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- KAFF ๋Œ€๋ง์˜ 2์ฐจ ์ ‘์ˆ˜ D-9 3์›” 31์ผ ์ธ์ฒœ ์†ก๋„ ์ปจ๋ฒค์‹œ์•„์—์„œ ์—ด๋ฆฌ๋Š” ๊ณต์ •ํ•œ ๋Œ€ํšŒ KAFF&PCA ์ œ2ํšŒ ๋Œ€ํšŒ๊ฐ€ ์‹œ์ž‘๋ฉ๋‹ˆ๋‹ค. 3์ฒœ๋งŒ์› ์ƒ๋‹น์˜ ์ƒ๊ธˆ์„ ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋…ธ๊ณ ์— ๋ณด๋‹ตํ•˜๊ธฐ ์œ„ํ•ด ํ˜„๊ธˆ์œผ๋กœ ๋‹น์ผ ์ง€๊ธ‰ํ•˜๊ณ  ์ตœ๊ณ ์˜ ์„ ์ˆ˜๋ถ„๋“ค์ด ์˜ฌ๋ผ์˜ฌ ๋ฌด๋Œ€์ธ ๋งŒํผ ๋งŽ์€ ์‹ ๊ฒฝ์„ ์จ์„œ ์ค€๋น„ํ•˜๋„๋ก ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. 3์›” 31์ผ๊นŒ์ง€ ์ค€๋น„ํ•˜์‹œ๋ฉด์„œ ๋ถ€์ƒ ํ•ญ์ƒ ์กฐ์‹ฌํ•˜์‹œ๊ณ  ๋ชจ๋‘๋“ค ํ›„ํšŒ์—†๋Š” ์ตœ์„ ์˜ ์ปจ๋””์…˜์œผ๋กœ ๋ฌด๋Œ€์—์„œ ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค. ๋Œ€ํšŒ๋ฅผ ์ค€๋น„์ค‘์ธ ๋งŽ์€ ํ”ผํŠธ๋‹ˆ์Šค ์„ ์ˆ˜ ์—ฌ๋Ÿฌ๋ถ„๋“ค์˜ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! โ–ท 2์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜ ์‹ ์ฒญ์„œ ๋‹ค์šด : http://cafe.naver.com/kaffofficial/51 โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : http://pf.kakao.com/_Rxltpd โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial #์นดํ”„ #nica #kaff #๋‹ˆ์นด #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #kisports #pca #superinc #์Šˆํผ๋งํฌ #ํ”„๋กœํผ์„ผํŠธ #๊ณต์‹์ŠคํŠœ๋””์˜ค #propercent
- KAFF ๋Œ€๋ง์˜ 2์ฐจ ์ ‘์ˆ˜ D-9 3์›” 31์ผ ์ธ์ฒœ ์†ก๋„ ์ปจ๋ฒค์‹œ์•„์—์„œ ์—ด๋ฆฌ๋Š” ๊ณต์ •ํ•œ ๋Œ€ํšŒ KAFF&PCA ์ œ2ํšŒ ๋Œ€ํšŒ๊ฐ€ ์‹œ์ž‘๋ฉ๋‹ˆ๋‹ค. 3์ฒœ๋งŒ์› ์ƒ๋‹น์˜ ์ƒ๊ธˆ์„ ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋…ธ๊ณ ์— ๋ณด๋‹ตํ•˜๊ธฐ ์œ„ํ•ด ํ˜„๊ธˆ์œผ๋กœ ๋‹น์ผ ์ง€๊ธ‰ํ•˜๊ณ  ์ตœ๊ณ ์˜ ์„ ์ˆ˜๋ถ„๋“ค์ด ์˜ฌ๋ผ์˜ฌ ๋ฌด๋Œ€์ธ ๋งŒํผ ๋งŽ์€ ์‹ ๊ฒฝ์„ ์จ์„œ ์ค€๋น„ํ•˜๋„๋ก ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. 3์›” 31์ผ๊นŒ์ง€ ์ค€๋น„ํ•˜์‹œ๋ฉด์„œ ๋ถ€์ƒ ํ•ญ์ƒ ์กฐ์‹ฌํ•˜์‹œ๊ณ  ๋ชจ๋‘๋“ค ํ›„ํšŒ์—†๋Š” ์ตœ์„ ์˜ ์ปจ๋””์…˜์œผ๋กœ ๋ฌด๋Œ€์—์„œ ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค. ๋Œ€ํšŒ๋ฅผ ์ค€๋น„์ค‘์ธ ๋งŽ์€ ํ”ผํŠธ๋‹ˆ์Šค ์„ ์ˆ˜ ์—ฌ๋Ÿฌ๋ถ„๋“ค์˜ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! โ–ท 2์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜ ์‹ ์ฒญ์„œ ๋‹ค์šด : http://cafe.naver.com/kaffofficial/51 โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : http://pf.kakao.com/_Rxltpd โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial #์นดํ”„ #nica #kaff #๋‹ˆ์นด #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #kisports #pca #superinc #์Šˆํผ๋งํฌ #ํ”„๋กœํผ์„ผํŠธ #๊ณต์‹์ŠคํŠœ๋””์˜ค #propercent
