Preppr helps Businesses on Instagram to Schedule and Auto-post.
Learn More
Preppr helps Businesses on Instagram to Schedule and Auto-post. Learn More
x
Photos and video with hashtag #bedtime

#bedtime

  • 7.4M Photos
  • Small
  • Medium
  • Large
  • Grid
  • List
  • Columns
- How do you guys sleep?! Me?! Not good, I’ve never been a good sleeper and I know how bad this can be for not only our health, moods, weight gain, etc, but did you know it can affect your detoxification pathways negatively?! 🦋When we sleep, our inner cleaning squad goes to work and removes all toxins that have accumulated in our brain throughout the day. 🐜 The toxins are being transported out of our body through the cerebrospinal fluid (CSF). Particularly, substances such as amyloid, tau proteins, and other molecules - which can lead to Alzheimer's (my Grandma suffered from Dementia) if allowed to build up in the brain - are eliminated through the route of our CSF. In order for this cleaning process to be successful and rid our body of all waste substances, we need to get a sufficient amount of good quality sleep. 🌙⭐️ So far, so good. But where does our sleeping position come in? 🤷‍♀️ Dr. Helene Benveniste and her colleagues of Stony Brook University School of Medicine initiated a study to explore how the position we sleep in affects our brain and the process of ridding the body of metabolic waste. Mice were used to examine the glymphatic pathway - the route which cerebrospinal fluid (CSF) filters through the body and is exchanged with interstitial fluid (ISF) to clear waste. During sleep, these glymphatic pathways are very active, ridding the body of toxins, such as amyloid, tau proteins, and other molecules. These mice were put to sleep on their side, back, or stomachs using anesthesia, and their glymphatic pathways were then examined using magnetic resonance imaging (MRI). As it turns out, the mice's metabolic waste was cleared most efficiently when they were put to sleep on their side. This shows that sleeping on our side is the best way to stimulate our brain's nightly detoxification process. ✨Interesting isn’t it?! ✨(here are my kids and I laughing and joking before bed, they crack me up!) #sleep #sleepy #bedtime #alzheimers #dementia #brain #mentalhealth #detox #healing #detoxify #sleeping #health #healthytips #healthylifestyle #eatwell #happy #love #medicalmedium #sweetdreams #dream #zzzz #life #weightlosstransformation #foggy #brainfog #toxins 🌒🌜🌟
- How do you guys sleep?! Me?! Not good, I’ve never been a good sleeper and I know how bad this can be for not only our health, moods, weight gain, etc, but did you know it can affect your detoxification pathways negatively?! 🦋When we sleep, our inner cleaning squad goes to work and removes all toxins that have accumulated in our brain throughout the day. 🐜 The toxins are being transported out of our body through the cerebrospinal fluid (CSF). Particularly, substances such as amyloid, tau proteins, and other molecules - which can lead to Alzheimer& #39;s (my Grandma suffered from Dementia) if allowed to build up in the brain - are eliminated through the route of our CSF. In order for this cleaning process to be successful and rid our body of all waste substances, we need to get a sufficient amount of good quality sleep. 🌙⭐️ So far, so good. But where does our sleeping position come in? 🤷‍♀️ Dr. Helene Benveniste and her colleagues of Stony Brook University School of Medicine initiated a study to explore how the position we sleep in affects our brain and the process of ridding the body of metabolic waste. Mice were used to examine the glymphatic pathway - the route which cerebrospinal fluid (CSF) filters through the body and is exchanged with interstitial fluid (ISF) to clear waste. During sleep, these glymphatic pathways are very active, ridding the body of toxins, such as amyloid, tau proteins, and other molecules. These mice were put to sleep on their side, back, or stomachs using anesthesia, and their glymphatic pathways were then examined using magnetic resonance imaging (MRI). As it turns out, the mice& #39;s metabolic waste was cleared most efficiently when they were put to sleep on their side. This shows that sleeping on our side is the best way to stimulate our brain& #39;s nightly detoxification process. ✨Interesting isn’t it?! ✨(here are my kids and I laughing and joking before bed, they crack me up!) #sleep #sleepy #bedtime #alzheimers #dementia #brain #mentalhealth #detox #healing #detoxify #sleeping #health #healthytips #healthylifestyle #eatwell #happy #love #medicalmedium #sweetdreams #dream #zzzz #life #weightlosstransformation #foggy #brainfog #toxins 🌒🌜🌟
