’s see how far we‘ll come by the end of the year. . . #thisstruggleisreal #2018goals #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #zottisforwardfold #zottiswideleggedforwardfold
- i think it’s time again for a #transformationtuesday #progesspic normal forwardfolds come easy to me but wide legged ones are a totally different story, as you can see. the top pic is from yesterday and the bottom is about three years ago. i still can’t get my chest down (but try to keep my back as straight as possible) and need to open my legs more to the side but i‘m confident that it will happen this year. right Michael @michaelftyoga let’s see how far we‘ll come by the end of the year. . . #thisstruggleisreal #2018goals #allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #zottisforwardfold #zottiswideleggedforwardfold
- ✨Tuesday✨ This morning, in honour of #theyearofthewoman I’m reflecting on my journey, my story. 2 years ago being a yoga teacher was just a crazy idea in my head... I specifically remember imagining it on my way to work one morning and thinking it will never happen. ✨ Fast forward two years and with an amazing support network, I’m living, breathing proof that if you hate your life... you can change it. Things aren’t inevitable and you can control your destiny 🙌🏻 Got a story? Tell us! We’re celebrating a woman every month of 2018 and we want to feature YOU! • Final few spaces with Meg @ The Donkey sanctuary Ivybridge at 1830-1930 & with me in Dartmouth, 1900-2000, 2000-2100. Book now ❤️ See you on the mat 🙏🏻 📸 @brahmastudios Wearing @omweekend #theyogabody #everybodyisayogabody #anyshapeanysize #yogaeverywhere #yogaeverydamnday #yogateacher #yogagirl #yogapose #yogapants #yogafit #yogadaily #yogadevon #devon #devonyoga #thedevonnetwork #womenempowerment #women #loveyourself #loveyourbody #loveyourmind #breathe #bekind #balance #beachlife #surf #sweat #stretch #strength #instagood
- ✨Tuesday✨ This morning, in honour of #theyearofthewoman I’m reflecting on my journey, my story. 2 years ago being a yoga teacher was just a crazy idea in my head... I specifically remember imagining it on my way to work one morning and thinking it will never happen. ✨ Fast forward two years and with an amazing support network, I’m living, breathing proof that if you hate your life... you can change it. Things aren’t inevitable and you can control your destiny 🙌🏻 Got a story? Tell us! We’re celebrating a woman every month of 2018 and we want to feature YOU! • Final few spaces with Meg @ The Donkey sanctuary Ivybridge at 1830-1930 & with me in Dartmouth, 1900-2000, 2000-2100. Book now ❤️ See you on the mat 🙏🏻 📸 @brahmastudios Wearing @omweekend #theyogabody #everybodyisayogabody #anyshapeanysize #yogaeverywhere #yogaeverydamnday #yogateacher #yogagirl #yogapose #yogapants #yogafit #yogadaily #yogadevon #devon #devonyoga #thedevonnetwork #womenempowerment #women #loveyourself #loveyourbody #loveyourmind #breathe #bekind #balance #beachlife #surf #sweat #stretch #strength #instagood
- ✨Tuesday✨ This morning, in honour of #theyearofthewoman I’m reflecting on my journey, my story. 2 years ago being a yoga teacher was just a crazy idea in my head... I specifically remember imagining it on my way to work one morning and thinking it will never happen. ✨ Fast forward two years and with an amazing support network, I’m living, breathing proof that if you hate your life... you can change it. Things aren’t inevitable and you can control your destiny 🙌🏻 Got a story? Tell us! We’re celebrating a woman every month of 2018 and we want to feature YOU! • Final few spaces with Meg @ The Donkey sanctuary Ivybridge at 1830-1930 & with me in Dartmouth, 1900-2000, 2000-2100. Book now ❤️ See you on the mat 🙏🏻 📸 @brahmastudios Wearing @omweekend #theyogabody #everybodyisayogabody #anyshapeanysize #yogaeverywhere #yogaeverydamnday #yogateacher #yogagirl #yogapose #yogapants #yogafit #yogadaily #yogadevon #devon #devonyoga #thedevonnetwork #womenempowerment #women #loveyourself #loveyourbody #loveyourmind #breathe #bekind #balance #beachlife #surf #sweat #stretch #strength #instagood
- I wish every time at the gym were like a Tuesday morning. At times, I was the only person there and it was awesome! Now for a short and sweet yoga practice and then it's off to work 😊💪🏻❤️ __________________________________________________ #yoga #yogalove #yogaeverydamnday #yogaaddict #yogamakesmehappy #yogawithadriene #ywa #ywatrue #findwhatfeelsgood #fwfg #trusttheyoga #30daysofyoga #freeyoga #gym #workout #werkit #namaste #namastebitches #selflove #selfacceptance #goeasyonyourself #breathe #breathefree #inhalethegoodshit #exhalethebullshit #leipzig