- KAFF ๋Œ€๋ง์˜ 2์ฐจ ์ ‘์ˆ˜ D-9 3์›” 31์ผ ์ธ์ฒœ ์†ก๋„ ์ปจ๋ฒค์‹œ์•„์—์„œ ์—ด๋ฆฌ๋Š” ๊ณต์ •ํ•œ ๋Œ€ํšŒ KAFF&PCA ์ œ2ํšŒ ๋Œ€ํšŒ๊ฐ€ ์‹œ์ž‘๋ฉ๋‹ˆ๋‹ค. 3์ฒœ๋งŒ์› ์ƒ๋‹น์˜ ์ƒ๊ธˆ์„ ์„ ์ˆ˜๋ถ„๋“ค์˜ ๋…ธ๊ณ ์— ๋ณด๋‹ตํ•˜๊ธฐ ์œ„ํ•ด ํ˜„๊ธˆ์œผ๋กœ ๋‹น์ผ ์ง€๊ธ‰ํ•˜๊ณ  ์ตœ๊ณ ์˜ ์„ ์ˆ˜๋ถ„๋“ค์ด ์˜ฌ๋ผ์˜ฌ ๋ฌด๋Œ€์ธ ๋งŒํผ ๋งŽ์€ ์‹ ๊ฒฝ์„ ์จ์„œ ์ค€๋น„ํ•˜๋„๋ก ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. 3์›” 31์ผ๊นŒ์ง€ ์ค€๋น„ํ•˜์‹œ๋ฉด์„œ ๋ถ€์ƒ ํ•ญ์ƒ ์กฐ์‹ฌํ•˜์‹œ๊ณ  ๋ชจ๋‘๋“ค ํ›„ํšŒ์—†๋Š” ์ตœ์„ ์˜ ์ปจ๋””์…˜์œผ๋กœ ๋ฌด๋Œ€์—์„œ ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค. ๋Œ€ํšŒ๋ฅผ ์ค€๋น„์ค‘์ธ ๋งŽ์€ ํ”ผํŠธ๋‹ˆ์Šค ์„ ์ˆ˜ ์—ฌ๋Ÿฌ๋ถ„๋“ค์˜ ์ฐธ์—ฌ ๋ฐ”๋ž๋‹ˆ๋‹ค! โ–ท 2์ฐจ ์ฐธ๊ฐ€ ์ ‘์ˆ˜ ์‹ ์ฒญ์„œ ๋‹ค์šด : http://cafe.naver.com/kaffofficial/51 โ–ถ KAFF ์ธ์Šคํƒ€ : @kaff_official โ–ท ๋Œ€ํšŒ ๊ด€๋ จ ์นดํ†ก ๋ฌธ์˜ : http://pf.kakao.com/_Rxltpd โ–ถ KAFF ๊ณต์‹ ์นดํŽ˜ : http://cafe.naver.com/kaffofficial #์นดํ”„ #nica #kaff #๋‹ˆ์นด #์„ ์ˆ˜๋ฅผ์œ„ํ•œ๋Œ€ํšŒ #ํ”ผํŠธ๋‹ˆ์Šค๋Œ€ํšŒ #๋ณด๋””๋นŒ๋”ฉ #ํ”ผ๊ทœ์–ด #๋น„ํ‚ค๋‹ˆ #์Šคํฌ์ธ ๋ชจ๋ธ #ํ”ผ์ง€ํฌ #ํ”ผํŠธ๋‹ˆ์Šค์„ ์ˆ˜ #fitness #bodybuilder #bodybuilding #sports #model #bikini #figure #physique #kisports #pca #superinc #์Šˆํผ๋งํฌ #ํ”„๋กœํผ์„ผํŠธ #๊ณต์‹์ŠคํŠœ๋””์˜ค #propercent
- Morning guys, current shape after two and half weeks of strict eating and I am now strictly counting my calories. And this is the result. Well, so much work need to be done!! But I am really looking forward to it. ๐Ÿ˜Šโค ------------------------------ Dobrรฉ rรกno, tak jeden aktuรกlnรญ shape check po dvou tรฝdnech, kdy jsem naprosto striktnรญ, co se poฤรญtรกnรญ jรญdla tรฝkรก a po mรญrnรฉm snรญลพenรญ kaloriรญ. Poล™รกd je tam straลกlivฤ› moc prรกce, ale jรก se na to moc tฤ›ลกรญm. ๐Ÿ˜Šโค #gymaholic #gymaddict #gymrat #gymfreak #muscle #musclegirl #musclebuilding #bodybulding #bodybuilder #femalebodybuilder #strongnotskinny #shelifts #shehulk #girlswholift #girlsthatlift #girlswithmuscle #strongnotskinny #quadz #quadzilla #healthylifestyle #healthychoices #fit #fitfreak #fitfam #fitchick #fitnessaddict #fit #fitness #czechfitnesspeople #czechfitness #iifym #jdudosebe
- Morning guys, current shape after two and half weeks of strict eating and I am now strictly counting my calories. And this is the result. Well, so much work need to be done!! But I am really looking forward to it. ๐Ÿ˜Šโค ------------------------------ Dobrรฉ rรกno, tak jeden aktuรกlnรญ shape check po dvou tรฝdnech, kdy jsem naprosto striktnรญ, co se poฤรญtรกnรญ jรญdla tรฝkรก a po mรญrnรฉm snรญลพenรญ kaloriรญ. Poล™รกd je tam straลกlivฤ› moc prรกce, ale jรก se na to moc tฤ›ลกรญm. ๐Ÿ˜Šโค #gymaholic #gymaddict #gymrat #gymfreak #muscle #musclegirl #musclebuilding #bodybulding #bodybuilder #femalebodybuilder #strongnotskinny #shelifts #shehulk #girlswholift #girlsthatlift #girlswithmuscle #strongnotskinny #quadz #quadzilla #healthylifestyle #healthychoices #fit #fitfreak #fitfam #fitchick #fitnessaddict #fit #fitness #czechfitnesspeople #czechfitness #iifym #jdudosebe
