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Photos and video with hashtag #artoflivingashram

#artoflivingashram

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- EKA PADANGUSTHASANA / PERINEUM PRESSURE POSE This week's featured pose is Eka Padangusthasana. The name of the pose is derived from the terms “Eka” or one, “pada” or foot, “angusta” or big toe, and “asana” or pose. . This pose is therapeutic for those with nervous disorders. As there is pressure on the perineum, the base of the spine is stimulated, thus sending energy to the whole body through the spine. . As Eka Padangusthasana is a balancing asana, practicing this pose is beneficial in keeping physical, emotional and physiological balance. It can reduce stress, improve concentration and refresh the body with new energy. Balancing poses also aim to activate the pituitary gland to ensure that the necessary bodily hormones are produced. . . . . #yoga #instayoga #yogadudes #yogaforeverybody #yogalover #blossom #potential #divine #fullness #srisri #srisriravishankar #artofliving #artofinstagram #inspirationalquotes #yogamotivation #balance #selflove #selfcare #consciousliving #awareness #cosmicconsciousness #lifegoals #fitnessmotivation #upliftingquotes #wisdomunlimited #wisetag #follow #loveyourself #artoflivingashram
- EKA PADANGUSTHASANA / PERINEUM PRESSURE POSE This week& #39;s featured pose is Eka Padangusthasana. The name of the pose is derived from the terms “Eka” or one, “pada” or foot, “angusta” or big toe, and “asana” or pose. . This pose is therapeutic for those with nervous disorders. As there is pressure on the perineum, the base of the spine is stimulated, thus sending energy to the whole body through the spine. . As Eka Padangusthasana is a balancing asana, practicing this pose is beneficial in keeping physical, emotional and physiological balance. It can reduce stress, improve concentration and refresh the body with new energy. Balancing poses also aim to activate the pituitary gland to ensure that the necessary bodily hormones are produced. . . . . #yoga #instayoga #yogadudes #yogaforeverybody #yogalover #blossom #potential #divine #fullness #srisri #srisriravishankar #artofliving #artofinstagram #inspirationalquotes #yogamotivation #balance #selflove #selfcare #consciousliving #awareness #cosmicconsciousness #lifegoals #fitnessmotivation #upliftingquotes #wisdomunlimited #wisetag #follow #loveyourself #artoflivingashram
- EKA PADANGUSTHASANA / PERINEUM PRESSURE POSE This week's featured pose is Eka Padangusthasana. The name of the pose is derived from the terms “Eka” or one, “pada” or foot, “angusta” or big toe, and “asana” or pose. . This pose is therapeutic for those with nervous disorders. As there is pressure on the perineum, the base of the spine is stimulated, thus sending energy to the whole body through the spine. . As Eka Padangusthasana is a balancing asana, practicing this pose is beneficial in keeping physical, emotional and physiological balance. It can reduce stress, improve concentration and refresh the body with new energy. Balancing poses also aim to activate the pituitary gland to ensure that the necessary bodily hormones are produced. . . . . #yoga #instayoga #yogadudes #yogaforeverybody #yogalover #blossom #potential #divine #fullness #srisri #srisriravishankar #artofliving #artofinstagram #inspirationalquotes #yogamotivation #balance #selflove #selfcare #consciousliving #awareness #cosmicconsciousness #lifegoals #fitnessmotivation #upliftingquotes #wisdomunlimited #wisetag #follow #loveyourself #artoflivingashram
- Creation has all the answers, The catch is to ask the right questions, The fire that warms us on a winter night, The fire that flames our body to ashes after the last breath, Ask if I may, this one question! To the omnipotent, omnipresent and omniscient, To the formless, the limitless and the endless, Do I chase the you in you - the Shiva Tattva? Or, Do I feel the you in me as Shiva Tattva? . . . . #aboutlastnight #mahashivratri #fire #RudraHoma #Homa #divinefeeling #lordshiva #shivatattva #flames #writersofinstagram #poetsofinstagram #iphonephotography #artoflivinginternationalcenter #artofliving #artoflivingashram
- Creation has all the answers, The catch is to ask the right questions, The fire that warms us on a winter night, The fire that flames our body to ashes after the last breath, Ask if I may, this one question! To the omnipotent, omnipresent and omniscient, To the formless, the limitless and the endless, Do I chase the you in you - the Shiva Tattva? Or, Do I feel the you in me as Shiva Tattva? . . . . #aboutlastnight #mahashivratri #fire #RudraHoma #Homa #divinefeeling #lordshiva #shivatattva #flames #writersofinstagram #poetsofinstagram #iphonephotography #artoflivinginternationalcenter #artofliving #artoflivingashram
- Creation has all the answers, The catch is to ask the right questions, The fire that warms us on a winter night, The fire that flames our body to ashes after the last breath, Ask if I may, this one question! To the omnipotent, omnipresent and omniscient, To the formless, the limitless and the endless, Do I chase the you in you - the Shiva Tattva? Or, Do I feel the you in me as Shiva Tattva? . . . . #aboutlastnight #mahashivratri #fire #RudraHoma #Homa #divinefeeling #lordshiva #shivatattva #flames #writersofinstagram #poetsofinstagram #iphonephotography #artoflivinginternationalcenter #artofliving #artoflivingashram

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