- I wish every time at the gym were like a Tuesday morning. At times, I was the only person there and it was awesome! Now for a short and sweet yoga practice and then it& #39;s off to work 😊💪🏻❤️ __________________________________________________ #yoga #yogalove #yogaeverydamnday #yogaaddict #yogamakesmehappy #yogawithadriene #ywa #ywatrue #findwhatfeelsgood #fwfg #trusttheyoga #30daysofyoga #freeyoga #gym #workout #werkit #namaste #namastebitches #selflove #selfacceptance #goeasyonyourself #breathe #breathefree #inhalethegoodshit #exhalethebullshit #leipzig
- I wish every time at the gym were like a Tuesday morning. At times, I was the only person there and it was awesome! Now for a short and sweet yoga practice and then it's off to work 😊💪🏻❤️ __________________________________________________ #yoga #yogalove #yogaeverydamnday #yogaaddict #yogamakesmehappy #yogawithadriene #ywa #ywatrue #findwhatfeelsgood #fwfg #trusttheyoga #30daysofyoga #freeyoga #gym #workout #werkit #namaste #namastebitches #selflove #selfacceptance #goeasyonyourself #breathe #breathefree #inhalethegoodshit #exhalethebullshit #leipzig
- ☀️SOLAR/WHALE🐋 GLYPH MERGE - a blend of two of @sixtinachrysonnya ‘s images resulting in a potent expression of both frequency streams merging into the ONE. . SOLAR GLYPH ✨Golden Love Crystallization Aura Heart Radiance✨ #solarcodes #blisscodes #goldenlght #icecrystals #crystalcodes #blissphotography by Chrysonnya Sixtina Aum Hu WHALE GLYPH 🐋Whale Acoustics, Cetacean Sigil 2, Or-Iginal DNA Light Enscryption calibrating through the aqua flow💦 in our cells, sounding in the neural connections, Love Filamenting in our Hearts #whale#cetacean#lightlanguage#sigil#blisscodes#blisstransmission by Chrysonnya Sixtina Aum Hu . This merge came about when I connected to Sixtina’s SOLAR GLYPH, I felt immediately there would be a merge of sorts to come....... When I saw the WHALE GLYPH I felt a resonance flow between the two that resulted in this creation......... HEART FLOW ........ The sacred geometry aqua of the ice crystals mirroring the aqua flow through our cells and neural pathways ✨❄️💛✨ . #cocreation #merge #lightreflections #resonance #graphicart #intuitiveart #inflow #unityconsciousness #creativeflow #galacticconnections #heart #breathe #sacredgeometry . Gentle gaze and breathe ...... 🌬🌬🌬
- ☀️SOLAR/WHALE🐋 GLYPH MERGE - a blend of two of @sixtinachrysonnya ‘s images resulting in a potent expression of both frequency streams merging into the ONE. . SOLAR GLYPH ✨Golden Love Crystallization Aura Heart Radiance✨ #solarcodes #blisscodes #goldenlght #icecrystals #crystalcodes #blissphotography by Chrysonnya Sixtina Aum Hu WHALE GLYPH 🐋Whale Acoustics, Cetacean Sigil 2, Or-Iginal DNA Light Enscryption calibrating through the aqua flow💦 in our cells, sounding in the neural connections, Love Filamenting in our Hearts #whale #cetacea #lightlanguage #sigi #blisscodes #blisstransmission by Chrysonnya Sixtina Aum Hu . This merge came about when I connected to Sixtina’s SOLAR GLYPH, I felt immediately there would be a merge of sorts to come....... When I saw the WHALE GLYPH I felt a resonance flow between the two that resulted in this creation......... HEART FLOW ........ The sacred geometry aqua of the ice crystals mirroring the aqua flow through our cells and neural pathways ✨❄️💛✨ . #cocreation #merge #lightreflections #resonance #graphicart #intuitiveart #inflow #unityconsciousness #creativeflow #galacticconnections #heart #breathe #sacredgeometry . Gentle gaze and breathe ...... 🌬🌬🌬
- ☀️SOLAR/WHALE🐋 GLYPH MERGE - a blend of two of @sixtinachrysonnya ‘s images resulting in a potent expression of both frequency streams merging into the ONE. . SOLAR GLYPH ✨Golden Love Crystallization Aura Heart Radiance✨ #solarcodes #blisscodes #goldenlght #icecrystals #crystalcodes #blissphotography by Chrysonnya Sixtina Aum Hu WHALE GLYPH 🐋Whale Acoustics, Cetacean Sigil 2, Or-Iginal DNA Light Enscryption calibrating through the aqua flow💦 in our cells, sounding in the neural connections, Love Filamenting in our Hearts #whale#cetacean#lightlanguage#sigil#blisscodes#blisstransmission by Chrysonnya Sixtina Aum Hu . This merge came about when I connected to Sixtina’s SOLAR GLYPH, I felt immediately there would be a merge of sorts to come....... When I saw the WHALE GLYPH I felt a resonance flow between the two that resulted in this creation......... HEART FLOW ........ The sacred geometry aqua of the ice crystals mirroring the aqua flow through our cells and neural pathways ✨❄️💛✨ . #cocreation #merge #lightreflections #resonance #graphicart #intuitiveart #inflow #unityconsciousness #creativeflow #galacticconnections #heart #breathe #sacredgeometry . Gentle gaze and breathe ...... 🌬🌬🌬

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