- Morning guys, current shape after two and half weeks of strict eating and I am now strictly counting my calories. And this is the result. Well, so much work need to be done!! But I am really looking forward to it. ๐Ÿ˜Šโค ------------------------------ Dobrรฉ rรกno, tak jeden aktuรกlnรญ shape check po dvou tรฝdnech, kdy jsem naprosto striktnรญ, co se poฤรญtรกnรญ jรญdla tรฝkรก a po mรญrnรฉm snรญลพenรญ kaloriรญ. Poล™รกd je tam straลกlivฤ› moc prรกce, ale jรก se na to moc tฤ›ลกรญm. ๐Ÿ˜Šโค #gymaholic #gymaddict #gymrat #gymfreak #muscle #musclegirl #musclebuilding #bodybulding #bodybuilder #femalebodybuilder #strongnotskinny #shelifts #shehulk #girlswholift #girlsthatlift #girlswithmuscle #strongnotskinny #quadz #quadzilla #healthylifestyle #healthychoices #fit #fitfreak #fitfam #fitchick #fitnessaddict #fit #fitness #czechfitnesspeople #czechfitness #iifym #jdudosebe
- #coolwaterdavidoff by #davidoffperfume for men antara perfume terhangat di pasaran & kena cuba. Memang #cool gila bau perfume ni. . ๐Ÿ˜€๐Ÿ’ฌ RM165 sahaja dengan waranti refund seratus peratus wang anda jika pembelian tidak menepati kehendak anda. . ๐Ÿ˜€๐Ÿ’ฌ Termasuk pos! Pos menggunakan kotak. Selamat. Jika berlaku sebarang kerosakan sewaktu pos, kami tanggung. . Advertisement@ #perfumelelaki #barangbaik #hantaran #hadiah #pomade #perfumesellermalaysia #wangian #dexandra #perfumoriginal #authentic #branded #originalfragrance #perfumetahanlama #trustedshop #onlinetrustedseller #jualanmurah #perfumeclearancestock #kuruskanbadan #tipskurus #cerahkankulit #muscle #bodybuilder
- #coolwaterdavidoff by #davidoffperfume for men antara perfume terhangat di pasaran & kena cuba. Memang #cool gila bau perfume ni. . ๐Ÿ˜€๐Ÿ’ฌ RM165 sahaja dengan waranti refund seratus peratus wang anda jika pembelian tidak menepati kehendak anda. . ๐Ÿ˜€๐Ÿ’ฌ Termasuk pos! Pos menggunakan kotak. Selamat. Jika berlaku sebarang kerosakan sewaktu pos, kami tanggung. . Advertisement@ #perfumelelaki #barangbaik #hantaran #hadiah #pomade #perfumesellermalaysia #wangian #dexandra #perfumoriginal #authentic #branded #originalfragrance #perfumetahanlama #trustedshop #onlinetrustedseller #jualanmurah #perfumeclearancestock #kuruskanbadan #tipskurus #cerahkankulit #muscle #bodybuilder