- How do you guys sleep?! Me?! Not good, I’ve never been a good sleeper and I know how bad this can be for not only our health, moods, weight gain, etc, but did you know it can affect your detoxification pathways negatively?! 🦋When we sleep, our inner cleaning squad goes to work and removes all toxins that have accumulated in our brain throughout the day. 🐜 The toxins are being transported out of our body through the cerebrospinal fluid (CSF). Particularly, substances such as amyloid, tau proteins, and other molecules - which can lead to Alzheimer's (my Grandma suffered from Dementia) if allowed to build up in the brain - are eliminated through the route of our CSF. In order for this cleaning process to be successful and rid our body of all waste substances, we need to get a sufficient amount of good quality sleep. 🌙⭐️ So far, so good. But where does our sleeping position come in? 🤷‍♀️ Dr. Helene Benveniste and her colleagues of Stony Brook University School of Medicine initiated a study to explore how the position we sleep in affects our brain and the process of ridding the body of metabolic waste. Mice were used to examine the glymphatic pathway - the route which cerebrospinal fluid (CSF) filters through the body and is exchanged with interstitial fluid (ISF) to clear waste. During sleep, these glymphatic pathways are very active, ridding the body of toxins, such as amyloid, tau proteins, and other molecules. These mice were put to sleep on their side, back, or stomachs using anesthesia, and their glymphatic pathways were then examined using magnetic resonance imaging (MRI). As it turns out, the mice's metabolic waste was cleared most efficiently when they were put to sleep on their side. This shows that sleeping on our side is the best way to stimulate our brain's nightly detoxification process. ✨Interesting isn’t it?! ✨(here are my kids and I laughing and joking before bed, they crack me up!) #sleep #sleepy #bedtime #alzheimers #dementia #brain #mentalhealth #detox #healing #detoxify #sleeping #health #healthytips #healthylifestyle #eatwell #happy #love #medicalmedium #sweetdreams #dream #zzzz #life #weightlosstransformation #foggy #brainfog #toxins 🌒🌜🌟
- 🐼 Все знают что я любитель вкусняшек и новых заведений Саратова😍 ⠀ Сегодня я была в Это первая Саратовская кофейня с фиксированной ценой. Всё по 50 рублей, представляете ? ⠀ В общем, мне про неё рассказывали, но я не могла предположить что там на столько вкусно 🤤 ⠀ Сразу же мой взгляд упал на летнее меню, листай фотографии, специально для вас сфотографировала 👍🏽👌🏽 ⠀ Я от всей души всем советую посетить это место😍 Я уверяю, вы не сможете не вернуться туда 😁 И в завершение очень хорошая новость👇🏽 ⠀ ⠀ сейчас проводит крутой розыгрыш, оставлю вам ссылку на него в шапке профиля 👌🏽 ⠀ Я обязательно поучаствую, так как призовых мест 10 и большой шанс выиграть ☺️ #awesome #arbonnebeauty #footfetishgroup #bedtime #fitnessgirl #mensphysique #fitwife
- 🐼 Все знают что я любитель вкусняшек и новых заведений Саратова😍 ⠀ Сегодня я была в Это первая Саратовская кофейня с фиксированной ценой. Всё по 50 рублей, представляете ? ⠀ В общем, мне про неё рассказывали, но я не могла предположить что там на столько вкусно 🤤 ⠀ Сразу же мой взгляд упал на летнее меню, листай фотографии, специально для вас сфотографировала 👍🏽👌🏽 ⠀ Я от всей души всем советую посетить это место😍 Я уверяю, вы не сможете не вернуться туда 😁 И в завершение очень хорошая новость👇🏽 ⠀ ⠀ сейчас проводит крутой розыгрыш, оставлю вам ссылку на него в шапке профиля 👌🏽 ⠀ Я обязательно поучаствую, так как призовых мест 10 и большой шанс выиграть ☺️ #awesome #arbonnebeauty #footfetishgroup #bedtime #fitnessgirl #mensphysique #fitwife
- 🐼 Все знают что я любитель вкусняшек и новых заведений Саратова😍 ⠀ Сегодня я была в Это первая Саратовская кофейня с фиксированной ценой. Всё по 50 рублей, представляете ? ⠀ В общем, мне про неё рассказывали, но я не могла предположить что там на столько вкусно 🤤 ⠀ Сразу же мой взгляд упал на летнее меню, листай фотографии, специально для вас сфотографировала 👍🏽👌🏽 ⠀ Я от всей души всем советую посетить это место😍 Я уверяю, вы не сможете не вернуться туда 😁 И в завершение очень хорошая новость👇🏽 ⠀ ⠀ сейчас проводит крутой розыгрыш, оставлю вам ссылку на него в шапке профиля 👌🏽 ⠀ Я обязательно поучаствую, так как призовых мест 10 и большой шанс выиграть ☺️ #awesome #arbonnebeauty #footfetishgroup #bedtime #fitnessgirl #mensphysique #fitwife

This product uses the Instagram API but is not endorsed or certified by Instagram. All Instagram™ logos and trademarks displayed on this application are property of Instagram.