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Photos and video with hashtag #active

#active

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- How is everyone’s New Years resolutions going? Are you still sticking to them and continuing 2018 in a healthy and positive way? I’ve lost another 3 pounds this week which takes me to 18 pounds in 7 weeks. When setting yourself goals make sure they are SMART. Goals have to be realistic and flexible. Throughout the year we will all have obstacles that get us down and in or way but don’t let life change your goals because achieving your goals can change your life. www.themindoverbody.co.uk #mindoverbody #personaltrainer #goals #weightlossjourney #believeinyourself #exercise #active #achieve #mentalhealth #mentalhealthawareness #mentalhealthmatters #positivevibes #positivity #positiveenergy #anythingispossible #keepgoing #gym #gymlife #gymmotivation #strength #strengthtraining #strengthandconditioning #fitness #fitnessmotivation #health #happiness #myjourney #motivation #determination #focus
- How is everyone’s New Years resolutions going? Are you still sticking to them and continuing 2018 in a healthy and positive way? I’ve lost another 3 pounds this week which takes me to 18 pounds in 7 weeks. When setting yourself goals make sure they are SMART. Goals have to be realistic and flexible. Throughout the year we will all have obstacles that get us down and in or way but don’t let life change your goals because achieving your goals can change your life. www.themindoverbody.co.uk #mindoverbody #personaltrainer #goals #weightlossjourney #believeinyourself #exercise #active #achieve #mentalhealth #mentalhealthawareness #mentalhealthmatters #positivevibes #positivity #positiveenergy #anythingispossible #keepgoing #gym #gymlife #gymmotivation #strength #strengthtraining #strengthandconditioning #fitness #fitnessmotivation #health #happiness #myjourney #motivation #determination #focus
- How is everyone’s New Years resolutions going? Are you still sticking to them and continuing 2018 in a healthy and positive way? I’ve lost another 3 pounds this week which takes me to 18 pounds in 7 weeks. When setting yourself goals make sure they are SMART. Goals have to be realistic and flexible. Throughout the year we will all have obstacles that get us down and in or way but don’t let life change your goals because achieving your goals can change your life. www.themindoverbody.co.uk #mindoverbody #personaltrainer #goals #weightlossjourney #believeinyourself #exercise #active #achieve #mentalhealth #mentalhealthawareness #mentalhealthmatters #positivevibes #positivity #positiveenergy #anythingispossible #keepgoing #gym #gymlife #gymmotivation #strength #strengthtraining #strengthandconditioning #fitness #fitnessmotivation #health #happiness #myjourney #motivation #determination #focus
- Caras felices que describen el éxito que tuvo la clase del día de ayer Martes 20 de febrero. @chedancecl moviendo tu mundo! . No te pierdas la oportunidad de experimentar el bailar con nosotros, los esperamos mañana.! . #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
- Caras felices que describen el éxito que tuvo la clase del día de ayer Martes 20 de febrero. @chedancecl moviendo tu mundo! . No te pierdas la oportunidad de experimentar el bailar con nosotros, los esperamos mañana.! . #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
- Caras felices que describen el éxito que tuvo la clase del día de ayer Martes 20 de febrero. @chedancecl moviendo tu mundo! . No te pierdas la oportunidad de experimentar el bailar con nosotros, los esperamos mañana.! . #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
- What is Clean Eating? 🍅🍉🍏🍓 This is a style of eating where you only eat foods you perceive as ‘clean’. To put it simply, anything classed as junk food, refined, relatively high in sugar or fat is usually deemed an unclean food- but this is not a food in need of a wash. For example avocado, eggs, tuna steak and lean meats would be considered clean and on the menu, whereas chocolate, breads, pasta and anything processed would be considered unclean and off-limits. Positives: This is an ideal way of eating for physical health. You will (most likely) get a great range and amount of micronutrients, antioxidants and fibre that would be relatively less in flexible dieting and IIFYM.You are more likely to get at least the recommended 5 portions of fruit and veg per day that is again great for vitamins, minerals, fibre and hydration! Negatives: This automatically labels a list of foods unclean or bad– and with no available definition of a bad or unclean food, given this is subjective person to person, this could be restricting someone to too small an amount of foods.This style of eating often leads to periods of binging, or if it has resulted in a complete diet change it often allows for short term results before reverting back to a diet they enjoyed and then a rebound weight gain. #model #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #abs #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #pickoftheday #folow
- What is Clean Eating? 🍅🍉🍏🍓 This is a style of eating where you only eat foods you perceive as ‘clean’. To put it simply, anything classed as junk food, refined, relatively high in sugar or fat is usually deemed an unclean food- but this is not a food in need of a wash. For example avocado, eggs, tuna steak and lean meats would be considered clean and on the menu, whereas chocolate, breads, pasta and anything processed would be considered unclean and off-limits. Positives: This is an ideal way of eating for physical health. You will (most likely) get a great range and amount of micronutrients, antioxidants and fibre that would be relatively less in flexible dieting and IIFYM.You are more likely to get at least the recommended 5 portions of fruit and veg per day that is again great for vitamins, minerals, fibre and hydration! Negatives: This automatically labels a list of foods unclean or bad– and with no available definition of a bad or unclean food, given this is subjective person to person, this could be restricting someone to too small an amount of foods.This style of eating often leads to periods of binging, or if it has resulted in a complete diet change it often allows for short term results before reverting back to a diet they enjoyed and then a rebound weight gain. #model #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #abs #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #pickoftheday #folow
- What is Clean Eating? 🍅🍉🍏🍓 This is a style of eating where you only eat foods you perceive as ‘clean’. To put it simply, anything classed as junk food, refined, relatively high in sugar or fat is usually deemed an unclean food- but this is not a food in need of a wash. For example avocado, eggs, tuna steak and lean meats would be considered clean and on the menu, whereas chocolate, breads, pasta and anything processed would be considered unclean and off-limits. Positives: This is an ideal way of eating for physical health. You will (most likely) get a great range and amount of micronutrients, antioxidants and fibre that would be relatively less in flexible dieting and IIFYM.You are more likely to get at least the recommended 5 portions of fruit and veg per day that is again great for vitamins, minerals, fibre and hydration! Negatives: This automatically labels a list of foods unclean or bad– and with no available definition of a bad or unclean food, given this is subjective person to person, this could be restricting someone to too small an amount of foods.This style of eating often leads to periods of binging, or if it has resulted in a complete diet change it often allows for short term results before reverting back to a diet they enjoyed and then a rebound weight gain. #model #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #abs #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #pickoftheday #folow

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