- #coolwaterdavidoff by #davidoffperfume for men antara perfume terhangat di pasaran & kena cuba. Memang #cool gila bau perfume ni. . ๐Ÿ˜€๐Ÿ’ฌ RM165 sahaja dengan waranti refund seratus peratus wang anda jika pembelian tidak menepati kehendak anda. . ๐Ÿ˜€๐Ÿ’ฌ Termasuk pos! Pos menggunakan kotak. Selamat. Jika berlaku sebarang kerosakan sewaktu pos, kami tanggung. . Advertisement@ #perfumelelaki #barangbaik #hantaran #hadiah #pomade #perfumesellermalaysia #wangian #dexandra #perfumoriginal #authentic #branded #originalfragrance #perfumetahanlama #trustedshop #onlinetrustedseller #jualanmurah #perfumeclearancestock #kuruskanbadan #tipskurus #cerahkankulit #muscle #bodybuilder
- #flexfriday with @awkspenguin . . Great catch up with this down to earth ๐ŸŒ med student. Iv known this unit for a few years. This guy is only 20 and is strong as hell and has transformed his physique big style. We had a great back session and chat about gym med student life social media ... all that jazz. Heโ€™s got so much to bring to the table...keep your eyes on this โ˜๏ธ one! - - #mensphysique #fitnessjourney #fit #gains #fitnessmotivation #ripped #bodybuilder #bodybuilding #bodypositive#gymlife #fitfam #vascular #gymrat #gymaddict #mentalhealth #weights #mensfitness #tagsforlikes #biceps #lean #motivation #dedication #instagood #potd #gym #ghostlifestyle
- #flexfriday with @awkspenguin . . Great catch up with this down to earth ๐ŸŒ med student. Iv known this unit for a few years. This guy is only 20 and is strong as hell and has transformed his physique big style. We had a great back session and chat about gym med student life social media ... all that jazz. Heโ€™s got so much to bring to the table...keep your eyes on this โ˜๏ธ one! - - #mensphysique #fitnessjourney #fit #gains #fitnessmotivation #ripped #bodybuilder #bodybuilding #bodypositive #gymlife #fitfam #vascular #gymrat #gymaddict #mentalhealth #weights #mensfitness #tagsforlikes #biceps #lean #motivation #dedication #instagood #potd #gym #ghostlifestyle
- #flexfriday with @awkspenguin . . Great catch up with this down to earth ๐ŸŒ med student. Iv known this unit for a few years. This guy is only 20 and is strong as hell and has transformed his physique big style. We had a great back session and chat about gym med student life social media ... all that jazz. Heโ€™s got so much to bring to the table...keep your eyes on this โ˜๏ธ one! - - #mensphysique #fitnessjourney #fit #gains #fitnessmotivation #ripped #bodybuilder #bodybuilding #bodypositive#gymlife #fitfam #vascular #gymrat #gymaddict #mentalhealth #weights #mensfitness #tagsforlikes #biceps #lean #motivation #dedication #instagood #potd #gym #ghostlifestyle

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